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1. TREADMILL Owner s Manual 8972901 REV B 3 WHAT WE LIVE FOR 9 CORPORATE HEADQUARTERS 5100 River Road Schiller Park Illinois 60176 U S A 847 288 3300 FAX 847 288 3703 Service phone number 800 351 3737 toll free within U S A Canada AMERICAS North America Life Fitness Inc 5100 N River Road Schiller Park IL 60176 U S A Telephone 847 288 3300 Fax 647 288 3703 Service Telephone 800 351 3737 Service Email customersupport lifefitness com Sales Marketing Email consumerproducts lifefitness com Operating Hours 7 00 am 6 00 pm CST Brazil Life Fitness Brasil Av Cidade Jardim 900 Jd Paulistano Sao Paulo SP 01454 000 BRAZIL SAC 0800 773 8282 Telephone 55 11 3095 5200 Fax 55 11 3095 5201 Service Email suporte lifefitness com br Sales Marketing Email lifefitness lifefitness com br Service Operating Hours 9 00 17 00 BRT Monday Friday Store Operating Hours 9 00 20 00 BRT Monday Friday 10 00 16 00 BRT Saturday Latin America A Caribbean Life Fitness Inc 5100 N River Road Schiller Park IL 60176 U S A Telephone 847 288 3300 Fax 847 288 3703 Service Email customersupport lifefitness com Sales Marketing Email commercialsales lifefitness com Operating Hours 7 00am 6 00pm CST Europe MIDDLE East amp AFRICA EMEA Netherlands amp Luxemburg Life Fitness Atlantic BV Bijdorpplein 25 31 2992 LB Barendrecht THE NETH
2. Or New Striding Belt Section 6 3 Note Normal belt operating position is for the belt to be located within the belt travel position indicators on the motor cover see illustration to the right If the belt is not in this position see Section 6 3 13 PowER SWITCH Located on the front panel at the base of the treadmill the ON OFF switch has two positions I one for ON and 0 zero for OFF IMMOBILIZING THE TREADMILL When it is necessary to immobilize the treadmill press and hold both the SPEED DOWN ARROW and the STOP keys on the activity zone Use the same key sequence to mobilize the treadmill 5 ACTIVITY ZONE AND HEART RATE SENSOR OVERVIEW A INCLINE pe Lo JA es With start Start Causes the belt to begin moving at 5 mph and 0 elevation Stop Causes the belt to slow to a gradual stop One push pauses the workout two pushes displays workout infor mation and three pushes reset the workout Incline Arrows Change the belt s incline gradually increasing up arrow or decreasing down arrow the incline by 5 each time the user presses an arrow Maximum incline is 15 Speed Arrows Change the belt s speed gradually increasing up arrow or decreasing down arrow the speed by 1 mph eac
3. before operating the Product Remember to perform the peri odic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction PRODUCT REGISTRATION Register online at www lifefitness com home product registration html Our receipt assures that your name address and date of purchase are on file as a registered owner of the Product Being a registered owner assures coverage in the event you lose your proof of purchase Please retain your proof of purchase such as your bill of sale or receipt 23 HOW TO GET PARTS amp SERVICE Refer to page one of this manual for your local service contact information Reference your name address and the serial number of your Product consoles and frames may have separate serial numbers They will tell you how to get a replacement part or if necessary arrange for service where your Product is located EXCLUSIVE WARRANTY THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR PART We neither assume nor authorize any person to assure for us any other obligation or liability concerning the sale of this Product Under no circumstances shall we be liable under this warranty or otherwise of any damage to any person or property including any lost profits or lost savin
4. of the appliance by a person responsible for their safety e Children should be supervised to ensure that they do not play with the appliance e Do not use this product outdoors near swimming pools or in areas of high humidity e Never operate a Life Fitness product with the air openings blocked Keep air openings free of lint hair or any obstructing material e Never insert objects into any openings in this product If an object should drop inside turn off the power unplug the power cord from the outlet and carefully retrieve it If the item cannot be reached contact Life Fitness Customer Services e Never place liquids of any type directly on the unit except in a bottle holder or accessory tray Lidded containers are recommended e When using the treadmill wear shoes with rubber or high traction soles Do not use shoes with heels leather soles cleats or spikes Make sure no stones are embedded in the soles Do not use this product in bare feet Keep all loose clothing shoelaces and towels away from moving parts e Do not reach into or underneath the unit or tip it on its side during operation e Keep an open area of 6 5 feet 2 meters by 3 feet 1 meter behind the treadmill clear of any obstructions including walls furniture and other equipment e Allow LCD consoles to normalize with respect to temperature for one hour before plugging the unit in and or using Use the handrails whenever additional stability is requi
5. the equipment can be maintained only if the equipment is examined regularly for damage or wear Keep the equipment out of use until the defective parts are required or replaced Pay special attention to parts that are subject to wear as outlined below The following preventive maintenance tips will keep the Life Fitness treadmill operating at peak performance IMPORTANT Turn the treadmill off and unplug prior to performing any maintenance Inspect the power cord If the cord is damaged call technical support Make sure the cord is positioned in a location where it will not be damaged Weekly Check the operation of the Emergency Stop System Check the operation of the Stop Key Check the position centering of the walking belt Vacuum around and under the walking belt It is normal for there to be some black dust behind the unit from the walking belt Clean the display console and all exterior surfaces with mild soap water and a soft Monthly cotton cloth or use a Life Fitness approved cleaner Note Do not use paper towels ammonia or acid based cleaners on the product At no time should cleaner be applied directly to any part of the equipment spray the cleaner on a soft cloth and then wipe the unit Inspect the exterior parts for wear and check that user assembly bolts are still tight You will receive a message LUBRICATE WALKING BELT on the console that Yearly reminds you to relubricate the belt after a fixed number of usage hours
6. D HANDLEBARS Remove the motor cover by removing four Phillips screws Locate the left upright 1 Position the left upright near the left upright bracket and attach the wire connectors that lead from the bottom of the left upright and the left upright bracket Be sure the connectors are fully seated together Feed any excess wire into the hollow inside of the left upright Put the uprights in their brackets by first inserting them at an angle tilting away from the treadmill then fitting their upper rectangular slots over the bracket s tabs A and straightening them then lowering them fully into posi tion Secure the left upright to the left upright bracket using three M8 x 60mm Bolts 2 and three Star Washers 3 14 through the bottom and one M8 X 120mm Bolt 13 and one 25mm 3 Washer 14 through the side Leave SCH the bolts finger tight at this time me CAUTION Do not pinch the wire when Wish 7 attaching the left upright to the left upright bracket Secure the right upright 4 to the right upright bracket using three M8 x 60mm Bolts 2 and three Star Washers 3 through the bottom and one M8 X 120mm Bolt 13 and one 25mm Washer 14 through the side Leave the bolts finger tight at this time Position the console bridge 5 near the top of the uprights Attach the wire connectors leading from the left upright and the console bridge Be sure the connectors are fully seated together Feed any excess wire into
7. ERLANDS Telephone 31 180 646 666 Fax 31 180 646 699 Service Email service benelux lifefitness com Sales Marketing Email marketing benelux lifefitness com Operating Hours 9 00h 17 00h CET United Kingdom amp Ireland Life Fitness UK LTD Queen Adelaide Ely Cambs CB7 4UB Telephone General Office 44 1353 666017 Customer Support 44 1353 665507 Fax 44 1353 666018 Service Email uk support lifefitness com Sales Marketing Email life lifefitness com Operating Hours General Office 9 00am 5 00pm GMT Customer Support 8 30am 5 00pm GMT Global Website www lifefitness com INTERNATIONAL OFFICES Germany amp Switzerland Life Fitness Europe GMBH Siemensstrake 3 85716 Unterschleifsheim GERMANY Telephone 49 89 31 77 51 0 Germany 41 0848 000 901 Switzerland Fax 49 89 31 77 51 99 Germany 41 043 818 07 20 Switzerland Service Email kundendienst lifefitness com Sales Marketing Email kundenberatung lifefitness com Operating Hours 08 30 16 30h CET Austria Life Fitness Austria Vertriebs GmbH Duckegasse 7 9 3 36 1220 Vienna AUSTRIA Telephone 43 1 61 57 198 Fax 43 1 61 57 198 20 Service Email kundendienst lifefitness com Marketing Sales Email kundenberatung lifefitness com Operating Hours 08 30 16 30 h MEZ Spain Life Fitness IBERIA C Frederic Mompou 5 1 1 08960 Sant Just Desvern Barcelona SPAIN Telephone 34 93 672 4660 Fax 34 93 672 4670 S
8. The proce dure to lubricate the walking belt is listed below Lubricating the Walking Belt 1 2 Turn the treadmill off with the ON OFF switch and then unplug the power cord from the outlet Loosen the rear roller adjustment bolts approximately 10 full turns Be sure to note how many turns you have rotated the screws since this is how many turns you will tighten them at the end of this procedure Using the Silicon lubricant approved by Life Fitness apply one half of the bottle to the surface of the deck between the belt and the deck Try to apply the majority of the lubricant to the center of the deck Visually make sure the walking belt is centered on the deck and then tighten the rear roller adjustment bolts the same number of turns as when you loosened them Plug the treadmill in and turn on the ON OFF switch Run the treadmill at 3 mph 5 kph and check that the belt runs centered If not follow the instructions in How to Adjust and Tension the Striding Belt Reset the LUBRICATE WALKING BELT message on the console To reset the message enter the Settings Menu Scroll to the Message HOURS SINCE BELT LUBRICATION XXXX Press and hold the DOWN arrow key for 10 seconds to reset the lubrication timer 19 LIFE FITNESS APPROVED CLEANERS Two preferred cleaners have been approved by Life Fitness reliability experts PureGreen 24 and Gym Wipes Both cleaners will safely and effectively remove dirt grime and sweat from equipm
9. ach the motor cover using four Phillips screws Track Console Connection Go Console Connection 11 3 5 ATTACHING THE POWER CORD Insert the female plug of your treadmill s power cord into the male outlet next to your treadmill s power switch Note T3 treadmills shipped in the USA and Canada are supplied with a North American line cord Attach the cord suited to your area 3 6 CALIBRATION Before using your treadmill please follow the calibration instructions below Please stand to the side of your treadmill during calibration 1 2 pt soe gt Turn treadmill on or if on press the RESET key The console will display PLEASE WAIT or WAIT When PLEASE WAIT or WAIT disappears and the screen is blank press and hold the PAUSE key until DIAGNOSTICS appears Use the arrow keys to scroll through the diagnostics menu to CALIBRATION or CALIB Press enter to select CALIBRATION or CALIB Press the START key located on the activity zone to begin calibration Your treadmill will now automatically cycle through a series of tests including speed and incline adjustments in order to complete calibration When successfully completed the console will display PASS If there was an error during calibration the console will display FAIL If a failure occurred press STOP twice and restart the process at Step 1 If failure occurs again take note of the error number display and contact Life Fitness custom
10. console 1 year labor and lifetime on frame and springs 79 5 inches 202 centimeters 34 5 inches 88 centimeters 57 5 inches 146 centimeters 243 pounds 110 kilograms 86 25 inches 219 centimeters 33 inches 84 centimeters 14 inches 35 5 centimeters 2 0 pounds 122 5 kilograms a WARRANTY INFORMATION Limited Lifetime 10 Years 5 Years T3 Treadmill Frame amp Drive Motor Electrical Parts amp Base Lifesprings Mechanical Parts WHAT IS COVERED This Life Fitness consumer product Product is warranted to be free of all defects in material and workmanship WHO IS COVERED The original purchaser or any person receiving a newly purchased Product as a gift from the original purchaser Warranty will be voided on subsequent transfers HOW LONG IS IT COVERED Residential All electrical and mechanical components and labor are covered after the date of purchase as listed on the chart on the following page Non Residential Warranty void this Product is intended for residential use only WHO PAYS SHIPPING amp INSURANCE FOR SERVICE If the Product or any warranted part must be returned to a service facility for repairs Life Fitness will pay all shipping and insurance charges during the warranty period within the United States only The purchaser is responsible for ship ping and insurance charges after the warranty has expired WHAT WE WILL DO TO CORRECT COVERED DEFECTS We will ship to you any new or r
11. ebuilt replacement part or component or at our option replace the Product Such replacement parts are warranted for the remaining portion of the original warranty period WHAT IS NOT COVERED Any failures or damage caused by unauthorized service misuse accident negligence improper assembly or installation debris resulting from any construction activities in the Product s environment rust or corrosion as a result of the Product s location alterations or modifications without our written authorization or by failure on your part to use operate and main tain the Product as set out in your User Manual Manual All terms of this warranty are void if this Product is moved beyond the continental borders of the United States of America excluding Alaska Hawaii and Canada and are then subject to the terms provided by that country s local authorized Life Fitness Representative WHAT YOU MUST DO Retain proof of purchase our receipt of the attached registration card assures registration of purchase information but is not required use operate and maintain the Product as specified in the Manual notify the place of purchase of any defect within 10 days after discovery of the defect if instructed return any defective part for replacement or if neces sary the entire Product for repair Life Fitness reserves the right to decide whether or not a product is to be returned for repair USER MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL
12. ee hh ras 19 How to Adjust and Tension the Striding Belt 20 Using and Testing the Safety Stop Pull Cord 21 How to Obtain Product Sel VICO gad iy Rae ghee d do then i qm a ER Red RE CR RR Rr Sees 21 SOCCIIGCAHONS vase tua eed Foes dE E FAR te ee eee X 22 Warranty Information d te dees ege bee woe dEr hes hoe edhe dr beds e end es 23 2011 Life Fitness a division of Brunswick Corporation All rights reserved This Operation Manual describes the functions of the following product Life Fitness Treadmill Model T3 Thank you for purchasing a Life Fitness treadmill Before using this product please read this user manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features on your treadmill We hope you achieve the product experience on your treadmill that you expect but if you do have any service issues please go to the How to Obtain Product Service section which will provide information on obtaining domestic and international product service See Specifications in this manual for product specific features Statement of Purpose The Treadmill is an exercise machine that enables users to walk or run in place on a moving surface AN CAUTION Health related injuries may result from incorrect or excessive use of exercise equipment The manufacturer STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exerci
13. ent PureGreen 24 and the Antibacterial Force formula of Gym Wipes are both disinfectants that are effective against MRSA and H1N1 PureGreen 24 is available in a convenient spray Apply the spray to a microfiber cloth and wipe down the equipment Use PureGreen 24 on the equipment for at least 2 minutes for general disinfection purposes and at least 10 minutes for fungus and viral control Gym Wipes are large durable pre moistened wipes to use on the equipment before and after workouts Use Gym Wipes on the equipment for at least 2 minutes for general disinfection purposes Contact Life Fitness Customer Support Services to order these cleaners Call 1 800 351 3737 or email customersupport lifefitness com LIFE FITNESS COMPATIBLE CLEANERS Mild soap and water or a mild non abrasive household cleaner can also be used to clean the display and all exterior sur faces Use a soft cotton cloth only Apply the cleaner to the cotton cloth before cleaning DO NOT use ammonia or acid based cleaners DO NOT use abrasive cleaners DO NOT use paper towels DO NOT apply cleaners directly to the equipment surfaces 6 3 How To ApJusr AND TENSION THE STRIDING BELT Do not move the treadmill or place hands under the treadmill while it is plugged into an electrical outlet Tool Required 6MM Hex Key Wrench THE BELT TENSIONING BOLTS The Life Fitness treadmill has access holes in the rear roller guards which allow access to the tensioning bolts These tensionin
14. er support at 1 800 351 3737 U S A and Canada Upon successful completion press the RESET key three times to exit calibration mode 4 SETUP ELECTRICAL PowER REQUIREMENTS Most Life Fitness Treadmills are intended for use on a normal 120 volt circuit in the United States and Canada Below is a table that provides the current rating for this product based on supply voltage Make sure that the treadmill model sup ports the proper line voltage for the installation location before plugging into the outlet Line voltage is noted on the prod uct s serial label Supply Voltage VAC Frequency Hz Maximum Current Amps 120 50 60 12 230 50 60 10 ELECTRICAL GROUNDING REQUIREMENTS This Life Fitness product must be properly grounded If the unit malfunctions or breaks down proper grounding provides the path of least resistance for the electric current which reduces the risk of shock to anyone touching or using the equipment Each unit is equipped with an electrical cord which includes an equipment grounding conductor and a grounding plug The plug must be inserted into an outlet that has been properly installed and grounded in accordance with all local codes and ordinances A temporary adapter must not be used to connect this plug to a two pole receptacle in North America If a properly grounded correct amperage outlet is not available a qualified electrician must install one DANGER A risk of electrical shock may result from imprope
15. ervice Email info iberia lifefitness com Sales Marketing Email info iberia lifefitness com Operating Hours 9 00h 18 00h Monday Thursday 8 30h 15 00h Friday Belgium Life Fitness Benelux NV Parc Industrial de Petit Rechain 4800 Verviers BELGIUM Telephone 32 87 300 942 Fax 32 87 300 943 Service Email service benelux lifefitness com Sales Marketing Email marketing benelux lifefitness com Operating Hours 9 00h 17 00h CET Italy Life Fitness Europe GmbH 85716 Unterschleifsheim GERMANY Telephone 39 02 55378611 Service 800438836 In Italy Fax 39 02 55378699 Service Email assistenzatecnica lifefitness com Sales Marketing Email info lifefitnessitalia com Operating Hours 08 30 16 30h CET All Other EMEA countries amp Distributor Business C EMEA Bijdorpplein 25 31 2992 LB Barendrecht THE NETHERLANDS Telephone 31 180 646 644 Fax 31 180 646 699 Service Email service db cemea lifefitness com Sales Marketing Email marketing db cemea lifefitness com Operating Hours 9 00h 17 00h CET AsiA AP Japan Life Fitness Japan Nippon Brunswick Bldg 8F 5 27 7 Sendagaya Shibuya Ku Tokyo Japan 151 0051 Telephone 81 3 3359 4309 Fax 81 3 3359 4307 Service Email service lifefitnessjapan com Sales Marketing Email sales lifefitnessjapan com Operating Hours 9 00h 17 00h JAPAN China and Hong Kong Life Fitness A
16. g bolts make it possible to adjust tracking and centering of the striding belt A without removing the guards Note It is extremely important that the treadmill be correctly leveled prior to any tracking adjustments An unstable unit may cause Striding belt misalignment See How To Stabilize the Life Fitness Treadmill prior to attempting any rear roller adjustments Before proceeding it is helpful to visualize the REAR ROLLER B pivot point C Each adjustment made to one side of the ROLLER must be met with an equal and opposite adjustment D to the other side of the ROLLER to maintain an ideal belt tension at the pivot point 20 TRACKING CENTERING AN EXISTING OR New STRIDING BELT 1 Locate the two access holes to the BELT TENSIONING BOLTS D on each of the rear roller guards 2 Stand on the sides of the treadmill and straddle the belt Enter the MANUAL Workout and set the belt speed to run at 4 0 mph 6 4 kph 3 Ifthe striding belt has moved to the right turn the right tension bolt 1 4 turn clockwise with the provided 6MM Hex Key Wrench and then turn the left tension bolt 1 4 turn counter clockwise to start striding belt tracking back to center of roller 4 If the striding belt has moved to the left turn the left tension bolt 1 4 turn clockwise and then turn the right tension bolt 1 4 turn counter clockwise to start striding belt tracking back to center of roller Repeat adjustments until the striding belt ap
17. gs for any special indirect secondary incidental or consequential damages of any nature arising out of the use of or inability to use this Product Some states do not allow the exclusion or limitation of implied warranties or of liability for incidental or consequential damages so the above limitations or exclusions may not apply to you Warranties may vary outside the U S Contact Life Fitness for details CHANGES IN WARRANTY NOT AUTHORIZED No one is authorized to change modify or extend the terms of this limited warranty EFFECT OF U S STATE LAWS This warranty gives you specific legal rights and you may have other rights which vary from state to state 24
18. h time the user presses an arrow Maximum speed is 12 mph 19 km h Low Med High Changes the belt s incline immediately to a preset value Initially these buttons are set to change the incline to 1 5 Low 3 Mid and 5 High However the user can set these buttons to new values by first changing the belt s incline to the desired new value then holding down the button the new value will be assigned to until the treadmill beeps Walk Jog Run Changes the belt s speed immediately to a preset value Initially these buttons are set to change the speed to 2 mph Walk 4 mph Jog and 6 mph Run However the user can set these buttons to new values by first changing the belt s speed to the desired new value then holding down the button the new value will be assigned to until the treadmill beeps E Stop Magnet This circular magnet connects to the E Stop Lanyard which must be clipped to the user s clothing when the treadmill is in use Pulling the lanyard so that it comes free of the magnet will stop the treadmill s striding belt this serves as a safety feature stopping the belt should the user stumble or fall Replacing the magnet will show the Workout Summary data Note Removing the E Stop magnet stops the walking belt and incline motor but all parts are still electrically ener gized In case of electrically caused errors remove the power cord from the electrical outlet 15 HAND PULSE SENSOR SYSTEM The hand pulse sensors K are t
19. he built in heart rate monitoring system on the treadmill During a workout grasp the sensors that are set into the handlebars For an accurate reading use a comfortable grip The console displays the heart rate after 15 to 20 seconds 16 6 SERVICE AND TECHNICAL DATA 6 1 TROUBLESHOOTING Problem The treadmill console does not turn on when the ON OFF switch is turned on am having problems bolting the parts together when assembling the unit The treadmill shakes a lot when I run on it The contact heart rate sensors are not reading my heart rate correctly Cause Solution You may be in Energy Saver Mode Press the Energy Saver button to see if console turns on Check to see if the treadmill is plugged in and if the ON OFF switch is on If the ON OFF switch is on verify that the treadmill power cord is not damaged and the wall outlet is functioning tripped breaker in house If the ON OFF switch is on verify that all the customer assembly connec tions are working properly Unplug and re plug each connection to verify Look to see if any of the cables were pinched during assembly Do not tighten the screws until the uprights console and handrails are all installed Check the screw threads for any damage Tighten the hardware after all components are installed Turn the treadmill OFF Make sure all assembly hardware is tightened 2 If shaking still occurs adjust the levelers under t
20. he stationary frame until the shaking decreases See How to Stabilize the Life Fitness Treadmill Be sure to grasp the sensors firmly and keep hands still If heart rate seems substantially higher or lower than expected remove hands from sensors until heart rate disappears Life Fitness recommends that the user stand on the side rails when attempting to monitor heart rate with contact sensors Tips for contact heart rate 1 Dry hands to prevent slipping on the sensors 2 Apply hands to all four sensors two in each hand 3 Grasp the sensors firmly 4 Apply constant pressure to the sensors Sie ee see How to Adjust and Tension the Striding Belt The belt seems to slip when run on it REPLACE SWITCH or EMER GENCY STOP REPLACE KEY dis played on the console You may need to tighten the walking belt See How to Adjust and Tension the Striding Belt These messages are displayed if the Emergency Stop key is not in place on the Activity Zone 1 Place the key back in position 2 If the key is in position verify that the safety switch connector was properly attached to the console See Section 3 4 nstalling the Console 17 OFF is displayed in the incline window Problem When try to save a workout on the USB stick receive the following message UNABLE TO SAVE SEE MANUAL Note Applies to Track Console only The wireless heart rate is not working A heart rate reading is initially de
21. ll be displayed on the console similar to EMERGENCY STOP REPLACE KEY With the Safety Stop Pull Cord removed no keys shall function on the treadmill Place the Safety Stop Pull Cord back in place The treadmill will reset and will be ready for operation 6 5 How To OBTAIN PRODUCT SERVICE 1 Please contact your dealer or Life Fitness Customer Service at 1 800 351 3737 Verify the symptom and review the operating instructions and troubleshooting matrix 3 Locate and document the serial number of the treadmill The treadmill s serial number is located on the front of the treadmill near the power switch Please also have proof of purchase information available 21 D SPECIFICATIONS LIFE FITNESS T3 TREADMILL SPECIFICATIONS Designed use Maximum user weight Speed range Elevation range Motor Rollers Belt Deck Handrails Accessory tray Warranty Physical Dimensions Length Width Height Weight Shipping Dimensions Carton Length Carton Width Carton Height Total Weight 22 Home 350 pounds 159 kilograms 0 5 12 0 mph 0 8 19 km h in 0 1 increments 0 15 in 0 5 increments 3 HP continuous duty DC Front 2 6 67mm precision crowned Back 2 0 50mm precision crowned 60 Length x 20 Width 152cm Length x 50cm Width multi ply Flex Deck cushioning not reversible Ergo Crossbar with side handrails Standard designed into system 10 years motor 5 years parts 3 years
22. ment fans two way radios and high voltage high current power line Remove the source of noise or reposition the exercise equipment This message relates to a problem with the Incline system If the incline has been repeatedly moved up and down in a manual program the lift motor may have activated a thermal protection device Simply let the treadmill sit for 30 minutes and cycle power Recalibrate the treadmill following the instructions in Section 3 6 Calibration The treadmill has been immobilized through software Press the SPEED DOWN ARROW and STOP to exit this state This is displayed if your version of the iPod Player is not supported by the treadmill It may also be displayed if the connector on the treadmill or iPod is damaged Your iPod will not charge if the treadmill enters Energy Saver mode This is normal The console has an internal battery that keeps the real time clock functioning if the treadmill is unplugged This real time clock is only needed if you use the Life Fitness Virtual Trainer website You do not need to replace the battery if you do not use the website Contact Customer Service for guidance on how to change the battery The battery is a CR1632 3V 6 2 PREVENTIVE MAINTENANCE TIPS The Life Fitness Treadmill is backed by the engineering excellence and reliability of Life Fitness and is one of the most rugged and trouble free pieces of exercise equipment on the market today Note Safety of
23. ocedure 3 1 UNPACKING These unpacking instructions assume you have already done the following e Removed the top of the shipping carton e Removed the styrofoam packing material e Removed these assembly instructions from the bridge assembly carton The best method for unpacking the rest of the treadmill proceeds as follows e Remove the bridge assembly carton from the base unit e Break down the sides of the inner shipping carton e Remove the treadmill uprights from the shipping carton e Assemble the treadmill Once assembly is complete Roll the treadmill off of the shipping carton and to the location where it will be used 3 2 COMPONENT LIST amp HARDWARE Identify the following components after unpacking your treadmill 1 Left Upright Qty 1 8 M8 X 15MM Bolt Black Qty 4 2 M8 X 60MM Bolt Silver Qty 6 9 M8 X 15MM Tapered Bolt Silver Qty 6 3 Star Washers Qty 13 10 6MM Hex Head Wrench Qty 1 5MM Hex Head Wrench Qty 1 4 Right Upright Qty 1 11 Power Cord 120V Qty 1 5 Console Assembly Qty 1 12 Emergency Stop Lanyard Qty 1 6 M8 X 25MM Bolt Qty 3 13 M8 X 120MM Bolt Qty 2 7 Handrail Extensions Qty 2 14 25MM Washer Qty 2 M8 X 60MM BOLT 2 25MM WASHER 14 STAR WASHERS 3 M8 X 15MM TAPERED BOLT 9 M8 X 15MM BOLT 8 M8 X 25MM BOLT 6 Sei M8 X 120MM BOLT 13 Tools Needed for Assembly e 6MM Hex Wrench included e 5MM Hex Wrench included 3 3 INSTALLING UPRIGHTS AN
24. on between the equipment and the receiver e Connect the equipment into an outlet on a circuit different from that to which the receiver is connected e Consult the dealer or an experienced radio TV technician for help Class HB Home Domestic use N CAUTION Any changes or modifications to this equipment could void the product warranty Any service other than cleaning or user maintenance must be performed by an authorized service representative There are no user serviceable parts TABLE OF CONTENTS 3 1 3 2 3 3 3 4 3 5 3 6 6 1 6 2 6 3 6 4 5 5 Important Safety Instructions um d ecc ene hs d dad dae ean odes QUY oS d oe Gk ee doe wae hee e 5 Life Fitness Treadmill Design Illustration T EE 8 Becein P r 8 Component List amp Hardware 14e RR Rer e EE dC Rod Roe RS 9 Installing Uprights and Handlebars a oec d e deg Red rages 10 Installing the Console uia ais dora sens dob md Bo aree d deem Gd eq ied Gea dered dis 11 Attaching the Power Cord NEE 12 CADO EE 12 SCU A 13 Activity Zone and Heart Rate Sensor Overview nanana eaaa a 15 Service and Technical Data A dE 17 leie Te ie ur e Le EE EE 17 Preventive Maintenance Tips 0 0 0
25. pears centered Allow the machine to continue running for several minutes to observe if tracking remains stabilized Note Do not exceed one full turn of the adjusting screws in either direction If after one full turn the belt does not track properly contact Customer Support Services TENSIONING AN EXISTING STRIDING BELT Under normal usage the treadmill striding belt may stretch slightly If the belt starts to slip during use take the steps listed below to correct the tension 1 Using the STOP key stop the treadmill 2 Turn the belt tensioning bolts clockwise a quarter turn per side to tension the belt Do not exceed one full turn four quarter turns per side 3 Set the treadmill at 2 0 mph 3 2 kph and get on to make sure the belt no longer slips Also check the striding belt s tracking If the striding belt drifts to the left or right see Tracking Centering an Existing or New Striding Belt Note Do not overtighten the tensioning bolts while making belt adjustments Overtightening of bolts may over stretch and damage the striding belt or roller bearings Do not exceed one full turn of either bolt in either direction 6 4 USING AND TESTING THE SAFETY STOP PULL CORD During operation of the treadmill the lanyard on the Safety Stop Pull Cord should be attached to an item of the user s clothing While the treadmill is on and the console display is active remove the Safety Stop Pull Cord from the treadmill A mes sage sha
26. r connection of the equipment s grounding conductor Check with a qualified electrician if you are unsure about proper grounding techniques Do not modify the plug provided with this product If it will not fit an electrical outlet have a proper outlet installed by a qualified electrician TURNING THE UNiT ON To turn the treadmill on locate the ON OFF power switch at the front of the treadmill near the power cord and turn it ON How To STABILIZE THE LIFE FITNESS TREADMILL After placing the unit where it will be used check its stability If there is even a slight rocking motion or the unit is not stable determine which stabilizing leg is not resting on the floor To adjust turn the STABILIZING LEG A or B until the rocking motion ceases and both stabilizing legs rest firmly on the floor Note It is extremely important that the stabilizing leg be correctly adjusted for proper operation CHECKING THE BELT After the treadmill has been installed and stabilized the belt must be checked to confirm proper tracking First ensure the power cord is plugged into a suitable outlet as described in the above Electrical Requirements section Then turn the treadmill on Stand on the side rails of the treadmill and straddle the belt To start the belt press the WALK key then press the SPEED UP arrow key until the treadmill reaches 4 0 mph 6 4 kph If the striding belt appears off center see the instructions in Tracking Centering An Existing
27. red In case of emergency such as tripping the user should grab the handrails and place his her feet on the side platforms The handrails may be held to enhance stability as needed but are not for continuous use Never walk or jog backwards on the treadmill Immobilize the treadmill so the motors will not run when the unit is not in use To do this press and hold both the SPEED DOWN ARROW and the STOP key on the activity zone Use this unit only for its intended use as described in this manual Do not use attachments not recommended by the manufacturer In conformity with the European Union Machinery directive 2006 42 EC this equipment runs at sound pressure levels below 70 dB A at the average operating speed of 8 km hr The universal electrical grounding symbol is 2 LIFE FITNESS T3 TREADMILL DESIGN ILLUSTRATION iPod Docking Station USB Port Headphone Jack Reading Rack Activity Zone Contact Heart Rate Sensors Handlebar Extension Console Bridge 3 Assembly T3 with Track Console Emergency Stop Right Upright Left Upright On Off Switch Circuit Breaker Power Cord Roller End Cap Base Frame Assembly Rear Roller Adjustment Bolts 3 ASSEMBLY For safety and to save time and effort read this Owner s Manual completely before installing your Life Fitness Treadmill Place the treadmill near where it will be used before beginning the unpacking pr
28. se program particularly if the user has a family history of high blood pressure or heart disease or is over the age of 45 or smokes has high cholesterol is obese or has not exercised regularly in the past year The manufacturer also recommends consulting a fitness professional on the correct use of this product If at any time while exercising the user experiences faintness dizziness pain or shortness of breath he or she must stop immediately 1 IMPORTANT SArETY INSTRUCTIONS WARNING READ ALL INSTRUCTIONS BEFORE USING THE TREADMILL SAVE THESE INSTRUCTIONS DANGER To reduce the risk of electrical shock always unplug this Life Fitness product before cleaning or attempting any maintenance activity WARNING To reduce the risk of burns fire electric shock or injury it is imperative to connect each product to a properly grounded electrical outlet WARNING This treadmill has immobilization software Only activate the software immobilization when the treadmill is not in use Refer to this Owner s Manual for instructions on immobilizing the treadmill Keep the instructions out of the reach of children WARNING Do not move the treadmill by lifting the console Do not use the console as a handlebar during a workout WARNING Heart rate monitoring systems may be inaccurate Over exercising may result in serious injury or death If you feel faint stop exercising immediately WARNING Any adjustment devices that could interfere wi
29. sia Pacific LTD Room 2610 Miramar Tower 132 Nathan Road Tsimshatsui Kowloon HONG KONG Telephone 852 2891 6677 Fax 852 2575 6001 Service Email HongKongEnquiry lifefitness com Sales Marketing Email ChinaEnquiry lifefitness com Operating Hours 9 00h 18 00h All Other Asia Pacific countries amp distributor business Asia Pacific Room 2610 Miramar Tower 132 Nathan Road Tsimshatsui Kowloon HONG KONG Telephone 852 2891 6677 Fax 852 2575 6001 Service Email HongKongEnquiry lifefitness com Sales Marketing Email ChinaEnquiry lifefitness com Operating Hours 9 00h 18 00h Before using this product it is essential to read this ENTIRE operation manual and ALL installation instructions This will help in setting up the equipment quickly and in instructing others on how to use it correctly and safely Note This equipment generates uses and can radiate radio frequency energy and if not installed and used in accor dance with the operation manual may cause harmful interference to radio communications However there is no guar antee that the interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the following measures e Recorient or relocate the receiving antenna e Increase the separati
30. tected and functioning normally but then is lost Immobilized is displayed in window iPod is not recognized Note Applies to Track Console only iPod is not charging while in Energy Saver mode Note Applies to Track Console only Low Battery message is displayed on the console Note Applies to Track Console only Cause Solution The console may not have recognized the USB stick Try unplugging the USB stick and plugging it back in The USB stick may be full The USB stick may not be compatible with the product Try using a different USB stick Potential reasons for the wireless heart rate not to work properly include The wireless heart rate is turned OFF in the Settings Menu Enter the Settings Menu and verify that WIRELESS HR is turned ON There is poor contact between the telemetry heart rate strap and the skin Refer to Heart Rate Telemetry Strap for details There is electrical interference from electrical appliances with the telemetry heart rate strap from fluorescent lights kitchen appliances etc Move the treadmill to a different location or move electrical appliances away from the treadmill The battery in the Heart Rate Telemetry Strap needs to be replaced The battery is a CR2032 3V Use of personal electronic devices such as cell phones and portable mp3 players causes external noise interference Equipment is in close proximity to other sources of noise such as audio video equip
31. th the user s movement should not be left projecting WARNING Equipment should be installed on a stable base and be properly leveled Risk of injury to persons To avoid injury use extreme caution when stepping onto or off of a moving belt e disconnect turn power OFF at the ON OFF switch then remove plug from electrical outlet e Never operate a Life Fitness product if it has a damaged power cord or electrical plug or if it has been dropped damaged or even partially immersed in water Contact Life Fitness Customer Services e Position this product so the power cord plug is accessible to the user e Keep the power cord away from heated surfaces Do not pull the equipment by the power cord or use the cord as a handle Do not run the power cord on the floor under or along the side of the treadmill e Ifthe electrical supply cord is damaged it must be replaced by the manufacturer an authorized service agent a similarly qualified person to avoid a hazard e Do not use this product in areas where aerosol spray products are being used or where oxygen is being administered Such substances create the danger of combustion and explosion e Always follow the console instructions for proper operation e This appliance is not intended for use by persons including children with reduced physical sensory or mental capabilities or lack of experience and knowledge unless they have been given supervision or instruction con cerning use
32. the hollow inside the left upright Attach the console bridge to the uprights using six M8 x 15mm Tapered Bolts 9 three for each upright Leave the bolts finger tight at this time CAUTION Do not pinch the wire when attaching the left upright to the console bridge Attach one handlebar extension 7 on each side of the console bridge using two black M8 x 15mm 8 Bolts and two Star Washers 3 on each side 3 4 INSTALLING THE CONSOLE Remove the pre installed bolt A from the back of the main console B Position the main console near the top of the console bridge and attach the connectors leading from the console bridge to the corresponding tabs on the back of the main console The main console harness C is the largest connector The Activity Zone harness D is the mid size con nector The grounding wire E is the small green and yellow wire that inserts onto any of the three metal circuit board receptacles on the Go Console or to the connector leading from the back of the Track Console The safety switch con nector F is the 5 Pin connector Be sure the connectors are fully seated together Feed any excess wire into the con sole bridge Attach the main console to the console bridge using three M8 x 25mm Zinc Bolts 6 and three Star Washers 3 Tighten the bolts securely CAUTION Do not pinch the wires when attaching the main console to the console bridge Securely tighten all the bolts that were left finger tight Re att
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