User Manual - Seven49.net
Contents
1. D prompt will be displayed for 1 second After that the hour digit begins flashing Press S2 to increase the digit S3 to decrease the digit Hold the button for fast scrolling Press S1 to confirm and move to Minute adjustment After all adjustments are completed press S1 to exit set mode The alarm will sound for 20 seconds when the alarm function is ON Press any buttons to stop the alarm sound UK 16 H HOW TO USE THE STOPWATCH ananm UU UL Press S1 four times to show Stopwatch mode CHRONO Prompt will be displayed for 0 5 second Press S2 to start the Stopwatch Press S2 again to stop the Stopwatch Press and hold S3 to reset the stopwatch back to all zeros For the first hour the stopwatch shows minutes seconds and 1 100 seconds after the first hour the stopwatch shows hours minutes and seconds Remark The Stopwatch is 1 100 second resolution for the first hour and 1 second resolution after that with working range up to 23 hours 59 minutes 59 seconds UK 17 BATTERY REPLACEMENT The battery hatch is on the back of the unit under the belt clip Flip up the belt clip and unscrew the battery hatch Replace battery with CR2032 type or equivalent Make sure the polarity is correct Fasten the screw again and close the battery hatch UK 18 Garantieschein Certificat de garantie Certificato di garanzia Warranty Ger t Mod le Nome del prodotto produ2. PE108 User Manual UK 2 zonmpow gt Contents Features Mode Change Operation How to use Time Mode Start to use Step Counting How to wear your pedometer How to set the Target Step How to set the Alarm How to use the Stop Watch Battery Replacement 10 13 14 16 17 18 UK 3 UK 4 A FEATURES AccuStride digital step counter is a highly accurate and reliable step counter and is effective for both walking and running Features include Step Counter Distance and Target Step functions Calories Consumption Time Date Alarm and Stopwatch There are 3 models in the AccuStride collection EL Backlite UK 5 Features including Basic features Time Step Count Your Data Alarm Stopwatch Step mode has 4 sub modes Calories Distance Timer Target Step Step counter can count up to 999999 steps Calorie consumption can display up to 9999 9 kcal with 0 1 kcal resolutions 1 second timer keeps track of elapsed time during exercise automatically with working range from 23 hours 59 minutes and 59 seconds Distance can be displayed up to 9999 9 mile or km with 0 1 mile or km resolution Distance displayed in mile or km selectable by user Target step with working range from 1 to 999999 steps Data mode has 4 sub modes Age Weight Stride Time mode has 12 24 hour display formats selectable by user auto UK 6 calendar from 2004 to 2029 1 100 second stop watch with workin
3. ct Handler Adresse Nom du revendeur Adresse Nome del negoziante indirizzo Dealers name adress Kaufdatum Date d achat Data d acquisito Date of purchase www irox com UK 19 PHG018 03010D
4. ep in a crowded area Sports except walking or jogging walking up down from stairs Inside a vehicle bicycle motorcar train bus and other vehicles have some vibrations generated UK 13 F HOW TO SET THE TARGET STEP In Step Count mode press S2 3X to get into TARGET STEP mode Hold S4 for 2 seconds to reset the Target Step ADJUST HOLD prompt will be shown There will be 5 zeros displayed The zero on the left hand side will start flashing first Press S2 to increase the digit press S3 to decrease the digit and press S1 to move to next digit You can also press S1 to directly move to the next digit if you want to seta lower target Once you have finished the input of all 5 digits press S1 to confirm The target will start to count down once UK 14 you have begun using the step counter The alarm will sound when you have reached your target step count Press any key S1 S4 to stop the alarm You can also change the target step even if you did not reach your original target step Press and hold the S4 key to reset the target step to 0 You can also resume your previous target step by pressing the S4 key again UK 15 G HOW TO SET THE ALARM To set ALARM In TIME mode press S1 three times to show ALARM mode You can toggle between ON OFF by pressing S2 If the alarm function is ON the alarm icon will be shown Press and hold S4 for 2 seconds to enter set mode ADJUST HOL
5. g range to 23 hours 59 minutes 59 seconds UK 7 B MODE CHANGE OPERATION MODE CHANGE OPERATION TIME gt Calorie Distance STEP COUNTER y Target Step YOUR DATA gt Age Gender gt Weight gt Stride ALARM STOP WATCH UK 8 C HOW TO USE TIME MODE To set TIME Press S1 to show Time Mode TIME Prompt will be displayed for 0 5 second Press and hold S4 for 2 seconds to enter set mode ADJUST Prompt and HOLD will flash and displayed for 1 second The hour digits start flashing Press S2 to increase the flashing digits and S3 to decrease the digits Hold the button for fast scrolling The adjust sequence are as follow ADJUST SEQUENCE Hour Minute gt Month Day Year Display 12 24 UK 9 D START TO USE STEP COUNTING You have to set up your personal data before using the step counting Press S1 twice to enter DATA mode To ensure accurate calculation for Calorie consumption and distance traveled it s essential to input the correct personal data before using the step counter The required data will be shown in the sequence below PERSONAL DATA Age gt Gender gt Weight gt Stride A When setting AGE press and hold the S4 for 2 seconds ADJUST HOLD UK 10 prompt will be displayed for 1 second the age digit start flashing Press S2 to increase the flashing digit S3 to decrease the digits Hold the button for fast scro
6. lling Age can be set from 10 to 99 Press S1 to confirm Press S2 to toggle between Male and Female Press S1 to set WEIGHT Press S2 to increase the flashing digit S3 to decrease the digits Hold the button for fast scrolling Press S4 to toggle the unit between kg and Ib Press S1 to set STRIDE To measure the stride distance you can start walk 10 steps measure the distance and divide by 10 the distance covered to arrive at our Stride Length Press S2 to increase the flashing digit S3 to decrease the digits Hold the button for fast scrolling Press S4 to toggle the unit between CM and INCH Press S1 to confirm You can start the step counting The display will not increment the first UK 11 10 steps counted to prevent any miss count The unit will determine what you are truly walking or running continuously and it will add back the first 10 steps automatically It is normal that the display will not start counting in the beginning and it will show the counting at the 10th step onwards UK 12 E HOW TO WEAR YOUR PEDOMETER Your step counter clips easily and snugly to either side of the hip portion of your trousers or shorts For best results keep the unit in line with the Crease line of your trousers Some situations may result with incorrect step counting The step counter is not direct perpendicular to the ground Make sure that the keys are pointing upwards Dragging feet walking or uneven footst
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