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Commercial Treadmill Owner`s Manual

1. Note The touch sensitive keys can be gently pressed and held to view several selections The longer the key is held down the faster the numbers scroll past SELECTING THE LANGUAGE On the C956i display prompts can appear in English German Spanish or French Use the Y keys to make your choice and press ENTER to select it DETERMINING THE UNITS OF MEASURE page 22 Two different units of measure can be selected Metric or U S standard Make your selection using the Y keys Press ENTER once the correct unit is displayed Note Anytime you wish to exit the Club Custom mode press the RESET key The display attributes that you selected by pressing ENTER are saved and recorded in memory C O M MEER CI A L P R O D U C T S D I V I SI O N DETERMINING THE CLUB SPEED LIMIT You can set the maximum speed for the treadmill This limits how fast the running belt moves and consequently how many adjustments a user can make to the treadmill s speed The speed is displayed in miles per hour mph or kilometers per hour kph depending upon the units of measure Metric or U S standard that are selected The VA keys let you choose a speed between 0 5 to 12 0 mph 1 0 to 20 0 kph Press ENTER to make your selection Important If you selecta number that limits the miles per hour your change will not affect the kilometers per hour and vice versa The treadmill does not convert the speed entered in miles per hour U S stan
2. page 9 C O M MEER CI A L P R O D U C T S D I V I SI ON Setting Up the Treadmill You do not need any special knowledge or experience to set up the treadmill However because of its size and weight you will need to obtain assistance INSTALLATION REQUIREMENTS Follow these installation requirements when installing the treadmill If you do not install the treadmill according to the following guidelines you could void the Precor limited warranty Setup the treadmill on a solid flat surface Unpack and assemble the treadmill close to where you plan to use it Make sure that the flat surface under the unit is smooth and level A level unit is required for the users safety and proper operation Provide ample space around the unit Open space around the unit makes for a safer mount and dismount Fill out and mail the limited warranty card The serial number can be found on the shipping container or on the label near the power receptacle Write the serial number onto the Precor limited warranty card found on the back cover of this manual and in the Obtaining Service section on page 7 Use the appropriate voltage dedicated circuit and grounding as speci fied on the treadmill The treadmill is available in both 120 volt and 240 volt models Refer to the treadmill s identification label to determine the voltage that your treadmill requires Both the 120 volt and 240 volt models require a dedicated circuit A 20 amp circuit is recommende
3. display to the Precor banner If you decide to select a custom program you have the ability to create a new or draw over an existing program profile The entire program appears on the display A blinking LED appears at the top of the far left column and indicates the starting position Any incline changes that you make occur only in that column The treadmill s speed is determined by the user Begin modifying the program profile one cell at a time using any INCLINE A or Y key The available incline range is from 1 to 15 To move onto the next column press any SPEED Y or A key Refer to the chart above When you have finished making changes press ENTER to save the program profile The display moves to the next Custom Program 2 or returns to the Precor banner depending on which Custom Program you were modifying Note To exit the custom program mode without saving any of the changes press STOP or RESET The custom program that existed prior to your changes is reinstated and the display returns to the Precor banner c O M M ER CI IA L P R O D U C T S D I V I SI O N VIEWING THE ODOMETER HOURS OF USE SOFTWARE VERSION AND ERROR LOG The treadmill stores the cumulative miles or kilometers the number of hours that the unit has been in use the software version and software type which is valuable when calling Customer Support and an error log useful when troubleshooting Start at the Precor banner and pre
4. Select accurate entries or features such as SmartRate will not work properly Answer the Setup prompts by pressing the numeric keys or the Y or A keys Press ENTER to select the information being displayed e QUICKSTART bypasses further selections and causes the running belt to start moving Default values apply see QUICKSTART on page 31 The SmartRate display does not appear e A time out occurs during the Setup prompts if the treadmill detects no key presses for 5 seconds Prompts appear requesting that the user press the arrow or number keys If no key presses occur within the next 2 minutes the display returns to the Precor banner e Press RESET to return to the Precor banner e The STOP button does not appear in Diagram 22 but its function is vital as explained in this section page 29 C O M MEER CI AL P R O D U C T S D I V I SI ON page 30 Numeric Keys 1 0 During a workout you can use the numeric keys to change the treadmill s speed or incline in whole numbers or increments The range of speed 0 5 12 mph 1 20 kph can be set by the club so there may be limits Check with the club manager Remember if you use the numeric keys to change the speed or incline you need to designate which function you are changing by pressing the SPEED Y or key or the INCLINE or Y key within 3 seconds Note When you use the numeric keys to change the incline the actual incline appears on the display as the lif
5. See Diagram 10 A definite click is heard when the cable is properly attached If you do not hear and feel the connector snap into place reinsert it C O M MEER CIA L P R O D U C T S D I V I SI O N Diagram 11 Secure the right upright support Screws D washers E and barrel spacers F Tighten so that the upright is secure but leave room for adjustments Front panel Shipping fasteners with washers B Secure the right side upright support Diagram 11 Obtain two long sockethead screws D washers E and barrel spacers F from the Hardware kit Place a washer and barrel sleeve on each bolt and insert the fasteners through the side of the upright support and into the base mounts Diagram 11 1 Secure the upright support using the 14 inch hex key See Diagram 11 2 Important Do not securely tighten the screws until after the unit has been fully assembled Make sure that the bolt and spacer do not pinch the cable Remove two stainless steel washers B from the Hardware kit and place one on each of the two bolts removed in step 7a Reinsert the bolts and finger tighten Diagram 11 3 Diagram 12 10 Secure the display console Display console 1 inch screws A with washers B 4 Tighten the screws but leave room for adjustments Secure the display console to the upright supports Diagram 12 1 Align the display console with the r
6. Length 86 inches 218 cm C954i Program 4 C954i Display Readouts Width 37 inches 93 cm w handrails anual Calories Height 29 inches 140 cm Random Calories Per Minute Weight 365 Ibs 166 kg Cross Country Distance Shipping weight 460 Ibs 209 kg Fitness Test Heart Rate Running surface 60 inches by 20 inches INCLINE 153 cm by 51 cm Mets Motor 3 2 hp continuous duty Pace Power 120 240 VAC 50 60Hz SmartRate SPEED 0 5 to 12 mph 1 to 20 kph SPEED INCLINE 0 to 15 grade Time Frame Powder coated steel Regulatory Approvals FCC ETL CE C954i Features CSAFE Heart Rate Telemetry QuickStart Reversible Deck SmartRate Touch Sensitive Display C956i Features CSAFE Heart Rate Telemetry QuickStart Reversible Deck SmartRate Touch Heart Rate Touch Sensitive Display PRECOR c D C956i Programs 21 2 Custom Fitness Test 2 Goal Heart Rate 3 Interval Manual 9 Pre programmed Random Track Weight Loss C956i Display Readouts Calories Calories Per Minute Distance Heart Rate INCLINE Mets Pace Profile Segment Time SmartRate SPEED Time Requires that the POLAR chest strap be worn by the user Or on the C956i that Precor Heart Rate touch option be installed The touch option provides contact sensitive electrode grips on the treadmill s handrail The touch option cannot be retrofitted and must be ordered at the point of purchase Pre
7. T S D I V I SI O N Diagram 16 14 Adjust the level of the treadmill Bubble level Running belt Adjustable rear foot Level the unit Diagram 16 Check to make sure that the running deck is level by taking the following steps a Use a bubble level as shown in Diagram 16 to verify that the running deck is level If the treadmill is placed on a slightly uneven surface adjusting the rear feet can help but will not compensate for extremely uneven surfaces Important If you need to make adjustments adjust one rear foot at a time Do not use the rear foot to raise or lower the unit more than inches Diagram 17 page 18 Raise or lower the deck Hand holds on rear end caps Adjustable rear foot b Adjust the rear feet Diagram 17 To raise the rear deck situate yourself next to the adjustable rear foot Ask an assistant to lift the rear of the treadmill slightly while you turn the adjustable rear foot clockwise Turning the rear foot counterclockwise lowers the unit c Check the level of the unit after each adjustment Make adjustments to the rear feet so that both carry an equal amount of the treadmill s weight and the load placed upon it Important If the load is not equally compensated the user will feel exces sive vibration or movement at the display console C O M MEER CIA L P R O D U C T S D I V I SI O N Diagra
8. The factory setting for Pause mode is 2 minutes 120 seconds The club has the option to change the setting A duration can be set between 1 and 120 minutes and limits how long a user can pause his or her work out Refer to Club Information on page 21 page 33 C O M MEER CI AL P R O D U C T S D I V I SI O N In Pause mode you press This is what happens SPEED A Exits pause mode and starts the running belt moving again so that you can resume where you left off RESET Displays the WORKOUT SUMMARY banner You can scan through your workout statistics TIME DISTANCE CALORIES by pressing the CHANGE key Note that the TIME display shows the accumulated workout time including warm up and cool down periods To exit the summary state press RESET again or wait until the time limit 2 minutes elapses The display returns to the Precor banner Note The factory setting for pause mode is 2 minutes 120 seconds The club has the option to change the setting A duration can be set between 1 and 120 seconds and limits how long a user can pause his or her workout Refer to Club Information on page 21 In Cool down you press This is what happens STOP Enters Cool down pause mode The running belt slows to a gradual stop TIME stops counting The display features re main so you can review your workout statistics Note that the Pause mode has a time limit and the club has the option to change the setting If you enter pause mode
9. V I SI O N TURNING THE UNIT ON AND OFF Use the ON OFF I O power switch located on the front panel to turn the unit ON and OFF To complete the installation of the treadmill continue with Checking the Alignment of the Running Belt CHECKING THE ALIGNMENT OF THE RUNNING BELT page 20 The belt is aligned at the factory before shipment However during shipment or by using the treadmill on an uneven surface the belt might move off center Proper belt alignment is important because it allows the belt to remain centered and assures smooth operation Follow these steps to check the alignment 1 The treadmill has adjustable rear feet Check to make sure that the running surface is level Refer to step 14 Diagram 16 2 Locate the I O switch at the front of the treadmill and turn the unit ON 3 Stand beside the treadmill and press QUICKSTART The running belt starts automatically after the message Belt Starting 3 2 1 appears 4 Continue standing next to the treadmill and hold down the SPEED A key until the display shows a speed of 3 miles per hour 5 kph 5 Walk around to the rear of the unit and observe the belt for a few minutes as it moves If the running belt Then tracks centered on the the belt is functioning correctly It is running surface evenly distributed between the side rails so no adjustment is necessary runs or drifts off center you need to adjust the belt see Aligning the Runnin
10. WA keys let you increase or decrease the running belt s speed Speed changes can range from 0 5 to 12 mph 1 to 20 kph in 0 1 increments The speed in the Interval program can be programmed by the user The speed of the running belt can also be modified and limited by the club Check with the club manager or refer to Club Information on page 21 Note When you press the SPEED WA key the number that appears on the display shows the target speed and may differ slightly from the actual speed because the display can change much faster than the running belt Eventually the two meet at the target speed Another feature of the SPEED YA keys lets you review the treadmill s speed and pace any time during your workout If speed and or pace is not one of the chosen features being displayed you can view the speed of the running belt and your pace by lightly touching the SPEED TY or A key A 2 second display lets you review your speed and pace You can opt to change the speed if you hold the key down for a few more seconds Note The numeric keys can also be used to adjust the speed Please refer to Numeric Keys above QUICKSTART This key lets you bypass the Setup prompts and start your workout immediately using the Manual program Default values apply QUICKSTART Default Values Prompts Default Value Program Manual Time The Club limit Weight Loss program is fixed at 28 minutes Weight 150 Ibs 68 kg Age 0 An Age entry must occur t
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12. ctions Refer to Diagram 21 for its location CHANGING THE CLUB SETTINGS The Club custom settings are accessed through specific codes that help eliminate unauthorized access Refer to Diagram 20 to locate the keys Information that you can access and features that can be customized are as follows e Language Choose to display English German Spanish or French Units of Measure Select between U S Standard and Metric displays Maximum Speed Determines the maximum speed that a user can select Selections range between 0 5 to 12 mph 1 20 kph e Maximum Workout Time Sets a maximum limit on workout time Note Remember that the user will get up to 5 minutes additional cool down time appended to a completed program Refer to Custom Cool Down So adjust the maximum time limit accordingly Maximum Pause Time Sets the maximum duration in which a person can pause his or her workout Cool Down Time Sets the duration in which a person can cool down during his or her workout e Fitness Test Provides a Fitness Test for the user when enabled Custom Programs 1 and 2 Provides 2 programs that can be customized for a specific user or general club purpose page 21 C O M MEER CI AL P R O D U C T S D I V I SI ON To access the Club settings the following must occur Q Check to be sure that the treadmill is turned ON Q Check that the Precor banner appears on the dis
13. during your cool down it is of limited duration SPEED A Once you press STOP and enter the Cool down pause mode the SPEED A key causes the running belt to begin moving again and returns to your cool down so that you can resume where you left off TIME continues to count down Note The club has the option to limit the cool down session A duration can be set between 1 and 5 minutes Refer to Club Information on page 21 At the Workout Summary banner you press This is what happens RESET Returns to the Precor banner When you complete the cool down period or exit from a paused mode by pressing RESET the WORKOUT SUMMARY banner appears Workout statis tics except TIME DISTANCE and CALORIES reset to zero Note that the TIME display shows the accumulated workout time including warm up and cool down periods You are given 2 minutes to review your workout statistics before the display automatically resets to the Precor banner You can also press RESET to return to the Precor banner page 34 COMM ER GI A L P R O D U C T S D I V I SI O N QUICK STEPS TO WORKING OUT The steps to working out on the C956i C954i are listed below A short explanation appears on the left with the more thorough description following on the right CAUTION Before beginning any fitness program obtain a complete physical examination from your physician WORKOUT TIPS Always attach the security clip to your clothing prior to working
14. limit between 1 and 5 minutes in one minute increments Note that a minimum cool down of 3 minutes is recommended to help a users heart rate return to its normal non exercising state page 23 C O M MEER CI AL P R O D U C T S D I V I SION REMOVING OR PROVIDING A FITNESS TEST The Fitness Test is disabled at the factory so if you wish to add the option to the user s choice of programs you need to enable the Fitness Test Important On the C956i the Fitness Test takes the place of Custom Program 2 After displaying a cool down time limit and entering your selection the Fitness Test prompt appears on the display Use the Y keys to select enabled or disabled Press ENTER to confirm your selection CHANGING THE C956i CUSTOM PROGRAMS page 24 Note This aspect of the Club Custom mode does not appear in the C954i treadmill Two custom programs Program 1 and Program 2 exist in the C956i treadmill After you modify Program 1 or opt to bypass it Program 2 appears on the dis play The keys on the console keypad have a different function than explained in the box on page 21 In the custom programs the keys function as follows Custom Program Keys SPEED Y or A moves the blinking LED from column to column INCLINE A or Y affects the incline of the selected column ENTER accepts any changes and stores the program in memory STOP or RESET exits the program leaving it unchanged and resets the
15. or increase the treadmill s speed The maximum speed can be set by the club see Club Information on page 21 The running belt speed ranges from 0 5 to 12 mph 1 to 20 kph in Metric mode You can also use the numeric keys to designate the speed once the running belt is moving Refer to Numeric keys and SPEED WA on page 30 Note You can check the speed when it is not the chosen display any time during your workout by lightly pressing either SPEED Y or A key for less than 2 seconds Pressing the SPEED Y or A key for more than 2 seconds causes the treadmills speed to change CALORIES Provides the cumulative number of calories being burned by the user SEGMENTTIME Indicates the amount of time in minutes and seconds mm ss that remain in the highlighted column or segment before the cell at the top of the next column begins blinking INCLINE Displays the percent of incline during your workout The INCLINE and W keys affect the treadmill s lift and let you set an incline between 0 and 15 The values displayed can change in 0 5 increments You can also use the numeric keys to designate the incline once the program has begun Refer to Numeric Keys and INCLINE Y on page 30 Note You can check the incline when it is not the chosen display any time during your workout by lightly pressing either INCLINE A or W key for less than 2 seconds Pressing the INCLINE A or Y key for more than 2 seconds causes the treadmill s incl
16. page 23 Setting a Cool Down Time Limit During your cool down the workout statistics continue to appear The TIME display counts down so you know how much time remains When you complete the cool down a WORKOUT SUMMARY banner appears See the information on page 34 page 36 C O M MEER CIA L P R O D U C T S D I V I SI O N Programs The C954i provides one Manual program while the C956i lets you choose between 21 variable programs This section provides information about the special features and functions of the treadmill s programs and how to best utilize the e SmartRate feature e Manual program C954i C956i Track course Cross Country programs Aerobic programs e Gluteal programs Interval programs e Custom programs e Random program e Heart Rate program e Weight Loss program e Goal based programs Note To choose a program begin at the Precor banner and press ENTER User friendly prompts guide you through the program selections Refer to Quick Steps to Working Out on page 35 THE HEART RATE FEATURE To use the heart rate features you must wear the POLAR chest strap while working out unless you are using the C956i with the touch sensitive handrail grips The chest strap transmits your heart rate signal to the receiver installed in the display console The signal appears as a number in the heart rate display This lets you monitor your heart rate even when the display is presenting other workout statistics Not
17. the program At any point during the workout you can change the settings of the current interval by simply pressing the WA or number keys The software remembers the new settings and applies it to the appropriate rest or work interval Important If you entered your Age during the Setup prompts and wear the POLAR chest strap or utilize the touch heart rate you can adjust the rest or work intervals to keep your heart rate in its recommended zone For the weight loss mode try to main tain your heart rate at the lower end 55 of maximum heart rate while in the rest intervals and keep it at 70 of maximum heart rate while in the work intervals See Diagram 23 on page 38 page 39 C O M MEER CI AL P R O D U C T S D I V I SI ON To use the interval program take the following steps 1 Follow the instructions on page 35 Quick Steps to Working Out 2 Atthe program prompt use the Y key or numeric keys to select program 12 13 or 14 depending on the interval length 4 Press ENTER to proceed to the next prompt When you finish answering the Setup prompts the Interval program begins To set the incline and speed levels for each interval take the following steps 1 To program the rest interval press the INCLINE and SPEED YA keys to change the corresponding levels When the desired settings are displayed simply continue working out you do not need to press ENTER The C956i returns to the rest settings
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19. you feel any pain or abnormal symptoms stop your workout immediately and consult your physician SAFETY APPROVAL When identified with the ETL c logo the treadmill has been tested and conforms to the require ments of CAN CSA E 335 1 3 94 Safety of Household and Similar Electrical Appliances GROUNDING INSTRUCTIONS The C956i or C954i treadmill must be grounded If it should malfunction or break down ground ing provides a path of least resistance for electric current which reduces the risk of electrical shock The C956i or C954i treadmill is equipped with a power cord having an equipment grounding conductor and a grounding plug The plug must be inserted into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances If you do not follow these Grounding Instructions you could void the Precor limited warranty D AN G R _ Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or service person if you are in doubt as to whether the treadmill is properly grounded Do not modify the plug provided with the treadmill If it doesn t fit the outlet get a proper outlet installed by a qualified technician Diagram 1 Correct power outlet for U S Markets 120 volt and 240 volt plugs 120 volt grounding plug 240 volt grounding plug 120V Units and 240V Units Designated for U S Ma
20. your customers use the treadmill safely and successtully CAUTION This unit weighs over 350 pounds 158 kilograms To prevent injury to yourself or damage to the equipment obtain appropriate assistance before removing the unit from the pallet The treadmill is carefully inspected before shipment so it should arrive in good operating condition Precor ships the unit in the following pieces Q Base frame assembly with hood Q Two handrails left and right Q Two upright supports LI Hardware kit QO Display console with cable a Owners Manual If any items are missing refer to Obtaining Service on page 7 STANDARD EQUIPMENT OTHER page 8 The treadmill incorporates the Precor SmartRate and Heart Rate features into its display console Devices such as FitLinxx that are CSAFE compatible can also be attached The Precor touch heart rate is standard on the C956i and provides electrode strips called grips on the center handrail When a user grasps the metal portion of the center handrail a heart rate is transmitted to the receiver Note If a user does not wish to use the touch sensitive hand grips an optional POLAR chest strap can be purchased and worn The chest strap transmits the user s heart rate and it appears as a number in the HEART RATE display Important The Precor touch heart rate is not available on the C954i treadmill but the SmartRate and heart rate features will appear on the display
21. your maximum aerobic heart rate It should never exceed 85 of your maximum aerobic heart rate or go above your target zone Refer to Diagram 23 for your appro priate target zone When you maintain your heart rate between 70 and 85 of your maximum aerobic heart rate you are improving your overall cardiovascular cardiorespira tory fitness level Maintaining your heart rate in either zone weight loss or cardio vascular for 30 minutes or more on a regular basis minimum 3 times a week provides the greatest benefits MANUAL MODE AND THE QUICKSTART KEY Manual mode C956i and C954i lets you control the incline and running belt speed which affects the effort you put into your workout As with other programs when you complete the time limit set for the program the automatic cool down period begins You can choose Manual mode in two different ways e pressing the QUICKSTART key at the Precor banner QUICKSTART bypasses the remaining selections and starts the Manual program Default values include a time limit set by the Club a weight value of 150 Ibs 68 kg and an age of zero The SmartRate display is inactive page 38 C O M MEER CIA L P R O D U C T S D I V I SI O N pressing ENTER at the Precor banner This causes the C954i or C956i to display several Setup prompts At the program prompt you select 1 Manual program The Manual program profile appears as a flat line Use the WA keys or the numeric keys to adjust th
22. 0 days upholstery no labor Options Accessories Battery powered or Self Operated Devices Many options or accessories have components that are connected internally or mounted inside the electronic console The following guidelines determine the warranty for these components If the internal components are installed by the factory or by an authorized dealer as part of the original sale and delivery they have a warranty that is identical to the warranty of the equipment in which they are connected or mounted If the internal components are not installed by the factory or by an authorized dealer as part of the original sale and delivery they have a 90 days parts and labor limited warranty All components that are not internally connected have a 90 days parts only limited warranty Satisfactory proof of purchase is required in all cases Conditions and Restrictions This warranty is valid only in accordance with the conditions set forth below 1 The warranty applies to the Precor product only while a it remains in the possession of the original purchaser and proof of purchase is demonstrated b it has not been subjected to accident misuse abuse improper service or non Precor modification c claims are made within the warranty period 2 Certain products are warranted for light commercial use only defined as use in non fee paying clubs or facilities and less than 4 hours daily use Unapproved use voids the warranty Current light comme
23. 46 The correct alignment of the running belt is critical to the smooth operation of the treadmill The belt is properly aligned at the factory However during shipping and handling or by use on an uneven surface the belt may move off center and require a few simple adjustments Before aligning the running belt check its operation by following the procedure in Checking the Alignment of the Running Belt on page 20 If you determine that the belt needs alignment follow the instructions here CAUTION Special care must be taken when aligning the running belt Turn OFF the treadmill while adjusting or working near the rear roller Remove any loose clothing and tie back your hair Be very careful to keep your finger or any other object clear of the belt and rollers especially in front of the roller and behind the deck The treadmill will not stop immediately if an object becomes caught in the belt or rollers Realigning the belt takes a few simple adjustments If you are unsure about this procedure call Precor Customer Support see Obtaining Service on page 7 Take the following steps to align the running belt on the treadmill To ensure your safety make all adjustments while the treadmill is OFF 1 Make sure the treadmill is OFF and the running belt has completely stopped 2 Locate the right belt adjustment bolt in the rear end cap of the treadmill To determine left and right stand at the rear of the treadmill and face the display
24. 9 10991d MMM ous Q M 10281d payesodsoou 10991d POO 1UBu doo cOL Lovly N d payesodsoou 10981 payesodsoou 10991q JO yABWApPeJ Paa sibas e s 105 1d 1 JLON 33 310N mein le JLON 34S SMOdIA D poIdx3 Ai O EK Ze 08913A D d 310N aso 310N aas e61 440 Z MOA Z00r Z 0986 YSN YM 9llIAUIDOO A Slnou 1noulWA Bugu2 o LOelons suonsoiis ds gg obed zozz xog Od V AL 70 62 L0 JN 8nu Av puzrl LEO WODJON8Id MMM es Q M ODS peyesodsoou 10991d POO 1lUBu doo ZOL L2vZy N d payesodsoou 109814 payesOdsoou JOVI JO YIeWAPeJ pa19 S1691 s JOA SMOIIA pD poIdx3 ipSsGeyn EK te Thank You and Welcome to Precor You and Welcome to Precor P We are confident that you will be pleased with your purchase and PRE 2 that your new Precor equipment will help satisfy your customers e fitness needs while helping you meet your business goals moue beuond To allow us to serve you better please take a few moments to complete and return your warranty registration YOU MAY ALSO REGISTER ONLINE AT www precor com warranty If you have questions or need additional information contact your local dealer or call Precor Customer Support at 800 347 4404 Fold along dotted line and tape closed before mailing 00rF 2 086 YM GL IDOOA cOcZ xog Od AN nu AV pucr LCOO p e1od109uU JOB SzIOO Tki on gt 3d3aH dNVLS 3OV1d TE
25. Fitness Test provides a means of comparing your fitness level with official fitness test of the International Association of Firefighters IAFF The Fitness Test is written using the Gerkin Protocol which is the basis for the official IAFF fitness test and part of their Wellness and Fitness Initiative Important You must enter your age during the Setup prompts and wear a POLAR chest strap or grasp the touch sensitive portion of the handrail through out the test Note The club can remove the Fitness Test from the choice of programs on the treadmill If Custom Program 2 appears as program number 16 on the C956i the Fitness Test has been disabled by the club and is no longer available to the user Ask the club owner or manager for assistance FITNESS TEST GUIDELINES Before selecting the Fitness Test read the following guidelines you must enter your age at the AGE setup prompt you must wear the POLAR chest strap or grasp the touch sensitive portion of the handrail throughout the test let the test adjust the running belt s speed and incline for you The keyboard keys are disabled during the test However if you need to stop the running belt to regain control or reduce your heart rate press the STOP button when you finish the Fitness Test the running belt s speed slows to 3 mph 5 kph and the incline returns to zero A one minute cool down period is appended to the test After which you can press QUICKSTART to ente
26. LL US ABOUT YOUR NEW PRECOR PRODUCTS Date of Purchase Purchased from Dealer name Month Day Year Product Serial Number s Q The serial number is located on the shipping box and on the product CH Q BEES Add additional sheets of paper or register online at www precor com warranty TELL US ABOUT YOUR FACILITY Please indicate the type and number of products purchased Elliptical Fitness CrossTrainer EFX Treadmill SE Stair Climber Cycle Q Strength Station StretchTrainer LT C 3 OCO Name of Facility U mr Q mrs U Ms Contact Person First Name Last Name Facility Address Apt Suite City State Zip Code Area Code Facility Telephone Number ee jl l l jll 1 11 Your Business Email Address How many members do you have Less than 100 QO 100 500 LY 500 1000 Q 1000 2000 Q 2001 What percentage of floor space do you allocate for cardio equipment O 0 to 20 Q 20 to 40 Q 40 to 60 Q 60 to 80 Q 80 to 100 QO Treadmills Q Ellipticals Life Fitness Q True Q EFX Q Cycle What other brands of cardio equip Q Cycles Q Stair Climbers Q Cybex QO StarTrac Q StretchTrainer QO Treadmill Q Stair Climber Q Strength Machine What type of equipment makes up your cardio offering check al
27. MEER CIA L P R O D U C T S D I V I SI O N Maintenance The C956i or C954i is built to withstand the rigors of the health club environment However as club manager or owner you are responsible for cleaning and main taining the unit s integrity If you fail to maintain the treadmill as described below it could affect or void the Precor limited warranty DANGER To reduce the risk of electrical shock always unplug the unit from its power source before cleaning it or performing any maintenance tasks INSPECTION Perform a daily inspection of the treadmill 1 Look and listen for slipping belts loose fasteners unusual noises worn or frayed power cords and any other indications that the equipment may be in need of service Obtain service should you notice any of the above Important If you determine that the treadmill is in need of service move it away from the main workout area and place an large Out of Service sign on it While it is awaiting service remove the power cord so no one can use the treadmill 2 Check for worn frayed or missing safety lanyards Replace missing or worn safety lanyards immediately A safety lanyard with its security clip must be fastened to the treadmill s red STOP button Do not allow users on a treadmill without it To order parts or to contact a Precor authorized service provider in your area refer to Obtaining Service on page 7 CLEANING THE EQUIPMENT Most of the working mechanisms
28. PEAN APPLICATIONS page 6 This product conforms to the requirements of the European Council Directive 89 336 EEC Electromagnetic Compatibility and has been tested to the following standards EN55022 Limits amp Methods of Measurement of Radio Interference Information Tech nology Equipment Class A Per the standard the treadmill is a Class A product Ina domestic environment this product may cause radio interference in which case the user is responsible to take adequate measures to alleviate the interference EN50082 1 Generic Immunity Standard for Residential Commercial and Light Industrial Products Class A This product additionally conforms to the requirements of the European Council Directive 73 23 EEC Low Voltage Directive and has been tested to the following standard IEC 335 1 Safety of Household and similar Electrical Appliances C O M MEER CI A L P R O D U C T S D I V I SI O N OBTAINING SERVICE Do not attempt to service the treadmill yourself except for the maintenance tasks described in this manual The treadmill does not contain any user serviceable parts For information about product operation or service visit the Precor Web Site at www precor com or contact an authorized Precor Commercial Products Customer Support Representative at 1 888 665 4404 To help customer support personnel expedite your call have your serial number available The serial number can be found on the shipping container or on the label ne
29. PRECOR c move beyond Commercial Treadmill Owner s Manual C9O54i1 C9561 COMMERCIAL P R O D U C T S D I V I SI O N 0 2 Q m Q x m 0 gt i H u lt WW i S bk x H A C O M ME R CI A L P R O D U C T S D I V I SI ON IMPORTANT SAFETY INSTRUCTIONS When using the C956i or C954i treadmill always follow basic precautions including the following To ensure your safety and to protect the unit read all the instructions before assem bling and using the treadmill To ensure the proper use and safety of the treadmill make sure that all users read this manual Please make this manual a part of your club s training program Remind the club users that before beginning any fitness program they should obtain complete physical examinations from their physicians II est conseill de subir un examen m dical complet avant d entre prendre tout programme d exercise Si vous avez des tourdissements ou des faiblesses arr tez les exercices imm diatement D AN G E R _ To reduce the risk of electrical shock always unplug the unit from its power source before cleaning or performing any maintenance tasks WARN NG _ To reduce the risk of burns fire electric shock or injury to persons take the following precautions Do not allow children or those unfamiliar with its operation on or near the treadmill Do not leave children unsupervised around the treadmill Never leave the t
30. See Diagram 24 The direction you turn the bolt depends on how the belt is tracking Make all belt adjustments on the right rear corner bolt using the hex key provided Ifthe belt is off center to the RIGHT turn the adjusting bolt 1 4 turn clock wise which moves the running belt to the left Ifthe belt tracks off center to the LEFT turn the bolt 1 4 turn counterclock wise this moves the belt to the right Important Do not turn the adjusting bolt more than 1 4 turn at a time Over tightening the bolt can damage the treadmill C O M MEER CIA L P R O D U C T S D I V I SI O N 3 Turn ON the treadmill press QUICKSTART and then increase the running belt speed to 3 mph 5 kph by pressing SPEED A CAUTION Stand to the side of the treadmill The running belt begins moving automatically after you press QUICKSTART 4 Observe the running belt for a couple of minutes The belt should be centered on the running bed A few inches from either side of the side rail platform CAUTION If you hear any chafing or the running belt appears to be getting damaged stop the running belt immediately by pressing the red STOP button Contact Precor Customer Support 5 Ifthe belt needs additional alignment repeat steps 1 through 4 of this proce dure until the belt is properly aligned 6 Press STOP To return to the Precor banner press RESET STORING THE POLAR CHEST STRAP Store the chest strap transmitter ina place where dust and dir
31. When you are work ing out the display presents TIME DISTANCE SPEED and CALORIES You change what features appear on the display by pressing the CHANGE keys Diagram 21 C956i Display Console If a heart rate is C954i not shown detected it is displayed in this martRate window SmartRate bar graph Banner and program profile display LED matrix During program Workout statistics selection the program TIME DISTANCE SPEED CALORIES display alphanumeric a ears here SEGMENT TIME INCLINE METS CAL PER MIN pp PACE OFF OFF OFF E CHANGE keys let you choose what information to display CHANGE CHANGE CHANGE CHANGE Numeric keys can be to answer promptis used fo answer prompts ZP 5 er ssc en dr Kl d en and select incline and ince speed levels in a program f Keypad used to input or select data and control the workout session As you exercise the display console provides motivation by presenting constant feed back about your progress An brief explanation of each feature on the display console appears in Diagram 20 Look on the next page for a more thorough explanation Note If an error message appears call a Precor qualified service technician or service center Refer to Obtaining Service on page 7 page 26 C O M MEER CIA L P R O D U C T S D I V I SI O N TOP DISPLAY WINDOWS SmartRate You must enter your age during the program Setup prompts and wear a POLAR chest
32. Y or A moves the blinking LED from field to field INCLINE A org changes the number value in the selected field Number keypad use the number keys to enter a user ID The number that is pressed appears in the display and the next field begins to blink When all 5 user ID numbers are selected the user must press ENTER to submit it ENTER submits the displayed user ID Note that if the 5 zeros are being displayed when the user presses ENTER user ID entry is bypassed and the program prompt appears RESET resets the display to the Precor banner A message indicates when the user ID is accepted by the CSAFE master device Then the program prompt is displayed See Quick Steps to Working Out on page 35 page 25 C O M MEER CI A L P R O D U C T S D I V I SI O N The C956i C954i Display The C956i or C954i is designed so users can work out with minimal instruction or training The directions on the console and the prompts on the display will guide a user through the entire workout session Before the treadmill is used however we recommend that you familiarize yourself with it so you can instruct your customers to use it safely and effectively This section covers the following information e an overview of the features provided on the display console e anexplanation about the available programs e instructions for utilizing the heart rate options FEATURES ON THE DISPLAY CONSOLE Indicator lights show you which feature is being displayed
33. a heart rate the user must wear the POLAR chest strap or hold onto the touch sensitive grips on the handrail The POLAR chest strap and touch sensitive handrail are optional equipment that can be purchased from your dealer To use the Heart Rate program follow the steps found in Quick Steps to Working Out page 35 and choose the appropriate program number at the program prompt Age must be entered during the Setup prompts Once you have finished an swering the remaining Setup prompts the following occurs The software verifies that it detects a heart rate signal You need to press the SPEED key to begin your workout Note If your heart rate cannot be detected or transmitted through the POLAR chest strap or touch sensitive grips the letters HR blink in the heart rate display Once a heart rate is detected the number that corresponds to your heart rate appears The treadmill provides a 3 minute warm up period before entering the Heart Rate program During this time you may make changes to the incline by using the Numeric keypad or INCLINE AY keys Use the SPEED YA keys to set the running belt s speed Note If your heart rate moves into the target zone for your age during the 3 minute warm up period the Heart Rate Program begins concurrently After the warm up period the treadmill automatically adjusts the incline to keep your heart rate at the selected target Check the SmartRate display to see if you
34. al program is selected ENTER between 1 to 5000 calories Weight prompt The weight that appears on the display becomes your designated weight that the treadmill uses to compute statistics Acceptable en tries between 0 and 999 Age prompt The age that appears on the display becomes your designated age that the tread mill uses to compute statistics A correct age entry between 0 and 99 is very important if you plan to utilize the heart rate characteristics of the treadmill The QUICKSTART key acts the same as the ENTER key at this point because you have answered all the Setup prompts ENTER Workout specific prompts need to be answered and entered into memory Pressing ENTER selects the information displayed and processes it page 32 C O M MEER CI AL P R O D U C T S D I V I SI O N Exercising on the Treadmill Once the C956i or C954i is set up it is ready to use There are no complex instruc tions to follow or mandatory programming steps required to operate the treadmill The easy to understand prompts let you select a program and specify how long you want to work out Begin working out and then adapt the speed and incline level to meet your fitness goals CAUTION Before beginning any fitness program have your physician give you a complete physical examination USING THE SECURITY CLIP A security clip is attached by its cord to the red STOP button that straddles the handrail Always attach the security clip to your cl
35. ance and remove the blocks from beneath the base C O M MEER CIA L P R O D U C T S D I V I SI O N Diagram 14 12 Replace the hood and secure it Hood Buttonhead screws A with washers B secure the hood to the siderail Buttonhead screws A with washers B secure the front of the hood Replace the hood Diagram 14 Reposition the hood on the treadmill Re move four buttonhead screws A with washers B from the hardware kit Two buttonhead screws and washers are placed through the front panel and the remaining two screws and washers are used to secure the hood to the siderail Tighten the screws using the appropriate hex keys Diagram 15 13 Secure the fasteners and replace the hood Alternately tighten four side upright screws Alternately tighten the four front panel screws the four screws that secure the display console Tighten all mounting screws with the hex keys provided Diagram 15 Start at the front of the treadmill with the four screws that attach the upright supports to the front panel Tightening these screws first helps pull the rest of the treadmill s parts into alignment Then proceed with tightening the four sockethead screws D that secure the upright supports the four console assembly screws A the handrail assembly screws A and C and the hood screws shown in Diagram 14 page 17 C O M MEER CI AL P R O D U C
36. ar the power receptacle If you have any questions regarding the treadmill use the model and serial numbers whenever you call a Precor dealer or Commercial Products Customer Support Representative Model number C956i or C954i Unit number Serial number Unit number Serial number Unit number Serial number ABOUT THIS MANUAL This manual includes instructions for installing and using the treadmill To maximize the use of the treadmill please study this manual thoroughly The manual uses the following conventions for identifying special information Note Contains additional information Important Indicates information to which you should pay special attention CAUTION Indicates steps or information necessary to prevent harm to your self or damage to the equipment WARNING Provides instructions to prevent electrical damage to the equipment and injuries to yourself DANGER indicates steps you must take to prevent electrical shock page 7 C O M MEER CI A L P R O D U C T S D I V I SI O N Unpacking the Treadmill Thank you for purchasing the Precor C956i or C954i treadmill Built to the exacting standards of the health club environment the treadmill is intended for commercial use and can withstand the rigors of daily club use with little maintenance Important Before using the treadmill we urge you to familiarize yourself and your staff with the entire Owner s Manual Understanding this manual will help you and
37. are in your preferred zone cardiovascular or weight loss Important Once you exit the warm up period and begin the program the INCLINE YA keys no longer affect the actual incline of the treadmill Instead the keys are used to change your target heart rate If you change your target heart rate the treadmill automatically readjusts the incline so that your heart rate remains on target CAUTION A warning message will appear if you go above your maximum recommended heart rate target zone Heed the warning and get permis sion from your personal physician before working out above the maxi mum recommended zone for your age and fitness level See Diagram 23 on page 38 for the recommended target zones e When you reach the time limit a cool down period begins You can override the speed and incline by pressing the W or A keys Note The speed remains constant if you were at or below 1 mph 1 6 kph page 41 C O M ME R CI A L P R O D U C T S D I V I SI O N C956i WEIGHT LOSS PROGRAM The Precor Weight Loss program incorporates the latest findings on fat burning and weight loss through exercise It is based on research at the world renowned Cooper Institute for Aerobics Research and it is designed to help you burn the most fat during a 28 minute workout while minimizing the risk of discomfort and injury The Weight Loss program is similar to the Heart Rate Program but the target heart rates differ The rest intervals target heart rate is p
38. are protected inside the treadmills hood and solid base However for efficient operation the treadmill relies on low friction To keep the friction low the treadmill must be as clean as possible It is recommended that the running bed and belt be cleaned daily Use a damp soft cloth to clean the staging platform running bed and between the belt and running bed surface as far as you can easily reach This removes any dust or dirt which might affect the smooth operation of the unit CAUTION Never pour water or spray liquids on the display console hand rails or treadmill Allow the treadmill to dry completely before using Periodically clean the treadmill s frame display console handrails and running belt with a dampened not dripping wet clean cloth using a diluted solution of mild soap and water To clean the grooves on the belt use a soft nylon scrub brush Vacuum the floor underneath the unit every week to prevent the accumulation of dust and dirt The Precor Heart Rate equipment requires little maintenance beyond keeping it dust free Dampen a sponge or soft cloth in mild soap and water to wipe the POLAR chest strap Dry the surface thoroughly with a clean towel page 45 C O M MEER CI AL P R O D U C T S D I V I SI O N Diagram 24 Align the running belt Side rail Adjust the bolt using a 5 16 inch hex key Right side rear end cap Running belt ALIGNING THE RUNNING BELT page
39. at the beginning of each rest interval until you readjust it or end your workout 2 The same procedure applies to specify the settings for the work interval The value that appears in the SEGMENT TIME field indicates the time remaining in the current interval Each time the C956i changes intervals it informs you by displaying a message When you complete the time limit set for the program the automatic cool down period begins C956i CUSTOM PROGRAMS Two custom programs exist on the C956i The second custom program is avail able only if the Fitness Test is disabled The club can preset the incline on these programs Refer to Club Information on page 21 C956i RANDOM PROGRAM The C956i Random program is similar to the preset programs in that it s incline is preset However the differences include a 0 incline for the first segment col umn and a maximum incline of 9 The maximum range that the incline can be changed is fixed at plus or minus 4 Every time a user chooses this program the program profile changes page 40 C O M MEER CIA L P R O D U C T S D I V I SI O N C956i HEART RATE PROGRAM Once you set your target heart rate and the running belt s speed the C956i Heart Rate program monitors your heart rate and automatically maintains it within a few beats per minute bpm of the selected target Blinking lights on the SmartRate bar graph appear to show the zone that you are in Note For the C956i to detect
40. ckethead screws D washers E and barrel spacers F from the Hardware kit Place a washer and barrel sleeve on each screw and insert the fasteners through the side of the upright support and into the base mounts Use the 14 inch hex key to secure the screws but leave room for adjustments See Diagram 6 1 and 2 Remove two stainless steel washers B from the Hardware kit and place a washer on each of the two shipping fasteners Reinsert the two shipping fasteners removed in step 5a and finger tighten See Diagram 6 3 C O M MEER CIA L P R O D U C T S D I V I SI O N Diagram 7 Attach the display console to the left upright support Display console Display cable Screws A with washers B Left side upright support CAUTION To avoid damage to the display cable read the following steps carefully Damage to the cable due to improper assembly is not covered by the Precor limited warranty Secure the display console to the left upright support Diagram 7 Remove any tape or wire ties that secure the display cable Unwrap the cable to remove kinks Ask an assistant to hold the display console in place while you attach it to the left upright support using two buttonhead screws A with washer B Finger tighten Diagram 8 Remove right side front panel screws Right side mounting bracket Front panel fasteners 7 Prepare to attach the right side upright Diag
41. cor Incorporated 20031 142nd Avenue NE P O Box 7202 Woodinville WA USA 98072 4002 Precor C Ground Effects Workout Smarter Move Beyond and SmartRate are registered trademarks of Precor Incorporated QUICKSTART and Integrated Footplant are trademarks of Precor Incorporated POLAR is a registered trademark of POLAR ELECTRO Copyright 2004 Precor Incorporated Specifications subject to change without notice Precor web site www precor com NOTICE C956i C954i Lit Kit 47039 101 OM 47030 101 Online OM 47030 401 Registration Card 45622 101 Warranty Card 36286 108 C956i Exploded Views 47421 102 12 March 2004 Precor is widely recognized for its innovative award winning designs of exercise equipment Precor aggressively seeks U S and foreign patents for both the mechanical construction and the visual aspects of its product design Any party contemplating the use of Precor s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter Precor will vigorously pursue all unauthorized appropriation of its proprietary rights
42. d CAUTION Do not use a non grounded outlet or transformer Do not remove or otherwise bypass the plug with an adapter Electrical damage can occur and void the Precor limited warranty if the treadmill is connected to an improper power source Refer to Grounding Instructions on page 3 ADDITIONAL TOOLS NEEDED Obtain the following tools before assembling the treadmill Q Wire cutter B Medium weight string LI Bubble level UI inch box end wrench UI SAE standard socket set with a ratchet or 8 inch crescent wrench ASSEMBLY INSTRUCTIONS Take the following steps to assemble the treadmill page 10 CAUTION To avoid injury and ensure your safety get assistance be fore moving the treadmill off the pallet Do not drop the unit Think about the site and location Have your assistants help place the shipping carton close to the location where you plan to use the treadmill Break down the side walls of the shipping carton so that they lie flat Remove the loose contents Make sure that the power switch is OFF Check the ON OFF power switch on the front of the treadmill Place the switch in the O OFF position Make sure that the treadmill is not plugged into a power source C O M MEER CIA L P R O D U C T S D I V I SI O N Diagram 3 Lift the rear of the unit and roll it to its assembly location Rear end cap Lift the unit by grasping the hand holds inside the rear end caps 3 Move the treadmil
43. dard to kilometers per hour Metric It stores separate numbers for the different units of measure CAUTION If you change the Unit of Measure display be sure to check the Set Max Speed setting to verify that it is correct SETTING A WORKOUT TIME LIMIT You can limit how long a user works out by setting a duration between 1 and 240 minutes The treadmill also lets you choose no limit which allows the user to select a program and work out indefinitely Note The QUICKSTART program is automatically limited to the workout time set during Club Custom mode Use the WA keys to select a workout time limit For example if you set the workout time limit to 20 minutes the treadmill allows users to specify a workout between 1 and 20 minutes Users cannot specify a time longer than 20 minutes Press ENTER to make your selection Note Take into account the user will get an additional cool down period appended to his or her workout so adjust the maximum time limit accordingly SETTING A PAUSE TIME LIMIT Setting a pause time limit is useful because the treadmill returns to the Precor banner at a selected interval after the STOP button is pressed whether the user planned to return or not Use the WA keys to set a pause time limit between 1 and 120 seconds 2 minutes Press ENTER to make your selection SETTING A COOL DOWN TIME LIMIT Select the time frame for a user s cool down period Use the Y keys to set a cool down time
44. e The SmartRate display does not appear if you use the QUICKSTART key to access a program Refer to QUICKSTART on page 31 USING THE SMARTRATE FEATURE Add the benefit of SmartRate to every program on the treadmill Using SmartRate as a visual cue helps you adjust your exercise routine to suit specific needs SmartRate simplifies the correlation between heart rate and exercise You don t have to stop concentrating on your workout to find your pulse It is displayed right in front of you along with the SmartRate zone Once you begin a workout a blinking segment in the bar graph appears on the left of the display if you entered your age during the Setup prompts The segment blinks in time with your pulse and high lights the zone that your heart rate is in Weight Loss or Cardiovascular Important Access to SmartRate is only available when the person exercising wears a POLAR chest strap or uses the touch sensitive electrode grip on the handrail The POLAR chest strap and the touch capability are separate purchase options The SmartRate indicator lights do not appear when QUICKSTART is used to select a program page 37 C O M MEER CI AL P R O D U C T S D I V I SI O N Diagram 23 Target Zones HEART RATE TARGET ZONES SE SE Weight a E Ao Saee E PES EE a E S E m 30 35 40 45 50 55 60 65 T YOUR AGE For the ideal weight loss range your heart rate should be between 55 and 70 of
45. e incline or speed See pages 30 and 31 for more information on the different key s function As you proceed with your workout a blinking cell represents your position on the program C956i TRACK COURSE The C956i Track course presents an oval as the program profile The lap count appears on the inside of the oval and a blinking segment indicates your position on the track One loop around the track represents 440 yards 0 25 miles or 400 meters You can continue counterclockwise around the track for the duration of the course which can be limited by the club The lap count that appears represents the number of laps completed plus the one that your on C956i PROGRAMS WITH PRESET INCLINES In the C956i preset programs the incline is predetermined You can make changes to the running belt speed numeric keys or SPEED YA keys throughout the program and even the preset incline can be overridden using the INCLINE Y keys or the numeric keys C956i INTERVAL PROGRAM The 3 interval programs on the C956i let you select the rest and work intervals according to your training regimen In the 1 3 interval program each rest interval is followed by 3 work intervals In the 1 2 interval program each rest interval is followed by 2 work intervals In the 1 1 interval program each rest interval is followed by 1 work interval You set the incline and speed for the first rest and work interval and the software repeats the intervals throughout
46. eatures on page 33 Note Always incorporate a cool down period into your work out The club has the option to limit its duration between 1 and 5 minutes See Cooling Down After a Workout bp End your workout 8 After you complete the cool down period the running belt comes to a complete stop and a WORKOUT SUMMARY banner appears Workout statistics except TIME DISTANCE Review WORKOUT and CALORIES reset to zero Note that the TIME display SSES shows the accumulated workout time including warm up and cool down periods You are given 2 minutes to review your workout statistics before the display automatically resets to the Precor banner You can also press RESET to return to the Precor banner b Remove the 9 Detach the security clip from your clothing and carefully security clip and step down from the treadmill step off the treadmill COOLING DOWN AFTER A WORKOUT Cooling down is an important aspect of your workout because it helps reduce muscle stiffness and soreness by transporting excess lactic acid out of the work ing muscles Cooling down for at least 3 minutes helps provide a smooth transition that allows your heart rate to return to its normal non exercising state The treadmill automatically initiates a cool down period once you complete a program A prompt appears indicating that you are in cool down Note The Club has the option to limit the cool down period It can set a duration between 1 and 5 minutes Refer to
47. ed warrants all new Precor products to be free from defects in materials and manufacture for the warranty periods set forth below The warranty periods commence on the invoice date of the original purchase This warranty applies only against defects discovered within the warranty period and extends only to the original purchaser of the product Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only To claim under this warranty the buyer must notify Precor or your authorized Precor dealer within 30 days after the date of discovery of any nonconformity and make the affected product available for inspection by Precor or its service representative Precor s obligations under this warranty are limited as set forth below Warranty Periods and Coverage Commercial Products also known as C Series Products excluding StretchTrainer Strength Products Seven years frame five years touch sensor display housing two years parts one year labor For treadmills five years motor fan three years drive motor For self powered ellipticals and bikes one year battery Labor coverage for options as defined below StretchTrainer Five years frame two years parts 90 days upholstery no labor Strength Products Catalina 3 45 and Malibu 3 25 only Ten years frame three years bearings guide rods cams pulleys one year belts cables hand grips miscellaneous parts 9
48. eral Communications Commission Part 15 The treadmill has been tested and found to comply with The IEC EMC Directive international electromagnetic compatibility certification The limits for a Class A digital device pursuant to Part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a commercial installation The treadmill generates uses and can radiate radio frequency energy and if not installed and used in accor dance with the owner s manual instructions may cause harmful interference to radio communications Operation of the treadmill in a residential area is likely to cause harmful interference If this occurs the user will be required to correct the interference at his or her own expense C AUTIO N Per FCC rules changes or modifications to the treadmill not expressly approved by Precor could void the user s authority to operate the equipment Canadian Department of Communications This digital apparatus does not exceed the Class A limits for radio noise emissions from digital apparatus set out in the Radio Interference Regulations of the Canadian Depart ment of Communications Le pr sent appareil num rique n met pas de bruits radio lectriques d passant les limites applicables aux appareils num riques de la Class A prescrites dans le R glement sur le brouillage radio lectrique dict par le minist re des Communica tions du Canada EURO
49. erfere with your workout On the C954i to begin your workout press QUICKSTART or ENTER to access the Manual program On the C956i to dis play the program selections press ENTER Use any Y or A key or the number keys to display the 21 available programs Press ENTER when your selection appears C954i Manual program only See QUICKSTART on page 31 C956i The 21 programs appear on the label attached to the display console Brief program descriptions are provided beginning on page 37 Follow the prompts on the display Once you have entered your weight and age press the SPEED A key to begin your workout Important Hold onto the handrail with one hand while you press SPEED A with the other hand Step onto the running belt while the speed is at 1 mph 2 kph Once you are com fortable with the walking or running speed you can remove your hands from the handrail page 35 C O M MEER CI AL P R O D U C T S D I V I SI ON Pause To pause during your workout session before finishing the selected program press the STOP button See Pause Cool Down Summary and Exit Features for more information p Continue working out 6 If you entered pause mode use the SPEED A key to resume where you left off gt Cool down 7 When you have completed a program a cool down period automatically begins Hold onto the handrail You can exit a program prematurely using the keys on the keypad Refer to Pause Cool Down Summary and Exit F
50. g Belt page 44 CAUTION If you notice that the belt needs alignment make the adjust ments at once Failure to do so might cause the belt to tear or fray which is not covered by the Precor limited warranty 6 To stop the running belt press the red STOP button If the belt is functioning correctly the treadmill is ready to use Please continue on to Club Information to learn how to customize the treadmill for your Club C O M MEER CI AL P R O D U C T S D I V I SI O N Club Information These next few pages provide information that lets you customize the treadmill for your Club It is not information that your customer needs or necessarily should see This section covers the following information about how to determine which language appears on the display set maximum speed workout and pause times design custom programs display the odometer and other useful information connect to CSAFE compatible devices Note If your customers are interested in the learning more about the C956i or C954i treadmill you may wish to direct them to the manual available on Precor s web site www precor com The manual that appears on the web site does not contain the information found in this section Diagram 20 Display console keypad Numerical pad disabled while in Club Custom mode Gently press and hold the Y or A key to view the Note The CHANGE keys are not shown in this diagram available sel
51. ging the Club SettingS ua iaiu iiini 21 Selecting the Language 22 Determining the Units of Measure seeen 22 Determining the Club SPEED Limit 23 Setting a Workout Time Limit u luu uu uu uu 23 Setting a Pause Time Lime 23 Setting a Cool Down Time Limit 23 Removing or Providing a Fitness Test 24 Changing the C956i Custom Programs 24 Viewing the Odometer Hours of Use Software Version and Error Log 25 Using CSAFE Standard Equipment 25 The C956i C954i Display 26 Features on the Display Console 26 Top Display WIndOWS ac siceeesccacidscazeccciadssiaceicdedndeiadeieesnnstudeatecs 27 Upper Display C956i on 27 Center Display C956i and C954i 27 Keys on the Display Console sssssesseeeseeeeeeeeeere eerren 28 Keypad TID u ap aaa eesueteennseeentelnan eaves taceetieyetsians 28 page 4 C O M MEER CI AL P R O D U C T S D I V I SI O N Table of Contents Exercising on the Treadmill 33 Using the Security Cp 33 Pause Cool Down Summary and Exit Features 33 Quick Steps to Working Out u
52. if the user wears the optional POLAR chest strap EQUIPMENT Optional equipment available through your dealer includes e POLAR chest strap e Long handrails If you are interested in obtaining Precor option kits for your unit check with your dealer For customer support see Obtaining Service on page 7 C O M MEER CI A L P R O D U C T S D I V I SI O N HARDWARE KIT After unpacking the treadmill open the hardware kit and make sure that you have the following items shown in Diagram 2 Q A twelve 1 inch buttonhead hex screws B sixteen stainless steel washers place on 1 inch screws C four inch flat head hex screws attach to upper handrails D four 32 inch socket head screws install upright supports E four black washers fasteners for upright supports F G 52 inch hex key attach handrails to display frame four barrel spacers place on 32 inch socket head screws after washers LU D D D kE O O H e inch hex key attach hood mount upright supports attach display and handrails to base frame J inch hex key attach upright supports to base mounting brackets K 16 inch hex key adjust running belt Q L six cord clips Diagram 2 Hardware kit not shown to scale O y Note After assembling the treadmill be sure to store the hex keys in a secure place The tools are used for specific maintenance procedures that are described in this manual
53. ight side upright support mounts Insert two 1 inch screws A with washers B and finger tighten Use the supplied hex key to secure the screws on both upright supports but leave room for adjustments See inset in Diagram 12 2 page 15 C O MM ERC A L P R O D U C T S Diagram 13 page 16 11 Handrail alignment and installation Handrail Lower handrail bracket Screw A and washer B Screw C Console extension Important With the handrails attached the width of the treadmill is 36 75 inches 93 cm It will not fit through a standard 32 inch doorway Attach the handrails Diagram 13 For ease of assembly place the side rails or adjustable rear feet on blocks Obtain assistance to lift the treadmill Do not place blocks beneath the running bed To attach the handrails perform the following steps on one side at a time a Position the handrail as shown in Diagram 13 1 and 2 and slide it onto the console extension Insert two flat head screws C into the upper handrail mounts and finger tighten See Diagram 13 3 b Align the lower handrail bracket with the two base mounts and insert two screws A with washers B See Diagram 13 4 Tighten the screws with the hex key See Diagram 13 5 c Return to the upper handrail screws and securely tighten each one d Perform steps a through c on the opposite side e Obtain assist
54. ine to change METS Displays the metabolic units associated with your workout CALORIES PER MINUTE Indicates the approximate number of calories being burned per minute PACE Displays your target speed in minutes and seconds per mile or kilometer C O M MEER CIA L P R O D U C T S D I V I SI O N KEYS ON THE DISPLAY CONSOLE The Precor treadmills have an easy to use keypad that is activated by the slightest touch Remind users that they only need to apply gentle pressure to these ultra sensitive keys Each key on the display console s keypad provides specific functions Numeric keys numbered 1 0 let you enter data in answer to the display prompts and change the speed or incline during a workout The standard keys CHANGE RESET INCLINE AW SPEED CONTROL YA and ENTER let you enter data as well as control your workout The following information explains the different uses of the keys from left to right To locate each key look at the display console or refer to Diagram 22 Diagram 22 Display console keypad Numeric keys Indicate program time limit or goal entries During a workout use these keys to select a target speed or incline ZP Rp ep ep r r p OO QUICKSTART Bypasses the remaining Setup prompts and starts moving the running belt SmartRate is inactive and default values apply Note The CHANGE keys are not shown in this diagram Refer to Diagram 21 for its location KEYPAD TIPS
55. ior contrary or additional representations whether oral or written ANY IMPLIED WARRANTIES INCLUDING THE WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE THAT APPLY TO ANY PARTS DESCRIBED ABOVE ARE LIMITED IN DURATION TO THE PERIODS OF EXPRESS WARRANTIES GIVEN ABOVE FOR THOSE SAME PARTS PRECOR HEREBY DISCLAIMS AND EXCLUDES THOSE WARRANTIES THEREAFTER Some States do not allow limitations on how long an implied warranty lasts so the above limitation may not apply to you PRECOR ALSO HEREBY DISCLAIMS AND EXCLUDES ALL OTHER OBLIGA TIONS OR LIABILITIES EXPRESS OR IMPLIED ARISING BY LAW OR OTHERWISE WITH RESPECT TO ANY NONCONFORMANCE OR DEFECT IN ANY PRODUCT INCLUDING BUT NOT LIMITED TO A ANY OBLIGATION LIABILITY RIGHT CLAIM OR REMEDY IN TORT WHETHER OR NOT ARISING FROM THE NEGLIGENCE OF PRECOR OR ITS SUPPLIERS WHETHER ACTIVE PASSIVE OR IMPUTED AND B ANY OBLIGATION LIABILITY RIGHT CLAIM OR REMEDY FOR LOSS OF OR DAMAGE TO ANY EQUIPMENT This disclaimer and release shall apply even if the express warranty set forth above fails of its essential purpose Exclusive Remedies For any product described above that fails to conform to its warranty Precor will provide at their option one of the following 1 repair 2 replacement or 3 refund of the purchase price Precor Limited Warranty service may be obtained by contacting the authorized dealer from whom you purchased the item Precor compensates Se
56. l Diagram 3 Grasp the hand holds inside the rear end caps and use proper lifting techniques to lift the rear end so that you can roll the treadmill on its front wheels To avoid injury to yourself or damage to the unit ask for help in maneuvering the treadmill Diagram 4 Remove the hood Hood 4 Remove the hood Diagram 4 Gently lift the hood off the treadmill and set it aside page 11 C O M MEER CI AL P R O D U C T S D I V I SI ON Diagram 5 Remove the shipping fasteners from the left side front panel Shipping fasteners found on left and right sides of the front panel Left side mounting bracket Attach the left side upright support Diagram 5 Take the following steps a Remove the shipping fasteners from the front panel With the supplied hex key and a 12 inch box end wrench loosen and remove the two bolts and nuts on the left side of the front panel These fasteners hold the front panel in place during shipping The front panel will drop slightly when you re move the fasteners Discard the nuts but keep the bolts Diagram 6 page 12 Secure the left upright support Screws D washers E and barrel spacers F Left upright support Shipping fasteners with washers B b Attach the left upright support by placing it inside the base mount and aligning the mounting holes Obtain two long so
57. l that apply Q Rowing Machines ment do you currently offer check all that apply Q Other Q Other What other Precor equipment do you currently offer check all that apply Q Other TELL US ABOUT YOUR PURCHASE US ABOUT YOUR PURCHASE Which best describes this purchase check all that apply Q First Precor product Q Authorized Precor dealer Q Internet Q Precor reputation Q Special product features Q Replaces same type of product different brand How did you FIRST become aware of this product choose only one Precor sales representative Q News report or product review Q Trade consumer magazine article Q Other Replaces a Precor product of the same type Q Enhancement to equipment already owned Q Trade show conference Q Club fitness magazine advertisement Q Prior product experience Q Design appearance Q Warranty Q Service What factors MOST influenced your decision to purchase this product choose up to three Q Value for the price Q Rebate or sale price P N 45622 101 Effective 30 June 2002 Please detach and mail in the warranty registration within ten days of purchase Commercial Equipment Limited Warranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USINGYOUR PRECOR INCORPORATED PRODUCT BY USING THE EQUIPMENT YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS Limited Warranty Precor Incorporat
58. m 18 Attach the power cord clip Cord clip Front panel Power cord Incline lift CAUTION To make sure the power cord is not pinched or damaged by the incline lift attach the power cord to the base frame using the clips provided 15 Attach the power cord clip Diagram 18 1 Remove a cord clip from the Hardware kit Wrap it around the power cord near its receptacle and clamp it shut 16 Insert the clip into the base frame Diagram 18 2 Insert the serrated portion of the cord clip into the hole located under the front panel on the base frame Diagram 19 Install the remaining cord clips Side rail Power cord 17 Install the remaining cord clips Diagram 19 Wrap at least two more cord clips around the power cord and insert the clips into the holes found in the frame beneath the side rail The holes are spaced a foot apart approximately 31 cm along the length of the side rail 18 Plug the power cord into a dedicated grounded circuit Place the clips as needed along the length of the power cord while you route it to the power outlet Important Check the length of the power cord to make sure that it cannot get pinched or damaged by the incline lift movement CAUTION The treadmill requires a dedicated grounded circuit A 20 amp dedicated circuit is recommended Make sure that no other product or machine uses the same circuit as the treadmill Refer to Grounding Instructions on page 3 page 19 C O M ME R CI A L P R O D U C T S D I
59. o utilize the SmartRate display If QUICKSTART is pressed after an Age is entered then the SmartRate display will appear when you hold onto the heart rate touch sensitive grips on the handrail or wear the POLAR chest strap If no Age entry occurs the SmartRate display lights up but no blinking sensor appears Note The heart rate touch sensitive grips on the handrail are an option available through your Precor dealer page 31 C O M MEER CI A L P R O D U C T S D I V I SI O N The QUICKSTART key can be pressed any time during the Setup prompts Default values apply after that point See the table below Press QUICKSTART at the The following occurs Precor banner You bypass the Setup prompts A message appears Belt Starting 3 2 1 and your work out begins in Manual mode Program prompt The displayed program is accessed Note If you press QUICKSTART after selecting the Distance Goal or Calorie Goal programs the default values are Distance Goal 3 miles 5 kilometers Calorie Goal 300 Workout Time prompt The time that appears on the display becomes the workout time limit Distance Goal prompt The displayed number is set as a distance goal This prompt only appears when the Distance Goal program is selected Allowable distance entries 0 1 to 50 0 in miles or kilometers Calorie Goal prompt The displayed number is entered as the calories goal This prompt only appears when the Calorie Go
60. othing before each work out A tug on the cord trips the security switch and slows the running belt to a stop If the security switch trips while you are working out the treadmill retains your workout statistics and enters pause mode To resume your workout re attach the security clip to your clothing and press the SPEED A key until you reach the desired speed Important Club owners managers personal trainers Remind users how important it is to use the security clip while working out on the treadmill Instruct them on how to attach it to their clothing near their waistline If any complications occur a strong tug on the security cord will stop the running belt Note A velcro patch is located on the right side of the console by the handrail Use it to store the clip while the treadmill is not being used PAUSE COOL DOWN SUMMARY AND EXIT FEATURES Pausing cooling down and exiting are integral parts of your workout and can be accessed any time during a program The treadmill goes through several prerequisites before actually exiting a program The following tables explain the different conditions or situations that apply In a program you press This is what happens STOP Enter pause mode The running belt slows to a gradual stop Note that you may also press the SPEED Y key until zero appears on the display Once the running belt stops TIME stops accruing The display features remain so you can review your workout statistics
61. out e Check that the unit is turned ON The I O switch is located at the front e Answer Setup prompts using the numeric keys or by pressing the Y or A keys Press ENTER to select the information being displayed e QUICKSTART bypasses further selections and starts the running belt Default values apply see QUICKSTART on page 31 SmartRate is not active e A time out occurs during the Setup prompts if the treadmill detects no key presses for 5 seconds Prompts appear requesting that the user press the arrow or number keys If no key presses occur within the next 2 minutes the display returns to the Precor banner Put on the chest strap 1 Available with the Precor Heart Rate Option p Straddle belt 2 gt Attach security clip 3 to clothing gt Select a program 4 b Begin working out 5 Enter the program selection answer prompts and enter your Weight and Age Note Any time during the Setup prompts you can press the QUICKSTART key Refer to QUICKSTART on page 31 For your heart rate to appear on the display you need to wear a POLAR chest strap or hold onto the touch sensitive electrode grips on the handrail Straddle the running belt with your feet firmly planted on the right and left staging platforms Stand close enough to the display console so that you can extend your arms to easily touch the keys Attach the security clip to your clothing near your waistline where it will not int
62. play a Press the appropriate key sequences To cancel entries press RESET Important To access Club Custom mode press STOP while the Precor banner is displayed Within 1 2 second begin pressing the key sequences If the system does not detect a key press within 1 2 second after STOP it resets to the Precor banner The display console keys that you need to press to change the language select the units of measure set the maximum speed workout and pause times or change the custom programs are as follows Begin at the Precor banner and press the STOP button Then within 1 2 second initiate the key sequence below SPEED Y SPEED A SPEED Y RESET SPEED Y SPEED A SPEED Y Note Once you begin entering the sequence above each key must be pressed within 4 seconds of the other or the Precor banner reappears and you have to begin again You can also use the number keys in sequence 5 6 5 1 5 6 5 to enter the Club Custom Mode Display key functions within the Club Custom Mode YA lets you scroll through the various CHANGE reminds you what part of selections that appear The longer the program you re changing the key is held down the faster RESET exits Club Custom mode and the numbers scroll past displays the Precor banner STOP advances to the next aspect of ENTER _ saves the information being the program without storing the displayed and moves to the information that appears on the next aspect of the program display
63. r the Manual program and continue cooling down Press the SPEED YA keys to regulate the running belt and return your heart rate to a normal restful state To use the Fitness Test follow the steps found in Quick Steps to Working Out page 35 and choose the appropriate program number at the prompt Follow the remaining Setup prompts to enter your AGE Once you have finished answering the Setup prompts the following occurs The software verifies that it detects a heart rate signal You need to press the SPEED key to begin your workout Note If your heart rate cannot be detected or transmitted through the POLAR chest strap or touch sensitive grips the letters HR blink in the heart rate display Once a heart rate is detected the number that corresponds to your heart rate appears e The treadmill provides a 3 minute warm up period before entering the Fitness Test e After the warm up period the treadmill automatically adjusts the running belt and treadmill incline according to the Gerkin protocol for this Fitness Test page 43 C O M MEER CI AL P R O D U C T S D I V I SI O N page 44 The Fitness Test ends if any one of the following occurs you press the STOP button your heart rate rises above the maximum allowable heart rate 220 minus your age and remains there for more than 15 seconds Refer to Diagram 21 your heart rate cannot be detected or is no longer being transmitted you complete the test C O M
64. ram 8 Take the following steps a Remove the shipping fasteners from the right front panel Follow the same process as in step 5a With the supplied hex key and a 12 inch box end wrench loosen and remove the two bolts and nuts on the right side of the front panel page 13 C O M MEER CI AL P R O D U C T S D I V I SI O N Diagram 9 Route the cable Right upright support Display cable Base frame Base mounting bracket Right upright support Bracket hole Lower board b Route the display cable through the right upright support Ask an assistant to hold the upright support close to the right side mounting bracket Route the cable through the upright support see Diagram 9 1 and pull it out of the large hole on the side of the support near its base Diagram 9 2 Note If you encounter difficulties with the cable try tying a string to the end of the cable Attach a washer to the opposite end for weight and route it through the upright support c Ask your assistant to position the right upright support inside the base mount ing bracket and align the mounting holes as you pull the cable through the mounting bracket hole in the base frame See Diagram 9 3 Diagram 10 Connect the page 14 cable Cable connector Lower board Display cable d Plug the cable connector into its receptacle on the lower board near the mo tor
65. rcial products include C934 C932 EFX524 EFX534 3 This warranty does not cover damage or equipment failure caused by electrical wiring not in compliance with electrical codes or Precor owner s manual specifications or failure to provide reasonable and necessary maintenance as outlined in the owner s manual 4 Except in Canada Precor does not pay labor outside the United States 5 Warranties outside the United States and Canada may vary Please contact your local Dealer for details This Limited Warranty shall not apply to 1 Software PROM version upgrades 2 Normal wear and tear consumables and cosmetic items including but not limited to the following grips seats and labels 3 Repairs performed on Precor equipment missing a serial number or with a serial tag that has been altered or defaced 4 Service calls to correct installation of the equipment or instruct owners on how to use the equipment 5 Pickup and delivery involved with repairs 6 Any labor costs incurred beyond the applicable labor warranty period Complete this portion and keep for your records Purchased From Example Dealer or store name Phone Number Product model Serial number The serial number is found on the shipping container Example EFX534 or 966i Example Dealer or store telephone number Disclaimer and Release The warranties provided herein are the exclusive warranties given by Precor and supersede any pr
66. readmill unattended Unplug the unit from the power outlet when it is not in use before cleaning it and before putting on or taking off parts Do not adjust the running belt when someone is standing on the unit Assemble and operate the treadmill on a solid level surface Locate the treadmill a few feet from walls or furniture Check the unit before each use and verify that all fasteners are secure Maintain the treadmill in good working condition Use the treadmill only for its intended use as described in this manual Do not use accessory attachments that are not recommended by the manufacturer such at tachments might cause injuries If you purchased the optional POLAR chest strap review the guidelines found in the Precor Heart Rate Option Owner s Manual that is supplied with that option Never operate the unit if it is damaged if it is not working properly if it has been dropped or if it has been dropped in water Return the unit to a service center for examination and repair Keep all electrical components such as the motor power cord and I O switch away from liquids to prevent shock Do not set anything on the handrail display console or hood Place liquids magazines and books in the appropriate receptacles Keep the power cord away from heated surfaces Do not operate the treadmill where aerosol spray products are being used or where oxygen is being administered Do not use outdoors The security clip must be a
67. reset to 55 of 220 your age while the work interval is preset to 70 of 220 your age The C956i automatically adjusts the incline of the treadmill and maintains your heart rate settings while in the rest or work intervals Note For the C956i to detect a heart rate the user must wear the POLAR chest strap or hold onto the touch sensitive grips on the handrail The POLAR chest strap and touch sensitive grips are optional equipment that can be purchased from your dealer To use the Weight Loss program follow the steps found in Quick Steps to Working Out on page 35 When the program prompt appears enter the appropriate program number Refer to the program label to the side of the display Important During your workout you can change the target heart rate using the INCLINE YA keys The treadmill automatically readjusts the incline so that your heart rate remains on target Note When you complete the time limit set for the program the automatic cool down period begins C956i GOAL BASED PROGRAMS page 42 These C956i programs are similar to the time based Manual program except that the users position and program duration are based on a distance or calorie goal Note A club time limit may exist for these programs Refer to Club Information on page 21 When you complete the goal set for the program the automatic cool down period begins C O M MEER CIA L P R O D U C T S D I V I SI O N FITNESS TEST The
68. rkets The C956i or C954i treadmill must be connected to a dedicated grounded circuit A 20 amp dedicated circuit is recommended The treadmill is factory equipped with a specific power supply cord to permit connection to a proper electric circuit as shown in Diagram 1 Make sure that the treadmill is connected to an outlet having the same configurations as the plug No adapter should be used with this product SAVE THESE INSTRUCTIONS SE 0 2 m Q x m 0 lt gt i H D lt 0 i lt es x 9 A C O M ME R CI A L P R O D U C T S D I V I SI ON Table of Contents Important Safety Instructions 2 Safety Approval a 3 Grounding Instructions J UU ienien 3 Radio Frequency Interference RFI 6 European Applications UU LULU aaaasssasaaaaaaaa 6 Obtaining Servie sinire naiiai Ea 7 About this Manual sasra 7 Unpacking the Treadmill 8 El El Wee LE 8 Other Eouipment u u UU Uu asas asa waesaaaassasaaasassqasaaqa 8 wie UTC 9 Setting Up the Treadmi ll 10 Installation Requirements aa sssssaasashawsa 10 Additional Tools Needed UU uu a 10 Assembly Instructions a 10 Turning the Unit ON and OFF anu ai qaahuyana 20 Checking the Alignment of the Running Belt 20 COD Informati EN EA Chan
69. rvicers for warranty trips within their normal service area to repair commercial equipment at the customer s location You may be charged a trip charge outside the service area THESE SHALL BE THE SOLE AND EXCLU SIVE REMEDIES OF THE BUYER FOR ANY BREACH OF WARRANTY EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES PRECOR AND OR ITS SUPPLIERS SHALL HAVE NO OBLIGATION OR LIABILITY WHETHER ARISING IN CONTRACT INCLUDING WARRANTY TORT INCLUDING ACTIVE PASSIVE OR IMPUTED NEGLIGENCE AND STRICT LIABILITY OR OTHERWISE FOR DAMAGE TO THE EQUIPMENT PROPERTY DAMAGE LOSS OF USE REVENUE OR PROFIT COST OF CAPITAL COST OF SUBSTITUTE EQUIPMENT ADDITIONAL COSTS INCURRED BY BUYER BY WAY OF CORRECTION OR OTHERWISE OR ANY OTHER INCIDENTAL SPECIAL INDIRECT OR CONSEQUENTIAL DAMAGES WHETHER RESULTING FROM NONDELIVERY OR FROM THE USE MISUSE OR INABILITY TO USE THE PRODUCT This exclusion applies even if the above warranty fails of its essential purposes and regardless of whether such damages are sought for breach of warranty breach of contract negligence or strict liability in tort or under any other legal theory Some states do not allow the exclusion or limitation of incidental or consequential damages so the above limitation may not apply to you Effective 1 December 2002 P N 36286 108 C956i and C954i Commercial Treadmills featuring Heart Rate and SmartRate Systems Product Specifications Electronic Specifications
70. sen features being dis played you can view the actual incline by lightly touching either INCLINE A or Y key You can opt to change the incline if you hold the key down for more than 2 seconds Note The numeric keys can also be used to adjust the incline Please refer to Numeric Keys above Important In the Heart Rate and Weight Loss programs the INCLINE AW keys affect the target heart rate not the treadmill s incline STOP When the STOP button is pressed the running belt slows to a gradual stop The treadmill remains in pause mode If the lift was moving when the STOP button was pressed the lift stops also and remains at its current incline level To resume a workout the SPEED A must be pressed If no key press is detected and the pause time limit elapses the display returns to the Precor banner A default time limit of 2 minutes exists or a pause time limit can be set by the club refer to Club Information on page 21 C O M MEER CIA L P R O D U C T S D I V I SI O N Important As a safety feature a sharp tug on the security cord that is attached to the STOP button will cause the running belt to stop It is a requirement that a user attach the security clip on his or her clothing while working out Please refer to Using the Security Clip on page 33 SPEED CONTROL SA The SPEED A key initiates the movement of the running belt at the beginning of a program and lets you designate the target speed During a workout the SPEED
71. ss the STOP button Then within 1 2 second initiate the following key sequence SPEED A SPEED Y Or you can opt to use the number keys 6 5 The field name ODOMETER appears briefly and then the odometer value the cumulative distance users have travelled appears in miles or kilometers Press ENTER and the number of hours HOUR METER that the unit has been in use appears The treadmill notes the passing of each 10th of an hour but the numeric value that appears is truncated to the nearest full hour Press ENTER again and the unit s three digit SOFTWARE VERSION upper and lower appears on the display Press ENTER once again and the ERROR LOG appears Press any Y or A key to view the error messages To return to the Precor banner press ENTER STOP or RESET Note To clear delete the error log press QUICKSTART for at least 4 seconds while viewing the list Prompts appear on the display and let you know when the error messages have been deleted cleared from memory Important You cannot retrieve the error log once you have deleted it USING CSAFE STANDARD EQUIPMENT The C956i and C954i are fully compatible with CSAFE protocols If the unit is connected to a CSAFE master device the user will be prompted to enter a user ID Five zeros appear on the display The left zero blinks to indicate that it is awaiting input The following table provides information about the keypad functions User ID Entry Program Keys SPEED
72. start a workout at the Precor banner During workouts the program profile appears in the center display and corresponds to the program you selected As you proceed through your workout your position is indicated by a blinking cell CENTER DISPLAY C956i and C954i Prompts appear in this display prior to your workout You address each prompt using the numeric or keypad keys Once you begin a workout lights appear in the columns below the window indicating which information is being displayed You can highlight a particular feature by pressing the appropriate CHANGE key The following describes the information that can appear in the display TIME During your workout a time 0 00 display appears when you begin working out Time appears in minutes and seconds However should you exceed 60 minutes during a single workout the TIME display converts to hours and minutes The TIME display shows what time remains to complete the program An exception to this rule exists if you pressed QUICKSTART before specifying a program duration page 27 C O M MEER CI AL P R O D U C T S D I V ISI ON page 28 DISTANCE The distance that you have travelled appears 00 00 once you begin a workout Distance appears in 100 mile increments Distance can appear in miles or kilometers If you wish to change the display follow the instructions found in Club Information on page 21 SPEED Displays the running belt s speed The W and A keys let you decrease
73. strap while in a program before the blinking segment in the bar graph can show the zone that your heart rate is in either Weight Loss or Cardiovascular Weight Loss Zone Maintaining your heart rate between 55 and 70 of your maximum aerobic heart rate helps burn enough calories that when continued on a regular basis for 30 minutes or more provides the greatest fat burning results Cardiovascular Zone Maintaining your heart rate between 70 and 85 of your maximum aerobic heart rate helps you when continued on a regular basis for 30 minutes or more improve your overall cardiovascular cardiores piratory fitness level Important During a program your heart rate must be above 40 beats per minute before the segment begins to blink If your club has the heart rate touch sensitive electrodes on the handrail you don t need to wear a POLAR chest strap However you will need to grasp the electrode strips Note that pressing QUICKSTART disables the SmartRate display feature HEART RATE The heart rate display lets you monitor your heart rate When a heart beat is detected the number appears in the small upper right display refer to Diagram 21 If you did not purchase the Precor Heart Rate Touch option or are not wearing a POLAR chest strap your heart rate will not be detected and no pulse rate appears UPPER DISPLAY C956i only The Precor banner and program profiles appear in the large center display LED matrix Always
74. t cannot accumu late on it such as a closet or drawer Be sure to keep the chest strap protected from extremes in temperature Do not store it in an area that may be exposed to temperatures below 32 degrees Fahrenheit SERVICING THE TREADMILL Do not attempt to service the treadmill yourself except for the maintenance tasks described in this manual The unit does not contain any user serviceable parts that require lubrication Refer to Obtaining Service on page 7 LONG TERM STORAGE When the treadmill is not in use for any length of time turn it OFF Ensure that the power cord is unplugged from the wall outlet and is positioned so that it will not become damaged or interfere with other equipment or people page 47 240 Mei ZO0P 2Z086 YSN YM llIAuIDOOAA 6r e6eYg ZOZZ xog Od Qd1 0U 1noulWA Bugu2 o LOelons suoNedyioeds V AL 70 62 L0 JN 8nu Av puzrl LEO UUO09 10991d AWA es Q M 102891d peyesodsoou 10991d POO 1lUBu doo ZOL L2vZv N d payesodsoou 409814 payesOdsoou JOVI JO YIeWAPeJ pa19 S1691 s JOA BCS ZO S60 10 L 49Vd JJS STIVYGNVH NV SV93V1 G MYHL Z S39Vd 33S SIN3NOdNOO 1lIN0V381 83001 9 39Vd 93S SININOdWOD JIOSNOD NV AV1dS10 S AA IA pD poIdx3 ipSseyn I9O9GG Z JO N IA g00F g 086 YSN VM 9IlIAuIDOOAA og e6ed cOcZ xog Od Sonou 1noulA ebueyo o 15 qns suololio ds Y H r0 6Z L0 JN nu AV pugrl LED WO9 10991d MMM ous Q M 10281d payesodsoou Joel
75. t moves toward the target position If you wish to halt the lifts movement press either the INCLINE A or Y key The lift stops moving and the display shows the current incline level A similar situation occurs when you use the numeric keys to change the speed only it s the running belt that is being affected During the Setup prompts you can also use the numeric keys to type in a program number workout time goal entry and age Note that you must press ENTER to process your selection CHANGE During a workout the CHANGE key lets you choose which feature appears on the display RESET While you are answering the Setup prompts or when the running belt is stopped you can cancel the program clear the display and return to the banner by pressing RESET INCLINE A V During a workout the INCLINE AW keys let you increase or decrease the running bed s incline The incline changes can range from 0 to 15 in 0 5 increments The incline in some programs Custom Random and Interval is preset but can be overridden by the user An exception to these rules are the Heart Rate and Weight Loss programs When you press the INCLINE AY keys the number that appears on the display shows the target incline not the actual incline because the display can change much faster than the motor driven lift Another feature of the INCLINE AW keys lets you review the treadmill s incline any time during your workout If incline is not one of the cho
76. ttached at waist level prior to beginning a workout A cord connects the security clip to the red STOP button on the console If a user encounters difficulties a strong tug on the security cord or a quick tap on the red STOP button will stop the running belt Use care when getting on or off the treadmill Use the stationary handrail whenever possible Place your feet firmly on the right and left side platforms before the run ning belt begins moving prior to a workout Step onto the running belt when the speed is at or below 1 mph 1 6 kph page 2 C O M MEER CIA L P R O D U C T S D I V I SI O N IMPORTANT SAFETY INSTRUCTIONS e Never step off the treadmill while the running belt is moving Keep your body and head facing forward Never attempt to turn around on the treadmill Never turn ON the treadmill when someone is standing on the machine e Never block the air openings on the hood while operating the treadmill Keep the air openings clean and free of lint hair or anything that might impeded the free flow of air Never drop or insert objects into any opening Wear proper exercise clothing and shoes during a workout no loose clothing Tie long hair back Keep all loose towels away from the running surface The running belt will not stop immediately if an object becomes caught in the belt or rollers Do not rock the unit Do not stand on the display console or hood Do not overexert yourself or work to exhaustion If

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