HealthRider WESY8630C3 User's Manual
Contents
1. ICON of Canada Inc 900 de l Industrie St J r me Qu bec Canada J7Y 4B8 27 ORDERING REPLACEMENT PARTS To order replacement parts simply call our Customer Service Department toll free at 1 888 936 4266 Monday through Friday 8 a m until 6 30 p m EST excluding holidays To help us assist you please be prepared to give the following information 1 2 The MODEL NUMBER of the product WESY8630C3 The NAME of the product WEIDER 8630 Training System The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING attached at the center of this manual mmm mmm mmm remm mene m ss em em me n ern sun um s mm ume m m m mme mm mmi mim mmm m mm m 1 2 5 I 42 WEIDER WESIO PRODUCT WARRANTY REGISTRATION I IMPORTANT MAIL WITHIN 14 DAYS OF PURCHASE PHONE ADDRESS COUNTY POSTCODE 1 MODEL NO SERIAL NO PURCHASE DATE 1 1 RETAILER NAME RETAILER ADDRESS I I I 1 Primary user s of product 8 Did you consider purchasing fitness equipment from another 1 Male Female Family manufacturer 1 L No Yes 1 2 Age orp may2. QW 1 4 x 3 4 Screw 59 3 8 x 3 1 2 Bolt 66 GV 1 4 2 Machine Screw 63 000 1 4 x 2 Carriage Bolt 61 CONS gt Z 1 4 x 2 1 2 Machine Screw 64 Cable Clip 33 lt C a 1 4 x 2 1 2 Carriage Bolt 60 E C CSS 7 5 16 x 2 1 2 Carriage Bolt 49 3 1 2 Pulley 82 Not shown to scale jii SESS P NW a 3 8 x 3 3 4 Bolt 76 WAY A 3 8 x 5 Bolt 74 NN 3 8 x 4 Bolt 95 NW 5 16 x 6 Bolt 67 AN 3 8 x 8 Bolt 52 1 7 8 Plastic Bushing 54 1 Inner Cap 98 1 Round Inner Cap 70 1 1 8 x 2 1 2 Plastic Bushing 47 M 1 1 2 Square Inner Cap 57 1 2 3 4 Spacer 69 1 Round Outer 46 3 4 Round Inner 78 2 1 3 4 Square Inner Cap 48 2 6 2 Square Outer 58 2 Square Inner 56 REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANUAL SAVE THE PART LIST EXPLODED DRAWING FOR FUTURE REFERENCE PART LIST Model No WESY8630C3 R0600A Key No Qty Description Key No Qty Description 1 1 Ab Uprig
3. 7 55 04 What other Manufacturer I 25 34 45 54 1 65 9 Based on your impression of what you have purchased 1 3 Annual household income would you buy another ICON product mi 1 i 0 9 999 9 vla H No Opinion i 10 000 14 999 20 000 If not what other brand name equipment would you purchase 4 How many times a week do you exercise 1 1 10 What other type of exercise equipment do you own 1 1 d Less than times 3 times or more Bicycle Exercise Cycle Treadmill 1 1 5 Have you ever purchased an ICON product before Gym C Weight Bench Stepper I Yes No L Cardio Glide Other 1 6 Where did you first see or hear about ICON products 11 Which type of magazines do you read regularly 1 Magazine Friend relative Sports Fitness Motoring 1 1 ON 5 Ad St L Business Computer 4 General 1 I ewspaper ore I Other i 12 Do you wish to be sent further bulletins about ICON products I 7 What was the primary reason for purchasing this ICON product L Yes No 1 Store Employee Television Ads Colour 1 Electronic Features Magazine Ads L1 Price THANK YOU FOR YOUR TIME 1 D Design Product Innovation I Other Features 2000 ICON of Canada Inc Printed in Canada I I 2 2 2222222 222 2222 22222 2 2 2 2 Part No 166316 R0600A Printed in Canada 20
4. U Bracket 32 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 Do not completely tighten the Nylon Locknut It should be threaded onto the end of the Cable only a couple of turns as shown in the inset drawing Attach the Small U Bracket 32 to the indi cated Weight Tube 25 with a 5 16 x 1 3 4 Bolt 68 and a 5 16 Nylon Locknut 40 47 Lay the Low Cable 86 over a 3 1 2 Pulley 82 Attach the Pulley and both Pulley Covers 94 to the Ab Upright 1 with the 3 8 x 4 Bolt 95 two 3 8 Washers 38 and a 3 8 Nylon Locknut 42 Do not overtighten the Nylon Locknut the Pulley should turn eas ily Make sure that the Cable is between the Pulley and the post and that the Pulley Covers are turned so the wide tabs are on the indicated side 18 holes should be down Wide tabs must be on this side CABLE ASSEMBLY 48 Wrap the Low Cable 86 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Ab Upright 1 with the 3 8 x 3 3 4 Bolt 76 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is in the indi cated position 49 Remove the indicated 3 8 x 2 Bolt 50 the 3 8 Nylon Locknut 42 the 3 1 2 Pulley 82 and the Cable Trap 80 from the indicat ed Pulley Plates 31 Lay the Low Cable 86 over the Pulley Reattach the P
5. Guides 23 9 Attach the Top Frame 2 to the Ab Upright 1 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Nylon Locknuts yet Attach the Butterfly Frame 3 to the Leg Press Upright 4 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Nylon Locknuts yet 10 Attach the upper ends of one set of Weight Guides 23 to the Top Frame 2 with a 5 16 x 6 Bolt 67 two 1 2 x 3 4 Spacers 69 and a 5 16 Nylon Locknut 40 Attach the upper ends of the other set of Weight Guides 23 in the same manner Before continuing firmly tighten all nylon locknuts used in steps 1 through 10 Lubricate 24 Lubricate 23 FRAME ASSEMBLY ARM ASSEMBLY 11 Attach the Leg Press Plate 11 to the Adjustment Tube 10 with a 5 16 x 2 1 2 Bolt 39 two 5 16 Washers 20 and a 5 16 Nylon Locknut 40 Be sure that the Leg Press Plate and Adjustment Tube are ori ented as shown Press a 1 3 4 Square Inner Cap 48 into the Adjustment Tube 10 Attach the Adjustment Tube 10 to the Leg Press Arm 9 with the Lock Pin 73 Be sure the Leg Press Plate 11 is oriented as shown Press two 2 Square Inner Caps 56 into the Leg Press Arm 9 L
6. Square Outer Caps 58 onto the Weight Base 14 in the indicated locations Press a 2 Square Inner Cap 56 into the end of the Weight Base Insert four 5 16 x 2 1 2 Carriage Bolts 49 up through the Press Base 13 Insert two 5 16 x 2 1 2 Carriage Bolts up through the Weight Base 14 Attach the Press Base 13 to the Weight Base 14 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Nylon Locknuts yet Slide the Ab Upright 1 onto the indicated 5 16 x 2 1 2 Carriage Bolts 49 in the Weight Base 14 Hand tighten two 5 16 Nylon Locknuts 40 onto the Carriage Bolts Do not tighten the Nylon Locknuts yet Slide the Leg Press Upright 4 onto the indi cated 5 16 x 2 1 2 Carriage Bolts 49 in the Weight Base 14 Hand tighten two 5 16 Nylon Locknuts 40 onto the Carriage Bolts Do not tighten the Nylon Locknuts yet Press a 2 Square Inner Cap 56 into each end of the Top Frame 2 Press a 2 Square Inner Cap 56 into each side of the Butterfly Frame 3 Press two 1 Inner Caps 98 into the top of the Butterfly Frame Attach the Butterfly Frame 3 to the Top Frame 2 with a 5 16 x 3 Bolt 92 Be sure that the Bolt is on the side shown Finish attaching the Butterfly Frame 3 to the Top Frame 2 with a 5 16 Nylon Jam Nut 91 a 5 16 x 2 3 4 Bolt 55 a 5 16 Washer 20 and a 5 16 Nylon Locknut 40 FRAME ASSEMBLY 4
7. the Leg Press Arm 9 with the 3 8 x 5 Bolt 74 Slide another 3 1 2 Pulley 82 with a Cable Trap 80 onto the 3 8 x 5 Bolt 74 Hand tighten a 3 8 Nylon Locknut 42 onto the Bolt Do not tighten the Nylon Locknut until step 40 Wrap the Press Cable 88 around a V Pulley 81 Attach the V Pulley and a Large Cable Trap 83 to the bracket on the Front Seat Frame 8 with a 3 8 x 2 1 2 Bolt 65 and a 3 8 Nylon Locknut 42 Be sure that the Large Cable Trap is turned to hold the Cable in place and that the Cable and Pulley move smoothly 16 42 12 Crossbar CABLE ASSEMBLY 40 Note The 3 1 2 Pulley 82 used in this step was attached in step 38 It is shown removed for easier part identification Route the Press Cable 88 around the 3 1 2 Pulley 82 Be sure that the Cable Trap 80 is turned to hold the Cable in place and that the Cable is routed as shown Tighten the 3 8 x 5 Bolt 74 and the 3 8 Nylon Locknut 42 41 Slide a 5 16 Washer 20 onto a 5 16 x 2 3 4 Bolt 55 Insert the Bolt into the Front Seat Frame 8 Fully tighten a 5 16 Nylon Jam Nut 91 onto the Bolt Slide the end of the Press Cable 88 onto the Bolt Thread anoth er 5 16 Nylon Jam Nut onto the Bolt but do not fully tighten it Leave enough room between the
8. two Jam Nuts for the Cable to pivot 42 Identify the High Cable 85 this is the shortest remaining cable Wrap the High Cable around a 3 1 2 Pulley 82 Attach the Pulley to the Top Frame 2 with a 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Locknut 42 Be sure that the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the post 43 Wrap the High Cable 85 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Top Frame 2 with a 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Jam Nut 43 Be sure that the Cable Trap is positioned to hold the Cable in place 17 CABLE ASSEMBLY 44 Locate the remaining preassembled pair of Pulley Plates 31 and 3 1 2 Pulleys 82 Route the High Cable 85 under the indicated 3 1 2 Pulley 82 The end of the Pulley Plates 31 with two holes should be down ward Refer to the inset drawing Be sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown 45 Wrap the High Cable 85 around a 3 1 2 Pulley 82 Attach the Pulley to the Top Frame 2 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable must be routed from the direction shown 46 Attach the High Cable 85 to a Small
9. 00 ICON Health amp Fitness Inc REMOVE THIS PART IDENTIFICATION CHART FROM THE MANUAL This chart is provided to help you identify the small parts used in assembly Important Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled The number in parenthesis following each part description refers to the key number of the part Please Note The assembly is divided into four stages 1 frame assembly 2 arm assembly 3 cable assembly and 4 seat assembly The hardware for each stage is packaged separately WAIT UNTIL YOU BEGIN EACH ASSEMBLY STAGE TO OPEN THE PARTS BAG LABELED FOR THAT ASSEMBLY STAGE 1 4 Washer 37 IA 5 16 x 1 Bolt 51 1 4 Nylon Locknut 44 axes NW 5 16 Nylon Jam Nut 91 3 8 x 2 1 2 Bolt 65 1 3 8 Nylon Jam Nut 43 NW 1 Retainer 45 5 16 x 1 3 4 Bolt 68 WY 3 8 2 Bolt 50 5 16 2 1 4 Bolt 62 NW 5 16 2 1 2 Bolt 39 MW 5 16 Washer 20 3 8 Washer 38 5 16 Nylon Locknut 40 NM 3 8 Nylon Locknut 42 5 16 x 2 3 4 Bolt 55 NN 5 16 x 3 Bolt 92 1 Tap Screw 72 3 8 x 3 1 4 Bolt 71
10. 4 Bolt 62 Attach the Leg Lever 15 to the Rear Seat Frame 16 with the Bolt and a 5 16 Nylon Locknut 40 Do not overtighten the Nylon Locknut the Leg Lever must pivot freely Insert the 5 16 x 2 Eyebolt 79 into the Leg Lever 15 from the direction shown Tighten a 5 16 Nylon Locknut 40 with a 5 16 Washer 20 onto the Eyebolt 54 Rest the slot in the Rear Seat Frame 16 on the indicated post in the Ab Upright 1 Attach the Rear Seat Frame to the Ab Upright with a 5 16 x 2 3 4 Carriage Bolt 77 and the Seat Knob 30 20 SEAT ASSEMBLY 55 Press two 3 4 Round Inner Caps 78 into each Pad Tube 28 X Insert a Pad Tube 28 into the Rear Seat Frame 16 Slide a Foam Pad 29 onto each end of the Pad Tube En SE Eg Insert the other Pad Tube 28 into the Leg Lever 15 Slide a Foam Pad 29 onto each end of the Pad Tube 56 Attach the Large Backrest 19 to the Leg Press Upright 4 with two 1 4 x 2 1 2 Machine Screws 64 and two 1 4 Washers 37 57 Insert a 1 4 x 2 1 2 Carriage Bolt 60 through the center hole in a Seat Plate 41 Attach the Seat Plate to the Seat 17 with two 1 4 x 3 4 Screws 59 Insert the 1 4 x 2 1 2 Carriage Bolt 60 through the indicated hole in the Front Seat Frame 8 Tighten a 1 4 Nylon Locknut 44 with a 1 4 Washer 37 onto the Carriage Bolt Att
11. Cable 37 11 1 4 Washer 87 1 Rear Cable 38 8 3 8 Washer 88 1 Press Cable 39 5 5 16 x 2 1 2 Bolt 89 1 Butterfly Cable 40 28 5 16 Nylon Locknut 90 16 Weight 41 2 Seat Plate 91 8 5 16 Nylon Jam Nut 42 21 3 8 Nylon Locknut 92 1 5 16 x 3 Bolt 43 4 3 8 Nylon Jam Nut 93 2 Weight Pin 44 5 1 4 Nylon Locknut 94 2 Pulley Cover 45 4 1 Retainer 95 1 3 8 x 4 Bolt 46 2 1 Round Outer Cap 96 1 Nylon Strap 47 2 1 1 8 x 2 1 2 Plastic Bushing 97 2 3 8 x 2 1 4 Bolt 48 7 1 3 4 Square Inner Cap 98 2 Inner Cap 49 6 5 16 x 2 1 2 Carriage Bolt 1 User s Manual 50 11 3 8 x 2 Bolt 1 Exercise Poster Note indicates a non illustrated part Specifications are subject to change without notice R0600A EXPLODED DRAWING Model No WESY8630C3 Iu 2041 0 IE 2 5 o gt 8 16 16
12. Slide the Front Seat Frame 8 onto the indi cated 5 16 x 2 1 2 Carriage Bolts 49 in the Press Base 13 Hand tighten two 5 16 Nylon Locknuts 40 onto the Carriage Bolts Attach the other end of the Front Seat Frame 8 to the Leg Press Upright 4 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Press a 2 Square Inner Cap 56 into the Front Seat Frame 8 Insert two Weight Guides 23 into one of the brackets on the Weight Base 14 Attach the lower ends of the Weight Guides with a 5 16 x 6 Bolt 67 two 1 2 x 3 4 Spacers 69 and a 5 16 Nylon Locknut 40 Do not over tighten the Nylon Locknut Attach the other Weight Guides 23 in the same manner Slide a Weight Bumper 27 onto each of the Weight Guides 23 Slide eight Weights 90 onto each set of Weight Guides 23 Be sure that the pin grooves are on the indicated side of each stack of Weights Press a Weight Tube Bumper 26 into each Weight Tube 25 Insert a Weight Tube 25 into each stack of Weights 90 Be sure that the pins on the Weight Tubes are in the pin grooves in the upper Weights FRAME ASSEMBLY 8 Lubricate the insides of the holes in the Top Weights 24 as shown Slide a Top Weight onto each set of Weight
13. USER S MANUAL Model No WESY8630C3 Serial No Write the serial number in the space above for future reference Serial Number Decal Under Seat QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or find there are missing or damaged parts we will guarantee you complete sat isfaction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 888 936 4266 Mon Fri 8 a m 6 30 p m EST excluding holidays 5 1 Patent Pending CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Visit our website at lt www weiderfitness com new products prizes fitness tips and much more TABLE OF CONTENTS EIMITED WARRANTY Q aaa hah ha nee hd a eos aq a A a ea 2 IMPORTANT PRECAUTIONS s 3 BEFORE YOU BEGIN 7 4 ASSEMBLY emere puc tente Maa ier te ai atte Us q Ta k a 5 HOW TO USE THE TRAINING SYSTEM 22 WEIGHT RESISTANCE CHART e 24 TROUBLE SHOOTING AND MAINTENANCE eee I e e 25 CABLE DIAGRAMS ned terrm prete eg eS REOS d p p
14. ach the other end of the Seat 17 to the Front Seat Frame 8 with a 1 4 Washer 37 and a 1 4 x 2 1 2 Machine Screw 64 58 Make sure that all parts have been properly tightened The use of the remaining parts will be explained in HOW TO USE THE TRAINING SYSTEM beginning on page 22 of this manual Before using the training system pull each cable a few times to be sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem IMPOR TANT If the cables are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing If there is any slack in the cables you will need to remove the slack by tightening the cables See TROUBLE SHOOTING AND MAINTENANCE on page 25 21 HOW TO USE THE TRAINING SYSTEM The instructions below describe how each part of the training system can be adjusted Refer to the exercise poster accompanying this manual to see how the training system should be set up for each exercise IMPOR TANT When attaching the lat bar or nylon strap make sure that the attachments are in the correct start ing position for the exercise to be performed If there is any slack in the cables or chain as an exercise is performed the effectiveness of the exercise will be reduced CHANGING THE WEIGHT SETTING The WEIDER 8630 features two weight stacks The one weight stack is co
15. are Inner Cap 48 into the upper end of the Left Arm 6 Slide the Left Fly Arm onto the indicated axle Note Be careful not to confuse the Left Arm with the Right Arm 5 Be sure that the upper end of the Left Arm is behind the indicated bracket on the Butterfly Frame 3 IMPORTANT NOTE Before assembling the 1 Retainers 45 used in this step be sure that you thoroughly understand the step The Retainers can be assembled only once If they must be removed you will need to order new Retainers Tap two 1 Retainers 45 and a 1 Round Outer Cap 46 onto the axle Be sure that the teeth on the Retainers bend toward the Round Outer Cap as shown in the inset drawing Attach the Right Fly Arm 5 in the same man ner 10 ARM ASSEMBLY CABLE ASSEMBLY 18 20 Press a 1 3 4 Square Inner Cap 48 into the lower end of the Left Fly Arm 6 Wet the lower end of the Left Fly Arm with soapy water Slide a 10 Pad 22 onto the Left Arm Repeat this step with the Right Fly Arm 5 Locate and open the parts bags labeled CABLE ASSEMBLY and PULLEYS During steps 19 through 50 refer to the CABLE DIAGRAMS on pages 26 and 27 of this manual to verify proper cable routing Before beginning this section fully unwind the five Cables and identify the Cables by com paring the lengths and the ends The approxi mate length of each Cable in
16. doris ead te t Fato 26 ORDERING REPLACEMENT PARTS e Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and the PART LIST EXPLODED DRAWING before beginning assembly WEIDER is a registered trademark of ICON Health amp Fitness Inc LIMITED WARRANTY ICON OF DU CANADA INC ICON warrants this product to be free from defects in workmanship and mate rial under normal use and service conditions for a period of one 1 year from the date of purchase This war ranty extends only to the original purchaser ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product at one of its authorized service centers All products for which war ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase All returns must be pre autho rized by ICON This warranty does not extend to any product or damage to a product caused by or attribut able to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON autho rized service center to products used for commercial or rental purposes or to products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liab
17. e beginning this or any exercise program consult your physician This is especially It is the responsibility of the owner to ensure that all users of the training system are ade quately informed of all precautions Read all instructions in this manual and in the accompanying literature before using the training system Use the training system only on a level sur face Place a mat beneath the training sys tem to protect the floor or carpet Inspect and tighten all parts often Replace any worn parts immediately Keep children under the age of 12 and pets away from the training system at all times Never release the press arm butterfly arms leg lever leg press plate lat bar ab strap or nylon strap while weights are raised The weights will fall with great force Keep hands and feet away from moving parts Always wear athletic shoes for foot protec tion Always stand on the foot plate when per forming an exercise that could cause the training system to tip When using the leg press station always be sure that the lock pin is fully inserted and that the lock pin is clipped in place on the 11 12 13 14 15 adjustment tube see page 23 Make sure that the cables remain on the pul leys at all times If the cables bind while you are exercising stop immediately and make sure that the cables are on all of the pulleys Always disconnect the lat bar from the train ing system when performing an
18. em the assembly process will require about six hours By setting aside plenty of time and by deciding to make the task enjoyable assembly will go smoothly You may want to assemble the training system over a couple of evenings Select a Location for the Training System Because of its weight and size the training system should be assembled in the location where it will be used Make sure that there is enough room to walk around the training system as you assemble it How to Unpack the Box To make assembly as easy as possible we have divided the assembly process into four stages The parts needed for each stage are found in individual bags Important Wait until you begin each stage to open the parts bag for that stage Place all parts of the training system in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed The Four Stages of the Assembly Process Frame Assembly You will begin by assembling the base and the uprights that form the skeleton of the training system Arm Assembly During this stage you will assemble the arms and the leg lever Make sure you have the following tools e One 1 standard screwdriver Two 2 adjustable wrenches 1 phillips screwdriver One 1 rubber mallet You will also need grease or petroleum jelly a small amount of soapy water and clear tape or masking ta
19. exercise that does not use the lat bar If you feel pain or dizziness at any time while exercising stop immediately and begin cool ing down The training system is intended for home use only Do not use the training system in any commercial rental or institutional setting The decal shown at the right has been attached to the training sys tem in the two locations shown on page 4 If a decal is missing or illegible please call toll free 1 888 936 4266 to order a free replacement decal Apply the decal in the loca tion shown Misuse of this product may result in serious injury Read user s manual and follow all warnings and operating instruc tions prior to use Do not allow children on or around machine Replace label if damaged illegible or removed important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER 8630 training system The WEIDER 8630 offers a selection of weight stations designed to develop every major muscle group of the body Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the WEIDER 8630 will help you to achieve the specific results you want For yo
20. fer to the inset drawing Be sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown Wrap the Butterfly Cable 89 around a 3 1 2 Pulley 82 as shown Attach the Pulley and a Cable Trap 80 to the other side of the bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable Trap must be oriented as shown and be positioned to hold the Cable in the groove of the Pulley Note The Left Fly Arm 6 is shown removed for easier part identification Insert a 5 16 x 1 Bolt 51 through the brack et on the Left Fly Arm Fully tighten a 5 16 Nylon Jam Nut 91 onto the Bolt Slide the free end of the Butterfly Cable 89 onto the 5 16 x 1 Bolt 51 Thread another 5 16 Nylon Jam Nut 91 onto the Bolt but do not fully tighten it Leave enough room between the two Jam Nuts for the Cable to pivot 12 SY 2 End with two holes should be CABLE ASSEMBLY 25 ldentify the Rear Cable 87 this is the shortest Cable Slide one end of the Rear Cable onto the 5 16 x 3 Bolt 92 Thread another 5 16 Nylon Jam Nut 91 onto the Bolt but do not fully tighten it Leave enough room between the two Jam Nuts for the Cable to pivot 26 See the
21. hould be attached between the Lat Bar and the Low Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the Low Cable so the Lat Bar is in the correct starting position for the exercise to be performed The Nylon Strap 96 can be attached in the same manner 22 ATTACHING THE AB STRAP THE AB PULLEY STATION Attach the Ab Strap 35 to the Low Cable 86 at the ab pulley station with a Cable Clip 33 ATTACHING AND REMOVING THE SEAT To attach the Seat 17 set the bracket on the Rear Seat Frame 16 onto the pins on the Ab Upright 1 Attach the Rear Seat Frame to the Ab Upright with the 5 16 x 2 3 4 Carriage Bolt 77 and the Seat Knob 30 For some exercises the Seat 17 must be removed First be sure that the chain is not attached to the leg lever Next remove the Seat Knob 30 and the 5 16 x 2 3 4 Carriage Bolt 77 from the Rear Seat Frame 16 Lift the Rear Seat Frame off the Ab Upright 1 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION d To use the Leg Lever 15 the seat must be attached to the front upright see ATTACHING AND REMOVING THE SEAT above TT Attach one end of the Chain 34 to the Low Cable 86 with a Cable Clip 33 Attach the other end of the Chain to the Eyebolt 79 with a Cable Clip ADJUSTING THE LEG PRESS PLATE Remove the Lock Pin 73 from the Adjustment Tube 10 Align the hole
22. ht 51 2 5 16 x 1 Bolt 2 1 Top Frame 52 1 3 8 x 8 Bolt 3 1 Butterfly Frame 53 1 Leg Press Bumper 4 1 Leg Press Upright 54 2 1 x 7 8 Plastic Bushing 5 1 Right Fly Arm 55 10 5 16 x 2 3 4 Bolt 6 1 Left Fly Arm 56 8 2 Square Inner Cap 7 2 Press Arm 57 2 1 1 2 Square Inner Cap 8 1 Front Seat Frame 58 2 2 Square Outer Cap 9 1 Leg Press Arm 59 4 1 4 x 3 4 Screw 10 1 Adjustment Tube 60 1 1 4 x 2 1 2 Carriage Bolt 11 1 Leg Press Plate 61 1 1 4 x 2 Carriage Bolt 12 1 Press Frame 62 1 5 16 x 2 1 4 Bolt 13 1 Press Base 63 1 1 4 x 2 Machine Screw 14 1 Weight Base 64 5 1 4 x 2 1 2 Machine Screw 15 1 Leg Lever 65 1 3 8 x 2 1 2 Bolt 16 1 Rear Seat Frame 66 2 3 8 x 3 1 2 Bolt 17 2 Seat 67 4 5 16 x 6 Bolt 18 1 Small Backrest 68 2 5 16 x 1 3 4 Bolt 19 1 Large Backrest 69 8 1 2 x 3 4 Spacer 20 13 5 16 Washer 70 2 1 Round Inner Cap 21 4 5 Plastic Grip 71 1 3 8 x 3 1 4 Bolt 22 2 10 Pad 72 1 1 Tap Screw 23 4 Weight Guide 73 1 Lock Pin 24 2 Top Weight 74 1 3 8 x 5 Bolt 25 2 Weight Tube 75 2 Press Bushing 26 2 Weight Tube Bumper 76 5 3 8 x 3 3 4 Bolt 27 4 Weight Bumper 77 1 5 16 x 2 3 4 Carriage Bolt 28 2 Pad Tube 78 4 3 4 Round Inner Cap 29 4 Foam Pad 79 1 5 16 x 2 Eyebolt 30 1 Seat Knob 80 16 Cable Trap 31 4 Pulley Plate 81 3 V Pulley 32 2 Small U Bracket 82 21 3 1 2 Pulley 33 4 Cable Clip 83 1 Large Cable Trap 34 1 Chain 84 1 Large U Bracket 35 1 Ab Strap 85 1 High Cable 36 1 Lat Bar 86 1 Low
23. inches is listed after the key number in the drawing IMPORTANT While assembling the cables do not overtighten the bolts and nuts attaching the pulleys The pulleys must be able to turn freely Insert a 5 16 x 1 Bolt 51 through the brack et on the Right Fly Arm 5 Tighten a 5 16 Nylon Jam Nut 91 onto the Bolt Identify the Butterfly Cable 89 this is the second shortest Cable Slide one end of the Butterfly Cable onto the 5 16 x 1 Bolt 51 Thread another 5 16 Nylon Jam Nut 91 onto the Bolt but do not fully tighten it Leave enough room between the two Jam Nuts for the Cable to pivot 11 1 87 72 0j 89 82 1 85 101 86 110 1 88 239 CABLE ASSEMBLY 21 22 23 24 Wrap the Butterfly Cable 89 around a 3 1 2 Pulley 82 as shown Attach the Pulley and a Cable Trap 80 to the bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable Trap must be oriented as shown and be positioned to hold the Cable in the groove of the Pulley Locate one of the preassembled pairs of Pulley Plates 31 and 3 1 2 Pulleys 82 Route the Butterfly Cable 89 under the indi cated 3 1 2 Pulley 82 The end of the Pulley Plates 31 with two holes should be down ward Re
24. inset drawing Attach a 3 1 2 Pulley 82 and a Cable Trap 80 to the upper hole in a Large U Bracket 84 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is inside the Large U Bracket Note This may come pre assembled Route the Rear Cable 87 through the Large U Bracket 84 and the 3 1 2 Pulley 82 Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly 27 Wrap the Rear Cable 87 around a 3 1 2 Pulley 82 Attach the Pulley to the Top Frame 2 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable must be routed from the direction shown 28 Attach the Rear Cable 87 to a Small U Bracket 32 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 Do not completely tighten the Nylon Locknut It should be threaded onto the end of the Cable only a couple of turns as shown in the inset drawing Attach the Small U Bracket 32 to the indi cated Weight Tube 25 with a 5 16 x 1 3 4 Bolt 68 and a 5 16 Nylon Locknut 40 13 CABLE ASSEMBLY 29 Identify the Press Cable 88 this is the longest Cable Attach the end of the Press Cable 88 to the Large U Bracket 84 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 87 Do not com
25. le for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other consequential dam ages of whatsoever nature Some provinces do not allow the exclusion or limitation of incidental or conse quential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particu lar purpose is limited in its scope and duration to the terms set forth herein Some provinces do not allow lim itations on how long an implied warranty lasts Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein This warranty gives you specific legal rights You may also have other rights which vary from province to province or so specified by the retailer of your equipment ICON OF CANADA 900 de l Industrie St J r me QC J7Y 4B8 IMPORTANT PRECAUTIONS WARNING To reduce the risk of serious injury read the following important precautions before using the training system 10 WARNING Befor
26. ll need to be tight ened If any slack is felt when using the other weight stack the Rear Cable 87 the Press Cable 88 and the Butterfly Cable 89 will need to be tightened To tighten the cables first insert the weight pin into the mid dle of the weight stack Slack can be removed from these cables several ways See drawing 1 Tighten the 1 4 Nylon Locknut 44 that connects the end of the Press Cable 88 to the Large U Bracket 84 See drawing 1 Remove the 3 8 Nylon Locknut 42 and the 3 8 x 2 Bolt 50 from the Cable Trap 80 Pulley and Large U Bracket 84 Reattach the Pulley and Cable Trap to the other hole in the Large U Bracket Be sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly See drawing 2 Tighten the 1 4 Nylon Locknut 44 that connects the end of the High Cable 85 to the Small U Bracket 32 The Rear Cable 87 can be tightened in the same manner See Drawing 3 If you feel additional slack while using the training system the Low Cable 86 and the Press Cable 88 can be tightened further Remove the 3 8 x 2 Bolts 50 the 3 8 Nylon Locknuts 42 the 3 1 3 Pulleys 82 and the Cable Traps 80 from the Pulley Plates 31 Reattach the upper Pulley without the Cable Trap Reattach the lower Pulley to the higher hole in the Pulley Plates without the Cable Trap Keep the Cable Traps for future use Be sure that the Cable and Pulle
27. nnected to the ab upper and lower pulley stations The other weight stack is con nected to the fly and press arms and the leg press To change the weight setting of either weight stack insert a Weight Pin 93 under the desired Weight 90 Insert the Weight Pin until the bent end of the Weight Pin is touching the Weights and turn the bent end downward The weight setting of either weight stack can be changed from 6 5 pounds to 106 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT RESISTANCE CHART on page 24 to find the approximate amount of resis tance at each weight station ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar 36 to the High Cable 85 with a Cable Clip 33 For some exercises the Chain 34 should be attached between the Lat Bar and the High Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the High Cable so the Lat Bar is in the correct starting position for the exercise to be performed The Nylon Strap 96 can be attached in the same manner ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar 36 to the Low Cable 86 with a Cable Clip 33 For some exercises the Chain 34 s
28. ocate and open the parts bag labeled ARM ASSEMBLY Attach the Leg Press Bumper 53 to the Front Seat Frame 8 with the 1 Tap Screw 72 Lubricate the 3 8 x 3 1 4 Bolt 71 Attach the Leg Press Arm 9 to the Press Base 13 with the Bolt and a 3 8 Nylon Locknut 42 Press a 1 x 7 8 Plastic Bushing 54 onto each welded spacer on the Press Frame 12 Slide the Press Frame onto the Press Base 13 so that the Plastic Bushings are aligned with the indicated tube Note This will be a tight fit Make sure that the high pulley is on the side shown Lubricate the 3 8 x 8 Bolt 52 Attach the Press Frame 12 to the Press Base 13 with the Bolt and a 3 8 Nylon Locknut 42 71 Lubricate 92 Lubricate 2 S Welded Spacers R ARM ASSEMBLY 15 Attach a Press Arm 7 to one side of the Press Frame 12 with two 5 16 x 2 1 2 Bolts 39 and two 5 16 Nylon Locknuts 40 Attach the other Press Arm 7 to the Press Frame 12 in the same manner 16 Press a 1 Round Inner Cap 70 into one of the Press Arms 7 Press a 1 3 4 Square Inner Cap 48 into the Press Arm Repeat this step for the other Press Arm not shown 17 Lubricate both axles on the Butterfly Frame 3 Refer to the drawing and identify the Right Fly Arm 5 and the Left Fly Arm 6 Press a 1 3 4 Squ
29. pe Note Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches How to Identify Parts To help you identify the small parts used in assembly we have included a PART IDENTIFICATION CHART in the center of this manual Place the chart on the floor and use it to easily identify parts during each assembly step Note Some small parts may have been pre attached If a part is not in the parts bag check to see if it has been pre attached How to Orient Parts As you assemble the training system make sure that all parts are oriented exactly as shown in the drawings Tightening Parts Tighten all parts as you assemble them unless instructed to do otherwise Questions If you have questions after reading the assembly instructions please call our Customer Service Department toll free at 1 888 936 4266 Mon Fri 8 a m 6 30 p m EST excluding holidays Cable Assembly During this stage you will attach the cables and pulleys that connect the arms to the weights Seat Assembly During the final stage you will assemble the seats and the backrests FRAME ASSEMBLY Before you begin this step make sure that you have read all of the information on page 5 This brief introduction will save you much more time than it takes to read it Locate and open the parts bags labeled FRAME ASSEMBLY BAG ONE and FRAME ASSEMBLY BAG TWO Press two 2
30. pletely tighten the Nylon Locknut It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut as shown in the inset drawing 30 Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the indicated bracket on the Press Base 13 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is turned to hold the Cable in place 31 Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the other bracket on the Press Base 13 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is turned to hold the Cable in place 14 CABLE ASSEMBLY 32 33 34 35 Route the Press Cable 88 over the indicated 3 1 2 Pulley 82 attached to the Pulley Plates 31 The Cable must be routed from the direction shown Refer to the inset draw ing Be sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown Route the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Leg Press Up
31. right 4 with a 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Jam Nut 43 Be sure that the Cable Trap is turned to hold the Cable in place Route the Press Cable 88 over the indicated 3 1 2 Pulley 82 attached to the Press Frame 12 Tighten the 3 8 x 3 1 2 Bolt 66 and the 3 8 Nylon Locknut not shown Wrap the Press Cable 88 around a V Pulley 81 Attach the V Pulley to the upper bracket on the Leg Press Upright 4 with a 3 8 x 2 1 4 Bolt 97 and a 3 8 Nylon Jam Nut 43 15 CABLE ASSEMBLY 36 Route the Press Cable 88 over the indicated 37 38 39 3 1 2 Pulley 82 attached to the Press Frame 12 Be sure that the Cable Trap 80 is turned to hold the Cable in place and that the Cable is between the Pulley and the crossbar on the Press Frame Tighten the 3 8 Nylon Locknut 42 and the 3 8 x 3 1 2 Bolt not shown Wrap the Press Cable 88 around a V Pulley 81 Attach the V Pulley to the lower bracket on the Leg Press Upright 4 with a 3 8 x 2 1 4 Bolt 97 and a 3 8 Nylon Jam Nut 43 Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to
32. s in the Leg Press Arm 9 with the desired set of holes in the Adjustment Tube 10 Re insert the Lock Pin 73 through the holes in the Leg Press Arm and the holes in the Adjustment Tube Be sure that the hook on the Lock Pin is clipped in place on the Adjustment Tube 23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station Top refers to the 6 5 Ib top weight The other numbers refer to the 12 5 Ib weight plates The butterfly arm resistance listed is the resistance for each butterfly arm WEIGHT PRESS BUTTERFLY LEG HIGH LOW LEG AB ARM ARM LEVER PULLEY PULLEY PRESS PULLEY PLATES Ibs Ibs Ibs Ibs Ibs Ibs Ibs The actual resistance at each weight station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides 24 TROUBLE SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system Replace any worn parts immediately The training system can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents TIGHTENING THE CABLES Woven cable the type of cable used on the training system can stretch slightly when it is first used If there is slack in the cables before resistance is felt the cables should be tightened If any slack is felt when using the weight stack closest to the ab upright both the High Cable 85 and the Low Cable 86 wi
33. ulley and the Cable Trap to the lowest hole in the Pulley Plates with the Bolt and the Nylon Locknut Make sure that the Cable Trap is turned to hold the Cable in place 50 Wrap the Low Cable 86 around a 3 1 2 Pulley 82 Attach the Pulley to the Ab Upright 1 with the 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Locknut 42 The ball on the Cable must be on the indicated side of the Pulley Be sure that the Cable and Pulley move smoothly and that the Cable is between the Pulley and the post 19 SEAT ASSEMBLY 51 Locate and open the parts bag labeled SEAT ASSEMBLY Attach the Small Backrest 18 to the Ab Upright 1 with two 1 4 x 2 1 2 Machine Screws 64 and two 1 4 Washers 37 52 Press a 1 1 2 Square Inner Cap 57 into the Rear Seat Frame 16 Insert a 1 4 x 2 Carriage Bolt 61 through the center hole in a Seat Plate 41 Attach the Seat Plate to the Seat 17 with two 1 4 x 3 4 Screws 59 Insert the 1 4 x 2 Carriage Bolt 61 through the indicated hole in the Rear Seat Frame 16 Tighten a 1 4 Nylon Locknut 44 with a 1 4 Washer 37 onto the Carriage Bolt Attach the other end of the Seat 17 to the Rear Seat Frame 16 with a 1 4 Washer 37 and a 1 4 x 2 Machine Screw 63 53 Press a 1 1 2 Square Inner Cap 57 into the Leg Lever 15 Lubricate the 5 16 x 2 1
34. ur benefit read this manual carefully before using the WEIDER 8630 training system If you have additional questions please call our Customer WARNING DECAL Ab Pulley Station Backrests Service Department toll free at 1 888 936 4266 Mon Fri 8 a m 6 30 p m EST excluding holidays To help us assist you please note the product model number and serial number before calling The model number is WESY8630C3 The serial number can be found on a decal attached to the WEIDER 8630 see the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the parts that are labeled ASSEMBLED DIMENSIONS Height 78 Width 64 in Length 70 in et Butterfly Arms Leg Lever Low Pulley Station Foot Plate Press Arm Leg Press Plate WARNING DECAL Weight Stacks ASSEMBLY Make Assembly Easier for Yourself Everything in this manual is designed to ensure that the training system can be assembled successfully by anyone Before beginning assembly make sure to read the information on this page this brief intro duction will save you much more time than it takes to read it Assembly Requires Two Persons For your convenience and safety assemble the training system with the help of another person Set Aside Enough Time Due to the many features of the training syst
35. y move smoothly Do not overtighten the cables If the cables are overtight ened the top weight will be lifted off the weight stack If a cable tends to slip off the pulleys often it may have become twisted Remove the cable and re install it If the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual 25 CABLE DIAGRAMS The cable diagrams on this page and the next page show the proper routing of the High Cable 85 the Low Cable 86 the Rear Cable 87 the Press Cable 88 and the Butterfly Cable 89 Use the diagrams to be sure that the Cables have been assembled correctly The starting and ending points of each Cable have been labeled The numbers show the proper route for each Cable IMPORTANT If the Cables have not been cor rectly routed the WEIDER 8630 will not function properly and damage may occur Press Cable 88 Low Cable 86 Ab Pulley 1 1 Long U Bracket 4 Low Pulley Butterfly Cable 89 e 10 Leg Press 13 26 High Cable 85 a mg Mc e 4 Weight Stack Weight Stack 5 lt P
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