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        sunny sf-t1413 treadmill user manual
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1.    UNNY    HEALTH  amp  FITNESS    SUNNY SF T1413 TREADMILL  USER MANUAL       IMPORTANT  Read all instructions carefully before using this product   Retain owner   s manual for future reference  For customer service  please    contact  support sunnyhealthfitness com    IMPORTANT SAFETY INFORMATION    We thank you for choosing our product  To ensure your safety and health  please use this  equipment correctly  It is important to read this entire manual before assembling and using the  equipment  It is your responsibility to ensure that all users of the equipment are informed of all  warnings and precautions     1    10     11     12     13     This equipment is not suitable for therapeutic use   15     16       Before starting any exercise program you should consult your physician to determine if you    have any medical or physical conditions that could put your health and safety at risk  or  prevent you from using the equipment properly  Your physician s advice is essential if you are  taking medication that affects your heart rate  blood pressure or cholesterol level       Be aware of your body s signals  Incorrect or excessive exercise can damage your health     otop exercising if you experience any of the following symptoms  pain  tightness in your chest   irregular heartbeat  and extreme shortness of breath  lightheadedness  dizziness or feelings  of nausea  If you do experience any of these conditions  you should consult your physician  before continuing with your exerc
2.  When the treadmill is running  press the STOP button to stop the running belt    at any time   Upon stopping the treadmill  all data will reset to its initial setting        SPEED UP DOWN BUTTONS  Under setting mode  you can press this button to    adjust value  When the machine is running  press the UP DOWN Buttons to increase  or decrease the speed in increments of 0 1mph  pressing and holding either of these  buttons for duration of over Y a second will increase or decrease the speed  continually       INCLINE UP DOWN BUTTONS  Under setting mode  you can press this button to    adjust value  When the machine is running  press the UP DOWN Buttons to increase  or decrease the incline in increments of 1 time  pressing and holding either of these  buttons for duration of over 1  a second will increase or decrease the incline  continually       QUICK SPEED BUTTONS 2  4  6  8  These buttons are quick speed presets which    allow you to select an automatic running speed of 2  4  6 or 8 mph quickly with the  push of a button       QUICK INCLINE BUTTONS 2   496  6   8   These buttons are quick incline    presets which allow you to select an automatic running incline of 2  4  6 or 8 quickly  with the push of a button       MULTIFUNCTION BUTTON     LE  Up Button ES Press this button can choose previous song from the USB  In User  Settings Mode U1  U3  press this button to adjust target time        itai  Down Button Maal  Press this button can choose next song from the USB  In User  
3.  general    Always use equipment as indicated  Ensure that all nuts and bolts are securely tightened  before using the equipment  The safety of the equipment can only be maintained if it is  regularly examined for damage and or wear and tear  If you find any defective components  while examining the equipment  or hear any unusual noises coming from the equipment  during exercise  stop using the equipment immediately and discontinue use until the problem  has been rectified    Wear suitable clothing and proper shoes while using this equipment  Avoid wearing loose  clothing that may become entangled in the equipment  High heels  dress shoes  sandals or  bare feet are not suitable for use on your treadmill    Allowed temperature  41 to 104 degrees  The maximum weight capacity of this unit is 275LB     You must take care of yourself when lifting and moving the equipment so as not to injure your  back  Always use proper lifting technique and seek assistance if necessary    This equipment is designed for indoor and home use only  It is not intended for commercial  use             10     11    IMPORTANT OPERATION INSTRUCTIONS      Insert the power plug into the socket directly     The constant running time for this machine is less than 2 hours  Be sure to read the    manual before operating the equipment       Changes in speed do not occur immediately  set your desired speed using the    adjustment key on the computer console  when finished  release the adjustment key   The computer
4.  is  unable to rotate properly        He connect or replace the  wire for the incline motor    Replace the incline motor  with a new one     Restart the treadmill   Check the incoming  voltage to ensure it s  correct  Check the control  board  replace if damaged   Inspect moving parts of the  treadmill to ensure that  they are operating  correctly  Check the motor   listen for strange noise and  check for a burning smell   Replace the motor if  necessary     NOTICE  If you are unable to resolve an issue using the troubleshooting guide  above  please contact customer service at support sunnyhealthfitness com    25    
5.  or MP3 functions  when  choosing the USB function please ensure that USB of the device is inserted     After selecting a function  USB or MP3   press the Confirm button You can  control the volume by pressing the Vol    and Vol    buttons  Cycle through and  choose songs from the USB by pressing the Up and Down buttons     19    TREADMILL FUNCTIONS     SAFETY LOCK FUNCTION    Removing the Safety Key from the computer console while the treadmill is running will  cause it to stop immediately  once the treadmill reaches a full stop the window display of  the computer will show          and the buzzer will    Beep    3 times  To start the treadmill  again  insert the magnet end of the Safety Key into the computer console and press the  START button     TURN OFF   Power to the treadmill can be turned off at any time without risk of causing damage to  the equipment this includes during and exercise session     CAUTION    1  We recommend that you maintain a slow speed at the beginning of a session and  hold handrails until you become comfortable and familiar with the treadmill    2  Insert the magnet end of the Safety Key into the computer console and attach the  opposite end containing the safety clip on it  to your clothing before beginning your  workout  To end your workout press the STOP button or remove the Safety Key  the  treadmill will stop immediately once either of these things have been done     20    EXERCISE INSTRUCTIONS     GETTING STARTED    Before starting any exerc
6.  the Distance Countdown  the DISTANCE  window will display a flashing 1 0  press the SPEED     or INCLINE     BUTTONS to  set the desired DISTANCE  the setting range is 0 50 99 5     15    Press the MODE button three times to into the Calories Countdown  the CALORIES  window will display a flashing 50  press the SPEED     or INCLINE     BUTTONS to  set the desired CALORIES  the setting range is 10 995     PART V  PROGRAMS    1  EXERCISE PROGRAMS  The computer includes 12 different preset exercise  programs  fat burning mode  body sculpting mode  lose weight mode  high way  running mode  mountain running mode  beach running mode  man mode  woman  mode  health mode  middle aged sports mode  old aged sports mode and walking  mode  To enter into the PROGRAMS menu  press the MODE button while the  machine is in standby   The PROGRAMS will be displayed on the monitor by their  name description and will include an icon relating to the name description to identify  the PROGRAM      The inner install program is divided into 16 sections  Each exercise time equals the  setting time 16  Press the START button to start the inner install program  when  starting  the machine will work as per the pre set speed and incline of the first section   You may adjust the speed and or incline after beginning a section by pressing the  SPEED     BUTTONS and or INCLINE     BUTTONS  When the system enters into  the next section  the speed and incline will be changed according to the programs  settings  
7.  will recognize the command and increase the speed gradually       While walking on the treadmill please use caution when participating in other    activities such as watching television  reading  etc  These distractions may cause you  to lose balance or stray from walking in the center of the belt which may result in  serious injury       In order to prevent loosing balance and suffering unexpected injury  NEVER mount or    dismount the treadmill while the belt is moving  This unit starts at a very low speed   simply standing on the belt during slow acceleration is proper only after you have  leaned to operate this machine       Always hold the handrail when making control changes     A Safety Key is provided with this machine which also can be used for emergency     Any operation to the machine can be done only if the safety key is inserted to the  computer console  In case of emergency  removing the safety key will stop the belt  and shut off the treadmill immediately  When the safety key is inserted again the  display screen will reset       The console control keys for this machine are precision set to function properly and    require very little finger pressure to use  To avoid damaging these keys  do not use  excessive pressure when operating these controls       This equipment is designed for adult use only  Children should never be permitted to    use and or play on or near this equipment  When present  children should be  supervised at all times by an adult  This ma
8. 0 9959         INQUNEGECTION    o   o   os   05    DISTANCE MILE  0   410         0 50 99 5 0 00   99 9    PusEBe   P   NA   na   S020    CALORIE KCAL    0   s         10 999 0    999       17    2  BODY QUALITY CALCULATION   While in the standby mode  press the MODE button scroll through the programs until  the window displays measuring fat   Quality Calculation   press the Confirm    button to enter  Press the and or the INCLINE     button on the  handlebar to select an option  SEX  AGE  HHT  height  or WHT  weight   press the    and       or the SPEED     button on the handlebar to set the value s      Once you have finished setting the values for SEX  AGE  HHT  Height  and WHT   Weight  press the MODE button to enter into the set up for BQI  Body Quality Index    To set the BQI grasp the Pulse Sensors located on the handles with both hands and  hold them  after 5 10 seconds the window will display your body quality index  The  Body Quality Index is used to test the relation between your height and weight  It is  only for reference not suitable for medical use  The Body Quality Index is suitable for  both male and female     NOTICE  General Body Quality Index score is 20 25     Underweight Below 19 0  Normal 19 0     25 0  Overweight 26 0   29 0  Obesity 30 0     and above    BODY QUALITY INDEX  BQI  CHART     Sex  HEIGHT    Male Female    WEIGHT       18    3  USER SETTINGS PROGRAMS  U1 U3    Press the MODE button to cycle through the programs until you reach U1 U2 U3   U
9. Computer not working    E01  Communication  failure    E02  Burst clash protection    E03  No speed sensor  signal    Running belt tension not  Proper on the left or right  sides of the running board    Wires from the computer  And bottom control board  not properly connected     Transformer is damaged    No communication from  console to control board    Incoming voltage is lower  than 50  of the required  voltage     Speed sensor signal  cannot be received by the  control board     24    Tighten the adjustment  bolts on the left and right  side of the rear roller  See  page 22     Check wire connections  From the computer to the  control board     If the transformer has  become damaged contact  customer service    Check wire connections  From the computer to the  control board  replace  wires and or control board  if necessary    Check the incoming  voltage against the  required voltage  Check  wire connections to the  motor  Check the control  board  replace if  necessary    Check that the sensor wire  is properly connected  if  damaged replace wire   Check to see if the  magnetic sensor is  damaged  replace if  necessary        E04  Incline failure    E05  Current overload  protection  Self Protecting  oystem     The incline motor is  damaged or the wire for  the incline motor is not  connected properly or has  become damaged    The incoming voltage is  too low or too high  The  control board is damaged     A moving part of the  treadmill is stuck and  therefore the motor
10. Settings Mode U1  U3  press this button to adjust target time     Right Button         Press this button can increase the volume  In User Settings  Mode U1  U3  press this button to set the program sections     Left Button voi CF Press this button can reduce the volume  In User Settings Mode  U1  U3  press this button to set the program sections     Confirm Button ES After you finish the choice of USB or MP3  press this button    to confirm your choice  After you finish the choice of body fat option  press this button  to enter     14    o oR GN      0   N    PART Ill  QUICK START      Insert the magnet end of the safety key into the computer console     Press the START button  a buzzer will sound and the system will automatically    display a 3 second countdown when the countdown reaches zero the running belt of  the treadmill will start  the initial speed will be 0 5mph  the system default running  mode        After Start Up  you can use the SPEED    BUTTONS or QUICK SPEED BUTTONS    to adjust the belt speed of the treadmill up or down  You can also use the INCLINE     BUTTONS or QUICK INCLINE BUTTONS to adjust the incline of the treadmill     CONTROL FUNCTIONS       Press the  Speed Button to reduce the running speed      Press the  Speed Button to increase the running speed      Press the  Incline Button to reduce the incline      Press the  Incline Button to increase the incline      Pressing one of the Quick Speed Buttons will adjust the speed to the corresponding    sp
11. When a section is completed  the program will automatically move into the  next section  once all of the sections have been completed the machine will stop  you  may manually stop the machine at any time by pressing the STOP button     PROGRAM EXERCISE CHART   Each program will divide into 16 setting times for the exercise time  each time section  will adjust the speed and incline accordingly depending on the speed and incline  determined within the program     TIME INTERVAL  SETTING TIME 16  PROGRAM ade Js  s  s Je  v  s 9 fio fn fre  o  is  15 fro  lat burning SPEED 5    mode INCLINE 2    e  e  w  e    6 je ja  e  ody sculping   SPEED    noe  MOLINE  4 4 je  s fe  e Je  e  o   je fe je  e o l2  noe  MONE  2  e je  e  e  e  a  e  o  o je  e ja  Jo o je   umingmode   NCLNE  2  4  2  2  4  2  4  e  2  4 Je  4  2  4  o  2    16       wunning mode INCLINE 6  s 2  s fis  a fio  e  s 12  14 10 fio ls  e  a    beach running  mde  moune 2  a fe  a Ja  2 Je Je  a  a Je la  a la  e l2    man mode  INCLINE 2  4  t Je 4 Je  s Je  2  s  e Je  e Ja  Jo je  INCLINE  2  a  a Je  s Je la Je  s  o  a Je  a Je  4 le    mome  2  4  2 2  a Je  a Je  a  e  e ja  a  4  o le    sonsmode  moune 2  a  6  a  4 6  6 6  a  e je 4  4 4  e la  el  sports mode  mocuwe  2 4 2  2      e 4  a  4  a Ja  a  a  e le  2  walking mode  INCLINE  2  4  s  e  e  2  a  2  4  e  e  4  4 Je  2 fo       RANGE OF PROGRAM       iiia   Default Value    SetRange   Display Range      TME MINSECOND    000   3000   5009900   00
12. arrows on    the diagram to the left     Notice  When lifting the  console and the upright  tubes upward  please avoid  pressing the wires inside  the Left and Right Upright  Tubes  No  7 and No  8  as  this may cause damage   secure the Upright Tubes   No  7 and No  8  and the  Console  No  28  with your  hands to prevent any  accident        Fix the Upright Tubes  No   7 and No  8  to the Base  Frame  No  1  using 6 sets  of the M10x15 Bolts  No   56  and Lock Washers   No  77   secure 0  Allen Wrench  No  19      Notice  During assembly  support the Upright Tubes   No  7 and No  8  using  your hand to prevent them  from falling down     STEP  4    STEP  5       Fix the Console  No  28  to  the Left and Right Upright  Tubes  No  7 and No  8    using 4 sets of M10x15 Bolts   No  56  and Lock Washers   No  77   secure using Allen    Wrench  No  19         Connect the pulse wires    A     from the Left and Right  Handlebars  No  9 and No  10   to the pulse wires  A  of the left  and right tubes of the Console   No  28   Connect the heart  rate pulse wires  B  from the  Left and Right Handlebars   No  9 and No  10  to the heart  rate pulse wires  B  of the left  and right tubes of the Console   No  28   Insert the Left and  Right Handlebars  No  9 and  No  10   marked with    L    and   R   into the left and right  tubes of the Console  No  28      secure the Cross Bar  No  5   to the left and right tubes of the  Console  No  28  using 4 sets  of M8 15 Bolts  No  61  and  Arc W
13. ashers  No  82   tighten  using Allen Wrench  No  18      STEP  6    Fix the Left and Right Tube  Covers  No  34 and No  35  to  the Base Frame  No  1  using  6 sets of M5 8 Bolts  No 68    secure using Spanner  No   20         STEP  7    Insert the Safety Key  No  24   into the magnet area of the  Console Top Cover  No  26         FOLDING INSTRUCTIONS    FOLDING        UNFOLDING        10    Place your hand at position   A  and lift up on the Main  Frame  No  D  until the Air  Pressure Cylinder  No  14      B    locks into the tube     Notice  When the Air  Pressure Cylinder  No  14     successfully locks into the  tube you will hear a clicking  sound     Grasp the Main Frame  No   D   A  with one hand then  using your foot lightly kick  the Air Pressure Cylinder   No  14   B  and then press  down on the Main Frame     A     Once the Main Frame  has been pushed down it  will automatically continue to  steadily lower itself until it  reaches level ground     Notice  Before lowering the  Main Frame  A   ensure  that the space directly  underneath it is clear of any  persons  pets or objects     11    HOW TO MOVE THE MACHINE    Before attempting to move the  treadmill please make sure  that it has been properly  folded  Remove power cord     To tilt  start by placing one  hand at position    A    to support  the top end of the treadmill   next place one foot at position   B  to hold the bottom end of  the treadmill steady  with your  foot at    B     slowly begin tilting  the t
14. belt is essential as the friction between the  two affects the life soan and function of the treadmill  therefore it is suggested that the  running board and belt be inspected regularly  Should you find any wear on the Running    Board  please contact us support sunnyhealthfitness com     WARNING  Always unplug the treadmill from the electrical outlet before cleaning   lubricating or repairing the unit     The following time table is recommended     Light user  less than 3 hours  week  once a year  Medium user  3 5 hours  week  every six months  Heavy user  more than 5 hours  week  every three months    Banda    Running  belt       1  To better maintain the treadmill and prolong its life it is suggested that the machine be  powered off for 10 minutes every 2 hours and fully powered off whenever not in use    2  A loose Running Belt will result in the runner sliding off when running  while too tight  of a Running Belt will result in decrease to the motors performance and also create  more friction between the roller and running belts  The most suitable tightness for the  belts is pulled out 50 75mm from the Running Board     23    TROUBLESHOOTING     PROBLEM CAUSE SOLUTION    Not plugged in Plug cord into outlet    Safety Key not inserted Insert Safety Key  Not calibrated correctly Re calibrate speed setting    Speed set in the wrong Change setting to proper  Units of measurement Units     Treadmill will not start    Running speed inaccurate       Running belt not centered    
15. chine is not intended for therapeutic use   Before beginning any exercise program  you should consult your physician first in  order to determine whether or not your body is capable and healthy enough to do so   Women who are pregnant or nursing should consult a physician before attempting to  begin any exercise program      Please be sure to consume an adequate amount of water during and after an    exercise     EXPLODED DRAWING       PARTS LIST    a   Baserame   Ty fo    OTs          Mete   Tt fs    Mt   m le  Console bracket    1   se            Bl       mos  Bolt  s  Cem        1  57    7                 Bolt  e   Motorbracket                        Pss     7         l Bolt  7 Left upright tube 1 59 M10 60 1  Bolt  Right upright tube 1 M10 65 2  Bolt  o   tetthandesar       Je  1   mes  Bolt  Right handle bar   o    dile       mw  i  FE  11 Front roller 1 63 M8 40 2  Bolt  12 Back roller 1 64 M8 50 2  Bolt    tumingbush       alel         P       wes  Air pressure Bolt  14 cylinder M6 25  Bolt  15 Running board 67 M5 16  Transport wheel Bolt  16 cover M5 8 20  Screw  incline tumingbusn      9      9 9    J  sre  70 Screw  18 5  Allen wrench 5mm S T2 9 6 5 40  71 Screw  19 6  Allen wrench 6mm S T2 9 8  72 Screw  20 Spanner S 13 14 15 ST4 2 12 17  73 Screw  21 Left back end cover 1 ST4 2 65 4  Right back end 74 Screw  22 cover 1 ST4 2 12 11  Lock washer  23 Side rail 2 75 3  Co     Lajm     c      100717  24 Safety key 1 76  Lock washer  25 Running belt 1 77 12  26 Console 
16. e initial setting after 5 seconds    4  DISTANCE  Displays the running distance from 0 0 99 9 Mile  When the clock  reaches 99 9  it will reset to 0 00 and begin counting again from 0 0  When in  Countdown Mode  it will count down from the setting data to 0 00  When it reaches  0 00  the machine will stop smoothly and display  End  and then automatically reset  to the initial setting after 5 seconds    5  CALORIES  Displays the amount of calories the runner has burned  Calories will  count from 0 to 999  When the count reaches 999  it will reset and start back from 0  again  When in Countdown Mode  it will count down from the setting data to O   When it reaches 0  the machine will stop smoothly and display  End  and then  automatically reset to the initial setting after 5 seconds    6  PULSE  Displays the runner s heart beat  When the runner holds both hands over the  pulse sensors located on the handles  the system can calculate the runner s heart  beat and display it in this window  The range is 50 200 beats min  This data is just for  reference  and cannot be used as the medical data      13    OND      PART Il  BUTTON FUNCTION       MODE  Under standby mode  press mode buttons to select different modes     USB   MP3  You can press this button to choose USB or MP3 function     START  To start the machine insert the magnet end of the safety key into the    computer console and then press the START button   This machine requires a safety  key in order to operate        STOP 
17. eed indicated  2  4  6  8        Pressing one of the Quick Incline Buttons will adjust the incline to the    corresponding incline indicated  2   4   6   8         Pressing the Stop Button will stop the running belt of the machine     Holding the Pulse Sensors located on the handles with both hands for 5 seconds will    calculate and display the runner s heart beats per minute  HBPM  on the computer  display screen     PART IV  MODES   MODES DESCRIBED BELOW MUST BE SELECTED WHILE IN STANDBY       MANUAL MODE  Pressing the START button directly without selecting or creating    presets will automatically start the running belt of the treadmill in the system default  running mode  a speed of 0 5mph  The other windows will begin counting upward  from the default speed  Pressing the SPEED     BUTTONS will increase or decrease  the belt speed of the treadmill from the default setting of 0 5mph       COUNTDOWN MODE  Set countdown values for Time  Distance and Calorie    functions  Once you have set a value s   press the START button to begin the  workout session  The machine will start at the default speed setting of 0 5mph you  may adjust the speed and or incline of machine by pressing the SPEED and or  INCLINE button s      Time Countdown  press the MODE button to enter the Time Countdown  the TIME  window will display a flashing 30 00  press the SPEED     or INCLINE     BUTTONS  to set the desired TIME  the setting range is 5 00 99 00     Press the MODE button twice to enter into
18. egular basis   cleaning the two exposed sides of the running belt to prevent dust from accumulating  underneath the belt  Keep your running shoes clean so that dirt from the shoes doesn t  wear the running board and belts out  Clean the surface of the running belt using a  clean damp cloth  Be careful to keep liquid away from electrical parts and running belts     CENTERING THE RUNNING BELT   Place the treadmill on level ground and set it to run at 3 73 5mph to check if the  Running Belt  No  25  drifts     1  If the Running Belt  No  25  moves  to the right  turn the adjusting bolt on  the right side   turn clockwise  then  turn the left adjustment bolt   turn  counter clockwise   f the belt does  not move  repeat this step until it  centers  refer to diagram    A        2  If the Running Belt  No  25  moves  to the left turn the adjusting bolts on  the left side    of a circle clockwise   then turn the right adjustment bolt     turn counter clockwise  If the belt  does not move  repeat this step until it  centers  refer to diagram    B        3  Over time the Running Belt  No   25  will loosen  To tighten the belt turn  the Left  amp  Right side adjustment bolts  one full turn clockwise  check the  tension of the belt  Continue this  process until belt is at the correct  tension  Make sure to adjust both  sides equally to ensure correct belt  alignment  Refer to diagram    C          22    RUNNING BELTS  amp  TREADMILL LUBERCANT    Lubricating the running board and running 
19. ise program       Install the treadmill on a flat level surface with access to correct voltage and frequency    grounded outlet  Do not block the rear of the treadmill  Provide a minimum of 2 feet of space  around the treadmill  Place your unit on a solid  level surface when in use       Do not operate the treadmill on deeply padded  plush or shag carpet  as damage to both the    carpet and treadmill may occur       Never allow children on or near the treadmill  The Equipment is designed for adults only     When running  make sure the Safety Key is fastened to your clothing  the treadmill will come    to a sudden stop if the Safety Key is disengaged from the console  Use the handrails  provided  they are for your safety       Do not place fingers or objects into moving parts of the exercise equipment  Never drop or    insert any object into any openings       Never operate the treadmill if it has a damaged cord or plug  Keep the cord away from heated    surfaces  To disconnect  turn all controls to the off position  remove the safety key  and then  remove the plug from the outlet       Do not operate where aerosol spray products are being used or where oxygen is being    administered  Sparks from the motor may ignite a highly flammable environment    The pulse sensors are not medical devices  Various factors  including the user s movement   may affect the accuracy of heart rate readings  The pulse sensors are intended only as  exercise aids in determining heart rate trends in
20. ise program you should consult your physician to determine if  you have any medical or physical conditions that could put your health and safety at risk   or prevent you from using the equipment properly  Be aware of your body s signals   Incorrect or excessive exercise can damage your health  Stop exercising immediately if  you experience any of the following symptoms  pain  tightness in your chest  irregular  heartbeat  and extreme shortness of breath  lightheadedness  dizziness or feelings of  nausea     Get to know your treadmill  Before attempting to use the treadmill take some time to  stand alongside it and familiarize yourself with the controls  Once you feel comfortable  get on  you can stand with your feet on the foot rails and balance yourself by putting  your hands on the handle rails     Next  attach the clip end of the Safety Key to your clothes then insert the magnetic end  of the key into the computer console  when you re ready press the START button to  start the machine  The machine will start at the system default setting speed which is  0 5mph  when you feel comfortable you may slowly increase this speed  When you are  finished with your exercise press the STOP button to stop the machine  you can also  remove the magnetic end of the Safety Key to stop the machine     21    MAINTENANCE INSTRUCTIONS     General cleaning will help to prolong the life of the treadmill and improve performance   Keep the unit clean and maintained by dusting the components on a r
21. op of the treadmill  A   downward towards the ground   once  A  reaches a low  enough point the wheels of the  treadmill will become active     To move  hold the top end of  the treadmill    A    at a tilted  position until the wheels    B     can move smoothly        IMPORTANT ELLECTRICAL INFORMATION    WARNING  This treadmill requires a power source of 18 amps  110 Volts  in order to  operate correctly  For your safety as well as the safety of others please verify that the  power source is correct before powering the equipment  Any power supply source  above or below this level could cause significant damage to the equipment and or user     GROUNDING METHODS    This product must be grounded  if it should malfunction or breakdown  grounding  provides a path of least resistance for electric current to reduce the risk of electric shock   This product is equipped with a cord having an equipment grounding conductor and a  grounding plug  The plug must be plugged into an appropriate outlet that is properly  installed and grounded in accordance with all local codes and ordinances     DANGER    Improper connection of the equipment grounding conductor can result in risk of electric  shock  Check with a qualified electrician or serviceman if you are in doubt as to whether  the product is properly grounded  Do not modify the plug provided with the product  If it  will not fit the outlet  have a proper outlet installed by a qualified electrician  This product  is for use on a suitable 
22. ser Settings Programs  U1 U3  are programs that allow the user s  to manually  pre set each of the 16 exercise programs in order to create personal exercise  profile s   To begin select U1  first user setting profile   once you select the profile the  first section of the program chart will flash  use the SPEED     or INCLINE     or    QUICK SPEED INCLINE buttons to set the desired value  use to move to next  section or to skip through sections  Once you have set the first section you can set  the value for the next section  Repeat this process until you have completed all  sections  the values that you set will not change until otherwise edited     Once you have finished creating your personal exercise profile  you may press the  START button to begin exercise  when starting the machine will work as per the pre   set speed and incline of your settings  The whole program will divide into 16 sections   Each section will divide into 16 setting times for the exercise time  each time section  will adjust the speed and incline accordingly depending on the speed and incline  determined within the program  When the whole program has completed the machine  will stop     PART VI  PULSE TEST  Grasp the Pulse Sensors located on the handles with both hands and hold them     after 5 10 seconds the window will display your pulse value  The pulse value data is  just for reference and cannot be used as medical data     PART VII  USB MP3 FUNCTION    USB MP3 TRANSFER  Use to select between USB
23. top cover 1 78    Console bottom Flat washer C  27 cover 1 19  es a INR LERNEN E  28 Console 1 2  LL mE    o  29 Motor top cover 1 81 1  Mobrbottomoover   J a fesl ARC washer  sd  Bottom plate      7 2 Amplifier LJ  32 84   S     efwaterbottle    1  9      Computerboard   ja    1  1  1  4  1     S   mguwaeboe     contol board       e               Gr e  ore                                Motor top cover     a motor  acrylic  117 EHE  Handle bar foam rab Square switch   gt    8 Overload protector              he        FS Handle bar end cap  __  2  incline    speed          m              AE ERES  olua 2  a               phis     a a re  Bolt M6 45  52 1       ASSEMBLY INSTRUCTIONS    CARTON CONTENTS     NO  DES   Specification Nos   o  Wim           i  e                wes e   82  ARC washer    ASSEMBLY TOOLS    Qty 1 45 Allen Wrench 5mm  Qty 1  6 Allen Wrench 6mm  Qty 1 Spanner S 13  14  15      DES  Specification   Left upright tube cover Cd 1  Right upright tube cove    1   Left handle bar ae   Right handle bar          3  3  2  1  1    NO  Nos    34 MCN   35  201           99 14  15  1  EZ  10 KE   18 EX   EN    7  5  Allen wrench 1  5  Crossbar    4  5  0  0  8   5    1       STEP  1       STEP  2       STEP 3        Open the carton and  remove contents  Place the  Main Frame  No  D  on  level ground  ensure that  you have a work area that is  clean and has adequate  space     Lift the Console  No  28   and Upright Tubes  No  7  and 8  in the direction  specified by the 
24. voltage and has a grounding plug like the plug that is illustrated  in  Sketch A  in the following figure  Insure that the product is connected to an outlet  which contains the same configuration as the plug  Do not use an adaptor for this  product     WARNING    1  NEVER use a ground fault circuit interrupt  GFCI  wall outlet with this treadmill  Route  the power cord away from any moving part of the treadmill including the elevation  mechanism and transport wheels      NEVER operate the treadmill using a generator or UPS power supply      NEVER remove any cover without first disconnecting AC power      NEVER expose the treadmill to rain or moisture  This treadmill is not designed for use  outdoors  near pools or in any other high humidity environment     I CO PO    Grounding methods          GROUNDED     OUTLET         GROUNDED       DUTLET BOX    GRUUNDING    12    OPERATING THE COMPUTER        HEALTH A AN HEFE         2  Ay 6x 8       windings      PART I  WINDOW DISPLAY     1  SPEED  Displays the speed  The speed range is 0 5   11 mph    2  INCLINE  Displays the incline  The incline range is 0 15    3  TIME  Displays the running time from 0 00 99 59  When the clock reaches 99 59  the  machine will stop smoothly and display    End    and then automatically reset to 0 00  after 5 seconds  When in Countdown Mode  it will count from the setting time to 0 00   When the clock reaches 0 00  the machine will stop smoothly and display    End    and  then automatically reset to th
    
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