To get the MOST out of life... you need to get the MOST
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1. 1 a get the MOST out of life OBERE you need to get the MOST out of your food LIFE BOOSTING NUTRIENT EXTRACTION RECIPES NUTRi BULLE I USER GUIDE amp RECIPE BOOK a m 0 ees e at or FL 3 To get the MOST out of ife you need to get the MOST out of your food LIFE BOOSTING NUTRIENT EXTRACTION RECIPES IMPORTANT SAFEGUARDS AND CAUTIONARY INFORMATION SAVE THESE INSTRUCTIONS FOR YOUR SAFETY CAREFULLY READ ALL INSTRUCTIONS BEFORE OPERATING YOUR NUTRIBULLET ELECTRICAL SAFETY When using any electrical appliances basic safety precautions should always be observed including the following e Caution To avoid risk of electric shock never immerse the cord plug or power base of blender in water or other liquids e The use of attachments not recommended or sold by the manufacturer may cause fire electric shock or injury e DO NOT USE THIS PRODUCT WITH ANY TYPE OF ADAPTOR OR VOLTAGE CONVERTER DEVICE THIS UNIT IS MANUFACTURED IN COMPLIANCE WITH US AND CANADIAN ELECTRICAL STANDARDS AND PLUG TYPES e USE OF ADAPTERS AND CONVERTERS IS CONSIDERED AN UNAUTHORIZED MODIFICATION OF THE PRODUCT AND AS SUCH WILL VOID THE WARRANTY USE OF THIS PRODUCT IN LOCATIONS WITH DIFFERENT ELECTRICAL SPECIFICATIONS MAY RESULT IN DAMAGE TO THE PRODUCT UNPLUG THE NUTRIBULLET WHEN IT IS NOT IN USE MAKE SURE THE POWER BASE IS UNPLUGGED BEFORE ASSEMB2. Place the cup and blade assembly onto the Power Base and finish processing To turn off the NUTRIBULLET simply twist in the opposite direction to the right to release the tabs and stop pressing down on the cup Once the power base stops completely remove the cup from the power base 29 CLEANING THE NUTRIBULLET Washing the NUTRIBULLET Cleaning the NUTRIBULLET is so easy simply place any of the pieces except for the Power Base and blade holders on the top shelf of the dishwasher or hand wash with warm soapy water and rinse STUBBORN CLEANUP If ingredients dry inside the NUTRIBULLET make your cleanup a snap by filling the cup about 2 3 full with warm soapy water and screw on the Extractor Blade Place the cup assembly on the NUTRIBULLET Power Base for about 20 30 seconds That will loosen the stuck ingredients and with a light scrub you ll be all done CLEANING THE NUTRIBULLET POWER BASE For the most part the Power Base doesn t really get dirty but if you neglect to twist the blade on to the cup tightly liquids can leak out and get into the base and activator buttons Here s how to clean it up Step 1 The most important thing is to UNPLUG the Power Base before Step 2 Use a damp rag to wipe down the inside and outside of the Power Base e NEVER SUBMERGE THE POWER BASE IN WATER OR PLACE IT IN THE DISHWASHER e Never put your hands or utensils near the moving blade and never use your hands or utensils
3. needed Victor G Rocine Eating an abundance of nutrient extracted food can add years to your life Not just any years but healthy vibrant disease free years Who doesn t want to live a long happy life By embracing a healthy lifestyle and fueling your body with the vital nutrition it deserves you can expect to see the following changes e Balanced internal pH e Beautiful hair skin and nails e Decreased risk of chronic disease e Enhanced mood e Increased energy e Increased athletic performance e mproved digestion decreased constipation gas bloating and IBS e Improved sleep e ower cholesterol e Lower blood pressure e Relieved diabetes and pre diabetic conditions e Weight loss e Younger looking glowing skin with visibly decreased wrinkles and improved elasticity 21 THE PATH TO IMPROVED VITALIT Y What You Get The NUTRIBULLET accessories kit comes with 11 pieces 1 Tall Cup 1 Short Cup with 1 Handled Lip Ring with 1 Regular Lip Ring 2 Extractor Blades 1 Milling Blade NUTRiBULLET Lie pananapepog 2 Stay fresh Resealable Lids Bonus Life Changing 1 User Manual Recipe Book Recipes Book 22 23 24 NOTE 1 vou MUST ALWAYS ADD A LIQUID BEFORE YOU BLEND A NUTRIBLAST optional only up to 25 of your total Blast ingredients optional DON T OVERFILL YOUR CUP MAKE SURE YOUR INGREDIENTS AND LIQUID 2 REACH NO HIGHER THAN amp
4. CHOLESTEROL LOWERING MEDICATION BLOOD THINNERS BLOOD PRESSURE DRUGS TRANQUILIZERS OR ANTIDEPRESSANTS PLEASE CHECK WITH YOUR DOCTOR BEFORE CONSUMING ANY OF THE NUTRIBLAST RECIPES e THE FOLLOWING LIST OF SEEDS AND PITS CONTAIN CHEMICALS THAT RELEASE CYANIDE INTO THE BODY WHEN INGESTED DO NOT USE THE FOLLOWING SEEDS AND PITS IN THE NUTRIBULLET APPLE SEEDS CHERRY PITS PEACH PITS APRICOT PITS PLUM PITS CLEANING SAFEGUARDS RINSE BLADES AND CUPS IMMEDIATELY AFTER USE TO PREVENT DEBRIS FROM DRYING AND STICKING TO VESSELS IF NECESSARY USE A DISH BRUSH TO LOOSEN ANY DEBRIS HAND WASH ONLY WITH MILD DISH SOAP AND WARM WATER NOT HOT DRY IMMEDIATELY e FOR TOUGH DEBRIS FILL THE CUP 72 FULL WITH WARM NOT HOT MILD SOAPY WATER THEN SIMPLY TWIST ON THE BLADE POP IT ON THE BASE AND GIVE IT A RUN FOR 30 45 SECONDS FOLLOW UP WITH A QUICK BRUSH DO NOT PUT THE BLADES IN THE DISHWASHER AS ELEVATED TEMPERATURES CAN DEMAGE GASKETS SIMPLY HAND WASH WITH WARM MILD SOAPY WATER THE NUTRIBULLET CUPS CAN BE WASHED ON THE TOP RACK OF THE DISHWASHER USING THE NORMAL NOT SANITIZE CYCLE THE NUTRIBULLET CUPS AND BLADES SHOULD NOT BE IMMERSED IN BOILING WATER FOR ANY REASON AS THIS WILL WARP THE PLASTIC AND DAMAGE THE GASKET WHEN WASHING BLADES DO NOT ATTEMPT TO REMOVE THE GASKET RING SIMPLY HAND WASH THE BLADES IN WARM MILD SOAPY WATER ATTEMPTED REMOVAL OF THE GASKET MAY PERMANENTLY DAMAGE THE
5. on the blade and blend The NUTRIBLAST makes an ideal breakfast beverage but you can enjoy extracted nutrition any time of the day You will be amazed by how energetic and healthy you feel from enjoying this satisfying raw NUTRITION EXTRACTED goodness every day Start with one NUTRIBLAST a day See recipe suggestions on pages 44 51 You must add liquid up to the Max line when blending with the Extractor Blade for proper extraction to achieve the best taste and texture results with your NUTRIBULLET and to prevent damage to the blade Add enough liquid to cover ingredients twist on the blade and blend A few of our favorite liquids are water coconut water and unsweetened almond milk We recommend using frozen fruits such as berries or bananas if you desire a frosty NUTRIBLAST As you begin to feel the amazing rewards that accompany a diet rich in NUTRITION EXTRACTED foods feel free to enjoy TWO NUTRIBLASTS a day Boundless energy restful sleep mental clarity and the overall feeling of well being that comes from true nourishment await The more you blast the better you ll feel NOTE The information contained in our guide and recipe book is not a substitute for regular health care Always consult your physician regarding health and nutrition 25 Extracting Fill ingredients into the Tall Short Cup the liquid of your choice up to the MAX line Liquid is required Twist the Extractor Bla
6. to press the activator buttons down while the Power Base is plugged in 31
7. BLADE CONFIGURATION AND CAUSE LEAKAGE SAVE THESE INSTRUCTIONS FOR HOUSEHOLD USE ONLY CLEANING THE NUTRIBULLET Everyone hates cleaning up which is just one more reason the NUTRIBULLET is such a wonderful time saver WARNING ALWAYS UNPLUG THE NUTRIBULLET WHEN CLEANING OR ASSEMBLING Washing the NUTRIBULLET Cleaning the NUTRIBULLET is so easy simply place any of the pieces except for the Power Base and blade holders on the top shelf of the dishwasher or hand wash with warm soapy water and rinse WARNING DO NOT WASH THE BLADES IN THE DISHWASHER THE NUTRIBULLET CUPS CAN BE WASHED IN THE DISHWASHER AND SHOULD BE WASHED ON THE TOP RACK OF THE DISHWASHER USING THE NORMAL NOT SANITIZE CYCLE THE NUTRIBULLET CUPS AND BLADES SHOULD NOT BE IMMERSED IN BOILING WATER FOR ANY REASON AS THIS WILL WARP THE PLASTIC AND DAMAGE THE GASKETS STUBBORN CLEANUP If ingredients dry inside the NUTRIBULLET make your cleanup a snap by filling the cup about 2 3 full with warm soapy water and screw on the Extractor Blade Place the cup assembly on the NUTRIBULLET Power Base for about 20 30 seconds That will loosen the stuck ingredients and with a light scrub you ll be all done CLEANING THE NUTRIBULLET POWER BASE For the most part the Power Base doesn t really get dirty but if you neglect to twist the blade on to the cup tightly liquids can leak out and get into the base and activator buttons Here s how to clean it up St
8. LING DISASSEMBLING ADDING ADDITIONAL PARTS OR CLEANING e Do not pull twist or damage the power cord Do not allow the cord to hang over the side of the counter or table e Do not allow cord to touch hot surfaces including stove e Periodically inspect cord and plug for damage Do not operate any appliance with a damaged cord or plug If the appliance malfunctions or is dropped or damaged in any manner discontinue use Contact Customer Service for assistance in obtaining a replacement e Avoid contact with moving parts e Keep hands and utensils away from the cutting blade while chopping or blending food to reduce the risk of severe personal injury or damage to the device A scraper may be used but only when the blender food chopper is not running e NEVER LEAVE THE NUTRIBULLET UNATTENDED WHILE IT IS IN USE e CLOSE SUPERVISION IS NECESSARY WHEN ANY APPLIANCE IS USED BY OR NEAR CHILDREN To prevent overheating never allow the motor to run for more than one minute at a time as it can cause permanent damage to the motor If the motor stops working unplug the Power Base and let it cool for an hour before attempting to use it again Your NUTRIBULLET has an internal thermal breaker that shuts off the unit when it overheats The Power Base will reset when the unit is unplugged and the thermal breaker cools down e To reduce the risk of injury and leakage make sure the blade base is securely screwed onto the cup before placing it on t
9. THE MAX LINE DON T ADD MORE THAN e THE OPTIONAL 25 ICE Ft TO THE TOTAL BLAST INGREDIENTS WARNING BAD SEEDS white NUTRITION EXTRACTION can be amazingly beneficial not all fruit seeds and rinds are created equal The following seeds and pits contain a chemical that releases cyanide into the body when ingested DO NOT USE the following seeds and pits in the NUTRIBULLET e Apple Seeds Cherry Pits e Peach Pits e Apricot Pits Plum Pits NOTE The cyclonic action of your NUTRIBULLET requires the use of liquids to make NutriBlasts and other nutritious beverages It is not intended to be used as an ice crusher and not without liquids To make a delicious cold NutriBlast we suggest that you use frozen fruit and chilled liquids Alternatively you may add crushed ice up to 25 of the total cup volume with water or other liquid filled up to the MAX line Do not crush ice or other hard items without liquid as such prolonged use may dull or damage your blades Always inspect your blades before each use THE PATH TO IMPROVED VITALITY What Is A NUTRIBLAST The NUTRIBLAST is a nutrient extracted drink designed to feed your system as many servings of easily absorbable fruits and vegetables as possible All variations follow a very simple basic formula 50 leafy greens 50 fruit and 1 4 cup of seeds nuts or super boosts Add enough water to cover ingredients twist
10. d mixture to sit inside a sealed vessel without first releasing internal pressure Do not allow blended mixtures to sit for long periods in a sealed container The sugars in the fruit and vegetables can ferment causing pressure to build up and expand in the vessel which can cause ingredients to burst and spray out when moved or opened e Never use the NutriBullet with the Extractor Blade to Blend without liquid as doing so may damage the blade e The cyclonic action of your NutriBullet requires the use of liquids to make NutriBlasts and other nutritious beverages It is not intended to be used as an ice crusher and not without liquids To make a delicious cold NutriBlast we suggest that you use frozen fruit and chilled liquids Alternatively you may add crushed ice up to 25 of the total cup volume with water or other liquid filled up to the MAX line Do not crush ice or other hard items without liquid as such prolonged use may dull or damage your blades Always inspect your blades before each use Never remove cup blade assembly from the power base until the motor comes to a complete stop Removing the cup blade assembly while power base is still running may cause damage the blade coupling or motor gear To stop the motor twist to release the cup if in lock mode and stop pressing cup blade assembly down if in pulse mode and wait for motor to power down completely WARNING e IF YOU ARE TAKING ANY MEDICATION ESPECIALLY
11. de onto the Tall Cup or short Cup and hand tighten to make sure the vessel has been sealed o Press the vessel blade side down onto the Power Base Press down and twist to extract for no longer than 1 minute If more extraction is needed wait 1 minute then repeat the extraction process in 1 minute intervals up to 3 times as needed to achieve the desired consistency If more than 3 1 minute extractions are needed allow the power base to cool for 2 3 minutes after the third extraction before beginning the next round To turn off the NUTRIBULLET simply twist in the opposite direction to the right to release the tabs and stop pressing down on the cup Once the power base stops completely remove the cup from the power base 27 28 Pulse Technique Because the NUTRIBULLET S motor is so powerful it emulsifies the ingredients when you extract That is why when you want to make foods such as chunky salsa or coarse chopped onions the Pulse technique is key Pulsing takes a tiny bit of getting used to but once you get a feel for it you ll be a Pro in no time To Pulse you simply press down on the cup very quickly and immediately release For foods that you want coarsely chopped a quick tap on the top of the cup is all you need Then let the blades come to a complete stop and tap again until you get the consistency you desire THE SECRET The trick to successful Pulsing is to make sure that the machine doesn t accidental
12. e NUTRIBULLET 31 The Path to Improved Vitality and Longer Life 93 NUTRIBLAST 33 Eating Promote Wellness 36 Getting Started 39 V RUM 40 How To Build NUTRIBLAST 41 NUTRIBLAST Recipe Ideas 43 TABLE OF CONTENTS ji ETE 44 415 p P T 46 go Em 48 NUTRIBLAST For Life 43 B n n n n nn nnn 53 Eat Sensibly All Day 0 55 THE SUPERFOOD 6 WEEK TRANSFORMATION PLAN 56 The Five to Thrive Keys to Success 59 Tips and Tricks for A Successful Program 64 Jhe 70 Stage 1 72 Stage 2 74 Stage 3 76 Stage 1 5 78 Stage 2 79 Stage 3 81 On Track 83 SUpEr SOUPS 88 Wellness Wraps and Sand
13. ep 1 The most important thing is to UNPLUG the Power Base before cleaning Step 2 Use a damp rag to wipe down the inside and outside of the Power Base e NEVER SUBMERGE THE POWER BASE IN WATER OR PLACE IT IN THE DISHWASHER e Never put your hands or utensils near the moving blade and never use your hands or utensils to press the activator buttons down while the Power Base is plugged in SAVE THESE INSTRUCTIONS FOR HOUSEHOLD USE ONLY Juugee e n 9 Am I Healthy 11 Slowing Down the Aging 5 13 Are You Eating Your 0 15 The Importance of Eating Nutrient Extracted Food 17 The Power of the 19 The Importance of Health and Vitality 21 The Path to Improved 23 What You 29 What Is NUTRIBLAST 25 How m 26 26 27 Pulse Technique 2 28 Shake Technique We 29 Tap Technique S a 7 29 Cleaning th
14. gy Do feel attractive Pain Free Ready to take on the world Or do feel fat Tired Miserable Sick Or just blah It s time to look at yourself and ask Is my food making me stronger and more resistant to debilitating disease Or is it making me weaker making it harder for my body to do what it needs to stay healthy WE ARE WHAT WE EAT Who are you going to be tomorrow How about when you are 40 60 80 How do 1 feel today SLOWING DOWN THE AGING PROCESS Every cell in our body has a lifespan and when it dies it gets replaced with a new cell Over the course of the next 7 years every cell in our body will The NUTRIBULLET be regenerated This fascinating cell replacement process is very intricate i and yet a bit imperfect The new cells often contain small errors and THIS is is not like any blender why we age The aging process becomes accelerated by the amount of free you have at home It s radicals we take in on a daily basis Things like smoking drinking alcohol a Nutrition Extractor and eating unhealthy foods speed up the aging process and put us on a fast track to developing disease Being healthy and most importantly feeding ourselves healthy food slows down the aging process so we can enjoy every day to the fullest The NUTRIBULLET makes it so easy and so delicious to feed every one of our cells healthy wholesome easily absorbed superfoods to achieve optimal health The power of the NUTRIBULLET s
15. he Power Base and operating the appliance Do not use NUTRIBULLET outdoors if exposed to inclement weather elements such as rain or other wet conditions e Blades are sharp Handle carefully e NEVER INSERT BLADE INTO THE POWER BASE WITHOUT FIRST ATTACHING THE CUP e Check gasket to make sure it is completely seated in the cross blade or flat blade unit before each use The NUTRIBULLET is not intended for use in microwave ovens Do not place the NUTRIBULLET Cups Power Base or any accessories in a microwave as this may result in damage to the appliance o reduce the risk of personal injury or damage to the device keep hands and utensils away from the cutting blade e Never blend carbonated beverages Built up pressure from released gases can cause container to burst resulting in possible injury Do not put hot liquids in any of the blending vessels before blending Start with cool or room temperature ingredients Heated ingredients can create internal pressure in a sealed blending vessel which may erupt on opening and cause thermal injury Do not run the NutriBullet when the cups are empty which can damage the unit e CAUTION Friction from the rotating blade can cause ingredients to heat and generate internal pressure in the sealed vessel Do not continuously operate for more than one minute If the vessel is warm to touch allow to cool before carefully opening pointed away from your body Never permit any blende
16. iable way to ensure our bodies get the nourishment they need is through NUTRITION EXTRACTION When fruits vegetables seeds and nuts are broken down to their most digestible form before they are consumed the digestive system can easily absorb the best they have to offer Fortunately the NUTRIBULLET does just that NOTE The information contained in our guide and recipe book is not a substitute for regular health care Always consult your physician regarding health and nutrition 18 THE POWER THE NUTRIBULLET The NUTRIBULLET is not like any other blender on the market Its 900 watt motor all new Extractor Blade and Magic Bullet exclusive Cyclonic Action breaks the pulp skin seeds and stems of the plants we eat down into tiny drinkable particles unlocking the full scope of nutrients contained within them Chewing juicing or blending with ordinary blenders can t rival the NUTRIBULLET s NUTRITION EXTRACTING power With NUTRITION EXTRACTION the gold mine of zinc and magnesium inside watermelon seeds the wealth of Omega 3 fatty acids and healthy enzymes in blackberry seeds and the powerful anti oxidants in broccoli stems become bioavailable ready for optimal absorption into the bloodstream Get ready to experience the rush that true healthful living supplies 19 THE IMPORTANCE OF HEALTH AND VITALITY Add Healthy Years to Your Life If we eat wrongly no doctor can cure us If we eat rightly no doctor is
17. ities view it as one of the most serious public health problems of the 21st century What is going on Why are we so sick The vast majority of these diseases and conditions can be directly attributed to consumption of the western diet which consists of too many processed foods that are high in sugar and salt and too few fruits and vegetables It seems that we have forgotten what we learned in grade school science class that we are made up of cells and that cells need only 3 simple things to survive food water and air We have a big say in whether our cells are healthy or unhealthy We make that choice every time we put something in our mouths If we choose to eat processed fat and sugar laden meals we choose to seriously increase our risk of cancer diabetes and heart disease Fortunately YOU as a NUTRIBULLET owner have chosen to treat your body to the highest possible level of nutrition nutrient extracted food You have chosen to THRIVE and FEEL GREAT Congratulations on making such a powerful decision With the NUTRIBULLET it s as easy as possible to get on and stay on the path to optimum health NOTE The information contained in our guide and recipe book is not a substitute for regular health care Always consult your physician regarding health and nutrition AM I HEALTHY The best way to gauge your current and future health is to ask yourself How am feeling right now Do feel great Do have lots of ener
18. ly slip into Lock On mode To avoid this simply use your other hand to apply counter clockwise pressure on the cup as you Pulse T To start hold the cup at the base and apply counter clockwise pressure toit to keep it from locking on e With your other hand tap the top of the cup and immediately release Continue Pulsing until you get the consistency you want Shake Technique sometimes if you over fill the cups with ingredients or don t put enough water the results can increase the density of the mixture This makes it hard for the ingredients toward the top of the cup to make it down to the blade If some of your ingredients are having a hard time making it down to the blade simply use the Shake technique 2 Remove the cup and blade assembly from the Power Base With the cup and blade assembly in hand shake it like a cocktail shaker Then put it back on the Power Base To turn off the NUTRIBULLET simply twist in the 1 opposite direction to the right to release the tabs and stop pressing down on the cup Once the power base stops completely remove the cup from the power base Tap Technique For really stubborn ingredients that are clinging to the side of the cup instead of being recirculated into the cutting zone simply use the Tap technique Take the cup and blade assembly off the Power Base and Tap the cup and blade assembly on the counter to force the ingredients down into the blades
19. need to eat roughly 60 cups of fresh broccoli or 100 slices of whole wheat bread Or we could add 1 8 cups of flax seeds and some berries into a NUTRIBLAST and enjoy a delicious Flax Berry Smoothie in just seconds 15 16 THE IMPORTANCE OF EATING NUTRIENT EXTRACTED FOOD In our busy world we often don t take the time to eat healthfully or properly chew what we eat These tendencies make extra work for our digestive system as it attempts to extract nutrients from poorly chewed and nutritionally void food Over time this stress reduces the strength of digestive enzymes These depleted enzymes coupled with the weakened stomach acids that come with age result in a digestive system that cannot break foods down enough to access and utilize the vital nutrition inside When our body fails to absorb these nutrients day after day week after week we become weaker and weaker and more vulnerable to sickness and chronic disease Supplements may offer some relief to this issue of nutrient deficiency but our bodies are not designed to process nutrients delivered by non food sources While they may be useful to a certain extent supplements are by no means a substitution for proper nutrition because the human body is designed to acquire nutrients from whole unprocessed foods Even when we eat healthfully our digestive system has a hard time accessing all of the vitamins minerals and phytonutrients found in the foods we eat The most rel
20. queezes every last drop of disease fighting anti oxidants joint relieving Omega 3s and muscle strengthening protein from the foods we eat and drink every day To get the most out of life you need to get the most out of your food 12 14 What would you rather eat 60 cups of brocolli die 1 8 cup nutrient extracted flax seed in a NUTRIBLAST or or 100 slices of whole wheat bread ARE YOU EATING YOUR FOOD Think about eating a bunch of red grapes You pull a handful off the stems rinse them off pop one in your mouth and spit out the seeds If you were juicing these same grapes the juicer would catch the skins and seeds in the Strainer basket But did you know over 100 research studies on grapes have shown that the highest levels of nutrients reside primarily in the stem skin and seeds of the grapes rather than in the juicy middle section That s right Most of those health benefits we hope to gain come from a category of disease fighting antioxidants called polyphenols Flavinoids phenolic acids and resveratrol the most beneficial polyphenols in grapes are most concentrated in the parts we discard It s time to stop throwing this vital disease reversing nutrition in the trash The NUTRIBULLET enables its Users to access super nutrients that would otherwise go to waste It s like this to consume the same amount of cancer blocking enzymes found inside 1 8 cup of extracted flax seed we would
21. wiches 93 Good Grains Side 015165 n 97 Mostly Rawlicious Side Salads 104 o24 a5 ha cugecee cues 2ye55 qedens eon aengse es eens 110 Stage JOUETS ROS IR Ro ER ea 119 Stage 2 133 Stage 3 147 Heart Disease kills 1 1 million people worldwide year in 2009 1 9 million deaths were due to CANCER ex SS cancer will claim 11 million lives per year in 2030 336 million people worldwide will be diabetic 2 d Americans over 20 CONGRATULATIONS ON YOUR NEW LEASE ON LIFE Congratulations on your purchase of the NUTRIBULLET the world s first Nutrition Extractor We are thrilled that you have chosen the path to optimum health and vitality By the time you finish reading this paragraph four Americans will have had a heart attack and another four will have had a stroke or heart failure Heart attack is the leading killer in developed countries Worldwide cancer kills 7 6 million people annually Deaths from cancer are projected to reach over 11 million in 2030 Throughout the world 171 million people have been diagnosed with diabetes and over 500 million people are clinically obese As per the World Health Organization obesity is a leading preventable cause of death worldwide and author
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