Weider WEBE0991 User's Manual
Contents
1. Om Body Toning System Model No WEBE09911 Serial No 6 USER S MANUAL QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will pro vide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST A CAUTION Read all precautions and instructions S in this manual before using this Www weiderfitness com equipment Save this manual for future reference new products prizes fitness tips and much more Important Precautions A WARNING To reduce the risk of serious injury read the following important precautions before using the body toning system 1 Read all instructions in this manual before using the body toning system Use the body toning system only as described in this manual 2 It is the responsibility of the owner to ensure that all users of the body toning system are ade quately informed of all precautions 3 The body toning system is intended for home use only Do not use the body toning system in a commercial rental or institutional setting 4 The body toning system is designed to support a maxim2. been placed on the body Service Department toll free at 1 800 999 3756 Monday toning system in the locations shown If a decal is through Friday 6 a m until 6 p m Mountain Time exclud missing or not legible please call our Customer ing holidays To help us assist you please be prepared Service Department toll free at 1 800 999 3756 Monday to give the following information when calling through Friday 6 a m until 6 p m Mountain Time to order a free replacement decal Apply the replacement The MODEL NUMBER of the product WEBE09911 decal to the location shown The NAME of the product WEIDER TWO TONE body toning system e The SERIAL NUMBER of the product see the front ace OMNIS 59 cover of this manual Read user s manual and follow all warnings and operating instructions prior to use Do not allow children on or around machine The KEY NUMBER and DESCRIPTION of the desired Replace label if damaged illegible or removed part s see the PART LIST and the EXPLODED C DRAWING inside of this manual WEIDER is a registered trademark of ICON Health amp Fitness Inc Limited Warranty ICON Health amp Fitness Inc ICON warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of ninety 90 days from the date of purchase This warranty extends only to the original purchaser ICON s obligation under this warranty is limited to
3. replacing or repairing at ICON s option the product at one of its authorized service centers All products for which warranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for com mercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss loss of property loss of rev enues or profits loss of enjoyment or use costs of removal installation or other consequential damages of what soever nature Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth he
4. Small Seat 29 and the Press Plate 6 remove the Adjustment Pin 26 from the Base 2 Slide the Adjustment Frame 3 into or out of the Base until the Press Plate is in the correct position for the exercise to be performed Note For the correct starting positions refer to the Exercise Guide section of this manual Insert the Adjustment Pin into the indicated hole in the Base anda hole in the Adjustment Frame Adjusting the Resistance To change the amount of resistance remove the four Spring Clips 5 from the bench Attach the 25 6 Bands 25 to the bars on the Base 2 and the Pivot Frame 7 Secure the Bands with the four Spring Clips The 10 lb Bands 28 can be attached in the same man ner Attach both sets of Bands for maximum resistance AWARNING Always place an equal amount of resistance on each side of the body ton ing system Before You Begin Thank you for selecting the versatile WEIDER TWO TONE body toning system The TWO TONE body toning system is designed to help you develop major muscle groups of the body Whether your goal is a shapely figure improvement in muscle size and strength or a healthier cardiovascular system the TWO TONE body toning sys tem will help you achieve the specific results you want For your benefit read this manual carefully before using the WEIDER TWO TONE body toning system If you have additional questions please call our Customer Service Depar
5. b Frame 11 as shown Slide two M8 x 40mm Button Bolts 33 through the Ab Frame and the Seat Frame 15 Secure the Bolts with two M8 Washers 35 and two M8 Nylon Locknuts 34 4 If there are M6 x 34mm Button Bolts 47 in the ends of 11 the Ab Frame 11 remove them 16 Wet the Ab Frame 11 and the inside of the Short Sleeves 48 with soapy water Slide the two Short Sleeves onto the Ab Frame making sure the angled ends face each other Hold the Ab Handlebars 10 as shown and attach them to the Ab Frame 11 with the two M6 x 34mm Button Bolts 47 and two M6 Nylon Locknuts 44 Press a 28 6mm Round Inner Cap 16 into each Ab Handlebar Wet the Ab Handlebars 10 and the inside of the Long Sleeves 49 with soapy water Slide the two Long Sleeves onto the Ab Handlebars and the Ab Frame 11 so that they cover the M6 x 34mm Button Bolts 47 and the M6 Nylon Locknuts 44 Make sure the angled ends of the Long Sleeves are by the 28 6mm Round Inner Caps 16 Assembly ROCK amp TONE Attach a Rear Stabilizer 8 to the Base 2 with two M8 x 68mm Carriage Bolts 31 and two M8 Nylon Locknuts 34 Attach a Front Stabilizer 9 to the Adjustment Frame 3 with two M8 x 63mm Carriage Bolts 31 and two M8 Nylon Locknuts 34 Press the 30mm Square Inner Cap 17 into the Adjustment Frame 3 and secure it with the M4 x 12mm Screw 89 Slide the Adjustment Frame th
6. n M6 Washer 38 and an M6 Nylon Locknut 44 Secure the Backrest 4 with an M6 x 55mm Button Screw 43 and an M6 Washer 38 The use of the remaining parts will be explained in Adjusting The Body Toning System Ab Crunch Back Extension Leg Press Cross Over Circulate Included with the TWO TONE body toning system is an exercise video This video will motivate and guide you through a 30 minute workout helping you get the maximum benefit from the body toning system The personal trainer will demonstrate the correct form for each of the exercises that can be performed with the AB TILT amp TONE and the ROCK amp TONE This exercise can be performed leaning forward upright or lean From the starting position lean back see Back Extension and ing back then to the finishing position Part List Model No WEBE09911 RO701A Key Qty Description Key Qty Description Key Qty Description No No No 1 1 Backrest Frame 18 1 Angled Cap 36 1 M10 Nylon Locknut 2 1 Base 19 1 End Plate 37 1 M10 x 64mm Bolt 3 1 Adjustment Frame 20 1 Support Plate 38 4 M6 Washer 4 1 Backrest 21 1 Handlebar 39 1 M4 x 12mm Screw 5 4 Spring Clip 22 2 Grip 40 5 M6 x 16mm Button Screw 6 1 Press Plate 23 8 2 Round Outer Cap 41 2 M8 x 77mm Carriage Bolt 7 1 Pivot Frame 24 1 38mm Square Inner Cap 42 4 M8 x 52mm Button Bolt 8 2 Rear Stabilizer 25 2 25 lb Band 43 1 M6 x 55mm Button Screw 9 2 Front Stabilizer 26 1 Adjustment Pin 44 3 M6 N
7. rein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 Part No 175089 R0701A Printed in China 2001 ICON Health amp Fitness Inc
8. rough the Slider Bushing 27 and into the Base 2 Insert the Adjustment Pin 26 into the indicated hole in the Base and a hole in the Adjustment Frame Attach the Press Plate 6 to the Adjustment Frame 3 with two M8 x 438mm Carriage Bolts 32 two 8 Washers 35 and two M8 Nylon Locknuts 34 Make sure the End Plate 19 is inside the Angled Cap 18 Press the Angled Cap onto the bottom end of the Backrest Frame 1 Press a 38mm Square Inner Cap 24 into the top of the Backrest Frame Attach the Pivot Frame 7 to the Backrest Frame 1 with two M8 x 52mm Button Bolts 42 two M8 Washers 35 and two M8 Nylon Locknuts 34 Attach the Pivot Frame 7 to the Base 2 with an M10 x 64mm Bolt 37 and an M10 Nylon Locknut 36 Do not over tighten the Locknut the Pivot Frame must be able to pivot easily 8 Slide a Grip 22 onto each end of the Handlebar 21 Attach the Handlebar 21 to the Backrest Frame 1 with two M8 x 52mm Button Bolts 42 two 8 Washers 35 and two M8 Nylon Locknuts 34 Attach the Small Seat 29 to the Handlebar 21 with two M6 x 42mm Button Screws 46 and two M6 Washers 38 9 Insert an M6 x 50mm Carriage Bolt 45 into the center hole of the Support Plate 20 Attach the Support Plate 20 to the Backrest 4 with two M6 x 16mm Button Screws 40 Attach the Backrest 4 to the Backrest Frame 1 with the M6 x 50mm Carriage Bolt 45 a
9. tment toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time exclud ing holidays To help us assist you please mention the product model number WEBE09911 and the serial num ber found on a decal attached to the body toning system see the front cover of this manual Assembly AB TILT amp TONE 1 Press two 2 Round Outer Caps 23 onto each of the two Front Stabilizers 9 and the two Rear Stabilizers not shown Note The Front Stabilizers are shorter than the Rear Stabilizers Attach a Front Stabilizer 9 to the Ab Leg 12 with two M8 x 63mm Carriage Bolts 31 and two M8 Nylon Locknuts 34 Attach a Rear Stabilizer not shown to the other end of the Ab Leg in the same manner 2 Insert an M8 x 77mm Carriage Bolt 41 into the center hole in the Large Support Plate 14 Attach the Large Support Plate to the Large Seat 13 with two M6 x 16mm Button Screws 40 Press a 1 x 2 Inner Cap 30 into each end of the Seat Frame 15 Insert an M8 x 77mm Carriage Bolt 41 into the indi cated hole in the Seat Frame 15 Insert the M8 x 77mm Carriage Bolt in the Large Support Plate 14 through the rear hole in the Seat Frame Attach the Large Seat 13 to the Seat Frame 15 with the M6 x 16mm Button Screw 40 Secure the two M8 x 77mm Carriage Bolts 41 to the Ab Leg 12 with two M8 Washers 35 and two M8 Nylon Locknuts 34 3 Hold the A
10. um of 250 pounds 5 Always make sure there is an equal amount of resistance on each side of the body toning sys tem Only use the included bands do not add additional bands 6 Keep children under 12 and pets away from the body toning system at all times 7 Use the body toning system only on a level sur face Cover the floor beneath the body toning system to protect the floor 8 Inspect and tighten all parts each time you use the body toning system Replace any worn parts immediately 9 Always wear athletic shoes for foot protection while exercising 10 Keep hands and feet away from moving parts 11 If you feel pain or dizziness at any time while exercising stop immediately and begin cooling down A WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product Adjusting The Body Toning System This section explains how the body toning system can be adjusted Inspect and tighten all parts each time you use the body toning system Replace any worn parts immediately The body toning system can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents Adjusting the Press Plate To adjust the distance between the
11. ylon Locknut 10 2 Ab Handlebar 27 1 Slider Bushing 45 1 M6 x 50mm Carriage Bolt 11 1 Ab Frame 28 2 10 lb Band 46 2 M6 x 42mm Button Screw 12 1 Ab Leg 29 1 Small Seat 47 2 M6 x 34mm Button Bolt 13 1 Large Seat 30 2 1 x 2 Inner Cap 48 2 Short Sleeve 14 1 Large Support Plate 31 8 M8 x 68mm Carriage Bolt 49 2 Long Sleeve 15 1 Seat Frame 32 2 M8 x 43mm Carriage Bolt 1 User s Manual 16 2 28 6mm Round Inner 33 2 M8 x 40mm Button Bolt 1 Exercise Video Cap 34 18 M8 Nylon Locknut 17 1 30mm Square Inner Cap 35 10 M8 Washer Note indicates a non illustrated part Specifications are subject to change without notice See the back cover of the user s manual for information about ordering replacement parts Part Identification Chart M8 Washer 35 M8 x 40mm Button Bolt 33 M6 Washer 38 M6 Nylon Locknut M6 x 34mm Button Bolt 47 CS M8 Nylon M4 x 12mm Locknut O Screw 39 M6 x 42mm Button Screw 46 M6 x 16mm Button Screw 40 M6 x 55mm Button Screw 43 Locknut 36 M8 x 43mm Carriage Bolt 32 M8 x 77mm Carriage Bolt 41 M8 x 63mm Carriage Bolt 31 M10 x 64mm Button Bolt 37 M6 x 50mm Carriage Bolt 45 M8 x 52mm Button Bolt 42 0 Exploded Drawing Model No WEBE09911 RO701A Ordering Replacement Parts Warning Decal To order replacement parts simply call our Customer The decal shown below has
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