3043 OMEGA Glass Body Analysing Scale OPERATING
Contents
1. fat and water content readings Power on for a body Scroll up Scroll down analysis reading change unit change unit menu select confirm measure measure OPERATING MODES The Propert Glass Body Analysis Scale has 2 operating modes for e Weighing only and e Weighing to compute your body fat water muscle bone percentage and BMI Personal data must be set for this function This scale is able to store data including gender height and age for 10 people Weighing Only 1 Place the Scale on a hard amp even surface Use on carpet or uneven surfaces may cause inaccuracies 2 To turn the scale on for weighing only tap on the scale platform with your foot 3 The scale briefly displays 8888 before it nm s zeroes Indicating it is in weighing mode Uu and ready for use 4 At this point select the unit measure kilograms stones pounds or pounds by pressing the conversion button underneath the scale 5 Then gently step onto the scale When standing on your scale make sure your feet are placed evenly your weight is distributed evenly between your feet and you stand perfectly still Movement leaning backward or forward or not standing evenly on your scale will affect the accuracy of the weight displayed 6 Your weight value will be shown on the display 7 If left idle the scale automatically turns off Entering personal data the digits PO P9 represent each of 10 users 1 Turn the scale2. on by pressing the SET button 2 A personal user number at the bottom left corner of the screen flashes 3 Press either of the arrow buttons to select a number of your choice 4 The digits PO P9 represent each of 10 users Remember this number for future reference You might want PO for yourself your partner might like P1 your son P2 daughter P3 and so forth Press the SET button to lock it in 5 A gender symbol flashes Press either of the arrow buttons to make your selection then press the SET button to lock it in T 6 The number for years flash Press either of the arrow buttons to scroll up or down to enter your age then press the SET button to lock it in 7 Height measurements then flash Press either of the arrow buttons to scroll up or down to enter your height then press the SET button to lock it in If Kg was chosen as the medsurement unit then your height will be shown in terms of cm If stone pounds or just bounds were chosen then height would display in feet and inches 8 The programming of personal data is now completed The scale shows 4 dotted lines then zeroes indicating it is ready for use You may step on it for a body analysis reading Or 9 You may continue to enter data for another user or modify data by repeating Steps 1 7 Remember that each other person will have a different identifyi
3. 6 48 5 37 8 66 0 55 0 54 9 51 6 51 5 48 1 48 0 44 7 44 6 37 8 Optimal Hydration Slight Hydration Moderate Hydration Weight scope of hydration 37 8 66 0 Dehydration Severe Hydration Optimal Hydration Slight Hydration Moderate Hydration Hydration rate degraduation 0 1 Dehydration Severe Hydration Muscle Bone mass on Bone ieee Bone Weight Weight Weight Weight Below 60kg 60 75kg Over 75kg Moderate Below 45kg 45 60kg Over 60kg Note The data tabled were gained by sampling and are only for reference If you have any questions about your health please consult your doctor IMPORTANT If your body fat exceeds 50 this scale cannot process any of the body analysis functions In this case use the scale for weighing only until body fat is reduced to below 50 of total weight WARNING Do not use this product if you have a pace maker or other internal electronic devices Artificial joints may contribute to a skewed reading but the scale can still be safely used Using the scale whilst pregnant Whilst there is no known documented health risk we would advise pregnant women to use the body analysis scale for weighing only and use the full range of body analysis functions after delivery of the baby Made in China for Propert Housewares BATTERY WARNING Swallowing batteries may lead to serious injury or death KEEP BATTERIES OUT OF R
4. EACH OF CHILDREN a wholly owned Australian company ABN 85 003 833 029 A signatory to the Australian Packaging Covenant a PLEASE DO NOT RECYCLABLE LITTER PAPER For further information website www supertex com au Email customerservice supertex com qu Telephone 02 8756 3000 Facsimile 02 9748 6622 V4 1002 propert 1o10 lt 0 glass body analysis scale In your home since 1920 Model 3043 Name Omega Soc CP SSR SCC CCR PRP eee Oe See CCRC CPC ha E Stet tttitiatiatsteeastteses tet PC PHPR PPP PR eT oe Fe Stetitertiteteatse et te PPC HPP eT RR eee 2 ott GQ HQGQ CCC RG SCPC PCC FC CFC CCFC CPC PT Fee eB Sttttittitiniottnhaetiatathinaittanteaeea eee ete aeae to Operating Instructions ap E E CR PRCT EE Se CSC RP RSC SRC RRC SCR RSC CCRC OPERATING INSTRUCTIONS It is advisable to read through the Instructions first before attempting to operate the scale Bypassing certain procedures may give incorrect readings PREPARING YOUR SCALE 1 Before attempting to use your Propert Glass Body Analysis scale remove all packaging 2 Then open the battery compartment cover on the base of the scale amp insert the 2 Lithium batteries CR2032 provided Ensure the batteries are placed inside the compartment with the positive sides facing up Replace the compartment cover 3 Ensure you remove shoes socks or stockings before using the scale as this may affect body
5. Why measure Body Fat and Water Obesity is the excess accumulation of fat in the body Ordinary weighing scales will show if a person is heavy but not if they are obese For example a heavy sportsperson probably has a higher proportion of muscle to fat in their body and is not obese To judge obesity the amount of body fat needs to be measured Losing weight can make you fatter Men A amp B in the chart below were the same height and had the same body fat percentage when they started to diet on a health programme Each lost a total of 7 kilograms Although the results appear identical Man A simply cut the number of calories he ate He lost weight but his body fat percentage increased he is actually fatter Man B combined cutting calories with an exercise program He lost the same amount of weight as Man A but more importantly his body fat dropped ManA Man B 80kg 80kg Body Weight 73kg 73kg o 25 7 Body Fat a 23 6 16 6 Proper hydration is essential for maintaining a healthy body and a good level of energy and concentration It is commonly accepted that if you feel thirsty your body is already mildly dehydrated and you need to drink some fluid preferably water Monitoring your body water percentage helps you maintain a good level of hydration About body fat water muscle bone percentage and BMI measurement The Propert Glass Body Analysis Scale measures body fat water muscle and bone content
6. ive a stable water distribution in the body e Take measurements more than 3 hours after a meal It takes 2 to 3 hours for a meal to be digested and distributed in the body e Excessive drinking of alcohol or excessive exercise will cause dehydration so also take measurements more than 24 hours later e Ifthe flesh of the legs touch together a short circuit could result so the user needs to put some thin form of insulation between the legs to make sure the current goes right up the legs amp into the body e With the Scale being used by many different people it is advisable to wipe the foot pads clean with methylated spirits between each user In general it is best to measure your body fat water muscle and bone percentage in the evening preferably wearing only underwear and without having partaken of excessive eating amp drinking alcohol consumption and exercise beforehand Ensure that you make repeated measurements under the same conditions A division of SUPERTEX INDUSTRIES PTY LTD REFERENCE TABLE Body Fat ee a ene f fe 43 65 lt 21 21 31 31 36 gt 36 EEA 65 lt 18 18 24 24 29 gt 29 66 100 lt 22 22 32 32 37 gt 37 66 100 lt 19 19 25 25 30 gt 30 Body Water Corresponding Hydration Level 66 0 60 5 60 4 57 1 57 0 53 6 53 5 50 2 50 1 37 8 66 0 59 1 59 0 55 7 55 6 52 3 52 2 48 8 48 7 37 8 66 0 59 9 59 8 56 4 56 3 53 0 52 9 48
7. ng user number Toggle between Male symbol located on the left above the personal number Female symbol located on the right above the personal number Weighing to compute your body fat water muscle bone percentage and BMI 1 Tap the scale to turn it on 2 Press either of the arrow buttons to find the number you chose as your personal user number There is no need to press Set once you have located the number Wait until the scale shows zero indicating it is ready for use 4 Gently step onto the scale gt gt Note that your bare feet must be centred over and on the electrodes vertical metal strips for an effective reading l These electrodes allow a very low electrical impulse which cannot be felt to pass through the body The scale applies Bioelectrical Impedance Analysis BIA to compute the measurements Your weight is then shown 5 Continue to stand still The scale will flash 4 x 0 while computation h oO oO is taking place Pa 6 Your body fat water muscle bone percentages and BMI will appear on the screen and display 2 times sequentially co Ig to I oo JTI a a A l f LI fat A a da gt h 3 7 The scale automatically turns off after that LAST RESULT RECALL FUNCTION After measuring weight fat water muscle bone and BMI the scale a
8. using Bioelectrical Impedance Analysis BIA In simple terms a low electrical impulse which cannot be felt is sent through the body It passes easier through fluids in muscle tissue amp blood than through fat tissue which has a higher electrical resistance Using a formula and the information on your gender height age and your calculated weight the scale is able to compute your body fat water muscle and bone mass content As shown in the accompanying tables the percentage of body fat in the body can vary dramatically depending on gender amp age The bone mass reading is an estimate of the calcium content in the bones It is not a precise medical figure and is only meant to give an indication of bone mass BMI is defined as the key index for relating a person s body weight to their height and correlates strongly in adults with total body fat content It is a widely used diagnostic tool to identify weight problems and associated health risks Some muscular people may have a high BMI without undue health risks BMI Body weight in kilograms height in meters squared Using a Body Analysis Scale To get the most accurate readings please take into account the following points e Take measurements more than 3 hours after waking up in the morning During sleep in the prostrate position water distribution changes in the body so that electrical resistance in the arms amp legs increases Some movement is required after waking up to g
9. utomatically stores the data into memory l To view these results turn the scale on and select your personal user number No need to press SET after that The scale will display your last recorded measurements 2 The scale then zeroes ready for use again 3 When you measure yourself again the scale will record the new results and this will replace the old data OVERLOADING If the scale is overloaded over 150kg 23st 330lb EEEE appears on the display Remove the weight immediately or damage to the scale may occur LOW BATTERY INDICATOR When LO displays on the screen the batteries must be replaced Remember always use fresh good quality lithium batteries ERROR INDICATION Err2 indicates that body analysis has been unsuccessful or quite often that body fat content is less than 5 or more than 50 SPECIFICATIONS 6mm thick tempered glass platform Capacity 150kg 23st 330lb Weight graduation 0 1kg 1 4lb 0 2lb Body Fat percentage range 5 50 Graduation 0 1 Water percentage range 20 70 Graduation 0 1 Muscle range 15 75 Graduation 0 1 Bone weight range 1 11 7Kg 2 2 25 8lb Age range 10 80 years Height range 100 225cm 3 3 7 3 Graduation lcm 1 Battery 2 x CR2032 batteries included
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