EDGE® 800 - gps4rent
Contents
1. by entering part of the name LAP Press to create a new lap RESET Press and hold to save your ride and reset the timer START Press to start and stop the STOP timer 2 Edge 800 Owner s Manual Tips and Shortcuts Locking the Touchscreen To avoid accidental screen touches you can lock the touchscreen 1 Press o The status page appears 2 Select Lock Switching Bikes 1 Press b The status page appears 2 Select to switch bikes oea QUNM Brightness 9 a Lock Edge 800 Owner s Manual Introduction Using the Backlight Atany time tap the touchscreen to turn on the backlight Press o to turn on the backlight and to adjust the brightness NOTE Alerts and messages also activate the backlight Change the backlight timeout page 47 Changing the ANT Accessory Settings 1 Press D The status page appears 2 Select C 28 or Changing Data Fields On any data page touch and hold a data field until it is highlighted When you lift your finger you are prompted to select a new data field page 31 Training Training Going for a Ride Before you can record history you must locate satellite signals or pair your Edge with an ANT sensor page 12 1 From the timer page press START to start the timer History is recorded only while the timer is running 2 After completing your ride press STOP Saving Yo2. cannot see new removable drives in my list of drives If you have several network drives mapped on your computer Windows may have trouble assigning drive letters to your Garmin drives See the Help file for your operating system to learn how to assign drive letters My course route or track file was renamed You can load tcx gpx and crs files to the Edge When you select the course for any reason the file is converted to a fit course file cannot find the waypoint transferred to the device Waypoints are converted and added your locations fit file Select MENU gt Where To gt Locations Some of my data is missing from my Edge history When the Edge memory is full it will no longer record data Transfer data to your computer regularly to avoid losing data need to replace the bands for the mount Go to http buy garmin com or contact your Garmin dealer Purchase bands made of EPDM only Edge 800 Owner s Manual 53 Index Index A accessories 12 44 acquiring satellite signals 40 52 addresses 28 alerts 4 ANT sensors 12 19 pairing 13 specifications 46 troubleshooting 18 Auto Lap 36 37 Auto Pause 38 auto power down 47 Auto Scroll 38 B backlight 3 40 47 back to start 26 bands 45 53 54 battery charging 1 Edge 46 47 GSC 10 48 49 heart rate monitor 48 49 bike profiles 36 switching 3 C cadence alerts 5 data fields 31 tra
3. ANT Sensors When the heart rate monitor is paired a message appears and appears solid the status page 6 If necessary select Rescan 7 If necessary customize heart rate data fields page 31 After you put on the heart rate monitor it is on standby and ready to send data TIP If heart rate data does not appear or if you have erratic heart rate data you may have to tighten the strap on your chest or warm up for 5 10 minutes page 18 Setting Your Heart Rate Zones The Edge uses your user profile information from the initial setup to determine your heart rate zones For the most accurate calorie data during your ride set your maximum heart rate resting heart rate and heart rate zones ANT Sensors Select MENU gt gt gt Bike Settings gt Heart Rate gt Heart Rate Zones 2 Enter your maximum heart rate and resting heart rate The zone values update automatically however you can still edit each value manually 3 Select Based On gt and select an option Select BPM to view and edit the zones in beats per minute Select Max to view and edit the zones as a percentage of your maximum heart rate Select HRR to view and edit the zones as a percentage of your resting heart rate About Heart Rate Zones Many athletes are using heart rate zones to measure and increase their cardiovascular strength and improve their level of fitness A heart rate zone is a set range of
4. Map Settings Select MENU gt x gt System gt Map 30 Orientation allows you to select how the map appears page 30 Auto Zoom automatically selects the appropriate zoom level for optimal use on your map When Off is selected you must zoom in or out manually Map Visibility allows you to set advanced map features Auto and High Contrast have preset values You can choose Custom to set each value Zoom Levels map items draw or appear at or below the selected zoom level Text Size allows you to select the text size for map items Detail allows you to select the amount of map data that appears NOTE Higher detail settings may cause the map to redraw slowly Shaded Relief shows detail relief on the map if available or turns off shading Map Information allows you to enable or disable the maps currently loaded on the device Edge 800 Owner s Manual Settings You can customize the Edge settings and features Data fields page 31 Bike profiles page 36 Training settings page 36 System settings page 39 User Profile settings page 42 Settings 3 Use and to select the number of data fields you want to see on the page 4 Select y 5 Select a data field to change it Data Fields Data fields with the symbol display statute or metric units Data fields with the symbol require an ANT sensor Customizing Your Pages and Data Fields You can custom
5. For information about purchasing additional accessories go to http buy garmin com Pairing Your ANT Sensors Before you can pair you must put on the heart rate monitor or install the sensor See the Edge 800 Quick Start Manual or the accessory package for instructions Make sure that the ANT sensor is compatible with your Garmin device Bring the Edge within range 3 m of the accessory Stay 10 m away from other ANT sensors while pairing After you pair the first time your Garmin device automatically recognizes the ANT sensor each time it is activated This process occurs automatically when you turn on the Garmin device and only takes a few seconds when the sensors are activated and functioning correctly When paired your Garmin device only receives data from your sensor and you can go near other sensors Edge 800 Owner s Manual Putting on the Heart Rate Monitor See the Edge 800 Quick Start Manual or the accessory package for Instructions Pairing the Heart Rate Monitor If you purchased a heart rate monitor separately you must pair it with the Edge in order to view your heart rate data Before you can pair you must put on the heart rate monitor 1 Turn on the Edge 2 Bring the Edge within range 3 m of the heart rate monitor 3 Select MENU gt Bike Settings gt Heart Rate gt ANT Heart Rate 4 Select Heart Rate Monitor gt Yes 5 Press Edge 800 Owner s Manual
6. Owner s Manual Training Garmin recommends that you use Garmin Connect or Garmin Training Center page 20 to create and transfer courses Course Points You must use Garmin Training Center to add course points to a course Course points are places on your course that you want to remember such as water stops or distance goals Creating Courses with Your Edge Before you can create a course you must have history with GPS track data saved to the Edge 1 Select MENU gt Courses gt Create New Course 2 Select a previous ride on which to base your course 3 Enter a name for the course and select V7 Training Sending Courses to the Edge Send course from Garmin Training Center Transfer course files page 23 Starting a Course You can record a warmup activity separately on the Edge Before you start the course you must reset the timer 1 Select MENU gt Courses 2 Select a course 3 Review the course data pages optional You can also select J to edit the course features For example you can change the color of the course line on the map 4 Select Go History is recorded even if you are not on the course A message appears after you finish the course Following a Course From the Web You must have a Garmin Connect account page 20 1 Connect the Edge to your computer 2 Goto www garminconnect com and find an activity Click Send to Device Disconnect the Edge and
7. Select a unit for the setting System Setup Select MENU gt x gt System gt System Setup Language sets the device language Tones sets the audible tones Time Format sets the time format to 12 hour or 24 hour Auto Power Down see page 47 Edge 800 Owner s Manual Settings Time Zones Each time you turn on the device and acquire satellites the device automatically detects your time zone and the current time of day Changing the Configuration Settings You can modify all of the settings you configured in the initial setup l Select MENU gt x gt System gt Initial Setup gt Yes Turn off the device Turn on the device Follow the on screen instructions 41 Settings Using the Weight Scale If you have an ANT compatible weight scale the Edge can read the data from the weight scale 1 Select MENU gt System gt Weight Scale A message appears when the weight scale is found 2 Stand on the scale when indicated NOTE If using a body composition scale remove shoes and socks to ensure that all body composition parameters are read and recorded 3 Step off the scale when indicated TIP If an error occurs step off the scale Step on when indicated 42 User Profile Settings You can update your gender age weight height activity class and lifetime athlete settings The device uses this information to calculate accurate ride data Selec
8. Settings gt Bike Profiles 4 Select a bike 5 Select ANT Speed Cadence gt Bike Sensors gt Yes 6 Press When the GSC 10 is paired a message appears and appear solid on the status page 7 Customize optional data fields page 31 ANT Sensors About the GSC 10 Cadence data from the GSC 10 is always recorded If there is no GSC 10 paired GPS data is used to calculate the speed and distance Cadence is your rate of pedaling or spinning measured by the number of revolutions of the crank arm per minute rpm There are two sensors on the GSC 10 one for cadence and one for speed For information about cadence alerts see page 5 Non Zero Averaging for Cadence Data The non zero data averaging setting is available if you are training with an optional cadence sensor The default setting is to exclude zero values that occur when you are not pedaling To turn the non zero averaging on or off select MENU gt gt gt Bike Settings gt Data Recording gt Data Averaging gt Cadence Third Party ANT Sensors For a list of third party ANT sensors that are compatible with the Edge go to www garmin com intosports Pairing Your Power Meter Refer to the manufacturer s instructions When the power meter is paired a message appears and appears solid on the status page Calibrating Your Power Meter For calibration instructions specific to your power meter refer to the manufacturer
9. as the GSC 10 The next time you turn on the Edge it will search for satellite signals again 39 Settings Setting Your Elevation If you have accurate elevation data for your present location you can manually calibrate the altimeter on your device 1 Select MENU gt gt System gt GPS gt Set Elevation 2 Enter the elevation and select V Marking Your Location Select MENU gt x gt System gt GPS gt Mark Location 2 Select Save to save your present location or Save and Edit Satellite Page The satellite page shows your current GPS satellite information Select MENU gt System gt GPS gt View Satellites On the satellite page GPS accuracy appears at the bottom of the page The green bars represent the strength 40 of each satellite signal received the number of the satellite appears below each bar For more information about GPS go to www garmin com aboutGPS Display Settings Select MENU gt Lx gt System gt Display Backlight Timeout see page 47 Background sets the background image wallpaper Screen Capture allows you to take screen captures on the device Screen Calibration see page 52 Edge 800 Owner s Manual Customizing the Unit Settings You can customize units of measure for distance and speed elevation temperature weight and position format 1 Select MENU gt System gt Units 2 Select a setting 3
10. page 36 Wheel Size L mm 12x 1 75 935 14 x 1 5 1020 14 x 1 75 1055 16x 1 5 1185 16 x 1 75 1195 18x 1 5 1340 18 x 1 75 1350 20 x 1 75 1515 20 x 1 3 8 1615 22 x 1 3 8 1770 22 x 1 1 2 1785 24 x1 1753 24 x 3 4 Tubular 1785 50 Wheel Size L mm 24 x 1 1 8 1795 24 x 1 1 4 1905 24 x 1 75 1890 24 x 2 00 1925 24 x 2 125 1965 26 x 7 8 1920 26 x 1 59 1913 26 x 1 65 1952 26 x 1 25 1953 26 x 1 1 8 1970 26 x 1 3 8 2068 26 x 1 1 2 2100 26 x 1 40 2005 26 x 1 50 2010 26 x 1 75 2023 26 x 1 95 2050 26 x 2 00 2055 26 x 2 10 2068 Edge 800 Owner s Manual Appendix Wheel Size L mm Wheel Size L mm 26 x 2 125 2070 700C Tubular 2130 26 x 2 35 2083 700 x 35C 2168 26 x 3 00 2170 700 x 38C 2180 27 x1 2145 700 x 40C 2200 27 x 1 1 8 2155 27 x 1 1 4 2161 27 x 1 3 8 2169 650 x 35A 2090 650 x 38A 2125 650 x 38B 2105 700 x 18C 2070 700 x 19C 2080 700 x 20C 2086 700 x 23C 2096 700 x 25C 2105 700 x 28C 2136 700 x 30C 2170 700 x 32C 2155 Edge 800 Owner s Manual 51 Appendix Troubleshooting Problem Solution need to calibrate the 1 Turn off the device touchscreen 2 Press and hold RESET while on device TIP You can also select MENU gt gt gt System gt Display gt Screen Calibration The keys do not respond How do reset the Edge Press and hold 0 for 10
11. 25 Mount e 17x19x09in Battery life 15 hours typical usage AS568 131 Optional 20 hours typical usage NOTE Use Ethylene external battery Propylene Diene accessory Monomer EPDM Operating From 4 F to 140 F m pangs t t from 20 C to 60 C i rature from eee Go to http buy garmin com or contact Charging From 32 F to 113 F your Garmin dealer temperature from 0 C to 45 C range Edge 800 Owner s Manual 45 Appendix Heart Rate Monitor Specifications Water 98 4 ft 30 m resistance This product does not transmit heart rate data to your GPS device while swimming Battery User replaceable CR2032 3 volts page 48 Battery life Approximately 4 5 years 1 hour per day Operating From 23 F to 122 F temperature from 5 C to 50 C NOTE In cold conditions wear appropriate clothing to keep the heart rate monitor near your body temperature Radio 2 4 GHz ANT wireless frequency communications protocol protocol 46 GSC 10 Specifications Water IPX7 resistance Battery User replaceable CR2032 3 volts page 48 Battery life Approximately 1 4 years 1 hour per day Operating From 5 F to 158 F temperature from 15 C to 70 C Radio 2 4 GHz ANT wireless frequency communications protocol protocol About the Battery This product contains a lithium ion battery See the Important Safety and Product
12. GARMIN 2010 2011 Garmin Ltd or its subsidiaries All rights reserved Except as expressly provided herein no part of this manual may be reproduced copied transmitted disseminated downloaded or stored in any storage medium for any purpose without the express prior written consent of Garmin Garmin hereby grants permission to download a single copy of this manual onto a hard drive or other electronic storage medium to be viewed and to print one copy of this manual or of any revision hereto provided that such electronic or printed copy of this manual must contain the complete text of this copyright notice and provided further that any unauthorized commercial distribution of this manual or any revision hereto is strictly prohibited Information in this document is subject to change without notice Garmin reserves the right to change or improve its products and to make changes in the content without obligation to notify any person or organization of such changes or improvements Visit the Garmin Web site www garmin com for current updates and supplemental information concerning the use and operation of this and other Garmin products Garmin Garmin Training Center Auto Pause Auto Lap Virtual Partner Edge are trademarks of Garmin Ltd or its subsidiaries registered in the USA and other countries Garmin Connect GSC ANT and ANT are trademarks of Garmin Ltd or its subsidiaries These trademarks may
13. Information guide in the product box for product warnings and other important information Edge 800 Owner s Manual Maximizing Battery Life Extensive use of screen backlighting can significantly reduce battery life Decreasing the Backlight Press 0 to open the status page 2 Adjust the brightness Adjusting the Backlight Timeout 1 Select MENU gt System gt Display gt Backlight Timeout 2 Select a short backlight timeout Turning On the Auto Power Down Feature This feature automatically turns the Edge off after 15 minutes of inactivity 1 Select MENU gt System gt System Setup gt Auto Power Down 2 Select On Edge 800 Owner s Manual Appendix Charging the Edge To prevent corrosion thoroughly dry the mini USB port the weather cap and the surrounding area before charging or connecting to a computer 1 Plug the AC charger into a standard wall outlet 2 Pull up the weather cap from the mini USB port Q 47 Appendix 3 Plug the small end ofthe AC charger into the mini USB port To connect the device to your computer using the USB cable see page 21 4 Charge the device completely A fully charged battery can run for up to 15 hours before it must be recharged Heart Rate Monitor and GSC 10 Batteries Do not use a sharp object to remove user replaceable batteries Contact your local waste disposal department to properly recycle the batteries Per
14. MENU gt x gt System gt Routing Guidance Method allows you to select a guidance method for calculating your route Off Road calculates point to point routes 27 Navigation o gt On Road For Time requires routable maps calculates on road routes that require minimal time to drive Road For Distance requires routable maps calculates on road routes that are shorter in distance e Calculates Routes for allows you to select a transportation method in order to optimize your route Lock On Road requires routable maps locks the current location marker on the nearest road compensating for variances in map position accuracy e Off Road Transitions Auto automatically routes you to the next point o Manual allows you to select the next point on the route by using the point on the active route page 28 Distance routes you to the next point on the route when you are within a specified distance of your current point e Avoidance Setup requires routable maps allows you to select the road type you want to avoid Purchasing Additional Maps Go to http buy garmin com or contact your Garmin dealer To determine the versions of the maps that are loaded on your Edge select MENU gt x gt System gt Map gt Map Information Finding an Address You can use optional City Navigator maps to search for addresses cities and other locations The detailed a
15. al time data fields page 31 To view the entire time from pressing START to RESET select the Time Elapsed data field Using Auto Scroll You can use the auto scroll feature to automatically cycle through all of the training data pages while the timer is running 1 Select MENU Bike Settings gt Auto Scroll gt Auto Scroll Speed 2 Select a display speed Slow Medium or Fast Edge 800 Owner s Manual Changing the Start Notice This feature automatically detects when your device has acquired satellites and is moving It is a reminder to start the timer so you can record your ride data 1 Select MENU gt gt Bike Settings gt Start Notice gt Start Notice Mode 2 Select an option Select Once Select Repeat gt Repeat Delay to change the amount of time to delay the reminder m Settings GPS Settings page 39 Display Settings page 40 e Settings see Navigation page 30 Route Settings see Navigation page 27 Edge 800 Owner s Manual Settings Data Recording Settings see History page 22 Unit Settings page 41 System Setup page 41 e Configuration Settings page 41 e Weight Scale Settings page 42 GPS Settings Training Indoors 1 Select MENU gt System gt GPS gt GPS Mode 2 Select Off When GPS is off speed and distance data are not available unless you have an optional sensor that sends speed and distance data to the Edge such
16. ce Stay 10 m away from other ANT sensors while pairing Bring the device within range 3 m of the heart rate monitor while pairing e If the problem persists replace the battery have a third party ANT sensor Make sure that it is compatible with the Edge www garmin com intosports The heart rate data is inaccurate or erratic Make sure that the heart rate monitor is snug against your body Reapply moisture to the electrodes Use water saliva or electrode gel e Clean the electrodes Dirt and sweat residue on the electrodes can interfere with heart rate signals e Position the electrodes on your back instead of your chest Weara cotton shirt or wet your shirt if suitable for your activity Synthetic fabrics that rub or flap against the heart rate monitor can create static electricity that interferes with heart rate signals Move away from sources of strong electromagnetic fields and some 2 4 GHz wireless sensors which can interfere with your heart rate monitor Sources of interference may include high voltage power lines electric motors microwave ovens 2 4 GHz cordless phones and wireless LAN access points How much should I tighten the sensor arm screw when installing my GSC 10 Garmin recommends that the torque is 1 9 to 2 4 Ibf in to ensure a water tight seal on the GSC 10 sensor arm 18 Edge 800 Owner s Manual Heart Rate Zones ANT Sensors of Max
17. chlorate Material special handling may apply See www dtsc ca gov hazardouswaste perchlorate Replacing the Heart Rate Monitor Battery 1 Use asmall Phillips screwdriver to remove the four screws on the back of the module 2 Remove the cover and battery 3 Wait 30 seconds 4 Insertthe new battery with the positive side facing up NOTE Do not damage or lose the O ring gasket 5 Replace the back cover and the four screws After you replace the heart rate monitor battery you must pair it with the device again page 13 Edge 800 Owner s Manual Appendix Replacing the GSC 10 Battery NOTE Be careful not to damage 1 Locate the circular battery cover or lose the O ring gasket on the on the side of the GSC 10 cover 6 Use a coin to twist the cover clockwise back into place arrow points to locked After you replace the GSC 10 battery you must pair it with the device again page 15 2 Usea coin to twist the cover counter clockwise until it is loose enough to remove arrow points to unlocked 3 Remove the cover and the battery 4 Wait 30 seconds 5 Insert the new battery with the positive side facing up Edge 800 Owner s Manual 49 Appendix Wheel Size and Circumference The wheel size is marked on both sides of the tire To modify your bike profile see
18. e Garmin or memory card drive or volume 2 Select the file 3 Press the Delete key on your keyboard 24 Edge 800 Owner s Manual Navigation This section describes the following features and settings Locations and Where to page 25 Route settings page 27 Optional maps page 28 Map settings page 30 Locations You can record and store locations in the device Saving Your Location You can save your present location such as your home or parking spot Before you can save your location you must locate satellite signals l From the map select amp 2 Select the position icon A The position icon represents your location on the map Edge 800 Owner s Manual Navigation 3 Select Save or Save and Edit Saving Locations From the Map _ 1 From the map select 2 Browse the map for the location A tack marks the location and location information appears at the top ofthe map 3 Select the title 2 to view additional location information 4 Select J gt OK to save the location 25 Navigation 5 Select to edit the location details Navigating to a Saved Location 1 Select MENU gt Where gt Locations 2 Select a location gt Go Navigating to Recently Found Locations Your device stores the last 50 locations you have found 1 Select MENU gt Where To gt Recent Finds 2 Select a location gt Go Navigating to Known Coord
19. ect an option 21 History Select All Activities to delete all ride data from the history Select Old Activities to delete activities recorded more than one month ago Select All Totals to reset the ride distance and time totals NOTE This does not delete any history 3 Select Yes Data Recording The Edge uses smart recording It records key points where you change direction speed or heart rate When a third party power meter page 16 is paired the Edge records points every second Recording points every second uses more of the available memory on the Edge For information about non zero averaging for cadence and power data 22 see pages 16 17 Changing the Data Storage Location 1 Select MENU gt System gt Data Recording gt Record To 2 Select Internal Storage device memory or Memory Card optional memory card is required Installing a microSD Card You can purchase microSD memory cards from an electronics supplier or purchase preloaded detailed map data cards from your Garmin dealer 1 Pull up the weather cap from the microSD card slot Edge 800 Owner s Manual 2 To insert the card press it in until it clicks Data Management You can use the Edge as a USB mass storage device NOTE The device is not compatible with Windows 95 98 Me or NT It is also not compatible with Mac OS 10 3 and earlier Connecting the USB Cable NOTICE To preve
20. er hour VS 30s The 30 second moving Avg average of vertical speed Updating Your Bike Profile You can customize three bike profiles The Edge uses the bike weight the odometer value and the wheel size to calculate accurate ride data 1 Select MENU gt 5 gt Bike Settings gt Bike Profiles 2 Select a bike 3 Select Bike Details 4 Enter a name for the bike profile the bike weight and the odometer value 36 5 If you are using a speed and cadence sensor or power sensor select Wheel Size Select Automatic to calculate your wheel size using GPS distance e Select Custom to enter your wheel size For a table of wheel sizes and circumferences see page 50 Training Settings Marking Laps by Position You can use Auto to automatically mark the lap at a specific position This feature is helpful for comparing your performance over different parts of a ride for example a long climb or training sprints During courses use the By Position option to trigger laps at all of the lap positions saved in the course Edge 800 Owner s Manual Select MENU gt gt Bike Settings gt Auto Lap gt Auto Lap Trigger Select By Position Select Lap At Select an option Select Lap Press Only to trigger the lap counter each time you press LAP and each time you pass any of those locations again Select Start And Lap to trigger the lap counter at the GPS location where you
21. heartbeats per minute The five commonly accepted heart rate zones are numbered from to 5 according to increasing intensity Generally heart rate zones are calculated based on percentages of your maximum heart rate Fitness Goals Knowing your heart rate zones can help you measure and improve your fitness by understanding and applying these principles e Your heart rate is a good measure of exercise intensity Training in certain heart rate zones can help you improve Edge 800 Owner s Manual cardiovascular capacity and strength Knowing your heart rate zones can prevent you from overtraining and can decrease your risk of injury If you know your maximum heart rate you can enter it and allow the Edge to calculate your heart rate zones based on the percentages shown in the table page 19 If you do not know your maximum heart rate use one of the calculators available on the Internet Some gyms and health centers can provide a test that measures maximum heart rate Installing the GSC 10 See the Edge 800 Quick Start Manual or the accessory package for instructions Edge 800 Owner s Manual ANT Sensors Pairing the GSC 10 If you purchased a GSC 10 separately you must pair it with the Edge in order to view your speed and cadence data Before you can pair you must install the GSC 10 1 Turn on the Edge 2 Bring the Edge within range 3 m of the GSC 10 3 Select MENU gt s gt Bike
22. iaries Garmin International Inc 1200 East 151 Street Olathe Kansas 66062 USA Garmin Europe Ltd Liberty House Hounsdown Business Park Southampton Hampshire SO40 9LR UK Garmin Corporation No 68 Jangshu 2 Road Sijhih Taipei County Taiwan January 2011 Part Number 190 01267 00 Rev B Printed in Taiwan
23. imum Heart Rate or Resting Heart Rate Perceived Exertion Benefits 1 50 to 60 Relaxed easy pace rhythmic breathing Beginning level aerobic training reduces stress 2 60 to 70 Comfortable pace slightly deeper breathing conversation possible Basic cardiovascular training good recovery pace 3 70 to 80 Moderate pace more difficult to hold conversation Improved aerobic capacity optimal cardiovascular training 4 80 to 90 Fast pace and a bit uncomfortable breathing forceful Improved anaerobic capacity and threshold improved speed 5 90 to 100 Sprinting pace unsustainable for long period of time labored breathing Anaerobic and muscular endurance increased power Edge 800 Owner s Manual 19 History History Your Edge automatically saves history when the timer is started When the Edge memory is full a message appears The Edge does not automatically delete or overwrite your history See page 21 to learn how to delete history Upload your history page 20 to Garmin Connect or Garmin Training Center periodically to keep track of all of your ride data History includes time distance calories average speed maximum speed altitude and detailed lap information Edge history can also include heart rate cadence and power NOTE History is not recorded while the timer is stopped or paused 20 Viewing a Ride You can view
24. inates 1 Select MENU gt Where To gt Coordinates 2 Enter the coordinates and select 3 Select Go 26 Navigating Back to Start At any point during your ride you can return to your starting point You must start the timer in order to use this feature 1 During your ride press STOP but do not reset the timer 2 Select MENU gt Where To gt Back to Start gt Go The Edge navigates you back to the starting point your ride Stopping the Navigation While navigating to a location select MENU gt Where To gt Stop Navigation Edge 800 Owner s Manual Projecting a Location You can create a new location by projecting the distance and bearing from a marked location to a new location 1 Select MENU gt Where To gt Locations Select a location Select the title Select 4 Select Project Location tn FW N Enter the bearing and distance to the projected location 7 Select Save or Save and Edit Editing Locations 1 Select MENU gt Where To gt Locations 2 Select a location 3 Select the title 4 Select Z Edge 800 Owner s Manual Navigation 5 Selectan attribute For example select Change Elevation to enter a known altitude for the location 6 Enter the new information Deleting Locations 1 Select MENU gt Where To gt Locations 2 Select a location 3 Select the title 4 Select L gt Delete Location Route Settings Select
25. ining 16 calibrating your power meter 16 calorie alerts 4 data fields 31 expenditure 42 charging the Edge 1 47 cleaning the device 44 clearing user data 52 configuration settings 41 coordinates 26 courses 9 11 24 deleting 11 editing 10 loading 23 speed 11 custom data fields 31 34 D data fields 3 31 34 data recording 22 data uploading 23 deleting courses 1l files 24 history 21 locations 27 workouts 8 distance alerts 4 data fields 32 downloading software 20 Edge 800 Owner s Manual E editing course features 10 workouts 8 elevation data fields 32 35 location 27 F files deleting 24 loading 23 G Garmin Connect 5 9 20 Garmin Product Support 43 Garmin Training Center 5 6 8 9 10 20 GPS accuracy 32 satellite page 40 grade 32 GSC 10 16 46 53 Edge 800 Owner s Manual H heart rate alerts 5 data fields 32 33 zones 13 15 heart rate monitor 13 history 20 53 deleting 21 viewing 20 initial setup 41 K keys 2 L language 41 lifetime athlete 42 lithium ion battery 1 45 loading files 23 locations deleting 27 editing 27 finding 28 marking 25 Index projecting 27 recently found 26 saving 25 locking the touchscreen 3 M maps 28 map settings 30 31 marking your location 25 memory card 22 microSD card slot 22 N navigating off road 27 navigation features 25 27 O rings bands 45 odometer 34 off road settings 27 P pairing ANT sensors 12 paused time 38
26. ion 25 Locations 3 252 eeondenen 25 Route Settings 27 Purchasing Additional Maps 28 Map Settings 30 Settings ecce 31 Customizing Your Data Fields 31 Updating Your Bike Profile 36 Training Settings 36 System Settings 39 User Profile Settings 42 Appendix 43 Registering Your Device 43 About the 43 Updating the Software 43 Contacting Garmin Product 43 Buying Optional Accessories 44 Caring for Your Device 44 Specifications 44 About the Battery 46 Charging the Edge 47 Heart Rate Monitor and GSC 10 Batta eSa 48 Wheel Size and 50 Troubleshooting 52 Index 54 iv Edge 800 Owner s Manual Introduction Always consult your physician before you begin or modify any exercise program See the Important Safety and Product Information guide in the product box for product warnings and other important information Setting Up the Device When using your Edge the first time follow the setup instructions in the Edge 800 Quick Start Man
27. ize data fields for five timer pages the map and the elevation page For example the instructions show you how to customize the workout timer page 1 Select MENU gt gt Bike Settings gt Training Pages gt Timer Pages gt Workout Timer 2 Select Enabled Edge 800 Owner s Manual Data Field Description Battery Level The remaining battery power Cadence Revolutions of the crank arm per minute Cadence Average cadence for the duration of your current ride Cadence Average cadence for the Lap current lap Calories Amount of total calories burned 31 Settings Data Field Description Data Field Description Calories Fat Amount of fat calories ETA at The estimated time of burned Destination day you will reach your Calories to Go During a workout the Sel remaining calories when ETA at Next The estimated time of you are using a calorie day you will reach the target next point on the route or Distance Distance traveled on the course current ride GPS The margin of error for Accuracy your exact location For Dist Lap SL in the example your GPS 2 location is accurate to Dist Last Distance of the last within 12 feet Lap completed lap GPS Signal The strength of the Dist to Dest Distance to your final Strength GPS satellite signal destination Grade Calcula
28. nd routable maps contain millions of points of interest such as restaurants hotels and auto services Edge 800 Owner s Manual 8 9 Select MENU gt Where To gt Address If necessary change the state the country or the province Select Spell City TIP If you are unsure of the city select Search AII Enter the city and select V If necessary select the city Select Enter House Number enter the number and select V7 Select Enter Street Name enter the name and select 4 If necessary select the street If necessary select the address 10 Select Go Edge 800 Owner s Manual Navigation Finding a Point of Interest 1 2 3 4 Select MENU gt Where To Select a category TIP If you know the name of the business select POI gt gig to enter the name If necessary select a subcategory Select a location gt Go Finding Nearby Locations 1 2 Select 9 3 4 Selecta category and subcategory Select MENU gt Where To Select an option if necessary Select a location gt Go 29 Navigation the Orientation Select MENU gt Lx gt System gt Map gt Orientation Select an orientation Select North Up to show north at the top of the page Select Track Up to show your current direction of travel at the top of the page Select Automotive Mode to show a perspective view
29. not be used without the express permission of Garmin Windows is a registered trademark of Microsoft Corporation in the United States and or other countries Mac is a registered trademark of Apple Computer Inc Firstbeat and Analyzed by Firstbeat are registered or unregistered trademarks of Firstbeat Technologies Ltd Other trademarks and trade names are those of their respective owners Table of Contents Introduction 1 Setting Up the Device 1 Registering Your Device 1 About the 1 Device Overview 2 Hr amp Going for a Ride 4 Saving Your Ride Data 4 Alerts 4 amp itr 5 Using Virtual Partner 8 COURSES iint tene ined 9 ANT Sensors 12 Pairing Your ANT Sensors 12 Putting on the Heart Rate MONO 1 Pairing the Heart Rate MOMO esanian 1 Installing the GSC 10 15 Pairing the GSC 10 15 Edge 800 Owner s Manual Third Party ANT Sensors 16 ANT Sensor Troubleshooting 18 Heart Rate Zones 19 PUES TOY iari ee 20 Viewing a 20 Data Recording 22 Data Management 23 Navigat
30. nt corrosion thoroughly dry the mini USB port the weather cap and the surrounding area before charging or connecting to a computer 1 Connect the USB cable to a USB port on your computer 2 Pull up the weather cap from the mini USB port Edge 800 Owner s Manual History 3 Plug the small end of the USB cable into the mini USB port Your device and memory card optional appear as removable drives in My Computer on Windows computers and as mounted volumes on Mac computers Loading Files After you have connected the device to your computer you can manually load the following files to your device tcx fit gpx and crs l Browse your computer for the file 2 Select Edit gt Copy 3 Open the Garmin drive or volume Open the Garmin NewFiles folder or volume 23 History 5 Select Edit gt Paste Disconnecting the USB Cable All course files are converted and When you are finished managing your saved to the Garmin Courses folder files you can disconnect the USB or volume cable 1 Complete an action Deleting Files For Windows computers click NOTICE the eject icon amp in your Your device memory contains system tray important system files that should not a combates dias be deleted volume icon to the Trash W After you have connected the device 2 Unplug the device from your to your computer you can manually computer delete files 1 Open th
31. on your GPS position 34 Edge 800 Owner s Manual Settings Data Field Description Data Field Description Sunset The time of sunset Time Lap Amount of time in the based on your GPS current lap position Time Last Amount of time to Temperature Current temperature in Lap complete the last full lap Fahrenheit or Celsius Time of Day Current time of day dE dus may based on your time te ee ule settings format time regains tatars zone and daylight higher than the actual saving time air temperature if the Edge is placed in direct Time to Dest The estimated time sunlight held in your needed to reach your hand or is charging with final destination an external battery pack Time to Go During a workout the Also the Edge takes remaining time when you some time to adjust to p 3 CUR are using a time target significant changes in temperature Timeto Next The estimated time needed until you reach Time Stopwatch time the next point on the Time Avg Average time to route or course Lap complete the laps so far Total Ascent Total elevation gain for Time Total time recorded the current ride Elapsed oo START 0 Total Descent Total elevation lost for Edge 800 Owner s Manual the current ride 35 Settings Data Field Description Vertical Rate of ascent or Speed descent in feet meters p
32. outs If you edit a workout in the Edge the changes might be overwritten the next time you transfer workouts from Garmin Training Center To make a permanent change to a workout edit the workout in Garmin Training Center and then transfer it to your Edge Editing a Workout Using the Edge 1 Select MENU gt Training gt Workouts 2 Select a workout 3 Select Edit 4 Select a step 5 Make any necessary changes and select 42 to save the step 6 Select V to save the workout Deleting a Workout 1 Select MENU gt Training gt Workouts 2 Select a workout 3 Select a gt Yes Using Virtual Partner Your Virtual Partner is a training tool designed to help you meet your goals 1 Go for a ride 2 Scroll to the Virtual Partner page to see who is leading At the top of the page you can use and to adjust the speed ofthe Virtual Partner during your ride Edge 800 Owner s Manual EAD Time Ahead Dist Ahead 59495 e fe Courses Courses allow you to follow a previously recorded activity You can follow a saved course simply because it is a good route For example you can save a bike friendly commute to work You can also follow a saved course trying to match or exceed previously set performance goals For example if the original course was completed in 30 minutes you will race against a Virtual Partner trying to complete the course in under 30 minutes Edge 800
33. points of interest 29 55 Index power alerts 5 data fields 34 35 data recording 22 meters 16 zones 17 product registration 43 product support 43 profiles bike 36 user 42 R recently found locations 26 recording history 4 registering your device 1 43 replacement parts 44 route settings 27 56 S safety information 1 satellite signals 40 52 saving your data 4 settings 31 smart recording 22 software downloads 20 updates 43 specifications 44 speed and cadence sensor 46 start notice message 39 storing the device 44 T technical specifications 44 temperature data field 35 time alerts 4 data fields 35 total elapsed 38 zones and formats 41 timer 20 tire size 36 50 tones 41 touchscreen 2 3 calibrating 52 cleaning 44 training indoors 39 settings 36 training with your Edge 4 transferring data 23 troubleshooting 18 52 U unit ID 43 units of measure 41 updating software 43 USB 23 52 user profile 42 V vertical speed 36 Virtual Partner 8 9 11 Edge 800 Owner s Manual weather cap 23 weight scale 42 wheel sizes 36 50 workouts 5 8 creating 6 deleting 8 editing 8 loading 23 Z zones heart rate 13 15 power 17 time 41 Edge 800 Owner s Manual Index 97 For the latest free software updates excluding map data throughout the life of your Garmin products visit the Garmin Web site at www garmin com GARMIN 2010 2011 Garmin Ltd or its subsid
34. press START and at any location during the ride where you press LAP Select Mark And Lap to trigger the lap counter at a specific GPS location marked before the ride and at any location during the ride where you press LAP Edge 800 Owner s Manual 5 Settings If necessary customize the lap data fields page 31 Marking Laps by Distance You can use Auto Lap to automatically mark the lap at a specific distance This feature is helpful for comparing your performance over different parts of a ride for example every 10 miles or 40 kilometers 1 d N Select MENU gt gt Bike Settings gt Auto Lap gt Auto Lap Trigger Select By Distance Select Lap At Enter a value If necessary customize the lap data fields page 31 37 Settings Using Auto Pause You can use Auto Pause to pause the timer automatically when you stop moving or when your speed drops below a specified value This feature is helpful if your ride includes stop lights or other places where you need to slow down or stop NOTE The paused time is not saved with your history data 1 Select MENU gt Bike Settings gt Auto Pause gt Auto Pause Mode 2 Select an option Select When Stopped to pause the timer automatically when you stop moving Select Custom Speed to pause the timer automatically when your speed drops below a specified value 38 3 If necessary customize option
35. rate reserve maximum heart rate Location at The next point on the minus resting heart rate Next route or course for the lap Edge 800 Owner s Manual 33 Settings Data Field Description Data Field Description Odometer A running tally of Power Max Top power achieved distance traveled for all during the current ride trips Power Max Top power achieved Power Current power output in Last Lap during the last full lap wans Power Amount of power output Power Current power output Watts kg in watts per kilogram Power Zone Current range of power threshold power ER output 1 to 7 based Power 30s The 30 second moving on your FTP or custom Avg average of power output settings Power 3s The three second Speed Current speed Awg Miei iud af Speed Average speed for the put Avg ride Power Avg Average power output F m for the duration of your Speed Lap Average speed in the current ride Power Avg Average power output Speed Last Average speed during LastLap during the last full lap Lap the last Tull lap Power kJ Total cumulative Speed Top speed achieved amount of power output Maximum during the current ride in kilojoules Sunrise The time of sunrise Power Lap Average power output in the current lap based
36. s recorded Select J to save the step 10 Select MP to save the workout Edge 800 Owner s Manual Repeating Workout Steps Before you can repeat a workout step you must create a workout with at least one step 1 Select Add New Step 2 In the Duration field select an option Select Repeat to repeat a step one or more times For example you can repeat a 5 mile step ten times Select Repeat Until to repeat a step for a specific duration For example you can repeat a 5 mile step for 60 minutes or until your heart rate reaches 160 bpm 3 In the Back To Step field select a step to repeat 4 Select VP to save the step Edge 800 Owner s Manual Training Starting a Workout 1 Select MENU gt Training gt Workouts 2 Select a workout 3 Select Do Workout 4 Press START After you begin a workout the Edge displays each step of the workout the target if any and current workout data An audible alarm sounds when you are about to finish a workout step A message appears counting down the time or distance until a new step begins Ending a Step Press LAP to end a step early Stopping a Workout Select MENU gt Training gt Workouts gt Stop Workout Training About Editing Workouts You can edit workouts within Garmin Training Center or directly in the Edge If you edit workouts in the Edge your changes may be temporary Garmin Training Center serves as the master list of work
37. s instructions Before you can calibrate your power meter it must be properly installed and actively recording data Edge 800 Owner s Manual 1 Select MENU gt gt Bike Settings gt Bike Profiles 2 Select a bike 3 Select ANT Power gt Calibrate 4 Keep your power meter active by pedaling until a message appears Setting Your Power Zones You can set seven custom power zones using Garmin Connect or Garmin Training Center If you know your functional threshold power FTP value you can enter it and allow the Edge to calculate your power zones automatically 1 Select MENU gt Bike Settings gt Bike Profiles Select a bike Select Power Zones Enter your FTP value nA A Select Based gt and select an option Edge 800 Owner s Manual ANT Sensors Select Watts to view and edit the zones in watts Select FTP to view and edit the zones as a percentage of your functional threshold power Non Zero Averaging for Power Data The non zero data averaging setting is available if you are training with an optional power meter The default setting is to exclude zero values that occur when you are not pedaling To turn the non zero averaging on or off select MENU gt gt Bike Settings gt Data Recording gt Data Averaging gt Power ANT Sensors ANT Sensor Troubleshooting Problem Solution The ANT sensor will not pair with my devi
38. saved rides and rides in progress but the timer must be stopped 1 Select MENU gt History gt Activities 2 Select a ride from the list or select Activity in Progress Viewing Distance and Time Totals Select MENU gt History gt Totals to view the accumulated ride distance and time Using Free Software Garmin provides two software options for storing and analyzing your ride data Garmin Connect is Web based software Garmin Training Center is computer software that does Edge 800 Owner s Manual not require the Internet after installation 1 Go to www garmin com intosports 2 Select your product 3 Click Software 4 Follow the on screen instructions Transferring History to Your Computer NOTICE To prevent corrosion thoroughly dry the mini USB port the weather cap and the surrounding area before charging or connecting to a computer 1 Connect the USB cable to an available USB port on your computer 2 Pull up the weather cap from the mini USB port Q Edge 800 Owner s Manual History 3 Plug the small end of the USB cable into the mini USB port 4 Open Garmin Connect www garminconnect com or open Garmin Training Center 5 Follow the instructions included with the software Deleting History After you have transferred your history to your computer you may want to delete the history from your Edge 1 Select MENU gt History gt Delete 2 Sel
39. seconds NOTE This does not erase any of your data or settings want to clear all the user data from my Edge NOTE This deletes all user entered information but it does not delete your history 1 Turn off the device 2 Place your finger on the top left corner of the touchscreen 3 While holding your finger on the touchscreen turn on the device 4 Select Yes How do reset the device to the original factory settings Select MENU gt gt System gt Initial Setup gt Factory Default Reset gt Yes My device does not acquire satellite signals 1 Take your device out of parking garages and away from tall buildings and trees 2 on the device 3 Remain stationary for several minutes The battery does not last long Reduce the backlight brightness and timeout page 47 C Edge 800 Owner s Manual Appendix Problem Solution How do know my Edge is in USB mass storage mode You should see a new removable disk drive in My Computer on Windows computers and a mounted volume on Mac computers My Edge is connected to the computer but it will not go into mass storage mode You may have loaded a corrupted file Disconnect the Edge from your computer Turn off the Edge Press and hold RESET while you connect the Edge to your computer Continue pressing RESET for 10 seconds or until the Edge goes into mass storage mode
40. t MENU gt gt User Profile About Lifetime Athletes A lifetime athlete 1s an individual who has trained intensely for many years with exception of minor injuries and has a resting heart rate of 60 beats per minute bpm or less The lifetime athlete setting affects certain weight scale calculations About Calories Calorie expenditure and heart rate analysis technology is provided and supported by Firstbeat Technologies Ltd For more information go to www firstbeattechnologies com Edge 800 Owner s Manual Appendix Registering Your Device Help us better support you by completing our online registration today Go to http my garmin com Keep the original sales receipt ora photocopy in a safe place About the Edge To display important software information and your unit ID select MENU gt gt About Edge Edge 800 Owner s Manual Appendix Updating the Software 1 Select an option e Use WebUpdater Go to www garmin com products webupdater Use Garmin Connect Go to www garminconnect com 2 Follow the on screen instructions Contacting Garmin Product Support Contact Garmin Product Support if you have any questions about this product Inthe USA go to www garmin com support or contact Garmin USA by phone at 913 397 8200 or 800 800 1020 Inthe UK contact Garmin Europe Ltd by phone at 0808 2380000 n Europe go to www garmin com support and click Contact S
41. tion of rise over Dist to Go During a workout the run For example if for remaining distance when every 10 feet you climb you are using a distance elevation you travel target 200 feet distance your j 0 Dist to Next The remaining distance grade is 5 to the next point on the Heading The direction you are route or course moving Elevation Distance above or below Heart Rate Heart rate in beats per sea level minute bpm 32 Edge 800 Owner s Manual Settings Data Field Description Data Field Description HR HRR_ Percentage of heart rate HR Lap Average percentage of reserve maximum heart maximum heart rate for rate minus resting heart the lap rate HR Graph Line graph showing your Percentage of maximum current heart rate zone ydg heart rate 1 to 5 HR Avg Average heart rate for HR to Go During a workout the the ride amount you are above HR Avg Average percentage ir HRR of heart rate reserve get maximum heart rate HR Zone Current range of heart minus resting heart rate rate 1 to 5 The default for the run zones are based on your user profile maximum HR Avg Average percentage of heart rate and resting Max maximum heart rate for heart rate the run HR Lap Average heart rate in the Laps Mods completed current lap HR Lap Average percentage al me HRR of heart
42. to create workouts that include targets for each workout step and for varied distances times and rest laps After you create a workout you can use Garmin Training Center to schedule the workout for a particular day You can plan workouts in advance and store them on your Edge Sending Workouts to the Edge Send workouts from Garmin Training Center Transfer workout files page 23 Training Creating Workouts You can create workouts using Garmin Training Center page 20 and transfer them to the Edge However you can also create and save a workout directly on your Edge Select MENU gt Training gt Workouts gt New Workout 2 Enter a workout name 3 Select lt Add New Step gt 4 Select Duration to specify how the step will be measured For example select Distance to end the step after a specific distance If you select Open you can press LAP to end the step during your workout 5 If necessary enter a value in the field below Duration 6 Select Target to choose your goal during the step 9 For example select Heart Rate to maintain a consistent heart rate during the step If necessary select a target zone or enter a custom range For example you can select a heart rate zone Each time you exceed or drop below the specified heart rate the Edge beeps and displays a message If necessary select Yes in the Rest Lap field During a rest lap the timer continues to run and data i
43. turn it on Select MENU gt Courses Select the course gt Go ON tn A U Edge 800 Owner s Manual Off Course Options You can include a warmup before you begin your course Press START to begin the course and then warm up as normal Stay away from your course path as you warm up When you are ready to begin head toward your course When you are on any part of the course path a message appears NOTE As soon as you press START your Virtual Partner starts the course and does not wait for you to warm up If you stray away from the course the Edge displays a message Use the course map or course points to find your way back to the course Changing the Course Speed 1 Select MENU gt Courses 2 Select a course gt Go 3 Scroll to the Virtual Partner page Edge 800 Owner s Manual Training 4 Atthe top of the page use and to adjust the percentage of time to complete the course For example to improve your course time by 20 enter a course speed of 12096 You will race against the Virtual Partner to finish a 30 minute course in 24 minutes Stopping a Course Select MENU gt Courses gt Stop Course Deleting a Course 1 Select MENU gt Courses 2 Select a course 3 Select x gt Yes ANT Sensors ANT Sensors The Edge is compatible with the following ANT accessories Heart rate monitor page 13 GSC 10 speed and cadence sensor page 15 e Third party ANT sensors page 16
44. ual Registering Your Device Help us better support you by completing our online registration today Go to http my garmin com Keep the original sales receipt or a photocopy in a safe place Edge 800 Owner s Manual Introduction About the Battery This product contains a lithium ion battery See the Important Safety and Product Information guide in the product box for product warnings and other important information The device is powered by a built in lithium ion battery that you can charge using the AC charger or the USB cable included in the product box page 47 NOTE The device will not charge when outside the temperature range of 32 F 113 F 0 C 45 C Introduction Device Overview Touchscreen Buttons Keys Select to view satellites and open the GPS settings menu GARMIN OV 3 41pm Select to open the settings menu When viewing a course select to view additional features Select to delete a course workout or activity Select to close the page without saving and close the page Select to return to the previous page Select to change pages or gt scroll You can also swipe your finger across the touchscreen o Press and hold to turn the device on and off Select to save your changes an t Le T Press to view the status page and adjust the backlight Select to narrow your search 5
45. upport for in country support 43 Appendix information or contact Garmin Europe Ltd by phone at 44 0 870 8501241 Buying Optional Accessories Go to http buy garmin com or contact your Garmin dealer for information about optional accessories and replacement parts Caring for Your Device NOTICE Do not store the device where prolonged exposure to extreme temperatures can occur because it can cause permanent damage Never use a hard or sharp object to operate the touchscreen or damage may result Avoid chemical cleaners and solvents that can damage plastic components Cleaning the Device 1 Use a cloth dampened with a mild detergent solution 2 Wipe it dry Cleaning the Screen 1 Use a soft clean lint free cloth 2 Ifnecessary use water isopropyl alcohol or eyeglass lens cleaner 3 Apply the liquid to the cloth and gently wipe the screen with the cloth Specifications NOTICE The Edge is waterproof to IEC Standard 60529 IPX7 It can withstand immersion in 1 meter of water for 30 minutes Prolonged submersion can cause damage to the device After submersion be certain to wipe dry and air dry the device before using or charging 44 Edge 800 Owner s Manual Appendix Edge Specifications Edge Specifications Battery type 1100 mAh Bands Two sizes rechargeable built in O rings for 13x15x09in lithium ion battery the Edge AS568 1
46. ur Ride Data Press and hold RESET to save your ride data and reset the timer Alerts You can use Edge alerts to train toward specific time distance calorie heart rate cadence and power goals Using Time Distance and Calorie Alerts 1 Select MENU gt Training gt Alerts 2 Select Time Alert Distance Alert or Calorie Alert 3 Turn on the alert 4 Enter a time distance or calorie amount 5 Go fora ride Each time you reach the alert amount the Edge beeps and displays a message NOTE To turn on audible tones for messages see page 41 Edge 800 Owner s Manual Using Advanced Alerts If you have an optional heart rate monitor GSC 10 or third party ANT power sensor you can set up advanced alerts 1 Select MENU gt Training gt Alerts 2 Select an option Select Heart Rate Alert to set the minimum and maximum heart rate in beats per minute bpm NOTE For more information about heart rate zones and settings see page 13 Select Cadence Alert to set the minimum and maximum cadence in revolutions of the crank arm per minute rpm Select Power Alert to set the minimum and maximum power in watts Edge 800 Owner s Manual Training 3 Go for a ride Each time you exceed or drop below the specified heart rate cadence or power amount the Edge beeps and displays a message NOTE To turn on audible tones for messages see page 41 Workouts You can use the Edge
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