Polar CS500+ Heart Rate Monitor User Manual
Contents
1. Do not soak iron dry clean or bleach the strap Do not stretch the strap or bend the electrode areas sharply 20 Important Information Check the label on your strap to see if it is machine washable Never put the strap or the connector in a dryer Dry and store the strap and the connector separately to maximize the heart rate sensor battery lifetime Keep your cycling computer and heart rate sensor in a cool and dry place Do not store them in a damp environment in non breathable material a plastic bag or a sports bag nor with conductive material a wet towel Do not expose them to direct sunlight for extended periods such as by leaving it in a car or mounted on the bike mount Avoid hard hits to the cycling computer speed and cadence sensors as these may damage the sensor units Service During the two year guarantee warranty period we recommend that you have service other than battery replacement done by an authorized Polar Service Center only The warranty does not cover damage or consequential damage caused by service not authorized by Polar Electro For contact information and all Polar Service Center addresses visit www polar com support and country specific websites Register your Polar product at http register polar fi to ensure we can keep improving our products and services to better meet your needs The username for your Polar Account is always your email address The same username and password are2. ETRTO Wheel size Wheel size ETRTO Wheel size Wheel size inches mme inches mm 25 559 26 x 1 0 1884 25 622 700 x 25C 2080 23 571 650 x 23C 1909 28 622 700 x 28 2101 35 559 26 x 1 50 1947 32 622 700 x 32C 2126 37 622 700 x 35C 1958 42 622 700 x 40C 2189 47 559 26 1 95 2022 47 622 700 x 47C 2220 20 622 700 x 20C 2051 55 622 29 x 2 2 2282 52 559 26 x 2 0 2054 55 584 27 5 x 2 2 2124 23 622 700 x 230 2070 Set Up Your Cycling Computer 13 ENGLISH Using an Accessory with Your CS500 Cycling Computer Polar CS500 cycling computer is compatible with the following Polar W I N D sensors The Polar CS speed sensor W I N D Polar CS cadence sensor W I N D and Polar LOOK K o Power system If you purchase a new sensor it has to be activated in the cycling computer and introduced to it This is called teaching and takes only a few seconds Teaching ensures that your cycling computer receives signals from your sensors only enabling disturbance free exercise in a group For more information see Using a New Accessory in the user manual 14 Set Up Your Cycling Computer Before entering an event make sure to perform the teaching process at home to prevent interference due to the long range data transmission If you purchased the sensor and cycling computer as a set the sensor has already been taught to work together with the cycling computer In this case you will only need to activate the sensor in your cycling computer
3. Enter your height In LB FT format first enter feet then inches oe Set Up Your Cycling Computer 11 ENGLISH Measure Wheel Size Wheel size settings are a prerequisite for accurate cycling information To set the wheel size go to Settings gt Bike SET Select Bike 1 2 3 gt Wheel SET There are two ways to determine the wheel size of your bike Method 1 Measure the wheel manually for the most accurate result Use the valve to mark the point where the wheel touches the ground Draw a line on the ground to mark the point Move your bike forward on a flat surface for one complete rotation The tire should be perpendicular to the ground Draw another line on the ground when the valve is at the starting point to mark a full rotation Measure the distance between the two lines 12 Set Up Your Cycling Computer Subtract 4 mm from the distance to account for your weight on the bike to get your wheel circumference Enter this value in the cycling computer Method 2 Look for the diameter in inches or in ETRTO printed on the wheel Match it to the wheel size in millimeters in the right column of the ETRTO chart on the following page Wheel sizes on the chart are advisory as wheel size depends on the wheel type and air pressure Due to the variation of the measurements Polar cannot be held responsible for their validity You can also check the wheel size from the manufacturer ENGLISH
4. Open the battery cover by turning it counter clockwise 45 degrees picture 1 Remove the battery cover by lifting it carefully The battery is attached to the cover Remove the battery Be careful not to damage the threads of the back cover and metal spring inside the battery cover Place a new battery with the positive side against he cover and negative side toward the cycling computer picture 2 The sealing D ring of the battery cover is attached to he back cover Replace the sealing D ring if it is damaged Before closing the battery cover make sure hat the sealing ring is undamaged and is placed correctly in its groove Ensure that the flat surface of he sealing D ring is against the back cover Otherwise sealing D ring might damage when you close the battery cover Put the battery cover in its place and close it by turning he cover clockwise picture 3 Make sure that the cover is closed properly Important Information Changing Polar H3 Heart Rate Sensor Battery 1 Lever the battery cover open by using the clip on the strap Remove the old battery from the battery cover with a suitable sized small rigid stick or bar such as a toothpick non metal tool is preferable Be careful not to damage the battery cover Insert the battery inside the cover with the negative side outwards Make sure the sealing ring is in the groove to ensure water resistance Align the ledge on the battery c
5. For more information see Bike Settings in the user manual 3 INSTALL THE BIKE MOUNT You can install the bike mount on the stem or left or right hand side of the handlebar 1 Thread two cable ties through the passages of the bike mount If you install the bike mount on the handlebar thread the cable ties to the opposite direction 2 Insert the rubber part into the bike mount Make sure that it is firmly in its nest 3 Place the rubber part and the bike mount on the stem handlebar and adjust the cable ties around the stem handlebar Secure the bike mount firmly Cut off excess cable ties For a video tutorial go to http www polar com en support video_tutorials Install the Bike Mount ENGLISH 15 ENGLISH Attach the Cycling Computer to the Bike Mount 1 Push the button and position the cycling computer onto the bike mount 2 Release the button to fasten the cycling computer to the bike mount Check that the cycling computer is fastened properly before you start cycling To detach the cycling computer from the bike mount push the button and lift the cycling computer off the bike mount For a video tutorial go to http www polar com en support video_tutorials 16 Install the Bike Mount 4 TRAINING Wear the Heart Rate Sensor Wear the heart rate sensor to measure heart rate 1 Moisten the electrode area of the strap 2 Attach the connector to the strap 3 the strap around your
6. chest just below the chest muscles and attach the hook to the other end of the strap 4 Adjust the strap length to fit tightly but comfortably Check that the moist electrode areas are firmly against your skin and that the Polar logo of the connector is in a central and upright position Detach the connector from the strap and rinse the strap under running water after every use Sweat and moisture may keep the electrodes wet and the heart rate sensor activated This will reduce the heart rate sensor battery life For more detailed washing instructions see Important Information gt Training ENGLISH 17 ENGLISH Start Training 1 Attach the cycling computer to the bike mount and activate it with a long L button press 2 Intime mode the cycling computer automatically starts detecting your heart rate Within 15 seconds your heart rate appears on the display 3 The number on the upper left hand corner indicates the bike that is in use To change the bike long press NEXT in time mode 4 Press START to start the recording You can view three lines of training information simultaneously on eight display alternatives You can change the display by pressing NEXT For further information on training information consult the full user manual at www polar com support 5 To pause your training session press STOP To stop recording completely press STOP again 18 Training 5 AFTER TRAINING Detach the con
7. Get to Know Your CS500 Cycling Computer 9 ENGLISH You can use L and gt buttons in two ways 1 When the cycling computer is mounted on a stem or handlebar gently press the left or right side of the cycling computer 2 When you hold the cycling computer in your hand use the trigger buttons on the backside of the cycling computer 10 Get to Know Your CS500 Cycling Computer ENGLISH 2 SET UP YOUR CYCLING COMPUTER Enter Basic Settings Before using your cycling computer for the first time customize the basic settings Enter as accurate data as possible to ensure correct feedback based on your performance Birthday Enter your date of birth Sex Select Male or Female Settings DONE is displayed To change the settings press BACK until you return to the desired setting To accept the settings press OK and the cycling computer goes to time mode OND To adjust data use SET and accept with OK The Il faster if d hold SET AS 2 RS TASAR A eee ANE IA For detailed information on the settings of your Activate your cycling computer with a cycling computer consult the full user manual at three second button press Basic SET is www polar com support displayed Press START and adjust the following data 1 Time set Select 12h or 24h With 12h select or PM Enter time 2 Date set Enter date 3 Unit Select metric or imperial lb ft units Weight Enter your weight Height
8. POLAR CS500 Getting Started Guide POLAR LISTENS TO YOUR BODY ENGLISH Contents 1 GET TO KNOW YOUR CS500 CYCLING COMPUTER Available Polar Accessories Button Functions and Menu Structure 2 SET UP YOUR CYCLING COMPUTER Enter Basic Settings Measure Wheel 2 Using an Accessory with Your CS500 Cycling Computer 3 INSTALL THE BIKE Attach the Cycling Computer to the Bike Start Training 18 AFTER TRAINING 19 IMPORTANT INFORMATION 20 Caring for Your Product 20 Precautions 24 Technical Specifications 26 Limited International Polar Guarantee 29 ENGLISH 1 GET TO KNOW YOUR CS500 CYCLING COMPUTER Congratulations on the purchase of your Polar CS500 cycling computer Polar CS500 offers you an all in one system to guide you in your training oO a 1 H3 heart rate sensor polarpersonaltrainer com 2 CS cadence sensor WIND DataLink data transfer unit 3 CS speed sensor WIND WebSyrc software 4 LOOK Kao Power Get to Know Your CS500 Cycling Computer 3 ENGLISH This guide will help you get started with your new cycling computer The full user manual and the latest version of this g
9. aged 10 C to 50 C 14 F to 122 F PMMA lens with hard coating in top surface cycling computer body ABS GF PA GF metal parts stainless steel nickel free Better than 0 5 seconds day at 25 C 77 F temperature 1 or 1 bpm whichever larger Definition applies to stable conditions 15 240 0 127 km h or 0 75 mph 550 9000 m 1800 ft 29500 ft 5 m 20 ft Battery sealing ring Operating temperature Cycling Computer Materials Watch accuracy Accuracy of heart rate monitor Heart rate measuring range Current speed display range Altitude display range Ascent resolution 26 Important Information Cycling computer limit values Maximum number of files Maximum time recorded to file Heart rate Heart rate speed Heart rate speed cadence Heart rate cadence Heart rate speed power Heart rate cadence power Heart rate speed cadence power Heart rate power The cycling computer stores the data in 5 The cycling computer stores the data in the power sensor is in use Maximum number of laps Total distance Total duration Total calories Total exercise count Total ascent 30 44 h 20 min 78 h 03 min 67 h 09 min 11 h 01 min 5 h 12 min 9 h 55 min 3 h 25 min 24 h 04 min second intervals second intervals when 99 999 999 km 621370 mi 9999h 59min 598 999 999 kcal 9999 304795 m 999980 ft Dual Lock Bike Mo
10. aining intensity and needed recovery time using the training load feature optimize the way you train by using the Polar training programs e challenge your friends to a virtual sports competition and interact with other sports enthusiasts ENGLISH Get to Know Your CS500 Cycling Computer 5 ENGLISH With Polar WebSync 2 4 Software or newer you can e synchronize and transfer data between your cycling computer and polarpersonaltrainer com e fine tune your cycling computer settings and personalize the display for example with your own logo e set training sounds automatic lap and a reminder that reminds you to drink eat or take other important actions during training e select the equipment bike you use in the sport and set the available sensors for the equipment e customize your cycling computer display to show the information you want to see during training The WebSync software can be downloaded at www polarpersonaltrainer com Register your Polar product at http register polar fi to ensure we can keep improving our products and services to better meet your needs For video tutorials go to http www polar com en support video_tutorials 6 Get to Know Your CS500 Cycling Computer ENGLISH Available Polar Accessories With the help of Polar accessories you can enhance the experience and achieve more complete understanding of your performance Polar CS cadence sensor W I N D wirelessly measures y
11. ar apparel The guarantee does not cover any damage s losses costs or expenses direct indirect or incidental consequential or special arising out of or related to the product ENGLISH e Items purchased second hand are not covered by the two 2 year warranty unless otherwise stipulated by local law e During the guarantee period the product will be either repaired or replaced at any of the authorized Polar Service Centers regardless of the country of purchase Guarantee with respect to any product will be limited to countries where the product has been initially marketed Copyright 2013 Polar Electro Fl 90440 KEMPELE All rights reserved No part of this manual may be used or reproduced in any form or by any means without prior written permission of Polar Electro Oy The names and logos in this user manual or in the package of this product are trademarks of Polar Electro Oy The names and logos marked with a symbol in this user manual or in the package of this product are registered trademarks of Polar Electro Oy Windows is a registered trademark of Microsoft Corporation and Mac OS is a registered trademark of Apple Inc Polar Electro Oy is a ISO 9001 2008 certified company Important Information 29 ENGLISH 0537 This product is compliant with Directives 93 42 EEC 1999 5 EC and 2011 65 EU The relevant Declaration of Conformity is available at www polar com support Regulatory information is
12. available at www polar com support Compliance Statement Canada Polar Electro Oy has not approved any changes or modifications to this device by the user Any changes or modifications could void the user s authority to operate the equipment Polar Electro Oy n a approu aucune modification apport e l appareil par l utilisateur quelle qu en soit la nature Tout changement ou toute modification peuvent annuler le droit d utilisation de l appareil par l utilisateur Industry Canada 1 regulatory information Under Industry Canada regulations this radio transmitter may only operate using an antenna of a type and maximum or lesser gain approved for the transmitter by Industry Canada To reduce potential radio interference to other users the antenna type and its gain should be so 30 Important Information chosen that the equivalent isotropically radiated power e i r p is not than that necessary for successful communication This device complies with Industry Canada licence exempt RSS standard s Operation is subject to the following two conditions 1 this device may not cause interference and 2 this device must accept any interference including interference that may cause undesired operation of the device Avis de conformit a la r glementation d Industrie Canada Conform ment la r glementation d Industrie Canada le pr sent metteur radio peut fonctionner avec une antenne d un type e
13. etting started guide can be downloaded at www polar com support Polar CS500 cycling computer provides you with all the data you need to enhance your cycling performance and also saves the data for later analysis The new large display guarantees clear visibility of training information in all conditions Innovative button technology allows easy and safe operation even in high speeds The cycling computer can be easily attached to the stem or handlebars of your bike with new Polar Dual Lock Bike Mount Bike mount s newly designed metal parts guarantee firm attachment for the cycling computer 4 Get to Know Your CS500 Cycling Computer Comfortable Polar H3 heart rate sensor sends the heart rate signal to the cycling computer ecg accurately The heart rate sensor consists of a strap and a connector Polar CS speed sensor W I N D wirelessly measures distance and your real time average and maximum speeds Transfer data between the cycling computer and polarpersonaltrainer com with Polar s new data communication device Polar DataLink Just plug your DataLink into the USB port of your computer and it detects your cycling computer with W I N D technology The polarpersonaltrainer com web service is tailored to support your training goals There you can e store your training files for a long term follow up e analyze and follow your progress the finest detail including altitude information with graphical trend e analyze tr
14. ference that may cause undesired operation ENGLISH Note This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and receiver Connect the equipment into an outlet on a circuit different from that to which the receiver is connected Consult the dealer or an experienced radio TV technician for help Important Information 31 ENGLISH This product emits radio frequency energy but the radiated output power of this device is far below the FCC radio frequency exposure limits This equipment complies with FCC RF radiation exposure limits forth for an uncontrolled environment Nevertheless the device
15. nector from the strap after use Keep the heart rate sensor dry and clean For further information see Caring for Your Product e You can view detailed information on your training session in FILES e TOTALS include cumulative values recorded during training sessions For a long term follow up you can store all your training files at polarpersonaltrainer com There you can see graphs and more of your training data and get better understanding of your training For further information on how to review training information consult the full user manual at www polar com support After Training ENGLISH ENGLISH 6 IMPORTANT INFORMATION Caring for Your Product Cycling computer Keep your cycling computer clean Clean it with a mild soap and water solution and rinse them with clean water Do not immerse the cycling computer in water Dry it carefully with a soft towel Never use alcohol or any abrasive material such as steel wool or cleaning chemicals Connector Detach the connector from the strap after every use and dry the connector with a soft towel Clean the connector with a mild soap and water solution when needed Never use alcohol or any abrasive material eg steel wool or cleaning chemicals Strap Rinse the strap under running water after every use and hang to dry Clean the strap gently with a mild soap and water solution when needed Do not use moisturizing soaps because they can leave residue on the strap
16. nt 30 m 50 m Suitable for bathing and swimming Water resistant 100 m Suitable for swimming and snorkeling without air tanks Polar CS500 cycling computer and Polar LOOK K o Power system CS speed sensor W I N D and CS cadence sensor W I N D Polar heart rate sensor is water resistant 30 but it does not measure heart rate in water 28 Important Information Limited International Polar Guarantee e This guarantee does not affect the consumer s statutory rights under applicable national or state laws in force or he consumer s rights against the dealer arising from heir sales purchase contract e This limited Polar international guarantee is issued by Polar Electro Inc for consumers who have purchased his product in the USA or Canada This limited Polar international guarantee is issued by Polar Electro Oy for consumers who have purchased this product in other countries e Polar Electro Oy Polar Electro Inc guarantees the original consumer purchaser of this device that the product will be free from defects in material or workmanship for two 2 years from the date of purchase e The receipt of the original purchase is your proof of purchase e The guarantee does not cover the battery normal wear and tear damage due to misuse abuse accidents or non compliance with the precautions improper maintenance commercial use cracked broken or scratched cases displays armband elastic strap and Pol
17. ntinue at a lighter intensity Note If you are using a pacemaker you can use Polar training computers In theory interference to pacemaker caused by Polar products should not be possible In practice no reports exist to suggest anyone ever having experienced interference We cannot however issue an official guarantee on our products suitability with all pacemakers or other implanted devices due to the variety of devices available If you have any doubts or if you experience any unusual sensations while using Polar products please consult your physician or contact the implanted electronic device manufacturer to determine safety in your case ENGLISH If you are allergic to any substance that comes into contact with your skin or if you suspect an allergic reaction due to using the product check the listed materials in Technical Specifications To avoid any skin reaction to the heart rate sensor wear it over a shirt but moisten the shirt well under the electrodes to ensure flawless operation The combined impact of moisture and intense abrasion may cause a black color to come off the heart rate sensor s surface possibly staining light colored clothes Important Information 25 ENGLISH Technical Specifications Cycling computer Battery life Average 3 years if you train on avg 1h day 7 days week Battery type CR 2354 Silicone D ring 28 0 x 0 8mm no need to change during battery replacement if sealing ring is not dam
18. our real time and average cadence also known as pedaling rate as revolutions per minute Polar LOOK K o Power system wirelessly measures power output expressed in watts and cadence Data from all compatible sensors and Polar H3 heart rate sensor is sent wirelessly to the cycling computer over Polar s 2 4GHz WIN D technology This eliminates interference during training Get to Know Your CS500 Cycling Computer 7 ENGLISH Button Functions and Menu Structure The cycling computer has three easy to use buttons that have different functionalities depending on the situation of use Stop 3 Next Files Set 2 Start Lap Sezo Settings 8 Get to Know Your CS500 Cycling Computer 1 BACK STOP O OK START LAP RESET ENGLISH D NEXT SET Exit the menu Return to the previous level Leave settings unchanged With a long press return to time mode from any mode With a long press in time mode go to the power save mode With a long press in the power save mode activate the cycling computer Cancel selections Confirm selections Start a training session Take a lap Reset total values With a long press in the power save mode activate the cycling computer Move to the next mode or menu level Change the bike with a long press in time mode Adjust a selected value With a long press in the power save mode activate the cycling computer
19. over with the slot on the connector and press the battery cover back into place You should hear a snap ENGLISH Keep the batteries away from children If swallowed contact a doctor immediately Batteries should be disposed of properly according to local regulations A Danger of explosion if the battery is replaced with wrong type When handling a new fully charged battery avoid clasp like contact i e simultaneous from both sides with metal or electrically conducting tools like tweezers This may short circuit the battery causing it to discharge more rapidly Typically short circuiting does not damage the battery but it may decrease the capacity and lifetime of the battery Important Information 23 ENGLISH Precautions The Polar cycling computer shows your performance indicators It is designed to indicate the level of physiological strain and recovery during and after exercise session It also measures speed and distance when cycling with a Polar CS speed sensor W I N D The Polar CS cadence sensor W I N D is designed to measure cadence when cycling The Polar LOOK K o Power system is designed to measure power output when cycling No other use is intended or implied The Polar cycling computer should not be used for obtaining environmental measurements that require professional or industrial precision Furthermore the device should not be used to obtain measurements when engaged in airborne or underwater activi
20. shall not be liable for any damages losses costs or expenses direct indirect or incidental consequential or special arising out of or related to the use of this material or the products described herein Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar com Manufactured by Polar Electro Oy Professorintie 5 FIN 90440 KEMPELE Tel 358 8 5202 100 Fax 358 8 5202 300 www polar com POLAR LISTENS TO YOUR BODY
21. should be used in such a manner that the potential for human contact with the antenna during normal operation is minimized a This crossed out wheeled bin marking shows that Polar products are electronic devices and are in the scope of Directive 2002 96 EC of the European Parliament and of the Council on waste electrical and electronic equipment WEEE and batteries and accumulators used in products are in the scope of Directive 2006 66 EC of the European Parliament and of the Council of 6 September 2006 on batteries and accumulators and waste batteries and accumulators These products and batteries accumulators inside Polar products should thus be disposed of separately in EU countries Polar encourages you to minimize possible effects of waste on the environment and human health also outside the European Union by following local waste disposal regulations and where possible utilize separate collection of electronic devices for products and battery and accumulator collection for batteries and accumulators 32 Important Information Disclaimer The material in this manual is for informational purposes only The products it describes are subject to change without prior notice due to the manufacturer s continuous development program e Polar Electro Inc Polar Electro Oy makes no representations or warranties with respect to this manual or with respect to the products described herein e Polar Electro Inc Polar Electro Oy
22. t d un gain maximal ou inf rieur approuv pour l metteur par Industrie Canada Dans le but de r duire les risques de brouillage radio lectrique l intention des autres utilisateurs il faut choisir le type d antenne et son gain de sorte que la puissance isotrope rayonn e quivalente p i r e ne d passe pas l intensit n cessaire l tablissement d une communication satisfaisante Le pr sent appareil est conforme aux CNR d Industrie Canada applicables aux appareils radio exempts de licence L exploitation est autoris e aux deux conditions suivantes 1 l appareil ne doit pas produire de brouillage et 2 l utilisateur de l appareil doit accepter tout brouillage radio lectrique subi m me si le brouillage est susceptible d en compromettre le fonctionnement Class B digital device notice This Class B digital apparatus complies with Canadian ICES 003 RSS Gen and RSS 210 Cet appareil num rique de la classe B est conforme la norme NMB 003 CNR Gen et CNR 210 du Canada USA Polar Electro Oy has not approved any changes or modifications to this device by the user Any changes or modifications could void the user s authority to operate the equipment FCC regulatory information This device complies with part 15 of the FCC rules Operation is subject to the following two conditions 1 This device may not cause harmful interference and 2 This device must accept any interference received including inter
23. ties Interference During Exercise Disturbance may occur near microwave ovens and computers Also WLAN base stations may cause interference when exercising with CS500 To avoid erratic reading or misbehaviors move away from possible sources of disturbance 24 Important Information Minimizing Risks When Exercising Exercise may include some risk Before beginning a regular exercise program it is recommended that you answer the following questions concerning your health status If you answer yes to any of these questions we recommend that you consult a doctor before starting any training program e Have you been physically inactive for the past 5 years Do you have high blood pressure or high blood cholesterol Are you taking any blood pressure or heart medication Do you have a history of breathing problems Do you have symptoms of any disease Are you recovering from a serious illness or medical reatment Do you use a pacemaker or other implanted electronic device Do you smoke e Are you pregnant In addition to exercise intensity medications for heart conditions blood pressure psychological conditions asthma breathing etc as well as some energy drinks alcohol and nicotine may also affect heart rate It is important to be sensitive to your body s responses during exercise If you feel unexpected pain or excessive fatigue when exercising it is recommended that you stop the exercise or co
24. unt Materials 20 ubber Part metal parts stain Heart Rate Sensor Bike Mount body PA GF less steel nickel free Battery life of Polar H3 1600 hours of use heart rate sensor Battery type CR2025 Battery sealing ring O ring 20 0 x 0 90 material silicone Operating temperature 10 C to 40 C 14 F to 104 F Connector material Polyamide Strap material 38 Polyamide 29 Polyurethane 20 Elastane 13 Polyester Polar WebSync Software and Polar System Requirements Operating system XP Vista 7 or Inte Internet connection Free USB port for DataLink Microsoft Windows Mac OS X 10 5 or newer DataLink Important Information ENGLISH 27 ENGLISH Water resistance of Polar products is tested according to International IEC 60529 IPx7 1m 30min 20 C Products are divided into four different categories according to water resistance Check the back of your Polar product for the water resistance category and compare it to the chart below Please note that these definitions do not necessarily apply to products of other manufacturers Marking on case back Water resistant characteristics Water proof IPX7 Not suitable for bathing or swimming Protected against wash splashes and raindrops Do not wash with a pressure washer Water resistant Not suitable for swimming Protected against wash splashes sweat raindrops etc Do not wash with a pressure washer Water resista
25. valid for Polar product registration polarpersonaltrainer com Polar discussion forum and Newsletter registration ENGLISH Changing Batteries The batteries for the speed and cadence sensors cannot be replaced Polar has designed speed and cadence sensors to be sealed in order to maximize mechanical ongevity and reliability The sensors have long life batteries inside To purchase a new sensor contact your authorized Polar Service Center or retailer For instructions on how to change the battery for the Polar LOOK K o Power system consult the Polar LOOK K o Power user manual The CS500 cycling computer and the Polar heart rate sensor both have a user changeable battery To change the batteries of the cycling computer and heart rate sensor yourself carefully follow the instructions below For video utorials go to www polar com en polar_community videos When changing the battery make sure the sealing ring is not damaged in which case you should replace it with a new one You can purchase the sealing ring battery kits at well equipped Polar retailers and authorized Polar Services In the USA and Canada the additional sealing rings are available at authorized Polar Service Centers In the USA the sealing ring battery kits are also available at www shoppolar com Go to www polar com to find your own country s shoppolar online store Important Information 21 ENGLISH Changing Cycling Computer Battery 1 22
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