Garmin Edge 305 with Cadence Sensor Owner's Manual
Contents
1. For more information about training with cadence see page 76 5 Repeat for the Slow Cadence Alert Edge 205 305 Owner s Manual 27 Virtual Partner Your Virtual Partner is a unique tool designed to help you meet your training goals The Virtual Partner competes with you during quick workouts and courses The Virtual Partner rides alongside top bike graphic of you Your current time speed distance and distance from the Virtual Partner appears on the Workout page If you are ahead of the Virtual Partner the bottom field background is white If you are behind the background is black as shown 28 To see Virtual Partner data 1 Set up a quick workout or course 2 Press mode to see the Workout or Course page 3 Press start 4 Press enter to scroll through the workout or course data pages bist Behind be I Edge 205 305 Owner s Manual To turn off Virtual Partner 1 Press mode to access the Main Menu 2 Select Training gt Virtual Partner 3 Inthe Virtual Partner field select Off Virtual Partner Virtual Partner On when on the Off Partner will in Quick Workouts and Courses Workouts Quick Interval and Advanced From the Main Menu select Training gt Workouts to choose the type of workout right for you Ra Advanced 2 03 35 15 N0V 05 Quick and interval workouts are replaced each time you create a workout of the sa2. Heart Rate Average heart rate for the Avg duration of your current ride Heart Rate Average heart rate in Lap current lap 66 Edge 205 305 Owner s Manual APPENDIX Data Field Description Edge Edge 205 305 Heart Rate Current range of heart Zone rate 1 5 The default zones are based on your maximum heart rate and user profile Speed Avg Average speed mph or kph for the duration of your current ride Speed Lap Average speed in current lap Speed Last Average speed during the Lap last full lap Speed Max Top speed achieved during current ride Edge 205 305 Owner s Manual 67 APPENDIX Data Field Description Edge Edge 205 305 Speed Zone Current range of speed based on default or custom settings Climb 1 4 Flat 1 3 Descent Sprint and Max Speed Sunrise Time of sunrise based on your GPS position Sunset Time of sunset based on your GPS position Time Avg Lap Average time to complete the laps so far Time Lap Amount of time in current lap Time Last Lap Length of time to complete the last full lap 68 Edge 205 305 Owner s Manual Data Field Description Edge Edge 205 305 Time Paused Time elapsed while timer in Auto Pause Time of Day Current time of day based on your time settings format time zone and daylight saving time Total Ascent Total elevation gain for current ride Total Descent Total ele
3. Owner s Manual Peace 205 305 GPS enabled computer for cyclists Copyright 2005 2006 Garmin Ltd or its subsidiaries Garmin International Inc Garmin Europe Ltd Garmin Corporation 1200 East 151st Street Unit 5 The Quadrangle No 68 Jangshu 2nd Road Olathe Kansas 66062 U S A Abbey Park Industrial Estate Shijr Taipei County Taiwan Tel 913 397 8200 or Romsey S051 9DL U K Tel 886 2 2642 9199 800 800 1020 Tel 44 0870 8501241 Fax 886 2 2642 9099 Fax 913 397 8282 Fax 44 0870 8501251 All rights reserved Except as expressly provided herein no part of this manual may be reproduced copied transmitted disseminated downloaded or stored in any storage medium for any purpose without the express prior written consent of Garmin Garmin hereby grants permission to download a single copy of this manual onto a hard drive or other electronic storage medium to be viewed and to print one copy of this manual or of any revision hereto provided that such electronic or printed copy of this manual must contain the complete text of this copyright notice and provided further that any unauthorized commercial distribution of this manual or any revision hereto is strictly prohibited Information in this document is subject to change without notice Garmin reserves the right to change or improve its products and to make changes in the content without obligation to notify any person or organization of such changes or improvements Visit the
4. gt Advanced Select the workout you want to change Select Edit Workout Select the step you want to edit Select Edit Step Make any necessary changes and press mode Edit other steps as necessary Press mode to exit To delete an advanced workout 1 Press mode to access the Main Menu Select Training gt Workouts gt Advanced 3 Select the workout you want to delete Select Delete Workout 4 Select Yes to delete the workout Edge 205 305 Owner s Manual Courses Another way you can use the Edge for custom training is to create and edit courses based on a previously recorded activity You can follow the course trying to match or exceed previously set goals You can also race against the Virtual Partner when training with courses To turn on Virtual Partner see page 28 Creating Courses Garmin recommends that you use the Garmin Training Center software to create courses and course points Then you can transfer them to your Edge For more information see the Garmin Training Center Help system Edge 205 305 Owner s Manual TRAINING You can also create a course without course points on your Edge To create a course on your Edge 1 Press mode to access the Main Menu 2 Select Training gt Courses gt lt Create New gt 3 From the History page select a previous ride on which to base your course 4 Enter a descriptive course name in the top field fo
5. Workout Step Duration Open Until Lap Is Pressed Target Eyer Climb 4 1 00 to 14 00 Rest Lap Yes 5 In the Duration field select how long you want the step to last If you select Open you can end the step during your workout by pressing lap 6 Below Duration enter the value where you want the step to end 7 Inthe Target field select your goal during the step Speed Heart Rate Cadence or None Edge 205 305 Owner s Manual 8 NOTE Heart rate and cadence targets are for the Edge 305 only Enter a target value from the menu For example if your target is heart rate select a heart rate zone or enter a custom range Select None if you do not want to set a target for this step Below Target enter a goal value for this step if necessary 10 If this is a rest lap select the Rest Lap field and then select Yes Creating rest laps affects your workout history see Viewing Workout History Press mode to continue setting up this workout 35 12 To enter another step select lt Add New Step gt Then repeat steps 5 11 To repeat steps 1 Select lt Add New Step gt 2 In the Duration field select Repeat 3 In the Back to Step field select the step you want to return to 4 In the Number of Reps field enter the number of repetitions 36 Workout Step Duration EET Back To Step 1 Number Of Reps 3 5 Press mode to continue Starting
6. 10 meters 50 typical GPS Velocity Accuracy lt 0 05 m s Dynamics Performs to specifications to 6 g s Operating Temperature Range 4 F to 140 F 20 C to 60 C Accuracy depends on view of the sky 99 clear view 95 typical Heart Rate Monitor Physical size 13 7 W x 1 4 H x 0 5 D Transmission range approximately 3 m Battery CR2032 3 volts Battery life approximately 3 years 1 hour per day 82 Weight 21 g Accuracy may be degraded by poor sensor contact electrical interference and receiver distance from transmitter GSC10 Speed and Cadence Sensor Physical size 2 0 W x 1 2 H x 0 9 D not including adjustable speed sensing arm Transmission range approximately 3 m Battery CR2032 3 volts Battery life approximately 1 4 years 1 hour per day Weight 25 g NOTE Specifications subject to change without notice Edge 205 305 Owner s Manual APPENDIX Replacing the Battery 4 Use a coin to twist the cover The heart rate monitor and back into place arrow points GSC10 shown contain a user to locked replaceable CR2032 battery battery cover NOTE Dispose of the used battery j properly To replace the battery 1 Locate the circular battery cover on the back of the heart rate monitor or the side of the GSC10 2 Use a coin to twist the cover counter clockwise until it is loose enough to remove arrow points to unlocked bat
7. Alert rate alert notifies you if your heart rate exceeds or drops below a specific number of beats per minute bpm 3 In the Min HR Alert field select a zone from the menu or select Custom to specify your own alert value Heart rate alerts can also notify you if your heart rate exceeds ERTEN or drops below a certain heart Custom rate zone a range of beats m Below bpm per minute The five commonly Wan HP Alert accepted heart rate zones can Custom help you determine the intensity ABD pm of your workout For more about setting your heart rate zones see page 61 For more information about training with heart rate zones see page 1 26 Edge 205 305 Owner s Manual TRAINING 4 Repeat for the Max HR Alert To seta cadence alert The maximum value allowed 1 Press mode to access the is 235 bpm Main Menu NOTE When entering custom 2 Select Training gt Alerts gt heart rate values you must set your Cadence Alert minimum and maximum alerts at 3 In the Fast Cadence Alert least 5 bom apart field select On 4 Enter a value in the Alert Above field The maximum cadence value allowed is 255 Using Cadence Alerts NOTE Cadence alerts are a feature of the Edge 305 only Similar to speed alerts the Fast Cadence Alert cadence alert notifies you if your a cadence exceeds or drops below 12D com a specific number of revolutions slow Cadence Alert of the crank arm per minute rom
8. Honth amp Keep 3 Months amp Delete All 11 20 45 To NOV OS 3 Select Keep 1 Month Keep 3 Months or Delete All Select Yes to confirm Edge 205 305 Owner s Manual NAVIGATION NAVIGATION Use the GPS navigation features of your Edge to view your ride on a map mark and save locations you want to remember and create routes Te0eSem SONOS Navigating with the Map Press mode to see the Map page When you start the timer and begin to move a tiny dotted line appears on the map showing Edge 205 305 Owner s Manual NAVIGATION you exactly where you have traveled This dotted line is called a track At the bottom of the map you can view the zoom level To zoom in or out on the map press the A and arrows At the top of the map you can view the direction you are traveling At the top of the map you can add custom data fields See page 54 points to Map you 4 NAVIGATION Marking and Finding Locations A location is a point on the map that you store in memory If you want to remember landmarks or return to a certain spot mark a location The location appears on the map with a name and symbol You can find view and return to locations at any time To mark your location 1 Go to a place where you want to mark a location 2 Press mode to access the Main Menu 3 Select Navigation gt Mark Location 4 Select a symbol 5 Enter a descriptive locatio
9. Make sure the pedal magnet is within 5 mm of the GSC10 and the indication line on the pedal magnet lines up with the indication line on the GSC10 3 Attach the spoke magnet by unscrewing the magnet from the plastic piece Then place the spoke in the groove of the plastic piece and tighten slightly The magnet can face away from GSC 10 if there is not enough room between sensor arm and spoke Make sure the magnet is aligned with the sensor arm indication line Edge 205 305 Owner s Manual cable tie GETTING STARTED Pedal magnet on crank arm indication _ line Unscrew and move the sensor arm to within 5 mm of the spoke magnet You can also tilt the GSC10 closer to either magnet for improved alignment 17 GETTING STARTED 5 Press the Reset button on the GSC10 The LED light turns red then green Pedal to test the sensor alignment The red LED blinks each time the crank arm passes the sensor and the green LED blinks each time the wheel magnet passes the sensor arm NOTE The LED blinks for the first 60 passes after a reset Press Reset again if you require additional passes 6 When everything is aligned and working correctly tighten the cable ties sensor arm and spoke magnet Spoke magnet on wheel 18 spoke magnet sensor arm indication line aS Edge 205 305 Owner s Manual Set Your User Profile The Edge uses information that you enter ab
10. Manual GETTING STARTED 2 Attach the bike mount 4 Slide the unit left until it snaps securely using two cable ties into place Make sure the cable ties are threaded through both parts of the bike mount 3 Align the Edge with the bike mount so that the unit is vertical Top view of Edge being mounted on a horizontal bar To release the unit Press down on the release lever and slide the unit to the right release lever cable ties Edge 205 305 Owner s Manual 11 SETTING STARTED Configure the Edge When you first turn on your Edge the following setup screens appear Follow the on screen instructions Select a daylight savings preference i Yv a to change a to change a to change Enter to select Enter to select Enter to select Do YOu own a garmin Do You own a garmin heart monitor cadence sensor Screens 4 and 5 apply to Edge a 305 only Yes ha a to change a to change Enter to select Enter to select Acquire Satellite Signals Before you begin using the Edge you must acquire GPS satellite signals It may take 30 60 seconds to acquire signals To acquire satellite signals Go outdoors to an open area Then press and hold the Power button to turn on the Edge On the Satellite page the available satellites are flashing while the Edge searches for satellite signals Acquired satellites and each corresponding bar below change to solid The GPS
11. muscular endurance 0 100 of time labored breathing increased power Edge 205 305 Owner s Manual 73 APPENDIX Sensor Pairing What is pairing Pairing is the process of matching sensors like your heart rate monitor and GSC10 with your Edge 305 This process occurs automatically when you turn on the Edge and only takes a few seconds when the sensors are on and functioning correctly Once paired your Edge will only receive data from your sensor How does it work Upon power up the Edge will automatically scan for the sensors you have enabled during intial setup See page 12 or accessories setup see page 59 Each sensor has a unique ID The Edge learns and saves this unique ID while pairing the first 4 time The next time you turn the Edge on it will only pair with the unique sensor ID If the Edge does not find the sensor you should restart the scan to find your sensor ID Interference Strong electromagnetic fields can interfere with your heart rate monitor and cause your heart rate to appear unusually high freeze or disappear Common sources of interference include high voltage power lines electric motors computers televisions and mobile phones After you move away from the source of interference your heart rate reading should return to normal Edge 205 305 Owner s Manual APPENDIX Pairing Tips If you have trouble pairing or if the readings are erratic try the foll
12. violation of the export control laws of the United States of America CE Compliance Hereby Garmin International declares that this GPS equipment is in compliance with the essential requirements and other relevant provisions of Directive 1999 5 EC To view the full Declaration of Conformity visit the Garmin Web site www garmin com products edge305 or www garmin com products edge205 Click Manuals and then select the Declaration of Conformity Edge 205 305 Owner s Manual accessories 70 advanced workouts 33 creating 34 39 editing 37 Starting 36 alerts 24 cadence 27 distance 24 heart rate 26 speed 25 time 24 altimeter 76 Auto Lap 22 Auto Pause 22 B backlight 21 57 turning on and off 8 barometric altimeter 76 battery charging 6 GSC10 83 heart rate moni tor 83 lithium ion 6 replacing 83 battery icon 9 bike profile 20 buttons 8 C cadence alerts 27 data fields 64 icon 9 sensor 20 training 76 calories 46 64 charging the battery 6 cleaning and care 80 Compass page 41 49 50 configure the Edge 12 contact Garmin 84 contrast 21 57 courses 39 Edge 205 305 Owner s Manual creating 39 deleting 42 editing 42 starting 40 custom pages 54 D data fields 54 64 data recording 62 daylight saving time 58 distance alerts 24 data fields 64 E elevation barometric altimeter 76 course 40 data fields 65 66 69 enter button 9 91 Garmin Training Center 33 34 37 39 installi
13. Advanced Workouts Once you begin an advanced workout the Edge displays each step of the workout including the name of the step the goal if any and current workout data Edge 205 305 Owner s Manual To start an advanced workout 1 Press mode to access the Main Menu 2 Select Training gt Workouts gt Advanced 3 Select the workout you want to start 4 Select Do Workout 5 Press start to begin your advanced workout NOTE From the Workout page press enter to view more data Zone Edge 205 305 Owner s Manual TRAINING An audible alarm sounds when you are about to finish a workout step Amessage appears counting down the time or distance until a new step begins At any time during the advanced workout you can press the lap button to end a step early Editing Advanced Workouts You can edit workouts within Garmin Training Center or directly in the Edge However if you edit workouts in the Edge your changes may be temporary Garmin Training Center serves as the master list of advanced workouts if you edit a workout in the Edge the changes will be overwritten the next time you transfer workouts from Garmin 37 TRAINING Training Center To make a permanent change to a workout edit the workout in Garmin Training Center and then transfer it to your Edge To edit an advanced workout 1 38 Press mode to access the Main Menu Select Training gt Workouts
14. Garmin Web site www garmin com for current updates and supplemental information concerning the use and operation of this and other Garmin products Garmin Auto Lap and Auto Pause are registered trademarks and Edge GSC10 Virtual Partner and Garmin Training Center are trademarks of Garmin Ltd or its subsidiaries and may not be used without the express permission of Garmin May 2006 Part Number 190 00580 00 Rev D Printed in Taiwan INTRODUCTION TABLE OF CONTENTS INTFOCGUCTION lt ccccccccccccccecccess 5 Using Time and Distance About This Manual peas 5 Alerts n 24 Using Speed Alerts 25 Getting Started 00 6 Using Heart Rate Alerts 26 Charge the Battery 6 Using Cadence Alerts 27 Position the Edge 10 Virtual Partner 00 28 Configure the Edge satin 12 Workouts Quick Interval Acquire Satellite and Advanced 29 INNS catnerstimnunnsn 13 Using Workouts 30 Position the Heart Rate Quick Workouts 0 0 30 Monitor pene anor ere 14 Interval Workouts 32 Position the GSC10 Advanced Workouts 33 SSNBOM cecsscniehsrnineseaiibois 16 COS ES icccarncnitiomcninin 39 Set Your User Profile 19 Creating Courses 39 Set Your Bike Profile 20 Using a Course 40 Change the Backlight and Histo 43 Contrast Settings 21 Viewing Histon a3 Tea trcicinonwdenia 22 Del
15. IZING To change your heart rate zones manually 1 Press mode to access the Main Menu 2 Select Settings gt Zones gt HR Zones 3 Select the Zones field and select Custom 4 Select any heart rate zone and select a heart rate value you want to change Enter a heart rate value 1 8D ten 10D pri 2 10Dbpm 120o 2 120bm EI 4 14 Dt m 16Dt m 5 160o 180 62 5 Repeat step 3 for each heart rate zone you want to change 6 Press mode to exit NOTE For more information about training with heart rate zones see page 71 Data Recording Data recording controls how the Edge records detailed data for your rides By default the Edge uses Smart Recording to record your movements and create detailed history Smart Recording picks up key points where you change direction speed or heart rate You can also record data every second Doing so creates the most accurate record possible of your ride However with this Edge 205 305 Owner s Manual CUSTOMIZING setting the Edge can only record Record Data Points up to 3 5 hours of detailed data Smart Recording Gl Every Second Smart Recording WARNING When the history is full older history data is overwritten automatically Be sure to transfer ee ee eecane history to Garmin Training Center ane J j R er data Wil often be overwritten To change data recording 3 In the Record Data Points setup field select Every Second or 1 P
16. Ride a certain distance and rest for a certain amount of time e Ride for a certain distance and rest for a certain distance e Ride for a certain amount of time and rest for a certain amount of time e Ride for a certain amount of time and rest for a certain distance 32 To create an interval workout P Press mode to access the Main Menu Select Training gt Workouts gt Interval Select an option from the Interval Workout page cts ct Dist Rest Dist ct Time Rest Time ct Time Rest Dist 3 04 39 15 NOW 05 Enter distance or time values into the appropriate fields In the Reps field enter number of times you want to repeat each interval Edge 205 305 Owner s Manual 6 To add an extra lap for warm up and for cool down select Warmup amp Cooldown 7 Select Done Interval Workout i Warmup amp Cooldown 8 Press start to begin your interval workout If you selected Warmup amp Cooldown press lap at the end of your warm up lap to start your first interval At the end of your last interval the Forerunner automatically starts a cooldown Edge 205 305 Owner s Manual TRAINING lap When you are finished cooling down press lap to end your workout As you approach the end of each lap an alarm sounds and a message appears counting down the time until a new lap begins At any time during the interval workout you can press the lap button to end a s
17. SB connection icon appears when you Press to select options connect the Edge to and to acknowledge your computer using messages the USB cable NOTE Press mode and reset lap f Timer icon appears simultaneously to reset the unit when timer starts ie 4 gt amp Heart Rate icon is constant no flashing X when receiving data w amp Cadence icon is constant no flashing X when receiving data Edge 205 305 Owner s Manual 9 GETTING STARTED Position the Edge For best results position the Edge with the face oriented toward the sky This position allows the GPS antenna to acquire satellite information quickly You can install the bike mount to the stem or handlebars The stem installation shown here provides a more sturdy location The optional wedge should be used under the mount for a better viewing angle To install the Edge on your bike stem 1 Place the wedge on the bike stem and then place the bike mount on the wedge Make sure the release lever is on the left 10 wedge optional release lever bike mount For horizontal bars Separate and remove the top part of the mount turn it 90 degrees and replace Continue with step 2 For bars with a diameter less than 1 in 25 4 mm Place the additional rubber pad under the bike mount to increase the diameter of the bar The rubber pad also keeps the mount from slipping Continue with step 2 Edge 205 305 Owner s
18. V technician for help The Edge does not contain any user serviceable parts Repairs should only be made by an authorized Garmin service center Unauthorized repairs or modifications could result in permanent damage to the equipment and void your warranty and your authority to operate this device under Part 15 regulations 89 APPENDIX Software License Agreement BY USING THE EDGE YOU AGREE TO BE BOUND BY THE TERMS AND CONDITIONS OF THE FOLLOWING SOFTWARE LICENSE AGREEMENT PLEASE READ THIS AGREEMENT CAREFULLY Garmin grants you a limited license to use the software embedded in this device the Software in binary executable form in the normal operation of the product Title ownership rights and intellectual property rights in and to the Software remain in Garmin You acknowledge that the Software is the property of Garmin and is protected under the United States of America copyright laws and international copyright treaties You further acknowledge that the structure organization and code of the Software are valuable trade secrets of Garmin and that the Software in source code form remains a valuable trade 90 secret of Garmin You agree not to decompile disassemble modify reverse assemble reverse engineer or reduce to human readable form the Software or any part thereof or create any derivative works based on the Software You agree not to export or re export the Software to any country in
19. accuracy appears at the top of the page Edge 205 305 Owner s Manual GETTING STARTED fi pie M Acquiring Satellites Wait while the Edge searches for satellites For best reception make sure the Edge is facing up Stand still in an open area and do not begin moving until the Satellite page disappears After the Satellite page disappears you can begin your ride NOTE To turn off GPS receiver and use the Edge indoors see page 56 E GETTING STARTED Position the Heart Rate Monitor NOTE The heart rate monitor is an accessory for the Edge 305 only Wear the heart rate HR monitor directly on your skin just below the breastplate It should be snug enough to stay in place during your workout To view heart rate information on your Edge during a workout you must add it to the data fields on one of the data pages See page 54 for more information on customizing the data fields on your Edge To use the heart rate monitor 1 Push one tab on the elastic strap through the slot in the heart rate monitor 2 Wet both sensors on the back of the heart rate monitor to create a strong connection between your pulse and the transmitter elan a LARMI sensors 14 Edge 205 305 Owner s Manual 3 Place the heart rate monitor directly on your skin just below the breastplate Wrap the strap around your chest and attach the strap to the other side of the h
20. altimeter for extremely accurate elevation and vertical profile data Press mode to view the Altimeter page Once you start the timer and begin to move a black line shaded gray below appears on the page plotting elevation during your ride At the bottom of the page you can view the zoom level To zoom in or out on the page press the A and Vv arrows At the top of the map page your elevation and total ascent data appears NOTE You cannot customize the data fields on the Altimeter page Edge 205 305 Owner s Manual APPENDIX Tire Size and Circumference 24 x 3 4 Tubular 1785 The tire size Is marked on both sides of the tire To modify your bike profile see page 20 1965 1952 Edge 205 305 Owner s Manual if APPENDIX Tire Size 26 x 1 95 26 x 2 00 26 x 2 10 26 x 2 125 26 x 2 35 26 x 3 00 21x1 27 x 1 1 8 27 x 1 1 4 27 x 1 3 8 650 x 35A 650 x 38A 650 x 38B 700 x 18C 700 x 19C 700 x 20C L mm 2050 2055 2068 2070 2083 2170 2145 2155 2161 2169 2090 2125 2105 2070 2080 2086 78 Edge 205 305 Owner s Manual APPENDIX Garmin Training Center The Garmin Training Center software is included in the Edge product box Locate the Garmin Training Center installation disk and use it to install Garmin Training Center on your personal computer Garmin Training Center software allows you to overlay your ride data onto a map It offers interactive analysis to
21. an include a warmup before you actually begin your course Press start to begin the course and then warm up as normal Be sure to stay away from your course path as you warm up When you are ready to begin head toward your course When you are on any part of the course path the Edge displays an On Course message and synchronizes the gray fi and black 4 triangles 41 TRAINING If you stray away from the course the Edge displays an Off Course message The gray triangle continues on the course without you Use the Compass page or Map page to find your way back to the course To end a course manually 1 Press mode to access the Main Menu 2 Select Training gt Stop Course To edit a course name 1 Press mode to access the Main Menu 2 Select Training gt Courses 3 Select the workout you want to change Select Edit Course 42 4 5 Edit the course name Press mode to exit To delete a course 1 oC N Press mode to access the Main Menu Select Training gt Courses Select the course you want to delete Select Delete Course Select Yes to delete the course Press mode to exit Edge 205 305 Owner s Manual HISTORY Your Edge automatically saves all training data when the timer is started and can hold up to two years 1000 laps of data in memory When the memory is full your oldest Edge data is overwritten Load your history into the Garm
22. cur such as in the trunk of a car as permanent damage may result User information such as workout history locations and tracks is retained indefinitely in the unit s memory without the need for external power It is always a good practice to back up important user data by manually recording it or downloading it to a personal computer Software for the Edge is included in the product box Edge 205 305 Owner s Manual Water Immersion The Edge is waterproof to IEC Standard 60529 IPX7 It can withstand immersion in 1 meter of water for 30 minutes Prolonged submersion can cause damage to the unit After submersion be certain to wipe dry and air dry the unit before using or charging Specifications Physical Case Fully sealed high impact plastic alloy waterproof to IEC 60529 IPX7 standards waterproof to 1 m for 30 minutes Size 1 75 W x 3 7 H x 0 9 D 44 mm x 94 mm x 23 mm Weight Approx 88 g Edge 205 305 Owner s Manual APPENDIX Display 128 x 160 pixels 1 17 W x 1 44 H 29 65 mm x 36 69 mm Antenna Internal patch Power Input 910 mAh rechargeable built in lithium ion battery Battery Life 12 hours typical use Performance Receiver High sensitivity integrated GPS receiver by SIRF Acquisition Time Hot Start lt 1 second Warm Start lt 38 seconds Cold Start lt 45 seconds Update Rate 1 second continuous 81 APPENDIX GPS Position Accuracy lt
23. e Main Menu 2 Select Navigation gt Routes 51 3 Select the route you want to 3 Select the route you want to edit A menu appears delete Amenu appears 4 Select Edit Then select a 4 Select Delete Select Yes to point to edit confirm Review view it on the map P Viewing GPS nsert insert a point before this point Information The Satellite page displays information about the GPS signals the Edge is currently receiving Press mode to access the Satellite page Remove remove it from the route Change replace it with another point Move move it to another place in the route a Accuracy 168 5 When you are finished making Te changes select Navigate or E press mode to exit To delete a route 1 Press mode to access Menu mode 2 Select Navigation gt Routes 52 Edge 205 305 Owner s Manual Each GPS satellite in space has a specific number that identifies it The numbers of several GPS Satellites appear on the circular graphic in the middle of the page The number corresponds to the current position of that satellite in space Each highlighted number on the graphic corresponds to a satellite from which the Edge is currently receiving signals The black bars under the graphic represent the strength of each satellite signal received the number of the satellite appears below each bar Edge 205 305 Owner s Manual NAVIGATION About GPS The Global Positioni
24. eart rate monitor NOTE If you have trouble with erratic heart rate readings position the transmitter on your back instead of your chest or try applying electrode gel 4 Tighten or loosen the strap as necessary so that it fits snugly against your body 5 Turn on the Edge Edge 205 305 Owner s Manual GETTING STARTED 6 Bring it within range 3 meters of the heart rate monitor The heart rate monitor automatically transmits your heart rate to the Edge and the heart rate icon changes from flashing to constant TIP Be sure to move away from other heart rate monitors while the Edge is trying to pair with your heart rate monitor and begin receiving heart rate data Once the Edge pairs with your heart rate monitor you can go near other heart rate monitors For more information on pairing training and troubleshooting see pages 71 75 15 GETTING STARTED Position the GSC10 To install the GSC10 1 Place the GSC10 on the sensor c rear chain stay on the side Aea a H opposite of the drive train ee Loosely attach the GSC10 The Edge 305 CAD includes a using two cable ties wireless speed and cadence sensor Both magnets must be aligned with their respective indication lines for the Edge oree aa GSC10 on rear chain stay Cable ties indication line 16 Edge 205 305 Owner s Manual 2 Attach the pedal magnet to the crank arm using the adhesive mount and a cable tie
25. efully compare information displayed on the Edge to all available navigation sources including information from visual sightings and maps For safety always resolve any discrepancies or questions before continuing navigation The Edge contains a non user replaceable rechargeable lithium ion battery The GSC10 sensor and heart rate monitor contain a replaceable CR2032 battery The battery may present a risk of fire or chemical burn if mistreated Edge 205 305 Owner s Manual APPENDIX Do not recharge out of the unit disassemble heat above 140 F 60 C or incinerate Keep used battery away from children Dispose of used battery or unit properly Contact your local waste disposal department for information on properly disposing of lithium ion batteries The Edge has no user serviceable parts Should you ever encounter a problem with your unit please take it to an authorized Garmin dealer for repairs Always consult your physician before beginning or modifying any exercise program If you have a pacemaker or other implanted electronic device consult your physician before using a heart rate monitor 85 APPENDIX Caution Failure to avoid the following system is subject to changes which potentially hazardous situations could affect the accuracy and may result in injury or property performance of all GPS equipment damage including the Edge Although the Forerunner is a precision navigation device a
26. eting History 46 Auto Pause siise 22 Navigation 47 Auto Lap ncn 22 Navigating with the Map 47 POD eatin 24 Edge 205 305 Owner s Manual 3 INTRODUCTION Marking and Finding Locations n se 48 Navigating with Routes 50 Viewing GPS Information 52 CUSTOMIZING 54 Setting Up Custom Data PGES inanin wee D4 Changing System Settings sssaaa 56 Updating User Profile 59 Changing Bike Profile 59 Setting Zones 60 Speed ZONES cccee 60 Heart Rate Zones 61 Data Recording are 2 Appendix sccsicsscecnssucsssesiciens 64 Edge Data Fields 64 Edge Accessories 70 Viewing Heart Rate Data 71 Training with Heart Rate Sensor Pairing 00 74 Training with Cadence 76 Barometric Altimeter 76 Tire Size and Circumference 77 Garmin Training Center 79 Caring for the Edge 80 Specifications mance Product Registration 84 Contact Garmin 0 84 WAT P 85 COU arisini 86 Limited Warranty 87 FCC Compliance 88 Software License Agreement 0090 CE Compliance 90 NE aisa 91 Edge 205 305 Owner s Manual INTRODUCTION Thank you for choosing the Garmin Edge Track your cycling activities using this advanced GPS enabled computer About This Manual To get the most out of your Edge review this man
27. heart rate zones impact your fitness goals Knowing your heart rate zones can help you measure and improve your fitness by understanding and applying these principles e Your heart rate is a good measure of exercise intensity e Training in certain heart rate zones can help you improve cardiovascular capacity and strength e Knowing your heart rate zones can prevent you from overtraining and decrease your risk of injury 2 See Table 1 on page 73 to learn about the benefits of training in each heart rate zone How can I determine my heart rate zones If you know your maximum heart rate you can enter it and allow the Edge to calculate your heart rate zones based on the percentages shown in Table 1 on page 73 For more information on setting your heart rate zones see page 61 Edge 205 305 Owner s Manual Table 1 a Perceived Exertion Benefits Heart Rate r 50 60 Relaxed easy pace Seginning gve aerobic rhythmic breathing training reduces stress 2 4 Pace comfortable Basic cardiovascular 60 70 slightly deeper breathing training good recovery conversation possible pace Pace fast and a bit Improved anaerobic 80 90 uncomfortable capacity and threshold breathing forceful improved speed Pace moderate Improved aerobic 70 80 more difficult to hold capacity optimal 3 conversation cardiovascular training 5 90 Pace a sprinting effort Anaerobic and unsustainable for long period
28. in Training Center software periodically to keep track of all of your workouts You can view the data on your Edge or transfer the history to the Garmin Training Center software where you can analyze your data History data includes time distance calories average speed maximum speed altitude and detailed lap information Edge 305 history data also includes heart rate and cadence Edge 205 305 Owner s Manual HISTORY NOTE No data is recorded while the timer is stopped Viewing History After you have finished a ride you Edge stores history data that you can view by day week or totals To view history by day 1 Press mode to access the Main Menu 2 Select History gt By Day 3 Press to scroll through the list As you scroll summary details appear below the list 4 Select an entry to view details Select View Laps for additional lap detail 43 About Lap Detail The Edge displays history details differently depending on the type of training you did Details of a quick workout appear on one summary page Details of Virtual Partner interval workouts advanced workouts and courses appear with tabs which organize information into sections To view information on different tabs press the A and arrows View Lops 10 19 26 16 MOW 0S Ad To view laps on map 1 While viewing details for a history entry select View Laps 2 Selecta lap in the list 3 Select View
29. lerts are useful for long workouts when you want to train for a certain 3 In the Time Alert field select amount of time or distance When Once or Repeat yee ad goai iie Sage 4 Enter a time in the Alert At beeps and displays a message 4 14 068 1S NOV OS field To set a time or distance alert 1 Press mode to access the Main Menu PETER 2 Select Training gt Alerts gt 00 30 00 Time Dist Alert pe ee 24 Edge 205 305 Owner s Manual TRAINING 5 Inthe Distance Alert field To set a speed alert select Once or Repeat 1 Press mode to access the 6 Enter a distance in the Alert Main Menu At field 2 Select Training gt Alerts gt Speed Alert Using Speed Alerts P 3 In the Fast Speed Alert field Speed alerts notify you if you exceed or drop below a custom speed setting during your ride select a Speed Zone from the menu or select Custom to enter your own alert value The speed alert takes advantage of Speed Zones which are ast Speed Alert ranges of speed that you can Descent ra store in the Edge For more ae information or to set your Speed Sau Soe Zones see page 60 Custom 4 Repeat for the Slow Speed Alert Edge 205 305 Owner s Manual 25 Using Heart Rate Alerts To set a heart rate alert NOTE Heart rate alerts are a feature 1 Press mode to access the of the Edge 305 only Main Menu 2 Select Training gt Alerts gt Similar to speed alerts the heart HR
30. mage to the equipment FCC Compliance The Edge complies with Part 15 of the FCC interference limits for Class B digital devices FOR HOME OR OFFICE USE These limits are designed to provide more reasonable protection against harmful interference in a residential installation and are more Edge 205 305 Owner s Manual stringent than outdoor requirements Operation of this device is subject to the following conditions 1 This device may not cause harmful interference and 2 this device must accept any interference received including interference that may cause undesired operation This equipment generates uses and can radiate radio frequency energy and may cause harmful interference to radio communications if not installed and used in accordance with the instructions However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one of the following measures e Reorient or relocate the receiving antenna Edge 205 305 Owner s Manual APPENDIX e Increase the separation between the equipment and the receiver e Connect the equipment into an outlet on a circuit different from that to which the receiver is connected e Consult the dealer or an experienced radio T
31. mber clearly written on the outside of the package The unit should then be sent freight charges prepaid to any Garmin warranty service station A copy of the original sales receipt is required as the proof of purchase for warranty repairs Garmin International Inc Tel 913 397 8200 Fax 913 397 8282 Garmin Europe Ltd Tel 44 0870 8501241 Fax 44 0870 8501251 Online Auction Purchases Products sold through online auctions are not eligible for rebates or other special offers from Garmin Online auction confirmations are not accepted for warranty verification To obtain warranty service an original or copy of the sales receipt from the original retailer is required Garmin will not replace missing components from any package purchased through an online auction International Purchases A separate warranty is provided by international 88 distributors for units purchased outside the United States This warranty is provided by the local in country distributor and this distributor provides local service for your unit Distributor warranties are only valid in the area of intended distribution Units purchased in the United States or Canada must be returned to the Garmin service center in the United Kingdom the United States Canada or Taiwan for service The Edge is fastened shut with screws Any attempt to open the case to change or modify the unit in any way will void your warranty and may result in permanent da
32. me type Advanced workouts can be saved edited and transferred between Garmin Training Center and your Edge L4J Using Workouts During your workout press mode to see the Workout data page When you complete all steps in your workout the Workout Finished message appears To end a workout early 1 Press mode to access the Main Menu 2 Select Training gt Stop Workout To end an interval or advanced workout step early Press the lap reset button 30 Quick Workouts For quick workouts you enter your time distance or pace goals and the Edge displays the Virtual Partner to help you achieve them It is easy to set up one of the following quick workouts with your Edge e Distance and time e Time and speed e Distance and speed Se Time amp Speed Dist amp Speed eesoUh TS NOW OS Edge 205 305 Owner s Manual TRAINING To set up a quick workout 1 Press mode to access the Main Menu 2 Select Training gt Workouts gt Quick Workouts 3 Select the type of quick workout 4 Enter values in the first and second fields 7 Press start to begin your 5 Check the third field to quick workout ensure that calculation seems reasonable If not make changes to the top two fields 6 Select Done Edge 205 305 Owner s Manual 31 Interval Workouts You can create simple and challenging interval workouts with your Edge based on the following criteria e
33. n name in the top field 48 H 36 51 396 WO094 4 7 952 To mark a location using coordinates 1 Press mode to access the Main Menu 2 Select Navigation gt Mark Location 3 Use the A V arrows to select the coordinates Enter the latitude and longitude of the location you want to mark 3 Make other changes as necessary and select OK Edge 205 305 Owner s Manual To find and go to a location 6 Select Go To Follow the line 1 Press mode to access the on the map to the location Main Menu 2 Select Navigation gt Find 3 Select List All or Nearest COHWYM locations near your current location 4 Use the A V arrows to find a location in the list Direction and distance information for each location appears below 7 Press mode to view the the list Compass page The arrow points toward the location Bist To Hest Time To Hest CITYPARK GARMIN GRHEUR From Current Location 42 35 5 Select the location r TM Ya IAA a wa iral A Edge 205 305 Owner s Manual 49 NAVIGATION To stop navigating to a location 1 Press mode to access the Main Menu 2 Select Navigation gt Stop Go To To edit a location 1 Press mode to access the Main Menu NO Select Navigation gt Find gt List All Select the location OOo 4 Select the name or symbol and make changes 5 Press mode to exit To delete a location 1 Press mode to access
34. nce This setting is helpful for comparing your performance over different parts of a ride each 5K or a major hill for example To set Auto Pause Lap 1 Press mode to access the Main Menu 2 Select Training gt Auto Pause Lap Edge 205 305 Owner s Manual field select When Stopped or Custom Speed to enter a value juto Pause Lap Suto Timer Pause Custom Speed E Pause When 0 2 Auto Lap Trigger By Distance Lap At 1 00 Inthe Auto Lap Trigger field select By Distance to enter a value or By Position to choose an option e Lap Press only triggers the lap counter each time you press the lap button and every time you pass that location again NE NRAN Irn yp Afanrinl ge 205 305 Owner s Manual 3 Inthe Auto Timer Pause e Start And Lap triggers the lap counter at the GPS location where you press the start button and at any locations during the ride where you press the lap button Mark And Lap triggers the lap counter at a specific GPS location marked before the ride and at any locations during the ride where you press the lap button Suto Pause Lap Auto Timer Pause Suto Lap Trigger By Position B Lap At Mork And Lop kl Hark Position TRAINING Alerts Use Edge alerts to train toward qa certain time distance speed a Speed Alert heart rate and cadence goals da HR Alert da Cadence Alert Using Time and Distance Alerts Time and distance a
35. ng 79 GPS 53 accuracy 65 turning on and off 56 GPS version 56 grade 66 GSC10 16 76 pairing 74 replacing the bat tery 83 H heart rate alert 26 data fields 66 icon 9 zones 26 61 71 heart rate monitor pairing 15 74 positioning 14 92 replacing the bat tery 83 viewing data 71 history deleting 45 46 totals 46 viewing 43 viewing laps 44 I icons 9 indoor use 56 installation Edge 10 GSC10 16 heart rate monitor 14 interference 74 interval workouts 32 L language 56 lap button 8 locations 48 deleting 50 editing 50 finding 49 marking 48 navigating to 49 M map 47 zooming 47 76 map orientation 57 maximum heart rate 61 mode button 8 N navigation 47 P pairing 74 pedal magnet 17 power button 8 product support 84 Q quick workouts 30 Edge 205 305 Owner s Manual register your product 84 reset button 8 reset Edge 9 rest time 22 routes 50 creating 50 deleting 52 finding 51 S satellite icon 9 Satellite page 52 satellite signals acquiring 13 serial number 84 setup screens 12 Smart Recording 62 software license agree ment 90 software version 56 specifications 81 speed alerts 25 data fields 67 V zones 60 68 viewing history 43 spoke magnet 17 Virtual Partner 28 30 storage 80 W T warranty 87 time waterproof 81 changing 58 workouts 30 data fields 68 timer icon 9 time alert 24 time zone 58 setting 19 tire size 20 77 tone
36. ng System GPS is a satellite based navigation system made up of a network of 24 satellites placed into orbit by the United States Department of Defense GPS was originally intended for military applications but in the 1980s the government made the system available for civilian use GPS works in any weather conditions anywhere in the world 24 hours a day There are no subscription fees or setup charges to use GPS For more information visit www garmin com aboutGPS 53 CUSTOMIZING CUSTOMIZING You can customize data fields general settings bike and user profiles heart rate and speed zones and data recording TIP When finished selecting options or entering values on your Edge press the mode button to exit To open the Setup Menu page Press mode to access the Main Menu Select Settings el System User Profile A Bike Profile s Zones Data Recording 7 1301 18 NOV 05 54 Setting Up Custom Data Fields You can set up custom data fields for the following Edge pages e Bike Computer 1 e Bike Computer 2 e Map e Workouts e Courses For a complete listing of the available data fields for your Edge see pages 64 69 To set data fields 1 Press mode to access the Main Menu 2 Select Settings gt Data Fields 3 Select one of the pages listed Edge 205 305 Owner s Manual 4 Select the number of data fields you want to see on this page 5 Use the A and v arr
37. ny navigation device can be misused or misinterpreted and therefore become unsafe Use the Edge only as a navigational aid Do not attempt to use the Edge for any purpose requiring precise measurement of direction distance location or topography The Edge GSC10 sensor and heart This product should not be used to rate monitor are consumer devices determine ground proximity for aircraft not medical devices and could navigation suffer from interference from external electrical sources The heart rate The Global Positioning System GPS is operated by the United readings are for reference only and no responsibility can be accepted for the consequences of any erroneous readings States government which is solely responsible for its accuracy and maintenance The government s WARNING This product its packaging and its components contain chemicals known to the State of California to cause cancer birth defects or reproductive harm This Notice is being provided in accordance with California s Proposition 65 If you have any questions or would like additional information please refer to our Web site at www garmin com prop65 86 Edge 205 305 Owner s Manual Limited Warranty This Garmin product is warranted to be free from defects in materials or workmanship for one year from the date of purchase Within this period Garmin will at its sole option repair or replace any components that fail in normal use Such re
38. ols that measure your speed distance climb and descent against varying terrain elevation and more Create and schedule custom courses and workouts or use workout templates and download them to the Edge Edge 205 305 Owner s Manual To install Garmin Training Center 1 Insert the Garmin Training Center installation disk into your computer s disk drive Your computer should automatically run the start up file and display a welcome screen 2 Ifthe welcome screen does not appear click Start and then click Run Type in the drive letter of your disk drive followed by setup example D setup Then press Enter When the welcome screen appears follow the on screen instructions to install Garmin Training Center 9 APPENDIX Using Garmin Training Center Use the USB cable from the product box to connect your Edge to your computer From the Start menu open Garmin Training Center For help using Garmin Training Center click the Help menu and select Contents or press F1 on your keyboard Caring for the Edge The Edge is constructed of high quality materials and does not require user maintenance other than cleaning Clean the unit and the heart rate monitor using a cloth dampened with a mild detergent solution and then wipe dry Avoid chemical cleaners and solvents that may damage plastic components 80 Storage Do not store the Edge where prolonged exposure to temperature extremes may oc
39. on Map Lop 1 00 08 39 Delete Lop Delete Entire Trip Best 13 67 1 gt 4bpm Serpm Idod Te NOV O5 4 Press the A and V arrows to zoom in and out on the map When you are finished viewing the lap select Next to view the next lap Press mode to exit Edge 205 305 Owner s Manual HISTORY To view history by weeks 1 Press mode to access the Main Menu 2 Select History gt By Week 3 Press to scroll through the list of weeks As you scroll totals for each week appear below the list To delete laps or entire trips 4 Select a week to view details from history in that week by day 1 While viewing details for a history entry select View Laps 2 Select the lap you want to delete 3 Select Delete Lap or Delete Entire Trip Select Yes to confirm NOTE To delete more or all of your Edge history see Deleting History on page 46 Edge 205 305 Owner s Manual 45 HISTORY To view history totals 1 Press mode to access the Main Menu 2 Select History gt History Totals Totals appear for distance time and calories for all of your saved workouts 3 Select View Weeks to see a list of weeks Deleting History After you have transferred several months of Edge data to Garmin Training Center you may want to delete the history from your unit 46 To delete workout history 1 Press mode to access the Main Menu 2 Select History gt Delete Hakeep 1
40. out yourself to calculate calorie consumption Set your user profile before you begin using the Edge to ensure it is recording accurate workout data To set your user profile 1 Press mode to access the Main Menu 2 Select Settings gt User Profile 3 Enter your Gender Birth Date and Weight TIP When finished selecting options or entering values on your Edge press the mode button to exit the field or page Edge 205 305 Owner s Manual GETTING STARTED User Profile Birth Date 1976 AUG move left or weight right within a 145s field If you are setting your user profile for the first time Edge 305 with heart rate monitor a Max HR message appears Select Yes to adjust your maximum heart rate calculation based on your user profile 19 GETTING STARTED Set Your Bike Profile You can set up to three profiles To set your bike profile 1 Press mode to access the Main Menu 2 Select Settings gt Bike Profile Bike Profile Sensor Mounted wheel Size Auto H Tire Size Onm 3 Select the bike profile you wish to use 4 Enter the Bike Weight 20 If you have an Edge 305 with the GSC10 speed and cadence sensor on your bike select the Sensor Mounted check box In the Wheel Size field select Auto to have the GSC10 automatically detect your tire size using GPS data or select Custom to enter your tire size For a table of tire sizes and circumfe
41. owing suggestions Edge Position the Edge within 3 meters of the sensor while pairing Stay far away from any other sensors while pairing Restart scan if your Edge appears to be paired with another sensor see page 59 Make sure to enable the sensors on the Edge see page 59 Make sure the sensors are functioning correctly Replace the sensor battery 205 305 Owner s Manual Clean the sensors Dirt and sweat build up on the sensors can weaken signals For heart rate monitor only Reapply moisture Use electrode gel water or Saliva Make sure the heart rate monitor is snug against your body If you have trouble with erratic readings position the transmitter on your back Wear a cotton shirt or wet your shirt Synthetic fabrics that rub or flap against the heart rate monitor can create static electricity that interferes with heart rate signals 19 APPENDIX Training with Cadence Cadence is your rate of pedaling or spinning measured by the amount of revolutions of the crank arm per minute rpm There are two sensors on the GSC10 one for cadence and one for speed Cadence data from the GSC10 is always recorded The speed data from the GSC10 is only recorded and used for distance calculation when GPS signal is weak or GPS is turned off For information about setting and using cadence alerts see page 27 6 Barometric Altimeter The Edge 305 contains a barometric
42. ows and enter key to change the data fields Press mode when done t Crs Ft Dist May Speed 0D i 2 ee i a h 6 Repeat for each page you wish to customize Edge 205 305 Owner s Manual CUSTOMIZING Sample Data Field Configurations Bike Computer 1 Time of Day Calories 1094 0 H Cal Default data fields for Bike Computer 1 page Bike Computer 1 Time of Boy Fles Calories Heart Rate E al F m ee j Pte aia a m Elewation R Optional data fields for Bike Computer 1 page 55 CUSTOMIZING Changing System Settings System settings you can configure to suit your training preferences include general Edge setup display map units time and accessories To change general setup 1 Press mode to access the Main Menu 2 Select Settings gt System gt General From this page you can change the GPS mode Text Language Tones and Page Mode Options About Edge From the General Setup page select About Edge to to view your software version GPS version and unit ID 56 General Setup GPS it Text Language English Tones Messoge Only Page Mode Options Hop amp Altimeter About Edge To use the Edge indoors 1 Press mode to access the Main Menu 2 Select Settings gt System gt General gt GPS 3 Select GPS Off NOTE When GPS is off soeed and distance data are not available unless you are using the Edge 305
43. pairs or replacement will be made at no charge to the customer for parts or labor provided that the customer shall be responsible for any transportation cost This warranty does not cover failures due to abuse misuse accident or unauthorized alteration or repairs THE WARRANTIES AND REMEDIES CONTAINED HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES EXPRESS OR IMPLIED OR STATUTORY INCLUDING ANY LIABILITY ARISING UNDER ANY WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE STATUTORY OR OTHERWISE THIS WARRANTY GIVES YOU SPECIFIC Edge 205 305 Owner s Manual APPENDIX LEGAL RIGHTS WHICH MAY VARY FROM STATE TO STATE INNO EVENT SHALL GARMIN BE LIABLE FOR ANY INCIDENTAL SPECIAL INDIRECT OR CONSEQUENTIAL DAMAGES WHETHER RESULTING FROM THE USE MISUSE OR INABILITY TO USE THIS PRODUCT OR FROM DEFECTS IN THE PRODUCT Some states do not allow the exclusion of incidental or consequential damages so the above limitations may not apply to you Garmin retains the exclusive right to repair or replace the unit or software or offer a full refund of the purchase price at its sole discretion SUCH REMEDY SHALL BE YOUR SOLE AND EXCLUSIVE REMEDY FOR ANY BREACH OF WARRANTY To obtain warranty service contact your local Garmin authorized dealer or call Garmin Product Support for shipping instructions and an RMA tracking number The unit should be securely 87 APPENDIX packed with the tracking nu
44. r example 10KFLAT 5 Press mode to exit 39 Adding Course Points You can mark course points or places on your course that you want to remember such as water stops or distance goals You must use Garmin Training Center to bist To Crs Time To Crs add course points to any course 239 00 50 For more information refer to bist To End Course Time the Garmin Training Center Help 5 89 53 06 system From the Course page press Using a Course enter to view additional course To start a course data on the bottom half of the Press mode to access the screen including the course Main Menu map elevation graph and Virtual 2 Select Training gt Courses Partner data You can customize 3 Select a course from the list re as age page up to four data fields See 4 Select Do Course pages 54 55 5 Press start History is Press mode to see your course recorded even if you are not on the map on the course 40 Edge 205 305 Owner s Manual Your previous performance A The gray triangle shows your previous performance A The black triangle shows your current position Press mode again to see the Compass page If you have not entered the course the compass points you toward the course and the fields display your current distance from the course and the estimated time to arrival Edge 205 305 Owner s Manual TRAINING Bist To Crs Time To Crs Off Course Options You c
45. rences see pages 77 78 Edge 205 305 Owner s Manual Change the Backlight and Contrast Settings To change the Edge display 1 Press mode to access the Main Menu 2 Select Settings gt System gt Display 3 Select the amount of time the backlight stays on Use a short backlight timeout setting to conserve battery power 4 Select the amount of screen contrast Edge 205 305 Owner s Manual GETTING STARTED Display Setup Backlight Timeout NOTE You can also adjust the screen contrast on the Satellite page using the A WV arrows 21 TRAINING TRAINING The Edge offers several training features and optional settings Use your Edge to set goals and alerts train with a Virtual Partner program workouts and plan courses based on existing rides Auto Pause You can set the Edge to pause the timer automatically during your ride when you stop moving or your speed drops below a custom value This setting is helpful if your course includes stop lights or other places where you need to slow down or stop When you turn on Auto Pause the Edge stores any paused time as Rest Time and any paused 22 distance as Rest Distance To add these data fields to a custom page see page 54 NOTE Rest time and distance for Auto Pause are not stored in history Auto Lap You can use Auto Lap to automatically mark the lap at a specific position or after you have traveled a specific dista
46. ress mode to access the Smart Recording Main Menu 4 Press mode to exit 2 Select Settings gt Data Recording Edge 205 305 Owner s Manual 63 APPENDIX APPENDIX Edge Data Fields The following table lists all of the Edge data fields and descriptions Denotes a field showing statute or metric units To change your Edge unit settings select Main Menu gt Settings gt System gt Unit Data Field Description Edge Edge 205 305 Cadence Revolutions of the crank arm per minute Cadence Avg Average cadence for the duration of your current ride Cadence Lap Average cadence for current lap Amount of calories burned poe foe Distance Distance traveled on current ride 64 Edge 205 305 Owner s Manual Data Field Description Edge Edge 205 305 Dist Lap Distance traveled in current lap Dist Last Distance of last completed Lap lap Dist Paused Distance covered while timer in Auto Pause Elevation Distance above below sea level GPS Accuracy Margin of error for your exact location For example your GPS location is accurate to within 19 ft Edge 205 305 Owner s Manual 65 APPENDIX Data Field Description Edge Edge 205 305 Calculation of rise over run For example if for every 10 foot you climb elevation you travel 200 feet distance your grade is 5 Heading Current direction you are traveling Heart Rate Heart beats per minute pf bpm
47. rrosion To charge the Edge 1 Turn the Edge over and pull back the weather cap from the mini USB port on the back of the unit mini USB port under weather cap Edge 205 305 Owner s Manual GETTING STARTED 2 Locate the A C charger included in the product box Plug the mini USB end of the charger into the mini USB port on the Edge BATTERY CHARGING IN PROGRESS Then plug the A C charger into a standard wall outlet NOTE The unit will not charge CHARGING outside the temperature range of COMPLETE 0 C 50 C 32 F 122 F 3 Plug the A C charger into a standard wall outlet When the battery is completely charged it can run for approximately 12 hours before recharging Edge 205 305 Owner s Manual 7 GETTING STARTED Buttons e Press and hold to turn unit on off e Press to turn backlight on off mode e Press to switch modes e Press to return to the previous page e Press and hold to switch bike profiles reset lap e Press and hold to reset the timer e Press to create a new lap start stop Press to start stop the timer Edge 205 305 Owner s Manual GETTING STARTED up down av e Press to highlight options Battery icon shows the e Press to scroll through current battery charge menus and data fields lt gt ER em Condae e Press to adjust contrast 2 from blank to 3D when when on the Satellite receiving satellite page signals QO enter U
48. s 56 training features 22 U unit ID 56 up and down buttons 9 USB 6 80 user profile setting 19 Edge 205 305 Owner s Manual 93 For the latest free software updates excluding map data throughout the life of your Garmin products visit the Garmin Web site at www garmin com Copyright 2005 2006 Garmin Ltd or its subsidiaries Garmin International Inc 1200 East 151 Street Olathe Kansas 66062 U S A Garmin Europe Ltd Unit 5 The Quadrangle Abbey Park Industrial Estate Romsey SO51 9DL U K Garmin Corporation No 68 Jangshu 2 Road Shijr Taipei County Taiwan Part Number 190 00580 00 Rev D
49. s in advanced workouts For more about alerts see pages 24 27 For more about advanced workouts see pages 33 38 60 To change your speed zones P Press mode to access the Main Menu Select Settings gt Zones Edge 305 users must also select Speed Zones Climb 3 40 6 0 Climb 2 6 0 12 0 Climb 1 12 0 16 0 Select the zone you want to change Enter a minimum speed for that zone Then enter a maximum speed for that zone Eage 205 305 Owner s Manual 4 Repeat step 2 for each zone you want to change 5 Press mode to exit Heart Rate Zones Edge 305 only A heart rate zone is a specified range of heart beats per minute Heart rate zones are generally based on a percentage of your maximum heart rate These zones are numbered from 1 to 5 based on intensity 1 lowest 5 highest If you know your maximum heart rate you can enter it and allow the Edge to calculate your heart rate zones automatically You can also enter your heart rate zones manually Edge 205 305 Owner s Manual CUSTOMIZING To base heart rate zones on your max HR 1 Press mode to access the Main Menu 2 Select Settings gt Zones gt HR Zones Zones Based on Hax 95tem 1 1 4opm 2 114 133m 3 133bpm 152 bpm 4 15 2m Iib 517 Lop 190pm 3 Select the Max field and enter your maximum heart rate 4 Select the Zones field and select Based on Max 61 CUSTOM
50. tep early Advanced Workouts Use the Edge to create and save advanced workouts that include goals for each workout step and varied distances times and rest laps Once you create and save a workout you can use the Garmin Training Center software to schedule the workout for a particular day Scheduling allows you save setup time by planning 33 TRAINING workouts in advance and storing them on your Edge For more information about Garmin Training Center see page 79 Creating Advanced Workouts Garmin recommends that you use the Garmin Training Center software to create workouts and transfer them to your Edge However you can also create and save an advanced workout directly on your Edge Note that you cannot use the Edge to schedule workouts you must use Garmin Training Center NOTE Garmin Training Center serves as the master list of advanced workouts If you create a workout on the Edge be sure to transfer it to Garmin Training Center 34 Otherwise the workout will be overwritten when you load workouts from Garmin Training Center to your unit To create an advanced workout using the Edge 1 Press mode to access the Main Menu 2 Select Training gt Workouts gt Advanced gt lt Create New gt 3 Enter a descriptive workout name in the top field for example 40KHILLS Select 1 Open No Target Select Edit Step gt Edge 205 305 Owner s Manual TRAINING
51. tery cover GSC10 Battery Installation 3 Remove the cover and replace the battery positive side up Be careful not to damage or lose the o ring gasket on the cover locked unlocked Edge 205 305 Owner s Manual 83 APPENDIX Product Registration Help us better support you by completing our online registration today Have the serial number of your Edge handy and connect to our Web site www garmin com Click the Product Registration link Use this area to record the serial number 8 digit number located on the back of the unit in case your Edge is lost stolen or needs service Be sure to keep your original sales receipt in a safe place or attach a photocopy inside the manual SerialNumber _ _ _ 84 Contact Garmin If you should encounter any difficulty while using your Edge or if you have any questions in the U S A contact Garmin Product Support by phone 913 397 8200 or 800 800 1020 Monday Friday 8 am 5 pm Central Time or go to www garmin com support In Europe contact Garmin Europe Ltd at 44 0870 8501241 Tell us how you like this manual Fill out the Product Documentation Survey Go to www garmin com contactUs and click Product Documentation Survey Edge 205 305 Owner s Manual Warning Failure to avoid the following potentially hazardous situations could result in an accident or collision resulting in death or serious injury When navigating car
52. the Main Menu 2 Select Navigation gt Find 50 3 Select List All to find and delete a specific location or select Delete All 4 Select Yes to confirm Navigating with Routes A route provides straight line directions between two or more points on the map After you create locations you can use these points to build routes Then you can save the routes and use them to navigate at any time The Compass page also appears for routes To create a route 1 Press mode to access the Main Menu 2 Select Navigation gt Routes 3 Select New Edge 205 305 Owner s Manual 4 Select the dotted line and press enter to add a location 5 Select the location from the list and then select Use 6 Repeat steps 4 and 5 to add more locations to your route 7 When you are finished adding locations select Navigate 8 Press start stop Your route appears on the Map page as a dark line connecting each location M5 1STEST RT oon Bie lE Edge 205 305 Owner s Manual NAVIGATION To find and follow a route 1 Press mode to access the Main Menu NO Select Navigation gt Routes 3 Select the route you want to follow Select Navigate 4 Press start stop Your route appears on the Map page as a dark line connecting each location To stop navigating a route 1 Press mode to access the Main Menu 2 Select Navigation gt Stop Route To edit a route 1 Press mode to access th
53. tute ia 522155 12 SEP 05 Beats per Minute 98 AANA QNEK ONE Niarn J ilanral Edge 205 305 Owner s Manual To manage Edge 305 accessories 1 Press mode to access the Main Menu 2 Select Settings gt System gt Accessories 3 From this page you can activate accessories and select Restart Scan if you are having trouble receiving sensor data Make sure there are no other sensors around yOu Accessories Select the accessories WOU Owr Heart Monitor as Restart Scan Cadence Sensor Yes E Restart Scan Edge 205 305 Owner s Manual CUSTOMIZING Updating User Profile To update your user profile see page 19 Changing Bike Profile You can save up to three bike profiles on the Edge To change your bike profile 1 Press mode to access the Main Menu 2 Select Settings gt Bike Profile 3 Select the bike profile you wish to use 4 Make changes to the profile if necessary See page 20 5 Press mode to exit 39 CUSTOMIZING Setting Zones From the Main Menu select Settings gt Zones to set up Edge speed and heart rate zones Speed Zones Your Edge contains several different speed zones ranging from very slow Climb 4 to very fast Max Speed The values for these speed zones are entered by default and may not match your personal abilities After you enter appropriate speed zones you can use these zones to set your speed alerts or use them as target
54. ual and the Edge Quick Reference Guide Getting Started charge your Edge position and use the heart rate monitor and GSC10 speed and cadence sensor and set up the Edge for your first ride Training customize alerts and create workouts and courses on your Edge Edge 205 305 Owner s Manual INTRODUCTION History view and manage your Edge history data Navigation learn about the navigating features of your Edge including how to save and find locations create routes and view the satellite page Customizing configure your Edge settings to fit your training needs Appendix review specifications cleaning instructions information about Garmin Training Center and optional accessories Be sure to read the safety information in this section to learn how to use your Edge safely and responsibly Index contains a comprehensive index by subject GETTING STARTED GETTING STARTED Follow the instructions in this section to set up and begin using your Edge Charge the Battery The Edge is powered by a built in lithium ion battery that you can recharge with the A C charger included in the product box You can also charge the Edge with the USB cable and your personal computer Charge the Edge for at least three hours before you begin using it WARNING Be sure the mini USB port weather cap and surrounding area are thoroughly dry before charging or connecting to a personal computer to prevent co
55. vation lost for current ride Edge 205 305 Owner s Manual 69 APPENDIX Edge Accessories Accessory To purchase additional accessories for your Edge go to the Garmin Web site http shop garmin com 70 Edge 205 305 Owner s Manual Viewing Heart Rate Data You can configure your Edge to display different heart rate data current heart rate average heart rate and heart rate zone which can help you determine the intensity of your training For example you can add heart rate to your Bike Computer page or heart rate zone to your Workout page To add or modify data fields see page 54 For a complete listing of available data fields see page 64 Heart rate information is also displayed as history data Read more about history on page 43 Edge 205 305 Owner s Manual Training with Heart Rate Zones Many cyclists and other athletes are using heart rate zones to measure and increase their cardiovascular strength and improve their level of fitness What are heart rate zones A heart rate zone is simply a range of heartbeats per minute bpm The five commonly accepted heart rate zones are numbered from 1 5 according to increasing intensity Generally heart rate zones are calculated based on percentages of your maximum heart rate See Table 1 on page 73 to learn some of the effects of exercise as your heart rate reaches each of these zones during a workout 1 APPENDIX How do
56. with the GSC10 The next time you turn on the Edge it will search for Satellite signals again Edge 205 305 Owner s Manual To change display setup 1 Press mode to access the Main Menu 2 Select Settings gt System gt Display 3 From this page you can change the Backlight Timeout and Contrast Display Setup Backlight Timeout To change map setup 1 Press mode to access the Main Menu Edge 205 305 Owner s Manual CUSTOMIZING Select Settings gt System gt Map Select the map Orientation North Up display the map with North at the top Track Up display the map with your direction of travel at the top You can also choose to show or hide User Locations on the Map page For more about locations see page 48 Orientation Track Up User Locations Show E of CUSTOMIZING To change units setup To change time setup 1 Press mode to access the 1 Press mode to access the Main Menu Main Menu 2 Select Settings gt System gt 2 Select Settings gt System gt Units Time 3 Select units of measure for 3 From this page you can distance and elevation change the Time Format 4 Edge 305 only Select Beats Time Zone and Daylight per Minute or Max HR for Saving Time your heart rate data For more infomation on heart rate data Time Format see pages 71 75 mene US Central Hte Sete o oo Daylight Saving Time S i auto i Elevation Sta
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