USER`S MANUAL
Contents
1.2. Before starting an exercise position the barbell and the Safety Spotters 14 15 in the correct position for that exercise To do this stand in front of the cage and grip the Locking Bar 20 with both hands Turn the Locking Bar until the two hooks disengage the slots in the Uprights 1 Move the Locking Bar to a new position and turn the Locking Bar until the hooks engage the slots in the Uprights Note Always start an exercise with the barbell posi tioned at the lowest point to which it will move during the exercise Position both Safety Spotters 14 15 directly under the Weight Gliders 17 18 USING THE SAFETY SPOTTERS To move a Safety Spotter 14 15 not shown to a new position grip the handle on one side of the Spotter Hook 41 42 not shown and pull the Spotter Hook out of the slot in the Upright 1 Raise or lower the Safety Spotter to a new position and turn the Spotter Hook until it engages one of the slots in the Upright WARNING Always set both safety spotters at the same height ATTACHING WEIGHTS TO THE BARBELL To use the Barbell 21 slide the desired amount of weight not included onto each end of the Barbell Secure the weights with the Large Weight Clips 39 Note To use standard weights the Weight Adapters 19 should be removed from the Barbell 21 Attach weights to the Barbell with the Small Weight Clips not shown WARNING Do not place more than 260 pounds on the barbell Always
3. Identification Chart Model 4990 nR1299a Q M8 Nylon Locknut 37 12 M8 Washer 35 10 M10 Washer 3 8 E M10 Nylon Locknut 7 16 NAM NN M8 x 25mm Screw 36 2 ANNA M10 x 25mm Bolt 27 2 M8 x 65mm Carriage Bolt 38 4 WWW 1 M10 x 65mm Carriage Bolt 24 M8 x 60mm Bolt 23 2 AY M8 x 30mm Bolt 22 2 M10 x 65mm Bolt 26 4 WD CNN M8 x 16mm Screw 33 2 M10 x 70mm Bolt 29 8 Assembly Before beginning assembly carefully read the following information and instructions Make Things Easier for Yourself This manual is designed to ensure that the weight bench can be assembled successfully by anyone By setting aside plenty of time and by deciding to make the task enjoyable assembly will go smoothly Assembly requires two people Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Tighten all parts as you assemble them unless instructed to do otherwise For help identifying small parts use the PART IDENTIFICATION CHART on page 5 Before beginning make sure that you understand the information in the box above Note Some parts described in the assembly steps may be pre assembled Press a 50mm Square
4. Insert the Barbell 21 through the Locking Bar 20 until the Barbell is centered in the Locking Bar Identify the Left Weight Glider 18 by looking at the position of the round tube Press a 38mm Bushing 16 into each end of the round tube on the Left Weight Glider 18 Slide the Left Weight Glider 18 onto the left end of the Barbell 21 Secure the Weight Glider to the Barbell with a hand tightened M8 x 16mm Screw 33 Look at the drawing on page 4 to make sure that you have correctly identified the left end The Left Weight Glider must be turned as shown in the drawing Press a 38mm Bushing 16 into each end of the round tube on the Right Weight Glider 17 Slide the Right Weight Glider 17 onto the right end of the Barbell 21 Secure the Weight Glider to the Barbell with a hand tightened M8 x 16mm Screw 33 Make sure that the Weight Glider is turned as shown in the drawing Identify the Left Safety Spotter 15 by the position of the handle and the Left Spotter Hook 42 Place the Left Safety Spotter on the left Base 4 so it is cen tered over the indicated hole Have a second person hold the Locking Bar 20 so that the Left Weight Glider 18 rests on top of the Left Safety Spotter 15 Insert a Weight Guide 11 into the Left Weight Glider the Left Safety Spotter and the hole in the Base 4 Note Tilt the Weight Guide away from the Upright 1 as you insert it Attach the Weight Guide 11 to
5. Ordering Replacement Parts 4 Back Cover Limited Warranty ee Back Cover Note A Part List Exploded Drawing is attached in the center of this manual Remove the Part List Exploded Drawing before beginning assembly NordicTrack is a registered trademark of ICON Health amp Fitness Inc 2 Important Precautions WAR N N G To reduce the risk of serious injury read the following important precau tions before using the weight system 1 10 11 Read all instructions in this manual before using the weight system Use the weight sys tem only as described in this manual It is the responsibility of the owner to ensure that all users of the weight system are ade quately informed of all precautions The weight system is intended for home use only Do not use the weight system in a com mercial rental or institutional setting Use the weight system only on a level sur face Cover the floor beneath the weight sys tem to protect the floor or carpet Inspect and tighten all parts each time you use the weight system Replace any worn parts immediately Keep children under 12 and pets away from the weight system at all times Keep hands and feet away from moving parts Always wear athletic shoes for foot protec tion while exercising Always make sure that there is an equal amount of weight not included on each side of the barbell If you feel pain or dizziness while
6. secure the weights with weight clips when they are on the barbell Always place the same amount of weight on each side of the bar bell 11 Part List Model No NTBE04990 R1299A Key No 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Qty sas N ON N N Description Upright Brace M10 Washer Base Middle Crossbar Top Crossbar M10 Nylon Locknut Large Support Plate Small Support Plate 50mm Square Outer Cap Weight Guide Base Crossbar Weight Storage Tube Right Safety Spotter Left Safety Spotter 38mm Bushing Right Weight Glider Left Weight Glider Weight Adapter Locking Bar Barbell M8 x 30mm Bolt M8 x 60mm Bolt Key No Qty 24 25 26 27 28 29 30 31 SSAA ANNAHNENNANNANNAAA Description M10 x 65mm Carriage Bolt M8 x 70mm Bolt M10 x 65mm Bolt M10 x 25mm Bolt Large Washer M10 x 70mm Bolt 50mm Bushing 25mm Bushing 45mm x 45mm Bushing M8 x 16mm Screw 25mm Round Cap M8 Washer M8 x 25mm Screw M8 Nylon Locknut M8 x 65mm Carriage Bolt Large Weight Clip Small Weight Clip Right Spotter Hook Left Spotter Hook User s Manual Exercise Guide Allen Wrench Note indicates a non illustrated part Specifications are subject to change without notice See the back cover o
7. the Base 4 with an M8 x 60mm Bolt 23 two M8 Washers 35 and an M8 Nylon Locknut 37 Do not tighten the Nylon Locknut yet Round tube 37 4j v N Handle Po magi 12 13 14 15 Place the Right Safety Spotter 14 on the right Base 4 and center it over the indicated hole Note The handle must point toward the center of the bench Have a second person hold the Locking Bar 20 so that the Right Weight Glider 17 rests on top of the Right Safety Spotter 14 Insert a Weight Guide 11 into the Right Weight Glider the Right Safety Spotter and the hole in the Base 4 Note Tilt the Weight Guide away from the Upright 1 as you insert it Attach the Weight Guide 11 to the Base 4 with an M8 x 60mm Bolt 23 two M8 Washers 35 and an M8 Nylon Locknut 37 Do not tighten the Nylon Locknut yet Note If you are not planning to use Olympic weights with the weight bench you do not need to perform this step Keep the two Weight Adapters 19 in a safe place in case you need them in the future Fully engage the indicated hook on both sides of the weight bench before beginning this step Insert a 50mm Bushing 30 into the end of a Weight Adapter 19 With a second person holding the Barbell 21 so that it cannot turn use the allen wrench to secure the Weight Adapter to the Barbell with a Large Washer 28 and an M10 x 25mm Bolt 27 Note The Large Washer must fit
8. AY Nordiclrack GRI 270 Model No NTBE04990 Serial No Write the serial number in the space 5 above for reference U S E R S M A N U A L QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or find that there are missing parts we will guarantee you complete satis faction through direct assis tance from our factory NAA as AD 2 2 yo CD DD 2 C2 AD 063 063 TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our cus tomer hot line will provide immediate assistance free of charge to you CUSTOMER HOT LINE 1 888 825 2588 Mon Fri 6 a m 6 p m MST e Patent Pending CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference new products prizes fitness tips and much more o www nordictrack com AY Nordiclrack GRT 270 Important Precautions mp X 3 Before You ke Rd bee dc dona de dee a e t a d dedic ido a chee ue od i ae eant ee die ded 4 Part Identification Chart 2e hh ra n 5 ASSOMDIY ae Pr DIDI 6 Adjusting the Weight System 11
9. CON first and are performed by an ICON trained and authorized service provider or at our option we will replace the Product WHAT IS NOT COVERED Any failures or damage caused by unauthorized service misuse accident negligence improper assembly or installation alterations modifications without our written authorization or by failure on your part to use operate and maintain as set out in your User s Manual Manual WHAT YOU MUST DO Always retain proof of purchase such as your bill of sale store operate and maintain the Product as specified in the Manual notify our Customer Service Department of any defect within 10 days after discovery of the defect as instructed return any defected part for replacement or if necessary the entire product for repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the period ic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if necessary arrange for service where your Product is located or advise you how to ship the Product for service Before shipping always obtain a Return Authorization Number RA No from our Customer Service Department securely pack your P
10. Outer Cap 10 onto each end of a Base 4 Turn the Base so the large hole is in the position shown Insert two M8 x 65mm Carriage Bolts 38 and two M10 x 65mm Carriage Bolts 24 up into the indicated holes in the Base Place the Base flat on the floor Turn the Base Crossbar 12 so the warning decal is on top Attach the Base 4 to the Base Crossbar with two M8 x 70mm Bolts 25 a Large Support Plate 8 and two M8 Nylon Locknuts 37 Do not tighten the Nylon Locknuts yet Press a 50mm Square Outer Cap 10 onto each end of the other Base 4 Turn the Base so the large hole is in the position shown Insert two M8 x 65mm Carriage Bolts 38 and two M10 x 65mm Carriage Bolts 24 up into the indicated holes in the Base Place the Base flat on the floor Attach the Base 4 to the Base Crossbar 12 with two M8 x 70mm Bolts 25 a Large Support Plate 8 and two M8 Nylon Locknuts 37 Do not tighten the Nylon Locknuts yet Note Some small parts may be pre assem bled As you assemble the weight system make sure all parts are oriented as shown in the drawings Assembly requires the included allen wrench and the following tools not included Two 2 adjustable wrenches One 1 rubber mallet One 1 standard screwdriver One 1 phillips screwdriver Lubricant such as grease or petroleum jelly Assembly will be more convenient if you have the following tools A socket set a set of open end or closed
11. end wrenches or a set of ratchet wrenches 3 Slide a Brace 2 onto the bracket on one of the Uprights 1 Attach the Brace to the Upright with two M10 x 65mm Bolts 26 four M10 Washers 3 and two M10 Nylon Locknuts 7 Do not tighten the Nylon Locknuts yet Slide the Upright 1 and the Brace 2 onto the M10 x 65mm Carriage Bolts 24 and the M8 x 65mm Carriage Bolts 38 in the left Base 4 Attach the Upright with two M10 Nylon Locknuts 7 Attach the Brace with two M8 Washers 35 and two M8 Nylon Locknuts 37 Do not tighten the Nylon Locknuts yet Pr Tu 2 Bracket 4 Slide the remaining Brace 2 onto the bracket on the other Upright 1 Attach the Brace to the Upright with two M10 x 65mm Bolts 26 four M10 Washers 3 and two M10 Nylon Locknuts 7 Do not tighten the Nylon Locknuts yet Slide the Upright 1 and the Brace 2 onto the M10 x 65mm Carriage Bolts 24 and the M8 x 65mm Carriage Bolts 38 in the right Base 4 Attach the Upright with two M10 Nylon Locknuts 7 Attach the Brace with two M8 Washers 35 and two M8 Nylon Locknuts 37 Do not tighten the Nylon Locknuts yet 5 Press a 25mm Round 34 into the end of a Weight Storage Tube 13 While a second person holds the Middle Crossbar 5 in the
12. exercising stop immediately and begin cooling down The weight system is designed to support a maximum of 560 pounds including the user 12 13 14 a barbell and weights not included Do not place more than 310 pounds including the barbell on the weight gliders and safety spotters Always set both safety spotters at the same height Always secure your weights not included with weight clips when they are mounted on the barbell The decal shown below has been placed on the weight system in the indicated location If the decal is missing or illegible please call our Customer Service Department toll free at 1 888 825 2588 to order a free replacement decal Apply the decal in the indicated loca tion Misuse of this product may result in serious injury Read user s manual and follow all warnings and operating instructions prior to use Do not allow children on or around machine e Replace label if damaged illegible or removed WAR N NG Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product Before You Begin Thank you for selecting the versatile NordicTrack GRT270 weight system Whether you
13. f the user s manual for information about ordering replacement parts Exploded Drawing Model No NTBE04990 R1299A Ordering Replacement Parts To order replacement parts simply call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please be pre pared to give the following information when calling The MODEL NUMBER of the product NTBE04990 The NAME of the product NordicTrack GRT270 weight system The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the desired part s see the PART LIST and the EXPLODED DRAWING at the center of this manual Limited Warranty WHAT IS COVERED The entire NordicTrack GRT270 weight system Product is warranted to be free of all defects in material and workmanship WHO IS COVERED The original purchaser or any person receiving the Product as a gift from the original purchaser HOW LONG IS IT COVERED ICON Health amp Fitness Inc ICON warrants the product for one year after the date of purchase Labor is covered for one year WHAT WE DO TO CORRECT COVERED DEFECTS We will ship to you without charge any replacement part or component providing the repairs are authorized by I
14. into the indentation in the 50mm Bushing 30 in the Weight Adapter Pull the remaining length of the Barbell 21 in the direction shown Next tighten the M8 x 16mm Screws used in steps 9 and 10 Attach the other Weight Adapter 19 to the other end of the Barbell 21 in the same manner Attach the upper end of one of the Weight Guides 11 to the bracket on the Upright 1 with an M8 x 30mm Bolt 22 and an M8 Washer 35 Attach the other Weight Guide 11 to the other Upright 1 in the same manner Tighten all of the Nylon Locknuts used in steps 1 to 14 Make sure that all parts are properly tightened before you use the weight system The use of all remaining parts will be explained in Adjusting the Weight System starting on the following page 10 NAN CO 2 G 0 2 cos N x 2 OO o o pare Adjusting the Weight System This section explains how the weight system is adjusted See the included exercise guide for important informa tion about how to perform a variety of exercises and how to get the greatest benefit from your exercise program Inspect and tighten all parts each time you use the weight system Replace any worn parts immediately The weight system can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents USING THE LOCKING BAR AND SAFETY SPOTTERS
15. position shown insert two M10 x 70mm Bolts 29 through the bracket on the Weight Storage Tube 13 through the left Brace 2 and through the bracket on the Middle Crossbar 5 Thread an M10 Nylon Locknut 7 onto each Bolt Do not tighten the Nylon Locknuts yet 6 Press a 25mm Round Cap 34 into the end of the other Weight Storage Tube 13 While a second person holds the Middle Crossbar 5 insert two M10 x 70mm Bolts 29 through the bracket on the Weight Storage Tube 13 through the right Brace 2 and through the bracket on the Middle Crossbar 5 Thread an M10 Nylon Locknut 7 onto each Bolt Do not tighten the Nylon Locknuts yet 7 Have a second person hold the Top Crossbar 6 between the Uprights 1 Make sure that the pull up bar is on the side shown Attach the Top Crossbar 6 to the left Upright 1 with two M10 x 70mm Bolts 29 a Small Support Plate 9 and two M10 Nylon Locknuts 7 Do not tighten the Nylon Locknuts yet Attach the Top Crossbar 6 to the right Upright 1 with two M10 x 70mm Bolts 29 a Small Support Plate 9 and two M10 Nylon Locknuts 7 Do not tighten the Nylon Locknuts yet 8 10 11 Press a 25mm Bushing 31 into each end of the Locking Bar 20
16. r goal is a shape ly figure dramatic muscle size and strength or a healthier cardiovascular system the NordicTrack GRT270 will help you achieve the specific results you want In addition the NordicTrack GRT270 can be used with the optional NordicTrack GRT200 weight bench shown in the drawing below To order the NordicTrack GRT200 call 1 888 825 2588 For your benefit read this manual carefully before using the NordicTrack GRT270 weight system If Pull up Bar Right Side Weight Guide Barbell Weight Glider Safety Spotter Optional NordicTrack GRT200 Model No 1490 you have additional questions please call our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is 4990 The serial number can be found on a decal attached to the weight system see the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing below Note The terms right side and left side are determined relative to a person sitting on the optional weight bench they do not refer to right and left on the drawings in this manual Left Side Upright Dumbbell Storage Rack Weight Storage Part
17. roduct save the original shipping carton if possible put the RA No on the outside of the carton and insure the product Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered by warranty ICON is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci dental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you No one is authorized to change modify or extend the terms of this limited warranty This warranty gives you specific legal rights and you may have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 Part No 160474 R1299A Printed in China 1999 ICON Health amp Fitness Inc
Download Pdf Manuals
Related Search