Impex MD-8870 Owner's Manual
Contents
1. The warning labels shown here have been placed on the Rear Base and Bench Rear Stabilizer If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown CAGE HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size EI 66 M10 x 1 2 Carriage Bolt Qty 4 67 M10 x 2 3 Carriage Bolt Qty 4 CS 69 M10 x 3 i Carriage Bolt Qty 2 68 M10 x 3 i Carriage Bolt Qty 2 79 M12 x 4 2 Hex Bolt Qty 2 CAGE HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size Dow 76 M10 x 1 2 Allen Bolt Qty 1 78 M6 x Allen Bolt Qty 2 um 75 M10 x 2 Allen Bolt Qty 8 m 70 M10 x 3 i Allen Bolt Qty 4 T 88 M10 x 2 3 Allen Bolt Qty 2 m 74 M10 x 2 2 Allen Bolt Qty 2 CAGE HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size 54 Hook Qty 4 CE mm 77 M8 x 2 Allen Bolt Qty 2 71 8 x 2 Allen Bolt Qty 2 72 M10 x 3 Allen Bolt Qty 28 73 M10 x 1 Allen Bolt Qty 2 10 11 12 13 14 15 CAGE HARDWARE PACK 83 M10 Aircraft Nut 81 3 Washer 80 3 Washer Qty 29 Qty 74 Qty 2 Tn LJ 84 M12 Aircraft Nut 37 1 Bushing 28 Lock Ring Qty 2 Qty 4 Qt2. Washers 81 and two M10 Aircraft Nuts 83 D Attach the front of a Side Upper Frame 6 to the Front Vertical Frame Secure it with two M10 x 37 Allen Bolts 72 one Left Chin up Bracket 26 and two 32 Washers 81 E Attach the rear of the Side Upper Frame to the Rear Left Vertical Frame Secure it with two M10 x 37 Allen Bolts 72 and two 34 Washers 81 DIAGRAM 2 a a gt eS fe P gt NV A Li STEP 3 See Diagram 3 Do not tighten all Nuts and Bolts until instructed to so B Attach the Rear Base Frame 7 to the Rear Right amp Left Vertical Frame 2 amp 3 C Secure each end with four M10 x 34 Allen Bolts 72 and four 34 Washers 81 D Attach the Middle Vertical Frame 8 onto the Rear Base Frame Attach the Foot Plate 35 to front Middle Vertical Frame Attach the Lower Pulley Frame 15 to the Middle Vertical Frame from rear Secure them together with two M10 x 3 1 8 Carriage Bolts 69 two 34 Washers 81 and two M10 Aircraft Nuts 83 E Attach the Rear Upper Frame 5 to the Middle Vertical Frame Rear Left Vertical Frame and Rear Right Vertical Frame F Repeat C to secure the Rear Upper Frame to Rear Left and Right Vertical Frame G Attach the Lat Bar Frame 17 onto the Rear Upper Frame Secure the Lat Bar Frame Rear Upper Frame and the Middle Vertical Frame together
3. 28 M10 x 2 i Carriage Bolt Qty 5 25 M10 x 2 3 Carriage Bolt Qty 2 10 11 12 13 14 15 24 MULTI PURPOSE BENCH HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size TT 37 M10 Aircraft Nut 33 M8 Aircraft Nut Qty 11 Qty 2 35 i Washer 36 9 3 Washer Qty 15 Qty 14 38 01 x 3 Washer 421 Spring Clip Qty 1 Qty 1 42 M8 x 3 Allen Bolt Qty 2 ms 26 M10 x 6 Allen Bolt Qty 2 10 11 12 13 14 15 25 MULTI PURPOSE BENCH ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended that this machine be assembled by two or more people to avoid possible injury STEP 1 See Diagram 1 A Do not tighten Nuts and Bolts until instructed to do so B Attach the Front Post 2 to the Front Stabilizer 9 Secure it with two M10 x 2 Carriage Bolts 28 two 34 Washers 35 and two M10 Aircraft Nuts 37 C Attach the Main Frame 1 to Front Post Secure it with two M10 x 2 34 Carriage Bolts 25 two 34 Washers 35 and two M10 Aircraft Nuts 37 from side Secure it with one M10 x 2 3 8 Carriage Bolt 28 one 34 Washer 35 and one M10 Aircraft Nut 37 from top D Attach the other end of Main Frame to the Rear Stabilizer 3 Secure it with two M10 x 2 1 Carriage Bolts 228 two 34 Washe
4. A Attach one end of 79 Butterfly Cable 63 to the clip on Left Butterfly 11 Draw the Cable to the left Swivel Pulley Bracket 14 B Attach a Pulley 39 to the Bracket Secure it with one M10 x 2 Allen Bolt 75 two 34 Washers 81 two Cable Retainers 59 and one M10 Aircraft Nut 83 C Draw the Cable around the Pulley then downward Attach a Single Floating Pulley Bracket 24 to the Cable Repeat Procedure B above to install a Pulley D Draw the Cable around the Pulley then upward to the right Swivel Pulley Bracket Let the Bracket hanging for now E Repeat Procedure B above to install a Pulley F Draw the Cable around the Pulley then clip to the Right Butterfly 12 17 DIAGRAM 6 18 STEP 7 See Diagram 7 amp Cable Loop Diagram Draw the 122 Cable 62 through the opening on Foot Plate 35 to the opening on bottom of Middle Vertical Frame 8 B Attach a Pulley 39 to the opening Secure it with one M10 x 2 3 8 Allen Bolt 74 two 1 x Pulley Bushings 37 and one M10 Aircraft Nut 83 C Draw the Cable under the Pulley and then to the open bracket on Lower Pulley Frame 15 D Attach a Pulley to the bracket Secure it with one M10 x 2 Allen Bolt 75 two 34 Washers 81 two Cable Retainers 59 and one M10 Aircraft Nut 83 E Draw the Cable around the Pulley and then upward to the Double Floating Pulley Brackets 23 previousl
5. A AEA Q 59 XK 5 dese 3 39 79 3 E SNO GR 6 b 5 D N 8 ye E 4 A o CRA ER AND S ef WA 8 9 2 lt gp RS wea ANa Yeo X 22 CAGE PARTS LIST KEY NO DESCRIPTION Q ty 1 Front Vertical Frame 2 51 2 Sleeve 2 Rear Right Vertical Frame 1 52 15 link Chain 3 Rear Left Vertical Frame 1 53 10 link Chain 4 Side Base Frame 2 54 Hook 5 Rear Upper Frame 1 55 Rivet 6 Side Upper Frame 2 56 Ankle Strap 7 Rear Base Frame 1 57 Grip 8 Middle Vertical Frame 1 58 Cable Retainer Bushing 9 Weight Bar Safety Frame 2 59 Cable Retainer 10 Butterfly Base 1 60 Butterfly Stopper 11 Left Butterfly 1 61 2 34 x 2 End Cap 12 Right Butterfly 1 62 122 Cable 13 Butterfly Pulley Bracket 1 63 79 Butterfly Cable 14 Swivel Pulley Bracket 2 64 3 Square End Cap 15 Lower Pulley Frame 1 65 Single Handle 16 Weight Glide Post 1 66 M10 x 1 5 8 Carriage Bolt 17 Lat Bar Upper Frame 1 67 M10 x 2 gt Carriage Bolt 18 Left Safety Catch 1 68 M10 x 3 Carriage Bolt 19 Right Safety Catch 1 69 M10 x 3 1 8 Carriage Bolt 20 Left Bar Holder 1 70 M10 x 3 1 8 Allen Bolt 21 Right Bar Holder 1 71 M10 x 5 8 Allen Bolt 22 Sliding Weight Post 1 72 M10 x Allen Bolt 23 Double Floating Pulley Bracket 2 73 M10 x 1 Allen Bolt 24 Single Floating Pulley Bracket 1 74 M10 x 2 3 8 Allen Bolt 25 Chin up Bar 1 75 M10 x 2 Allen Bolt 26 Left Chin up Brack
6. Allen Bolt 30 two 34 Washers 35 and one M10 Aircraft Nut 37 Cover the end of the Weight Post with one 1 x 3 8 Washer 38 and 1 1 8 x 1 1 8 Rubber Bumper 20 Attach an Olympic Sleeve onto the Leg Developer Weight Post Attach a Spring Clip 421 to the Olympic Sleeve C Insert three Foam Tubes 13 halfway through the holes on Front Post and Leg Developer Push six Foam rolls 14 onto the Tubes from both ends Plug six Foam Roll End Caps 16 into the Ends D Attach the Arm Curl Pad 41 to the Arm Curl Stand 40 Secure it with two M8 x 5 8 Allen Bolts 42 and two 5 8 Washers 36 Insert the Arm Curl Stand into the opening on Front Post Secure the Stand with a M18 Lock Knob 39 DIAGRAM 4 4 P 2 LI 1 ks ae s aA n E gt d S a y Li ON peo x 271 Li Li TL AN ARE gt 0 E I v 7 cet U 7 G8 AN ve JE LEN OSS D No POR ND 4 E AL FAURE a p A A eS 7 A gt D 2M LES EN a i Le gt A gt B QUIS Ca v NM n BENCH EXPLODED DIAGRAM MULTI PURPOSE BENCH PARTS LIST KEY NO O1 BR D DESCRIPTION Main Frame Front Post Rear Stabiliz
7. Aircraft Nut 83 Secure the lower hole with one M10 x 2 7 Allen Bolt 88 and one 34 Washer 81 D Securely tighten all Nuts and Bolts installed in Step 1 Step 2 Step 3 and Step 4 E Attach the Butterfly Base 10 to front Middle Vertical Frame Attach the Butterfly Pulley Bracket 13 to the Middle Vertical Frame from rear Secure them together with two M10 x 2 V Carriage Bolts 67 two 34 Washers 81 and two M10 Aircraft Nuts 83 F Attach the Butterfly Stopper 60 to Butterfly Base Secure it with two M6 x 3 8 Allen Bolts 78 G Attach two Swivel Pulley Brackets 14 to the Butterfly Pulley Bracket Secure each with one M12 x 4 7 8 Hex Bolt 79 one 1 Washer 82 and one M12 Aircraft Nut 84 H Insert the pivot one Left Butterfly 11 to the Butterfly Base from bottom Secure it with one M10 x 5 8 Allen Bolt 71 one 3 Washer 81 one Lock Ring 28 Push a Butterfly Foam Roll 40 to Left Butterfly Repeat H to install the Right Butterfly 12 J Attach the Backrest Board 34 to Middle Vertical Frame Secure it with two M8 x 2 3 8 Allen Bolts 77 and two 5 8 Washers 80 K Attach two Olympic Sleeves 49 to the Sliding Weight Post Attach a Spring Clip 50 to each Olympic Sleeve 12 DIAGRAM 4 CEN ON C 1 BZD y ES 7 i B Eig A l 7 VY 4 7j CABLE LOOP DIAGRAM
8. NOTE Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Identifier Assembly Instruction Parts List Warranty Ordering Parts Model MD 8870 Retain This Manual for Reference 100712 OWNER S MANUAL MARCY DIAMOND DELUXE CAGE IMPEX INC 14777 DON JULIAN RD CITY OF INDUSTRY CA 91746 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com TABLE OF CONTENTS BEFORE YOU BEGIN Ne tint 1 IMPORTANT SAFETY NOTICES HH 2 CAGE HARDWARE PACK dst aa Set EE FERA enterr s 4 CAGE ASSEMBLY 6 EXPLODED DIAGRAM 21 CAGE PARTS LIST RO a aO ERROR KY EXE ERA PROC E S 22 MULTI PURPOSE BENCH HARDWARE 23 MULTI PURPOSE BENCH ASSEMBLY INSTRUCTIONS 26 EXPLODED DIAGRAM 30 MULTI PURPOSE BENCH PARTS 31 WEIGHT RESISTANCE CHART 5 sense dat daa ia 32 WARRANTY acta heap te a Sands cdd ii 33 ORDERING CARS at MA ia eee 33 BEFORE YOU BEGIN Thank you for selecting the MARCY DIAMOND MD 8870 by IMPEX INC For your safety and benefit read this manual carefully before using the machine As a manufacturer we are co
9. STEP 5 See Diagram 5 amp Cable Loop Diagram A Attach the 122 Cable 62 to the bracket under the Lat Bar Frame 17 Attach a Pulley 39 to the bracket Secure it with one M10 x 1 34 Allen Bolt 76 two 34 Washers 81 and one M10 Aircraft Nut 83 Make sure the ball stopper one Cable needs to be under the bracket B Draw the Cable over the Pulley to the open bracket under the Lat Bar Frame C Attach a Pulley to the bracket Secure it with one M10 x 2 Allen Bolt 75 two 34 Washers 81 two Cable Retainers 59 and one M10 Aircraft Nut 83 D Draw the Cable over the Pulley and downward Attach a Pulley to the top hole on the two Double Floating Pulley Brackets 23 Repeat C to install the Pulley Draw the Cable around the Pulley and upward to the opening on the Weight Glide Post 16 Let the Brackets hanging for now E Attach a Pulley to the opening on the Weight Slide Post 16 Secure it with one M10 x 2 3 8 Allen Bolt 74 two 1 x 7 Pulley Bushings 37 and one M10 Aircraft Nut 83 F Draw the Cable around the Pulley and downward to triangular bracket on the Sliding Weight Post 22 Secure the end of Cable to the bracket with one M10 x 1 Allen Bolt 73 two 34 Washers 81 and one M10 Aircraft Nut 83 G Connect the Lat Bar 33 to the Cable with two Hooks 54 and one 10 link Chain 53 15 DIAGRAM 5 STEP 6 See Diagram 6 amp Cable Loop Diagram
10. en using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never operate the machine if the machine is not functioning properly 12 A spotter is recommended during exercise CARE AND MAINTENANCE Lubricate moving parts with WD 40 or light oil periodically Inspect and tighten all parts before using the machine The machine can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents Maximum user s weight 300 lbs Maximum weights on the Weight Bar 300 Ibs Maximum weights on Leg Developer 100 lbs Maximum weights on Lat Pull 100 lbs NO O1 WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT IMPEX INC ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS WARNING LABEL PLACEMENT i illegible or removed AN Keep children and pets away from this equipment
11. er Seat Bracket Leg Developer Leg Developer Weight Post Backrest Support Incline Support Front Stabilizer Seat Pad Backrest Board 5 8 x 1 1 8 End Cap Foam Tube Foam Roll Olympic Sleeve Foam Roll End Cap 2 Square End Cap 1 34 Square End Cap 2 Flat End Cap 1 1 8 x 1 1 8 Rubber Bumper Spring Clip 1 Square End Cap Incline Support Grip 34 Bushing M10 x 25 Carriage Bolt M10 x 6 7 8 Allen Bolt M8 x 2 34 Allen Bolt M10 x 2 gt Carriage Bolt M10 x 3 Allen Bolt M10 x 2 3 8 Allen Bolt M8 x 1 1 8 Allen Bolt M8 x 1 5 8 Allen Bolt M8 Aircraft Nut 1 End Cap 34 Washer 5 8 Washer M10 Aircraft Nut 1 x 3 8 Washer M18 Lock Knob Arm Curl Stand Arm Curl Pad M8 x 5 8 Allen Bolt 6 Allen Wrench Tool 5 Allen Wrench Tool 31 e lt AMARA D ND amp NO 5 O 4 ND 5 5 D ni HAH ABO D MD 8870 WEIGHT RESISTANCE CHART Station Ratio Example Low Pulley 100 10 Ib plate creates 10 resistance Butterfly both arms 100 10 Ib plate creates 2x5 Ib resistance Lat Pull 100 10 Ib plate creates 10 Ib resistance Numbers are approximate Actual resistance may vary 32 IMPEX INC LIMITED WARRANTY IMPEX Inc IMPEX warrants this product to be free from defects in workmanship and material under normal use and service conditions for a pe
12. et 1 76 M10 x 1 3 Allen Bolt 27 Right Chin up Bracket 1 77 M8 x 2 3 8 Allen Bolt 28 Lock Ring 2 78 M6 x 3 8 Allen Bolt 29 3 1 8 x 1 3 Bracket 2 79 M12 x 4 7 8 Hex Bolt 30 Rotate Ring 2 80 5 8 Washer 31 Shiver Bar 1 81 34 Washer 32 Plastic Ring 8 82 1 Washer 33 Lat Bar 1 83 M10 Aircraft Nut 34 Backrest Board 1 84 M12 Aircraft Nut 35 Foot Plate 1 85 M10 x 2 gt Allen Bolt 36 Q1 1 x 7 8 Butterfly Bushing 4 86 2 x 1 End Cap 37 Q1 x V Pulley Bushing 4 87 1 End Cap 38 17 Square End 1 88 M10 x 2 Allen Bolt 39 Pulley 11 89 1 V x 1 Washer 40 Butterfly Foam Roll 2 6 Allen Wrench Tool 41 1 Square End 6 5 Allen Wrench Tool 42 17 Flat End Cap 2 4 Allen Wrench Tool 43 Bar Holding Frame Rubber Bumper 2 44 25 8 Butterfly Rubber Bumper 2 45 6 5 8 Left Catch Rubber Bumper 1 46 4 Left Holder Rubber Bumper 1 47 6 5 8 Right Catch Rubber Bumper 1 48 41 Right Holder Rubber Bumper 1 49 Olympic Sleeve 2 50 Spring Clip 2 23 odes t S TQ RES ROT 3i c RER PO es TO JO RE EN ND IO PIN MULTI PURPOSE BENCH HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size 31 M8 x 1 Allen Bolt Qty 4 32 M8 x 1 2 Allen Bolt Qty 4 C 30 M10 x 2 3 Allen Bolt Qty 1 ss 27 8 x 2 3 Allen Bolt Qty 2 C 29 M10 x 3 Allen Bolt Qty 1
13. mmitted to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to you Toll Free Customer Service Number 1 800 999 8899 Mon Fri 9 a m 5 p m PST www impex fitness com info impex fitness com IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you assemble or operate your machine In particular note the following safety precautions 1 Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine 2 Only one person at a time should use the machine If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Position the machine on a clear leveled surface DO NOT use the machine near water or outdoors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required wh
14. riod of two years on the Frame from the date of purchase This warranty extends only to the original purchaser obligation under this Warranty is limited to replacing or repairing at IMPEX s option All returns must be pre authorized by IMPEX Pre authorization may be obtained by calling IMPEX Customer Service Department at 1 800 999 8899 All freights on products returned to IMPEX must be prepaid by the customer This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by IMPEX IMPEX is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in it
15. rs 35 and two M10 Aircraft Nuts 37 E Securely tighten all Nuts and Bolts DIAGRAM 1 26 STEP 2 See Diagram 2 A Attach the Incline Support 8 to the middle side holes on the two Backrest Supports 7 Secure it with one M10 x 6 7 8 Allen Bolt 26 two 3 Washers 35 and one M10 Aircraft Nut 37 Do not tighten the Nut and Bolt yet B Attach the bottom side holes on Backrest Supports to the pivot on Main Frame 1 Secure it with one M10 x 6 7 8 Allen Bolt 26 two 34 Washers 35 and one M10 Aircraft Nut 37 Securely tighten Nut and Bolt in A amp B C Attach two Seat Brackets 4 to the Main Frame Secure each Seat Bracket with one M8 x 2 34 Allen Bolt 27 two 5 8 Washers 36 and one 8 Aircraft Nut 33 DIAGRAM 2 27 STEP 3 See Diagram 3 A Place the Backrest Board 11 onto the Backrest Supports 7 Secure it with four M8 x 1 5 8 Allen Bolts 32 and 5 8 Washers 36 B Place the Seat Pad 10 onto the two Seat Brackets 4 Secure it with four M8 x 1 1 8 Allen Bolts 31 and 5 8 Washers 36 DIAGRAM 3 28 STEP 4 See Diagram 4 A Attach the Leg Developer 5 to the open bracket on the Front Post 2 Secure it with one M10 x 3 Allen Bolt 29 two 3 Washers 35 and one M10 Aircraft Nut 37 B Insert the Leg Developer Weight Post 6 into the hole on Leg Developer Secure it with one M10 x 2 3 8
16. s scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal right You may also have other rights which vary from state to state Register on line at www impex fitness com IMPEX INC 14777 Don Julian City of Industry CA 91746 ORDERING REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll free at 1 800 999 8899 during our regular business hours Monday through Friday 9 am until 5 pm Pacific standard time info impex fitness com When ordering replacement parts always give the following information 1 Model 2 Description of Parts 3 Part Number 4 Date of Purchase 33
17. with two M10 x Carriage Bolts 68 two 34 Washers 81 and two M10 Aircraft Nuts 83 H Attach the Chin up Bar 25 to the Left amp Right Chin up Bracket 26 amp 27 Secure each end with two M10 x 1 5 8 Carriage Bolts 66 two 3 Washers 81 and two M10 Aircraft Nuts 83 10 DIAGRAM 3 IS 3 3 33 3 AN IA 5G 3 K SK S COCA 3 B NN e AO y SN A 555 D 7 7 4 ROSEY A 8 02 Le LP Li War D ur LY ur LY ur LU j 7 LA 7 Wax _ Th b 47 Cam STEP 4 See Diagram 4 A Slide the Sliding Weight Post 22 onto the Weight Glide Post 16 The triangular bracket on Sliding Weight Post needs to be behind the Weight Glide Post and facing upward B Attach the Weight Glide Post to the Lat Bar Frame 17 Attach one 1 8 x 1 4 Bracket 29 to the Weight Glide Post Secure the upper hole with one M10 x 2 1 Allen Bolt 88 and one 32 Washer 81 Secure the lower hole with one M10 x 2 Carriage Bolt 67 one 3 Washer 81 and one M10 Aircraft Nut 83 C Attach the Weight Glide Post to the Lower Pulley Frame 15 Attach one 1 8 x 1 94 Bracket 29 to the Weight Glide Post Secure the upper hole with one M10 x 2 gt Carriage Bolt 67 one 3 Washer 81 and one M10
18. y 2 53 10 link Chain Qty 1 82 0 1 Washer 50 Spring Clip 52 15 link Chain Qty 2 Qty 2 Qty 1 CAGE ASSEMBLY INSTRUCTION Tools Required Assembling the Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended that two or more people assemble this machine to avoid possible injury STEP1 See Diagram 1 A Do not tighten Nuts and Bolts until instructed to do so B Insert a Side Base Frame 4 into the Rear Right Vertical Frame 2 Secure it with two M10 x 37 Allen Bolts 72 and two 34 Washers 81 C Attach a Front Vertical Frame 1 onto the Side Base Frame Secure it with two M10 x 3 1 8 Allen Bolts 70 four 34 Washers 81 and two M10 Aircraft Nut 83 D Attach the front of Side Upper Frame 6 to Front Vertical Frame Secure it with two M10 x 34 Allen Bolts 72 one Right Chin up Bracket 27 and two 32 Washers 81 E Attach the rear of Side Upper Frame to the Rear Right Vertical Frame Secure it with two M10 x 37 Allen Bolts 72 and two 34 Washers 81 DIAGRAM 1 STEP 2 See Diagram 2 Do not tighten the Nuts and Bolts until instructed to do so B Insert a Side Base Frame 4 into the Rear Left Vertical Frame 3 Secure it with two M10 X 3 Allen Bolts 72 and two 34 Washers 81 C Attach a Front Vertical Frame 1 onto the Side Base Frame Secure it with two M10 x 3 1 8 Allen Bolts 70 four 34
19. y installed in Step 5 F Repeat D to install a Pulley to the selected holes on Double Floating Pulley Brackets G Draw the Cable around the Pulley then downward to the open bracket on Middle Vertical Frame Repeat D to install a Pulley H Draw the Cable around the Pulley then upward to the Single Floating Pulley Bracket 24 installed in Step 6 Secure the end of Cable to the Bracket with one M10 x 1 Allen Bolt 73 two 34 Washers 81 and one M10 Aircraft Nut 83 Move the lower Pulley position the Double Floating Pulley Brackets will adjust the tension of the whole Cable system Move up the Pulley will increase the tension Move down the Pulley will loosen the tension J Attach the Shiver Bar 31 to the Cable with one 15 link Chain 52 and two Hooks 54 Replace the Shiver Bar with Ankle Strap 56 or Single Handle 65 for various exercises 19 DIAGRAM 7 lee 20 A Place the two Weight Bar Safety Catch Frames 9 onto the selected open slots on the STEP 8 See Diagram 8 Vertical Frames 1 2 3 B Attach Insert the Left amp Right Bar Holders 20 amp 21 the Left amp Right Safety Catches 18 amp 19 into the selected holes on the Front Vertical Frames 1 DIAGRAM 8 21 amp G on x GG ww z YM 9 A EXPLODED DIAGRAN eel 74 E 6 4 A
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