Hoist Fitness RPL-5201-A User's Manual
Contents
1. st eo as ss N N INI I PAGE 29 RPL 5201 A ASSEMBLY OWNER S MANUAL PART LIST CONTINUED NOTE SOME OF THESE PARTS MAY COME PRE INSTALLED ITEM NO PART NUMBER DESCRIPTION 4 lt 41 026 01M1032 SHAFT 1 00 X 2 97 LG 42 026 01M1185 WEIGHT HORN SHAFT 15 00 LG 43 026 01M2043 BOLT STAND OFF 44 026 01M2356 END CAP DOMED Q 2 75 O D 45 026 01M2358 30 LB COUNTERWEIGHT RUBBER COATED 46 026 01M2360 SHAFT 225 X 4 71 LG 47 026 01M2629 SHAFT 1 181 X 4 71 LG 48 026 01M2647 END CAP DOMED Q 2 75 O D 49 026 01M2724 WASHER 1 88 OD X 1 41 ID X 125 T 50 026 01M2729 SHAFT 1 181 X 6 34 LG 51 026 01P5137 ROM PLATE 52 026 01PLO264 WEIGHT HORN RUBBER DONUT 53 026 01PL2005 PLUG BUMPER 2 STEM 54 026 01PL2236 TOP CAP W INSERTS 55 026 01PL2122 B OVAL SHAPED RUBBER FOOT 56 026 01PL2131 D SHAPED RUBBER FOOT 57 026 01PL2246 DUAL HOLE BUMPER 2 05 THICK 58 026 01PL2247 PLASTIC SCUFF GUARD 5 60 ANGLED 59 026 01PL0310 PLASTIC BUSHING 60 026 01PL2313 WEIGHT HORN RUBBER DONUT W 3 750 COPE 61 013 0002003 1 4 X 16mm SAE FLAT WASHER WZ 62 013 0302008 5 16 SAE FLAT WASHER WZ Flo rs s n2. rid DECAL REFERENCE CONTINUED 1 Your seat is designed ta move as you exercise 1 EXTER roller pad to rest on thighs 2 Keep feet on footrests and hands on handles at all N A 2 Be sure all pull pin plungers are completely engaged times 3 Stand and grasp handles Sit with feet footrests 3 Do not enter or exit the machine unless it is in the gt y 4 Pull hands down to chin laval EXERCISE start position and stationary EXERCISE VARIATIONS 4 Exercise arms are designed to move independently Bilateral Both arms together 021 0003688 5 Read all warnings prior to use Unilateral One arm at a time The Pump Alternate arms rapidly RPL 5201 A ASSEMBLY PAGE 27 OWNER S MANUAL THIS PAGE WAS INTENTIONALLY LEFT BLANK RPL 5201 A ASSEMBLY PAGE 28 OWNER S MANUAL PART LIST NOTE SOME OF THESE PARTS MAY COME PRE INSTALLED ITEM NO PART NUMBER DESCRIPTION 010 01C0407 CABLE ASSEMBLY RPL 5201 A 81 3 8 LG 022 01PD2056 SEAT PAD ASSEMBLY 022 01PDR018 ROLLER PAD 5 00 X 8 00 LG 026 01X2396 REAR LINK ASSEMBLY 026 01X2402 FOOT PLATE ASSEMBLY 026 01X2784 PULL PIN ASSEMBLY 026 01X2975 FOOT PLATE MOUNT ASSEMBLY 026 01X3294 REAR UPRIGHT LEFT ASSEMBLY 026 01X3305 WEIGHT HORN ASSEMBLY 026 01X3310 FOOT ASSEMBLY 026 01X3377 REAR UPRIGHT RI
3. sS RPL 5201 A C Qy PLATE LOADED PULL DOWN RKE gt 467 Sx N Note Both Serial Number and Model Number are Required when Ordering Parts RECORD SERIAL NUMBER HERE Customer Service 800 548 5438 MACHINE CODE 858 578 7676 Fax 07 858 578 9558 lt Z lt gt ae Z z facebook com hoistfitness OWNER S MANUAL CONTENTS INSTRUCTIONS FRAME ASSEMBLY MACHINE ADJUSTMENT PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS EXERCISE LOG LIMITED WARRANTY PAGE 01 RPL 5201 A ASSEMBLY OWNER S MANUAL INSTRUCTIONS Before beginning assembly please take the time to read instructions thoroughly Please use the various lists in this manual to make sure that all parts have been included in your shipment When ordering use part number and description from the lists Use only HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during a
4. NOT ALL HOIST PRODUCTS ARE MADE FOR COMMERCIAL USE Refer to the instructions page of your owners manual or consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting directly or indirectly from any warranty expressed or implied or any other failure of this product WHAT IS NOT COVERED BY THIS WARRANTY Hoist s sole obligation under this warranty is limited to either repair or replacement of parts subject to the additions below This warranty neither assumes nor authorizes any person to assume obligations other than expressly covered by this warranty NO CONSEQUENTIAL DAMAGES Hoist is not responsible for economic loss profit loss or special indirect or consequential damages WARRANTY IS NOT TRANSFERABLE This warranty is not assignable and applies only in favor of the original purchaser user to whom delivered Any such assignment or transfer shall void the warranties herein made and shall void all warranties expressed implied or statutory except the one 1 and five 5 year warranties described above These warranties are exclusive and in lieu of all other w
5. 1 RPL 5201 A ASSEMBLY OWNER S MANUAL ABBREVIATIONS BZ Black Zinc WZ White Zinc HHB Hex Head Bolt FHCS Flat Head Cap Screw BHCS Button Head Cap Screw SHCS Socket Head Cap Screw SHSS Socket Head Shoulder Screw RPL 5201 A ASSEMBLY PAGE 32 OWNER S MANUAL BOLT SIZING CHART 4 3 4 4 1 2 5 1 2 4 3 4 4 5 1 2 4 1 2 4 3 4 5 1 4 41 2 5 1 2 5 4 1 4 PAGE 33 RPL 5201 A ASSEMBLY OWNER S MANUAL BOLT SIZING CHART CONTINUED 3 a FHCS 3 4 1 3 4 23 4 11 4 2 1 4 UE 11 2 2 1 2 3 8 BHCS 1 4 HHB 1 2 FHCS 3 4 1 1 4 KU MM 2 3 RPL 5201 A ASSEMBLY PAGE 34 OWNER S MANUAL WASHER SIZING CHART 013 0002003 013 0102004 013 0002004 013 0402005 013 0102003 013 0102026 1 4 5 16 3 8 3 8 1 2 1 2 FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER SMALL SAE 13mm LARGE USS 22mm SMALL SAE 21mm LARGE USS 25mm SMALL SAE 27mm LARGE USS 34mm OOO 013 0402007 013 0102028 3 8 013 0102019 013 0102020 013 0102018 014 0018001 3 8 F
6. 63 013 0402007 3 8 X 22mm FLAT WASHER WZ CD 64 013 0102003 1 2 X 27mm SAE FLAT WASHER WZ N 65 013 0102029 1 4 SPLIT LOCK WASHER WZ 66 013 0402011 3 8 SPLIT LOCK WASHER SS 67 013 0102020 3 8 SPLIT LOCK WASHER WZ 68 013 0903002 1 2 SPLIT LOCK WASHER WZ 69 013 0202007 1 2 CURVED WASHER WZ 70 011 0101051 1 2 13UNC X 1 25 BHCS WZ 71 011 0007097 1 4 20UNC X 75 SHCS BZ 72 011 0101122 1 4 20UNC X 2 50 BHCS WZ w NYLON PATCH 73 011 0002043 3 8 16UNC X 1 50 FHCS WZ 74 011 0107011 5 16 18UNC X 1 25 HHB WZ 75 011 0101063 3 8 16UNC X 1 00 SHCS WZ 76 011 0407022 3 8 16UNC X 1 00 HHB WZ 77 011 0107026 3 8 16UNC X 2 25 HHB WZ 78 011 0101026 3 8 16UNC X 1 00 BHCS WZ 79 011 0401002 3 8 16UNC X 1 25 BHCS SS 80 011 0101048 3 8 16UNC X 3 00 BHCS WZ RPL 5201 A ASSEMBLV PAGE 30 OWNER S MANUAL PART LIST CONTINUED NOTE SOME OF THESE PARTS MAV COME PRE INSTALLED ITEM NO PART NUMBER DESCRIPTION 81 011 0101016 3 8 16UNC X 2 75 BHCS WZ 82 011 0101020 1 2 13UNC X 1 00 BHCS WZ 83 011 0407042 1 2 13UNC X 1 00 HHB WZ 84 011 0407016 1 2 13UNC X 3 00 HHB WZ 85 011 0407000 1 2 13
7. AGE 36 OWNER S MANUAL MAINTENANCE SCHEDULE ROUTINE MAINTENANCE MAINTENANCE LATEST DATE ENTRY B Il Pins S Lock inks Pull Pins Snap Locks Swivels Weight Stack Pins pal WEEKLY Clean Upholstery WEEKLY Inspect Cables or Belts and their WEEKLY tension Inspect Accessory Bars and Handles WEEKLY 3 MONTHS Inspect All Decals WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if needed WEEKLY 3 MONTHS Inspect Anti Skid Surface WEEKLY 3 MONTHS Clean amp Lubricate Guide Rods with a Teflon PTFE MONTHLY 3 MONTHS based lubricant Superlube Lubricate Seat Sleeves Turcite Bushings Linear Bearing MONTHLY 3 MONTHS Clean and Wax All Glossy Finishes 6 MONTHS YEARLY Repack with Grease Linear Bearings 6 MONTHS YEARLY Replace SC Belts and Connecting Parts YEARLY 3 YEARS Your equipment comes with a commercial maintenance decal For personal in home use please follow the home maintenance schedule listed above PAGE 37 RPL 5201 A ASSEMBLY OWNER S MANUAL HOIST FITNESS SVSTEMS GENERAL MAINTENANCE INFORMATION Links Pull Pins Snap Hooks Swivels Weight Stack Pins Check all pieces for signs of visible wear or damage Check springs in snap hooks and pull pins for proper tension and alignment If the spring sticks or has lost its rigidity replace it immediately Upholst
8. CT WITH THE FLOOR BE SURE TO RE TIGHTEN 16mm FLANGED NUT PAGE 23 RPL 5201 A ASSEMBLY OWNER S MANUAL RPL 5201 A ASSEMBLY PAGE 24 OWNER S MANUAL DECAL PLACEMENT NOTE ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED PAGE 25 RPL 5201 A ASSEMBLV OWNER S MANUAL DECAL REFERENCE hoistfitness com 021 0018022 800 LBS MAXIMUM WEIGHT RATING 021 0003320 021 0003543 021 0003341 021 0003113 RPL 5201 A ASSEMBLV PAGE 26 OWNER S MANUAL P XEM Duueeg Jeeur 5433838 SERIAL DECAL 39edsul papaan uayu syog www hoistfitness com SERIAL 00 00 000000 0003008 171 300 548 021 0003135 021 5 8290 Iv 399057 ise sejpueH pue sjeg JOSS999V 329454 1091548 02120002710 021 0003710 ted Aus sjoydn ueo suld 3981S 18 SISAAS deus 93108 31dNIS ISIHL MOT104 SAYMW SUT ISIB IHL 3ZINININ OL IN3NdI003 40 3441 3o dsul ISN OHM STWNGIAIONI AB GIWNSSV V SI 38341 HLV3Q N3A3 80 AUNFNI SONVNANIVW IWNOSU3d 111538 01000 ONY TIM OS 04 01 3UNTIVS 5180 1N3W30V1438 3 39 AINO ISN JOHLON TECHNOLOGY 021 0003405 IF OVER 6 FEET TALL USE UPPER HANDLES USE LOWER HANDLES IF UNDER 6 FEET TALL
9. E REPEAT ASSEMBLY FOR OPPOSITE SIDE ae x ID lt Me 6 80 EN l ta IT 17 RPL 5201 A ASSEMBLY PAGE 20 OWNER S MANUAL FRAME ASSEMBLV WRENCH TIGHTEN HARDWARE WRENCH TIGHTEN ALL PREVIOUSLV HAND TIGHTENED HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY IMPORIANT NOW THAT THE RPL 5201 A IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR IF YOUR UNIT IS NOT PERPENDICULAR IN BOTH DIRECTIONS IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE ALIGN THE FRAME AND RETIGHTEN BOLTS T PAGE 21 RPL 5201 A ASSEMBLY OWNER S MANUAL MACHINE ADJUSTMENT MAJOR ADJUSTMENT LOOSEN 16mm FLANGED NUTS 96 AND CABLE ANCHOR JAM NUTS 97 ADJUST STOP ASSEMBLIES 15 FOR BOTH PRESS ARMS SO THAT THE DISTANCE FROM THE FLOOR TO THE HIGHEST POINT OF THE MACHINE MATCHES THIS DRAWING BE SURE TO RE TIGHTEN 16mm FLANGED NUTS 96 TIGHTEN CABLE ANCHORS 50 TO REMOVE SLACK FROM THE CABLE 1 AND RETIGHTEN JAM NUTS 97 85 3 4 wo RUBBER FOOT 86 w RUBBER FOOT RPL 5201 A ASSEMBLY PAGE 22 OWNER S MANUAL MACHINE ADJUSTMENT MAJOR ADJUSTMENT LOOSEN 16mm FLANGED NUT 96 AND ADJUST LEVELING FOOT ASSEMBLY 15 SO THAT ALL UNIT FOOT PADS ARE IN CONTACT WITH THE FLOOR ONCE THE PROPER HEIGHT IS REACHED AND ALL FOOT PADS ARE IN CONTA
10. FOR CLARITY Sal EP NIS SS ned 2 O 8 lt 2 gt 7 N RPL 5201 A ASSEMBLY PAGE 16 OWNER S MANUAL FRAME ASSEMBLV NOTE WRENCH TIGHTEN HARDWARE INSTALL CABLE 1 8 PULLEVS 35 AT THE SAME TIME ASSEMBLV FOR THE OPPOSITE SIDE SOME PARTS HAVE BEEN REMOVED FOR CLARITV WARNING CABLE BOLT MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT TIGHTENED SECURELV TO ENSURE PROPER CONNECTION FINE TUNING LOOSEN JAM NUT AND THREAD BOLT IN OUT TO GIVE THE CABLE PROPER TENSION RE TIGHTEN JAM NUT JAM NUT CABLE BOLT PROPERLY INSTALLED VIEW 35 35 NOTE BE SURE CABLE 1 RUNS BETWEEN PULLEYS 35 AND GUARD PINS AS SHOWN 81 3 8 2067 PAGE 17 RPL 5201 A ASSEMBLY FRAME ASSEMBLV WRENCH TIGHTEN REPEAT ASSEMBLY FOR AU DAD P _ Fa x 4 6 4 S X N Fon LIN RPL 5201 A ASSEMBLY PAGE 18 OWNER S MANUAL FRAME ASSEMBLV NOTE WRENCH TIGHTEN HARDWARE SOME PARTS HAVE REMOVED FOR CLARITV lt NS XS PAGE 19 RPL 5201 A ASSEMBLV OWNER S MANUAL FRAME ASSEMBLV NOTE WRENCH TIGHTEN HARDWAR
11. GHT ASSEMBLY 026 01X3420 TIE ROD END RIGHT HANDED ASSEMBLY 026 01X3433 ADJUSTABLE ROLLER PAD MOUNT 026 01X3536 SHAFT ROCKING LINK 026 01X5186 LEVELING FOOT M16X2 0 026 01X5415 SWIVEL PULLEY HOUSING 026 01X5416 PULL ARM LEFT 026 01X5419 PULL ARM RIGHT 026 01X5420 LIFT ARM 026 01X5421 CENTER UPRIGHT ASSEMBLY 026 01X5422 BASE FRAME ASSEMBLY 026 01X3808 USER SUPPORT ASSEMBLY 026 01X5453 HANDLE ASSEMBLY LEFT 026 01X5454 HANDLE ASSEMBLY RIGHT 013 0001003 50 CAP WASHER 014 0015023 EXTERNAL SNAP RING 1 38 DIA 014 0012013 BEARING BALL BEARING 02 44 X 1 18 I D 014 0012014 FLANGELESS BEARING 25mm 1 0 014 0012018 SNAP RING 25mm EXTERNAL 014 0012019 SNAP RING 30mm EXTERNAL 014 0012020 BEARING FLANGELESS BALL 2 44 O D X 35MM I D X 55 WIDE 014 0019005 1 T SPLIT COLLAR THREADED 1 00 1 0 X 20mm 014 0101005 BUSHING OILITE FLANGED 01 38 O D X 61 00 I D X 81 LG 016 0003001 50 CAP WASHER 018 0002014 CABLE PULLEY WIDE BORED HUB 04 50 026 01F0251 BRACKET PLATE 2 HOLES 7 00 X 2 75 026 01F0300 FLNG B 188 X 03 00 X 6 25 LG 026 01F0316 8 FLNG 026 01M0238 FLATHEAD CAP 02 00 ALUM 026 01M0932 ALUMINIUM CAP 1 25 ID OO OOI N I INI
12. LAT WASHER 1 4 3 8 1 2 1 2 LONG CURVED WASHER 22mm O D LOCK WASHER LOCK WASHER LOCK WASHER SPACER O DO 026 01M0238 2 ALUMINUM 016 0009003 013 0003002 FLATHEAD CAP 1 SHIM WASHER 3 8 FENDER WASHER Ne 013 0003004 026 01PL151 1 1 16 PLASTIC 1 1 16 WASHER FENDER WASHER 014 0018002 1 LONG SPACER B PAGE 35 RPL 5201 A ASSEMBLV OWNER S MANUAL WASHER SIZING CHART CONTINUED 026 01 0211 026 01 0760 1 4 LONG 1 2 LONG HEAVY FLANGED SPACER FLANGED SPACER 026 01M211T 026 01M0532 026 01M0551 1 4 LONG HEAVY 11 16 LONG HEAVY 1 LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026 01M0788 81 LONG HEAVY FLANGED SPACER 026 01 0789 44 LONG HEAVY FLANGED SPACER 026 01 0600 625 LONG FLANGED SPACER 026 01M0762 026 01 0780 65 LONG HEAVY FLANGED SPACER 1 1 2 LONG HEAVY FLANGED SPACER 026 01M0240 1 3 8 ALUMINUM 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0768 1 1 4 LONG HEAVY FLANGED SPACER 026 01M0239 1 5 8 ALUMINUM FLATHEAD CAP RPL 5201 A ASSEMBLY P
13. UNC X 3 50 HHB WZ 86 011 0107050 88 011 0407047 1 2 13UNC X 4 00 HHB WZ 89 011 0107014 1 2 13UNC X 5 00 HHB WZ 90 011 0107036 WZ WZ 1 2 13UNC X 3 75 HHB WZ WZ WZ 1 2 13UNC X 5 75 HHB WZ 91 011 0107066 1 2 13UNC X 7 50 HHB WZ 93 012 0104008 3 8 16 UNC THIN NYLOCK NUT WZ 94 012 030401 1 1 2 13 UNC THIN NYLOCK NUT WZ 95 012 0104013 12mm THICK NVLOCK NUT WZ 96 012 0103001 16M X 2 0 FLANGED NUT WZ 97 021 0003543 DECAL MOVING PARTS 1 20 X 2 38 VERTICAL 98 021 0003113 DECAL PINCH POINT 1 63 X 3 25 VERTICAL 99 021 0003230 DECAL HOIST 1 625 X 6 0613 021 0003334 DECAL HOIST 3 88 X 14 45 021 0003320 DECAL 800 LB WEIGHT RATING 1 63 X 1 63 021 0003341 DECAL PINCH POINT 1 07 X 2 13 HORIZONTAL 021 0003710 RPL 5201 HANDLE HEIGHT DECAL 021 0003688 RPL 5201 LAT PULLDOWN PLACARD 021 0003405 DECAL ROX 021 0003008 DECAL COMMERCIAL MAINTENANCE 1 50 X 6 69 021 0003135 DECAL WARNING 1 50 X 6 69 021 0018022 DECAL HOISTFITNESS COM LOGO SERIAL DECAL DECAL HOIST SERIAL 1 63 X 2 63 013 0102007 5 16 INTERNAL LOCK WASHER WZ 013 0303009 M12 SPLIT LOCK WASHER WZ 011 0101079 1 2 13UNC X 4 50 BHCS WZ 026 01PL2295 RUBBER TUBE 0 75 X 1 88 PAGE 3
14. VIOUSLV HAND TIGHTENED HARDWARE RPL 5201 A ASSEMBLV PAGE 10 OWNER S MANUAL FRAME ASSEMBLV NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAV HAVE REMOVED FOR CLARITV PROPERLY INSTALLED VIEW NOTE BE SURE BOLT 91 IS INSTALLED SO BOLT HEAD FITS INTO HEX BOLT LOCK AS SHOWN PAGE 11 RPL 5201 A ASSEMBLY OWNER S MANUAL FRAME ASSEMBLV NOTE BE SURE BOLTS 90 ARE INSTALLED SO BOLT HEAD NOTE WRENCH TIGHTEN HARDWARE FITS INTO HEX BOLT LOCK AS SHOWN RPL 5201 A ASSEMBLY PAGE 12 OWNER S MANUAL gt m LLI 6 Qo lt LLI lt LL WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE NOTE RPL 5201 A ASSEMBLY PAGE 13 OWNER S MANUAL FRAME ASSEMBLV REPEAT ASSEMBLY FOR OPPOSITE SIDE WRENCH TIGHTEN HARDWARE NOTE PAGE 14 RPL 5201 A ASSEMBLY OWNER S MANUAL FRAME ASSEMBLV NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAV HAVE REMOVED FOR CLARITV REPEAT ASSEMBLY FOR OPPOSITE SIDE NOTE ONC NCE HARDWARE IS FULLY TIGHTENED GENTLY RELEASE ARMS 18 19 TO PREVENT DAMAGE TO YOUR EQUIPMENT PAGE 15 RPL 5201 A ASSEMBLY OWNER S MANUAL FRAME ASSEMBLV NOTE WRENCH TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE SOME PARTS MAY HAVE BEEN REMOVED
15. arranties including implied warranty and merchantability or fitness for a particular purpose There are no warranties which extend beyond the description on the face hereof TRANSPORTATION COSTS Hoist will accept parts covered under this warranty freight collect provided that shipment has received prior approval Hoist is not responsible for any other transportation costs but will ship freight collect parts either repaired or replaced under these warranties Hoist Fitness Systems 9990 Empire St 130 San Diego CA 92126 800 548 5438 PLEASE KEEP THIS FOR YOUR RECORD RPL 5201 A ASSEMBLY PAGE 42
16. ery To ensure prolonged upholstery life and proper hygiene all upholstered pads should be wiped down with a damp cloth after every workout Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying Avoid using any abrasive cleaners or cleaners not intended for use on vinyl Replace ripped or warn upholstery immediately Keep sharp or pointed objects clear of all upholstery Decals Inspect and familiarize yourself with any safety warnings or other user information posted on each decal Nuts and Bolts Inspect all nuts and bolts for any loosening and tighten if needed Go through a re tightening sequence periodically to ensure that all hardware is tensioned proper Anti Skid Surfaces These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage or wear Do not use equipment until belts or cables have been replaced Belt and Cable Tension Referring to the Owners Manual when belts or cables are used check all bolts attachments to be sure they are proper
17. ht for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and to ensure that you work the proper muscle groups Know your limitations If you are new to weight training or are embarking on an exercise regimen after a long layoff start slowly and build foundational strength over a longer period of time Pay attention to your breathing Exhale when you exert is a general rule of thumb Never hold your breath Enjoy your RPL 5201 A HOIST Fitness System PAGE 39 RPL 5201 A ASSEMBLY OWNER S MANUAL THIS PAGE WAS INTENTIONALLY LEFT BLANK RPL 5201 A ASSEMBLY PAGE 40 OWNER S MANUAL pe R WIS RIWJSIRIWISIRIWJS Exercise S R S Sets Repetition per set W Weight used Wis R RPL 5201 A ASSEMBLY PAGE 41 OWNER S MANUAL HOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the original purchaser to be free from defects
18. in workmanship and or materials under normal use or service If at any time a component part is defective Hoist Fitness Systems shall repair or replace it at Hoist Fitness Systems option within a reasonable period of time This warranty does not cover costs of removal transportation or reinstallation This warranty shall not apply if the defect was caused by misuse neglect or normal wear and tear WARRANTY CLAIMS All claims require Model number Serial number Date of installation and any information supporting the existence of the alleged defect To complete Warranty Registration visit www HOISTFITNESS com and click on the Warranty Registration link Starting from the original date of purchase normal wear and tear shall be considered as the following COMMERCIAL USE All malfunctions of upholstery grips paint and chrome that occur after one year all malfunctions of electronic components belts or cables after one year all malfunctions of pulleys bearings or bushings that occur after five years The frame and all welded components are warranted for the life of the product HOME USE All malfunctions of grips paint and chrome that occur after ten years all malfunctions of electronic components belts cables or upholstery that occur after ten years all malfunctions of pulleys bearings or bushings that occur after ten years The frame and all welded components are warranted for the life of the product PLEASE NOTE THAT
19. ly attached Check slack in cables and re adjust cable tension if needed Seat Sleeves Guide Rods Wipe down adjusting tubes with a dust free rag before applying lubricant Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray Linear Bearings Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease lithium super lube etc into the inside of the bearing Using your finger press the grease into the ball bearings and their tracks repeat until the ball bearing tracks are full of grease Insert the shaft back into the bearing and wipe off excess grease PLEASE KEEP THIS FOR YOUR RECORDS RPL 5201 A ASSEMBLY PAGE 38 OWNER S MANUAL WEIGHT TRAINING TIPS Use this manual to guide you through the basic exercises you can perform on your RPL 5201 A HOIST Fitness System To gain maximum results and avoid possible injury consult a fitness professional to develop your complete exercise program Always consult your physician before starting any exercise program To be successful in your exercise program it is important to develop an understanding of the basic principles of strength training Now that you have your RPL 5201 A HOIST Fitness System it is only natural that you want to get started immediately First determine a set of realistic goals and objectives for yourself By deciding on an exercise plan that is rig
20. ssembly If you are unable to correct the problem call your authorized HOIST dealer Be sure to have your serial number and this manual when calling When all parts have been accounted for continue on TOOLS REQUIRED Ratchet Wrench 1 2 9 16 and 3 4 Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex Key Wrench Set 2 People Required for Assembly RPL 5201 A ASSEMBLY PAGE 02 OWNER S MANUAL THIS PAGE WAS INTENTIONALLY LEFT BLANK PAGE 03 RPL 5201 A ASSEMBLY FRAME ASSEMBLV ZA Age 2 COX RPL 5201 A ASSEMBLV PAGE 04 OWNER S MANUAL FRAME ASSEMBLV NOTE HAND TIGHTEN HARDWARE PAGE 05 RPL 5201 A ASSEMBLV OWNER S MANUAL FRAME ASSEMBLV NOTE WRENCH TIGHTEN HARDWARE RPL 5201 A ASSEMBLY PAGE 06 OWNER S MANUAL NOTE HAND TIGHTEN HARDWARE SOME PARTS MAV HAVE REMOVED FOR CLARITV PAGE 07 RPL 5201 A ASSEMBLV OWNER S MANUAL FRAME ASSEMBLV NOTE HAND TIGHTEN HARDWARE SOME PARTS MAV HAVE BEEN REMOVED FOR CLARITV RPL 5201 A ASSEMBLV PAGE 08 OWNER S MANUAL FRAME ASSEMBLV NOTE HAND TIGHTEN HARDWARE REPEAT ASSEMBLY FOR OPPOSITE SIDE PAGE 09 RPL 5201 A ASSEMBLY OWNER S MANUAL FRAME ASSEMBLV NOTE WRENCH TIGHTEN HARDWARE WRENCH TIGHTEN ALL PRE
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