Impex MWB 345 Owner's Manual
Contents
1. 4 Nit J STEP 5 SEE Diagram 5 A Attach the ball end of the Cable 27 to the Pulley 28 Place the Pulley in the open slot on the Lat Bar Frame 31 Secure it with one M10 x 2 1 8 Hex Bolt 32 two Pulley Bushings 29 two 2 34 Washers 3 and one M10 Aircraft Nut 4 B Slide the Weight Holder 33 onto the Lat Bar Frame from the bottom Connect the Cable to the Holder with a Hook 26 C Connect the Lat Bar 25 to the Cable with a Hook 26 When using the Lat Pull Down remove the Arm Curl and place it one the storage post behind the Rear Upright Beam Then insert the Lat bar Frame into the opening on the Front Stabilizer DIAGRAM 5 2 N 4 S T AN s OIER O 71 A N Q HO OOO O YY NV 4 a EXPLODED DIAGRAM PARTS LIST KEY NO DESCRIPTION QUANTITY 1 Rear Upright Beam 2 2 M10 x 2 3 8 Hex Bolt 6 3 34 Washer 18 4 M10 Aircraft Nut 9 5 1 5 8 x 8 1 8 Square End Cap 6 6 1 1 4 Square End Cap 2 7 Bracket 2 8 Short Lock Pin 1 9 1 Round End Cap 5 10 Backrest Adjustment Bar 1 11 Bar Catch Panel 2 12 34 Bar Catch End Cap 2 13 Right Bar Catch 1 14 Left Bar Catch 1 15 Cross Brace 1 16 Backrest Support 2 17 1 Square End Cap 2 18 Backrest Board 1 19 Seat 1 20 M8 x 34 Hex Bolt 3 21 5 8 Washer 5 22 Arm Curl Stand 1 23 Arm Curl Pad 1 24 Lat Bar Handle Grip 2 25 Lat Bar 1 26 Hook 2 27 Cable 1 28 Pulley 1 29 Pulley Bushing 2 30 1 Square2. End Cap 4 31 Lat Bar Frame 1 32 M10 x 2 1 8 Hex Bolt 1 33 Weight Holder 1 34 Spring Clip 2 35 Sleeve 3 36 1 Foam Roll End Cap 4 37 Foam Roll 4 38 Leg Developer 1 39 Foam Roll Tube 2 40 Plastic Bushing 2 41 1 34 Square End Cap 2 42 Front Stabilizer 1 43 Diagonal Support 1 44 Allen Socket Axle 1 45 Allen Socket Screw 1 46 M10 x 34 Hex Bolt 2 47 Knob Bolt 1 48 M8 x 2 1 8 Hex Bolt 1 49 M8 Aircraft Nut 1 50 M6 x 1 Hex Bolt 8 51 v Washer 8 52 Main Seat Support 1 53 Long Lock Pin 1 54 Arm Curl Handle Support 1 55 Arm Curl Handle 1 56 Arm Curl Handle Grip 2 57 1 v Spacer 2 10 IMPEX INC LIMITED WARRANTY IMPEX Inc IMPEX warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of two years on the Frame from the date of purchase This warranty extends only to the original purchaser IMPEX s obligation under this Warranty is limited to replacing or repairing at IMPEX s option All returns must be pre authorized by IMPEX Pre authorization may be obtained by calling IMPEX Customer Service Department at 1 800 999 8899 All freights on products returned to IMPEX must be prepaid by the customer This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by a IMPEX authorized service center or for products used for commercial or
3. NOTE Please read all instructions carefully before using this product Table of Content Safety Notice Hardware Pack Assembly Instruction Exploded Diagram Parts List Warranty Ordering Parts Model MWB 345 Retain This Manual for Reference 02 25 05 OWNER S MANUAL V gt MARCY MWB 345 BENCH IMPEX INC 14777 Don Julian Rd City of Industry CA 91746 Tel 800 999 8899 Fax 626 9 TABLE OF CONTENT BEFORE YOU BEGIN T 1 IMPORTANT SAFETY NOTIGE rre eae ron rra Urn anh repr Rr rt eni rne rne rera 2 FAD WP PGR ee Soho an mi A tee bh Deed dd A Dc D d RA dU Rd 3 ASSEMBLY INSTRUCTIONS n oitt an irkn ha phm kn Ra ag rta eR nra rh a 4 EXPEODED DIAG RAM aaraa aaraa i ke nce ion pe ak est iefet rex eU rib dipsa ecd De eri D Ede 9 PARTS EIS Tins an ea Eerd ee wre rene ur 10 WARRANT Y aata io in bomba era erae ea Eer er ipa tua tin iia adiaiiis 11 ORDERING PARTS iadi oiie eiie eee eai i eei ire Utt te tar abies 11 BEFORE YOU BEGIN Thank you for selecting the MARCY MWB 345 BENCH by IMPEX INC For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Servi
4. ce Agents will provide immediate assistance to you Toll Free Customer Service Number 1 800 999 8899 Mon Fri 9 a m 5 p m PST www impex fitness com info impex fitness com IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you assemble or operate your machine In particular note the following safety precautions 11 Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine Only one person at a time should use the machine If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY Position the machine on a clear leveled surface DO NOT use the machine near water or outdoors Keep hands away from all moving parts Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer Do not place any sharp object around the machine Disabled person should not use the machine without a qualified person or physician
5. ecure them with two M10 x 2 3 8 Hex Bolts 2 four 34 Washers 3 one Bracket 7 and two M10 Aircraft Nuts 4 on each end of the Cross Brace B Insert the Backrest Adjustment Bar 10 through a selected hole to obtain desired incline of Backrest C Insert the two Bar Catches 13 amp 14 into the selected hole on the Rear Upright Beams 1 to obtain the desired height to hold the weight bar a D LA nl ZS S j STEP2 SEE DIAGRAM 2 A Connect the Front Stabilizer 42 to the Main Seat Support 52 Secure them with two M10 x 34 Hex Bolts 46 four 34 Washers 3 and two M10 Aircraft Nuts 4 DO NOT tighten the nuts and bolts yet B Connect the Main Seat Support 52 to the open bracket on the Cross Brace 15 Secure them with two M10 x 2 3 8 Bolts 2 four 34 Washers 3 and two M10 Aircraft Nuts 4 C Connect one end of Diagonal Support 43 to the Main Seat Support 52 Secure it with one M8 x 2 1 8 Hex Bolt 48 two 5 8 Washers 21 and one M8 Aircraft Nut 49 Connect the other end to the Front Stabilizer 42 Secure it with one M8 x 34 Hex Bolt 20 and 5 8 Washer 21 D Securely tighten all the nuts and bolts previously installed E Insert a Long Lock Pin 53 into the hole on the Main Seat Support 52 NOTE The Pin is not designed to sustain any heavy weight Only use the pin when changing the backrest board to a ve
6. in attendance Before using the machine to exercise always do stretching exercises to properly warm up Never operate the machine if the machine is not functioning properly 12 A spotter is recommended during exercise WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT IMPEX INC ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS HARDWARE PACK 42 M10 x 2 Hex Bolt Qty 6 i 32 M10 x 2 i Hex Bolt Qty 1 li 46 M10 x i Hex Bolt Qty 2 li 20 M8 x ij Hex Bolt Qty 3 50 M6 x 1 4 Hex Bolt Qty 8 44 Allen Socket Axle Qty 1 45 Allen Socket Screw Qty 1 crm am CF 2 4 M10 Aircraft Nut 49 M8 Aircraft Nut 29 Pulley Bushing Qty 9 Qty 1 Qty 2 51 Washer 21 Washer 3 j Washer Qty 8 Qty 5 Qty 18 01 2 3 4 5 6 7 8 9 10 H 12 13 14 15 16 17 18 19 ASSEMBLY INSTRUCTION Tools required assembling the machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended two or more people assembling this machine to avoid possible injury STEP 1 SEE Diagram 1 A Connect the two Rear Upright Beams 1 by a Cross Brace 15 in the Mid span S
7. rental purposes No other warranty beyond that specifically set forth above is authorized by IMPEX IMPEX is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal right You may also have other rights which vary from state to state Register on line www impex fitness com IMPEX INC 14777 Don Julian City of Industry CA 91746 ORDERING REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll free at 1 800 999 8899 during our regular business hours Monday through Friday 9 am until 5 pm Pacific standard time info impex fitness com When ordering replacement parts alway
8. rtical position when doing Walk in Squat from the rear STEP3 SEE DIAGRAM 3 A Attach the Leg Developer 38 onto the bracket on the Front Stabilizer 42 Secure it with an Allen Socket Axle 44 and Allen Socket Screw 45 B Insert two Foam Roll Tubes 39 halfway through the hole on the Leg Developer Push four Foam Rolls 37 onto the Tube from both ends Plug four 1 Foam Roll End Caps 36 onto each end of the Tubes C Clip a Spring Clip 34 onto the post on the Leg Developer D Attach the Arm Curl Handle Support 54 to the Leg Developer Secure it with a Short Lock Pin 8 Remove Pin when using the Leg Developer DIAGRAM 3 STEP 4 SEE DIAGRAM 4 A Attach the hole side of the Backrest Supports 16 onto both ends of the Pivot on the Main Seat Support 52 The other side rest against the Backrest Adjustment Bar 10 B Place the Backrest Board 18 onto the Backrest Supports 16 Secure it with four M6 x 1 3 8 Hex Bolts 50 and 17 Washers 51 C Place the Seat 19 onto the bracket on the Main Seat Support 52 Align the holes and secure it with four M6 x 1 3 8 Hex Bolts 50 and V7 Washers 51 D Attach the Arm Curl Pad 23 to the Arm Curl Stand 22 Secure it with two M8 x 5 8 Hex Bolts 20 and 5 8 Washers 21 E Insert the Arm Curl Stand 22 into the opening on the top of the Front Stabilizer 42 Secure it with a Knob Bolt 47 DIAGRAM
9. s give the following information Model Description of Parts Part Number Date of Purchase Pons 11
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