08`_Treadmills_081124.indd 1 11/24/08 1:48:27 PM
Contents
1. Open White Assembly Bag Assemble the left and right bracket items 20 and Open Blue Assembly Bag Slide the urethane arms over the steel tubes on the 21 to the console base using item 12 socket head cap screw item console base Fasten the urethane arms to the steel tubes using item 14 flat washer and item 11 socket head cap screw 17 socket head cap screw and item 19 spacer Assembly tip It is much easier to accomplish this task if the console base is left inside it s shipping container 08 _Treadmills_081124 indd 14 KO 11 24 08 1 48 52 PM CHAPTER 5 T5x T7x T7xe TREADMILL SPECIFICATIONS PARTS AND ASSEMBLY GUIDES 5 3 T5x T7x T7xe MODEL ASSEMBLY STEPS Open Red Assembly Bag Assemble the console base to the console masts Open Yellow Assembly Bag Make appropriate wire connections to the using item 15 button head cap screw and item 14 flat washer Be sure to faceplate and then assemble to the console base using item 13 socket head route the console cables down the console mast through the larger opening cap screw item 23 lock washer item 16 socket head cap screw and item in the mast which is closest to the running belt Make all appropriate wire 23 lock washer Item 16 is a shorter socket head cap screw and gets connections within the motor compartment assembled into the holes closest to the running surface All holes applicable to this assembly step can be noted by the embossed arrow next t2. 08 _Treadmills_081124 indd 1 11 24 08 1 48 27 PM mil 08 _Treadmills_081124 indd 1 Ca KO KO Ko o OPUNE 3 1 5 1 5 3 5 4 e CHAPTER 1 IMPORTANT SAFETV INSTRUCTIONS PAGES Before Getting Stared ane E E E EE A E a EE trente tetes een 02 Proper Usage eseese 02 Read and Save These Instructions 02 Electrical Requirements i 2ii3si incenesvaca 2272245 sanedneinacecniacesaeeohentataemestuecesdenaaatausedumsaiia sada daisy 03 Grounding INStrUCTIONS 225 zera rnr roia 2 ois 2 aaa aea a a ea aE ERE an oie 03 CHAPTER 2 PREVENTATIVE MAINTENANCE Recommended Cleaning Tips sci vcccsisiscnacsesectacinss saccsaoesistascdauedsessnanaielategcsvacdiutndesavdeaossseasae 03 Deck and Belt Replacement iii 03 Check for Damaged Parts 03 Adjusting the ST E E ana rene a a iaeiaiai 04 CHAPTER 3 SERIAL NUMBER LOCATION TSX T7X T7Xe eT TTT 04 CHAPTER 4 T5x T7x T7xe OVERLAV AND WORKOUT DESCRIPTION T5x T7x T7xe Console Description Manual Workout Operation Operating Level Based Programs Heart Rate Control Fit Test CHAPTER 5 T5x T7x T7xe TREADMILL SPECIFICATIONS PARTS amp ASSEMBLY GUIDES Model Specifications TT Fasteners and Assembly Tools Assembly Steps Optional Leveling Assembly Techniques scccciccscsccecetectesacisssveaceesedeceueusacasdsunsaceaeiteabieczicasnedeteceatse 17 11 24 08 1 48 28 PM 08 _Treadmills_081124 indd 2 e CHAPTER 1 IMPORTANT SAFETV INSTRUCTIONS 1 1 B
3. One button quick start CSAFE FitLinxx ready Pause function On the fly program change Fit Touch Technology Integrated Vista Clear Digital Ready Television Wireless Data transmitter iPod compatible Personal Fan Crossbar controls Manager mode Dot Matrix LED Time distance calories speed incline pace heart rate METs Watts No Manual Rolling Hills Fat Burn 5k Target HR Gerkin Protocol Army PFT Navy PRT Marine PFT Air Force PRT Physical Efficiency Battery PEB Yes Yes Yes Yes No No Yes No Yes Quick start stop cool down Resettable defaults with accumulated time and distance 7 LCD Time distance kilometers or miles calories calories per hour speed incline pace heart rate METs Watts Profile Yes English German French Italian Spanish Dutch Portuguese Chinese Japanese Manual Rolling Hills Fat Burn 5k Target HR Gerkin Protocol Army PFT Navy PRT Marine PFT Air Force PRT Physical Efficiency Battery PEB Yes Yes Yes Yes No Yes 7 screen size Yes Yes Yes Quick start stop cool down speed and incline control Resettable defaults with accumulated time and distance 15 Touch Screen LCD Time distance kilometers or miles calories calo ries per hour speed incline pace heart rate METs Watts Dyamic Profile Display Static Profile Display Yes English German French Italian Spanish Dutch Portuguese Chinese Japanese
4. common occurrence until the wax is worked into the belt material 6 Be sure to remove any obstructions from the path of the elevation wheels including power cords 7 Monthly unplug the treadmill and remove the motor cover Check for debris and clean with a dry cloth or small vacuum nozzle a WARNING Do not plug the treadmill in until the motor cover has been reinstalled CAUTION Be sure to have proper assistance to install and move the unit in order to avoid injury or damage to the treadmill 2 2 DECK AND BELT REPLACEMENT One of the most common wear and tear items on a treadmill is the deck and belt combination If these two items are not properly maintained they can cause damage to other components This product has been provided with the most advanced maintenance free lubricating system on the market The Matrix Ultimate Deck does not require any maintenance other than cleaning and belt tightening for up to 25 000 miles WARNING Do not run the treadmill while cleaning the belt and deck This can cause serious injury and can damage the machine Maintain the belt and deck by wiping the sides of the belt and deck with a clean cloth The user can also wipe under the belt 2 inches on both sides removing any dust or debris The deck can be flipped and reinstalled or replaced by an authorized service technician Please contact Matrix Fitness Systems for more information 2 3 CHECK FOR DAMAGED PARTS DO NOT use any equipment tha
5. 14 20 21 11 12 14 17 19 15 14 13 16 23 22 18 Part 020090 00 0000086571 0000084935 0000084936 004541 AC 035882 AB 0000086571 004539 AD 0000088905 004859 AC 0000086571 020072 00 062769 00 0000089835 0000086284 002153 C 004386 00 08 _Treadmills_081124 indd 12 Part Name Socket head cap screw Flat Washer Left Connection Bracket Right Connection Bracket Socket Head Cap Screw Socket Head Cap Screw Flat Washer Socket Head Cap Screw Spacer Button Socket Head Cap Screw Flat Washer Socket Head Cap Screw Socket Head Cap Screw Ribbed Lock Washer Power Cord Holder Power Cord Button Head Screw Outline Dimensions M8 x 20mm 6 2x12x 1 6 SPHC 4 0T SPHC 4 0T M8 x 1 25P x 45 mm M8 x 1 25P x 75 mm 6 2x 12x 1 6T M8 x 1 25P x 25mm 6 2x 12 0 x 1 6 M8 x 1 25 x 20 mm 6 2x 12x 1 6T M8 x 1 25 x 60mm M8 x 1 25 x 15mm 8 5 x 12 8 x 8 1 3H SPHC 1 6 6 2 x 12 0 x 1 6T Quantity 10 10 Bag Color Black Black White White White Blue Blue Red Red Yellow Yellow Yellow Green Green Green 11 24 08 1 48 43 PM CHAPTER 5 T5x T7x T7xe TREADMILL SPECIFICATIONS PARTS AND ASSEMBLY GUIDES 5 3 T5x T7x T7xe MODEL ASSEMBLY STEPS e ATTENTION After assembly and installat
6. 26 9 5259 5075 28 3 25 5 POOR 30 6 287 201 24 3 28 3 26 5 25 1 22 3 VERY POOR 25 9 25 1 23 5 21 1 10 08 _Treadmills_081124 indd 10 KO 11 24 08 1 48 35 PM 7 TREADMILL SPECIFICATIONS PARTS AND ASSEMBL 5 1 T5x T7x T7xe MODEL SPECIFICATIONS T5x TIX T7xe Features Deck Type Belt Type Running area Deck Step Height Cushion System Incline Range Speed Range Contact HR sensors Telemetric HR receiver Transport wheels Drive System Ultimate Hard Wax reversible 1 deck Habisat 2 ply commercial grade 60 x 22 9 5 Ultimate Deck Cushioning System 0 15 1 300 Ib thrust incline motor 0 5 12 mph O 19 km h Yes Yes Yes Ultimate Hard Wax reversible 1 deck Habisat 2 ply commercial grade 60 x 22 9 5 Ultimate Deck Cushioning System 0 15 1 300 Ib thrust incline motor 0 5 15 mph 0 24 km h Yes Yes Yes Ultimate Hard Wax reversible 1 deck Habisat 2 ply commercial grade 60 x 22 9 5 Ultimate Deck Cushioning System 0 15 1 300 Ib thrust incline motor 0 5 15 mph 0 24 km h Yes Yes Yes Motor Motor Controller Console Matrix 5 0 hp AC Dynamic Response Drive System DCI Club treadmill AC Drive Matrix 5 0 hp AC Dynamic Response Drive System DCI Club treadmill AC Drive Matrix 5 0 hp AC Dynamic Response Drive System DCI Club treadmill AC Drive Display type Display feedback User defined multi language display Workouts
7. Manual Rolling Hills Fat Burn 5k Target HR Gerkin Protocol Army PFT Navy PRT Marine PFT D Air Force PRT Physical Efficiency Battery PEB Yes Yes Yes Yes Yes Yes 15 screen size Yes Yes Yes Quick start stop cool down speed and incline control Resettable defaults with accumulated time and distance Tech Specs Overall dimensions Maximum user weight Weight Shipping weight Electrical receptacle amp plug Electrical receptacle amp plug Electrical Requirements Electrical Requirements 84 L x 33 25 W x 58 H 400 Ibs 181 4 kg 370 Ibs 168 kg 487 Ibs 221 kg NEMA 5 20R 120v NEMA 6 20R 220v 120 volt 20 amps dedicated circuit required non looped grounded 220 volt 10 amps dedicated circuit required non looped grounded 84 L x 33 25 W x 58 H 400 Ibs 181 4 kg 373 Ibs 169 kg 487 Ibs 221 kg NEMA 5 20R 120v NEMA 6 20R 220v 120 volt 20 amps dedicated circuit required non looped grounded 220 volt 10 amps dedicated circuit required non looped grounded 84 L x 33 25 W x 58 H 400 Ibs 181 4 kg 378 Ibs 171 kg 487 lbs 221 kg NEMA 5 20R 120v NEMA 6 20R 220v 120 volt 20 amps dedicated circuit required non looped grounded 220 volt 10 amps dedicated circuit required non looped grounded 15 mph rating good up to 330 Ibs user 11 08 _Treadmills_081124 indd 11 KO 11 24 08 1 48 35 PM 5 2 T5x T7x T7xe MODEL REQUIRED FASTENERS amp ASSEMBLEY TOOLS 10
8. T7xE OvERLAV AND Workout DESCRIPTION 4 5 FITNESS TEST WORKOUT OPERATION Vour Matrix treadmill offers a varietv of fitness tests the Gerkin firefighter protocol the Armv Navv USMC and USAF as well as the Phvsical Efficiencv Batterv PEB The Gerkin protocol was developed by Dr Richard Gerkin of the Phoenix Arizona Fire Department It is a sub maximal graded treadmill evaluation used by many Fire Departments across the United States to assess the physical condition of the firefighters The test requires constant monitoring of the user s heart rate so the use of a telemetric chest strap is highly encouraged The workout operates as follows Warm up The warm up is 3 minutes long and runs at 3 0 mph 4 8 kph and O incline Stage 1 At the 3 minute mark the treadmill will gradually increase speed to 4 5 mph 7 2 kph The actual test begins at 4 5 mph 7 2 kph Stage 2 After one minute the treadmill incline will increase to 2 Stage 3 After one minute the treadmill speed increases to 5 0 mph 8 0 kph Stages 4 through 11 After every odd minute the treadmill incline will increase by 2 After every even minute the treadmill speed will increase by 0 5 mph 0 8 kph Once the user s heart rate exceeds the target heart rate 85 of maximum as determined by the equation 220 Age target heart rate zone the individual continues the evaluation for an additional 15 seconds During the 15 second period the evalua
9. is being administered e To disconnect turn all controls to the off position then remove the plug from outlet e Connect this treadmill to a properly grounded outlet only CAUTION If you experience chest pain nausea dizziness or shortness of breath STOP exercising immediately and consult a physician before continuing 11 24 08 1 48 29 PM e 1 4 ELECTRICAL REQUIREMENTS For vour safetv and to ensure good treadmill performance the ground on this circuit must be non looped Please refer to NEC article 210 21 and 210 23 Vour Treadmill is provided with a power cord with a plug listed below and requires the listed outlet Anv alterations of this power cord could void all warranties of this product SS 120 NEMA 5 20R 120 NEMA 5 20R co Ls GUN 220 NEMA 6 20R ai J 220 NEMA 6 20R 1 5 GROUNDING INSTRUCTIONS The treadmill must be grounded If it should malfunction or breakdown grounding provides a path of least resistance for electric current to reduce the risk of electric shock The treadmill is equipped with a cord having an equipment grounding conductor and a grounding plug The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances If the user does not follow these grounding Instructions the user could void the Matrix limited warranty DANGER Improper connection of the equipment grounding conductor can result
10. the test a time based 20 29 30 39 40 49 50 59 score as defined by the respective Military branch will be shown on the con gt 58 8 gt 58 9 SEBA 2525 sole SUPERIOR 54 0 52 5 50 4 47 1 1 To enter into this workout on the T5x use the following guidelines 51 4 50 3 48 2 45 3 2 Choose your desired Military test by pressing the FITNESS TEST EXCELLENT WORKOUT button until your desired branch test is shown in the message 48 2 46 8 44 1 41 0 window and press enter 46 8 44 6 41 8 38 5 3 Enter age using the ARROW KEVS or the NUMBER KEVPAD and GOOD press ENTER 44 2 42 4 39 9 36 7 4 Select gender using the ARROW KEVS and press ENTER 42 5 41 0 38 1 35 2 5 Enter user weight user weight is used to calculate the caloric expenditure FAIR value providing an accurate weight helps to ensure an accurate caloric 41 0 38 9 36 7 33 8 expenditure rating for each user using the ARROW KEVS or the POOR 6 Enter the desired start speed using the ARROW KEVS or the NUMBER 37 1 35 33 0 30 2 KEYPAD and press ENTER 34 5 32 5 30 9 28 0 7 Press GO or QUICK START to begin the workout VERV POOR 31 6 30 9 28 3 25 1 To enter into a Militarv Fitness Test workout on a T7x or a T7xe follow the onscreen prompts Females VO2 max ml kg min e 20 29 30 39 40 49 50 59 gt 53 0 gt 48 7 gt 46 8 gt 42 0 SUPERIOR 46 8 43 9 41 0 36 8 44 2 41 0 39 5 35 2 EXCELLENT 41 0 38 6 36 3 32 3 38 1 367 33 8 30 9 GOOD 36 7 34 6 8259 29 4 35 2 33 8 30 9 28 2 FAIR 33 8 32 3 29 5
11. EFORE GETTING STARTED It is the sole responsibilitv of the purchaser of Matrix Fitness Svstems products to instruct all individuals whether thev are the end user or supervising personnel on proper usage of the equipment It is recommended that all users of Matrix Fitness Svstems exercise equipment be informed of the following information prior to its use 1 2 PROPER USAGE e Do not use the equipment in any way other than designed or intended by the manufacturer It is imperative that all Matrix Fitness Systems equipment is used properly to avoid injury e Keep hands and feet clear of moving parts at all times to avoid injury e Unsupervised children must be kept away from this equipment e Do not wear loose clothing while on equipment 1 3 BEFORE GETTING STARTED This Treadmill is intended for commercial use To ensure your safety and protect the equipment read all instructions before operating the MATRIX treadmill L 1 305 mm C 4 Pi STOA 3 914 mm 3 914 mm Fr 6 7 1 981 mm Please leave a 78 75 2000 mm x 39 50 1000 mm landing zone behind the treadmill This zone is to allow easv access to the treadmill and gives the user an easy exit path from the machine In case of an emergency place both hands on the side arm rests to hold yourself up and place your feet onto the side rails When using an electrical product basic precautions should always
12. KEYS Keys have different functions depending on T7x ENTERTAINMENT ZONE each screen POWER If add on TV is present acts as the power control button If add on QUICK START GO One touch Start and Quick Start TV is not present acts as a display toggle button ENTER To confirm each program setting iPOD Will take the user directly to the iPod screen to allow for iPod control and playlist selection UP DOWN INCLINE Easy information and incline selection VOLUME UP DOWN Adjusts the volume output through the headphone jack UP DOWN SPEED Easy information and speed selection of either add on TV integrated console TV or iPod output UP DOWN TIME Easy information and time adjustment NUMBER KEYPAD Allows for easy TV channel selections These buttons work for either the add on TV or the integrated console TV EMERGENCY STOP IMMOBILIZATION To stop all functions and immobilize the unit The emergency stop on this treadmill must be returned to its original CHANNEL UP DOWN Allows for channel selection on either the add on TV or position in order to allow normal operation of the unit the integrated console TV STOP Ends workout and shows workout summary data DISPLAY MODE Allows user to cycle through console display options iPod TV or profile display PAUSE Pauses workout Pause duration can be set in manager mode LAST CHANNEL Allows the user to cycle between the current channel and NUMBER KEYPAD Workout data input for workout set
13. arm up 7 Press GO or QUICK START to begin the workout To enter into the Gerkin testing workout on a T7x or a T7xe follow the onscreen prompts Submaximal treadmill evaluation conversion table Stage Time Converted VO2max 1 1 00 31 15 Boil AS 22155 2 2 1 30 33 6 23 1 45 34 65 2 4 2 00 35 35 Sal ZS 37 45 3 2 2 30 39 55 JS 2 45 41 3 3 4 3 00 43 4 4 1 S115 44 1 4 2 3 30 45 15 4 3 3 45 46 2 4 4 4 00 47 5 ball 4 15 48 6 5 2 4 30 50 6 5 4 45 51 4 5 4 5 00 52 8 GA SAS 5319 6 2 5 30 54 9 6 3 5 45 56 6 4 6 00 57 Heal 6 15 SAT T2 6 30 58 8 TES 6 45 60 2 7 4 7 00 61 2 8 1 TS 6258 8 2 7 30 63 3 8 3 7 45 64 8 4 8 00 65 oll 8 15 66 5 9 2 8 30 68 2 OFS 8 45 69 9 4 9 00 70 7 10 1 GIE v2 10 2 9 30 73 1 10 3 9 45 73 8 10 4 10 00 74 9 11 1 HORS 763 112 10 30 77 7 ilil 8 10 45 OM 11 4 11 00 80 08 _Treadmills_081124 indd 9 11 24 08 1 48 34 PM CHAPTER 4 T5x T7x T7xe OVERLAY AND Workout DESCRIPTION 4 5 FITNESS TEST WORKOUT OPERATION CARDIOVASCULAR FITNESS PERCENTILES The Military Test programs and the Physical Efficiency Battery PEB provide workouts of a preset distance These distances are established by the vari Males VO2 max ml kg min ous branches of the Militarv with the objective of each test to complete the distance as quickly as possible At the completion of
14. be followed including the following DANGER To reduce the risk of electric shock Always unplug this equipment from the electrical outlet immediately after using and before cleaning WARNING To reduce the risk of burns fire electrical shock or injury to persons that may be associated with using this product e An appliance should never be left unattended when plugged in Unplug from outlet when not in use and before putting on or taking off parts e This product must be used for its intended purpose described in this owner s manual Do not use other attachments that are not recommend by the manufacturer Attachments may cause injury e To prevent electrical shock never drop or insert any object into any opening e Do not remove the console covers Service should only be done by an authorized service technician e Never operate the treadmill with the air opening blocked Keep the air opening clean free of lint and hair e Never operate product if it has a damaged cord or plug if it is working improperly if it has been damaged or immersed in water Return the unit to a service center for examination and repair e Do not carry this unit by it s supply cord or use the cord as a handle e Keep any power cord away from heated surfaces e Close supervision is necessary when treadmill is used by or near children or disable persons e Do not use outdoors e Do not operate where aerosol spray products are being used or when oxy gen
15. dmill must be returned to its original position in order to allow normal operation of the unit T7xe ENTERTAINMENT ZONE POWER If add on TV is present acts as the power control button If add on TV is not present acts as a display toggle button iPOD Will take the user directly to the iPod screen to allow for iPod control and playlist selection VOLUME UP DOWN Adjusts the volume output through the headphone jack of either add on TV integrated console TV or iPod output NUMBER KEYPAD Allows for easy TV channel selections These buttons work for either the add on TV or the integrated console TV CHANNEL UP DOWN Allows for channel selection on either the add on TV or the integrated console TV DISPLAY MODE Allows user to cycle through console display options iPod TV or profile display LAST CHANNEL Allows the user to cycle between the current channel and the previous channel they were viewing 08 _Treadmills_081124 indd 7 KO 11 24 08 1 48 33 PM 08 _Treadmills_081124 indd 8 4 2 MANUAL WORKOUT OPERATION QUICK START OPERATION Press the GO or QUICK START button s and the treadmill will enter into a manual mode of operation All energy expenditure values will be calculated using the default wight measurement MANUAL WORKOUT OPERATION Manual is a workout that allows you to manually adjust the speed and incline values at anytime The manual workout also contains a setup screen which allows you to input your weight to help calculat
16. e a more accurate caloric burn rate To enter into this workout on a T5x use the following guidelines 1 Choose MANUAL by selecting the manual workout button and press ENTER 2 Enter the desired workout length using the ARROW KEYS or the NUMBER KEYPAD and press ENTER 3 Enter user weight user weight is used to calculate the caloric expenditure value providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user using the ARROW KEYS or the NUMBER KEYPAD and press ENTER 4 Enter the desired initial incline value using the ARROW KEYS or the NUMBER KEYPAD and press ENTER 5 Enter the desired start speed using the ARROW KEYS or the NUMBER KEYPAD and press ENTER 6 Press GO or QUICK START to begin the workout To enter into this workout on a T7x or T7xe follow the onscreen prompts 4 3 OPERATING LEVEL BASED PROGRAMS Your Matrix treadmill offers a variety of level based workouts to challenge users of all fitness levels The following information will briefly explain the workout and how to program the treadmill for each workout selection ROLLING HILLS WORKOUT OPERATION Rolling hills is a level based workout that automatically adjusts the incline value to simulate walking or running up hills ja Choose ROLLING HILLS by selecting the rolling hills workout button and press ENTER Enter the desired intensity using the ARROW KEYS or the NUMBER KEYPAD and press ENTER Enter the desired wor
17. e bolts adjust the rear belt roller Do not adjust until the treadmill is on This will prevent over tightening of one side STEP 2 The belt should have equal distance on either side between the frame If the belt is touching one side do not start the treadmill Turn the bolts counter clockwise approximately one full turn on each side Manually center the belt by pushing the belt from side to side Tighten the bolts the same amount as when the user loosened them approximately one full turn Inspect the belt for damage STEP 3 While the treadmill is running at 3 mph observe the belt position If it is moving to the right tighten the right bolt by turning it clockwise 1 4 turn and loosen the left bolt turn If it is moving to the left tighten the left bolt by turning it clockwise 44 turn and loosen the right 1 4 turn Repeat Step 3 until the belt remains centered for several minutes STEP 4 Check the tension of the belt The belt should be very snug When a person walks or runs on the belt it should not hesitate or slip If this occurs tighten the belt by turning both bolts clockwise 1 4 turn Repeat if necessary 08 _Treadmills_081124 indd 4 KO T5x T7x T7xe TREADMILL SERIAL f PLACEMENT 11 24 08 1 48 31 PM 4 1 T5x CONSOLE DESCRIPTION The MATRIX treadmill is inspected before it is packaged It is shipped in four pieces the base the upright console supports the handlebar and the console Carefully unpack th
18. e unit and dispose of the box material WORKOUT KEYS Simple program view and selection buttons Press Fitness Test button to cycle through available tests QUICK START GO One touch Start and Quick Start ENTER To confirm each program setting UP DOWN INCLINE Easy information and incline selection UP DOWN SPEED Easy information and speed selection UP DOWN TIME Easy information and time adjustment EMERGENCY STOP IMMOBILIZATION To stop all functions and immobilize the unit The emergency stop on this treadmill must be returned to its original position in order to allow normal operation of the unit STOP Ends workout and shows workout summary data PAUSE Pauses workout Pause duration can be set in manager mode NUMBER KEYPAD Workout data input for workout setup Speed adjustment during workout COOL DOWN Puts treadmill into Cool Down mode Cool Down time is dependent on the length of the workout Workouts 19 minutes and shorter will have a cool down length of 2 minutes Workouts 20 minutes and longer will have a cool down length of 5 minutes FAN Allows for fan speed selection fan has three operating speeds 08 _Treadmills_081124 indd 5 KO 11 24 08 1 48 32 PM T7x CONSOLE DESCRIPTION The MATRIX treadmill is inspected before it is packaged It is shipped in four pieces the base the upright console supports the handlebar and the console Carefully unpack the unit and dispose of the box material MULTI PURPOSE
19. in the risk of electric shock Check with a qualified electrician or serviceman if the user is in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified technician 120V UNITS The Matrix T5x T7x and T7xe 120 treadmill is for use on a nominal 120 volt circuit and has a non looped grounding plug Make sure that the 110 volt treadmill is connected to an outlet NEMA 5 20R having the same configuration as the plug No adapter should be used with this product 220V UNITS The Matrix T5x T7x and T7xe 220 treadmill is for use on a nominal 220 volt circuit and has a non looped grounding plug Make sure that the 220 volt treadmill is connected to an outlet NEMA 6 20R having the same configuration as the plug No adapter should be used with this product 08 _Treadmills_081124 indd 3 2 1 RECOMMENDED CLEANING TIPS 1 Use a soft clean cotton cloth DO NOT use paper towels to clean surfaces on the treadmill Paper towels are abrasive and can damage surfaces 2 Use a mild soap and damp cloth DO NOT use ammonia based cleaner This will cause discoloring of the aluminum and plastics it comes into contact with 3 Do not pour water or cleaning solutions on any surface This could cause electrocution 4 Wipe the console and side rails after every use 5 Brush away any wax deposits from the deck and belt area This is a
20. ion is complete the treadmill will need to be calibrated using the auto calibration feature found in the manager mode screen Please refer to the Matrix treadmill service manual for instructions on how to enter management mode DO NOT stand on the belt while the auto calibration sequence is in progress Prior to assembling the treadmill unpack all of the contents of the box and make sure that all necessary components are present Review the contents of the hardware package for completeness Contact Matrix customer service at 866 693 4863 to report any missing items e ASSEMBLY INSTRUCTIONS Please make sure that the power plug is not plugged into the wall outlet while completing the following procedure To ensure correct assembly of the treadmill carefully read and follow these steps Assembly steps are shown using a T5x Assembly steps for T7x and T7xe are identical to what is shown below STEP 1 STEP 2 Remove the motor cover s and set aside The motor cover s need to be Open Black Assembly Bag Assemble both the left and right console masts to removed to gain access to the motor compartment so that wire harness the treadmill base using item 10 socket head cap screw and item connections can occur 14 flat washer 13 08 _Treadmills_081124 indd 13 KO 11 24 08 1 48 48 PM CHAPTER 6 T5x T7x T7xe TREADMILL SPECIFICATIONS PARTS AND ASSEMBLY GUIDES 5 3 T5x T7x T7xe MODEL ASSEMBLY STEPS STEP 3 STEP 4
21. kout length using the ARROW KEYS or the NUMBER KEYPAD and press ENTER Enter user weight user weight is used to calculate the caloric expenditure value providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user using the ARROW KEYS or the NUMBER KEYPAD and press ENTER 5 Press GO or QUICK START to begin the workout gt N To enter into this workout on a T7x or T7xe follow the onscreen prompts FAT BURN WORKOUT OPERATION Fat burn is a level based workout that is designed to help user s burn fat through various incline changes To enter into this workout on a T5x use the following guidelines 1 Choose FAT BURN by selecting the fat burn workout button and press ENTER Enter the desired intensity level using the ARROW KEYS or the NUMBER KEYPAD and press ENTER Enter the desired workout length using the ARROW KEYS or the NUMBER KEYPAD and press ENTER Enter user weight user weight is used to calculate the caloric expenditure value providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user using the ARROW KEYS or the NUMBER KEYPAD and press ENTER 5 Press GO or QUICK START to begin the workout N To enter into this workout on a T7x or T7xe follow the onscreen prompts 4 4 HEART RATE CONTROL WORKOUT OPERATION Your Matrix treadmill offers a heart rate control workout mode The heart rate control workout mode allows the user to pr
22. o the hole 15 08 _Treadmills_081124 indd 15 KO 11 24 08 1 48 58 PM KA CHAPTER 5 T5x T7x T7xe TREADMILL SPECIFICATIONS PARTS AND ASSEMBLY GUIDES 5 3 T5x T7x T7xe MODEL ASSEMBLY STEPS STEP 9 STEP 10 Open Green Assembly Bag Install the power cord and assemble item Replace the motor cover s and power the treadmill unit on The power 18 power cord holder with item 22 button head screw If your hardware pack button is located next to the power cord inlet is missing item 22 check to see if the screws are already assembled on the treadmill ASSEMBLY COMPLETE Assembly is complete and the auto calibration sequence must be run at this time 16 08 _Treadmills_081124 indd 16 KO 11 24 08 1 49 09 PM 5 4 T5x T7x T7xe MODEL ASSEMBLY STEPS OPTIONAL LEVELING ASSEMBLY TECHNIQUES Use of shim or adding leveling foot NOTE It is extremely important that the levelers are correctly adjusted for proper operation An unbalanced unit may cause belt misalignment or other issues Use of all level is recommended ULTIMATE Remove the leveling shim provided on the underside of the treadmill The shim can be found mounted on the underside of the right hand side rail Remove the rear foot on the side of the treadmill that is resting low Install the shim as shown above and return the rear foot When installing the optional rear leveling foot acces
23. ogram their desired heart rate zone and maximum allowable incline and the treadmill will automati cally adjust the incline based upon the user s heart rate The heart rate zone is calculated using the following equation 220 Age target heart rate zone The user must wear a telemetric heart rate monitor or continually hold onto the contact heart rate grips for this workout To enter into this workout on a T5x use the following guidelines 1 Choose TARGET HEART RATE by selecting the target heart rate workout button and press ENTER 2 Enter age using the ARROW KEYS or the NUMBER KEYPAD and press ENTER 3 Enter the desired percent of maximum heart rate using the ARROW KEYS and press ENTER 4 Enter the desired workout length using the ARROW KEYS or the NUMBER KEYPAD and press ENTER 5 Enter user weight user weight is used to calculate the caloric expenditure value providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user using the ARROW KEYS or the NUMBER KEYPAD and press ENTER 6 Press GO or QUICK START to begin the workout To enter into this workout on a T7x or T7xe follow the onscreen prompts 220 Age MHR Maximum Heart Rate Target Heart Rate Zone 2 200 S BR 1 High 180 85 100 a 160 Moderate 2 140 I 65 85 120 00 kull es a 5596 6596 Ao 22 So 33 1 EE 5 30 88 G ts 77 10 e 11 24 08 1 48 34 PM e CHAPTER 4 T5x T7x
24. sory remove the existing rear foot Replace with new leveling foot and fasten to the frame using the existing fasteners that held in the half moon foot 17 08 _Treadmills_081124 indd 17 KO 11 24 08 1 49 13 PM Strong Smart Beautiful MATRIX FITNESS SYSTEMS 1610 LANDMARK DRIVE COTTAGE GROVE WI 53527 USA Toll Free 866 693 4863 matrixfitness com Fax 608 839 8687 PART 0000084579 REV 1 0 08 _Treadmills_081124 indd 18 11 24 08 1 49 14 PM sil
25. t is damaged or has worn or broken parts Use only replacement parts supplied by Matrix Fitness Systems MAINTAIN LABELS AND NAMEPLATES Do not remove labels for any reason They contain important information If unreadable or missing contact Matrix Fitness Systems for a replacement or an authorized service provider MAINTAIN ALL EQUIPMENT Preventative maintenance is the key to smooth operating equipment as well as keeping the users liability to a minimum Equipment needs to be inspected at regular intervals Defective components must be replaced immediately Improperly working equipment must be kept out of use until it is repaired Ensure that any person s making adjustments or performing maintenance or repair of any kind is qualified to do so Matrix Fitness Systems will provide service and maintenance training at our corporate facility upon request or in the field if proper arrangements are made 11 24 08 1 48 30 PM 2 4 ADJUSTING THE BELT After placing the treadmill in the position it will be used the belt must be checked for proper tension and centering The belt might need to be adjusted after the first two hours of use Temperature humidity and use cause the belt to stretch at different rates If the belt starts to slip when a user is on it be sure to follow the directions below STEP 1 Locate the two hex head bolts on the rear of the treadmill The bolts are located at each end of the frame at the back of the treadmill Thes
26. tion remains at the stage where the target heart rate is exceeded without any change to speed or incline If the heart rate does not return to or below the target heart rate the evaluation ends and the final evaluation stage is recorded If the heart rate returns to or below the target heart rate the program continues at the point where it would have been had the program not stabilized for 15 seconds Test completion The test is completed when user heart rate exceeds the target for more than 15 seconds or the user completes all 11 stages whichever occurs first The treadmill will enter a cool down cycle for 3 minutes at 3 0 mph 4 8 kph 0 incline To enter into this workout on a T5x use the following guidelines 1 Choose the Gerkin test by pressing the FITNESS TEST WORKOUT button until Gerkin is shown in the message window and press ENTER 2 Enter age using the ARROW KEYS or the NUMBER KEYPAD and press ENTER 3 The message window will display your target heart rate based upon your age and the target heart rate zone of 85 4 Select gender using the ARROW KEYS and press ENTER 5 Enter user weight user weight is used to calculate the caloric expenditure value providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user using the ARROW KEYS or the NUMBER KEYPAD and press ENTER 6 The message window will notify the user that the start speed is 3 0 mph 4 8 kph and O incline during the w
27. up Speed adjustment the previous channel they were viewing during workout COOL DOWN Puts treadmill into Cool Down mode Cool Down time is dependent on the length of the workout Workouts 19 minutes and shorter will have a cool down length of 2 minutes Workouts 20 minutes and longer will have a cool down length of 5 minutes FAN Allows for fan speed selection fan has three operating speeds 08 _Treadmills_081124 indd 6 KO 11 24 08 1 48 32 PM T7xe CONSOLE DESCRIPTION The MATRIX treadmill is inspected before it is packaged It is shipped in four pieces the base the upright console supports the handlebar and the console Carefully unpack the unit and dispose of the box material The T7xe has a full integrated touch screen display All information required for workouts is explained on screen Exploration of the interface is highly encouraged The information explaining how to program for various workouts will give an explanation about the contents of each screen on the T7xe QUICK START GO One touch Start and Quick Start STOP Ends workout and shows workout summary data COOL DOWN Puts treadmill into Cool Down mode Cool Down time is dependent on the length of the workout Workouts 19 minutes and shorter will have a cool down length of 2 minutes Workouts 20 minutes and longer will have a cool down length of 5 minutes EMERGENCY STOP IMMOBILIZATION To stop all functions and immobilize the unit The emergency stop on this trea
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