USER MANUAL - Smart Health
Contents
1. count and distance traveled 4 To manually reset all your current data hold down for 3 seconds You must be in your current data screens to reset 49 Manually resetting your data will only clear the current data displayed It will NOT affect data stored in your 1 day Memory Helpful Hints Step Count If you are having difficulty acquiring your steps try the following 1 Take 30 40 steps before checking your step count 2 If your steps are being over or undercounted try adjusting the sensitivity level see p 16 19 49 Step count is determined by actual steps Arm motion can affect this count All Day Calorie Your watch allows for a more comprehensive calorie count by factoring in calories burned simply through living in addition to any exercise activity This is a great tool to compare against your daily calorie intake Your watch will also provide a more accurate calorie count by calculating in your heart rate reading whenever it is taken So remember to get your heart rate throughout the day and more frequently during your exercise Auto Calculated Distance For a more accurate distance your watch adjusts your stride length based on how fast you are walking Helpful Hints All Day Calorie 1 Your body is always burning calories even when sleeping or not in motion Our All Day Calorie meter accounts for these calories burned 2 You will see calories burned even du2. with enough pressure to activate the heart sensor button Pressing too hard can make it difficult to measure your heart rate 14 15 Make sure the back metal plate of the watch is laying flat on your skin Make sure your wrist and fingers are clean and free from dirt oils or lotions Clean the heart sensor button and back metal plate with a mild soap and water or similar cleaning solution Moisten with water the pads of the fingers you are using to contact the heart sensor button Moisten with water the surface between the back metal plate of the watch and the skin on your wrist Advanced Setup optional Advanced Setup uses your personal information in the distance and calorie burn calculations allowing you to get more out of your watch di ON 1 While in Time screen hold down for 2 seconds The hours will flash 2 Hold down TIME for another 2 seconds to enter Advanced Setup The age value will flash 17 3 Press VIEW or RESET to set your age 4 Press and gender will flash Press VIEW or to set your gender 5 Press TIME and the height value will flash Press VIEW or RESET to set your height 6 Press TIME and the weight value will flash Press VIEW or RESET to set your weight 18 7 Press and the step counter sensitivity will flash Press VIEW or to set the sensitivity 49 If you feel the step counter is over
3. Smart Health WALKING USER MANUAL e www smarthealthusa com Watch Buttons Smart Health NOTE Images may vary from actual watch HEART SENSOR BUTTON 49 The watch buttons are not intended for gt use in or under water Thank you for choosing Smart Health Your watch will automatically record your calories step count and distance traveled after putting it on No button presses needed to start It s that simple To Turn Your Watch On If the watch is off at time of purchase 1 Remove the LCD display sticker on the watch face 2 Hold down for 5 seconds until the screen turns on Time home screen will display 49 Time screen is the home screen Your watch will always return to Time screen Time and Basic Setup y 1 While in Time screen hold down TIME for 2 seconds The hours will flash 2 Press VIEW or to set the hours increase setting decrease setting 3 Press TIME and minutes will flash 4 Press VIEW or to set the minutes 5 Press TIME and distance unit will flash 6 Press VIEW or to set to miles or kilometers 7 Press TIME to complete setup Using Your Step Counter 1 Put the watch on your wrist and begin walking Your data will automatically record 2 Press VIEW to view your current data All data will be displayed as a snapshot 3 Continue to press VIEW to scroll thru calorie burn step
4. counting your steps set the sensitivity to LOW If it is undercounting set the sensitivity to HIGH Default setting is MEDIUM 8 Press TIME to complete setup 19 Care amp Maintenance e The watch buttons are not intended for use in or under water as this may cause water leakage into the watch e Avoid rough usage or severe impacts to the watch e Keep the heart sensor button and back metal plate free from dirt oils or other contaminants e Periodically clean the watch using a soft cloth with mild soap and water or similar cleaning solution e Keep the watch out of extreme heat or cold gt Do not expose the watch to intense direct sunlight for long periods of time e Do not expose the watch to chemicals such as gasoline alcohol or solvents 20 Specifications Step Counter Step range 0 99 999 steps Calorie range 0 99 999 Distance range 621 3 mi 999 9 km Memory 1 day memory Heart Rate Heart rate range 30 240 BPM Time AM PM hour minute Advanced Setup Age range 5 99 Height range 36 84 in 100 220 cm Weight range 44 440 Ib 20 200 kg Other Backlight Water resistant up to 50 meters 21 Battery replacement will be required from time to time and should occur when e The display fades in part or completely e The Heart Rate function will not activate The battery life will vary depending on usage of the light heart rate and step count features which have high po
5. itten information given by Smart Health its agents or employees shall create a guarantee or in any way increase the scope of this warranty 25 Repair or replacement as provided under this warranty is the exclusive remedy of the consumer Smart Health shall not be liable for incidental or consequential damages resulting form the use of this product or arising out of any breach of any express or implied warranty on this product Except to the extent prohibited by law any implied warranty of merchantability or fitness for a particular purpose on this product is limited to the applicable warranty period set forth above Consumer rights may vary from state to state 26 Disclaimer The watch is not a medical device nor intended for use in medical or patient monitoring applications It is not intended for use in any commercial application Always consult a physician before starting any physical activity The features and or images of your watch may vary slightly from those described in this instruction manual The information in this manual is intended to be for informational purposes only and is subject to change without notice 27 ontac formation e Email support smarthealthusa com e Website www smarthealthusa com e Phone 1 800 799 9951 e Mail Smart Health 39962 Cedar Blvd Ste 285 Newark CA 94560 28 Copyright 2012 Smart Health All rights reserved Duplication or copying of all or part of this manua
6. l without the express written consent of Smart Health is prohibited
7. ring periods of non activity 10 1 Day Memory Autosave Your watch has a 1 day memory and will store data from the previous day All data will clear and autosave at 12 00am vidi everyday 1 Press VIEW to view calorie burn step count or distance traveled 2 Hold down VIEW for 2 seconds to view 1 day Memory 11 49 The screen will flash to indicate you are viewing your 1 day Memory 3 Press VIEW to scroll thru your previous day s data 49 After viewing each of your previous day s data once you will return to your current data 12 Heart Rate Put the watch snugly around your wrist 1 Place your finger on the HEART SENSOR button 2 Gently press and hold for 3 8 seconds until your heart rate appears 3 Your heart rate will be displayed 0 0 PRESS AND HOLD FOR 8 HEART RATE WILL DISPLAY 3 8 SECONDS IN BEATS PER MINUTE NOTE Images may 13 vary from actual watch Helpful Hints Heart Rate If you are having difficulty acquiring your heart 1 rate try the following Make sure the watch is snugly strapped to your wrist A loose fit makes it more difficult to properly measure your heart rate Upon putting the watch on for the first time allow one minute to warm up before trying to obtain your heart rate When touching the heart sensor button make sure you are using the soft flat pads of your fingers not the tips of your fingers Touch gently
8. wer consumption We recommend battery replacement be done by a watch repair service center to ensure the water seals are not compromised during the process The watch uses one 1 standard lithium replacement battery CR2032 22 Power Off Mode To conserve the battery during long periods of inactivity hold the TIME VIEW and RESET buttons for 3 seconds The watch will turn off and enter Power Off Mode To activate the watch again simply hold for 5 seconds until the screen turns on 9 CAUTION Entering Power Off Mode Will reset the watch and all of its data 23 The watch and S Pulse technology are a result of and protected by the following patents US 5 738 104 amp 5 876 350 Europe EPO 0861045B1 Limited One 1 Year Warranty Your watch is warranted for a period of one 1 year from the date of purchase from an authorized retailer If defective return the watch with the original receipt or copy to your original retailer or to Smart Health for a replacement watch 24 This warranty covers defects in materials and workmanship only It does not cover the battery damage due to abuse or misuse accidents or any commercial use The warranty stated above is the only warranty applicable to this product All other warranties expressed or implied including all implied warranties of merchantability or fitness for a particular purpose are hereby disclaimed No verbal or wr
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