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1. Thanks for choosing Ac stu SPORTS Model Number BRD 2000 2080 Please fill in the information below and keep this manual along with your sales receipt as proof of purchase Serial Number Date of Purchase Store Name Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Phone 888 266 6789 Fax 909 598 6707 Email info bodyflexsports com version 09 03 2013 BRD 2000 2080 BODYRider Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Email info bodyflexsports com
2. 25 26 2 28 29 SOL 30R 31 32 33 34 35 36 37 38 39 40 BRD 2000 2080 Descriptoin Main Frame Front Stabilizer Rear Stabilizer Left Coupler Bar Right Coupler Bar Hex Bolt M10x55 mm Left Pedal Tube Right Pedal Tube Left Handle Bar Right Handle Bar Left Chain Cover Right Chain Cover Fan Wheel 503x55 mm Spring p1 8x32xq q10 mm Pedal Handlebar Axle 916x410 mm Round End Cap 50 mm Foam Grip 23x5x300 mm Round Inner Plug p25x2 mm Handlebar Sleeve 28 5xqQ25 4x84 mm Knob Bolt M8x36 mm Front Rollers 23x6 5x32 mm Bushing 24x12x q16 1 mm Bushing p14x10xq10 1 mm Bushing p18x14xq10 1 mm Fan Wheel Axle M10x150 mm Nut M10x1xB5 Adjuster Bolt M6x36 mm Nut M10x1xB10x 20 S15 sensor Crankshaft Washer for Crankshaft Washer for Crankshaft Left Crankshaft Bearing Collar Right Crankshaft Bearing Collar Crankshaft Bearing Set Bearing Brace Left Nut for Crankshaft Chain 1 4 x204 Links Friction Belt 1150L mm Tension Adjustment Knob Square Inner Plug 1130 mm screw ST4 8x20 mm screw ST4 8x45 mm screw ST4 8x16 mm Parts Listin The following parts list describes all of the parts illustrated on the exploded diagram on the following page Please note most of these parts are already pre assembled on your unit 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66A 67 68 69 70 71 72 73 74 75 76 7
3. AUN OX Aa 62 Right Pedal Hinge Bolt 1 Piece Emm 2 Carriage Bolt M8x73 mm Cm 44 Hex Bolt M10x45 mm 4 loses 1 Piece Washer O 43 Arc Washer 51 Spring Washer 9 10x2 0x 925xR28 4 Pieces D12 2 Pieces 74 Arc Washer 8 2x2xq20xR28 81 Washer 8 2x1 2x1 7 N Piece 3 Pieces Pre assembled JO go JO JO 56 Washer 910 2x 25x2 2 Pieces Pre assembled 46 Carriage Bolt M10x57 mm 4 Pieces OX Aa 63 Left Pedal Hinge Bolt 1 Piece hmmm 76 Bolt M8x30 mm 2 Pieces Pre assembled 64 Special Washer p25xqo13x17x3 0 2 Pieces 84 Washer 10 5x2x 20 1 Piece do go 45 Nylon Nut M10 47 Nut M10 48 Left Nylon Nut 49 Right Nylon Nut 75 Nut M8 82 Nylon Nut M8 8 Pieces 4 Pisces B0 5x20 S19 B0 5x20 S19 1 Piece 3 Pieces Pre assembled 1 Piece 1 Piece Pre assembled 4 pieces Others 12 Handlebar Axle 916x410 mm 1 Piece P0 0 Ge UU 54 Lock Pin for Pedal Hinge 42 Cap 41 Cap 17 Knob Bolt 57 Knob Bolt Bolt p3x16 mm S16 S13 M8x36 mm M12x24 mm 1 Piece 2 Pieces 8 Pieces 2 Pieces s Pieces Lille assembled Tools 69 Tool 2 S8 1 Piece 68 Tool 1 2 S17 S19 2 Pieces BRD 2000 2080 85 Tool 4 S6 1 Piece 70 Tool 3 S13 14 15 1 Piece Page 2 101 02 03 04L 04R 05 O6L O6R O7L O7R 108L 108R 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
4. check to ensure a hole has been fully engaged when you secure and tighten the Knob Bolt 57 BRD 2000 2080 Page 10 Assembly Step 6 Insert the Left Handlebar 07L through the Left Coupler Bar 04L and Right Handlebar 07R through the Right Coupler Bar 04R Selecta height setting that is comfortable to the user and make sure both handlebars are set at the same height Lock Left and Right Handlebar 07L 07R in place with two Knob Bolts 17 Attach the Caps 41 on the Knob Bolt 17 as illustrated in the drawing below If you encounter too much friction try using WD40 or Vaseline as a lubricant Assembl Instructions Hardware amp Tool Required Others Q 41 Cap S13 2 Pieces 17 Knob Bolt M8x36 mm 2 Pieces BRD 2000 2080 Page 11 1 i Assembly Step 7 Remove the Bolts 76 that are pre assembled on the Main Frame 01 and set them aside as they will be used in a later process Secure the Center Post 77 to the Main Frame 01 by using two Bolts 76 Connect the Sensor Wire 26b to the Sensor Wire 26a Attach the Center Handle Bar 73 to the Center Post 77 Insert a Carriage Bolt 72 through Center Handle Bar 73 followed by the Center Post 77 Secure them together using an Arc Washer 74 and a Nut 75 Assembly Instructions Hardware amp Tool Required Bolt 72 Carriage Bolt M8x73 mm 76 Bolt M8x30
5. three Hex Bolts 05 as illustrated in the drawing below Align and attach the Pedal Connection Joint 866A on the Right Pedal Tube 06R to the right Crankshaft 27 Insert the Right Pedal Hinge Bolt 62 through Pedal Connection Joint 66A and Crankshaft 27 Secure the Right Pedal Hinge Bolt 62 tightly into the Crankshaft 27 by turning CLOCKWISE After that insert a Lock Pin for Pedal Hinge Bolt 54 to the small hole located at the end of the Right Pedal Hinge Bolt 62 Fit the Special Washer 64 over the Lock Pin for Pedal Hinge Bolt 54 and the Right Pedal Hinge Bolt 62 then secure with a Spring Washer 51 and a Right Nylon Nut 49 Repeat the above process on the left side of the machine but turn the Left Pedal Hinge Bolt 63 COUNTER CLOCKWISE Left Crankshaft Right Crankshaft Keep the Right Left Pedal Hinge Bolt 62 63 perfectly straight as they go through the Pedal Connection Joint 66 and the Crankshaft 27 f the Right Left Pedal Hinge Bolt 62 63 are connected to the Crankshaft 27 incorrectly or the Special Washer 64 does not fit the Lock Pin for Pedal Hinge Bolt 54 tightly damage to the Right Left Pedal Hinge Bolt 62 63 and Crankshaft 27 will occur BRD 2000 2080 Page 7 Assembly Instructions IMPORTANT Secure both pedal hinge bolts every 30 days Through regular use the pedal hinge bolts may still come loose even when the initial assembly was secure D
6. training shoes when exercising Do not wear loose clothing that could become caught in moving parts during exercise e Do not use this unit if it is not functioning properly or if it is not fully assembled e Do not use this unit for commercial purposes e Before use you must read and understand all instructions amp warnings stated in this Owner s Manual as well as posted on the equipment t is the facility owner s responsibility to properly instruct users on the proper operation of the equipment and to warn them of the potential hazards e f at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Assembling Tools Ruler with both metric and English measurements 2 x Adjustable Wrenches 1 x Philips Crosshead Screw Driver Weight Limit Your product is suitable for users weighing 250 pounds or less Storage and Use Your product is intended for use in clean dry conditions You should avoid storage in excessively cold or damp places as this may lead to corrosion and other related problems Warranty Body Flex Sports warrants your product for a period of 1 year for the frame and 90 days on all parts if the item is used for the intended purpose properly maintained and not used commercially Any alterations or incorrect assembly of the product will void this warranty Proof of purchase must be presented for any warranty validation no exceptions This warra
7. 7 78 79 80 81 82 83 84 85 Descriptoin Cap S13 Cap S16 Arc Washer 910x2 0x 25xR28 mm Hex Bolt M10x45 mm Nylon Nut M10 Carriage Bolt M10x57 mm Nut M10 Left Nylon Nut B0 5x20 S19 Right Nylon Nut B0 5x20 S19 Electronic Monitor Spring Washer D12 Nut M6 Gear Shaft 930 5x77 mm Lock Pin for Pedal Hinge Bolt 93x16 mm Chain Wheel 1 4 x 165x2 6 Washer 910 2x 25x2 mm Knob Bolt M12x24 mm Round Inner Plug 932x1 5 mm Hex Bolt M6x48 mm Nylon Nut M6 Nut M10x1 0 Right Pedal Hinge Bolt Left Pedal Hinge Bolt Special Washer 25x 13x1 7x3 0 mm U Bracket Pedal Connection Joint Rectangular Inner Plug 25x50 mm Tool 1 2 817 8919 Tool 2 S8 Tool 3 813 14 15 Washer 910 2x 20x2 mm Carriage Bolt M8x73 mm Center Handle Bar Arc Washer 08 2x2x 920xR28 mm Nut M8 Bolt M8x30 mm Center Post Foam Grip 923x5x125 mm Seat Horizontal Seat Bar Washer 98 2x1 2x917 mm Nylon Nut M8 Seat Post Washer 910 5x2x 20 mm Tool 4 S6 Page 3 Exploded Diagram The following diagram is provided to help you familiarize yourself with the parts and hardware that will be used during the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a re
8. BRD 2000 2080 BODYRider Dual Trainer For use under U S Patent numbers 6159132 D459773 D438264 This item is for consumer use only and it is not meant for commercial use OWNER S MANUAL This page intentionally left blank BRD 2000 2080 Qe General Information Safety Before you undertake any exercise program please be sure to consult with your doctor Frequent strenuous exercise should be approved by your doctor and proper use of your product is essential Please read this manual carefully before commencing the assembly of your product or starting to exercise e Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use e Supervise teenagers while they use this unit e For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising e Regularly check to see that all nuts bolts and fittings are securely tightened Periodically check all moving parts for obvious signs of wear or damage e Clean only with a damp cloth do not use solvent cleaners If you are in any doubt do not use your product contact CUSTOMER SUPPORT e Before use always ensure that your product is positioned on a solid flat surface If necessary use a rubber mat underneath to reduce the possibility of slipping e Always wear appropriate clothing and footwear such as
9. INJURY as well as property damage which can be minimized by observing the following guidelines 1 ALWAYS wear comfortable clothing and shoes with good traction ALWAYS make sure all nuts and bolts are secured before use TIGHTEN PEDAL HINGE BOLTS EVERY 30 DAYS STOP EXERCISING if you become dizzy nauseous have irregular heartbeats or breathing difficulties Contact your physician immediately ALWAYS keep a large mat under the Equipment to protect the floor or carpet ALWAYS use your Equipment in a warm dry level well lit and ventilated indoor area ALWAYS keep body and clothing free and clear of all moving parts DO NOT REMOVE THE SEAT FOR ANY REASON Exercising on this unit without the seat installed can result in SERIOUS INJURY Ensure the seat is fully locked in place by tightening the knobs prior to use BRD 2000 2080 7 ALWAYS keep your Equipment clean and free of dust moisture debris and loose objects NEVER use the Equipment if you are injured or have a physical condition that impairs your balance DO NOT exercise under the influence of medication or alcohol NEVER allow small children or pets to approach the Equipment It is not a toy 10 NEVER use the Equipment if you exceed its weight limit of 250 Ibs 11 NEVER use the Equipment if it does not function properly Page 19 This page intentionally left blank Mer Proof of purchase v
10. O NOT operate the Body Rider when these parts are loose WARNING Failure to keep these parts securely fastened will severely damage your Body Rider and may cause injury to the user This damage is not a sign of defect and is NOT covered by your limited warranty The manufacturer is NOT liable for any damage or injury resulted in this manner Hardware amp Tool Required Bolt C E m 05 Hex Bolt M10x55 mm 2 Pieces OX 62 Right Pedal Hinge Bolt 1 Piece OX Juan 63 Left Pedal Hinge Bolt 1 Piece Washer 51 Spring Washer D12 2 Pieces 64 Special Washer 25x 13x17x3 0 2 Pieces X 45 ee Nut M10 2 Pieces JO 48 Left Nylon Nut B0 5x20 819 1 Piece N J 49 Right Nylon Nut B0 5x20 S19 1 Piece Others 54 Lock Pin for Pedal Hinge 42 Cap S16 Bolt 93x16 mm 2 Pieces 6 Pieces Tools 68 Tool 1 2 S17 519 69 Tool 2 S8 1 Piece 1 Piece BRD 2000 2080 Page 8 i L3 Assembly Instructions Assembly Step 4 Attach the Right Pedal 11 to the Right Pedal Tube Bolt 06R and secure them together using two Hex Bolts 44 and two Nylon Nuts 45 ES LL mw Repeat this process on the other side 44 Hex Bolt M10x45 mm 4 Pieces Hardware amp Tool Required jo 45 Nylon Nut M10 4 Pieces Tools 68 Tool 1 2 817 819 1 Piece BRD 2000 2080 Page 9 Assembly Instructions Hardw
11. are amp Tool Required Assembly Step 5 Remove Washers 81 and Nylon Nuts 82 that are Washer pre assembled on the back of the Seat 79 and set them aside as they will be used in a later process O O Attach the Seat 79 to the Horizontal Seat Bar 80 using a total of three Washers 81 and three Nylon Nuts 81 Washer 8 2x1 2x17 84 Washer 910 5x2x 20 82 3 Pieces 1 Piece Nut Remove Knob Bolt 57 that are pre assembled on the Main Frame 101 and set them aside as they will be used in a later process Jo 482 Nylon Nut M8 Attach the Horizontal Seat Bar 80 to the Seat Post pores 83 Insert a Knob Bolt 17 through a Washer 84 Others followed by the Seat Post 83 and Horizontal Seat Bar 80 secure them together by tightening the Knob Bolt 17 into the bottom of the Horizontal Seat Bar 80 17 Knob Bolt M8x36 mm 57 Knob Bolt M2 x24 mm 1 Piece 1 Piece Insert the Seat Post 83 a minimum of 4 inches into the Main Frame 101 to engage the lowest hole and secure by Tools screwing in the Knob Bolt 57 Please ensure that the hole on the Seat Post 83 is facing the same side as the Knob Bolt 57 so it can be aligned and fully engage through the lowest corresponding hole on the Main Frame 107 70 ool 3 S13 14 15 You may adjust the Seat Post 83 La to the height most comfortable for you after complete assembly Please always
12. as no signal input i e if the unit is not in use or no key is pressed for within approximately 4 minutes 2 RESET The unit can be reset by changing the battery or holding the MODE key for 3 seconds 3 FUNCTION Top portion of LCD Display o Speed Displays the current speed Lower portion of the LCD Display Press Mode to alternate through the following functions o Time Displays the total amount of time using the machine o Distance Displays the distance travelled o Calories Displays the amount of calories burned o Scan Automatically alternate between the different functions Time Distance Calories 4 BATTERY This monitor requires one or two AA Battery ies depending on the model You can replace the battery from the back of the unit BRD2000 2080 Page16 Warm Up Instructions Before use you must read and understand all instructions amp warning stated in this Owner s Manual as well as posted on the equipment The following flexibility exercises are provided to you as a means to prevent injury while you are exercising A proper warm up routine decreases the chance of injuring your muscles while you are exercising Please take the time to do these flexibility exercises before and after each time you exercise Groin Stretch paid Stretch Trunk Twister 1 Sit with your knees flexed 1 Sit with your left leg extended and bend your right 1 Sit with your leg extended and and soles of feet together leg at
13. cted position on your hands and knees Stretch your hands out in front of you and then slowly start to pull them back in toward your body as you tuck your chin and arch your back upward 2 Return to the starting position slowly Shoulder Stretch 1 Bring your right hand over Calf Stretch 1 Place both hands against your right shoulder to the upper back and bring your left hand under your left shoulder to the upper back Try to reach your finger tips If you are not able to reach your fingertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat BRD 2000 2080 Slowly start to straighten your a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the floor make sure your left knee is bent left knee and you will feel the muscles in your left calf stretch Switch leg positions and repeat Page 18 PLEASE KEEP THESE INSTRUCTIONS FOR FUTURE USE amp REFERENCE DO NOT DISCARD WARNING SERIOUS INJURIES AND EVEN DEATH CAN OCCUR IF THE PROPER SAFETY PRECAUTIONS ARE NOT FOLLOWED The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit Please ensure any user of the unit familiarizes themselves with these Safety and Warning guidelines before use The use of this exercise equipment involves a RISK OF PHYSICAL
14. e Re adjust the Tension Adjustment Knob 36 after you finished re strapping Note For your safety always ensure the Friction Belt is fully strapped around the wheel and that both ends of the Friction Belt are secured Reversible Movement Forward pedaling emphasizes your quadriceps muscles front thighs while backward pedaling emphasizes your hamstrings back thighs Take advantage of this fact to make your workout less fatiguing and more fun BRD 2000 2080 Page 14 Safety amp Maintenance SAFETY amp WARNINGS Make sure all nuts bolts and screws are tightened prior to use Be sure that all adjustment locking devices and safety devices are properly engaged prior to use Never over tighten the above mentioned devices and parts to avoid damage to the unit e Check for loose parts and components and make proper adjustments prior to use Check to see if there are any tears or bends in the welding or metal prior to use If tears or bends are found do NOT use the unit and contact our CUSTOMER SUPPORT e Extreme care must be taken to not allow your feet fingers hair clothing and or any loose items to be snagged into any portion of the bike when the unit is in motion Failure to follow these instructions could result in serious injury including the loss of fingers Always wait for the pedals and other moving parts which can gain great momentum during riding to come to a complete stop before dismounting the
15. ference guide for parts and hardware BRD 2000 2080 Page 4 i La Assembly Step 1 With the help of an assistant attach the Rear Stabilizer 03 to the rear of the Main Frame tt 01 Insert two Carriage Bolts 46 through the Rear Stabilizer 03 followed by the rear of the Main Frame ft 01 Secure them together using two Arc Washers 43 and two Nuts 47 Now attach the Front Stabilizer 02 to the front of the Main Frame 01 Insert two Carriage Bolts 46 through the Front Stabilizer 02 followed by the front of the Main Frame tt 01 Secure them together using two Arc Washers 43 and two Nuts 147 Note Pls note that the Front Stabilizer 02 has Front Rollers 18 that spin for ease of relocating the unit Assembly Instructions Bolt Hmm 46 Carriage Bolt M10x57 mm 4 Pieces Washer 43 Arc Washer 910x2 0xp25xR28 4 Pieces Nut E 47 Nut M10 4 Pieces Tools AO C 68 Tool 1 2 817 819 1 Piece 4 3 LY BRD 2000 2080 Front Rollers Page 5 1 Assembly Step 2 Remove the Nylon Nuts 45 and Washers 56 that are pre assembled on the Handlebar Axle 12 and set them aside as they will be used in a later process Insert the Handlebar Axle 12 through the main frame Make sure the Handlebar Axle 12 is centered If you encounter too much friction try using WD40 or Vaseline as a lubricant Please refer to the No
16. mm 1 Piece 2 Pieces Washer 74 Arc Washer 98 2x2xp20xR28 1 Piece Nut Go 75 Nut M8 1 Piece Tools 70 Tool 3 S13 14 15 85 Tool 4 S6 1 Piece 1 Piece o N C p P S Le s ML BRD 2000 2080 Page 12 Le Assembly Instructions Assembly Step 8 Connect the pin on the tip of the Sensor Wire 26b to the Slot on the back of the Electronic Monitor 50 Attach the Electronic Monitor 50 to the Center Post 77 ASSEMBLY IS NOW COMPLETE HOWEVER PLEASE READ ALL SAFETY GUIDELINES amp WARNING LABELS BEFORE USING THE UNIT TO AVOID SERIOUS INJURY BRD 2000 2080 Page 13 Assembly Instructions a The assembly of your Body Rider is now complete As you try it for the first time you should adjust the tension to a desirable level before you begin a full workout For slight tension adjustment simply turn the Tension Adjustment Knob 36 found at the top center Tension level can be manipulated this way to vary intensity of workout as you exercise For greater tension adjustment you may loosen or tighten the Friction Belt 35 by re strapping it To do so first turn the Tension Adjustment Knob 36 all the way to the loosest setting Then re strap the belt at the buckle on the main frame just beneath the flat beam at the top center The more length you allow for the Friction Belt 35 to wrap around the wheel the less friction it will caus
17. nty applies to the original purchaser only and is not transferable This warranty does not cover abuse or defects caused during use storage or assembly During the warranty period Body Flex Sports reserves the right to a provide replacement parts to the purchaser in an effort to repair the item b repair the product returned to our warehouse at the purchaser s cost C replace the product if neither of the two previously mentioned actions effect repair This warranty does not cover normal wear and tear on upholstery Questions If you have any questions concerning the assembly of your item or if any parts are missing please DO NOT RETURN THE ITEM TO THE STORE OR CONTACT THE RETAILER Our dedicated customer service staff can help you with any questions you may have regarding the assembly of this unit and can also mail you replacement parts Customer Support Customer Support is open 9 00 a m to 5 00 p m Pacific Time Monday through Friday Please contact us by any of the following means Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Fax 909 598 6707 Email info bodyflexsports com Page 1 Hardware amp Tool List The following parts list describes all of the parts illustrated on the exploded diagram on the following page Please note most of these parts are already pre assembled on your unit Bolt C3 C mum 05 Hex Bolt M10x55 mm 2 e Pre
18. te and image below and properly attach Left Coupler Bar 04L and Right Coupler Bar 04R to the main frame via the Handlebar Axle 12 Again use WD40 or Vaseline to reduce friction if needed Once the Left Coupler Bar 04L and Right Coupler Bar 04R are correctly situated fasten the end of the Handlebar Axle 12 with a Washer 56 and a Nylon Nut 45 on each side Then cap each end with a Cap 42 Assembly Instructions Hardware amp Tool Required Washer 56 Washer 10 2x 25x2 2 Pieces 45 Nylon Nut M10 2 Pieces Others im 12 Handlebar Axle 916x410 mm 1 Piece 42 Cap S16 2 Pieces Tools 2G 68 Tool 1 2 S17 S19 2 Pieces Note Make sure Left Right Coupler Bar 04L 04R are placed on the correct side when its horizontal Pivot Tube which is welded at the top faces the REAR of the machine as seen from the user BRD 2000 2080 Page 6 D Assembly Instructions B Assembly Step 3 Remove Hex Bolts 05 and Nylon Nuts 45 that are pre assembled on the Pedal Connection Joint 66 and set them aside as they will be used in a later process Attach the Pedal Connection Joint 66 to the Right Pedal Tube 06R Insert a Hex Bolt 05 through the upper bracket of the Pedal Connection Joint 66A followed by Right Pedal Tube 06R then the lower bracket of the Pedal Connection Joint 66 Secure them with a Nylon Nut 45 Attach three Caps 42 on
19. the knee as you place the sole of your right foot bend your right knee as you cross against the inner thigh of your extended leg your right leg over your left leg 2 Hold your ankles and bend Your right foot should be flat on the at your hips keep your 2 Flex the foot of your extended leg toes pointed floor alongside your left knee back straight as you press toward ceiling and gently bend forward from your your knees toward the hips keep your back straight 2 Place your left arm on the outside floor with your elbows of your right leg and pull against 3 Reach your hands on your extended leg as far as pos that leg while twisting your trunk sible and then switch legs and repeat as far as possible to the right Place your right hand on the floor behind your buttocks Reverse leg posi tions and repeat Moe v Stretch 1 Stand on your left leg and hold onto a support with your left hand 2 Flex your right leg behind you grasp your ankle or foot with your right hand and pull your foot toward your buttocks Keep your back straight and right knee pointed down Repeat on the other leg Hip Stretch 1 Lie on your back and raise your right leg as you clasp both hands under the back of the knee Keep your left leg straight 2 Gently pull your right leg toward your trunk without raising your upper body Switch leg positions and repeat BRD 2000 2080 Page 17 Warm Up Instructions Trunk Flexion Prone 1 Assume the depi
20. unit to avoid serious injury Maintenance amp Care Please review all safety instructions and warnings in this entire Owner s Manual as well as any safety warning labels affixed to the product before use Do not use solvent cleaners If you are in any doubt do not use your cleansing product contact CUSTOMER SUPPORT he specific Parts on your unit which may see possible signs of wear after prolonged use are listed as follows please check these parts before each use Tension Adjustment Knob 36 Pedals 11 Left Right Handlebars 07L 07R For any replacement warning labels please contact our CUSTOMER SUPPORT at 888 266 6789 or 909 598 9876 or mail in a written request to Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 More detailed information about how to reach our CUSTOMER SUPPORT may be found on Page 1 of the Owner s Manual under the CUSTOMER SUPPORT section BRD 2000 2080 Page 15 e Computer Operation SPECIFICATIONS IN eE 0 00 99 59 SEEED 2 eee E 0 0 99 Miles Per Hour DISTANCE ee RR 0 0 999 9 MILES GCALORIES esset RR px gbuwedexeens 0 0 9999CAL KEY FUNCTION MODE This key lets you select or set the display to the function of your choice OPERATION PROCEDURES I AUTO ON OFF The system turns on when any key is pressed or when it receives movement input from the speed sensor The system turns off automatically when the speed sensor h

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