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1. If the fitted plug is not suitable for your socket outlets it should be cut off and carefully disposed of To avoid an electric shock do not insert the discarded plug into a socket Fitting a new plug If for any reason you need to fit a new plug the flexible mains lead must be connected as shown here The wires in the mains lead fitted to this appliance are coloured in accordance with the following code Earth green yellow Neutral blue Live brown Connect BLUE to Neutral N Connect GREEN amp YELLOW to Earth E Connect BROWN to Live L 13 amp fuse to be used If the colours of the wires in the mains lead of this appliance do not correspond with the coloured markings identifying the terminals in your plug proceed as follows The wire which is coloured green and yellow MUST be connected to the terminal which is marked with the letter E Earth or coloured green The wire which is coloured blue MUST be connected to the terminal which is marked with the letter N Neutral or coloured black The wire which is coloured brown MUST be connected to the terminal which is marked with the letter L Live or coloured red Before refitting the plug cover check that there are no cut or stray strands of wire inside the plug Use a 13 amp BS1362 fuse Only BSI or ASTA approved fuses should be used If you are at all unsure which plug or fuse to use always refer to a qualified electrician Note after replacing or changing a fuse on a m
2. voltage shown on the appliance This grill is for household use only It is not suitable for commercial use or for use outdoors The grill must only be used for its intended purpose Place the grill on a level heat resistant surface Do not let the power cord touch any hot surfaces or hang over the edge of your worktop where a child could grab it If an extension cord is needed make sure it matches the electrical rating shown on the appliance Do not place the grill on or near a hot gas or electric burner or in or near a heated oven Keep it well away from curtains clothing tea towels etc Never place anything on top of the grill The grill will get very hot during use Do not touch hot surfaces always wear oven gloves When adding or removing food keep hold of the handle to stop the lid from accidentally closing Remove all food wrappings before grilling e g foil and clingfilm They could damage the grill plates or cause a fire Always unplug the grill and let it cool down completely when not in use and before moving cleaning or removing the grill plates Grasp the plug not the cord To prevent electric shock do not immerse the grill in water or any other liquid Do not let the power cord or plug get wet Never touch with wet hands Using accessories that are not recommended by the manufacturer may cause fire electric shock or injury The grill must not be operated with an external timer or remote control system The gri
3. The Lakeland Guarantee is probably the simplest guarantee in the world If you are not satisfied at any time you receive your money back This is our promise Lakeland Alexandra Buildings Windermere Cumbria LA23 1BQ Tel 015394 88100 Web www lakeland co uk Eon WN Gn BN ND USER MANUAL HEALTH GRILL Model 13659 Helpline No 015394 88100 INTRODUCTION Thank you for choosing this Lakeland Health Grill Perfect for families or entertaining the generously sized grill plates are large enough to cook six burgers or chicken breasts or four panini style sandwiches Grilling gives a characteristic stripe and delicious char grilled taste It is healthier too as excess fat drains away The plates are coated with premium non stick and can be lifted out completely for ease of cleaning they are also dishwasher safe Please take a few moments to read these instructions before using your health grill for the first time and keep them in a safe place for future reference FEATURES Drip tray Lid lock Handle 30 minute timer Temperature dial 65 C to 230 C Ready light Non stick grill plates Release buttons for grill plates Cord storage O Anti slip feet FN oo Se YS Operating voltage 230V 50Hz Power 2000W IMPORTANT SAFEGUARDS When using this health grill please follow these basic safety precautions Please read all instructions before using Make sure your electricity supply matches the
4. ct ALWAYS ON for continuous grilling The heating elements are precisely placed to spread heat evenly across the plates and the concealed drip tray catches excess fat as it runs off meat and poultry helping to cut calories 1 Plug in the health grill Select your temperature by turning the dial clockwise the display will light up You may find this guide helpful 100 C useful for keeping grilled foods warm until serving 150 C for toasted sandwiches panini etc 200 C for burgers chops and chicken breasts 230 C try the hottest setting to sear steaks etc whilst keeping the inside juicy and pink 2 Preheat the grill plates by setting the timer for 5 minutes turn the dial clockwise When the timer has ticked down a bell will ping The green ready light should now be on which means the grill is ready to cook 3 Carefully open the grill by its handle always wearing oven gloves Take care not to touch the hot grill plates Lightly brush the plates with oil and place your food on the lower grill plate Metal utensils are best avoided as they will scratch the non stick Close the lid to sandwich the food between the plates 4 Set the timer by turning the dial clockwise to the required number of minutes See GRILLING GUIDE When the timer has ticked down to 0 a bell will ping and the grill will stop heating If you prefer a longer grilling time set the timer to ALWAYS ON by turning it anticlockwise To stop c
5. grill SPACE SAVING STORAGE To save space in your kitchen the health grill can be locked for storing upright Once the grill is cool and clean slide the lock along to the padlock symbol To unlock slide the lock to the unlocked padlock symbol HELPFUL HINTS If the grill plates do not heat up check that you have set both the temperature and the cooking time The grill will not begin heating until the timer is set For the best results choose steaks chops chicken breasts etc of the same thickness Always thaw meats and poultry before grilling to ensure they cook right through The health grill is not suitable for defrosting food The grill plates are non stick coated but for best results we still recommend a light slick of oil After washing the grill plates make sure that the plate with the drainage hole goes back onto the bottom of the health grill The drainage hole should be at the back PERFECT PANINI Start with good quality bread such as ciabatta and choose three or four ingredients for the filling Cheese is especially good for binding the sandwich together as it melts Take care not to overfill otherwise the bread will be toasted before the inside has chance to cook Suggested fillings Grilled chicken Gruyere cheese tomato fresh basil Mozzarella tomato pesto Feta cheese spinach pine nuts roasted garlic Smoked salmon cream cheese fresh dill Sliced roast beef Cheddar cheese barbecue sauce Lig
6. htly brush the bread with olive oil and preheat the grill to 150 C When the ready light comes on lightly brush the plates with olive oil Place the panini on the grill and close the lid Grill for 3 4 minutes or until golden brown RECIPE IDEA LEMON GARLIC PORK CHOPS Serves 6 6 boneless pork loin chops 1 shallot finely chopped 1 tablespoon Dijon mustard 1 tablespoon cider vinegar 2 cloves fresh garlic crushed 1 tablespoon black pepper coarsely ground zest and juice of 1 lemon 1 tablespoon olive oil Place the pork in a freezer bag In a bowl mix all the ingredients except the olive oil and pour into the bag Fasten and leave in the fridge to marinate for at least 4 hours or overnight Take the bag out of the fridge at least an hour before cooking Preheat the grill to 200 C When the ready light comes on lightly brush the plates with the olive oil Place the pork chops on the grill and close the lid Grill for 5 7 minutes or until thoroughly cooked RECYCLING YOUR ELECTRICALS Along with many other high street retailers Lakeland has joined a scheme whereby customers can take their unwanted electricals to recycling points set up around the country Visit www recycle more co uk to find your nearest recycling point A ELECTRICAL CONNECTIONS THIS APPLIANCE MUST BE EARTHED This appliance is fitted with a fused three pin plug to BS1363 which is suitable for use in all homes fitted with sockets to current specifications
7. ll is not intended for use by children or infirm people unless they have been adequately supervised by a responsible person to ensure they can use it safely Children should be supervised to ensure they do not play with the health grill It must not be left unattended during use Do not use the grill if the power cord or plug show any signs of damage or if the appliance is dropped damaged or working incorrectly Call the helpline on 015394 88100 to arrange a repair by an authorised repairer or a replacement Never try to repair the grill yourself as this may cause electric shock BEFORE USING FOR THE FIRST TIME Carefully unpack the health grill and remove any packaging Wipe the outside of the grill with a damp cloth then dry It must not be immersed in water or any liquid The grill plates are easily removed for washing If the lid is locked slide the lock along to the open padlock symbol Hold the top grill plate and press the top release button to remove it Press the lower release button and lift out the lower grill plate Slide out the drip tray at the back of the health grill Wash the drip tray and grill plates in hot soapy water or in the dishwasher Rinse then dry thoroughly and slot back into place USING YOUR HEALTH GRILL This family sized health grill cooks food from both sides for quick and efficient results Choose from a variety of temperatures to suit everything from your favourite panini to a juicy steak set the timer or sele
8. ooking turn the dial to O 5 When your food is cooked carefully open the grill by its handle and keep hold as you remove the food with non metal tongs or a spatula We recommend a kitchen thermometer to check that meats and poultry are properly cooked 6 Close the grill and unplug Leave it to cool completely before removing the grill plates and drip tray for cleaning GRILLING GUIDE Please use these settings purely as a guide All cooking times will vary depending on the size and thickness of your ingredients Adjust the cooking times accordingly and always check that food is thoroughly cooked before serving FOOD COOKING TIME TEMPERATURE Thin beef steaks 2 3 mins 230 C Thick beef steaks 5 7 mins 230 C Burgers 5 6 mins 200 C Pork chops 5 7 mins 200 C Lamb chops 3 4 mins 200 C Chicken breasts 5 6 mins 200 C Fish fillets 3 4 mins 200 C Prawns 2 3 mins 200 C Toasted sandwich panini focaccia 2 5 mins 150 C CARE AND CLEANING The health grill must be switched off unplugged and completely cool before cleaning Wipe the outside with a soft damp cloth then dry Never immerse in water Slide out the drip tray Lift out the grill plates following the steps in BEFORE USING FOR THE FIRST TIME The drip tray and grill plates can be washed in hot soapy water or in the dishwasher Rinse then dry and put back into place Please do not use abrasive cleaners wire wool or scourers as they will damage the health
9. oulded plug which has a fuse cover the cover must be refitted to the plug the appliance must not be used without a fuse cover If lost replacement fuse covers can be obtained from an electrical shop This appliance complies with the following EEC Directives 73 23 EEC Low Voltage Directive and 89 336 EEC EMC Directive 0001
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