Timex IRONMAN 100-Lap
Contents
1. split times BEST lap AVG lap Current lap will not be shown No other workouts can be viewed while Chrono is running To Clear Workouts A With Chrono stopped press and hold STOP RESET HOLD TO CLR WORKOUT will appear When alert sounds last stored workout is erased from memory B To clear all workouts continue to hold STOP RESET HOLD TO CLR ALL will appear Alert will sound to indicate that all stored workouts are erased MEMORY FREE will appear To Change Display Format Change what appears in first and second lines of display A Press and hold SET RECALL Chrono running or reset B If no workouts are stored display will indicate FORMAT SET If workouts are stored last workout will be displayed Press NEXT until FORMAT display appears C Press to select LAP SPL SPL LAP or RUN TOTAL D Press DONE to exit To Display Run Time Elapsed Time Determine total time of an exercise A Follow steps above to select Run Total format B Press START SPLIT to start Chronograph Press STOP RESET to pause Chronograph will show time elapsed up to button push Lower display will continue to run showing total elapsed time since Chronograph was started C Press START SPLIT to resume timing of activity D Repeat to record Run Time total exercise time and elapsed time E Press STOP RESET to stop timing Press and hold STOP RESET to reset Chrono or press and hold SET RECALL to store workout run time TIP Elapsed time c2. N EXTENDED WARRANTY Available in U S only Extend your warranty for an additional 4 years from date of purchase for 5 You can pay with AMEX Discover Visa or MasterCard by calling 1 800 448 4639 during normal business hours Payment must be made within 30 days of purchase Name address telephone number purchase date and 5 digit model number required You can also mail a check for 5 to Timex Extended Warranty P O Box 1676 Dept EF Little Rock AR 72203 TIMEX INTERNATIONAL WARRANTY U S LIMITED WARRANTY PLEASE SEE FRONT OF INSTRUCTION BOOKLET FOR TERMS OF EXTENDED WARRANTY OFFER Your TIMEX watch is warranted against manufacturing defects by Timex Corporation for a period of ONE YEAR from the original purchase date Timex and its worldwide affiliates will honor this International Warranty Please note that Timex may at its option repair your watch by installing new or thoroughly reconditioned and inspected components or replace it with an identical or similar model IMPORTANT PLEASE NOTE THAT THIS WARRANTY DOES NOT COVER DEFECTS OR DAMAGES TO YOUR WATCH 1 after the warranty period expires 2 if the watch was not originally purchased from an authorized Timex retailer 3 from repair services not performed by Timex 4 from accidents tampering or abuse and 5 lens or crystal strap or band watch case attachments or battery Timex may charge you for replacing any of these parts THIS WARRANTY AND THE REMEDIES CO
3. NTAINED HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES EXPRESS OR IMPLIED INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR PARTICULAR PURPOSE TIMEX IS NOT LIABLE FOR ANY SPECIAL INCIDENTAL OR CONSEQUENTIAL DAMAGES Some countries and states do not allow limitations on implied warranties and do not allow exclusions or limitations on damages so these limitations may not apply to you This warranty gives you specific legal rights and you may also have other rights which vary from country to country and state to state To obtain warranty service please return your watch to Timex one of its affiliates or the Timex retailer where the watch was purchased together with a completed original Watch Repair Coupon or in the U S and Canada only the completed original Watch Repair Coupon or a written statement identifying your name address telephone number and date and place of purchase Please include the following with your watch to cover postage and handling this is not a repair charge a US 7 00 check or money order in the U S a CAN 6 00 cheque or money order in Canada and a UK 2 50 cheque or money order in the U K In other countries Timex will charge you for postage and handling NEVER INCLUDE A SPECIAL WATCHBAND OR ANY OTHER ARTICLE OF PERSONAL VALUE IN YOUR SHIPMENT For the U S please call 1 800 448 4639 for additional warranty information For Canada call 1 800 263 0981 For Brazil call 55 11 5572 9733 For Me
4. T WITH FLIX AND NIGHT MODE FEATURE ALWAYS SEE IN THE DARK e INDIGLO night light Press INDIGLO night light button to activate light Electroluminescent technology used in INDIGLO night light illuminates watch face at night and in low light conditions e NIGHT MODE Press and hold INDIGLO night light button for three seconds beep will sound to activate or de active NIGHT MODE feature When NIGHT MODE feature is activated press any button to turn on INDIGLO e FLIX Technology The new FLIX Technology feature activates INDIGLO night light with a simple flick of the wrist No hands no buttons no wasted batteries Watch must be in NIGHT MODE feature for FLIX Technology to work TIP INDIGLO night light will turn on for three seconds NIGHT MODE feature will auto matically deactivate after eight hours 2004 Timex Corporation TIMEX FLIX and NIGHT MODE are registered trademarks of Timex Corporation in the USA and other countries INDIGLO is a registered trademark of the Indiglo Corporation in the US and other countries BATTERY Timex strongly recommends that a retailer or jeweler replace battery If applicable push reset button when replacing battery Battery type is indicated on caseback Battery life esti mates are based on certain assumptions regarding usage battery life may vary depending on actual usage DO NOT DISPOSE OF BATTERY IN FIRE DO NOT RECHARGE KEEP LOOSE BATTERIES AWAY FROM CHILDRE
5. TIMEX Register your product at www timex com W191 NA 131 095000 Rev 02 Ace ENGLISH INSTRUCTIONS THANK YOU FOR PURCHASING YOUR TIMEX WATCH Please read instructions carefully and save for future reference Watch may not have all features described below FEATURES e FLIX Technology Hands Free INDIGLO night light activation e Time and Date 12 24 hour digital time formats e Day Month or Month Day date format e 2 time zones Hourly Chime on off e Button Beep on off e Chronograph Lap counter Store workouts by date Recall laps splits e Recall workouts including lap split times best and average lap times Track total elapsed time e End of Timer Countdown Press any button to silence alert e Interval Timers e Five Alarms Daily weekly or weekend settings Backup alarm e INDIGLO night light Illuminates watch display Flashes when alert sounds HOW YOUR WATCH WORKS Select functions by repeatedly pressing MODE button to cycle through Time Chronograph CHRONO Timer TIMER Interval Timer INTTMR and Alarm ALARM modes In any mode view time by pressing MODE button Symbols appear in display to indicate what functions are active In each mode press SET RECALL to begin setting Button functions change while setting the watch Watch face displays new functions Press SET RECALL Done to exit and return to active mode Pressing INDIGLO night light button illuminates watch face for viewing dis
6. as multiple timers that follow each other in sequence At end of each countdown alert sounds and Timer goes to next set non zero interval Press MODE repeatedly until INTTMR appears Press SET RECALL INT 1 flashes Press NEXT then follow steps B C in Timer section Return to INT 1 press to set Interval Timer 2 Repeat for remaining intervals Press DONE to return to Interval Timer TIP When first countdown is complete Timer proceeds to next non zero interval that is set INDIGLO night light flashes and beep sounds between each interval TIP Action at End setting e g Repeat applies to entire sequence of intervals ALARM NEVER MISS AN APPOINTMENT OR EVENT Set multiple alarms If any alarm is active appears in time display ears A Press MODE repeatedly until ALARM appears followed by ALM1 Press STOP RESET to select Alarm to set B Press SET RECALL to set alarm HOURS digits will flash Press to change HOURS C Press NEXT and to set MINUTES AM or PM if primary time display is in 12 hour format DAILY WKDAYS WKENDS or day of the week weekly alarm D Press DONE to exit E Press to set different Alarm Set as above F In Alarm mode press START SPLIT to turn Alarm ON or OFF TIP Alarms apply to selected Time Zone of watch display Backup Alarm sounds after 5 minutes if no button is pressed Turning off any Alarm or backup will not affect other alarms INDIGLO NIGHT LIGH
7. ounter will continue to run until Chronograph is reset Elapsed time is not stored in memory Only total exercise time is stored If you take Lap Split times in TOTAL RUN mode display will change to Lap Split ENGLISH INSTRUCTIONS continued LAP 1 LAP 2 LAP 3 LAP 4 7 11 MIN 7 50 MIN 7 08 MIN 7 30 MIN i 7 11 MIN l l I I SPLIT 1 l l i 15 01 MIN l i rs SPLIT 2 l I 22 09 MIN i SPLIT 3 I 29 39 MIN l SPLIT 4 TIMER TRACK YOUR LAPS SPLITS Timer counts down from a specific time you set A To operate Timer press MODE repeatedly until TIMER appears in display B To set Timer press SET RECALL HOURS digits will flash Press to change digits C Press NEXT repeatedly to select MINUTES SECONDS action at end STOP REPEAT or start CHRONO Press to change values D Press DONE to exit E Press START SPLIT to start Timer STOP RESET to stop Press START SPLIT to resume F Press and hold STOP RESET to reset Timer Press and hold STOP RESET to clear to zero and set new countdown time TIP Timer continues to run upon exiting Timer mode Alert sounds and INDIGLO night light flashes when Timer has reached zero In Repeat at End timer mode number of repetitions appears in display Maximum number of repetitions is 199 In Chrono at End watch display switches to Chrono mode at end of countdown and starts Chrono To use this setting Chrono must be reset to zero INTERVAL TIMER INTTMR Watch h
8. play in low light When in NIGHT MODE feature flicking watch will illuminate display for 3 4 seconds INDIGLO night light light flashes and a melody plays whenever an alert occurs such as at end of a countdown Press any button to stop the alert ra ae INDIGLO NIGHT LIGHT MODE STOP RESET START SPLIT Items in appear in display only while setting TIP Hold or to change values rapidly TIME DATE A To set time and date display press and hold SET RECALL Press or to select TIME ZONE 1 or 2 B Press NEXT to select HOURS then to change Press NEXT again to select MINUTES and to change Continue process to select and change SECONDS DAY OF WEEK MONTH DATE TIME format 12 hour or 24 hour DATE format day month or month day HOURLY CHIME on off and BUTTON BEEP on off C To change values press repeatedly Pressing will set SECONDS to zero To select AM or PM advance HOURS digits through 12 hours 12 hour display format D After setting first Time Zone continue pressing NEXT until Time Set 1 appears Change Time Set 1 to 2 by pressing Repeat procedure above to set time for that zone E Press DONE at any time to finish setting TIP While in time of day mode to view other time zone press and hold START SPLIT Continue holding button to change display to second time zone CHRONOGRAPH CHRONO COUNT AND STORE YOUR LAPS SPLITS Display shows minutes
9. seconds and hundredths up to one hour then hours minutes seconds A Press MODE repeatedly until CHRONO appears Press START SPLIT to start Chronograph B Press START SPLIT again to take lap split Display shows both lap split for 10 seconds then returns to running Chrono TIP Press MODE button to release display and see running Chrono C Press STOP RESET to stop or pause timing Press START SPLIT to resume D Press and hold SET RECALL to store workout including date lap split times and total time Skip step if you do not want to store the workout E Press and hold STOP RESET to reset Chrono and time another workout TIP Chronograph will continue to run when you exit mode When storing a workout display indicates available free memory or MEMORY FULL If there is not enough memory for entire workout only total time and oldest laps will be stored To Recall Workouts A Press SET RECALL to enter recall mode Date of last workout flashes B Press to choose workout to review Workouts stored by date Multiple workouts may be stored on same date C Press NEXT to view workout details D Press START SPLIT to review Lap Split times of successive laps BEST lap and AVG lap E To review other workouts press NEXT until date flashes then follow steps B D F Press DONE to return to Chrono TIP To view lap split times of current workout while Chrono is running press SET RECALL and START SPLIT to scroll through lap
10. xico call 01 800 01 060 00 For Central America the Caribbean Bermuda and the Bahamas call 501 370 5775 U S For Asia call 852 2815 0091 For the U K call 44 020 8687 9620 For Portugal call 351 212 946 017 For France call 33 3 81 63 42 00 For Germany call 49 7 231 494140 For the Middle East and Africa call 971 4 310850 For other areas please contact your local Timex retailer or Timex distributor for warranty information In Canada the U S and in certain other locations participating Timex retailers can provide you with a postage paid pre addressed Watch Repair Mailer for your convenience in obtaining factory service
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