Manual 828 E
Contents
1. f k Fig Adjustment kp scale window 9 Lock screw for scale indicator Calibration All ergometers are carefully calibrated at the factory You can check the calibration if you want to verify this if so proceed as follows Be sure that the scale board is set to zero before the weight is put on see section Scale zero adjustment Remove the brake belt from the spring Thread the calibration weight string from below inside the frame cover so the string is between the flywheel and the frame cover Hook the string into the spring 6 If the calibration is correct it is possible to read this weight from the corresponding place on the scale board 7 See Fig Calibration If there is a deviation adjust the pendulum to the right position on the scale by adjusting the weight inside the pendulum 3 See Fig Zero adjustment To change the position of the adjusting weight loosen the lock screw 8 on the back of the pendulum weight If the pointer shows too low the internal weight must be moved upwards If the pointer shows too high the adjustment weight is moved down This process is repeated until pointer is in the correct position Check the calibration of the pendulum weight once a year or when needed Fig Calibration 4 Calibration weight 4 kg 5 kp scale 6 Attachment of calibration weight 7 Pointer at 4 kp 8 Screw to adjustment weight 8 Monark 828 E Troubleshooting guide Probable Cause C2. Sprocket 8966 175 BB cartridge bearing 9106 14 Connection 9300 138 Saddle post 19001 6 Bearing 6001 2z 9300 133 Locking knob complete 9300 18 Axle 9300 122 Locking knob 9300 17 Bush 23 mm 9300 134 Pressure washer 9339 98 Chest belt 4994 5 Saddle Ha ja j Wr RR EE 9000 211 Calibration weight 4 kg 14 2 2 1 1 1 1 1 1 1 1 1 1 9300 114 Saddle clamp Monark 828 E 3108 17 33 19 3418 18 24 23 18 34 From serial number WBK 265820C Art No Description Pos Oty Art No Description 9300 30 Frame for eduipment 18 3 5866 Washer Screw MVBF 6x16 mm pa 9300 36 Meter panel complete Washer 9339 100 Meter panel 9300 22 Nut M6 Tension lever 9000 17 9300 93 Spacer Scale 7 kp 14333 9 Screw M6x45 mm 9000 103 Screw 9300 25 Tension screw M8 complete 9300 88 Weight lever 9100 20 Spring 19001 6 Bearing 6001 2z 9100 26 Tension cylinder complete 9300 86 Axle 14358 Screw M8x40 mm 9300 87 Lock ring SgA 12 5844 Locking nut M8 9339 21 Screw 9300 170 Meter 5862 Washer 2151 Battery AA size 9000 102 Wing nut 9326 162 Crank sensor with cable 9300 94 Stop 9103 40 Screw for crank sensor 9300 99 Plastic stop 9126 75 Screw RX
3. belt on pendulum bikes with engine connect power to the unit and raise the pendulum to 4 kp Hold it there until brake belt is loose Please note how the belt is assembled Remove it from the bike Attach the new brake belt and as semble the bike in reverse order Alt 2 To loosen the brake cord on cycles with a weight basket set the basket to its upper position Loosen the lock washer that is holding the cord and remove it from the tension center Loosen or cut off the knot on the other end of the cord and then re move the whole cord from the bike When assembling a new brake cord first enter one end into the hole in the tension center and tie a knot and let the knot fall into the bigger part of the hole Lock the end of the cord with the lock washer Alt 3 To loosen the brake belt on the bike remove all tension Please note how the belt is assembled Re move it from the bike Attach the new brake belt and assemble the bike in reverse order NOTE When replacing the brake belt it is recommended to clean the brake surface See Brake belt contact sur face Brake belt contact surface Deposits of dirt on the brake belt and on the contact surface may cause the unit to operate unevenly and will also wear down the brake belt The contact surface of the flywheel should be smoothed with fine sandpaper and any dust removed with a clean dry cloth Remove any potential covers and all workload on the brake belt and then remove
4. s cycles have been living proof of precision reliability strength and service Those are the reasons why we are now the world leader in cycle ergometers and the market leader in Scandinavia in transport cycles We manufacture develop and market ergometers and exercise bikes transport bikes and specialized bicycles Our largest customer groups are within health care sports medicine public authorities industry and postal services Monark 828 E Product Information Congratulations on your new Ergometer The adjustable brake system and the force can be set and read Kiloponds kp and Newton N The actual brake power is showed in Watts on the electronic meter The energy that a person has to develop over time to overcome this braking power can thereby be calculated The energy is usually expressed in kJ kilojoules or kcal kilocalories Ergomedic 828 E is also equipped with an electronic meter that displays pedal revolutions per minute RPM heart rate in beats per minute HR time in minutes and seconds TIME speed in km per hour miles per hour SPEED and the distance travelled in km miles DISTANCE In addition braking power can be set giving a reading of calorie consumption CAL and power in watts WATT The watt level depends on pedalling speed it can be fine tuned by increasing or decreasing the speed or pedal rpm Each 828 E is calibrated at the factory This means that you can begin to use the ergometer dir
5. the sprocket adaptor half a turn The sprocket should be lubricated with a few drops of oil once a year Tilt the cycle to make it easier for the oil to reach the bearing See Fig Lubrication oR e ha gt P Fig Hub assembly er Monark 828 E Fig Lubrication 13 Spare parts list k iO ey PER E mk j Fi E From serial number WBK 265820C Pos Oty Art No Description Pos Qty Art No Description pa 9301 15 Support tube front pa 9300 115 Bushing for saddle post 9301 16 Support tube rear 9300 123 Top cover 9328 51 Plastic cap blue 9300 280 Handlebar complete 9328 26 Rubber foot 9100 180 Locking handle M10 9328 37 Transport wheel compl pair 9126 72 Handgrip blue pair 5845 Locking nut M8 9300 291 Expander wedge 9300 12 Screw MVBF M8x16 mm 9300 61 Frame cover left 9300 55 Chain 1 2 x 1 8 116 9300 60 Frame cover right OO OINIA VU AI WIN BE Rh ma N Alime RD mh 9326 164 Magnet DR kk MH kk bk pp 5673 9 Mounting screw LKT TT 5x12mm 8523 2 Dust cover p O 9306 12 Dust cover 8523 115 9300 430 Screw M6S 8 8 M8 x 20 FZB Steel crank set complete 9301 5 9300 24 Frame Wheel suspension complete set 9300 220 Pedal pair 9000 12 Chain adjuster pair 9300 207 Pedal strap pair 9106 13
6. Manual 828 E Contents Monark Exercise AB ee ee eek ek eke Re Re RE Re Re ee 4 Product Information eek eke ee ER Re RE REG 5 ACES en ER ME DE EE N EE OE EER SE ee 5 PE software ie SERS GEE DE N 5 Seral DUMDER IE MEE id 5 Operating Instruction esse eke Re Re ER Ee EE 6 Workload adjustment ee Ee Ee ee ee 6 Power Measurement 6 Cycle adjustmentS sesse se EER ER RR EE ee EE ee ee 6 lA O GER Ge ER 6 Meter INSTITUCION Stadt EE GE GE Dee Heart Taler RE EE OE EE DEAR is Scale zero adjustment iese EE RR ER ee 8 C AIIDV ATION ks ER De EE EE EE EE 8 Troubleshooting guide sesse ske ER EER Re 9 SEIVICE EE NE EE N pna 10 Vars is RS Ee Beis ER AE ER Ee n EE ee 10 VV AITOINY srta idas 10 Service check and Maintenance 10 Ballero S RE EA N N 11 Flywheel bearing iis EE EER EER ER EE RR Re ee 11 CLARK DES Narciso 11 Hans DOM ON its ES EE Ge AE DE 11 Replacement of brake belt 11 Brake belt contact surface ee ee ee ee 11 Chan V2 di OE 12 Freewheel sprockef iss Ee ER EE Ee ee 13 Spare parts list sesse Rek RE KERE RE EE Ke 14 Important Read the manual carefully before using the cycle and save it for future use Monark Exercise AB Monark has 100 years experience of bicycle production The Monark tradition has yielded know how experience and a real feel for the product and quality Since the early 1900s Monark
7. S B8 x 9 5 FZB 5671 9 Screw M5 x 10 mm 9326 166 Holder for sensor 9103 62 Brake belt complete 9326 263 9300 66 Cable 620 mm Holder for cable 9300 92 Washer Mounting screw 9300 142 Instrument cover Flywheel DEU RM EER N EN ES eS A bk Pp bk UI AR A 5768 Mounting screw for cover Monark 828 E N Ham maa Na m Aa ER EE NE EEN EE Nut 15
8. as the pendulum or the kp window shown to the left of the electronic meter Example The pendulum and the kp window is showing 2 kp Press the kp button to the left on the meter The lower display window is now showing figures in kp Increase or decrease in steps of 0 1 kp by pressing the kp button arrow up or the RESET button arrow down until the reading corresponds with the actual or desired kp values on the pendulum scale or in the kp window After that press the CAL WATT button to either show the CAL or WATT figures At further press on the CAL WATT button the display toggles between calories and watts The watt reading in the display is depending on the pedalling speed The watts can accordingly be adjusted by increasing or decreasing the pedalling speed Calories are calculated all the time Do not expose the meter to direct sunlight or extremely high temperature Do not use any dissolvents when cleaning Use only dry cloth E Heart rate A person s heart rate can be measured with a chest belt that senses the electronic output of the heart The chest belt is standard equipment Fuss free HR measurement requires that the belt is correctly placed When it is correctly fitted the logo on the belt will be central and readable outward and upright by another person Before putting on the belt clean the skin where the belt is to be placed The chest belt should be secured at a comfortable tension around the mid secti
9. ectly after assembly However if the user wishes to verify the scale please read the instruction for Calibration in this manual NOTE Use of the product may involve considerable physical stress It is therefore recommended that people who are not accustomed to cardiovascular exercise or who do not feel completely healthy should consult a physician for advice Facts e Large well balanced flywheel 20 kg 44 lbs e Pendulum scale easy to calibrate e Adjustable saddle and handlebar e Stable frame solid steel tube e Powder painted e Wheels for easy transport e Electronic meter with heart rate Width 517 mm 20 1 3 at handlebar 640 mm 25 at support tubes Length 1120 mm 44 Height 945 1295 mm 37 51 at handlebar 780 1105 mm 31 43 12 at seat Weight 52 kg 114 2 3 lbs Max user weight 250 kg 551 lbs Included Chest belt PC software If you need a pc software to do exercise tests on the bike our software is available for free download from our website www monarkexercise se Serial number The serial number is placed according to Fig Serial number Fig Serial number 1 Monark 828 E 5 Operating Instruction Workload adjustment When pedalling the energy is stored in the flywheel The flywheel is then braked by means of a brake belt cord which runs around the flywheel Changing of the braking effect occurs either through different pedalling speed or by using t
10. he work load knob 1 to increase or decrease the brake band tension on the brake wheel See Fig Workload adjustment Power measurement The cycle is designed to measure the power on the flywheel because tests protocols are made for it for example Astand s and YMCA Seat height should be adjusted to a comfortable Fig Workload device 1 position The appropriate height is to have the knee slightly bent when the sole of the foot is centred over the pedal axle with the pedal in the bottom position To adjust the seat height loosen the lever 1 on the seat tube See Fig Adjustments Cycle adjustments The handlebar setting should be in a comfortable position when cycling During longer exercise sessions it is recommended to occasionally change handlebar position To adjust the handlebar loosen the quick release lever 2 See Fig Adjustments NOTE The handlebar stem should be inserted into the frame tube at least 3 inches about 8 cm This measure is marked with MAX on the stem 3 Calories There have been different theories on how to calculate this since it depends on several factors and this means that it can only be seen as an estimate Fig Adjustments 1 Locking knob saddle 2 Locking handle handlebar We have chosen the following formula that we think 3 Inserted min 3 complies with the results given for a standard cycle position As a standard calculation when we display calories o
11. ightening the nuts on the chain adjusters 1 will then move the hub and axle forward or backward Then tighten the nuts on the hub axle again See Fig Chain adjustments To replace the chain loosen the chain adjusters as much as possible Dismantle the chain lock 6 and remove the chain Use a pair of tongs for dismantling the chain lock Put on a new chain and assemble the chain lock The spring of the chain lock should be assembled with the closed end in the movement direction 5 of the chain Use a pair of tongs for dismantling and assembling the spring 4 See Fig Chain replacement NOTE At assembly the flywheel has to be parallell with the centerline of the frame Otherwise the chain and sprockets make a lot of noise and wear out rapidly Then assemble the removed parts as above but in reverse order 12 Monark 828 E Fig Chain adjustments 1 Chain adjuster 2 Axle nut 3 Chain play Fig Chain replacement 4 Lock spring 5 Movement direction 6 Chain lock Freewheel sprocket When replacing the freewheel sprocket remove frame covers if necessary Remove the chain according to section Chain 1 2 x 1 8 Loosen the axle nuts and lift off the flywheel Remove the axle nut washer chain adjuster and spacer on the freewheel side Replace sprocket adaptor and assemble the new parts in reverse order according to the above NOTE Do not tighten the axle nut completely It must be possible to loosen
12. it Grind with a fine sand paper Grinding is easier to perform if a second individual cautiously and carefully pedals the cycle Irregularities on the brake belt contact surface are removed by means of a fine sand paper or an abrasive cloth Otherwise unnecessary wear on the brake belt may occur and the unit can become noisy Always keep the brake belt contact surface clean and dry No lubricant should be used We recommend replacing the brake belt when cleaning the contact surface In regard to assembly and adjustment of the brake belt see Replacement of brake belt Fig Brake belt contact surface Monark 828 E 11 Chain 1 2 x 1 8 Check the lubrication and tension of the chain at regular intervals In the middle of its free length the chain should have a minimum play 3 of 10 mm 1 4 inch See Fig Chain adjustments When the play in the chain is about 20 mm 3 4 inch the chain must be tightened Otherwise it will cause abnormal wear of the chain and sprockets Therefore it is always recommended to keep the chain play as small as possible Loosen the hub nut 2 on both sides and tense the chain with the chain adjuster 1 when needed When the chain has become so long that it can no longer be tightened with the chain adjusters it is worn out and shall be replaced with a new one To adjust or replace the chain remove covers if required To adjust the chain the hub nuts 2 should be loosened Loosening or t
13. milar on computers nearby Although some fluorescent lamps can interfere with heart rate re ception Any problems with the computer Send an email to the software developer HUR labs support software software hur fi Monark 828 E 9 Service Note that the text about service and maintenance is universal and that all parts may not be relevant to your bike Warning Make sure the voltage indicated on the appliance corresponds to the local mains voltage before making connections Warranty EU countries Private use If you are a consumer living in the EU you will have a minimum level of protection against defects in accordance with EC Directive 1999 44 EC In short the directive states for that your Monark Dealer will be liable for any defects which existed at the time of delivery In case of defects you will be entitled to have the defect remedied within a reasonable time free of charge by repair or replacement EU countries Professional use Monark Exercise products and parts are guaranteed against defects in materials and workmanship for a period of one year from the initial date of purchase of the unit In the event of a defect in material or workmanship during that period Monark Exercise will repair or replace the product Monark Exercise will not however refund costs for labour or shipping Other countries Monark Exercise products and parts are guaranteed against defects in materials and workmanship for a period
14. n our calibrated bikes we use 1 minute with 100W gives 7 kcal It is easy to convert watts to calories if it was on the flywheel the formula is 1W 0 2388x10 kcal s with four decimals but when you normally show calories you want to show the total amount of calories your body has used during your training not only the calories burnt on the flywheel 6 Monark 828 E Meter instructions TIME 0 00 99 59 min sec ge osse km stan 00 999 km Force 00 70 e Calories ca 0 999 kcal warn O 7xrpm we Batteries 1 5 V x2 AA Storing temperature 10 C 60 C Operating temperature OPC 50 C Press any key or move the pedal gives a signal to the meter that activates all functions At the display for heart rate HR a heart symbol is lit which means that the meter is trying to find a pulse signal from an external source chestbelt with electrodes Art No 9339 98 If the meter cannot find such a signal the HR function is automatically turned off after 30 seconds When the function is turned off the heart symbol is not lit any more The heart rate function can be turned on again by pressing any key The timer starts automatically when pedals are moved Meter values for time TIME distance DISTANCE and calories CAL can be set to zero by pressing the RESET button for more than two seconds To get correct readings for calories and watts the kp value on the electronic meter has to be set to the same value
15. of one year from the initial date of purchase of the unit In the event of a defect in material or workmanship during that period above Monark Exercise will repair or replace at its option the product Monark Exercise will as above for labour or shipping Service check and Maintenance It is important to carry out a regular service on your ergometer to ensure it is kept in good condition Service action e We recommend isopropyl alcohol to disinfect the surface of the bike Use a damp but not wet cloth to clean the surface you wish to disinfect e Always keep the bike clean and well lubricated once a week e Periodically wipe the surface with a rust preventative especially when it has been cleaned and the surface is dry This is done to protect the chrome and zinc parts as well as the painted parts 4 times per year Check now and then that both pedals are firmly tightened If not the threading in the pedal arms will be damaged Also check that pedal arms are firmly tightened on the crank axle tighten if necessary When the Ergometer is new it is important to tighten the pedals after hours of pedalling 4 times per year Check that the pedal crank is secure to the crank axle 4 times per year Be sure that the pedals are moving smoothly and that the pedal axle is clear of dirt and fibres 4 times per year When cleaning and lubricating be sure to check that all screws and nuts are properly tightened twice a
16. on just below the breast muscle see Fig Placement of the chest belt Moisten the electrodes before use see Fig Electrodes on the back of the chest belt To make contact with the HR receiver on the bike the distance should not be more than 100 cm 39 1 3 It is especially important when first used to identify the chest belt with the sensor by standing close to get the HR maximum 60 cm 23 2 3 NOTE Electromagnetic waves can interfere with the telemetry system Cellular phones are not allowed to be used near the bike during test MONARK Fig Placement of the chest belt Fig Electrodes on the back of the chest belt 1 Monark 828 E 7 Scale zero adjustment Check that the pendulum will hang in vertical position Scale board Check that the index on the pendulum 2 weigh is aligned with the index at the O position on the scale board If adjustment is necessary first loosen the locknut 1 and then change the position of the scale board Tighten the locknut after the adjustment See Fig Zero adjustment Kp scale At the same time check that the kilopond scale 5 to the left of the meter shows O in line with the index To adjust the kp scale loosen the lock screw for scale indicator 9 Tighten the screw firmly after the adjustment See Fig Calibration and Adjustment kp scale window Fig Zero adjustment 1 Locking nut 2 O index 3 Adjustment weight pendulum ae s
17. orrective Action There is a click noise when pedalling The pedals are not tight Tighten them or change pedals increases with the weight The crank is loose Check tighten The base bearing is loose Contact your dealer for service Scratching sound is heard when Check that the carriage block is taken off and that none of the covers is pedalling scratching There s a click noise and a squeak noise Loosen the chain when pedalling No heart rate e Check that the battery is alright in the chest belt moisten your thumbs and click on the electrodes a low clicking sound will be heard at the battery cover alternatively that the heart rate is displayed in the computer soft ware Make sure the belt fits correctly on th e test person see Fig Placement of chest belt in section Heart Rate and that the strap is sufficiently tight ened Moisten the electrodes in severe cases it may be necessary to use gel alternative one drop of dish washing liquid mixed in water Pulse signal strength varies from person to person Try the belt with a person known to have a good pulse wearing a chest belt Check for loose cables or jack if you have a plug in receiver Use another AR receiver HR watch or test bike monitor to check the chest belt Check that it is the correct receiver and that it is in the correct place You should be able to read the text on the chest belt correctly oriented In case of problems turn off WiFi Bluetooth and si
18. year Check that the chain is snug and there is no play in the pedal crank twice a year Check that pedals chain and freewheel sprocket are lubricated twice a year Be sure that the brake belt does not show significant signs of wear twice a year Check that the handlebars and seat adjustment screws are lubricated 2 times per year Be sure that all moving parts crank and flywheel are working normally and that no abnormal play or sound exists Play in bearings causes fast wearing and with that follows a highly reduced lifetime e Check that the flywheel is placed in the center and with plane rotation 10 Monark 828 E Batteries If the meter is battery operated the batteries are in a separate package at delivery If the storing time has been long the battery power can be too low to make the computer act correctly Batteries must then be changed Flywheel bearing The flywheel bearing is long term greased and requires no supplementary lubrication If a problem arises please contact your Monark dealer Crank bearing The crank bearing is greased and normally requires no supplementary lubrication If a problem arises please contact your Monark dealer Transportation During transport the brake cord should be tightened to prevent it from falling off the flywheel Replacement of brake belt To replace the brake belt remove covers if necessary Make sure that the belt is loose Alt 1 To loosen the brake
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