BOOMER PLUS USER'S MANUAL
Contents
1. PARTS LIST Name Specification NR Name Specification NR head 1 Computer See the program 1 38 CHOH na canoe ST4 2X15 17 2 Alloy cover See the program 1 39 Bowl cover 1 3 Flat washer D4 4 40 Semicircle knot O38 2 qe i ross pen hedeg M4x12 4 41 Tube combine 1 bolt 5 M8 knob See the program 1 42 Square magnet 1 6 Foam grips 36x3x375 2 43 Motor 1 5HP 1 7 Trunk linel 2 44 Inner hexagonal M8X15 6 pan headed bolt 8 Tube 1 45 Sprint pin D8 6 9 Boat P 36x3x375 2 46 Alloy cover 1 column 10 o pan headed 973 5x39 2 47 Adjustable pin 5X1X12 2 11 Trunk line2 1 48 Transformer 1 Inner hexagonal 12 pancheaded bolt M10 X20 4 49 Control board 1 13 washer D10 4 50 Magnetic ring O25X P15X12 1 14 Flat washer D10 2 Inner hexagonal 15 pani headed bolt M10 X65 2 51 Current wire Length 2060mm 1 16 Base combined 1 52 Current wire clasp 6N 4 1 17 washer 4 53 Protector 1 ig a oe ST4 2x20 4 54 Switch KCD4 1 19 Round caps 038 2 55 fine oo M8 X 35 1 20 Running wheel O50 X 08 2 X22 2 56 Sleeve 1 21 Flat washer D8 10 57 Combination 1 Inner hexagonal 22 M8 X4 2 Nylon bolt M 8 pan headed bolt ao gt aes 23 Sleeve 1 59 Trunk line3 Length 1 300 24 Cross pan headed M5X12 5 bolt 60 Motor cover down 1 25 Flat washer D5 5 26 Motor cover up 1 61 Detent pin 2 27 Foot rail 63 X 1070 2 62 pin 1 Cross ST4 2x15 head oe 28 pancheaded bolt 06 22. BOOMER PLUS USER S MANUAL This is HIGH POWER item please DO NOT USE THE SAME OUTLET WITH OTHER HIGH POWER HOUSEHOLD APPLIANCE like air conditioning etc Please choose an outlet exclusively for the machine and make sure the fuse is 10A Product may vary slightly from the item pictured due to model upgrades IMPORTANT SAFETY PRECAUTIONS CAUTION Before starting any exercise program consult with your physician or health professional IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for the future reference 1 Plug the power cord of the treadmill directly into a dedicated grounded circuit This product must be grounded well If it has breakdown grounding provides a path of least resistance for electric current to reduce the risk of electric shock 2 Position the treadmill on a clear and level surface Do not place the treadmill on thick carpet as it may interfere with proper ventilation Also do not place the treadmill near water or outdoors 3 Position treadmill so that the wall plug is visible and accessible 4 NEVER start the treadmill while you are standing on the walking belt After turning the power on and adjusting the speed control there may be a pause before the walking belt begins to move ALWAYS stand on the foot rails on the sides of the frame until the belt is moving 5 Wear appropriate clothing when exercising on the treadmill Do not wear long loose f
3. STOP IMMEDIATELY Consult your physician before continuing 13 If you observe any damage or wear on the mains plug or on any section of the mains lead then please have these replaced immediately by a qualified electrician do not attempt to change or repair these yourself 14 When the treadmill is not being used please pull out the safety lock and store up it in order to prevent the children and other people from incorrectly using of the treadmill 15 The pulse sensors are not medical devices Various factors including the user s movement may affect the accuracy of heart rate readings The pulse sensors are intended only as exercise aids in determining heart rate trends in general For your information please note following electronical specification of Treadmill a The input voltage 240V 10 50 60HZ b Input current lt 6A C The rating power 1 5 Continuous HP c Time Range 0 00 99 99 d Speed Range 0 8 16 00KM H e Distance Range 0 00 99 9KM f Calories range 0 999CAL g Pulse range 40 165times minute IMPORTANT OPERATION INSTRUCTIONS Be sure to read the entire manual before operating your machine Understand that changes in speed and incline do not occur immediately Set your desired speed on the computer console and release the adjustment key The computer will obey the command gradually Use caution while participating in other activities while walking on your treadmill such as watching television r
4. cut e Check the tension and alignment of the running belt Make sure that the treadmill belt will not damage any other components on the treadmill by being misaligned EVERY WEEK Clean underneath the treadmill following these steps e Turn off the treadmill with the on off switch then unplug the power cord at the wall outlet e Fold the treadmill into the upright position and make sure that the lock latch is secure e Move the treadmill to a remote location e Wipe or vacuum any dust particles or other objects that may have accumulated underneath the treadmill e Return the treadmill to its previous position EVERY 6 MONTHS It may be necessary to lubricate your treadmill running deck at least once every six months to maintain optimal performance of your treadmill refer to section 4 4 for information Only use lubricant provided by Lifespan Fitness Please contact Lifespan Fitness with questions about applying lubricant to your treadmill e Turn off the treadmill with the on off switch then unplug the power cord at the wall outlet e Loosen both side of rear roller bolts For best results place two removable marks on both sides of the 8 frame and note roller position Once the belt is loosen take the bottle of lubricant and apply it to the entire top surface of the running deck Tighten both rear roller bolts matching up the marks for proper position to original position After you have applied lubricant plug in the pow
5. the running mat If the surface is slick when touched then no further lubrication is needed If the surface is dry when touched apply a suitable silicone lubricant We recommend you use a silicone based spray to lubricate your Lifespan Treadmill This can be purchased from your local sports Retailer or a local hardware store 6 Belt Adjustment Belt Tension Adjustment It is very important for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the right and left rear roller in order to adjust tension with the Hexagonal Wrench provided in the parts package The adjustment bolt is located at the end of the rails as noted in diagram below Right bolt Left bolt Note Adjustment is thru the small hold on the end caps Tighten the rear roller only enough to prevent slippage at the front roller Turn both the right and left bolt clockwise reasonably and inspect for proper tension When an adjustment is made to the belt tension you must also make a tracking adjustment to compensate for the change in belt tension DO NOT OVERTIGHTEN Over tightening will cause belt damage and premature bearing failure 7 Belt Tracking Adjustment This treadmill is designed to keep the belt reasonably centred while in use It is normal for some belts to drift near one side while the belt is running with no one on it After a few minutes of use the belt should have a tendency to centre itself If d
6. treadmill and contact our helpline TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages This product is a machine that contains moving parts which have been greased lubricated and could leak 4 Belt Deck Roller Lubrication The mat deck friction may play a major role in the function and life of your treadmill and that is why we recommend you constantly lubricate this friction point to prolong the useful life of your treadmill Lubrication is provided with this unit You should apply the enclosed lubrication after approximately the first 50 hours of operation We recommend lubrication of the deck according to the following timetable Light use less than 3 hours per week every 6 months Medium use 3 5 hours a week every 3 months Heavy use more than 5 hours per week every 6 8 weeks See below procedures for lubricating 1 Use a soft dry cloth to wipe the area between the belt and deck 2 Spread lubricant onto the inside surface of belt and deck evenly make sure the machine is turned off and power is disconnected 3 Periodically lubricate the front and rear rollers to keep them at there peak performance If the treadmill belt deck roller is kept reasonably clean it is possible to expect over 1200 hours before additional re lubing is necessary 5 How to check the running mat for proper lubrication 1 Disconnect the main power supply 2 Fold the treadmill up into the storage position 3 Feel the back surface of
7. 63 Tube combination 1 29 Belt 180J6 64 inner re M8 X40 1 30 Poi M6 X60 S5 3 65 Hollow bush 1 31 Promt 1 66 Tube combination 1 roller Name Specification NR Name Specification NR 32 Running belt 2300 X 400 X 1 6 l 67 Degree adjustable M16 l pin Inner hexagonal Blue connection 2 sunk headed bolt eee 9 a wire 34 Running board 1085 X486X 15 1 pg Retscohncerion 2 wire 35 Rear roller 1 70 Stop washer D5 1 36 Cashion running 39x40x5 8 71 Nylon tube Length 200mm 1 hoard 37 Bowl cover 1 72 Wax tube Length 200mm 1 Assembly parts list I Il Ml n V VI Vl Hardware Contains Parts Description Remarks Qty I Main frame 1 H M8 knob 1 ll Degree adjustable pint 1 TOOLS AND NUTS LIST Part No Name Specification Numbers IV Inner hexagonal wrench S6 1 V Inner hexagonal wrench S55 1 VI Inner hexagonal wrench S4 1 VII Cross head wrench S13 S14 S15 1 ASSEMBLY INSTRUCTIONS 1 Main frame and Support connection Fix the Left support and Right support onto the Main frame tightly with inner hexagonal pan headed bolt 13 and the spring washer 22 3 Take the computer 75 out from the carton and fix it onto the Left and Right support with adjustable bolt 34 CAUTION 1 Do not plug in power cord until final assembly is compl
8. X you can choose the mode by pressing SPEED or SPEED You can enter time setting by pressing MODE button after you choose your defined program The windows TIME DIST shows 30 00 you can choose your time by press SPEED or SPEED You can enter time setting in every section by press MODE button The window TIME DIST shows U1 01 it shows that you have finished the first setting The window SPEED shows default speed then you can adjust to the speed in first section by pressing SPEED or SPEED After you finish the speed then you press MODE button to enter the second section the window TIME DIST shows U1 02 All the datas will be saved until you set again These datas will save whether it is off or not 8 PRESET PROGRAMS It will display any of PO1 P12 in the RACE TRACK LED window You only need to preset the time There are 20 intervals when running and the speed will change automatically Refer the left bottom charts in the panel 9 RANGE OF PROGRAM SETTING PARAMETER BEGIN SEeMINE HIE SET UP RANGE DISPLAY RANGE TIME MINUTE SECOND 0 00 30 00 10 00 99 00 0 00 99 99 SPEED 0 8 0 8 0 8 16 0KM H 0 8 16 0KM H DISTANCE 0 00 1 0 0 5 99 9KM MP 0 00 99 9KM MP TIMES NOTE j N A N A 40 165 CALORIES THERM 0 50 10 999 0 999 6 SAFETY KEY FEATURE The safety Key is designed to function as an emergenc
9. cted for 5min 3 Replace the sensor Display shows a normal The input voltage is The input power should operation the strap too low meet the requirement however operates improperly and suffers from a cacophony The electric running The strap becomes Adjust the strap following machine operates normally loose the specification with no load but halts midway The display fails to work or The electronic meter Disconnect the power cannot display at all andthe is influenced by an supply and switch off keys don t work external factor switches and restart the electric running machine 5min later WARRANTY REGISTRATION Please visit the following link to complete the product warranty form online Please visit http warrantyform lifespanfitness com au PLEASE NOTE YOUR WARRANTY IS ONLY VALID IF YOU CAN PROVE YOU ARE THE ORIGINAL PURCHASER ON THIS ITEM i e a copy of the receipt invoice delivery date or internet confirmation
10. eading etc These distractions may cause you lose balance or stray from walking in the centre of the belt which may result in serious injury In order to prevent losing balance and unexpected injury NEVER mount or dismount the treadmill while the belt is moving This unit starts at a very low speed Simply standing on the belt during slow acceleration is proper before you have learned to operate this machine Always hold on to handrail while making control changes A Safety key is provided with this machine Remove the safety key will stop the walking belt immediately the treadmill will shut off automatically Insert the safety key will reset the display Do not use excessive pressure on console control keys They are precision set to function properly with little finger pressure FOLDING INSTRUCTIONS When folding the treadmill pull out the handles on the holding spanner and place the main frame at corresponding position By then the handle bolt will appear automatically After that move the treadmill to another place so as to make it occupy a smaller area Before usage place the treadmill to the position you would like to do exercise and lift its main frame by right hand and pull out the handles and place them on the floor slowly Then the handles will appear automatically Finally screw down the handles firmly to release yourself from being worried about the safety during exercise
11. er cord key start the treadmill and walk on the belt for two minutes to spread the lubricant e Lubricate the air shocks with Teflon based spray EVERY 2 YEARS It is necessary that you change your treadmill motor brushes once every 2 years to avoid damaging your motor If you fail to change the brushes this may cause the motor to burn out voiding any warranty PLEASE NOTE TREADMILL MOTOR BRUSHES NEED TO BE CHANGED EVERY 2 YEARS OTHERWISE MOTOR WARRANTY WILL BE VOID REFER TO MANUAL SERVICING IF YOU FAIL TO COMPLY WITH LIFESPAN S MAINTENANCE AND SERVICING STEPS ABOVE YOU MAY VOID YOUR WARRANTY IF YOU REQUIRE A SKILLED LIFESPAN REPRESENTATIVE TO UNDERTAKE ONE OF THE STEPS ABOVE PLEASE EMAIL US AT lifespanfitness hotmail com 2 General Cleaning Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt This task should be done once a month Allow to dry before using Ona monthly basis vacuum underneath your treadmill to prevent dust build up Once a year you should remove the black motor shield and vacuum out dirt that may accumulate 3 General Care Check parts for wear before use Pay particular attention to the fixing knobs and make sure they are tight Always replace the mat if worn and any other defective parts If in doubt do not use the
12. eted and motor cover is installed 2 Do not attempt to assemble the treadmill until the assembly instructions are followed and the uprights are attached to the treadmill Failure to follow this can result in damage to the treadmill 3 Your treadmill is a very heavy piece of exercise equipment and should be handled with caution 4 Children should not be allowed to play on the treadmill or move the treadmill deck up and down 5 We recommend you have someone to assist you in lifting and assembling your Lifespan treadmill Following these instructions carefully which will make it s easier to assemble your Lifespan treadmill 6 Ensure all fixings are tightly secured and the treadmill is well constructed OPERATION GUIDE C CONSOLE DISPLAYS FEATURES AND FUNCTIONS Your treadmill comes with an innovative console designed to make your intense workout fun and entertaining Below are the features and benefits of the console 4 Shown windows 4 LED windows SPEED TIMR DIST PULSE CALORIES and 3 Arc indicator light 1 Window SPEED Displays the current speed Speed Range 0 8 16 00KM H 2 Window PULSE Displays the current heart rate Pulse Range 45 160 bpm To use the handgrip pulse sensor firstly remove the films of clear plastic from the metal contacts on the handgrip pulse sensor Next stand on the foot rails and hold the metal contacts with your hands Don t move and shift your hands When pulse is detected your heart rate wil
13. ing value is from 10 to 999 5 After setting press START the treadmill will start after 3 seconds Press the SPEED SPEED to change the incline and the speed Press STOP to stop the treadmill 6 EXERCISE IN INNER MODE There are 24 manual mode P01 P24 Press PROGRAM button the windows speed show PRO TIME DISTANCE shows P XX you can choose the mode by pressing SPEED or SPEED the mode is from P01 to P24 TIME DIST window is on when you press MODE button The presetting time is 30 00 You can set how long you will exercise by pressing SPEED or SPEED Please press MODE button if you want to come back to manual program press PROGRAM button if you want to exit Press START button to start up the manual program They are shown 20 sections exercising time is setting time 20 The systems will make the noise Bi Bi Bi when it enters the next section The system speed will change according to the program s changing You can press SPEED or SPEED to change the speed The system will show the speed in this section when it enters the next section 7 USER DEFINED PROGRAM There are 3 User defined program U 01 U 02 U 03 except 24 system manual programs 1 User s defined program Insert the safety key then press START two times into the user defined program The window SPEED shows PRO The windows TIME DIST shows U X
14. itting clothing which maybe caught by treadmill Always wear running or aerobic shoes with rubber soles 6 Always unplug the power cord before removing the treadmill s motor cover 7 Keep small children away from the treadmill during operation 8 Don t let go of your hands until you are getting used to treadmill s waking or running 9 If you want to stop the exercise or the Treadmill suddenly increases in speed due to an electronics failure please make sure to put your hands on the both uprights firstly and then step on the ride rail to avoid the damage by moving running belt 10 Always attach the safety key rope to your clothing when using the treadmill If the treadmill suddenly increases in speed due to an electronics failure or the speed being inadvertently increased the treadmill will come to a sudden stop when the safety key is disengaged from the console Pull off the safety key and keep it well when you do not use the machine 11 When the treadmill is not being used the power cord should be unplugged and the safety key should be removed 12 Before starting any exercise program consult with your physician or health professional He or she can help you to establish the exercise frequency intensity target heart zone and time appropriate to your particular age and physical condition If you have any pain or tightness in your chest an irregular heartbeat shortness of breath feel faint or any discomfort while you exercise 1
15. l appear in the display For the most accurate heart rate reading continue to hold the contacts for about 15 seconds For an official medical reading please consult a physician 3 Window time dist Displays the current time and running distance The corresponding indicator light is on and the window displays time and distance separately every 5 seconds when the machine is default and working The windows show programs No when the program is being setting the windows show 3 seconds counting down 3 2 1 4 Windows calories Displays dissipative calories The calories range is 0 00 999 9Cal The window shows O if you waste the calories more than 999 9 cal and count on sequentially When you count down the calorie is from setting cal to 0 5 Arc speed indicator light The corresponding indicate is red when you reach to this speed 6 Arc pulse indicator light The light O is on when it is pending the light 30 is on when the pulse is lt 45 times seconds the light 60 is on when the pulse is gt 45 times seconds and lt 75times seconds All the lights will be on when the pulse is gt 165times seconds by this way 7 Arc calories indicator light The light 50 is on when the amount is lt 75 cal The light 150 is on when the amount is gt 75 cal and lt 150 cal All the lights is on when the amount is gt 900 cal 2 Button operations 1 START STOP Press the button to sta
16. rt or stop the treadmill When in Manual Mode the treadmill will start moving at the minimum speed In the preset programs it will start moving from the last speed and the windows TIME DIST PULSE CALROES will begin to count up 2 SPEED or a To set the speed press the speed button until the desired speed shows on the display b Increase or Decrease speed as desired while running by pressing the Speed or Speed will increase or decrease 0 1km h increments When speed reaches 16 00km h pressing SPEED will no longer increase the speed When speed reaches 0 8km h pressing SPEED will no longer decrease the speed Holding the SPEED or for 1 2 second the speed will increase or decrease rapidly 3 PROGRAM MODE a Press PROGRAM button to choose program among P0O1 P24 b Note that while running the Program button will not work 4 MODE a Insert Safety Key in and then press the DISPLAY button to choose the manual modes 0 00 counting down of time distance or calories And the related windows value will flash Press SPEED or to adjust the related window value then press START to start the treadmill b In RUNNING MODE press the button to choose the speed diagram or incline diagram in the Race Track LED window 3 START MODE MANUAL MODE 1 Press START the Race Track display will show a 3 seconds count down followed by a beep signal the running belt is starting to move The treadmill
17. uring use the belt continues to move toward one side adjustments are necessary The procedures are as below A first set speed at lowest position A second check the belt shifts to which side If the belt shifts to right tighten the right bolt and loosen the left bolt by using 6mm Hexagonal Wrench until the belt is centered itself If belt shifts to left tighten the left bolt and loosen the right bolt by using 6mm Hexagonal Wrench until the belt is centered When adjusting the belt using the 6 mm Hexagonal Wrenches it is important to adjust the belt in half turn increments Over adjusting the belt can cause damage to the mat 8 Solutions for Failure Elimination Failure Possible Reason Solution 1 The socket and 1 Insert the socket again The power supply is power supply is 2 Re connect the socket connected and the electric not connected 3 Disconnect the power running machine has well supply and replace the started however there is no 2 The socket of fuse any display electric motor is not connected well 3 The fuse is burned All displays fail to work Keys are installed Perfect the installation improperly in emergency 1 Restart the electric Operation stops The running machine after automatically and E1_ is self maintenance pressing STOP displayed function of system 2 Restart the electric works suddenly running machine after the power supply has been disconne
18. will start at the speed of O 8KM H 2 Press SPEED SPEED button on the console to increase decrease the speed 4 THE MANIPULATION DURING EXERCISE 1 Press SPEED to increase the running speed 2 Press SPEED to decrease the running speed 3 Press STOP button to stop the machine working 4 The pulse windows will show your heart rate when you hold the hand pulse set more than 5 seconds 5 MANUAL MODE 1 Insert the safety Key then press START The treadmill will start from the speed of 0 8 km h at an incline of 0 Press the SPEED SPEED For a quick jump to a speed level press the preset buttons 2 Insert the safety key then press the DISPLAY MODE button The time will begin to count down The TIME window will display flashing the number 30 00 Press the SPEED SPEED to set the value of time Time can be set from 10 00 to 99 00 3 When the time is in the mode of counting down press DISPLAY MODE and the distance will begin to count down The DISTANCE window will display the flashing number 1 0 Press the SPEED SPEED to set the value of distance Setting 5 value is from 0 5 to 99 9 4 When the distance is in the mode of counting down press DISPLAY MODE and the calories will begin to count down The CAL window will display the flashing number 50 Press the SPEED SPEED to set the desired distance Sett
19. y stop mechanism For this reason it is extremely important for you that the safety key CORD should be attached to your clothing at all times while using the treadmill As soon as the key is pulled out from the sensor the treadmill will stop immediately The Media center features and the fan may continue to work But the treadmill will stop Reinsert the safety key to start the treadmill again MAINTENANCE Reasonable cleaning lubricating should be made to extend the life time of this unit Performance is maximized when the belt and mat are kept as clean as possible WARNING THE MAT DECK FRICTION MAY PLAY A MAJOR ROLE IN THE FUNCTION AND LIFE OF YOUR TREADMILL AND THAT IS WHY WE RECOMMEND YOU CONSTANTLY LUBRI CATE THIS FRICTION POINT TO PROLONG THE USEFUL LIFE OF YOUR TREADMILL FAILING TO DO THIS MAY VOID YOUR WARRANTY WARNING UNPLUG POWER CORD BEFORE MAINTENANCE WARNING STOP TREADMILL BEFORE FOLDING 1 Maintenance and servicing AFTER EACH USE DAILY Clean and inspect following these steps e Turn off the treadmill with the on off switch then unplug the power cord at the wall outlet e Wipe down the running belt deck motor cover and console casing with a damp cloth Never use solvents as they can cause damage to the treadmill e Inspect the power cord If the power cord is damaged contact Lifespan Fitness e Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or
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