SUPER USER`S MANUAL
Contents
1.2. PARTS ST4 2 12 10 ST4 2 15 ST4 2 15 head b 8 ST4 8X30 head 10 5 Cross pan headed bolt Cross pan headed bolt 13 Cross pan headed bolt Cross pan headed bolt Cross sunk headed bolt ST3 5 20 ST4 2725 ST4 2 15 head 6 5 M6x25 head lt 10 Inner hexagonal M8 55 S6 teeth pan headed bolt length 20 Cross sunk headed M5 12 teeth bolt Cross e ST4 2 12 head 6 2 Cross sunk headed TE bolt Inner hexagonal l pan headed bolt M8 15 S6 M8 30 teeth length 10 S6 Inner hexagonal pan headed bolt M8 50 teeth length 10 S6 Inner hexagonal pan headed bolt M8 30 teeth length 10 S6 8 8 Inner hexagonal pan headed bolt M10X50 S6 teeth length 14 8 Inner hexagonal pan headed bolt 8 length 10 8 8 S6 Inner hexagonal pan headed bolt M10 30 teeth 8 8 M6 60 teeth S5 8 8 Inner hexagonal pan headed bolt Inner hexagonal M6 22 teeth length M8 75 S6 8 8 head lt 10 M8x65 teeth length Cross pan headed bolt Arc washer 8 Cross pan headed bolt Cross pan headed bolt eS N 20 ON pan headed bolt Inner hexagonal bolt NO Cross pan headed bolt Inner hexagonal bolt Inner hexagonal pan headed bolt Flat washer NO NIN 09 09 GI GI W NO NO NO NO NO Flat washer NO Co washer 24 Flat washer Nylon nut Nylon nut NO Spring washer U Spring washer
3. USER S MANUAL This is HIGH POWER item please DO NOT USE THE SAME OUTLET WITH OTHER HIGH POWER HOUSEHOLD APPLIANCE like air conditioning etc Please choose an outlet exclusively for the machine and make sure the fuse is 10A Product may vary slightly from the item pictured due to model upgrades IMPORTANT SAFETX PRECAUTIONS CAUTION Before starting any exercise program consult with your physician or health professional IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for the future reference 1 Plug the power cord of the treadmill directly into a dedicated grounded circuit This product must be grounded well If it has breakdown grounding provides a path of least resistance for electric current to reduce the risk of electric shock 2 Position the treadmill on a clear and level surface Do not place the treadmill on thick carpet as it may interfere with proper ventilation Also do not place the treadmill near water or outdoors 3 Position treadmill so that the wall plug is visible and accessible 4 NEVER start the treadmill while you are standing on the walking belt After turning the power on and adjusting the speed control there may be a pause before the walking belt begins to move ALWAYS stand on the foot rails on the sides of the frame until the belt is Moving 5 Wear appropriate clothing when exercising on the treadmill Do not wear long loose fitti
4. QI B D5 inner teeth Round steel 13X p 8 2X40 2 washer sleeve LIST NR 48 Alloy cover ABS rs Owo O s Nether cover Rubber cushion b30 16 5 p outer29 5X innerl 0X6 Running board rubber cushion Nylon lace Thick nylon lace 500 8 1 5mm 150 25 2 0 28712 Length 100 49 50 51 52 53 54 55 Square cap sleeve Ooo twe mA Running belt 2460 450 1 6 Running board 1060 550 18 Current wire 6N 4 48 8 21 54 8 20 Length 200mm 10X400 b 257 15 12 2 50 sidi Owner s manual 5 7 7 10A 250V 16 170 16 170 6 57 58 59 6l 62 63 64 65 67 70 71 73 4 75 76 77 8 79 16 130 Connection wire Fixed pin b5X1X12 Circuit wire and o to order Outer b 16 Outer Inner hexagonal Inner hexagonal wrench eee f Display EEC a tpt ig 8 2 a esgic em o o na rm u smcera OOOO o o oe em i o mem To mem ows gt a corne fn ASSEMBLV PARTS Hardware contains Name Specification Production connection Plastic pedal Owner s manual Oil Safetv kev 3 Cross pan headed bolt ST4 2 15 head aaa 8 14 inner hexagonal pan headed bolt M8 15 S6 16 inner hexagonal f pan headed bolt M8 50 teeth jength10 S6 Tools and nuts list Cross head wrench 13 14 815 wrench MAI 25 inner hexagonal bolt M8x65 teeth length 20 MW ASSEMBLY INSTRUCTIONS l
5. ASSIST YOU IN LIFTING AND ASSEMBLING YOUR LIFESPAN TREADMILL FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL MAKE IT EASIER TO ASSEMBLE YOUR LIFESPAN TREADMILL Operation Guide e 1 Basic Characters 1 Speed Range 1 0 20 00KM H 2 Time Range 0 00 99 59 3 Distance Range 0 00 99 9KM 4 Calories Range 0 999CAL 5 Pulse Range 50 200C P M Note This is only a rough guide used for comparison of different exercise sessions which cannot be used for medical purposes 6 Distance Calorie and Time can be set in advance When Distance Calorie and Time are set to non zero value they have the countdown function e 2 Button Operations 1 PROGRAM In standby status press PROGRAM to choose among P1 P12 or MANUAL PROGRAM The system default mode is manual program and default speed is 1 0KM H 2 MODE When choose manual program mode press the button to choose three different kinds of running mode There are TIME DIS and CAL Whatever mode vou choose vou can set the value by using SPEED or INCLINE After that press START to start the treadmill 3 SPEED UP SPEED DOWN In STOP status press SPEED UP SPEED DOWN will adjust the related window value where SET flash In RUNNING status press SPEED UP SPEED DOWN to increase decrease the speed Press SPEED UP SPEED DOWN once the speed will increase decrease 0 1km h But if the speed reaches 20 0km h pressing SPEED UP will no longer increase the speed 4 START P
6. Adjust the strap following machine operates normally loose the specification with no load but halts midwav The display fails to work The electronic meter Disconnect the power normally or cannot display is influenced by an supply and switch off at all and the keys don t external factor switches and restart the work electric running machine 5min later E01 Bad communication impropriate plunge of trunk s terminal or wires cracked E02 Abrupt force excessive torsion stress from controller E03 Bad signal of induction lines no speed can be detected Please adjust the position of signal wires magnetic induction and plug the junction of induction lines firmly E04 Incline system failure press on the test button on controller to retest it then turn on the machine Normally we don t suggest customer to do this themselves it s dangerous if they are not familiar with it E05 Over current protection from controller low current s parameter setting of controller Reset parameter or change controller E06 Controller self test failure Change controller WARRANTY REGISTRATION Please visit the following link to complete the product warranty form online Please visit http warrantvform lifespanfitness com au PLEASE NOTE YOUR WARRANTY IS ONLY VALID IF YOU CAN PROVE YOU ARE THE ORIGINAL PURCHASER ON THIS ITEM i e a copy of the receipt invoice delivery date or internet confirmation
7. TELY Consult your physician before continuing 13 If you observe any damage or wear on the mains plug or on any section of the mains lead then please have these replaced immediately by a qualified electrician do not attempt to change or repair these yourself 14 When the treadmill is not being used please pull out the safety lock and store up it in order to prevent the children and other people from incorrectly using of the treadmill 15 The pulse sensors are not medical devices Various factors including the user s movement may affect the accuracy of heart rate readings The pulse sensors are intended only as exercise aids in determining heart rate trends in general For your information please note following electrical specification of Treadmill a The input voltage 240V 10 50HZ b Input current lt 6A C The rating power 2 0 HP d Time Range 0 00 99 99 e Speed Range l 20 00KM H f Distance Range 0 00 99 9KM g Calories range O 999CAL h Pulse range 40 235times minute IMPORTANT OPERATION INSTRUCTIONS Be sure to read the entire manual before operating vour machine Understand that changes in speed and incline do not occur immediatelv Set vour desired speed on the computer console and release the adjustment kev The computer will obev the command graduallv Use caution while participating in other activities while walking on vour treadmill such as watching television reading etc These distractions mav ca
8. Take out all the assembly parts from the treadmill package 2 1 Insert arc washer 7 into inner hexagonal pan headed bolt 14 and fix them into the separate holes with inner hexagonal wrench 2 insert the washer 28 into inner hexagonal pan headed bolt 16 and fix them into the separate holes with hexagonal wrench 3 tighten left and right support put decoration cover 45 onto the left and right support fix the cross pan headed bolt 3 into the decoration cover 45 3 1 Insert arc washer 28 into inner hexagonal pan headed bolt 14 and fix them into the separate holes with inner hexagonal wrench 2 Insert arc washer into inner hexagonal pan headed bolt 14 then fix the cross pan headed 14 into left and right support and fasten them with Inner hexagonal wrench S6 4 Put the washer 28 into the inner hexagonal pan headed bolt 25 and tighten the peddle fixed set to the left and right frames CAUTION 1 DO NOT PLUG IN POWER CORD UNTIL FINAL ASSEMBLY IS COMPLETED AND MOTOR COVER IS INSTALLED 2 Do not attempt to assemble the treadmill until the assembly instructions are followed and the uprights are attached to the treadmill Failure to follow this can result in damage to the treadmill 3 Your treadmill is a very heavy piece of exercise equipment and should be handled with caution 4 Children should not be allowed to play on the treadmill or move the treadmill deck up and down WE RECOMMEND YOU HAVE SOMEONE TO
9. dmill e Inspect the power cord If the power cord is damaged contact Lifespan Fitness e Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut e Check the tension and alignment of the running belt Make sure that the treadmill belt will not damage any other components on the treadmill by being misaligned EVERY WEEK Clean underneath the treadmill following these steps e Turn off the treadmill with the on off switch then unplug the power cord at the wall outlet e Fold the treadmill into the upright position and make sure that the lock latch is secure e Move the treadmill to a remote location e Wipe or vacuum any dust particles or other objects that may have accumulated underneath the treadmill e Return the treadmill to its previous position EVERV 6 MONTHS It may be necessary to lubricate your treadmill running deck at least once every six months to maintain optimal performance of your treadmill refer to section 4 4 for information Please contact Lifespan Fitness with questions about applying lubricant to your treadmill e Turn off the treadmill with the on off switch then unplug the power cord at the wall outlet e Loosen both side of rear roller bolts For best results place two removable marks on both sides of the frame and note roller position Once the belt is loosen take the bottle of lubricant and apply it to the entire top surface of the running dec
10. k Tighten both rear roller bolts matching up the marks for proper position to original position After you have applied lubricant plug in the power cord key start the treadmill and walk on the belt for two minutes to spread the lubricant e Lubricate the air shocks with Teflon based spray SERVICING IF YOU FAIL TO COMPLY WITH LIFESPAN S MAINTENANCE AND SERVICING STEPS ABOVE YOU MAY VOID YOUR WARRANTY IF YOU REQUIRE A SKILLED LIFESPAN REPRESENTATIVE TO UNDERTAKE ONE OF THE STEPS ABOVE PLEASE EMAIL US AT lifespanfitness hotmail com 2 General Cleaning e Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt This task should be done once a month Allow to dry before using e Onamonthiv basis vacuum underneath vour treadmill to prevent dust build up Once a year you should remove the black motor shield and vacuum out dirt that may accumulate 3 General Care Check parts for wear before use e Pay particular attention to the fixing knobs and make sure they are tight Always replace the mat if worn and any other defective parts 0 ifin doubt do not use the treadmill and contact our helpline TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages This product is a machine that contains moving parts which have been greased lubricated and could leak 4 Belt Deck Rolle
11. loosen the left bolt by using 6mm Hexagonal Wrench until the belt is centered itself If belt shifts to left tighten the left bolt and loosen the right bolt by using 6mm Hexagonal Wrench until the belt is centered When adjusting the belt using the 6 mm Hexagonal Wrenches it is important to adjust the belt in half turn increments Over adjusting the belt can cause damage to the mat 8 Solutions for Failure Elimination Possible Reason Solution 1 The socket and 1 Insert the socket again The power supply is power supply is 2 Re connect the socket connected and the electric not connected 3 Disconnect the power running machine has well supply and replace the started however there is no 2 The socket of fuse any display electric motor is not connected well 3 The fuse is burned All displays fail to work Keys are installed Perfect the installation improperly in emergency 1 Restart the electric Operation stops The running machine after automatically and El is self maintenance pressing STOP displayed function of system 2 Restart the electric works suddenly running machine after the power supply has been disconnected for 5min 3 Replace the sensor Display shows a normal The input voltage is The input power should operation the strap too low meet the requirement however operates improperly and suffers from a cacophony The electric running The strap becomes
12. ng clothing which maybe caught by treadmill Always wear running or aerobic shoes with rubber soles 6 Always unplug the power cord before removing the treadmill s motor cover 7 Keep small children away from the treadmill during operation 8 Don t let go of your hands until you are getting used to treadmill s walking or running 9 If you want to stop the exercise or the Treadmill suddenly increases in speed due to an electrical failure please be sure to put your hands on the both uprights firstly and then step on the ride rail to avoid the damage by moving running belt 10 Always attach the safety key rope to your clothing when using the treadmill If the treadmill suddenly increases in speed due to an electrical failure or the speed being inadvertently increased the treadmill will come to a sudden stop when the safety key is disengaged from the console Pull off the safety key and keep it well when you do not use the machine 11 When the treadmill is not being used the power cord should be unplugged and the safety key should be removed 12 Before starting any exercise program consult with your physician or health professional He or she can help you to establish the exercise frequency intensity target heart zone and time appropriate to your particular age and physical condition If you have any pain or tightness in your chest an irregular heartbeat shortness of breath feel faint or any discomfort while you exercise STOP IMMEDIA
13. ower the treadmill on and the safety key is in place press START the treadmill will work except using the fat test program 5 STOP In RUNNING status press STOP button to stop running and turn to STOP status Each window will return to zero automatically 6 QUICK SPEED BUTTON Choose the speed you want 2 4 6 8 10 3 Quick Start Manual Program 1 Turn on the power then put the magnetic safety key in its place at the bottom of panel 2 Press START it will display 3 seconds in TIME window and count down When it reached zero it will turn to RUNNING status and will run at 1 0KM H 3 In RUNNING status press SPEED UP SPEED DOWN to adjust the speed 4 Operations during the process of sports 1 Press SPEED UP SPEED DOWN to change the speed 2 Press STOP to decrease the speed to stop running and then reset 3 When the sporters grasp the hand pulse for 5 minutes it will display your heart rate beat e 5 Manual Program 1 Instop status press START the treadmill will start running at 1 0KM H Other screens will Show the default value and count up Pressing SPEED SPEED will change the speed 2 In stop status press MODE to enter the countdown program TIME screen will show the flashing 30 00 Press SPEED to set the exercise time time range 5 00min 99 00min 3 In the backward time mode press MODE to enter into the program H 2 DISTANCE will show the flashing 1 Press SPEED to set the distance Di
14. r Lubrication The mat deck friction mav plav a major role in the function and life of vour treadmill and that is why we recommend you constantly lubricate this friction point to prolong the useful life of your treadmill Lubrication is provided with this unit You should apply the enclosed lubrication after approximately the first 50 hours of operation We recommend lubrication of the deck according to the following timetable Light use less than 3 hours per week every 6 months Medium use 3 5 hours a week every 3 months Heavy use more than 5 hours per week every 6 8 weeks See below procedures for lubricating 1 Use a soft dry cloth to wipe the area between the belt and deck 2 Spread lubricant onto the inside surface of belt and deck evenly make sure the machine is turned off and power is disconnected 3 Periodically lubricate the front and rear rollers to keep them at there peak performance If the treadmill belt deck roller is kept reasonably clean it is possible to expect over 1200 hours before additional re lubricating is necessary 5 How to check the running mat for proper lubrication 1 Disconnect the main power supply 2 Fold the treadmill up into the storage position 3 Feel the back surface of the running mat If the surface is slick when touched then no further lubrication is needed If the surface is dry to the touch apply a suitable silicone lubricant We recommend you use a silicone based spray to l
15. s SPEED to adjust weight 7 Press MODE TIME show 5 it enters to fat testing DIS show body fat right now please put both your hand on the hand pulse SPEED will show your body fat in 8 seconds 8 By Asian as standard body fat which is less than 18 means thin the ideal weight is between 18 and 23 body fat between 23 and 28 Is overweight and more than 29 means obese e 11 Each Item Display Range Time min sec 0 00 30 00 5 00 9 00 0 00 99 59 Speed KMH 00 10 LOW DIS KM 0 Heart rate Copm NA NA ww Calorv CAL 0 s m 0 1999 MAINTENANCE Reasonable cleaning lubricating should be made to extend the life time of this unit Performance is maximized when the belt and mat are kept as clean as possible WARNING THE MAT DECK FRICTION MAY PLAY A MAJOR ROLE IN THE FUNCTION AND LIFE OF YOUR TREADMILL AND THAT IS WHY WE RECOMMEND YOU CONSTANTLY LUBRICATE THIS FRICTION POINT TO PROLONG THE USEFUL LIFE OF YOUR TREADMILL FAILING TO DO THIS MAY VOID YOUR WARRANTY WARNING UNPLUG POWER CORD BEFORE MAINTENANCE WARNING STOP TREADMILL BEFORE FOLDING 1 Maintenance and servicing AFTER EACH USE DAILY Clean and inspect following these steps e Turn off the treadmill with the on off switch then unplug the power cord at the wall outlet e Wipe down the running belt deck motor cover and console casing with a damp cloth Never use solvents as they can cause damage to the trea
16. stance range 0 5 99 9km h 4 Inthe backward distance mode press MODE to enter the program H 3 CAL will show the flashing 50 press SPEED to set calories calories range 10 1999cal 5 After completely setting press START it will display 3 seconds then start running Press STOP it will not work e 6 Built in Program There are 99 built in programs P1 P99 in system In stop status press PROGRAM SPEED will show PO1 P99 choose the program you like and set the time where TIME flash Display the pre set time 30 00min press SPEED to set the exercise time as required start the programs as pressing START The built in program is divided into 20 sections every section time equals to setting time 20 when entering next section it will give forth BB noise for 3 times when the programs change the speed will change during that time press SPEED to change the speed But when program enters into next one the speed will recover As one section finished it will give forth BB noise for 15 times and show the End At the moment press STOP to reset the treadmill then it will re enter the standby mode e 7 Power Save Mode The system has the power saving function In standby mode if there is no operation over 10 minutes it will turn to power saving mode and self closing show Press any key to re awaken the system 8 Safety Key In any situations removing the safety key can stop running when it s
17. tops urgently all the screens display OFF the buzzer gave forth BB noise At the moment you can do nothing except turning it off Re put the safety key on the treadmill will re enter into standby mode e 9 Precautions 1 Before doing exercise please check if the power is connected if the power switch turn on and if the safety key Is validity 2 When something happens during the exercise take the safety key off then the treadmill will decrease the speed rapidly to stop After that put the safety key on the treadmill will re enter into standby mode 3 If the treadmill has any problem please contact with distributor if you are not a professional please don t try to take it down or repair it or it will do the damage to the equipment e 10 Fat Test Program 1 In the stop status press PROG to choose fat test program to do the fat testing 2 Speed screen shows the correspondence code FAT 3 Start doing fat testing first TIME displays 1 Press SPEED it displays 2 that is the man Press SPEED it displays 1 that is the woman 4 Press MODE TIME screen shows 2 it enters to set the ages DIS displays 25 years old press SPEED to adjust the age age range 10 99years old 5 Press MODE TIME displays 3 it enters to set the height DIS displays 170cm press SPEED to adjust the height height range 100 240cm 6 Press MODE TIME shows 4 it enters to set the weight DIS displays 7OKG pres
18. ubricate your Lifespan Treadmill This can be purchased from your local sports Retailer or a local hardware store 6 Belt Adjustment Belt Tension Adjustment It is very important for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the right and left rear roller In order to adjust tension with the Hexagonal Wrench provided in the parts package The adjustment bolt is located at the end of the rails as noted in diagram below Note Adjustment is thru the small hold on the end caps Tighten the rear roller only enough to prevent slippage at the front roller Turn both the right and left bolt clockwise reasonably and inspect for proper tension When an adjustment is made to the belt tension you must also make a tracking adjustment to compensate for the change in belt tension DO NOT OVERTIGHTEN Over tightening will cause belt damage and premature bearing failure 7 Belt Tracking Adjustment This treadmill is designed to keep the belt reasonably centred while in use It is normal for some belts to drift near one side while the belt is running with no one on it After a few minutes of use the belt should have a tendency to centre itself If during use the belt continues to move toward one side adjustments are necessary The procedures are as below A first set speed at lowest position A second check the belt shifts to which side If the belt shifts to right tighten the right bolt and
19. use vou lose balance or strav from walking in the centre of the belt which may result in serious injury In order to prevent losing balance and unexpected injurv NEVER mount or dismount the treadmill while the belt is moving This unit starts at a very low speed Simply standing on the belt during slow acceleration is proper before you have learned to operate this machine Always hold on to handrail while making control changes A safety key is provided with this machine Remove the safety key will stop the walking belt immediately the treadmill will shut off automatically Insert the safety key will reset the display Do not use excessive pressure on console control keys They are precision set to function properly with little finger pressure FOLDING INSTRUCTIONS When folding the treadmill pull out the handles on the holding spanner and place the main frame at corresponding position And then the handle bolt will appear automatically After that move the treadmill to another place so as to make it occupy a smaller area Before usage place the treadmill to the position you would like to do exercise and lift its main frame by right hand and pull out the handles and place them on the floor slowly Then the handles will appear automatically Finally screw down the handles firmly to release yourself from being worried about the safety during exercise ON a NEOUS N OD gt
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