Hoist Fitness Home Gym 6 Position F.I.D. User's Manual
Contents
1. E E 0 FE EZ sS BE 2 AE aj E SS SE HN A 4 4 4 Sasa IPS ZZ 5 N mm SS EBI EZ re Ex ES SE ES EPI ES ESE A E BB BB 80 E E A E ASTIJIX Y 995 6 198 194 pasn 34819 907 395 9 3 34 DNINIVHL PAGE 33 HF4165 ASSEMBLY OWNERS MANUAL HOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warran2. 030 0303015 ROLL PIN 25 X 75 LONG PAGE 19 HF4165 ASSEMBLY OWNERS MANUAL A Lu lt 4 165 ASSEMBLY OWNERS MANUAL DECAL PLACEMENT ITEMNO PART NUMBER DESCRIPTION 1 026 01X2240 REAR BASE ASSEMBLY 2 026 01X5414 MAIN FRAME ASSEMBLY 17 026 01X5413 SEAT MOUNT 41 021 0003135 DECAL WARNING 1 50 X 6 69 42 021 0003008 DECAL COMMERCIAL MAINTENANCE 1 50 X 6 69 43 021 0003113 DECAL PINCH POINT 1 63 X 3 25 VERTICAL 44 021 0003230 DECAL HOIST 1 63 X 5 93 45 SERIAL DECAL DECAL SERIAL 1 63 X 2 63 46 021 0003229 DECAL 1000 LB WEIGHT RATING 1 63 X 1 63 47 021 0003332 DECAL CLEAR VELVET LEXAN 2 00 X 2 00 NOTE ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY PAGE 21 EL p HF4165 ASSEMBLV OWNERS MANUAL 2 pue 22 021 0003229 1000 LBS MAXIMUM WEIGHT RATING XEM Buneag sBulysng 59 98 6 1695 7 qnlu dns p seq 341d e spoy a esuqn7 y S9JEJJNS PPIS JUV 329954 109 pue sinu 129080 sieo8g 12945 A 5438 021 0003008 021 0003230 lt u 5 lt cc ul o wn
3. OWNER S MANUAL hoistfitness com HF4165 6 POSITION Note Both Serial Number and Model Number are Required when Ordering Parts RECORD SERIAL NUMBER HERE MACHINE CODE C05 Customer Service 800 548 5438 858 578 7676 Fax 858 578 9558 5 www facebook comhoistfitness OWNERS MANUAL CONTENTS INSTRUCTIONS FRAME ASSEMBLY PRE ASSEMBLY DECAL PLACEMENT PART LIST ABBREVIATION LISTING BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS EXERCISE LOG LIMITED WARRANTY PAGE 01 HF4165 ASSEMBLY OWNERS MANUAL INSTRUCTIONS Before beginning assembly please take the time to read instructions thoroughly Please use the various lists in this manual to make sure that all parts have been included in your shipment When ordering use part number and description from the lists Use only HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made during assembly If you are unable to correct the problem call your authorized HOIST dealer Be sure to have your serial
4. pue s eg JOSS999V yoedsu 3 55 51 20 amp J E 8 l 2 800 548 UOISUS pue 598 10 91429 DECAL REFERENCE tuea Suld 19818 SJBAMS S3INH TIAWIS 353 MOT104 SAVANTV 5001 deus 011831121003 40 341 suld SAUNT SIHL ISN OHM STYNCIAIONI AG CINNSSY 129054 V SIAU3HL H1V30 N3A3 80 AHAPNI WNOSHAd NI 111534 01003 ONY ALNVUHW AN FONVNALNIVW GIOA TIMOS 00 OL 4 51876 TWIOXANNOD IN3W39 1434 3 3 ISN FJOILLON 021 0003113 HF4165 ASSEMBLY OWNERS MANUAL PART LIST NOTE SOME OF THESE PARTS MAY COME PRE INSTALLED ITEM PART NUMBER DESCRIPTION 026 01X2240 REAR BASE ASSEMBLY 026 01X5414 MAIN FRAME ASSEMBLY 026 01X2782 BACK PAD MOUNT 026 01X2250 SUPPORT ASSEMBLY 026 01X2161 THREADED PULL PIN ASSEMBLY 026 01X2416 PULL PIN ASSEMBLY 022 01PD2041 A UPHOLSTERY PAD W ACX BACKING 022 01PD2042 A UPHOLSTERY PAD W ACX BACKING 014 0101002 BUSHING OILITE FLANGED 0 75 O D X 0 50 1 0 X 38 LG 016 0201036 END CAP 1 50 X 2 50 BLACK 019 0001001 PLUG BUMPER 020 0007004 KNOB OVAL 020 0014031 WHEEL 22 3 16 026 01PL0125 E Z GLIDE PLASTIC SLEEVE 026 01M1064 SHAFT 91
5. 011 0407025 3 8 16UNC X 4 00 HHB WZ 012 0104008 3 8 16 UNC THIN NYLOCK NUT WZ PAGE 07 HF4165 ASSEMBLY OWNERS MANUAL N NOTE WRENCH TIGHTEN BOLTS NOTE ASSEMBLE PAD 7 BEFORE INSTALLING SHAFT 16 WRENCH TIGHTEN BOLTS HF4165 ASSEMBLY 57 PAGE 08 OWNERS MANUAL FRAME ASSEMBLY STEP 3 ITEMNO PART NUMBER DESCRIPTION 2 026 01X5414 MAIN FRAME ASSEMBLY 3 026 01 2782 17 026 01 5413 SEAT MOUNT 23 013 0102003 1 2 X 27mm SAE FLAT WASHER WZ 33 011 0307060 1 2 13UNC X 6 00 WZ 35 012 0304011 1 2 13 UNC THIN NYLOCK NUT WZ 36 013 0102006 1 2 FLAT NYLON WASHER PAGE 09 HF4165 ASSEMBLY OWNERS MANUAL NOTE WRENCH TIGHTEN BOLT 33 THEN LOOSEN NUT JUST ENOUGH FOR 3 amp 17 TO PIVOT FREELY WRENCH TIGHTEN ALL OTHER HARDWARE HF4165 ASSEMBLY 57 PAGE 10 OWNERS MANUAL FRAME ASSEMBLY STEP 4 ITEM NO PART NUMBER DESCRIPTION 16 026 01 0888 SHAFT 21 00 X 5 00 LG 17 026 01X5413 SEAT MOUNT 21 013 0402007 3 8 X 22mm FLAT WASHER WZ 26 011 0407022 3 8 16UNC X 1 00 HHB WZ PAGE 11 HF4165 ASSEMBLY OWNERS MANUAL N NOTE WRENCH TIGHTEN BOLTS H
6. cleaners or cleaners not intended for use on vinyl Replace ripped or warn upholstery immediately Keep sharp or pointed objects clear of all upholstery Decals Inspect and familiarize yourself with any safety warnings or other user information posted on each decal Nuts and Bolts Inspect all nuts and bolts for any loosening and tighten if needed Go through a re tightening sequence periodically to ensure that all hardware is tensioned proper Anti Skid Surfaces These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration While the machine is not in use carefully run your fingers along the belt or cable to feel for thinning or bulging areas Replace belts and cables immediately at the first signs of damage or wear Do not use equipment until belts or cables have been replaced HF4165 ASSEMBLY PAGE 30 OWNERS MANUAL GENERAL MAINTENANCE INFORMATION CONTINUED Belt and Cable Tension Referring to the Owners Manual when belts or cables are used check all bolts attachments to be sure they are properly attached Check slack in cables and re adjust cable tension if needed Seat Sleeves Guide Rods Wipe down adjusting tubes with a dust free rag before applying lubr
7. implied or statutory except the one 1 and five 5 year warranties described above These warranties are exclusive and in lieu of all other warranties including implied warranty and merchantability or fitness for a particular purpose There are no warranties which extend beyond the description on the face hereof TRANSPORTATION COSTS Hoist will accept parts covered under this warranty freight collect provided that shipment has received prior approval Hoist is not responsible for any other transportation costs but will ship freight collect parts either repaired or replaced under these warranties Hoist Fitness Systems 9990 Empire St 130 San Diego CA 92126 800 548 5438 PLEASE KEEP THIS FOR YOUR RECORDS HF4165 ASSEMBLY PAGE 34
8. number and this manual when calling When all parts have been accounted for continue on TOOLS REQUIRED Ratchet Wrench 1 2 9 16 and 3 4 Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex Key Wrench Set HF4165 ASSEMBLY PAGE 02 OWNERS MANUAL THIS PAGE WAS INTENTIONALLY LEFT BLANK PAGE 03 HF4165 ASSEMBLY OWNERS MANUAL FRAME ASSEMBLY HF 4165 PAGE 04 OWNERS MANUAL FRAME ASSEMBLY STEP 1 DESCRIPTION 1 026 01X2240 REAR BASE ASSEMBLY 2 026 01X5414 MAIN FRAME ASSEMBLY 21 013 0402007 3 8 X 22mm FLAT WASHER WZ 31 011 0407025 3 8 16 X 4 00 WZ 34 012 0104008 3 8 16 NYLOCK NUT WZ PAGE 05 HF4165 ASSEMBLY OWNERS MANUAL N NOTE WRENCH TIGHTEN BOLTS HF 4165 ASSEMBLV 2 7 PAGE 06 OWNERS MANUAL FRAME ASSEMBLY STEP 2 PART NUMBER DESCRIPTION 026 01X5414 MAIN FRAME ASSEMBLY 022 01PD2041 A UPHOLSTERY PAD W ACX BACKING 026 01 0888 SHAFT 01 00 X 5 00 LG 026 01X5413 SEAT MOUNT 026 01P2303 ADJUSTER RACK 013 0302008 5 16 SAE FLAT WASHER WZ 013 0402007 3 8 X 22mm FLAT WASHER WZ 011 0107029 5 16 18UNC X 1 00 WZ 011 0407022 3 8 16UNC X 1 00 HHB WZ
9. 00 X 7 12 LG 026 01M0888 SHAFT 1 00 X 5 00 LG 026 01X5413 SEAT MOUNT 026 01P2303 ADJUSTER RACK 026 01PL2114 PLASTIC SPACER 013 0302008 5 16 FLAT WASHER WZ IN N INIZ P 5 013 0402007 3 8 X 22mm FLAT WASHER WZ N 013 0102028 3 8 CURVED WASHER WZ 013 0102003 1 2 X 27mm SAE FLAT WASHER WZ 011 0007069 5 16 18UNC X 2 50 HHB WZ 011 0107029 5 16 180 X 1 00 HHB WZ 011 0407022 3 8 16UNC X 1 00 HHB WZ 011 0407027 3 8 16UNC X 1 75 HHB WZ 011 0112004 1 2 X 1 50 SHSS WZ 011 0407026 3 8 16UNC X 3 00 WZ 011 0007050 3 8 16UNC X 2 75 HHB WZ 011 0407025 011 0407000 WZ WZ 3 8 16UNC X 4 00 HHB WZ 1 2 13UNC X 3 50 HHB WZ 011 0307060 1 2 13UNC X 6 00 HHB WZ 012 0104008 3 8 16 UNC THIN NYLOCK NUT WZ 012 0304011 1 2 13 UNC THIN NYLOCK NUT WZ 013 0102006 1 2 FLAT NYLON WASHER 013 0602005 52 ID X 88 OD NYLON 026 01X2536 FOOT PEG ASSEMBLY 016 0201017 END 02 00 X 06 WALL BLACK 019 0002002 CLOSED END GRIP 2 00 021 0003135 DECAL WARNING 1 50 X 6 69 021 0003008 DECAL COMMERCIAL MAINTENANCE 1 50 X 6 69 021 0003113 DECAL PINCH POINT 1 63 X 3 25 VERTICAL 021 0003230 DECAL HOIST
10. 1 63 X 5 93 SERIAL DECAL DECAL SERIAL 1 63 X 2 63 021 0003229 DECAL 1000 LB WEIGHT RATING 1 63 X 1 63 021 0003332 DECAL CLEAR VELVET LEXAN 2 00 X 2 00 030 0303015 ROLL 25 X 75 LONG NIN N N NIN N NI AIN 23 HF4165 ASSEMBLY OWNERS MANUAL ABBREVIATION LISTING BZ Black Zinc WZ White Zinc FHCS Flat Head Cap Screw BHCS Button Head Cap Screw SHCS Socket Head Cap Screw HHB Hex Head Bolt SHSS Socket Head Shoulder Screw HF4165 ASSEMBLY 57 24 OWNERS MANUAL 1 BOLT SIZING CHART Si 4165 ASSEMBLY 25 OWNERS MANUAL LT SIZIN HART CONTINUED 11 4 165 ASSEMBLY 26 OWNERS MANUAL WASHER SIZING CHART 013 0002003 013 0102004 013 0002004 013 0402005 013 0102003 013 0102026 1 4 5 16 3 8 3 8 1 2 1 2 FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER SMALL SAE 13mm LARGE USS 22mm SMALL SAE 21mm LARGE USS 25mm SMALL SAE 27mm LARGE USS 34mm 5 013 0102028 013 0402007 013 0102019 013 0102020 013 0102018 014 0018001 ye 3 8 1 2 1 2 L
11. 16 18UNC X 2 50 HHB WZ PAGE 17 57 HF4165 ASSEMBLY OWNERS MANUAL N NOTE WRENCH TIGHTEN BOLTS NOW THAT THE HF4165 IS COMPLETELY ASSEMBLED TAKE TIME ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR HF4165 ASSEMBLY f PAGE 18 OWNERS MANUAL PRE ASSEMBLY ITEM DESCRIPTION 026 01X2240 REAR BASE ASSEMBLY 026 01X5414 MAIN FRAME ASSEMBLY 026 01X2782 BACK PAD MOUNT 026 01X2250 SUPPORT ASSEMBLY 026 01X2161 THREADED PULL PIN ASSEMBLY 026 01X2416 PULL PIN ASSEMBLY 014 0101002 BUSHING OILITE FLANGED 0 75 X 0 50 I D X 38 LG 016 0201036 END CAP 1 50 X 2 50 BLACK 019 0001001 PLUG BUMPER 020 0007004 KNOB OVAL 020 0014031 WHEEL 22 3 16 026 01PL0125 E Z GLIDE PLASTIC SLEEVE 026 01M1064 01 00 X 7 12 LG 026 01PL2114 PLASTIC SPACER 013 0402007 3 8 X 22mm FLAT WASHER WZ 013 0102028 3 8 CURVED WASHER WZ 011 0407027 3 8 16UNC X 1 75 WZ 011 0407026 3 8 16UNC X 3 00 HHB WZ 011 0007050 3 8 16UNC X 2 75 WZ 012 0104008 3 8 16 UNC THIN NYLOCK NUT WZ 026 01X2536 FOOT PEG ASSEMBLY 016 0201017 END CAP 02 00 X 06 WALL BLACK 019 0002002 CLOSED END GRIP 02 00
12. F4165 ASSEMBLV 2 2 12 OWNERS MANUAL FRAME ASSEMBLY STEP 5 ITEMNO PART NUMBER DESCRIPTION 3 026 01 2782 BACK PAD MOUNT 4 026 01X2250 SUPPORT ASSEMBLY 23 013 0102003 1 2 X 27mm SAE FLAT WASHER WZ 32 011 0407000 1 2 13UNC X 3 50 HHB WZ 35 012 0304011 1 2 13 UNC THIN NYLOCK NUT WZ PAGE 13 HF4165 ASSEMBLY OWNERS MANUAL NOTE WRENCH TIGHTEN BOLT 32 THEN LOOSEN NUT JUST ENOUGH FOR SUPPPORT ASSEMBLY 4 TO PIVOT FREELY HF4165 ASSEMBLY 4 al PAGE 14 OWNERS MANUAL FRAME ASSEMBLY STEP 6 ITEM NO PART NUMBER DESCRIPTION 2 026 01X5414 MAIN FRAME ASSEMBLY 3 026 01X2782 BACK PAD MOUNT 15 026 01M1064 01 00 X 7 12 LG 21 013 0402007 3 8 X 22mm FLAT WASHER WZ 28 011 0112004 1 2 X 1 50 SHSS WZ 34 012 0104008 3 8 16 UNC THIN NYLOCK NUT WZ 37 013 0602005 52 ID X 88 OD NYLON F W 38 026 01X2536 FOOT PEG ASSEMBLY PAGE 15 57 HF4165 ASSEMBLY OWNERS MANUAL NOTE WRENCH TIGHTEN BOLT 28 THEN LOOSEN NUT JUST ENOUGH FOR SHAFT 15 TO PIVOT FREELY HF4165 ASSEMBLY f 57 PAGE 16 OWNERS MANUAL FRAME ASSEMBLY STEP 7 ITEMNO PART NUMBER DESCRIPTION 3 026 01X2782 BACK PAD MOUNT 8 022 01PD2042 A UPHOLSTERY PAD W ACX BACKING 20 013 0302008 5 16 SAE FLAT WASHER WZ 24 011 0007069 5
13. ONG CURVED WASHER FEAT WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026 01M0238 FLATHEAD 1 SHIM WASHER 3 8 FENDER WASHER 013 0003004 026 01PL151 1 1 16 PLASTIC 1 1 16 FENDER WASHER FENDER WASHER 014 0018002 1 LONG SPACER Y PAGE 27 ZA HF4165 ASSEMBLY OWNERS MANUAL BOLT SIZING CHART CONTINUED 026 01M0211 026 01M0198 026 01M0760 LONG 1 2 LON 1 2 LONG HEAVY 4 FLANGED SPACER PASEO ACER FLANGED SPACER Oje 026 01 211 026 01 0532 026 01 0551 1 4 LONG HEAVY 11 16 LONG HEAVY 1 LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026 01M0788 81 LONG HEAVY 026 01M0780 026 01M0761 FLANGED SPACER 65 LONG HEAVY 1 11 16 LONG HEAVY FLANGED SPACER FLANGED SPACER 026 01 0789 026 01M0762 026 01M0768 44 LONG HEAVY 1 1 2 LONG HEAVY 1 1 4 LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026 01M0239 026 01 0240 1 5 8 ALUMINUM 1 3 8 ALUMINUM FLATHEAD FLATHEAD 026 01 MO600 FLANGED SPACER A Q HF4165 ASSEMBLY PAGE 28 OWNERS MANUAL MAINTENANCE SCHEDULE COMMERCIAL HOME ROUTINE LATEST DATEENTRY Link
14. en years The frame and all welded components are warranted for the life of the product PLEASE NOTE THAT NOT ALL HOIST PRODUCTS ARE MADE FOR COMMERCIAL USE Refer to the instructions page of your owners manual or consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting directly or indirectly from any warranty expressed or implied or any other failure of this product WHAT IS NOT COVERED BY THIS WARRANTY Hoist s sole obligation under this warranty is limited to either repair or replacement of parts subject to the additions below This warranty neither assumes nor authorizes any person to assume obligations other than expressly covered by this warranty CONSEQUENTIAL DAMAGES Hoist is not responsible for economic loss profit loss or special indirect consequential damages WARRANTY IS NOT TRANSFERABLE This warranty is not assignable and applies only in favor of the original purchaser user to whom delivered Any such assignment or transfer shall void the warranties herein made and shall void all warranties expressed
15. icant Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray Linear Bearings Referring to the Owners Manual carefully dis assemble the bearing from its housing and place a finger full of light grease lithium super lube etc into the inside of the bearing Using your finger press the grease into the ball bearings and their tracks repeat until the ball bearing tracks are full of grease Insert the shaft back into the bearing and wipe off excess grease PLEASE KEEP THIS FOR YOUR RECORDS PAGE 31 HF4165 ASSEMBLY OWNERS MANUAL WEIGHT TRAINING TIPS Always consult your physician before starting any exercise program To be successful in your exercise program it is important to develop an understanding of the basic principles of strength training Now that you have your HF4165 HOIST Fitness System it is only natural that you want to get started immediately First determine a set of realistic goals and objectives for yourself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and to ensure that you
16. s II Pins 5 Lock inks Pull Pins Snap Locks Swivels Weight Stack Pins DAILY WEEKLY Inspect WEEKLY Inspect pect Cables or Belts and their Accessory Bars and Handles WEEKLY 3 MONTHS tension WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if needed WEEKLY 3 MONTHS Inspect Ani Skid Surface WEEKLY 3 MONTHS Clean amp Lubricate Guide Rods with a Teflon PTFE MONTHLY 3 MONTHS based lubricant Superlube corte eat Turcite Bushings Linear Bearing MONTHLY 3 MONTHS Clean and Wax Repack with Grease Replace Cables Belts and Connecting Parts YEARLY 3 YEARS Your equipment comes with a commercial maintenance decal For personal home use please follow the home maintenance schedule listed above PAGE 29 HF4165 ASSEMBLY OWNERS MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links Pull Pins Snap Hooks Swivels Weight Stack Pins Check all pieces for signs of visible wear or damage Check springs in snap hooks and pull pins for proper tension and alignment the spring sticks or has lost its rigidity replace it immediately Upholstery To ensure prolonged upholstery life and proper hygiene all upholstered pads should be wiped down with a damp cloth after every workout Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter the onset of cracking or drying Avoid using any abrasive
17. ts this product to the original purchaser to be free from defects in workmanship and or materials under normal use or service If at any time a component part is defective Hoist Fitness Systems shall repair or replace it at Hoist Fitness Systems option within a reasonable period of time This warranty does not cover costs of removal transportation or reinstallation This warranty shall not apply ifthe defect was caused by misuse neglect or normal wear and tear WARRANTY CLAIMS All claims require Model number Serial number Date of installation and any information supporting the existence of the alleged defect To complete Warranty Registration visit www HOISTFITNESS com and click the Warranty Registration link Starting from the original date of purchase normal wear and tear shall be considered as the following COMMERCIAL USE All malfunctions of upholstery grips paint and chrome that occur after one year all malfunctions of electronic components belts or cables after one year all malfunctions of pulleys bearings or bushings that occur after five years The frame and all welded components are warranted for the life of the product HOME USE All malfunctions of grips paint and chrome that occur after ten years all malfunctions of electronic components belts cables or upholstery that occur after ten years all malfunctions of pulleys bearings or bushings that occur after t
18. work the proper muscle groups Know your limitations If you are new to weight training or are embarking on an exercise regimen after a long layoff start slowly and build foundational strength over a longer period of time Pay attention to your breathing Exhale when you exert is a general rule of thumb Never hold your breath Use this manual to guide you through the basic exercises you can perform on your HF4165 HOIST Fitness System To gain maximum results and avoid possible injury consult a fitness professional to develop your complete exercise program Enjoy your HF4165 HOIST Fitness System HF4165 ASSEMBLY PAGE 32 OWNERS MANUAL ee te ee 77 06 JA SS O O x A See j E Esa Em Em EE ususi a ae s hh a DD a A AT BE 0 ED U DER E CZ A
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