Weider C230 User's Manual
Contents
1. 7 8 1 1 COVER p LARGE LOCKING 1 ww 7017 RO SMALL LOCKING PIN 3 ww 7003 is 1 4 20 X 3 4 MACHINE SCREW 6 __HH 5022 UPRIGHT DECAL _ 2 pe 4072 INSTRUCTION MANUAL Ku FP ARA EEE Ge EE AE PA NE REPAIR PARTS AND SERVICE ALL OF THE PARTS FOR THE WEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS PARTS SERVICE DEPT 900 WEST ST JOHN ST OLNEY ILL 62450 WHEN ORDERING PARTS WILL BE SENT AND BILLED AT THE CURRENT PRICES PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE STANDARD HARDWARE ITEMS ARE AVAILABLE AT LOCAL HARDWARE STORES TO OBTAIN PARTS DO NOT GO BACK TO THE STORE WHERE YOU PURCHASED THIS UNIT IF YOU FIND THIS PRODUCT TO HAVE EITHER A DEFECTIVE PART OR A MISSING PART WRITE THE ABOVE ADDRESS OR PHONE CUSTOMER SERVICE AT 1 800 225 0653 ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS MODEL NO C230 NAME OF PART GORDERING NUMBER 2 BOLT LENGTH SCALE ASSEMBLY INSTRUCTIONS BEFORE STARTING REMOVE ALL PIECES FROM THE BOX AND PACKING AND LAY THEM OUT ON A CLEAN SURFACE CHECK THE PARTS LIST TO VERIFY THAT YOU HAVE ALL THE PIECES THE DIAGRAM ON PAGE 1 WILL ALSO BE HELPFUL TOOLS NEEDED FLAT HEAD SCREWDRIVER ADJUSTABLE WRENCH PLIERS HAMMER 5 1 UPRIGHT ASSEMBLY 1A Attach the 2 U BRACKETS 11 to the U BASE 12 by inserting two HEX HEAD BULTS through the bottom the U BASE 12 and threading into the U BRACKETS2. Remove the BACKREST ADJ BAR 13 from the UPRIGHT 1 Loosen the THREADED KNOB 6 that is located under the MAIN FRAME 2 near the Upright Brackets on the der ght Crossmember Remove LOCKING PIN R from brackets Pivot the MAIN FRAME 2 upward parallel to the UPRIGHT 1 and replace the BACKREST ADJ BAR T3 through the Upright hole pattern and the hole available on the MAIN FRAME 2 Loosen THREADED KNOB G under the SEAT 6 and remove LOCKING PIN R Lower FRONT FRAME 3 with LEG CURL Assembly to rest against MAIN FRAME 2
3. 11 Make sure that the holes on the U BRACKETS 11 are facing toward the front or the U BASE 12 Do not completely tighten Lower the UPRIGHTS 1 over the U BRACKETS TT Insert 1 HEX HEAD hrough each side of the UPRIGHT 1 aligning bolt holes on UPRIGHT 1 with holes in U BRACKET 11 Secure bolts with 2 COCK NUTS E Tighten all bolts Insert 2 SQUARE PLASTIC CAPS M into the two ends of the U BASE 12 STEP 2 FRONT FRAME ASSEMBLY 2A Slide the MAIN FRAME 2 between the Brackets on the FRONT FRAME 3 Align the bolt holes on both frame pieces Insert 1 HEX HEAD BOLT A through rear hole of FRONT FRAME BRACKET and secure with 1 LOCK NUT E Insert LOCKING PIN R into front nole Front Frame Bracket LOCKING PIN R iS used to release the frame pieces inorder to fold bench 2B Insert CARRAIGE BOLT through squar hole in MAIN FRAME 2 and secure with THREADED KNOB G STEP 3 FRAME ASSEMBLY 3A Slide rear of MAIN FRAME 2 into brackets on crossmember of UPRIGHT 1 Tnsert HEX HEAD BOLT A into front hole on Upright bracket and secure with LOCK NUT TE Insert LOCKING PIN R into rear hole of Upright Bracket LOCKING TR is used to release the frame pieces inorder to fold bench Insert CARRAIGE BOLT D through square hole on crossmember of UPRIGHT Secure with THREADED KNOB 6 STEP 4 BACKREST PREPARATION 4A LOOSEN 10R REMOVE Turn BACKREST 5 ov
4. 6230 ASSEMBLY INSTRUCTIONS 1068 REPLACEMENT PARTS WEIDER HEALTH AND FITNESS 21100 ERWIN ST WOODLAND HILLS CA U S A 9136 TABLE OF CONTENTS Parts List Hardware Step I Upright Assembl Step 2 Front Frame Assembi Step 3 Frame Assembi Step 4 Backrest Preparation Step 5 Backrest and Seat Assembl Step 6 Leg Curl Assembl Step 8 Completed Bench Folding Instructions J FE p Me fii Po La AL Cf 7 LLL rn Ba y N y 0230 y PARTS LIST 5 17 89 AMAN at DI Hi lt Het NO O O PART NO AO MAIN 121 A08 0166 O 3 FRONT FRAME 4 LEG CURL 17 5 BACKREST 6 SEAT 7 LEG CURL ADJUSTER 8 PAD BAR 3 er re 10 SMALL FOAM PAD 2 18 043 11 U BRACKET 772 01 600 i Bas E 1 ca08 0168 13 BACKREST ADJ BAR 14 LONG ANGLE IRON 2 07 605 PESTEN FT REE ER Keeper Kees EGGE EEE FEE HARDWARE 6 11 ca08 5792 ra 15 16 2 HEX HEAD BOLT 4 HH 5017 PB 3 8 x 2 174 HEX HEAD BOLT 2 HH 5061 729 5 16 x 2 CARRIAGE BOLT 2 HH 5242 er 5 716 LOCK 4 HH 5021 Ir 3 8 Lock vr 1 HH 5088 6 THREADED KNOB 5 16 20 2 5243 un 3 4 RD PLASTIC CP 6 AA 8004 7 i ROUND PLASTIC 4 AA 8005 r 1 1 4 SQUARE PLASTIC 1 8069 1 1 2 SQUARE PLASTIC CAP 5 AA 8001
5. RL 4 Slide FOAM PAD 9 onto each end of PAD BAR 8 A small amount of liquid dish detergent may be aid in this operation and also provides an adhesive substance to help hold pads in place Insert ROUND PLASTIC H into each end of PAD BAR 8 Insert 1 SQUARE PLASTIC into end of LEG CURL 4 AS Place COVER CAP N over rear extended piece of the weight pin Insert RUUND PLASTIC CAP J into outer end of the weight pin on LEG CURL 4 6G Insert SQUARE PLASTIC CAP K into top of LEG CURL ADJUSTER 7 STEP 7 LEG CURL 7A With assembled Leg Curl extended slightly forward lower LEG CURL ADJUSTER 7 into FRONT FRAME 3 ube LOCKING PIN R is used to position the height of the Leg Curl Assembly Slide PAD BAR 8 through top hole in LEG CURL ADJUSTER 7 until equal amounts of PAD BAR 8 are on both Sides Slide FOAM PAD 10 onto each end of PAD BAR 8 Liquid dish detergent rubbed on the PAD BAR 8 may aid this assembly Insert ROUND PLASTIC CAP H into each end of PAD BAR 8 STEP 8 COMPLETED BENCH BA LOCKING PIN P is used to lock LEG CURL 4 tp frame for doing specified exercises Decat Location FOLDING INSTRUCTIONS 9A 9B Following Step 8 your new WEIDER BENCH should be in the functional position First you should ensure that Oee FIN P has the LEG CURL 4 lock frame and that LOCKING PIN R his the LEG CURL ADJUSTER 7 secured
6. er to expose work area Identify lower end of BACKREST 5 by checking the placement of LONG ANGLE IRON 14 The Tower end of the BACKREST 5 is the end of the pad where the LONG ANGLE IRONS 14 extend past the pad The MACHINE SCRE O e Tower end of the pad must be completely removed The MACHINE SCREW S on the opposite end of the same LONG ANGLE IRON 14 is only loosened 1 or 2 turns STEP 5 BACKREST AND SEAT ASSEMBLY BACKREST Slide BACKREST ADJ BAR 13 into any of the three hole patterns on the UPRIGHI to aid in this assembly With BACKREST 5 right side up Tower to MAIN FRAME 2 Slide secured LONG ANGLE IRON 14 over one side of pivot pin on MAIN FRAME 2 Swing freed LONG ANGLE IRON 14 over opposite side of pivot pin on MAIN FRAME 2 Replace MACHINE SCREW 5 removed in Step 4 Tighten all Machine Screws SEAT Align threaded holes on SEAT 6 wi bracket on MAIN FRAME 2 Secure SEAT 6 SCREWS S i AN holes on seat with 2 MACHINE 6C 6D 6E 6F Me gt STEP 6 LEG CURL ASSEMBLY 6A Position LEG CURL 4 between brackets On LEG CURL ADJUSTER 7 Secure with T HEX HEAD BOLT and 1 LOCK NUT TFJ DO NOT OVER TIGHTEN The LEG CURL 4 must be able to swing freely 6B Repeat the following instructions until all Leg Curl parts are in place First slide PAD BAR 8 through proper hole in the LEG CURL 4 until equal amounts of pad bar on both sides of LEG CU
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