Natural Strategies for Sexual Dysfunction
Contents
1. 23 24 23 26 27 MSM Methyl Sulfonyl Methane 4000 8000 mg per day MSM is organic sulfur an essential nutrient that is often depleted from food during cooking It maintains cell permeability and joint flexibility and promotes rapid healing There appears to be no maximum dose there are anecdotes of doses of 24 000 mg per day taken for healing from injury Use products marked Opti MSM Please note if you take MSM and you have amalgam silver fillings you must take chlorella or spirulina described below MSM is a powerful mercury chelator Chlorella powder 1 teaspoon or 3000 mg per meal at the very beginning of each meal This supplement is essential to prevent re absorption of toxins released by the liver Note Powdered chlorella is much less expensive than tablets Start with 1 2 teaspoon or 1500 mg at each meal and increase to 1 teaspoon or 3000 mg per meal over several days Note some people are sensitive to chlorella If it causes you stomach or intestinal upset try using another green food such as Natural Factors Enriching Greens or Garden of Life Perfect Food Ginkgo Biloba 120 240 mg per day for increasing and maintaining blood flow in the brain and extremities to maintain brain health Ashwaganda Extract 500 mg per day taken in the evening just before going to sleep after sexual activity because it can cause drowsiness This herb increases sexual libido arousal and combats depression2. For depression short term 5 HTP 50 600 mg per day start at 50 mg per day and build up slowly over a period of weeks until depression is alleviated 600 mg is considered to be a safe maximum for 5 HTP although there are cases in which 1000 mg per day have been taken with no adverse effects For depression long term Natural Factors RxOmega 3 2000 mg DHA and 1000 mg EPA per day Fluids at least 2 quarts 8 cups of water and or clear unsalted fluids per day Decaffeinated Organic Green Tea is a good drink to choose for this purpose If you have acid reflux disorder stop pharmaceutical medications as they cause sexual dysfunction and take Aloe Vera Gel 2 ounces after every meal and 2 ounces any time you have discomfort I suggest Lily of the Desert brand Mild exercise to circulate nutrients Close monitoring by a physician preferably a naturopathic doctor ND If you have allergic symptoms or inflammation 28 Ginger 1000 3000 mg per day with meals Do not take before sex as this is also a muscle relaxant making erections difficult to obtain 29 Turmeric Extract Curcumin 600 2000 mg per day Must be taken with meals Curcumin is a natural anti inflammatory and also has a powerful anti cancer and anti viral effect Do not take before sex as this is also a muscle relaxant making erections difficult to obtain 30 Quercetin 400 mg three times a day about 20 minutes before each meal Other recommendation
3. 3 fatty acids compromises the health of the neural membranes the cell walls of our brain nerve cells and causes neurotransmission problems that may underlie depression Clinical researchers such as Andrew Stoll M D have verified that hypothesis and have found that supplemental omega 3 oils improve or resolve depression if taken over a period of months The natural therapy regimen described below contains the omega 3 oils necessary to restore neural membrane health Drugs Nerve and muscle health adequate blood pressure The adverse effects of numerous drugs can cause localized nerve insensitivity muscular weakness or inadequate local blood pressure for erectile tissue Statin drugs such as Lipitor prescribed to lower cholesterol and medications for acid reflux blood pressure allergy asthma ulcers depression and colds and flu can cause impotence The problem is this drugs today are literally designed to interfere with intricate body processes to alleviate problems rather than finding their root causes and treating them or curing them And this way of dealing with disease often comes at a high price sexual dysfunction Mental state loss of potency and libido For both men and women the loss of potency described above can have a devastating effect on self esteem and arousal Difficulty with sexual performance can make sex less appealing leading to a vicious downward spiral of apathy toward sex and even trigger depression and
4. and then increase dosage to up to 4000 mg at each dosage and then increase the number of dosages spreading them out over the day to the point where you get diarrhea the signal that your intestine is getting too much You then back off until the diarrhea stops and that is your bowel tolerance dose I personally take 12 000 mg per day 4000 mg three times per day and when I have a cold I m able to increase it to 4000 mg six times per day or more Is vitamin C safe Vitamin C is probably the safest nutritional supplement In fact there is no toxic dose It is proven safe in huge quantities Intravenously it has been in quantities exceeding 200 grams per day with no side effects Dr Ian Brighthope of Australia and Dr Robert Cathcart in California use 100 gram vitamin C infusions for their AIDS patients with no adverse effects Its only side effect is mild diarrhea if you take too much orally Some AIDS patients have taken enormous quantities orally upwards of 100 grams per day for extended periods of time again with no side effects 12 Almost all animals on earth produce their own vitamin C at concentrations between 30 and 300 times as much as the FDA says we need Humans monkeys guinea pigs and a few other animals have a genetic defect that prevents them from turning blood sugar into ascorbate vitamin C When most animals are under stress when they are scared or ill or exposed to toxins their internal vita
5. mercury that the federal and state governments have issued advisories for young children and pregnant women but the advisories don t make it into the mainstream press because of business concerns that is the fishing industry would just about die off Once you start the regimen above you can stop taking cholesterol reducing drugs such as Lipitor Crestor Zocor etc If you have diabetes it is imperative that you monitor blood sugar closely and frequently as your need for insulin will likely decrease This is especially true in the case of Type II age onset diabetes Pharmaceutical medications are often toxic to nerve tissue and the brain I would suggest finding natural substitutes for these medications from the Encyclopedia of Natural 10 Medicine and reducing or stopping any such medications except insulin for diabetes or medication for severe high blood pressure or thyroid conditions The regimen above is a cardiovascular restoration regimen so that even high blood pressure will over time be alleviated and the regimen also reduces the need for insulin so sugar and insulin levels must be checked regularly to avoid over medication A word about cholesterol counts The high doses of vitamin C in the regimen above balances the amount of cholesterol in your bloodstream as vitamin C naturally recycles cholesterol as necessary This relatively obscure fact is not known by most doctors and the pharmaceutical industry would rathe
6. or anxiety Similarly chronic depression can cause sexual apathy Menopause For women the sudden or gradual disruption of hormonal balance that is a natural dimension of menopause can disrupt both biological sexual function and libido Vaginal dryness can make intercourse painful Insomnia and mood swings can contribute to a loss of interest in sex Fortunately there are natural strategies to overcome these difficulties that do not involve standard and dangerous hormone replacement therapy These will be described in the next section Strategies to overcome sexual dysfunction Strategy 1 The Natural Cardiovascular Therapy This regimen actually removes plaques from artery walls all over the body increasing blood flow and enabling the proper control and function of the genital organs The basic ingredients for the regimen were developed by Dr Matthias Rath and Linus Pauling Ph D shortly after they discovered the root cause of cardiovascular disease In summary cardiovascular disease is caused by a nutritional deficiency of an essential nutrient ascorbate commonly called vitamin C which causes a chain reaction leading to plaque formation The Natural Cardiovascular Therapy reverses that chain reaction See the next section for regimen dosages I have added components that increase vitality and for men decrease prostate inflammation Strategy 2 Getting off the drug treadmill Most people in the U S are taking one or more
7. outer shaft and tip of the penis enhances sensitivity of the nerve endings making it more sensitive to touch and the stimulation of intercourse enabling orgasm In females adequate blood supply provides for clitoris sensitivity which is what makes sexual activity most pleasurable and enables orgasm Blood circulation in arteries is almost universally compromised in humans worldwide not only in and near the genital organs by cardiovascular disease and or diabetes producing a thin coating of cardiovascular plaques made of a sticky protein called lipoprotein a The thickness of this coating increases with age and at some point the erectile tissue does not function properly Inadequate blood supply also makes nerves less sensitive This leaves males with a somewhat insensitive penis that is not firm enough for intercourse and leaves females with reduced clitoris sensitivity making it difficult and or overly time consuming to reach orgasm For men over forty there is a common affliction that can also decrease circulation to the penis and prevent erection prostatitis an inflamed prostate gland This gland is the place where semen is manufactured When it is inflamed it physically pushes against blood vessels Fortunately the cause of prostatitis is well known chronic zinc deficiency Sufficient zinc and another herb called saw palmetto are included in the regimen in this manual to properly treat prostatitis without drugs Copyright 2004
8. pharmaceutical medications by the time they reach middle age Many of these drugs are for cardiovascular disease or its complications and can be eliminated as the Natural Cardiovascular Therapy takes effect What about the other drugs Most human diseases and afflictions can be treated with natural therapies because they are caused by nutritional deficiencies or by reaction to toxic chemicals Each of our trillions of cells is a submicroscopic nutrient processing factory If it we do not provide each cell with sufficient nutrients or it is exposed to toxic chemicals it cannot function properly When thousands or millions of cells are affected an entire organ system can begin to fail Treating these diseases and afflictions can sometimes be accomplished by simply replenishing the deficient nutrients or removing and neutralizing the toxic chemicals If some cells have died it may take high concentrations of the nutrients or detoxifying agents to allow for cellular and organ healing and renewal This is the basis of natural therapies it is simply a matter of getting the nutrients to the cells Sometimes it takes more extreme measures but nature has provided us with a wealth of medicinal herbs and antioxidants to alleviate the condition and allow the body to heal From maladies as simple as allergies to life threatening afflictions such as asthma to deadly diseases such as cancer there are natural therapies that can treat them successfully if the
9. Jonathan Campbell All Rights Reserved Depression Chronic or even situational depression is a major cause of sexual dysfunction in our society If you are depressed your mind just does not respond to sexual signals and interest in many areas of life including sex is lessened Compounding this problem is the fact that most of the anti depressant medication available in the U S called SSRIs also reduces sexual libido and performance The most common complaint of people using SSRI anti depressant medications is sexual dysfunction Fortunately depression can be conquered by natural non drug means For short term help there is a relatively inexpensive anti depressant and anti anxiety herbal medicine called 5 HTP which is the direct precursor of serotonin See below for details There has been a rapid increase in our knowledge of why so many people are depressed in our society and only part of it has to do with stress This research began as a result of some researchers noticing that the rate of major depressive illness in Asian countries including those that have stressful driven societies was a fraction of that in the West The only difference that these researchers found is the amount of fish consumed They realized that fish oils contained fats called Essential Fatty Acids that could not be found in foods commonly eaten in Europe and the U S called omega 3 fatty acids These researchers hypothesized that this lack of omega
10. Natural Strategies for Sexual Dysfunction Introduction Sexual dysfunction in any stage of life can be emotionally devastating Whether married or single whether young or old most people want to have enjoyable sex lives unless they have taken a vow of celibacy Sexual dysfunction can be the trigger of failed marriages and chronic and major depressive illness Although sexual attraction is driven by the primitive non intellectual part of our brains our sexual patterns and practices are an integral part of our humanity In this manual I want to bring you a ray of hope most sexual dysfunction cases can be treated successfully without resorting to expensive short term fixes such as Viagra Compromised blood supply The primary physiological reason for sexual dysfunction today is a combination of atherosclerosis literally clogged arteries and adverse drug effects It is usually as simple as that Neuromuscular health and adequate blood circulation in and near the genital organs at the base of the penis and clitoris are what provides men and women with the ability to react to sexual arousal and consummate sexual intercourse successfully and pleasurably Proper functioning of erectile tissue in the penis and clitoris requires a blood supply at high enough pressure to fill spaces and stiffen the organs In males this is what produces the erection making the penis firm enough to penetrate the vagina Furthermore the blood supply to the
11. ay 2000 4000 mg per meal Arginine is a safe and effective precursor of nitric oxide the enabling blood chemical for erectile tissue Begin at 6000 mg per day increase over several days to reach 12 000 mg per day Do not take in powder form it s taste is absolutely vile 6 N Acetyl Cysteine 1000 mg per day N Acetyl Cysteine has been shown to help in normalizing blood pressure and it increases the production of glutathione an internal detoxifying antioxidant 7 Acetyl L Carnitine 1500 mg per day Carnitine is a vitamin like substance that stimulates energy production in cells Heart patients have been shown to have a deficiency of carnitine in their heart muscle cells 8 High potency multivitamin multimineral complex 1 2 per day depending on the instructions on the label Make sure it provides 200 micrograms of chromium 9 Zinc Copper supplement 50 mg per day 3 mg 10 Vitamin E 400 800 IU If you have hypertension stay with 400 IU until your blood pressure is reduced by the regimen Vitamin E strengthens your heart muscle 11 Vitamin D3 4000 IU per day in 2 doses Recently published research indicates that a minimum of 4000 5000 IU vitamin D3 should be consumed daily unless you are light skinned and get daily full body sun exposure with no sunscreen Many foods are supplemented with D3 so I have recommended this extra daily supplementation at the 4000 IU level 12 Calcium magnesium 1000 mg calciu
12. blespoons granules per day This extract from soybeans provides the raw materials to maintain neural membrane health If you have allergic symptoms or inflammation g Ginger 1000 3000 mg per day with meals Do not take before sex as this is also a muscle relaxant making erections difficult to obtain h Turmeric Extract Curcumin 600 2000 mg per day Must be taken with meals Curcumin is a natural anti inflammatory and also has a powerful anti cancer and anti viral effect Do not take before sex as this is also a muscle relaxant making erections difficult to obtain i Quercetin 400 mg three times a day about 20 minutes before each meal 16
13. cine Case in point asthma Asthma medicines are extremely dangerous and very expensive They actually cause harm to the heart lungs and bronchial tubes to relieve symptoms rather than treating the cause of the affliction and meanwhile using safe natural anti inflammatories to stop asthma attacks Another case in point acid reflux This painful affliction is often treated with drugs called H2 receptor blockers and proton pump inhibitors some of which literally have sexual dysfunction as one of their side effects Acid reflux can be simply and effectively treated with a high potency nutrient regimen and Aloe Vera gel derived from the leaves of this tropical plant Aloe Vera is included in the regimen in this manual You can find many of these natural therapies in books such as the Encyclopedia of Natural Medicine by Michael Murray and Joseph Pizzorno If you need help finding a natural therapy you can seek the help of a natural health consultant For direct help with using the therapies you can usually find a naturopathic physician in most cities Strategy 3 Natural relief for depression and anxiety Short term 5 HTP is the direct precursor of the transmitter serotonin a deficiency of which is implicated in depression If you are currently taking any anti depressant medication you must first stop taking that medication for at least two weeks before slowly and carefully starting a small dosage of 5 HTP 50 mg per day and seek counse
14. d that the thickening was in fact related not to the blocking of the arteries but rather to the strengthening of the arteries that was due to proper collagen formation Finally in June of 2001 a researcher at a university that receives large amounts of funding from drug companies reported with great media attention a test tube experiment in which he analyzed the action of vitamin C on peroxidized lipids blood fats that had been made toxic by extreme free radical damage and reported that the resultant compounds might be carcinogenic This researcher failed to mention that this test tube reaction has been known for several years and that no such reaction has ever been found in animals or humans He also failed to mention that peroxidized lipids do not form in the first place in a person who takes adequate vitamin C Finally he failed to mention that peroxidized lipids are extremely toxic to the body anyway so that claiming that they turned into something toxic when exposed to vitamin C is misleading at best This might be equivalent to saying When I applied vitamin C to cyanide I got something poisonous It is interesting to note as has Dr Matthias Rath that the timing of these scares coincides with the meetings of the Codex Alimentarius commission of the United Nations In his 13 public lectures Dr Rath has pointed out that this commission is strongly influenced by the major pharmaceutical companies 14 Maintenance R
15. edy is the insertion of the oil from a Vitamin E capsule into the vagina every night for two weeks and then once or twice a week thereafter Two herbs that help to maintain vaginal moisture are dandelion leaves and oat straw These may be taken by mouth in tinctures capsules or tea Vaginal atrophy results from a decline in estrogen levels and refers to the thinning of the vaginal walls leading to pain and irritation during intercourse There are at least two possible remedies One is black cohosh which may be purchased in the form of a tea tincture or capsule alone or as part of a formula containing several menopausal herbs If a woman has a male partner the best therapy for vaginal atrophy is frequent sexual intercourse which increases the blood flow to the vaginal walls Physical responsiveness is related to nerve sensitivity and blood circulation which affect the time it takes for arousal and for reaching orgasm Oat straw which was mentioned above as a way of increasing vaginal moisture also increases nerve sensitivity Ginkgo increases circulation So combining these two herbs may help to increase physical responsiveness Adding damiana may help to increase libido It is important to be cautions about taking herbs that are purported to increase libido or physical responsiveness Not all herbs are free from side effects For example my wife had an unpleasant experience with yohimbe After taking it only twice she had irregular hea
16. egimen for Sexual Health Once your sexual health is restored you will need to keep up a strong maintenance regimen to prevent re occurrence of cardiovascular disease and keep your immune system in shape The following nutrients will help you to do this a Beta Carotene 25 000 50 000 IU per day in 2 doses This is the safest way to obtain vitamin A since Beta carotene is very safe in extraordinarily large doses whereas vitamin A oil is toxic in large doses Vitamin C 6 000 20 000 mg 6 20 grams crystals or capsules keeping up the dosage in the primary regimen Take crystals with orange juice follow all doses with food or something that will coat your stomach such as soy drink Lysine 3 4 grams 3 000 4 000 mg per day Combined with vitamin C this will keep plaques from forming continue to remove any remaining plaques and help the healing process Proline 3 4 grams 3 000 4 000 mg per day Combined with vitamin C this will keep plaques from forming continue to remove any remaining plaques and help the healing process Vitamin D3 4000 IU per day in 2 doses Recently published research indicates that a minimum of 4000 5000 IU vitamin D3 should be consumed daily unless you are light skinned and get daily full body sun exposure with no sunscreen Many foods are supplemented with D3 so I have recommended this extra daily supplementation at the 4000 IU level Vitamin E 800 1200 IU per day Calcium magnesi
17. ling during the transition period if your depression is debilitating Increase the dosage slowly until depression is resolved The maximum dose usually recommended is 600 mg and most people who respond positively to SSRI anti depressants have their depression resolved below or at this dose See the book 5 HTP by Michael Murray for details Do not take 5 HTP if you have bipolar disorder or hypomania If you are currently taking SSRI anti depressants and if after starting 5 HTP you encounter any increase in anxiety or muscle cramps it means that the anti depressant medication is still in your body and you must stop taking 5 HTP and wait another week or two before continuing Long term Recent research has indicated that the health of the neural membranes appear to be a major factor in depression Western diets are deficient in certain Essential Fatty Acids which are necessary to maintain these membranes which are involved in neurotransmission Pharmaceutical grade Omega 3 oils DHA and EPA are available from just a few companies While I usually do not recommend particular brands it appears that Natural Factors RxOmega 3 Factors is one of the few that uses manufacturing techniques that avoid contamination from heavy metals and PCBs The research on depression indicates 2000 mg DHA and 1000 mg EPA per day This is included in the Natural Regimen below Strategy 4 Sexual intimacy after menopause For women approaching or in menopause h
18. m 500 mg magnesium per day Most people don t get enough of these essential minerals If you encounter muscle cramps day or night you can increase these to 1500 mg calcium 750 mg magnesium When you have blood work done by your doctor make sure he or she checks the levels of these minerals and increase accordingly if deficient 13 Organic flaxseed oil 1 tablespoon per day per 100 Ibs of body weight Flaxseed oil provides the correct balance of Essential Fatty Acids for maintenance and repair of cell membranes 14 Soy protein drink 2 scoop of non gmo or organic soy protein drink mix such as Spirutein non GMO or Naturade Organic mixed with 8 fluid ounces of organic soymilk such as White Wave Silk or Whole Foods 365 Organic at each meal Use the scoop provided with the product 15 For men over 40 if you have prostate inflammation Saw Palmetto Extract 300 mg per day 16 Coenzyme Q10 300 mg per day Co Q10 is normally produced by the body but the amount decreases with age and heart patients consistently have a deficiency It has been shown to protect the heart when it does not have sufficient nutrition because of constriction of the coronary artery 17 Grapeseed Extract 300 mg per day This bioflavonoid enhances the effectiveness of vitamin C by increasing the amount of it available to cells It is also a powerful free radical scavenger and inhibits the destruction of collagen 18 19 20 21 22
19. min C factories go into overdrive and provide this nutrient in very large quantities What about the vitamin C scares There have been no documented cases of anyone who has ever had adverse side effects from taking very large doses of vitamin C other than the diarrhea mentioned above which is simply the indicator that you have exceeded the dose that your body is using But for many years the pharmaceutical industry has gone to great lengths to scare people away from vitamin C These companies have huge investments in expensive prescription drugs that attempt to treat the symptoms of diseases that would be addressed cured or prevented easily and cheaply with the same dosage of vitamin C as is found in the blood of most animals The scares have accelerated since 1999 One researcher noted finding vitamin C in a cancer tumor and then reported that vitamin C might induce cancer or interfere with anti cancer agents If he had understood the action of vitamin C against cancer he would have realized that the vitamin C that he found was contained in leukocytes our body s natural immune defense mechanism against cancer that had collected in the tumor to attempt to destroy it A few months later two researchers reported thickening of the artery wall from vitamin C assuming that the arteries were being blocked In fact they did not test for blood flow and if they too had understood the action of vitamin C they would have realize
20. ormonal balance can be regained by finding a medical practitioner who is willing to prescribe a saliva test for finding out current hormone levels Once this is done the practitioner may prescribe natural plant based hormone substitutes that can be used to even out any imbalances These will help to alleviate depression mood swings and hot flashes There are also preparations that reduce dryness and thinning of vaginal tissues Even before consulting a physician perimenopausal women may consider drinking a minimum of two eight ounce glasses of soymilk daily and increasing their consumption of tofu and other soy foods These provide phytoestrogens for replacement of estrogen and have the side benefit of being anti carcinogenic prevent cancer and blocking toxic chemicals in the environment that mimic estrogen There are four difficulties specifically related to sex after menopause that may affect women to varying degrees vaginal dryness vaginal atrophy decline in physical responsiveness and decline in sexual desire libido This section has been adapted with permission from Approaching Menopause Naturally by Madeleine Cousineau which is available from http www healthy again net For vaginal dryness there is a wide range of lubricants available in pharmacies and vitamin stores ranging from K Y Jelly used at the time of intercourse to suppositories such as Replens that may be inserted at any time to maintain moisture Another rem
21. r have people take expensive drugs rather than an inexpensive vitamin 11 Frequently Asked Questions Why so many supplements The slow buildup of cardiovascular plaques in all of the arteries caused by vitamin C deficiency cannot easily be undone The regimen provides the nutrients to heal the arteries properly and safely remove the plaque buildup Why focus on cardiovascular health The vast majority of cases of sexual dysfunction are caused by inadequate circulation to the sexual organs This regimen reverses these blockages because it contains a natural therapy developed by Matthias Rath and Linus Pauling in the early 1990s but marginalized by the pharmaceutical industry which was more interested in selling expensive cholesterol lowering drugs Why so much Vitamin C Vitamin C is manufactured by the livers of most mammals except for humans the apes and monkeys the guinea pig and a couple of rare animals It is needed for literally dozens of metabolic processes including the proper recycling of cholesterol and the Daily Requirement should be between 3000 and 6000 mg But this fact will take at least another generation to be accepted The existence of vitamin C and our inability to manufacture it was only discovered in the 1930 s Vitamin C is also a mercury chelator it removes mercury from the body For rapid rebuilding of tissue the bowel tolerance dose of vitamin C is recommended Start at 2000 mg three times per day
22. r more per day The human body needs very large amounts of this nutrient in the bloodstream at all times to create collagen for cellular repair to metabolize and recycle cholesterol properly to bolster the immune system and for many other essential functions The best and most digestible form of vitamin C is pure calcium ascorbate powder which provides 2 grams for each half teaspoon and can be mixed with orange juice or other juice drinks However vitamin C may also be taken in the form of tablets or capsules People who experience gastric upset from large doses of vitamin C may wish to try buffered C or ester C magnesium ascorbate You may discover your optimum dosage of vitamin C safely and easily You will develop mild diarrhea if you take too much at once or too much over a period of several hours The diarrhea reaction is harmless just lower the dosage until you no longer have it Start with 1000 mg at each meal for a few days increase to two grams per meal for a few more days and then add some in between meals with a light but healthy snack 2 Beta Carotene 50 000 100 000 IU per day in 2 doses This is the safest way to obtain vitamin A since Beta carotene is very safe in extraordinarily large doses whereas vitamin A oil is toxic in large doses 3 Lysine 6000 mg per day 4 Proline 6000 mg per day Lysine and proline are amino acids that chelate remove arterial plaques 5 Arginine 6000 12 000 mg per d
23. rtbeats for several months So I would advise sticking to the herbs mentioned above The reality about aging is that everything slows down and sex is no exception Both men and women may take longer to reach orgasm which would require more planning of time for lovemaking as well as patience and the willingness to pay attention to each other s needs Slowing down is not necessarily a bad thing It may enable us to develop special enjoyment of all the beautiful aspects of our bodies even as they age and of a variety of physical expressions of love The Natural Regimen for Cardiovascular Disease and Sexual Dysfunction For treatment of current cardiovascular disease take the following supplements in divided doses split among meals This is a lot of supplements My recommendation is to buy them in capsule form if available some are even sold as bulk powder and to then open up the capsules and mix them into the soy protein drink such as Spirutein non GMO or Naturade Organic that is part of the regimen Use about 1 2 scoop of protein for each drink mixed with about eight ounces of organic soy milk such as White Wave Silk I suggest obtaining the supplements from Vitamin Shoppe store or from iherb com online for the best products at the least expensive prices I have indicated the most important components of the regimen with if you are on a limited budget or find the entire regimen too overwhelming 1 Vitamin C 6000 mg o
24. s Eat as far down the food chain as possible slowly making the transition away from red meat Especially avoid freshwater fish swordfish shellfish and any varieties of tuna and salmon which are loaded with mercury and PCBs A non dairy vegetarian vegan diet is best though this can be a difficult transition use non GMO or organic soy proteins meat substitutes tofu soy protein shakes etc and beans to obtain sufficient protein Reduce salt intake as much as possible to reduce blood pressure if you have cardiovascular disease or high blood pressure If you have acid reflux disorder chronic heartburn avoid the drugs prescribed since they cause sexual dysfunction Also avoid all dairy products as you have probably become lactose or casein intolerant Use organic soy milk instead and take Aloe Vera Gel as described in the regimen above Do not drink diet drinks containing aspartame which is a multiple neurotoxin No Diet Coke or even non sugar chewing gum Do not use tylenol which is a liver toxin For headache and colds use aspirin which is reasonably safe if taken with vitamin C and with food or soymilk to coat the stomach There is also an excellent anti inflammatory called Zyflamend available at most health food stores which is a good substitute but it is a bit pricey Don t take Zyflamend right before sex since it is a muscle relaxant Avoid canned fish and freshwater fish These are now so contaminated with
25. treatment begins early enough Some of these therapies have been known for hundreds or even thousands of years There is a whole branch of medicine called naturopathic medicine devoted to helping people find natural remedies for human ailments There are thousands of naturopathic physicians in the U S they have the title N D for naturopathic doctor How is this possible Why don t we know about this The answer is simple there is no money in it for the drug companies Natural cures or any medicinal ones for that matter do not provide sufficient or sustained profit margin to support the outlandish officer salaries and stock dividends that drug companies enjoy today They now make most of their money on palliative medicines medicines that alleviate symptoms but do not treat or cure the disease because people are then dependent on them for the rest of their lives These drugs often cost hundreds of dollars for a single prescription which in turn is paid for by our insurance premiums and our tax dollars The companies have huge advertising and public relations budgets and they use them to convince people that natural remedies are dangerous and to get patients to ask their doctor for the latest miracle drug And most unfortunately they have influenced the medical societies and the training of most doctors and nurses so that the whole medical system is driven by palliative rather than curative medi
26. um 1000 mg calcium 400 500 mg magnesium per day High dosage multivitamin multimineral complex per day Zinc Copper supplement 50 mg zinc 3 mg copper per day If tablets irritate your stomach there are zinc lozenges available at health food stores Check the zinc content of the multimineral supplement Take enough to reach 50 mg total Keep fluid levels high by drinking to 1 gallon 8 to 16 cups 2 4 liters of fluid per day This is essential both for the high vitamin intake and also to flush toxins out of the body Organic flaxseed oil 2 tablespoons per day Flaxseed oil provides the correct balance of Essential Fatty Acids for maintenance and repair of cell membranes Optional components for optimum health a Aloe gel drink 1 2 fluid ounces per day to enhance the health of your alimentary canal Drink 8 fluid ounces per day 2 3 ounces after each meal if you have 15 stomach or intestinal problems until they are resolved This is a safe inexpensive remedy for acid reflux b Ginkgo Biloba 120 240 mg per day for increasing and maintaining blood flow in the brain and extremities to maintain brain health c Grape seed extract 95 proanthocyanidins 100 300 mg day This antioxidant works with vitamin C to rid your body of free radicals d Lutein 10 20 mg per day helps to prevent cataracts and eye degeneration e Bilberry 300 mg per day helps retain visual acuity f Lecithin 2 ta
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