Weider TWO TONE BENCH 29024 User's Manual
Contents
1. under normal use and service conditions for a period of ninety 90 days from the date of purchase This warranty extends only to the original purchaser ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product at one of its authorized service centers All products for which warranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for com mercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss loss of property loss of rev enues or profits loss of enjoyment or use costs of removal installation or other consequential damages of what soever nature Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty2. 27 inside the Seat Frame 15 Slide a 5 16 x 1 3 4 Bolt 33 into the upper hole in the Ab Frame 11 the Seat Frame and the Metal Bushing Slide another 5 16 x 1 3 4 Bolt 33 into the lower hole in the Ab Frame 11 and the Seat Frame 15 Secure the two 5 16 x 1 3 4 Bolts 33 with two 5 16 Washers 35 and two 5 16 Nylon Locknuts 34 Press a 1 x 2 Inner Cap 30 into the upper end of the Seat Frame 15 4 Remove the 1 4 x 1 2 Type 23 Screws 47 from the Ab Frame 11 Attach the Ab Handlebars 10 to the Ab Frame with the two 1 4 x 1 2 Type 23 Screws Press a 1 1 8 Round Inner Cap 16 into each Ab Handlebar 10 Wet the Ab Handlebars 10 and the Ab Frame 11 with soapy water Slide a Cover Sleeve 17 onto each Ab Handlebar Insert the Tie Wrap 39 through the hole in the Spring Cover 48 and secure it around the Seat Frame 15 Cut the excess Tie Wrap Assembly Rock amp Tone 5 Attach a Rear 8 Slide a Grip 22 Stabilizer 8 to the Base 2 with two 5 16 x2 1 2 Carriage Bolts 31 and two 5 16 Nylon Locknuts 34 Attach a Front Stabilizer 9 to the Adjustment Frame 3 with two 5 16 x 2 1 2 Carriage Bolts 31 and two 5 16 Nylon Locknuts 34 Slide the Adjustment Frame 3 through the Slider Bushing 49 and into the Base 2 Insert the Adjustment Pin 26 into the indi cated hole in the Base and a hole in the Adjustment
3. 3 Carriage Bolt 5 16 x 1 3 4 Bolt 5 16 Nylon Locknut 5 16 Washer NO os NN IKR 1 1 2 1 1 Key No Qty Description 3 8 Nylon Locknut 3 8 x 2 3 4 Bolt 1 4 Washer Tie Wrap 1 4 x 3 4 Screw 5 16 x 1 3 4 Carriage Bolt 5 16 x 2 Bolt 1 4 x2 Screw 1 4 Nylon Locknut 1 4 x2 Carriage Bolt 5 16 Nylon Jamnut 1 4 x 1 2 Type 23 Screw Spring Cover Slider Bushing 1 4 x 1 1 2 Screw User s Manual Exercise Video Note indicates a non illustrated part Specifications are subject to change without notice See the back cover of the user s manual for information about ordering replacement parts Part Identification Chart AAA 5 16 x 3 Carriage Bolt 32 A a ee 1 4 x 3 4 Screw 40 CMM 1 4 x 2 Screw 43 Reta rs 5 5 rag i aes e Se e kA 2 Lda KAR B Le E m Lm m S LA Lab CA v pe Lo Lo a eec P paeem AA lala pex obse te LT a ENE AE LAG Ld a Ad a a O tae do LA LO Ke Lila NE A a de V D Le posee AS ko Ka LA e 7 T EL qs kay C3 1 4 x 1 2 Type 23 Screw 47 CUM 1 4 x 1 1 2 Screw 50 5 16 x 1 3 4 Bolt 33 3 8 Nylon Locknut M 5 16 Nylon Locknut 34 5 16 Nylon Jamnut 46 1 4 Nylon O Locknut 44 1 4 Washer 38 QU
4. OL 9 E 5 16 Washer 35 Exploded Drawing Model No WEBE09913 R0601A Ordering Replacement Parts Warning Decal The decal shown below has been placed on the body toning system in the locations shown If a decal is missing or not legible please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time to order a free replacement decal Apply the replacement decal to the location shown To order replacement parts simply call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time exclud ing holidays To help us assist you please be prepared to give the following information when calling The MODEL NUMBER of the product WEBE09913 The NAME of the product WEIDER TWO TONE body toning system The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the desired Misuse of this product may result in serious injury Read user s manual and follow all warnings and operating instructions prior to use Do not allow children on or around machine Replace label if damaged illegible or removed part s see the PART LIST and the EXPLODED DRAWING inside of this manual Limited Warranty ICON Health amp Fitness Inc ICON warrants this product to be free from defects in workmanship and material
5. and a 1 4 Washer 38 The use of the remaining parts will be explained in Adjusting The Body Toning System Ab Crunch Back Extension Leg Press Cross Over Circulate Included with the TWO TONE body toning system is an exercise video This video will motivate and guide you through a 30 minute workout helping you get the maximum benefit from the body toning system The personal trainer will demonstrate the correct form for each of the exercises that can be performed with the AB TILT amp TONE and the ROCK 8 TONE This exercise can be performed leaning forward upright or lean 8 From the starting position lean back see Back Extension and ing back then to the finishing position Part List Model No WEBE09913 R0601A Key No Qty O DN D OKON sS ANNSA ASS NNN H H A Sss Description Backrest Frame Base Adjustment Frame Backrest Spring Clip Press Plate Pivot Frame Rear Stabilizer Front Stabilizer Ab Handlebar Ab Frame Ab Leg Large Seat Large Support Plate Seat Frame 1 1 8 Round Inner Cap Cover Sleeve Angled Cap End Plate Key No Qty 20 1 21 1 22 2 23 8 24 1 25 2 26 1 27 1 28 2 29 1 30 2 31 8 32 2 33 2 34 16 35 10 Description Support Plate Handlebar Grip 2 Round Outer Cap 1 1 2 Square Inner Cap 25 Ib Band Adjustment Pin Metal Bushing 10 Ib Band Small Seat 1 x 2 Inner Cap 5 16 x 2 1 2 Carriage Bolt 5 16 x
6. extended hereunder is in lieu of any and all other warranties and any implied warranties of mer chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 Part No 176792 RO601A Printed in Canada 2001 ICON Health 8 Fitness Inc
7. FVVO TONE Body Toning System Model No WEBE09913 Serial No eee T USER S MANUAL Serial Number QUESTIONS As a manufacturer we are commit ted to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our customer hot line will pro vide immediate assistance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST A CAUTION Read all precautions and instructions in this manual before using this equipment Save this manual for f Visi isit our website at o www weiderfitness com new products prizes fitness tips and much more future reference Important Precautions A WARNING To reduce the risk of serious injury read the following important precautions before using the body toning system 1 Read all instructions in this manual before using the body toning system Use the body toning system only as described in this manual 2 Itis the responsibility of the owner to ensure that all users of the body toning system are ade quately informed of all precautions 3 The body toning system is intended for home use only Do not use the body toning system in a commercial rental or institutional setting 4 Th
8. Frame Attach the Press Plate 6 to the Adjustment Frame 3 with two 5 16 x 1 3 4 Carriage Bolts 41 two 5 16 Washers 35 and two 5 16 Nylon Locknuts 34 Make sure the End Plate 19 is inside the Angled Cap 18 Press the Angled Cap onto the bottom end of the Backrest Frame 1 Press a 1 1 2 Square Inner Cap 24 into the top of the Backrest Frame Attach the Pivot Frame 7 to the Backrest Frame 1 with two 5 16 x 2 Bolts 42 two 5 16 Washers 35 and two 5 16 Nylon Locknuts 34 Attach the Pivot Frame 7 to the Base 2 with a 3 8 x 2 3 4 Bolt 37 and a 3 8 Nylon Locknut 36 Do not over tighten the Locknut the Pivot Frame must be able to pivot easily Insert a 1 4 x 2 onto each end of the Handlebar 21 Attach the Handlebar 21 to the Backrest Frame 1 with two 5 16 x 2 Bolts 42 two 5 16 Washers 35 and two 5 16 Nylon Locknuts 34 Attach the Small Seat 29 to the Handlebar 21 with two 1 4 x 1 1 2 Screws 50 and two 1 4 Washers 38 Carriage Bolt 45 into the center hole of the Support Plate 20 Attach the Support Plate 20 to the Backrest 4 with two 1 4 x 3 4 Screws 40 Attach the Backrest 4 to the the Backrest Frame 1 with the 1 4 x 2 Carriage Bolt 45 a 1 4 Washer 38 and a 1 4 Nylon Locknut 44 Secure the Backrest 4 with a 1 4 x 2 Screw 43
9. a m until 6 p m Mountain Time exclud ing holidays To help us assist you please mention the product model number WEBE09913 and the serial num ber found on a decal attached to the body toning system see the front cover of this manual Assembly Ab Tilt amp Tone Press two 2 Round Outer Caps 23 onto each of the two Front Stabilizers 9 and the two Rear Stabilizers not shown Note The Front Stabilizers are shorter than the Rear Stabilizers Attach a Front Stabilizer 9 to the Ab Leg 12 with two 5 16 x 2 1 2 Carriage Bolts 31 and two 5 16 Nylon Locknuts 34 Attach a Rear Stabilizer not shown to the other end of the Ab Leg in the same manner 2 Insert a 5 16 x 3 Carriage Bolt 32 into the center hole in the Large Support Plate 14 Attach the Large Support Plate to the Large Seat 13 with two 1 4 x 3 4 Screws 40 Insert a 5 16 x 3 Carriage Bolt 32 into the indicated hole in the Seat Frame 15 Insert the 5 16 x 3 Carriage Bolt in the Large Support Plate 14 through the rear hole in the Seat Frame Hold a 1 4 Washer 38 and a 1 4 x 3 4 Screw 40 inside the Seat Frame 15 and use them to attach the Large Seat 13 to the Seat Frame Press a 1 x 2 Inner Cap 30 into the lower end of the Seat Frame Secure the two 5 16 x 3 Carriage Bolts 32 to the Ab Leg 12 with two 5 16 Washers 35 and two 5 16 Nylon Jamnuts 46 3 Hold the Metal Bushing
10. e Press Plate To adjust the distance between the Small Seat 29 and the Press Plate 6 remove the Adjustment Pin 26 from the Base 2 Slide the Adjustment Frame 3 into or out of the Base until the Press Plate is in the correct position Insert the Adjustment Pin into the indicated hole in the Base and a hole in the Adjustment Frame Adjusting the Resistance To change the amount of resistance remove the four Spring Clips 5 from the bench Attach the 25 Ib Bands 25 to the bars on the Base 2 and the Pivot Frame 7 Secure the Bands with the four Spring Clips The 10 Ib Bands 28 can be attached in the same man ner Attach both sets of Bands for maximum resistance A WARNING Always place an equal amount of resistance on each side of the body ton ing system Before You Begin Thank you for selecting the versatile WEIDER TWO TONE body toning system The TWO TONE body toning system is designed to help you develop every major mus cle group of the body Whether your goal is a shapely fig ure dramatic increase in muscle size and strength or a healthier cardiovascular system the TWO TONE body ton ing system will help you achieve the specific results you want For your benefit read this manual carefully before using the WEIDER TWO TONE body toning system If you have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6
11. e body toning system is designed to support a maximum of 250 pounds 5 Always make sure there is an equal amount of resistance on each side of the body toning sys tem Only use the included bands do not add additional bands 6 Keep children under 12 and pets away from the body toning system at all times 7 Use the body toning system only on a level sur face Cover the floor beneath the body toning system to protect the floor 8 Inspect and tighten all parts each time you use the body toning system Replace any worn parts immediately 9 Always wear athletic shoes for foot protection while exercising 10 Keep hands and feet away from moving parts 11 If you feel pain or dizziness at any time while exercising stop immediately and begin cooling down 44 WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product Adjusting The Body Toning System This section explains how the body toning system can be adjusted Inspect and tighten all parts each time you use the body toning system Replace any worn parts immediately The body toning system can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents Adjusting th
Download Pdf Manuals
Related Search