Impex mp-6000 User's Manual
Contents
1. Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Identifier Assembly Instruction Parts List Warranty Ordering Parts Model MP 6000 Retain This Manual for Reference 08 19 07 OWNER S MANUAL V gt MARCY PLATINUM DELUXE SMITH MACHINE MP 6000 IMPEX INC 14777 DON JULIAN RD CITY OF INDUSTRY CA 91746 Tel 800 999 8899 Fax 626 961 9966 ww impex fitness com info impex fitness com TABLE OF CONTENTS BEFORE YOU BEGIN i tee t one oper iota i ae sn eee tot e rt 1 IMPORTANT SAFETY NOTICES io onttcsetinctitete cette rte per a rn eto 2 SMITH MACHINE HARDWARE PACK seen 4 SMITH MACHINE ASSEMBLY 5 7 EXPEDODED DIAGEUMVIS ida accende erai 19 SMITH MACHINE PARTS LIS EE 20 MULTI PURPOSE BENCH HARDWARE DACH esee 21 MULTI PURPOSE BENCH ASSEMBLY INSTRUCTIONS 22 EXPLODED DIAGRAM oeri 27 MULTI PURPOSE BENCH PARTS LIST ese tere eee 28 linge 29 ORDERING PARTS iiid diu Ord adt 29 BEFORE YOU BEGIN Thank you for selecting the MARCY PLATINUM MP 6000 Smith Machine by IMPEX INC For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or2. 9 SE 5 c ALAS Ab N27 ERG PARTS LIST KEY NO OONDOARWND DESCRIPTION Base Frame Front Vertical Frame Left Vertical Frame Right Vertical Frame Front Top Beam Cross Brace Upper Frame Rear Vertical Frame Vertical Frame Base Cover Bracket Weight Glide Post Guide Rod Lifting Sleeve Weight Post Weight Bar Safety Stop Frame Lower Safety Stop Frame Safety Hook Sliding Weight Post Triangle Bracket Double Floating Pulley Bracket Left Safety Catch Right Safety Catch Left Bar Holder Right Bar Holder Foot Plate Lat Bar Shiver Bar Handle Shiver Bar L shaped Cable Retainer 3 1 8 x 1 34 Bracket 4 3 8 x 1 34 Bracket 6 x 2 34 Bracket 4 3 8 x 1 L Bracket Swivel Pulley Bracket Single Floating Pulley Bracket Butterfly Base Left Butterfly Right Butterfly 142 Upper Cable 127 Lower Cable 86 Butterfly Cable Left Butterfly Arm Pad Right Butterfly Arm Pad Backrest Board 1 1 8 x 1 1 8 Rubber Bumper Lock Ring 2 x 1 1 2 Bushing Linear Bearing Sleeve 1 x V Pulley Bushing o AHH ch sch ch app P sch sch ck sch sch SB SB sch sch zk PH P NNN sch MI HH H AH sch sch sch 1 x 5 8 Pulley Bushing 0 1 1 8 x 3 8 Pulley Bushing 1 x 34 Pulley Bushing 1 12 Sleeve 5 34 x 2 Rubber Bumper 3 3 8 2 Rubber Bumper 6 Handle Grip Small Pull
3. 127 Lower Cable 41 through the opening on the Foot Plate 26 to the opening on the Vertical Frame Base 9 B Attach a Small Pulley 58 to the opening Attach the Foot Plate to the Frame Align the holes and secure the Foot Plate Vertical Frame Base and the Small Pulley with one M10 x 2 34 Allen Bolt 93 two 1 x 34 Pulley Bushings 53 and one M10 Aircraft Nut 90 Secure the Foot Plate to the Vertical Frame Base with one M10 x 2 1 2 Carriage Bolt 84 4 Washer 489 and M10 Aircraft Nut 490 C Draw the Cable underneath the Pulley to the open bracket on the Vertical Frame Base Install a Pulley 59 with a M10 x 1 34 Allen Bolt 78 two 37 Washers 89 and one M10 Aircraft Nut 490 D Draw the Cable around the Pulley then upward to the Double Floating Pulley Bracket 21 previously installed in Step 5 Install another Pulley with one M10 x 1 37 Allen Bolt 78 two 34 Washers 89 and one M10 Aircraft Nut 90 Note After finishing the entire cable assembly come back to this step and adjust the tension of the cables To increase the tension move up the Pulley on the Double Floating Pulley Brackets To decrease the tension move the Pulley down E Draw the Cable around the Pulley then downward to the open bracket on the back of the Rear Vertical Frame 8 Install another Pulley F Draw the Cable around the Pulley and upward to the Single Floating Pulley Bracket 496 previo
4. manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never operate the machine if the machine is not functioning properly 12 A spotter is recommended during exercise CARE AND MAINTENANCE Lubricate moving parts with WD 40 or light oil periodically Inspect and tighten all parts before using the machine The machine can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents 4 Maximum user s weight 300 lbs 5 Maximum weights on the rack 600 Ibs 6 Maximum weights on Leg Developer 100 Ibs On A WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT IMPEX INC ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS WARNING LABEL PLACEMENT CH ba E N e 2 We E ANS OA AW The warning labels shown here have been placed on the Cross Brace and Upper Frame If the labels are missing or illegible please call customer service at 1 800 888 889
5. two 1 x Pulley Bushings 50 and one M10 Aircraft Nut 90 E Draw the Cable around the Pulley then down to the Sliding Weight Post 419 Secure the Cable to the Sliding Weight Post with one M10 x 1 Allen Bolt 77 two 34 Washers 89 and one M10 Aircraft Nut 490 Attach two Olympic Sleeves 460 to the Sliding Weight Post Attach two Spring Clips 473 to the Sleeves Connect the Lat Bar 427 to the Cable with a Short Chain 470 and two C Clips 472 STEP 6 See Diagram 6 amp Cable Loop Diagram A Attach one end of the 86 Butterfly Cable 42 to the clip on the Right Butterfly 39 Draw the Cable to the right open Swivel Pulley Bracket 35 B Attach a Small Pulley 58 to the Swivel Pulley Bracket Secure it with one M10 x 1 34 Allen Bolt 78 two 34 Washers 89 and one M10 Aircraft Nut 90 C Draw the Cable around the Pulley then downward Attach the Cable to a Single Floating Pulley Bracket 36 Install a Pulley 59 to the Bracket Secure it with one M10 x 1 3 Allen Bolt 78 two 34 Washers 89 and one M10 Aircraft Nut 90 D Let the Bracket hanging for now E Draw the Cable upward to the left open Swivel Pulley Bracket Repeat Procedure B above to install another Small Pulley F Draw the Cable around the Pulley they clip the end to the Left Butterfly 38 DIAGRAM 6 STEP 7 See Diagram 7 Cable Loop Diagram A Insert the tip of the
6. 9 for replacements Apply the labels in the location shown SMITH MACHINE HARDWARE PACK KA 76 M10 x 1 Allen Bolt 50 21 x 15 Pulley Bushing Qty 12 Qty 2 LJ 77 M10 x 1 Allen Bolt 51 21 x 2 Pulley Bushing Qty 4 Qty 2 78 M10 x 1 1 Allen Bolt 52 An x Pulley Bushing Qty 7 Qty 2 LJ 79 M10 x 2 j Allen Bolt 53 x 3 Pulley Bushing Qty 1 Qty 2 n Mut III 80 M10 x 2 n Allen Bolt Qty 1 TUA 81 M10 x 2 i Allen Bolt Qty 5 Ill 93 M10 x 2 1 Allen Bolt Qty 1 SMITH MACHINE HARDWARE PACK L a1 74 M8 x 2 i Allen Bolt Qty 4 Cm 75 M8 x 2 8 Allen Bolt Qty 2 T TM MA 82 M10 x 4 An Allen Bolt Qty 1 T TI 490 M10 Aircraft Nut Qty 48 89 1 Washer Qty 72 88 8 Washer Qty 6 10 11 12 13 14 15 SMITH MACHINE HARDWARE PACK 73 Spring Clip Qty 10 72 Hook Qty 4 70 Short Chain Qty 1 71 Long Chain Qty 1 6 SMITH MACHINE ASSEMBLY INSTRUCTION Tools Required Assembling the Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended two or more people assembling this machine to avoid possible injury STEP 1 See Diagram 1 A Do not tighten all nuts and bolts until instructed to do so B Attach one Base
7. Backrest Adjustment Lever 410 to allow the Support to go through C Attach the bottom side holes on the Backrest Supports 44 to the pivot on the Main Frame Secure it with one M10 x 6 Allen Bolt 440 two 37 Washers 33 and one M10 Aircraft Nut 435 D Securely tighten all Nuts and Bolts installed DIAGRAM 3 STEP 4 See Diagram 4 A Place the Seat Pad 15 onto the Front amp Rear Seat Brackets 6 amp 7 Secure it with four M8 x 1 5 8 Allen Bolts 37 and 5 8 Washers 32 B Attach the Backrest Board 16 to the two Backrest Supports 4 Secure it with four M8 x 1 5 8 Allen Bolts 37 and 5 8 Washers 82 C When adjusting the Backrest Board to an incline position simply pull up the Board When adjusting the Board to a decline position press or step down on the Backrest Adjustment Lever 410 to disengage the Lever to allow the Board to go down DIAGRAM 4 STEP 5 See Diagram 5 A Insert the Leg Developer Holder into the Main Seat Support 2 B Thread a Lock Knob 422 into the Nut on the Main Seat Support 42 to hold the Leg Developer Holder 5 at desired height C Attach the Leg Developer 3 to the open bracket on the Leg Developer Holder Secure it with an Axle 491 two M10 x 5 8 Allen Bolts 38 and two 34 Washers 33 D Insert two Foam Tubes 12 halfway through the holes on the Leg Developer Push four Foam Rolls 420 onto the Tubes from bo
8. Frame 1 to the Left Vertical Frame 3 Attach the Cross Brace 6 to the back of the Left Vertical Frame Align the holes and secure the Base Frame Left Vertical Frame and the Cross Brace together with two M10 x 2 3 8 Carriage Bolts 83 34 Washers 89 and M10 Aircraft Nuts 90 Repeat the same procedure to install the other side C Attach a Guide Rod 12 onto the Base Frame 1 Secure it to the Base Frame with one M10 x 37 Allen Bolt 76 and 34 Washer 89 from the bottom D Slide one Lower Safety Stop Frame 417 onto the Guide Rod from the top then slide one Safety Stop Frame 416 onto the Guide Rod E Attach a Front Vertical Frame 2 onto the Base Frame 1 Secure it with two M10 x 2 3 8 Carriage Bolts 83 one 6 x 2 37 Bracket 499 two 32 Washers 89 and two M10 Aircraft Nuts 490 F Attach a Safety Hook 418 to the Lower Safety Stop Frame 417 Securely it with one M10 x 1 Allen Bolt 77 two 34 Washers 489 and one M10 Aircraft Nut 90 Attach the Safety Hook onto the selected slot on the back of the Front Vertical Frame G Repeat Procedure C through F above to install the other side Place the Front Top Beam 49 onto the two Front Vertical Frames 42 l Insert the top of the Guide Rods 12 into the holes on the Front Top Beam Secure each Guide Rod to the Front Top Beam with one M10 x 34 Allen Bolt 76 and 34 Washer 489 J Secure each Front
9. Vertical Frame 42 to the Front Top Beam 49 with two M10 x 2 3 8 Carriage Bolts 83 one 6 x 2 34 Bracket 33 two 34 Washers 489 and two M10 Aircraft Nuts 490 K Secure the Front Top Beam to the Left Vertical Frame 49 with four M10 x 4 Carriage Bolts 85 two Triangle Brackets 20 four 4 Washers 89 and four M10 Aircraft Nuts 490 Repeat the same procedure to secure the other side DIAGRAM 1 STEP 2 See Diagram 2 A Attach the Vertical Frame Base 9 to the Cross Brace 6 from the bottom Attach the Rear Vertical Frame 8 onto the Cross Brace on the top Align the holes and secure them together with two M10 x 2 3 8 Carriage Bolts 83 34 Washers 89 and M10 Aircraft Nuts 90 B Attach the Backrest Board 45 to the Rear Vertical Frame 8 Secure it with two M8 x 2 3 8 Allen Bolts 75 and 5 8 Washes 88 STEPS3 See Diagram 3 A Attach the Weight Glide Post 11 to the bracket on the Vertical Frame Base 9 Secure it with one 3 1 8 x 1 34 Bracket 31 M10 x 2 7 Carriage Bolt 84 34 Washer 89 and M10 Aircraft Nut 90 to the upper hole one M10 x 2 Allen Bolt 81 and one 37 Washer 89 to the lower hole B Slide the Sliding Weight Post 19 onto the Weight Glide Post 11 from the top Make sure the triangular cable connecting bracket on the Sliding Weight Post faces up C Attach the Upper Frame 7 onto the Fro
10. d by two or more people to avoid possible injury STEP 1 See Diagram 1 A Attach the Main Frame 1 to the Rear Stabilizer 8 B Secure it with two M10 x 3 1 8 Carriage Bolts 41 one 4 34 Curved Bracket 13 two 34 Washers 33 and two M10 Aircraft Nuts 35 DIAGRAM 1 22 STEP 2 See Diagram 2 A Attach the Seat Support Frame 11 onto the Main Frame 1 Secure it with one M10 x 3 1 8 Carriage Bolt 441 34 Washer 33 and M10 Aircraft Nut 35 B Attach the Main Seat Support 2 onto the Seat Support Frame Secure it with one M10 x 3 1 8 Carriage Bolt 441 34 Washer 33 and M10 Aircraft Nut 35 C Attach the Main Seat Support to the open bracket on the Main Frame 1 Secure it with one M10 x 3 1 8 Carriage Bolt 41 34 Washer 33 and M10 Aircraft Nut 35 D Attach the Front amp Rear Seat Bracket 6 amp 7 onto the Main Seat Support Secure each Seat Bracket with one M10 x 3 1 8 Carriage Bolt 441 94 Washer 33 and M10 Aircraft Nut 35 DIAGRAM 2 STEPS3 See Diagram 3 A Align the bracket on the Backrest Adjustment Support 9 in between the two Backrest Supports 4 Secure it with four M8 x 1 5 8 Allen Bolts 37 eight 5 8 Washers 32 and four M8 Aircraft Nuts 34 Do not tighten the Nuts and Bolts yet B Insert the Backrest Adjustment Support 9 into the opening on the Main Frame 1 Press or step down on the
11. ed warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal right You may also have other rights which vary from state to state Register on line at www impex fitness com IMPEX INC 14777 Don Julian City of Industry CA 91746 ORDERING REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll free at 1 800 999 8899 during our regular business hours Monday through Friday 9 am until 5 pm Pacific standard time info impex fitness com When ordering replacement parts always give the following information 1 Model 2 Description of Parts 3 Part Number 4 Date of Purchase 29
12. ey Pulley Olympic Sleeve Long Olympic Sleeve 1 v Con shaped End Cap 134 End Cap 2 Square End Cap 2 x 1 94 End Cap 1 Square End Cap 1 End Cap 1 1 x 1 Bushing Linear Bearing Short Chain Long Chain Hook Spring Clip M8 x 2 1 8 Allen Bolt M8 x 2 3 8 Allen Bolt M10 x 37 Allen Bolt M10 x 1 Allen Bolt M10 x 1 37 Allen Bolt M10 x 2 1 8 Allen Bolt M10 x 2 3 8 Allen Bolt M10 x 2 wei Allen Bolt M10 x 4 Allen Bolt M10 x 2 3 8 Carriage Bolt M10 x 2 Carriage Bolt M10 x 4 Carriage Bolt M8 x 3 8 Allen Bolt x Philips Screw 5 8 Washer 34 Washer M10 Aircraft Nut Ankle Strap Single Handle M10 x 2 34 Allen Bolt eo N sch NORN OO sch ch zl P hi PA RH HRM AMPH AHA NMA NYNNNAAWAWANNM ANN N MULTI PURPOSE BENCH HARDWARE PACK Il WAT UU M MUR 1 Il 440 M10 x 6 1 Allen Bolt Qty 1 ke bv4 38 M10 x Allen Bolt Qty 2 SH 37 x 1 3 Allen Bolt Qty 12 29 Spring Clip Qty 1 MI nl WM d 41 M10 x 3 i Carriage Bolt Qty 7 31 Axle Qty 1 O 433 1 Washer 432 Washer Qty 13 Qty 16 et 35 M10 Aircraft Nut 34 M8 Aircraft Nut Qty 9 Qty 4 MULTI PURPOSE BENCH ASSEMBLY INSTRUCTION Tools Required Assembling the Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended this machine be assemble
13. find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to you Toll Free Customer Service Number 1 800 999 8899 Mon Fri 9 a m 5 p m PST ww impex fitness com info impex fitness com IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you assemble or operate your machine In particular note the following safety precautions 1 Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine 2 Only one person at a time should use the machine 3 If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Position the machine on a clear leveled surface DO NOT use the machine near water or outdoors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this
14. haser IMPEX s obligation under this Warranty is limited to replacing or repairing at IMPEX s option All returns must be pre authorized by IMPEX Pre authorization may be obtained by calling IMPEX Customer Service Department at 1 800 999 8899 All freights on products returned to IMPEX must be prepaid by the customer This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by IMPEX IMPEX is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an impli
15. ing 47 32 Washer 89 and M10 x 37 Allen Bolt 476 D Attach the Left Butterfly Arm Pad 43 to the Left Butterfly Secure it with two M8 x 2 1 8 Allen Bolts 74 and 5 8 Washers 88 E Repeat Procedures C amp D above to install the other side DIAGRAM 4 CABLE LOOP DIAGRAM t 55 E Q 13 STEP 5 See Diagram 5 amp Cable Loop Diagram A Attach the 142 Upper Cable 40 to the front opening on the Upper Frame 7 Attach a Pulley 59 to the opening Secure it with one M10 x 2 1 8 Allen Bolt 79 two 1 1 8 x 3 8 Pulley Bushings 452 and one M10 Aircraft Nut 490 Make sure the ball stopper on the Cable is underneath the Frame B Draw the Cable over the Pulley along the Upper Frame to the opening in between the two Cover Brackets 10 Attach a Pulley to the opening Secure it with one M10 x 2 1 Allen Bolt 81 two 1 x 5 8 Pulley Bushings 51 one L shaped Cable Retainer 30 and M10 Aircraft Nut 490 C Draw the Cable around the Pulley then downward Attach a Pulley in between the two Double Floating Pulley Brackets 21 Secure the Pulley with one M10 x 1 37 Allen Bolt 278 two 34 Washers 489 and one M10 Aircraft Nut 490 Let the Bracket hanging for now D Draw the Cable around the Pulley then up to the opening on top of the Weight Glide Post 411 Attach a Pulley 59 to the opening Secure it with one M10 x 2 3 8 Allen Bolt 480
16. nt Top Beam 5 Secure it with one M10 x 4 Allen Bolt 82 two 34 Washers 89 and one M10 Aircraft Nut 90 D Attach the rear of the Upper Frame 7 to the top of the Rear Vertical Frame 8 Secure it with one 4 3 8 x 1 Bracket 34 M10 x 2 7 Allen Bolt 81 and 34 Washer 489 to the upper hole Secure the bottom hole with one M10 x 2 2 Carriage Bolt 84 4 Washer 489 and M10 Aircraft Nut 90 E Attach the two Cover Brackets 410 to the Rear Vertical Frame 48 and Weight Glide Post 11 from both sides F Secure the Cover Brackets to the Rear Vertical Frame and Weight Glide Post with four M10 x 2 Carriage Bolts 84 4 Washers 89 and M10 Aircraft Nuts 90 G Securely tighten all Nuts and Bolts previously installed 10 DAIGRAM 3 STEP 4 See Diagram 4 A Attach the Butterfly Base 37 to the Rear Vertical Frame 8 Secure it with two M10 x 2 Carriage Bolts 84 34 Washers 89 and M10 Aircraft Nuts 90 B Attach two Swivel Pulley Brackets 35 to the open brackets on the Rear Vertical Frame 8 Secure each Bracket with one M10 x 2 1 Allen Bolt 81 two 34 Washers 489 and one M10 Aircraft Nut 490 Do not over tighten the nuts and bolts Make sure the brackets are able to swivel on the bolts C Insert the axle on the Left Butterfly 38 through the holes on the Butterfly Base from the bottom Secure it with one Lock R
17. th sides Plug four Foam Roll End Caps 424 into the ends of the Tubes E Attach an Olympic Sleeve 30 onto the weight post on the Leg Developer Attach a Spring Clip 429 to the Olympic Sleeve DIAGRAM 5 26 Q A c o I Q Z za MULTI PURPOSE BENCH PARTS LIST KEY NO Oo DESCRIPTION Main Frame Main Seat Support Leg Developer Backrest Support Leg Developer Holder Front Seat Bracket Rear Seat Bracket Rear Stabilizer Backrest Adjustment Support Backrest Adjustment Lever Seat Support Frame Foam Tube 4 34 Curve Bracket Spring Seat Pad Backrest Board Spring Cover Rubber Bumper 2 34 Sleeve Foam Roll 3 Sleeve Lock Knob 2 x 5 8 Bushing Foam Roll End Cap 1 5 8 x 2 3 8 End Cap 1 End Cap 1 End Cap 1 34 End Cap Spring Clip Olympic Sleeve Axle 5 8 Washer 34 Washer M8 Aircraft Nut M10 Aircraft Nut M6 x 5 8 Philips Screw M8 x 1 5 8 Allen Bolt M10 x 5 8 Allen Bolt M10 x 2 1 Allen Bolt M10 x 6 we Allen Bolt M10 x 3 1 8 Carriage Bolt ST2 9 Philips Screw 94 2 Philips Screw 28 o ly W oO N IMPEX INC LIMITED WARRANTY IMPEX Inc IMPEX warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of two years on the Frame from the date of purchase This warranty extends only to the original purc
18. usly installed in Step 6 Secure the Cable to the Bracket with one M10 x 1 Allen Bolt 77 two 32 Washers 89 and one M10 Aircraft Nut 90 G Connect the Long Chain 71 to the Cable with a C clip 72 Depends on the exercise connect the Shiver Bar 29 Ankle Strap 91 or Single Handle 92 to the Long Chain with another C clip 16 DIAGRAM 7 STEP 8 See Diagram 8 A NOTE Help of another person is strongly recommended for this step Place the Lifting Sleeve 13 in between the two Safety Stop Frames 16 Align the holes and insert the Weight Bar 15 all the way through Center the bar and use the two M8 x 3 8 Allen Bolts 86 on the two Safety Stop Frame to secure the Weight Bar on each side B Turn the safety catch hook forward on the Lifting Sleeve to secure its position on the selected holes on the Front Vertical Frames 2 Attach a Long Olympic Sleeve 61 to each end of the Weight Bar Attach a Spring Clip 73 to the Sleeve C Attach six Weight Posts 14 to the Left amp Right Vertical Frames 3 amp 4 Secure each Weight Post with one M10 x 34 Allen Bolt 76 and 34 Washer 489 D Attach six Olympic Sleeves 60 to the Weight Posts Attach six Spring Clips 73 to the sleeves Insert the Left amp Right Bar Holders 24 amp 25 the Left amp Right Safety Catches 22 amp 23 into the selected holes on the Front Vertical Frames 18 SMITH CAGE EXPLODED DIAGRAM
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