Impex MP-3205 Owner's Manual
Contents
1. info impex fitness com When ordering replacement parts always give the following information Model Description of Parts Part Number Date of Purchase PONS 312. 24 Secure it with two M8 x 1 5 8 Allen Bolts 75 and two 5 8 Washers 86 Insert the Support Frame into the open slot on Front Vertical Frame Use a M18 Lock Knob 54 lock the Support Frame at selected position 12 DIAGRAM 4 STEP 5 See Diagram 5 A Attach the Main Seat Support 1 to the Front Vertical Frame 3 Secure it with two M10 x Carriage Bolts 78 one 4 34 x 1 4 Bracket 22 two Y 34 Washers 84 and two M10 Aircraft Nuts 83 B Attach the Seat Bracket 20 onto the Main Seat Support Place the Seat Pad 38 onto Main Seat Support and Seat Bracket Secure it with two M8 x 3 Allen Bolts 74 two M8 x 5 8 Allen Bolts 76 and four 5 8 Washers 86 C Insert the Leg Developer Axle 113 into the pivot on Leg Developer 11 Attach the Leg Developer to the open bracket on the Main Seat Support Secure Axle to the bracket with one M10 x 1 Allen Bolt1 73 and one Y 4 Washer 84 on each end of Axle D Insert the Foam Tube 28 halfway through the holes on the Leg Developer Push two Foam Rolls 64 onto the Foam Tube from both ends E Attach the Arm Curl Pad 40 to the Arm Curl Stand 12 Secure it with two M8 x 5 8 Allen bolts 76 and two 5 8 Washers 86 Insert the Arm Curl Stand into the front opening on the Main Seat Support Use a M18 Lock Knob 54 to lock the Arm Curl Stand in position DIAGRAM 5 14 CABLE LOOP DIAGR
3. authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by IMPEX IMPEX is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal right You may also have other rights which vary from state to state Register on line at www impex fitness com IMPEX INC 2801 S Towne Ave Pomona CA 91766 ORDERING REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll free at 1 800 999 8899 during our regular business hours Monday through Friday 9 am until 5 pm Pacific standard time
4. up 11 Never operate the machine if the machine is not functioning properly 12 A spotter is recommended during exercise 13 Do not intend to insert weight selector pin while the weight stack or top plate is in elevated position 14 Be certain the weight Selector Pin is completely inserted 15 Never use dumbbells or other means to increase the weight resistance Use only weight plates provided by manufacturer 16 This machine is designed and intended for home and consumer use only not for commercial use CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil periodically 2 Inspect and tighten all parts before using the machine 3 The machine can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents 4 Maximum user s weight on bench 300 Ibs 5 Speed Bag 1 Ib Heavy Bag 55 lbs 5 Assembled Dimension 65 x 56 x 88 WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT IMPEX INC ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS WARNING LABEL PLACEMENT re mir A EN SERIOUS INJURY MAY OCCUR Do not attempt to exercise or hang i from the lat bar while it is placed or stored on the storage h
5. 40 50 60 70 80 90 100 110 Butterfly 15 20 25 30 35 40 45 50 55 Low Pulley 30 40 50 60 70 80 90 100 110 Leg Developer 30 40 50 60 70 80 90 100 110 WEIGHT PLATE Station 10 11 12 13 14 Front Press 138 150 162 174 186 Lat Pull 120 130 140 150 160 Butterfly 60 65 70 75 80 Low Pulley 120 130 140 150 160 Leg Developer 120 130 140 150 160 Note Each plate weights 10 Ibs Numbers are approximate Actual weights may vary Values for Butterfly are for each arm 30 IMPEX INC LIMITED WARRANTY IMPEX Inc IMPEX warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of two years on the Frame from the date of purchase This warranty extends only to the original purchaser IMPEX s obligation under this Warranty is limited to replacing or repairing at IMPEX s option All returns must be pre authorized by IMPEX Pre authorization may be obtained by calling IMPEX Customer Service Department at 1 800 999 8899 All freights on products returned to IMPEX must be prepaid by the customer This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an IMPEX
6. 999 8899 Mon Fri 9 a m 5 p m PST www impex fitness com info impex fitness com IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you assemble or operate your machine In particular note the following safety precautions 1 Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine 2 Only one person at a time should use the machine If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Position the machine on a clear leveled surface DO NOT use the machine near water or outdoors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm
7. AM 15 0 III NII a E uu U Uu ME Uu ML AE 1 STEP 6 See Diagram 6 8 Cable Loop Diagram Attach the 118 Upper Cable 59 to the opening on the front of the Upper Frame 4 Note The Ball Stopper on the cable should be underneath the Frame Attach a Pulley 62 to the opening Secure it with one M10 x 2 Allen Bolt 69 two Y 1 x 5 8 Pulley Bushings 44 and one M10 Aircraft Nut 83 Draw the Cable over the Pulley towards the back of the machine to the second opening on the Upper Frame Repeat step B above to install a Pulley Draw the Cable around the Pulley then pull back to the opening on the Front Press Base 6 Attach a Pulley to the opening on the Front Press Base Secure the Pulley with one M10 x 6 4 Allen Bolt 97 two Y Washers 84 and one M10 Aircraft Nut 83 Draw the Cable around the Pulley and then to the opening on the Front Vertical Frame 3 Repeat Step B to install a Pulley Draw the Cable around the Pulley then pull the Cable downwards Attach the Cable to two Double Floating Pulley Brackets 23 Attach a Pulley and an L shaped Cable Retainer 27 to the top holes on the Brackets Secure them with one M10 x 1 4 Allen Bolts 71 two O 9 Washers 84 and one M10 Aircraft Nut 83 Let the Brackets hanging just for now Pull the Cable upward to the opening on the rear of Upper Frame Repeat B to install a Pulley Pull the Cable downwa
8. Do not tighten Nuts and Bolts until instructed to do so Attach the Front Vertical Frame 3 onto the Base Frame 5 Secure with two M10 x 3 12 Carriage Bolts 78 one 5 7 x 2 Bracket 21 two 34 Washers 84 and two M10 Aircraft Nuts 83 C Connect the Base Frame to the Rear Base Frame 2 Secure them together with two M10 x 2 34 Carriage Bolts 80 one 4 3 8 x 3 Bracket 29 two Y 4 Washers 84 and two M10 Aircraft Nuts 83 DIAGRAM 2 STEP 3 See Diagram 3 A Slide the 14 Weight Plates 34 onto the Guide Rods 13 Make sure the deep grooves on the Plates are all facing down and toward back of the machine If the locking holes on the guide rods are more than 2 3 inches from the upper most then you have installed the Guide Rods upside down Align the holes of the Weight Plates Insert the Selector Rod 14 through the center hole Slide the ring on the L shaped Weight Selector Pin 65 onto the Selector Rod Use the L shaped Weight Selector Pin to select the number of Plates to exercise Please refer Weight Resistance Chart in page 30 B Slide the Selector Stem 33 onto the Guide Rods C Attach the Upper Frame 4 to the two Guide Rods Place the Upper Frame onto the Front Vertical Frame 3 D Secure the Upper Frame to the Guide Rods with two M10 x 1 Allen Bolts 73 and two Y 34 Washers 84 E Secure the Upper Frame to the Front Vertical Frame with two M10 x 3 7 Car
9. NOTE Please read all instructions carefully before using this Table of Contents MARCY HOME GYM Safety Notice W BOXING BAG Hardware Identifier M P 3205 Assembly Instruction Parts List Resistance Chart Warranty Ordering Parts Model PM 3205 Retain This Manual for Reference 110601 OWNER S IMPEX INC 2801 S Towne Ave Pomona CA 91766 MANUAL Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com TABLE OF CONTENTS BEFORE YOU BEGI Nai 1 IMPORTANT SAFETY NOTICES ns 2 HARDWARE PA sonando sidad dde 4 ASSEMBLY INSTRUCTIONS unse een a 7 PARTS LIST A IA Senne 27 EXPLODED DIAG RAM dsd dass 29 RESISTANCE CHART Tis kite awa ott kt ati avwa did e ERA ERO E S RR anna ae 30 WARRANTY da ae ka tie Eee ie AO kika ei 31 ORDERING PARTS aan ae dao 31 BEFORE YOU BEGIN Thank you for selecting the PLATINUM MARCY PM 3205 HOME GYM W Boxing Bag by IMPEX INC For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOOL FREE customer service number Our Customer Service Agents will provide immediate assistance to you Toll Free Customer Service Number 1 800
10. e Chain by using another Hook B Remove Lat Bar from the Chain Remove and attach the Chain to the Lower Cable 60 by using the Hook 67 Attach the Shiver Bar Handle 19 to the Chain by using another Hook C Adjust the length of the Chain to obtain the desired Lat Bar or Arm Curl exercise Replace Shiver Bar Handle with Ankle Strap 68 for various exercises Remove the Chain and Shiver Bar Handle when using the Leg Developer D Attach Right amp Left Weight Stack Covers 15 amp 16 to the Upper Frame 4 Base Frame 5 and Rear Base Frame 2 Secure them with six M10 x 5 8 Allen Bolts 72 and 34 Washers 84 E From the back of the Covers secure the two covers together with three M5 x 3 8 Philips Screws 82 and three MB Aircraft Nuts 90 F Insert an L shaped Lock Pin 93 through the hole on Guide Rod and lock with a Combination Lock 98 to prevent any un authorized usage of the machine G Unlock the Lock and attach it to Selector Rod before using the machine H Please refer Lock Combination set up in page 26 DIAGRAM 9 22 Step 10 See Diagram 10 A Attach the Speed Bag Board 104 to Speed Bag Hanging Frame 101 Secure it with four M8 x 1 1 8 Allen Bolts 70 eight 5 8 Washers 86 and four M8 Aircraft Nuts 115 B Use the Locking Clip 112 to secure the Speed Bag 106 to the Speed Bag Board DIAGRAM 10 23 Step 11 See Diagram 11 A Slide
11. e following parts are not drawn to scale Please use your own ruler to measure the size 66 Chain Qty 1 86 0 3 Washer Qty 16 67 Hook Qty 3 84 0 2 Washer Qty 46 37 6 Front Press Axle Qty 1 44 1 x 3 Pulley Bushing Qty 14 eD 113 Leg Developer Axle Qty 1 52 LOCK Ring Qty 2 6 ASSEMBLY INSTRUCTION Tools Reguired for Assembling the Machine Two Adjustable Wrenches two Allen Wrenches and one Philips Screwdriver NOTE It is strongly recommended this machine be assembled by two or more people to avoid possible injury STEP 1 See Diagram 1 A Push two Y 2 3 8 x 1 Rubber Bumpers 43 onto the Guide Rods 13 from the bottom Insert the Guide Rods into the holes on the Rear Base Frame 2 The Guide Rods have holes on the rods about 2 3 way down the rods for locking the weight stack when not in use The shorter end of the Guide Rod with the lock holes need to be pointed downwards towards the Rear Base Frame Secure them with two M10 x 1 Allen Bolts 73 and two Y 3 Washers 84 from the bottom of the Rear Base Frame C Do not tighten Nuts and Bolts starting from next step until instructed to do so D Attach the Heavy Bag Base Frame 99 to the Rear Base Frame 2 Secure it with two M10 x 2 Carriage Bolts 80 one 4 3 8 x 3 Bracket 29 two 34 Washers 84 and two M10 Aircraft Nuts 83 DIAGRAM 1 Se STEP 2 See Diagram 2 A
12. et Secure it with one M10 x 1 4 Allen Bolt 71 two Y 34 Washers 84 and one M10 Aircraft Nut 83 Draw the Cable underneath the Pulley to the opening on the bottom of Front Vertical Frame 3 Repeat Step B above to install a Pulley Draw the Cable underneath the Pulley then pull the Cable upward to the Angled Floating Pulley Bracket 25 previously installed in Step 7 Repeat D to install a Pulley Draw the Cable around the Pulley then downward to the opening on the Base Frame 5 Repeat B to install another Pulley Pull the Cable around the Pulley then upward to the Double Floating Pulley Bracket 23 previously installed in Step 6 Repeat D to install a Pulley with an L shaped Cable Retainer 27 Adjust the Cable tension by adjusting this Pulley position on the Brackets If the tension is too tight then move the Pulley down by one hole If the tension is too loose then move up one hole Draw the Cable around the Pulley then pull downward Attach end of the Cable to a bracket on the Base Frame Secure it with one M10 x 1 Allen Bolt 73 two Y Ya Washers 84 and one M10 Aircraft Nut 83 20 DIAGRAM 8 A Je ERER ER ERE RE E pw I ILLE IE YE E imm AN NN nt 7 on LLLI es HH I ZA E 7 21 e 165 STEP 9 See Diagram 9 A Attach a Chain 66 to the Upper Cable 59 by using a Hook 67 Attach the Lat Bar 17 to th
13. o the combination setup in step one press the shackle 3 to open 26 PARTS LIST KEY NO DESCRIPTION Main Seat Support Rear Base Frame Front Vertical Frame Upper Frame Base Frame Front Press Base Right Butterfly Base Left Butterfly Base Right Butterfly Left Butterfly Leg Developer Arm Curl Stand Guide Rod Selector Rod Right Weight Stack Cover Left Weight Stack Cover Lat Bar Rotate Ring Shiver Bar Handle Seat Bracket 5 12 x 2 Bracket 4 34 x 1 34 Bracket Double Floating Pulley Bracket Backrest Board Support Frame Angled Floating Pulley Bracket Swivel Pulley Bracket L shaped Cable Retainer Foam Tube 4 3 8 x 3 Bracket Front Press Handle 2 x434 Rubber Bumper Shiver Bar Selector Stem Weight Plate Leg Developer Bushing 1 x 5 8 Bushing 6 1 8 Front Press Axle Seat Pad Backrest Board Arm Curl Pad Shiver Bar Plastic Ring 2 Square End Cap 2 3 8 x 1 Rubber Bumper 1 x 5 8 Pulley Bushing o lt 2 3 8 x 2 Sleeve Handle Grip O 2 End Cap O 19 x 1 5 8 Rubber Bumper 1 x 2 End Cap 2 x 2 Flat End Cap 2 x 2 End Cap Lock Ring 2 Sleeve M18 Lock Knob M18 Quick Release Lock Pin 1 Cone shaped End Cap O 1 End Cap Plastic Ring 118 Upper Cable 165 Lower Cable 122 Butterfly Cable Pulley Butterfly Large Foam Roll Foam Roll L shaped Weight Selector Pin Chain Hook Ankle Strap M10 x 2 12 Allen Bolt M8
14. ooks 239 Sa 00000 IL The warning labels shown here have been placed on the Rear Base Frame and Upper Frame If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size on 78 MIO x 3 3 Carriage Bolt Qty 6 E mmm 480 M10 x 23 Carriage Bolt Qty 4 d Jmm 97 M10 x 6 Allen Bolt Qty 1 6 uum 69 MIO x 2 3 Allen Bolt Qty 9 C pm 70 M8 x 1 4 Allen Bolt Qty 4 des 72 M10 x 2 Allen Bolt Qty 6 8 Jum 81 MIO x 4 2 Allen Bolt Qty 1 cm 0 1 e 3 4 9 6 7 8 9 10 1 12 13 14 15 16 17 18 HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size H71 MIO x 13 Allen Bolt Qty 7 76 8 x Allen Bolt Qty 4 O 88 0 3 LOCK Washer 73 MIO x 1 Allen Bolt Qty 11 Qty 2 ii 74 M8 x 3 Allen Bolt Qty 2 85 Q 1 Washer on ao 75 M8 x 1 3 Allen Bolt Qty 2 Sm 89 M6 Aircraft Nut Qty 4 77 M6 x 1 Y Allen Bolt Qty 2 A im 82 M5 x 3 Philips Screw Qty 3 90 M5 Aircraft Nut Qty 7 91 M12 Aircraft Nut 83 M10 Aircraft Nut Qty 1 Qty30 cm 0 1 e 3 4 5 6 7 8 9 10 11 2 13 14 15 16 17 18 HARDWARE PACK NOTE Th
15. rd between the two Guide Rods 13 to the Selector Rod 14 Thread the bolt at the end of the Cable into the opening on top of the Selector Rod to secure the Cable 16 DIAGRAM 5 17 STEP 7 See Diagram 7 amp Cable Loop Diagram A Attach one end of the 122 Butterfly Cable 61 onto the hook on the Right Butterfly Base 7 B Draw the Cable to the right Swivel Pulley Bracket 26 C Attach a Pulley 62 to the bracket Secure it with one M10 x 1 4 Allen Bolt 71 two Y 34 Washers 84 and one M10 Aircraft Nut 83 D Draw the Cable around the Pulley then downward Attach the Cable to an Angled Floating Pulley Bracket 25 Repeat C to install another Pulley Let the Bracket hang for now E Pull the Cable around the Pulley then upward to the left Swivel Pulley Bracket Repeat Step C above to install a Pulley F Draw the Cable to the Left Butterfly Base 8 Repeat A to secure the end of the Cable to the Left Butterfly Base 18 DIAGRAM 7 STEP 8 See Diagram 8 8 Cable Loop Diagram C D E 7 E 7 c Attach the 165 Lower Cable 60 to the opening on the bottom of the Leg Developer 11 Attach a Pulley 62 to the opening Secure it with one M10 x 2 12 Allen Bolt 69 two Y 1 x Y 5 8 Bushings 44 and one M10 Aircraft Nut 83 Draw the Cable underneath the Pulley to the open bracket on Base Frame 5 Attach a Pulley to the brack
16. riage Bolts 78 one 5 12 x 2 Bracket 21 two 34 Washers 84 and two M10 Aircraft Nuts 483 F Securely tighten all Nuts and Bolts installed in Step 1 2 and 3 10 STEP 4 See Diagram 4 A w MI Attach the Front Press Base 6 to the Upper Frame 4 Secure it with one 6 1 8 Front Press Axle 37 one Y 3 Washer 84 one Y Y Lock Washer 88 one M10 x 1 Allen Bolt 73 and one Y 2 End Cap 47 on each end of the Axle Insert the axle on the Right Butterfly Base 7 into the Front Press Base from bottom Slide a Lock Ring 52 onto the Axle Align the holes Secure it with one M6 x 1 9 Allen Bolt 77 and M6 Aircraft Nut 89 Use the M18 Quick Release Lock Pin 55 to lock Right Butterfly 9 at selected Front Press position Slide a Butterfly Large Foam Roll 63 onto the Right Butterfly arm Attach a Front Press Handle 30 to the Right Butterfly Secure it with a M10 x 1 Allen Bolt 73 and Y 4 Washer 84 Repeat B to D above to install the Left Butterfly Base 8 and Left Butterfly 10 Attach a Swivel Pulley Brackets 26 to an open pulley bracket on the back of Front Vertical Frame 3 Secure it with one M10 x 2 Ye Allen Bolt 69 two 34 Washers 84 and one M10 Aircraft Nut 83 Repeat the same step to install the other Swivel Pulley Bracket on the other side Attach the Backrest Board 39 to the Backrest Board Support Frame
17. the Speed Bag Hanging Frame 101 onto the Hanging Frame 100 from bottom Use the M18 Lock Knob 54 to lock the Speed Bag Hanging Frame at desired height B Attach the Hanging Frame to Front Vertical Frame 3 and Upper Frame 4 Secure them together with two M10 x 4 4 Allen Bolts 81 two Hanging Frame Brackets 103 four Y 4 Washers 84 and two M10 Aircraft Nuts 83 DIAGRAM 11 Step 12 See Diagram 12 A Thread the Heavy Bag Hanging Bolt 102 through Hang Frame 100 from bottom and secure with one Y 1 Washer 85 and M12 Aircraft Nut 91 B Hook four 7 link Chains 111 to the Heavy Punch Bag 105 Attach the four Chains to the Hanging Bolt by using a Hook 67 C Use the Elastic Band 110 to stabilize the Heavy Bag from bottom DIAGRAM 12 25 Combination Lock Set Up Instruction The Lock is set at the manufacturer to the open at 0 0 0 all zeros are positioned in the middle Itis recommended to change the combination to ensure safety Please follow the below steps to change the combination 1 Push and hold the combination adjustment button 1 as indicated below while holding down the adjustment button turn the numerical dial 2 to set the desired combination in the middle Release the button 1 Set the two other numerical dials the same way This only needs to be done once 2 To lock turn the dials so the Lock shows random numbers 3 To unlock turn the dials t
18. x 1 1 8 Allen Bolt M10 x 1 37 Allen Bolt M10 x 5 8 Allen Bolt M10 x 1 Allen Bolt M8 x 3 Allen Bolt M8 x 1 5 8 AllerpBolt M8 x 5 8 Allen Bolt M6 1 14 Allen Bolt M10 x 3 12 Carriage Bolt M5 x 1 Philips Screw M10 x 25 Carriage Bolt M10 x 4 37 Allen Bolt M5 x 3 8 Philips Screw M10 Aircraft Nut 34 Washer 1 Washer 5 8 Washer O 12 Washer 34 Lock Washer NN FON HNNH HH NN O N al O O PARTS LIST KEY NO DESCRIPTION 89 M6 Aircraft Nut 90 M5 Aircraft Nut 91 M12 Aircraft Nut 92 M8 x 4 Allen Bolt 93 L shaped Lock Pin 94 M6 x 5 8 Philips Screw 95 Rubber Spacer 96 Q 1 1 8 x 3 Bushing 97 M10 x 6 9 Allen Bolt 98 Combination Lock 99 Heavy Bag Base Frame 100 Hanging Frame 101 Speed Bag Haning Frame 102 Heavy Bag Hanging Bolt 103 Hanging Frame Bracket 104 Speed Bag Board 105 Heavy Bag 106 Speed Bag 107 Speed Bag Hanging Bracket 108 Speed Bag Axle 109 Heavy Bag Hook 110 Elastic Band 111 Heavy Bag 7 link Chain 112 Locking Clip 113 Leg Devloper Axle 114 3 8 Washer 115 M8 Aircraft Nut o 28 O e E fa V D SARRIA A ab ES STA EXPLODED DIAGRAM 29 PM3205 WEIGHT RESISTANCE CHART WEIGHT PLATE Station 1 2 3 4 5 6 7 8 9 Front Press 30 42 54 66 78 90 102 114 126 Lat Pull 30
Download Pdf Manuals
Related Search