F-CPR Assembly Manual NEW - Australian Fitness Supplies
Contents
1. l lt 2 Z lt N OWNER Read all precautions and instructions in this manual before using this equipment ASSEMBLY MANUAL FORCE USA COMMERCIAL POWER RACK E CPR BEFORE YOU START Remove all parts from the packaging separate and count each various component to ensure everything has been correctly provided Follow the instructions and consult both the individual assembly pages and the overall expanded views of the equipment Certain parts may arrive pre assembled from the factory It is the owner s responsibility to ensure that all users of this unit have read the owner s manual and are familiar with the safety precautions SAFETY PRECAUTIONS e Highly recommended for two or more people to assemble the equipment to avoid injury e Assemble the equipment on a flat level surface e Consider placing a mat under the equipment to protect your floor e Wear appropriate footwear and clothing during assembly and use e Only tighten nuts and bolts by hand until the whole equipment is assembled e Ensure you correctly orientate each piece before attaching e Donot allow children and pets to be unsupervised around the assembly or usage of this equipment e Ensure all parts are in full working order before use e Only one person should use the machine at any one time e Do not use the equipment outdoors or around water e Keep hair fingers or clothing away from moving parts e Only use attachments recom2. four WEIGHT POST S 15 through the REAR TOP BEAM 24 attach each one from the inside with a HEX BOLT M10X20 38 and a WASHER10 42 3 Cover each WEIGHT POST 15 with an OLYMPIC SLEEVE 34 and attach a SPRING CLIP 27 4 Slot two LONG WEIGHT POSTS 11 equally spaced and pointing outward into LEFT UPPER SIDE FRAME 6 and RIGHT UPPER SIDE FRAME 20 5 Slot aLONG WEIGHT POST 11 equally spaced and pointing outward into each BASE FRAME 17 6 Attach a SPRING CLIP 28 to each LONG WEIGHT POST 11 7 Attach both DIP SUPPORTS 16 to the innerside of one of the LONG SAFETY STOP 14 using a LOCK KNOB 33 tL U o o o o o EXPLODED DIAGRAM E CPR LA YT oo2900f bocooo gi TI ara WI OOOO 10 NN MNA VIN DI VI Wl I VU I 37 M12X 100 Hex Bolt Qty 32 ovi 38 M10X20 Hex Bolt Qty 16 28 24 5 O Spring clip Qty 4 40 M12 Aircraft Nut Qty 26 41 12 Washer Qty 58 O 442 610 Washer Qty 16 27 49 Spring clip Qty 12 10 11 12 13 14 11 TI USA ORC LIFETIME WARRANTY ON FRAME 2 YEAR WARRANTY ON MOVING PARTS Such as cables and pulleys Force USA the trusted name in strength equipment was designed to be the best value strength equipment for home use and proudly set the benchmark for our home use equipment around the world Offering one of the best warranties on the market for y
3. front sides using two HEX BOLT M12X100 37 four WASHER12 41 and two AIRCRAFT NUT M12 40 2 Connect the FRONT BASE BEAM 17 MID VERTICAL BEAM 3 and MID BASE BEAM 18 with two HEX BOLT M12X100 37 four WASHER12 41 and two AIRCRAFT NUT M12 40 3 Connect the MID BASE BEAM 18 RIGHT REAR VERTICAL BEAM 8 and REAR BASE FRAME 4 with two HEX BOLT M12X100 37 four WASHER12 41 and two AIRCRAFT NUT M12 40 o00000000000000000000000000000000000 N e ASSEMBLY DIAGRAM 3 USE TWO PARTNERS TO HELP WITH THIS STEP REMEMBER Only hand tighten all nuts and bolts until whole F CPR is assembled Ensuring correct orientation position the LEFT UPPER SIDE FRAME 6 over the tops of the VERTICAL BEAMS 1 3 amp 5 Attach the LEFT UPPER SIDE FRAME 6 to the LEFT FRONT VERTICAL BEAM 1 through a BRACKET 22 placed on top of the beam using two HEX BOLT M12 X 100 37 three WASHER12 41 and an AIRCRAFT NUT M12 40 on the power rack Attach the LEFT UPPER SIDE FRAME 6 to the LEFT REAR VERTICAL BEAM 5 through a BRACKET 22 placed on top of the beam using two HEX BOLT M12X100 37 three WASHER12 41 and an AIRCRAFT NUT M12 40 on the power rack Repeat the same step to install the RIGHT UPPER SIDE FRAME 20 to the VERTICAL BEAMS 2 3 amp 8 Position the Rear Top Beam 24 between the tops of the LEFT REAR VERTICAL BEAM 5 and RIGHT REAR VERTICAL BEAM 8 Make sure the FORCE USA sticker face the front side
4. in Strength Equipment was designed to be the best value strength equipment for home use and proudly set the benchmark for our home use equipment around the world 12
5. 4 22 Bracket 120x75x5 6 23 Bracket 80x60x5 2 60x1 5x1100 1 24 ear Top Beam 25 Pop Pin 26 Anti Slipping Pad 110x52x5 8 27 Spring Clip 49 12 28 Spring Clip 924 5 4 29 End Cap 25 24 30 nti Slipping Pad 2x45x5 8 31 nd Cap p38 2 32 33 Lock Knob M8x25 2 34 Olympic Sleeve 9950x210 12 35 Sleeve p76xp53 2 36 End Cap 76 2 37 Hex Bolt M12x100 32 38 Hex Bolt M10x20 16 39 llen Bolt M6x12 48 40 ircraft Nut M12 26 41 asher 12 58 42 Washer 10 16 ASSEMBLY DIAGRAM 1 REMEMBER Only hand tighten all nuts and bolts until whole F CPR is assembled 1 Connect the LEFT FRONT VERTICAL BEAM 1 to FRONT BASE BEAM 17 through a BRACKET 21 placed on the front sides using two HEX BOLT M12X100 37 four WASHER12 41 and two AIRCRAFT NUT M12 40 2 Connect the FRONT BASE BEAM 17 MID VERTICAL BEAM 3 and MID BASE BEAM 18 with two HEX BOLT M12X100 37 four WASHER12 41 and two AIRCRAFT NUT M12 40 3 Connect the MID BASE BEAM 18 LEFT REAR VERTICAL BEAM 5 and REAR BASE FRAME 4 with two HEX BOLT M12X100 37 four WASHER12 41 and two AIRCRAFT NUT M12 40 o00000000000000000000000000000000000 o00000000000000000000000000000000000 ASSEMBLY DIAGRAM 2 USE A PARTNER TO HELP WITH THIS STEP REMEMBER Only hand tighten all nuts and bolts until whole F CPR is assembled 1 Connect the RIGHT FRONT VERTICAL BEAM 2 to FRONT BASE BEAM 17 through a BRACKET 21 placed on the
6. Attach using two HEX BOLT M10X20 38 and two WASHER10 42 on each side of the power rack Position the CHIN UP BAR 7 between the tops of the LEFT FRONT VERTICAL BEAM 1 and RIGHT FRONT VERTICAL BEAM 2 Attach using a BRACKET 23 placed on outside of the beam two HEX BOLT M12 X 100 37 four WASHER12 41 and two AIRCRAFT NUT M12 40 on each side of the power rack Position the MID CONNECTING BEAM 9 between the tops of the two MID VERTICAL BEAMS 3 make sure the FORCE USA sticker face the front side Attach using a BRACKET 22 placed on outside of the beam two HEX BOLT M12 X 100 37 three WASHER12 41 and an AIRCRAFT NUT M12 40 on each side of the power rack Position the MID REAR BASE FRAME 10 between the bottom of the LEFT REAR VERTICAL BEAM 5 and RIGHT REAR VERTICAL BEAM 8 make sure the FORCE USA sticker face the front side Attach using a BRACKET 21 placed on outside of the beam two HEX BOLT M12 X 100 37 four WASHER12 41 and two AIRCRAFT NUT M12 40 on each side of the power rack ASSEMBLY DIAGRAM 4 USE A PARTNER TO HELP WITH THIS STEP REMEMBER Only hand tighten all nuts and bolts until whole F CPR is assembled 1 Insert two SHORT SAFETY STOPS 12 into upper holes on the rear sides of the LEFT FRONT VERTICAL BEAM 1 and the RIGHT FRONT VERTICAL BEAM 2 Ensure they are level with each other and secure them with two POP PINS 25 2 Insert two SHORT SAFETY STOPS 12 into upper holes on
7. mended by the manufacturer e Never operate if any parts are not functioning correctly e Always correctly stretch and warm up before using the equipment e Stop immediately if your experience any pain dizziness or nausea See a doctor at once PLEASE NOTE Descriptions of pieces as LEFT and RIGHT are from the point of view of standing behind the equipment facing towards the front BEFORE STARTING ANY EXERCISE PROGRAM CONSULT YOUR DOCTOR ESPECIALLY IF YOU ARE OVER THE AGE OF 35 OR HAVE PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE ASSEMBLING OR USING ANY FITNESS EQUIPMENT FORCE USA FITNESS EQUIPMENT ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT Tools provided with F CPR Allen wrench 4 X 1 SAVE THESE INSTRUCTIONS PARTS LIST E CPR KEY NO PART DESCRIPTION F CPR ight Front Vertical Beam id Vertical Beam ear Base Frame SPEC Q 4 lt Left Front Vertical Beam Left Rear Vertical Beam Left Upper Side Frame I QI JA BIISID oe Chin up Bar Right Rear Vertical Beam a peek peek joni O O 9 Mid Connecting Beam 10 Mid Rear Base Frame 11 Long Weight Post 4 12 Short Safety Stop 4 13 Weight Holder 2 14 Long Safety Stop 2 15 Weight Post 12 16 Dip Support 2 17 ront Base Beam 2 18 Mid Base Beam 2 19 Safety Catch 2 20 Right Upper Side Frame 1 21 Bracket 145x75x5
8. our peace of mind each piece of Force USA strength equipment is hand crafted for quality and we use state of the art production methods for our entire range The Force USA range of strength equipment carries a Lifetime Structural Warranty along with 2 years cover on all cables and pulleys This warranty applies to first owners and does not cover second hand equipment or re sold equipment This Force USA warranty covers only failures due to defects in structural cables and pulleys and workmanship that occur during normal home use It will not cover damage that occurs in transport delivery or failure due to misuse abuse neglect mis application alteration or improper assembly of the product This warranty does not cover the use or failure of equipment in studio commercial applications The replacement or repair provided for under the Force USA warranty is the responsibility of the user and the customer will be responsible for any freight charges applicable Force USA will not be liable for any consequential damages or for breach of any implied warranty on the range of Force USA strength equipment Force USA reserves the right to provide reconditioned parts and or to request a return and repair existing defective parts on the Force USA product VorTex by Force USA is a commercial grade upholstery used for all Force USA equipment We use a high grade commercial vinyl with rip stop mesh backing which helps prevent rips and tears Force USA the Trusted Name
9. the front sides of the MID VERTICAL BEAM 3 Ensure they are level with each other and secure them with two POP PINS 25 3 Insert a LONG SAFETY STOP 14 into a central hole on the front of the LEFT FRONT VERTICAL BEAM 1 and the RIGHT FRONT VERTICAL BEAM 2 slide it through to a hole at the same level on the MID VERTICAL BEAM 3 Secure each LONG SAFETY STOP 14 with a POP PIN 25 4 Repeat the same step to install the LONG SAFETY STOP 14 to the RIGHT FRONT VERTICAL BEAM and the MID VERTICAL BEAM 2 3 ensure the two LONG SAFETY STOP 14 are on the same level 5 Insert a WEIGHT HOLDER 13 on each side of the power rack between the FRONT VERTICAL FRAME 2 the MID VERTICAL FRAME 3 and the LEFT FRONT VERTICAL BEAM 1 the MID VERTICAL BEAM 3 below the level of the LONG SAFETY STOP 14 Secure them with a POP PIN 25 6 Insert two SAFETY CATCHS 19 on the lower front of the LEFT FRONT VERTICAL BEAM and the RIGHT FRONT VERTICAL BEAM 1 amp 2 below the level of the WEIGHT HOLDER 13 Secure them with a POP PIN 25 o o o o o o 2 Q o o o o o o o O o o o o00000000000 e N ASSEMBLY DIAGRAM 5 USE A PARTNER TO HELP WITH THIS STEP REMEMBER Only hand tighten all nuts and bolts until whole F CPR is assembled Slot six WEIGHT POSTS 15 through each the LEFT REAR VERTICAL BEAM 5 and the RIGHT REAR VERTICAL BEAM attach each one from the inside with a HEX BOLT M10X20 38 and a WASHER10 42 Slot
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