George Foreman RC0010B Use & Care Manual
Contents
1. Plug unit into a standard electrical outlet Two dashes will appear on the digital display Press the ON Off button the word ON will appear in the display Press the MODE button the red light will be illuminated below the word STEAM Set timer to desired cooking time Steaming times vary according to vegetable or food type Timer will begin to count down once liquid in cooking pan comes to a boil Begin checking for doneness after initial 5 minutes You may need to experiment to suit your taste When cooking is complete press the ON OFF button and unplug the unit STEAMING GUIDE Steam using 2 cups of cold tap w broth VEGETABLE AMOUNT Fresh asparagus 1 Ib Fresh green beans or waxed beans Fresh beets 1 lb about 5 medium Fresh broccoli 1 bunch about 8 cups Brussels sprouts 4 cups Cabbage 1 Ib a Cauliflower 12 oz Celery 12 oz about 2 2 cups Corn 1 lb about 4 ears 8 oz about 2 cups Sugar snap peas Snow peas ater stock or room temperature vegetable PREPARATION TIME SUGGESTIONS Wash break off 7 9 Season with salt woody base minutes pepper and grated lemon peel 7 9 Season with salt minutes pepper and freshly snipped dill 9 Leave whole trim end or cut into 2 pieces Remove stem and root ends peel and cut into wedges where spears snap easily 20 24 minutes 7 Season with salt minutes pepper and grated lemon peel2. 10 12 Garnish with minutes chopped toasted hazelnuts Garnish with crumbled cooked bacon Cut into florets Cut a cross in the base of each sprout 10 12 minutes Cut in wedges 16 18 minutes Cut in thick slices Season with salt pepper and grated orange peel Garnish with buttered toasted bread crumbs Cut in 3 pieces 7 9 Toss with butter minutes salt and pepper Cut in 2 pieces 8 10 Garnish with finely minutes chopped tomatoes and parsley Trimmed and 6 8 Season with left whole minutes salt pepper and minced dill 6 8 Serve drizzled minutes with soy sauce and minced green onions 16 18 minutes Cut into florets Trimmed and left whole PREPARING SOUPS 8 STEWS Note Use only boneless meats and poultry that are cut into cubes no larger than 1 2 inches It is not necessary to brown the meats before cooking As the soup or stew begins to cook steam will come out of the vent in the lid Important Do not place the multicooker directly under your cabinets Note When cooking rice or pasta in the stew allow for additional liquid in the recipe Caution To reduce the risk of electric shock cook only in cooking pan provided Note Do not fill cooking pan with oil above the MAX fill line inside the pan Oil should only be used up to the MAX fill line 1 Make sure the probe is fitted correctly inside the probe socket 2 Plug unit into a standard electrical outle
3. 21 NEED HELP2 For service repair or any questions regarding your appliance call the appropriate 800 number on cover of this book Please DO NOT return the product to the place of purchase Also please DO NOT mail product back to manufacturer nor bring it to a service center You may also want to consult the website listed on the cover of this manual Three Year Limited Warranty Applies only in the United States and Canada What does it cover Any defect in material or workmanship provided however Applica s liability will not exceed the purchase price of product For how long Three years from the date of original purchase with proof of such purchase What will we do to help you Provide you with a reasonably similar replacement product that is either new or factory refurbished How do you get service Save your receipt as proof of date of sale e Check our on line service site at www prodprotect com applica or call our toll free number 1 800 231 9786 for general vvarranty service If you need parts or accessories please call 1 800 738 0245 What does your warranty not cover Damage from commercial use Damage from misuse abuse or neglect Products that have been modified in any way Products used or serviced outside the country of purchase Glass parts and other accessory items that are packed with the unit Shipping and handling costs associated with the replacement of the unit Conse
4. Do not place on or near a hot gas or electric burner or in a heated oven JU U UL Extreme caution must be used when moving an appliance containing hot oil or other hot liquids Always attach plug to appliance first then plug cord into wall outlet O U Do not use appliance for other than intended use L To reduce the risk of fire cook only in provided container SAVE THESE INSTRUCTIONS This product is for household use only To disconnect turn any control to OFF then remove plug from wall outlet POLARIZED PLUG 120V Models Only This appliance has a polarized plug one blade is wider than the other To reduce the risk of electric shock this plug is intended to fit into a polarized outlet only one way If the plug does not fit fully into the outlet reverse the plug If it still does not fit contact a qualified electrician Do not attempt to modify the plug in any way TAMPER RESISTANT SCREW Warning This appliance is equipped with a tamper resistant screw to prevent removal of the outer cover To reduce the risk of fire or electric shock do not attempt to remove the outer cover There are no user serviceable parts inside Repair should be done only by authorized service personnel ELECTRICAL CORD a A short power supply cord or detachable power supply cord is to be provided to reduce the risk resulting from becoming entangled in or tripping over a longer cord b Longer detachable power supply cords or
5. extension cords are available and may be used if care is exercised in their use c If along detachable power supply cord or extension cord is used 1 The marked electrical rating of the detachable power supply cord or extension cord should be at least as great as the electrical rating of the appliance 2 If the appliance is of the grounded type the extension cord should be a grounding type 3 wire cord and 3 The longer cord should be arranged so that it will not drape over the countertop or tabletop where it can be pulled on by children or tripped over Note If the power supply cord is damaged it should be replaced by qualified personnel in Latin America by an authorized service center Product may vary slightly from what is illustrated 1 T 2 3 T 4 5 6 7 T 8 T 9 T10 Lid handle Tempered glass lid Part RC0010B 01 Adjustable steam vent Steaming basket Part RCO010B 02 Pan handles both sides Cooking pan Probe socket Intelli Probe digital controls Part RC0010B 03 Rice measure not shown Part RC0010B 04 Serving paddle not shown Part RC0010B 05 Note indicates consumer replaceable removable parts So Sw NS Mode indicator lights MODE button ON OFF button TEMP button Temperature indicator lights TIMER W A buttons Digital display How to Use This product is for household use only GETTING STARTED Remove all packing material and if applicable any sti
6. GEORGE FOREMAN HEALTHY COOKING CUSTOMER CARE LINE USA Canada 1 800 231 9786 Accessories Parts USA Canada 1 800 738 0245 For online customer service and to register your product go to www prodprotect com applica 3 YEAR LIMITED WARRANTY Find additional healthy recipes at www georgeforemancooking com Smart Kitchen MULTICOOKER MODEL J RCOOTOB Please Read and Save this Use and Care Book IMPORTANT SAFEGUARDS When using electrical appliances basic safety precautions should always be followed including the following U Read all instructions U Do not touch hot surfaces Use handles or knobs U To protect against electrical shock do not immerse cord plugs or appliance in water or other liquid J Close supervision is necessary when any appliance is used by or near children U Unplug from outlet when not in use and before cleaning Allow to cool before putting on or taking off parts and before cleaning U Do not operate any appliance with a damaged cord or plug or after the appliance malfunctions or has been damaged in any manner Return appliance to the nearest authorized service facility for examination repair or adjustment Or call the appropriate toll free number on the cover of this manual U The use of accessory attachments not recommended by the appliance manufacturer may cause injuries Do not use outdoors Do not let cord hang over edge of table or counter or touch hot surfaces
7. at both sides Cover and refrigerate for at least 30 minutes Drain oranges saving liquid Set oranges aside Add water to orange liquid to make 1 cup Pour into rice cooking bowl Remove salmon from dish and place in steamer basket Top with snow peas and green onions Season with salt and pepper Insert steamer basket into removable pan Cover and plug appliance into electric outlet Select steam function and set timer for 18 minutes Top with reserved mandarin oranges Cook 3 minutes longer or until salmon tests done If desired serve over cooked rice and drizzle cooking liquid over all Garnish with almonds Makes 4 servings 20 CHILI SHRIMP 1 lb shrimp shelled and deveined 1 cups thinly sliced yellow squash 1 cups thinly sliced zucchini 1 medium red pepper seeded and cut into 2 inch strips 2 large cloves garlic thinly sliced 1 tbsp chopped fresh basil Ya tsp chili powder Ya tsp salt In large bowl combine all ingredients toss to blend Add 1 cups cold tap water to rice cooking bowl Place cooking bowl in rice cooker Spoon shrimp mixture into steamer basket Insert steamer basket into rice cooker over rice cooking bowl Cover and plug appliance into electric outlet Select steam function and set timer for 18 minutes Set timer and cook for 20 minutes test shrimp and vegetables for doneness If necessary cook several more minutes If desired garnish with chopped cilantro and lemon wedges Makes 4 servings
8. ckers from the product remove and save literature Please go to www prodprotect com applica to register your warranty for additional information go to www georgeforemancooking com Wash all removable parts and or accessories as instructed in CARE AND CLEANING Select a dry level location where unit is to be used leaving enough space between back of unit and wall to allow heat to flow without damage to cabinets and walls Important This product is not a fryer Do not cook with more than 1 2 tbsp of oil or other fat at a time USING THE INTELLI PROBE DIGITAL CONTROLS 1 Insert control probe firmly into the probe socket Important Be sure the control is securely inserted 2 Uncoil cord and plug into standard electrical outlet Two dashes will appear on the digital display Note Always attach the control probe to the pan before plugging into an outlet 3 Press the ON OFF button the word ON will appear in the display 4 Select the desired setting based on what you would like to prepare To steam or cook rice fill the cooking pan with desired amount of rice and liquid Tap the MODE button until the light under the desired function is illuminated OR To prepare other foods tap the TEMP button until the light under the desired temperature is illuminated e 180 F Warm 250 F Low e 350 F Medium 450 F High e 500 F Sear 5 The red light under the selected temperature will flash until the appliance has r
9. d back on the cooker and cook an additional 10 minutes Serve immediately Makes about 9 cups 4 to 5 servings about 2 25 quarts 2 1 liters Note One can 14 oz diced tomatoes and 1 can 4 oz diced green chilies can be substituted for the canned tomatoes with green chilies 19 CLASSIC CHICREN STEVV 1 4 Ib boneless chicken cut into 1 inch cubes 2 cans 1034 oz each condensed cream of chicken with herbs soup 1 cup water 4 medium carrots cut in 1 inch pieces about 1 2 cups 4 medium red skin potatoes quartered 3 stalks celery thickly sliced about 1 2 cups 2 medium leeks halved and sliced Y tsp coarsely ground black pepper 1 cups frozen cut green beans Combine all ingredients except frozen vegetables in removable pan in order listed Place pan onto base and plug in the appliance Place the lid on the cooker Set temperature at 350 F Once mixture comes to a boil reduce heat to 250 F and cook for 45 minutes Stir in frozen green beans place the lid back on the cooker and cook an additional 10 minutes Serve immediately Makes about 10 cups 5 to 6 servings about 2 Y quarts 2 4 liters TERIYAKI SALMON 1 Ib salmon fillets 3 cup teriyaki or toasted sesame marinade 1 can 8 oz mandarin oranges 1 cup snow peas 4 green onions cut in 1 inch pieces 1 tsp kosher salt Va tsp seasoned pepper Ya cup toasted sliced almonds Place filets in shallow baking dish Pour marinade over all Turn fish to co
10. e cloves garlic minced 4 cups beef broth or stock Y cup dry red wine 1 tsp ground cumin 11 2 tsp salt 1 tsp ground cinnamon Y tsp coarse ground black pepper 1 Ib sweet potatoes peeled and cut into 1 inch chunks 1 pkg 7 oz dried apricots 3 cups baby spinach Hot cooked rice Greek yogurt Preheat multicooker at 350 F Add enough beef cubes to pan without any touching and brown on all sides Remove and set aside Repeat with remaining beef until all pieces are browned Add onion and garlic and cook until onion is softened Add broth and seasonings Return meats to pan Cover and bring to a boil Reduce temperature to 250 F and cook for 40 minutes Add sweet potatoes and apricots and cook 15 minutes or until sweet potatoes are tender Add spinach and cook 2 minutes Serve over rice and garnish with yogurt Makes about 10 cups about 2 5 quarts 2 4 liters 17 BROWN RICE AND SQUASH BLEND 1 pkg 8 oz mushrooms sliced 2 tbsp butter or margarine 1 large onion chopped 3 large cloves garlic minced 4 cups white wine and culinary broth 1 cups brown rice blend such as Lundberg 1 medium butternut squash peeled seeded and cubed Y cup dried cranberries 1 tsp salt Y tsp coarse ground pepper Preheat multicooker at 350 F Brown mushrooms in butter in pan Add onion and garlic and cook until onion is softened Add broth and bring to boil Add rice cranberries salt and pepper Set temperature cont
11. eached the set temperature It will then become constant and you are ready to begin cooking MAKING RICE Important As the rice expands and cooks steam will come out of the vent in the lid Do not place the multicooker directly under your cabinets Caution To reduce the risk of electric shock cook only in cooking pan provided 1 Measure desired amount of rice with the rice measure provided Note The rice measure provided is based on 5 oz Your multicooker can cook a maximum of 15 measures of dry rice 2 Place rice in the cooking pan Add water or other liquid such as stock broth or fruit juice Use the water level markings inside the cooking pan as a guide for adding the right amount of water Use the BROWN RICE markings when cooking brown rice and WHITE RICE for all other varieties Important Be careful not to add too much water as it may cause the unit to boil over Note Taste hardness will vary depending on the quality type of rice the amount of water used and length of time the rice is cooked For softer fluffier rice add a little more water For firmer crunchier rice add a little less water You may need to experiment to suit your taste 3 Add butter oil and or seasonings as desired 4 Place the lid on the cooking pan with the opening of the vent on the lid facing away from you and not toward your cabinets Note Always keep the lid on the multicooker while cooking rice 5 Plug into a standard electrica
12. emperature we suggest 250 F to simmer Recipes FEIJOADA BRAZILIAN PORK STEW 3 ounces pancetta diced 1 lb pork loin cubed Y lb ham cubed Y Ib linguica thickly sliced Y lb smoked pork sausage 1 large onion chopped 4 large cloves garlic chopped 1 2 cups beef broth 1 can 14 Y oz diced tomatoes 1 can 16 oz black beans rinsed and drained 1 cup coarsely chopped green pepper 2 oz rinsed dried beef cut into 1 inch pieces Ya cup chopped cilantro 1 bay leaf 1 tsp dried oregano Y tsp seasoned pepper 2 tbsp cornstarch Ya cup beef broth or water Hot cooked rice 6 oranges sectioned Preheat multicooker at 350 F Add pancetta and saut until golden stirring often Remove and set aside Add pork and ham and brown well on all sides Remove to bowl with pancetta Add sausages and brown on cut sides Add to pancetta Add onion and garlic and cook until onion is softened Add broth tomatoes black beans dried beef cilantro bay leaf oregano and pepper into removable pan Return meats to pan Cover and bring to a boil Reduce temperature to 250 F and cook for 20 minutes Blend cornstarch into beef broth Stir into stew and cook until mixture is thickened and smooth Serve over rice and garnish with orange segments Makes about 12 cups about 3 quarts 2 8 liters 16 MOROCCAN BEEF STEW 3 Ib top round cut in 1 inch cubes 1 tbsp olive oil 1 large purple onion cut in wedges 3 larg
13. ensils that can scratch the interior surface USE MARKINGS FOR OTHER RICE AMOUNT OF RICE YIELD IN 8 OZ WATER COOKING TIME MEASURES 2 rice measures 4 5 cups 3 rice measures 6 7 cups 4 rice measures 8 9 cups 5 rice measures 10 11 cups 6 rice measures 12 13 cups 7 rice measures 15 16 cups q 7 18 cups 18 20 cups 1 9 rice measures 39 41 minutes 10 rice measures 42 44 minutes 21 23 cups 12 rice measures 46 50 minutes 25 27 cups 13 rice measures 50 54 minutes 27 29 cups 14 rice measures 52 56 minutes 29 30 cups FOR BROWN RICE USE MARKINGS FOR BROWN RICE 2 rice measures 4 5 cups 3 rice measures 6 7 cups 4 rice measures 8 9 cups 5 rice measures 12 13 cups 8 rice measures 18 cups 14 cups 13 14 16 cups 16 9 rice measures 18 20 cups 10 rice measures 22 24 cups 11 rice measures 24 26 cups 12 rice measures 25 27 cups 13 rice measures 27 29 cups 14 rice measures 28 30 cups USING THE STEAMING BASKET 1 4 Make sure the probe is fitted correctly inside the probe socket 2 Fill the cooking pan with at least 2 cups of water broth or juice using a standard measuring cup Place vegetables or other food in the steaming basket and position the basket on top of the cooking pan Season food with salt pepper and desired seasonings Place the lid on the cooking pan Note Always keep the lid closed while cooking 5
14. l outlet Two dashes will appear on the digital display 6 Press the ON OFF button the word ON will appear in the display Caution Do not put your hand over the steam vent as you may get burned with the hot steam 7 Select WHITE or BROWN rice 8 Once rice is cooked the multicooker automatically switches to WARM and the red light above WARM turns on The WARM function will operate until the appliance is turned off 9 Let rice rest for about 15 minutes on WARM before serving Fluff rice with a fork before removing from the appliance Note The unit will stay in the WARM cycle until it is unplugged or turned OFF Important Do not immediately press the ON OFF button again after it has begun the WARM cycle 10 Remove the lid and fluff the rice before serving Caution When removing the lid tilt away from your body to avoid getting burned with the hot steam 11 Press the ON OFF button and unplug the multicooker when finished cooking Important Tips Do not keep small amounts of rice on WARM for extended periods of time RICE COOKING GUIDE e During cooking a thin crust may develop on the rice at the bottom of the bowl If desired add seasoning and oil or butter with rice before adding water Fluff the rice before serving Allow rice to rest in appliance at least 15 minutes before serving Use the plastic serving scoop rubber spatula or a wooden spoon to stir and FOR LONG GRAIN RICE remove rice Do not use metal ut
15. oking process Caution When removing the lid tilt away from your body as you may get burned with the hot steam 12 Place lid back on the cooking pan when stirring is done 13 If desired check seasoning level during cooking and add additional seasoning to taste 14 When cooking is complete press the ON OFF button and unplug the unit Caution Always unplug the unit when cooking is complete 12 Important Tips Always use the timer and monitor cooking carefully Use only boneless meats and poultry that are cut into cubes no larger than 1 2 inches It is not necessary to brown the meats before cooking e When cooking rice or pasta in the soup allow for additional liquid in the recipe Since most frozen vegetables cook very quickly it is best to add them at the end of the cooking time Stir them into the soup or stew and allow the mixture to cook an additional 5 to 10 minutes 13 Care and Cleaning This appliance contains no user serviceable parts Refer service to qualified service personnel CLEANING 1 Unplug the cord and let multicooker cool completely 2 Make sure the digital control probe is removed 3 To wash the cooking pan fill with warm sudsy water scrub as needed rinse then dry thoroughly The lid and the accessories can be washed in the dishwasher top rack only Important Do not immerse the cooking pan in water For hard stains use a sponge or nylon scouring pad with liquid detergent Impo
16. quential or incidental damages Please note however that some states do not allow the exclusion or limitation of consequential or incidental damages so this limitation may not apply to you How does state law relate to this warranty e This warranty gives you specific legal rights and you may also have other rights that vary from state to state or province to province 22 Made in People s Republic of China Printed in People s Republic of China 23 2010 Applica Consumer Products Inc R1 2010 9 20 51E
17. rol to BROWN rice Cover and cook until rice is done and all liquid is absorbed Makes about 7 cups about 1 25 quarts 1 7 liters SPAGHETTI WITH MEATBALLS 1 jar 1 Ib 10 oz marinara sauce 3 cups water Ya b spaghetti rigati or linguini 1 Ib frozen meatballs Y2 inch size 2 large cloves garlic minced 2 tbsp chopped parsley 1 tsp dried Italian herbs Preheat multicooker at 350 F Combine all ingredients in removable pan in order listed Once mixture comes to a boil reduce heat to 250 F and cook for 20 minutes Test pasta for doneness Place the lid back on the multicooker If necessary cook several minutes longer until pasta is tender Serve immediately If desired garnish each serving with freshly grated Parmesan cheese and serve with Texas toast Makes about 8 cups 4 servings about 2 quarts 1 9 liters 18 SPICED SHRIMP AND RICE 1 pkg 16 oz yellow rice mix 2 cups chicken or vegetable broth 1 bottle 8 oz clam juice 1 can 14 oz diced tomatoes with green chilies 2 tbsp olive oil 1 4 Ib shrimp shelled and deveined 1 large onion chopped 2 large cloves garlic minced Ya cup chopped cilantro Y tsp coarsely ground black pepper 1 cups frozen peas Combine all ingredients except peas in removable pan in order listed Place pan onto base and plug in the appliance Set temperature at 350 F Place the lid on the cooker Set timer and cook for 26 minutes Stir in frozen peas place the li
18. rtant Do not use any abrasive cleaners or metal pads as they can damage the nonstick coating 4 Rinse and dry all parts thoroughly 5 Wipe the cooking pan exterior with a damp cloth and dry thoroughly STORAGE Store the multicooker in a dry place and wind electric cord into a coil securing it with a twist tie TROUBLESHOOTING PROBLEM POSSIBLE CAUSE SOLUTION Some kernels of rice do not seem fully cooked The rice was not allowed to finish cooking Allow rice to rest for 15 minutes after cooking before serving Cooking pan is not as clean as would like Starch builds up on sides and bottom of cooking pan Fill pan with hot soapy water and let stand several minutes then use a nylon scrubber along sides and bottom rinse well and dry thoroughly Rice boils over Too much rice is being cooked Make sure to cook no more than the maximum amount suggested The amount of rice to be cooked should match the water markings on the cooking pan Rice is too dry Too much rice or not enough water Use the rice measure that comes with the multicooker The rice measure provided holds about 57 oz Rice is gummy Too much water or not enough rice Add water to match markings on the rice bowl Do not use a liquid measuring cup Mixture cooking is boiling and want to simmer Temperature selection may be too high Tap the TEMP button to select a lower t
19. t Two dashes will appear on the digital display 3 Press the ON OFF button the word ON will appear in the display 4 Press the TEMP button the red light below the lowest temperature will flash until the set temperature is reached 5 You can change the temperature at any time Temperature settings go up only if a lower temperature is desired continue to tap the TEMP button until the blue light is flashing or illuminated below the desired temperature setting 6 If desired you can brown meats or saut vegetables in the appliance Once the appliance is turned on select the desired temperature For browning and saut ing select 350 F Do not crowd meats to prevent steaming 7 Combine meats vegetables and liquids in the cooking pan Stir with a wooden or plastic spoon until ingredients are well blended Note Since most frozen vegetables cook very quickly it is best to add them at the end of the cooking time Stir them into the soup or stew and allow the mixture to cook an additional 5 to 10 minutes Caution Do not fill cooking pan higher than the maximum cooking line on the pan 8 Place the lid on cooking pan Note Always keep lid on multicooker while cooking 9 As the soup or stew cooks steam may come out through the steam vent on the lid Caution Do not put your hand over the steam vent as you may get burned with the hot steam 10 Set timer for desired cooking time 11 If desired stir several times during the co
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