Weider C136 User's Manual
Contents
1. 7 MEDALLION ASSEMBLY INSTRUCTIONS REPLACEMENT PARTS WEIDER HEALTH AND FITNESSU 21100 ERWIN STREET WOODLAND HILLS CALIFORNIA U S A 01367 fait REPAIR PARTS AND SERVICE TABLE OF CONTENTS PAGE r re STEP5 ARM CURL ASSEMBLY EE Ope ME ENN EE FEKS PETE EEE a DEE ALL OF THE PARTS FOR THE WEIGHTBENCH CAN BE ORDERED FROM MEIDER HEALTH AND FITNESS PARTS SERVICE DEPT 900 WEST ST JOHN ST OLNEY ILL 62450 WHEN ORDERING PARTS WILL BE SENT AND BILLED AT THE CURRENT PRICES PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE STANDARD HARDWARE ITEMS ARE AVAILABLE AT LOCAL HARDWARE STORES TO OBTAIN PARTS DO NOT GO BACK TO THE STORE WHERE YOU PURCHASED THIS UNIT IF YOU FIND THIS PRODUCT TO HAVE EITHER DEFECTIVE PART OR MISSING PART WRITE THE ABOVE ADDRESS OR PHONE CUSTOMER SERVICE AT 1 800 225 0653 ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS MODEL NO NAME OF PART OORDERING NUMBER C 136 Bd de set or MEDALLION PARTS LIST Model No C 136 KJE TE SC tn 7 BACKREST FEE 09 0366 ES ME 9 036 7 1 PAD BAR 2 CA23 6112 mg FOAM PAD 4 01 4000 sg BACKREST ADJ BR NE CA06 6054 f LONG ANGLE IRN 2 A NE iz WEIGHT STACK 2 aa ARM CURL PAD gt gt gt o d t U qa CULR BRACKET 79 1 C09 6138 as ARM CURL BAR lt J 1 EPERE Pa SEES EEE PSE EEE FERGE2. 10 onto one side of pivot rod Swing the free LONG ANGLE IRON 10 back to its original position and onto the opposite end of the pivot rod See Detail A Replace MACHINE SCREW K that was removed in Step 2 and tighten all machine screws SEAT With SEAT 6 right side up lower SEAT 6 to seat brackets on main frame Align bolt holes and fasten with 2 MACHINE SCREWS K Tighten all machine screws STEP 4 ATTACHING LEG CURL Place LEG CURL 4 between leg curl brackets on main frame and align bolt holes Secure with HEX HEAD BOLT and LOCK NUT 8 G Repeat the following in A structions until all PAD BARS 7 and FOAM PADS 8 are in place 9 0 First slide PAD BAR 7 through proper hole in LEG CURL 4 until equal amounts of bar are on both sides of LEG CURL 4 Slide FOAM PAD 8 onto ME BAR 7 Insert SQUARE nto end of LEG CURL 4 Use LOCKING PIN L to lock leg curl to main EL for doing specific exercises r 4 STEP 5 ARM CURL Assemble arm curl by aligning holes in BRACKET 14 with holes in ARM CURL BAR 15 Secure with 2 HEX HEAD BOLTS N and LOCK NUTS J Attach completed assembly to arm curl pad using 3 ROUND HEAD SCREWS K Insert SQUARE PLASTIC CAP 0 into each end of BAR 15 To use arm curl mount it to upright by inserting long ear of bar holder into slots in arm curl bar BOLT LENGTH SCALE
3. SNARE GREEN ERE RG EEE 09 5800 3 4 RD PLASTIC CAP 4 8004 TM 1 SJ MSG 1 COVER CAP _AA 8070 2550 PLASTIC CAPT AA 8002 oe 4 1 2 SQ PLASTIC CAP her KE AA 8001 3 8 16 2 1 HEX HEAD BOLT 4 HH 5018 me 3 8 16 LOCK NUT 74 HH 5013 0 n 357 16 20 2 1 4 HEX HEAD BOLT 6 HH 5035 ST 16 20 Lock WT 1 12 ox 14 4 20 3 4 MACHINE SCREW 9 HH 5022 Omer a UM 5 16 20 2 1 2 HEX HEAD BOLT 4 rN 5 16 20 1 3 4 HEX HEAD BOLT 2 WH 5240_ ag 50 PLASTIC Cap 2 CESS brats 2 DE a0 instruction MANUAL 1 WARNING C13G Seat CONSULT YOUR PHYSICI js Same AS CONSULT YOUR PHYSICIAN BEFORE STARTING YOUR EXEI IT 15 ADVISABLE TO HAVE PHYSICAL EXAMINATION BY BEFORE YOU ENTER ANY EXERCISE PROGRAM FOR YOUR OWN SAFETY DO NOT BEGIN ANY EXERCISE 0 35 INSTRUCTION CHILDREN AND HANDICAPPED PERSONS St de 0 a 6 355 EXERCISE EQUIPMENT WITHOUT QUALIFIED PERSON AT TRAIN WITH A IT 15 RECOMMENDED THAT AN INDIVIDUAL SHOULD WORKOUT WITHOUT TRAINING PARTNER IN ATTENDANCE SET UP YOUR PROGRAM TO ACCOMMODATE TWO PEOPLE AND YOU WILL BE HIGHLY MOTIVATED N STEP 1 FRAME ASSEMBLY Begin by inserting 2 SQUARE PLASTIC CAPS D into UPRIGHT 1 Align bolt holes in L BRACKET 11 with holes in UPRIGHT 1 and secure each bracket with 2 HEX HEAD
4. BOLTS M and 2 LOCK NUTS J Insert ROUND PLASTIC CAP B into each end of WEIGHT STACK PINS 12 insert pins into UPRIGHTS 1 and secure with HEX HEAD BOLT H and LOCK NUT J Align holes in main frame front u bracket and FRONT SUPPORT 3 Secure with 2 HEX HEAD BOLTS H and LOCK NUTS J Secure rear u bracket on MAIN FRAME 2 to crossbar of UPRIGHTS 1 using 2 HEAD BOLTS and LOCK NUTS J Insert 2 SQUARE PLASTIC CAPS E into FRONT SUPPORT 3 Tighten all bolts NOTE The lower or attachment end of the BACKREST 5 can be identified quickly by the LONG ANGLE IRONS 10 The LONG ANGLE IRONS 10 will be ex tended approximately two inches 3 beyond the BACKREST PAD 5 STEP 2 BACKREST PREPARATION Turn BACKREST 5 over to expose work area Both LONG ANGLE IRONS 10 have been fastened to BACKREST 5 for shipment One long angle iron must be loosened in order to assemble BACKREST 5 to main frame pivot rod The lower MACHINE SCREW K must be removed while the upper MACHINE SCREW K only loosened The LONG ANGLE IRON 10 now swing freely from the lower end of BACKREST 5 DETAIL A STEP 3 ATTACHING BACKREST amp SEAT BACKREST To aid in attaching backrest first slide the BACKREST ADJ BAR 9 through one of the hole patterns in the uprights With LONG ANGLE IRON 10 free lower BACKREST 5 to main frame pivot rod Slide the secured LONG ANGLE IRON
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