Accusplit Eagle AE170XLG User's Manual
Contents
1. ACCUSPLIT OFFICIAL PEDOMETER OF THE PGA TOUR ACCUSPLIT Inc 3090 Independence Drive Suite 148 Livermore CA 94551 USA 800 935 1996 e 925 290 1900 e FAX 925 290 1930 www ACCUSPLIT com support ACCUSPLIT com Eat Right Walk More Live Well The ACCUSPLIT Lifestyle 970 080 Sept 07 ACCUSPLIT EAGLE AE170XLG PEDOMETER Operating Instructions Functions Step counter Automatic Activity Timer Distance in mi or km Calories based on high accuracy proprietary formula Goal tracking for Steps Distance Calories and Activity Time For complete Function Specifications go to page 33 Key Features e Built around the Japanese made JW200 PedometerEngine Step Sensor the current gold standard for accuracy e Extra Large Digits e The ACCUSPLIT exclusive case makes this the slimmest available pedometer built around the JW200 Step Sensor e Chromed Spring Steel clip resists breakage e Case includes two leash slots for attaching safety leash on either side Made from tough polycarbonate plastic e Step filter can be set from 0 5 steps to further increase accuracy HOWTO OPEN YOUR PEDOMETER See diagrams at right The cover must be closed for the pedometer to work USE IT NOW Your pedometer is preset with standardized settings that allow you to use it now You can customize the settings later Skip to pages 21 26 to use it now SETTING UP YOUR2. Stride Length 1 Continuing from above After pressing S2 SET you will see the G indicator go out and the in indicator come on The display will show a flashing number which is your Stride Length set point in inches 2 As before press the S3 MODE button to increase the Stride Length in increments of inch and press the S3 RESET button to decrease the Stride Length Hold the buttons down to change values quickly 3 Press the S2 SET button to adjust your Calorie Goal Finding Your Stride Length Your stride length is the length of one of your steps measured from toe to toe To measure walk 10 steps with your normal stride and measure the TOTAL DISTANCE from the toe of your starting step to the toe of your 10th step see diagram below Divide the TOTAL DISTANCE by 10 and multiply the decimal portion by 12 to find your stride length in feet and inches Example You walk 23 feet and 6 inches in 10 steps Convert to feet only 23 542 feet 6 12 0 542 Divide by ten to get the stride length in feet 2 354 feet Now convert back to feet and inches to get your stride length 2 feet 4 25 inches 0 354 x 12 4 25 Fad cD cD cD cD gt ic steps CO co cD Sp Setting Calorie Goal 1 Continuing from above After pressing S2 SET you will see the indicator bar shift to be underneath CA on the label The G indicator will be on The display will show a flashing numb
3. gs Qantas Geos 37 38 39
4. notice f G eet kea R on indicating that you 170XLG are ready to set your Step Goal vwo Setting Step Goal Mode 10 11 3 Press the S3 MODE button to increase the Step Goal sg a Activity Time Goal value Press the S3 RESET button to decrease the Step 1 Continuing from above After pressing S2 SET Goal Hold the buttons down to change values quickly you will see the indicator bar shift to be underneath 4 Press the S2 SET button to select the next setting TIME on the label The G indicator will be on The adjust the Activity Time Goal display will show a flashing time which is your Activity Time Goal set point 2 As before press the S3 MODE button to increase the Activity Time Goal and press the S3 RESET button to decrease the Activity Time Goal Hold the buttons down to change values quickly 3 Press the S2 SET button to adjust your Distance Goal 12 13 Setting Distance Goal 1 Continuing from above After pressing S2 SET you will see the indicator bar shift to be underneath DIST on the label The G indicator will be on The display will show a flashing number which is your Distance Goal set point in miles 2 As before press the S3 MODE button to increase the Distance Goal and press the S3 RESET button to decrease the Distance Goal Hold the buttons down to change values quickly 3 Press the S2 SET button to adjust your Stride Length Setting
5. of progress towards Calorie Goal default setting is 1000 Kcal but can be set from 0 9 999 0 Kcal in 1 Kcal increments e Adjustable Weight setting for greater Calorie accuracy default setting is 100Ibs 45 kg but can be set from 66 400 Ibs 30 180kg in 0 5 Ib 0 5 kg increments e Adjustable Step Filter default setting is 1 step but can be set from 0 5 steps to increase step count accuracy e Switchable between English and Metric units without losing data default setting is English units REGISTER NOW Please return Email preferred your AE170XLG Registration to the Repair Center address in the warranty and we will let you know about future products User NO PROOF OF PURCHASE LIMITED WARRANTY Free service for first year of ownership 12 fee for service thereafter See label inside unit for date See www ACCUSPLIT com support for details 36 37 INDEX Battery replacing 32 33 Current day s results viewing 24 Exiting setup mode 20 GoalTracking 0 0 00 0000 8 25 Open your pedometer 4 Safety Leash 0 0000 22 23 Setting up pedometer 5 20 Step Filter Setting change 28 29 Stride Length setting 15 16 Unit of measure changing 30 31 Wearing pedometer 21 Weight setting 00 18 19 Warranty ee sensarga haa
6. PEDOMETER It s a good idea to set up your pedometer before first using it To record your distance and calories accurately you will need to set your stride length and body weight Also you can change the daily Goal settings from Set mode See page 9 when ready to begin setting up your unit 4 5 Getting Acquainted e CAL CALORIE mode shows calories burned by e Press the MODE button to cycle through the display step activity modes Steps Activity Time All of the above also display progress towards user See page 24 and Specifications for details defined goal e The RESET button sets your counts back to zero AEN See page 26 for details Mode STEP TIME DIST CAL SET paid ad F Pa a ounte MODES indicator ue 1 J o A e STEP STEP mode shows step count OL G0 wo TIME AUTO ACTIVITY TIMER MODE shows total ACCUSPLIT EAGLE MODE Button activity time in min and sec Goal 170XLG RESET Mone DIST DISTANCE mode shows distance traveled mi Display DAA SA Ss or km 6 RESET Button yellow SET Button 7 Choosing Step Time Distance and Calorie Goals This unit can store your personal goals for steps activity time distance and calories burned during step activity The default values are 3 500 steps 30 minutes of activity time 1 mile and 100 calories These are modest daily goals created with the assumption that you will reset the unit daily Most wellness experts recommend that h
7. and push a new LR 44 battery into the holder with positive terminal facing up Battery 3 Snap faceplate back into place hooking the bottom two tabs first then closing by pressing together at the top two tabs 33 SPECIFICATIONS FEATURES and FUNCTIONS Description of Functions e Counts Steps up to 99 999 then rollover e Keeps track of progress towards Step Goal default setting is 3500 steps but can be set from 0 99 990 steps in 100 step increments e CountsTime spent in step activity up to 999 Min 59 sec then rollover Automatically counts whenever step activity is occurring e Keeps track of progress towards Activity Time Goal default setting is 30 minutes but can be set from 0 999 min in 1 min increments 34 e Counts distance traveled during step activity up to 999 99 mi or km then rollover Automatically counts whenever step activity is occurring e Keeps track of progress towards Distance Goal default setting is 1 0 mi 1 6 km but can be set from 0 9999 99 mi km in 0 1 mi or km increments e Adjustable stride length for greater distance accuracy default setting is 21 in 53 cm but can be set from 12 72 in 30 180 cm in 0 25 in 1 cm increments e Counts Calories consumed during step activity up to 9 999 9 Kcal then rollover Automatically counts whenever step activity is occurring e Uses a proprietary formula for high accuracy in Calorie computation 35 e Keeps track
8. convert all of your data into the new unit system when you exit Deep Set model You can check to see which system of units you are using by seeing which measurement units are displayed on the Stride and Weight setting screens 30 Press S3 MODE or S3 RESET to change the Measurement Mode Press and hold S4 SET for 2 seconds to exit Deep Set Mode See page 21 Note The unit will save any changes and exit set mode after 30 seconds unattended Dici WatkerXL com STEP TIME DIST CAL vet US English or EU Metric a A ACCUSPLIT EAGLE RESET MODE 170XLG aon S3 81 82 54 S3 Set Measurement Mode 31 REPLACING THE BATTERY AND MASTER RESET When the display starts to dim or goes blank it is time to replace the battery If the display is not uniformly dim or blank and appears to display erroneous data do a Master Reset by pressing all 3 buttons simultaneously for 3 seconds and then release The display should go blank then turn all segments on then display 0 steps in Step Mode Note All the settings will return to their default setting values If you need to change the battery the settings will also revert to default settings 32 To replace the battery 1 Insert a coin into the slot on the bottom of the case and twist to loosen the faceplate Remove faceplate and set aside 2 Locate the battery holder as seen on sketch Pull out the old battery
9. ealthy people should work towards 10 000 steps one hour of activity time and 300 calories each day As your activity level increases you can change to more aggressive goals at any time Choose goals to fit your current activity level SETTING PROCEDURE ACCUSPLIT products use a common setting procedure known as S1 S2 S3 S4 Here s how it works Press S1 for 2 seconds Enter the SET mode Press S2 Change the field to be set Press S3 Change the field value Press S4 for 2 seconds Exit the SET mode You can enter and exit Set mode from any of the regular display screens Once in Set mode you can cycle through all of these settings by pressing S2 repeatedly Set Step Goal gt Set ActivityTime Goal gt Set Distance Goal gt Set Stride Length gt Set Calorie Goal gt Set Weight gt Set Step Goal 8 9 We recommend that you adjust the settings all at once using Entering set mode and setting Step Goal the procedure below 1 Repeatedly press the MODE button until the pedometer Steps displays the current step count The display will show flash a line underneath the word STEP on the label while 2 Press and hold the 1 SET button for 2 seconds 3e a The step count display will start to flash showing that G for Lee Lt aan you ve entered SET mode The indicator bar will still be Goal Pesia J underneath the word STEP on the label You ll also Setting pZ ACCHSP T EAGLE
10. er which is your Calorie Goal set point 2 As before press the S3 MODE button to increase the Calorie Goal and press the S3 RESET button to decrease the Calorie Goal Hold the buttons down to change values quickly 3 Press the S2 SET button to adjust the Weight setting Steps flash while setting Step Goal Ib to indicate pounds 170XLG Jw200 Setting Your Weight Setting your Weight 1 Continuing from above After pressing S2 SET you will see the G indicator go out and the Ib indicator come on The display will show a flashing number which is your Weight setting in pounds Note unit will show kg for weight when in metric mode 2 As before press the S3 MODE button to increase the Weight in increments of pound and press the S3 RESET button to decrease the Weight setting Hold the buttons down to change values quickly Note If you need to go back and change some of the values simply press S2 SET to cycle through all of the set points until you see the one you want to change Exiting Set Mode Press and hold the S4 SET button for 2 seconds The unit will exit setting mode no values will be flashing anymore Note The unit will save any changes and exit Set Mode after 30 seconds unattended 20 WEARING YOUR PEDOMETER Gently slide the pedometer onto your belt or the top edge of your pants or skirt W ves It should fit sn
11. ll display a single digit From within Deep Set mode press the S2 SET button to cycle back and forth between the Step Filter set point and Choice of Unit System 27 CHANGING STEP FILTER SETTING While the JW200 PedometerEngine Step Sensor is extremely accurate some people like to have the ability to filter out false steps Therefore the unit has a variable setting step filter to allow fine tuning to your specific preferences You can set the value to any value from 0 5 steps For example if the filter is set to 37 the unit will wait to start counting steps until more than three steps have been taken in less than five seconds Press S3 MODE or S3 RESET to change the Step Filter Setting 28 Can be set from 0 5 steps Dici WaLKERXL com STEP TIME DIST CAL SET a ra ACCUSPLIT EAGLE RESET MODE 170XLG C V S3 1 52 84 S34 Set Step Filter set point 29 CHANGING UNITS English vs Metric The Pedometer can display either in English units inches miles and pounds this is the default or in Metric units cm km and kg From within Deep Set mode see above press the S2 SET button to cycle back and forth between setting the Step Filter set point and Choice of Unit System The unit will show either US or EU for European Union depending on the unit system chosen If you change units after using the pedometer the unit will
12. re counted automatically whenever steps are being counted TIME is time spent in step activity e DISTANCE is simply stride length x steps e CALORIES is calorie burn from activity based on your weight and rate of stepping pace Note For extra accuracy the default Step Filter Setting is 1 See page 28 to learn more GOAL TRACKING As discussed in beginning of instructions this unit keeps track of your progress towards the Step Time Distance and Calorie goals you set Progress is shown as a series of small bars appearing on the bottom of the display with each bar representing 5 of the total For example if you set your step goal to 4 000 steps and you ve walked 2 000 steps so far the goal indicator in STEP mode will show as 50 complete Progress towards each goal is shown on the corresponding screen for example when viewing DIST you will see both the distance traveled in numbers and also the progress towards your distance goal on the bottom of the display 25 RESETTING YOUR PEDOMETER Most people prefer to reset counts daily To reset your regular counts From STEP TIME DISTANCE or CALORIE mode press and hold the yellow RESET button for at least 2 seconds You ll see the values all go back to zero 26 OTHER SETTINGS The Step Filter and Unit of Measurement settings are accessed through a special deep set mode To enter this mode press and hold the S1 SET button for 4 seconds The screen wi
13. ugly and level above one knee The strong o steel clip makes it easy Note The pedometer should be as vertical as possible Walkers with larger stomachs may find it helpful to wear the pedometer farther back on the body toward one hip The cover must be closed for the pedometer to work To avoid losing or dropping your pedometer use the included leash and clip to fasten the pedometer securely to your clothing 21 Attaching the Leash 1 Attach the pedometer to the leash by looping the thin side of the leash through one of the leash slots on the side or pedometer case near the bottom of the unit 2 Put the pedometer onto your clothing as discussed above 3 Attach the alligator clip to a belt loop or the top edge of the pants or skirt Note You can also use a safety pin to fasten the leash to your clothing loop the leash through your belt or belt loop or use a badge holder 22 First loop leash through slot on side of pedometer Next clasp clothing Or loop a badge Or loop a belt holder then or belt loop put into pocket Badge holder not included 23 VIEWING YOUR RESULTS Once you put on your pedometer with the cover closed it will automatically begin to record your steps activity time distance and calories burned Repeatedly press the MODE button to cycle through the pedometer modes STEPS gt TIME gt DISTANCE gt CALORIE gt STEPS Time Distance and Calories a
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