Weider WESY9625 User's Manual
Contents
1. 25 onto the Weight Guides 62 Be sure that all of the Weights are turned so the pin grooves are on the same side 6 Press the Weight Tube Bumper 64 into the end of the Weight Tube 63 insert the Weight Tube into the stack of Weights 25 Be sure that the pins on the Weight Tube are resting in the pin grooves in the upper Weight Lubricate the insides of the holes in the Top Weight 76 Slide the Top Weight onto the Weight Guides 62 and set it on the stack of Weights 25 7 Press a 2 Square inner Cap 27 into each end of the Top Frame 55 Press a 1 3 4 Square Inner Cap 44 into each end of the crossbar on the Top Frame Press two 1 Round Inner Caps 49 into the top of the crossbar Attach the Top Frame 55 to the Front Upright 42 and the Rear Upright 56 with four 5 16 x 2 3 4 Bolts 11 four 5 16 Flat Washers 8 and four 5 16 Nylon Locknuts 3 8 Attach the upper ends of the Weight Guides 62 to the Top Frame 55 with the 5 16 x 6 Bolt 60 two 1 2 x 3 4 Spacers 61 and a 5 16 Nylon Locknut 3 Tighten all Nylon Locknuts used in steps 2 through 8 dep 2 00 De tW TE LL IE 9 Press a 1 x 7 8 Plastic Bushing 75 onto each welded spacer on the Press Frame 17 Slide the Press Frame into place on the Front Base 4 Note This will be a tight fit The Plastic Bushings should fit onto each end of the indicated tube in the Base2. Be sure _ that the indicated holes are on the side shown Lubricate the 3 8 x 8 Bolt 59 Attach the Press Frame 17 to the Front Base 4 with e id Spacers the 3 8 x 8 Bolt and a 3 8 Nylon Locknut 21 10 Press a 1 3 4 Square Inner Cap 44 into the top of a Press Arm 46 Press a 1 Round Inner 49 into the side of tho Press Arm Attach the Press Arm to one side of the Press Frame 17 with two 5 16 x 2 1 2 Bolts 22 and two 5 16 Nylon Locknuts 3 Assemble the other Press Arm 46 in the same manner 5 11 Identify the Right Arm 48 and the Left Arm 47 Note the position of the welded bracket on each Arm Arm identification is very important for step 12 Attach a V Pulley 6 and a Long Cable Trap 50 to the Right Arm 48 with a 3 8 x 2 1 2 Bolt 7 and 3 8 Nylon Locknut 21 Brackets Attach a V Pulley 6 and a Long Cable Trap 50 to the Left Arm 47 in the same manner 12 Lubricate both axles on the Top Frame 55 Slide the Right Arm 48 onto the right axie Note Be careful not to confuse the Right Arm with the Left Arm 47 refer to step 11 to identify the Right Arm Be sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame 55 Tap two 1 Retainers 69 and a 1 Round Cover Cap 70 onto the right axle Be sure that the teeth on the Retainers bend toward the Cover Cap as shown in the inset drawing Attac
3. 10 and the 1 4 x 2 Screw 24 Press a 1 1 2 Square Inner Cap 32 into the Leg Lever 29 Lubricate the 5 16 x 2 1 4 Bolt 33 Attach the Leg Lever 29 to the Seat Frame 36 with the 5 16 x 2 1 4 Bolt and a 5 16 Nylon Locknut 3 Do not overtighten the Nylon Locknut The Leg Lever must be able to pivot freely Lubricate 33 Insert the 5 16 x 2 Eyebolt 35 into the Leg Lever 29 from the direction shown Tighten a 5 16 Nylon Locknut 3 with a 5 16 Flat Washer 8 onto the Eyebolt Rest the Front Seat Frame 36 the indi cated pin in the Front Upright 42 Attach the Front Seat Frame to the Front Upright with a 5 16 x 2 3 4 Carriage Bolt 14 and the Seat Knob 40 9 5 ANM 17 44 Press 3 4 Round Inner Caps 34 into the ends of both Pad Tubes 28 Insert one Pad Tube 28 into the Front Seat Frame 36 Slide a Foam Pad 30 onto each end of the Pad Tube Insert the other Pad Tube 28 into the Leg Lever 29 Slide a Foam Pad 30 onto each end of the Pad Tube 45 Remove the backing from the PRO 9625 decal and apply it to the home gym system as shown Make sure that all parts have been properly tightened The use of the remaining parts will be explained in ADJUSTMENT beginning on page 19 of this manual Before using the home gym system pull each cable a few times to be sure that the cables move smoothly over the
4. Attach the end of the Short Cable 58 to the Long U Bracket 57 with a 1 4 Nylon Lock nut 2 and a 1 4 Flat Washer 10 Do not completely tighten the Nylon Locknut It should be threaded onto the end of the Cable so only a couple of threads are showing above the nut as shown In the inset drawing 26 Locate and open the part bag labeled WESY9625 15936 Low Pulley 88 Attach the 3 1 2 Low Pulley 88 and the 5 8 x 9 16 Spacer 73 to the indicated hole in the Press Frame 17 with a 3 8 x 3 3 4 Bolt 71 a 3 8 Flat Washer 9 and a 3 8 Nylon Locknut 21 Do not tighten the 3 8 Nylon Locknut 21 yet Be sure that the 3 8 x 3 3 4 Bolt 71 the 3 8 Flat Washer 9 the 5 8 x 9 16 Spacer 73 the 3 1 2 Low Pulley 88 and the 3 8 Nylon Locknut 21 are oriented as shown 12 27 Locate the Long Cable 86 Route the Long 7 RAR S SZAN Cable under the 3 1 2 Low Pulley 88 Be sure that the end of the Cable with the ball is on the Indicated side of the Press Frame 17 and that the Cable Is between the Pulley and the crossbar on the Press Frame Tighten the 3 8 Nylon Locknut 21 and the 3 8 x 3 3 4 Bolt not shown Wrap the Long Cable 86 around a 3 1 2 Pultey 15 Attach the Pulley and a Cable Trap 66 to the lower hole in the Front Upright 42 with a 3 8 x 3 3 4 Bolt 71 a 3 8 Flat Washer 9 and a 3 8
5. Nylon Locknut 21 Be sure that the Cable Trap is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown Wrap the Long Cable 86 around a 3 1 2 Pulley 15 Attach the Pulley and a Cable Trap 66 to the Press Frame 17 with a 3 8 x 3 1 2 Bolt 16 a 3 8 Flat Washer 9 and a 3 8 Nylon Locknut 21 Be sure that the Cable Trap 1 turned to hold the Cable in place and that the Cable ls routed around the Pulley as shown lt Wrap the Long Cable 86 around a V Pulley 6 Attach the V Pulley to the indicated hole in the Front Upright 42 with a 3 8 x 3 1 4 Bolt 85 a 3 8 Flat Washer 9 and a 3 8 Nylon Locknut 21 Be sure that the Cable is in the groove of the V Pulley and that the Cable is routed around the V Puiley as shown 13 31 Wrap the Long Cable 86 around a 3 1 2 Pulley 15 Attach the Pulley and a Cable Trap 66 to the Press Frame 17 with a 3 8 x 3 1 2 Bolt 16 a 3 8 Flat Washer 9 and a 3 8 Nylon Locknut 21 Be sure that the Cable Trap Is turned to hold the Cable In place and that the Cable Is routed around the Pulley as shown 32 Wrap the Long Cable 86 around a 3 1 2 Pulley 15 Attach the Pulley and a Cable Trap 66 to the indicated hole in the Front Upright 42 with a 3 8 x 3 3 4 Bolt 71 a 3 8 Flat Washer 9 and a 3 8 Nylon Locknut 21 Be sure that the Cable Trap is tu
6. warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of ninety 90 days from the date of pur chase This warranty extends only to the original purchaser ICON s obligation under this warranty is lim ited to replacing or repairing at ICON s option the product at one of its authorized service centers All products for which warranty claim is made must be received by ICON at one of its authorized service cen ters with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase All retums must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental pur poses or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON CON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci d
7. ATTACHING AND REMOVING THE SEATS See drawing A Set the bracket on the Front Seat Frame 36 onto the indicated pins on the Front Upright 42 Attach the Front Seat Frame to the Front Upright with the 5 16 x 2 3 4 Carriage Bolt 14 and the Seat Knob 40 For some exercises the Front Seat Frame 36 must be removed First be sure that the chain is not attached to the leg lever Next remove the Seat Knob 40 and the 5 16 x 2 3 4 Carriage Bolt 14 from the Front Seat Frame Lift the Front Seat Frame off the Front Uprigni 42 See drawing B Align the holes in the Rear Seat Frame 77 with one set of holes in the Rear Upright 56 Attach the Rear Seat Frame to the Rear Upright with the 5 16 x 2 3 4 Carriage Bolt 14 and the Seat Knob 40 For some exercises the Rear Seat Frame 77 must be removed Remove the Seat Knob 40 and the 5 16 x 2 3 4 Carriage Bolt 14 from the Rear Seat Frame Lift the Seat Frame off the Rear Upright 56 a pas ete es n TET q WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each station Top refers to the 6 5 Ib top weight The other numbers refer to the 12 5 lb weight plates Weight resistance shown for the butterfly arm station is for each butterfiy arm PRESS BUTTERFLY LEG HIGH LOW SQUAT WEIGHT ARM ARM LEVER PULLEY PULLEY ARM PLATES Ibs ibs Ibs Ibs Ibs Ibs 21 TROUBLE SHOOTI
8. Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook Wrap the Medium Cable 23 around a V Pulley 6 Attach the V Pulley and a Long Cable Trap 50 to the indicated bracket on the Front Upright 42 with a 3 8 x 2 1 2 Bolt 7 and a 3 8 Nylon Locknut 21 Be sure that the Long Cable Trap is positioned to hold the Cable in place Route the Medium Cable 23 around the V Pulley 6 on the Left Arm 47 Be sure that the Cable is in the groove of the Pulley and that the Long Cable Trap 50 is positioned to hold the Cable in place Tighten the 3 8 x 2 1 2 Bolt 7 and the 3 8 Nylon Locknut not shown SS 18 Route the Medium Cable 23 around the Pulley 6 on the Right Arm 48 Be sure that the Cable is in the groove of the V Pulley and that the Long Cable Trap 50 is turned to hold the Cable in place Tighten the 3 8 x 2 1 2 Bolt 7 and the 3 8 Nylon Locknut not shown 19 Route the Medium Cable 23 around the 3 1 2 Pulley 15 attached to the Pulley Bracket 20 Be sure that the Cable 1 In the groove of the Pulley and that the Cable Trap 66 is turned to hold the Cable in place Tighten the 3 8 x 2 Bolt 12 and the 3 8 Nylon Locknut not shown Be sure that the 5 16 x 5 Bolt 68 is proper ly tightened and that the Pulle
9. EIGHT RESISTANCE CHART on page 21 to find the approximate amount of resistance at each weight station ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar 54 to the Medium Cable 23 with a Cable Clip 53 For some exercises the Chain 52 should be attached between the Lat Bar and the Medium Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the Medium Cable so the Lat Bar 1 in the correct starting position for the exercise to be performed The Nylon Strap 39 can be attached in the same manner ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar 54 to the Long Cable 86 with a Cable Clip 53 For some exercises the Chain 52 should be attached between the Lat Bar and the Long Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the Long Cable so the Lat Bar 1 in the correct starting position for the exercise to be performed The Nylon Strap 39 can be attached in the same manner 19 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever 29 the seat must be attached to the front upright see ATTACHING AND REMOV ING THE SEATS below Attach one end of the Chain 52 to the Long Cable 86 with a Cable Clip 53 Attach the other end of the Chain to the Eyebolt 35 with a Cable Clip Always remove the Chain 52 from the Eyebolt 35 before removing the seat
10. LLOWING TOOLS NOT INCLUDED ARE The assembly is divided into four stages 1 REQUIRED FOR ASSEMBLY frame assembly 2 press squat and butterfly arm assembly 3 cable and pulley assembly and e Two 2 adjustable wrenches 4 seat and backrest assembly The hardware for each stage is packaged separately One 1 standard screwdriver 3 e Wait until you begin each assembly stage to open One 1 phillips screwdriver E5 that parts bag One 1 rubber mallet e For help identifying the small parts used in Lubricant such as grease or petroleum jelly assembly use the PART IDENTIFICATION and soapy water will also be needed CHART located in the center of this manual Note Some small parts may have been pre Assembly will be more convenient if you have the attached for shipping If a part is not in the parts following tools A socket set a set of open end or bag check to see if it has been pre attached closed end wrenches or a set of ratchet wrenches 1 Before beginning assembly be sure that 1 you have read and understand the infor mation in the box above Press a 2 Square Inner Cap 27 into the Rear Base 51 Press a 2 Square Cover Cap 78 onto each end of the Stabilizer 5 Insert two 5 16 x 2 1 2 Carriage Bolts 1 up through the Rear Base 51 Insert two 5 16 x 2 3 4 Bolts 11 through the Rear Base and the Stabilizer 5 as shown 2 Press a 2 Sq
11. LODED DRAWING Model No WESY96250 R0996A PART LIST Model No WESY96250 OTP HG Key Qty Description 1 4 5 16 x 2 1 2 Carriage Bolt 2 4 1 4 Nylon Locknut 3 22 5 16 Nylon Locknut 4 1 Front Base 5 1 Stabilizer 6 4 V Pulley 7 3 3 8 x 2 1 2 Bolt 8 11 5 16 Flat Washer 9 7 3 8 Flat Washer 10 10 1 4 Flat Washer 11 7 5 16 x 2 3 4 Bolt 12 3 3 8 x 2 Bolt 13 2 Seat 14 2 5 16 x 2 3 4 Carriage Bolt 15 13 3 1 2 Pulley 16 2 3 8 x 8 1 2 Bolt 17 Press Frame 18 4 1 4 x 1 2 Screw 19 2 Weight Bumper 20 1 Pulley Bracket 21 20 3 8 Nylon Locknut 22 6 5 16 x 2 1 2 Bolt 23 1 Medium Cable 24 1 1 4 x 2 Screw 25 8 Weight 26 1 Weight Pin 27 6 2 Square Inner Cap 20 2 Pau Tube 29 1 Leg Lever 30 4 Foam Pad 31 6 Hand Grip 32 2 1 1 2 Square Inner Cap 33 1 5 16 x 2 1 4 Bolt 34 4 3 4 Round Inner Cap 35 1 5 16 x 2 Eyebolt 36 1 Front Seat Frame 37 2 Seat Plate 38 1 1 4 x 2 1 4 Carriage Bolt 39 1 Nylon Strap 40 2 Seat Knob 41 1 Large Backrest 42 1 Front Upright 43 4 1 4 x 2 1 2 Screw 44 7 1 3 4 Square Inner Cap 45 2 10 Pad 46 2 Press Arm 47 1 Left Arm 48 1 Right Arm Note Key No Qty 49 50 51 TANN PIHINNN N44A NG NNA AA DA 04 LU NANA A LL LL HUA R0996A Description 1 Round Inner Cap Long Cable Trap Rear Base Chain Cable Clip Lat Bar Top Frame Rear Upright Long U Bracket Shor
12. Model No WESY96250 Serial No Write the serial number in the space above for reference Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or find there are miss ing or damaged parts we will guarantee you complete satisfac tion through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST TABLE OF CONTENTS IMPORTANT PRECAUTIONS iii it a ua eee A AA A nn BEFORE YOU BEGIN E ch Ce E Row inietta wes ADJUSTMENT VNPT RE TUTUP O TROUBLE SHOOTING AND MAINTENANCE TT ASEM ORDERING REPLACEMENT PARTS Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING PART LIST and a PART IDENTIFICATION CHART are attached to the center of this manual Remove the EXPLODED DRAWING PART LIST and the PART IDENTIFICATION CHART before beginning assembly aye stem when performing an exercise that does not use the lat bar BEFORE YOU BEGIN Thank you for selecting the WEIDER PRO 9625 3756 Monday through Friday 6 a m until 6 p m Home Gym System The versatile PRO 9625 1 Mountain Time excluding holidays To he
13. NG AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system Replace any parts immediately The home gym system can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents TIGHTENING THE CABLES Woven cable the type of cable used on the home gym system can stretch slightly when it is first used If there is slack in the cables before resistance is felt the cables should be tightened Insert the Weight Pin 26 under one of the indicated Weights 25 Slack _ can be removed from the cables by tightening the 1 4 Nylon Locknuts 2 at the end of the Medium Cable 23 see drawing 1 and at the end of the Short Cable 58 see drawing 2 do this you may need to remove the Small U Bracket 67 from the Weight Tube not shown or remove the 3 1 2 Pulley 15 from the Long U Bracket 57 Make sure that the cables are not too tight or the Top Weight 76 will be lifted off the weight stack Additional slack can be removed by moving the 3 1 2 Pulley 15 to the other hole in the Long U Bracket 57 Remove the 3 8 Nylon Locknut 21 and the 3 8 x 2 Bolt 12 from the Cable Trap 66 Pulley and U Bracket Re attach the Pulley and Cable Trap Be sure that the Cable trap is in the proper position and that the Cable and Pulley move smoothly Note If a cable tende to clin off the nulleys often the cable may have become twisted Remove the cable and re instal
14. ental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 Part No 132824 R0996A Printed in Canada 1996 ICON Health amp Fitness Inc ai curd RN REMOVE THIS PART IDENTIFICATION CHART FROM THE MANUAL This chart is provided to help you identify the small parts used in assembly Important Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if It has been pre assembled The number in parenthesis below each part refers to the key number of the part The second number refers to the quantity needed for assembly Please Note The assembly is divided into four stages 1 frame assembly 2 press squat and butterfly arm assembly 3 cable and pulley assembly and 4 seat and backrest assembly The hardware for each stage is packaged separately Wait until you begin each assembly stage to open that
15. h the Left Arm 47 in the same manner Press 1 3 4 Square Inner Caps 44 into the lower ends of the Right and Left Arms 47 48 Wet the lower end of each Arm with soapy water Slide a 10 Pad 45 onto the lower end of each Arm Press two 1 x 2 Inner Caps 83 into the indicated end of the Squat Arm 79 Lubricate a 3 8 x 3 1 4 Bolt 85 Attach the Squat Arm 79 to the Front Upright 42 with the 3 8 x 3 1 4 Bolt and a 3 8 Nylon Locknut 21 Attach a Handle 92 to one side of the Squat Arm 79 with a 5 16 x 2 1 2 Bolt 22 two 5 16 Flat Washers 8 a 1 2 x 17 32 Spacer 94 and a 5 16 Nylon Locknut 3 Attach the other Handle 92 to the other side of the Squat Arm 79 in the same manner Lubricate Axle pe da e 2 Y 14 During steps 15 through 36 refer to the CABLE DIAGRAM on page 23 of this manual to verify proper cable routing Before begin ning this section identify the Long Cable 86 the Medium Cable 23 and the Short Cable 58 by comparing the lengths and ends of the cables IMPORTANT While assembling the cables do not overtighten the bolts and nuts securing the pulleys The pulleys must be able to turn freely Locate the Medium Cable 23 Wrap the Medium Cable around a 3 1 2 Pulley 15 Attach the Pulley to the Top Frame 55 with a 3 8 x 3 3 4 Bolt 71 and a 3 8 Nylon Locknut 21 Be sure that the end of the
16. l it If the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual 22 CABLE DIAGRAM The cable diagram below shows the proper routing of the Short Cable 58 the Medium Cable 23 and the Long Cable 86 Use the diagram to be sure that the three cables and the cable traps have been assembled correctly If the cables have not been correctly routed the home gym system will not function properly and dam age may occur The numbers show the correct route for each cable The starting and ending points of each cable are labeled Be sure that the cable traps do not touch or bind the cables 1 High Pulley Medium Cable 23 Short Cable 58 TOP VIEW Hear Uprignt 1 Weight Stack Long U Long Cable 86 1 Low Pulley ORDERING REPLACEMENT PARTS To order replacement parts simply call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please be pre pared to give the following information 1 The MODEL NUMBER of the product WESY96250 2 The NAME of the product WEIDER 9625 Home Gym System 3 The SERIAL NUMBER of the product see the front cover of this manual 4 The KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING at the center of this manual LIMITED WARRANTY ICON Health 8 Fitness Inc ICON
17. lp us assist designed to develop every major muscle group of the you please note the product model number and serial body Whether your goal is a shapely figure dramatic number before calling The model number is muscle size and strength or a healthier cardiovascular WESY96250 The serial number can be found on a system the PRO 9625 will help you to achieve the decal attached to the WEIDER PRO 9625 see the specific results you want front cover of this manual For your benefit read this manual carefully before Before reading further please review the drawing using the WEIDER PRO 9625 Home Gym System below and familiarize yourself with the parts that are If you have additional questions please call our labeled Customer Service Department toll free at 1 800 999 ASSEMBLED DIMENSIONS Height 76 in Width 38 in Length 59 in High Pulley Station Lat Bar Press Arm Leg Lever Weight Stack Low Pulley Station Foot Plate ASSEMBLY Before beginning assembly carefully read the e you assemble the home gym system be sure following information and instructions that all parts are oriented as shown in the drawings e Place all parts of the home gym system in a cleared area and remove the packing materials Tighten all parts as you assemble them unless do not dispose of the packing materials until instructed to do otherwise assembly is completed THE FO
18. o the Rear Seat Frame 77 Insert the 1 4 x 2 1 2 Carriage Bolt 91 into the center hole in a Seat Plate 37 Attach the Seat Plate to a Seat 13 with two 1 4 x 1 2 Screws 18 Insert the 1 4 x 2 1 2 Carriage Bolt 91 into the indicated hole in the Rear Seat Frame 77 Tighten a 1 4 Nylon Locknut 2 with a 1 4 Flat Washer 10 onto the Carriage Bolt Attach the other end of the Seat 13 to the Rear Seat Frame 77 with a 1 4 Flat Washer 10 and the 1 4 x 2 1 4 Screw 82 Align the holes in the Rear Seat Frame 77 with one set of holes in the Rear Upright 56 Attach the Rear Seat Frame to the Rear Upright with a 5 16 x 2 3 4 Carriage Bolt 14 and a Seat Knob 40 Attach the Large Backrest 41 to the Front Upright 42 with two 1 4 x 2 1 2 Screws 43 and two 1 4 Flat Washers 10 The Backrest must be oriented as shown 16 41 Press 1 1 2 Square Inner Cap 32 into the NE Front Seat Frame 36 Insert the 1 4 x 2 1 4 Carriage Bolt 38 into the center hole in a Seat Plate 37 Attach the Seat Plate to the Seat 13 with two 1 4 x 1 2 Screws 18 insert the 1 4 x 2 1 4 Carriage Bolt 38 into the indicated hole in the Front Seat Frame 36 Tighten a 1 4 Nylon Locknut 2 with a 1 4 Flat Washer 10 onto the Carriage Bolt Attach the other end of the Seat 13 to the Front Seat Frame 36 with a 1 4 Flat Washer
19. parts bag WESY96250 R0996A H 1 4 Nylon Locknut 2 4 ZA B 1 4 x 2 1 4 Carriage Bolt 38 1 H 5 16 Nylon Locknut 3 22 PZ 1 4 x 2 1 2 Screw 43 4 O 3 8 Nylon Locknut 21 20 WWE 1 4 x 2 1 2 Carriage Bolt 91 1 1 4 2 1 4 Screw 82 1 5 16 x 2 3 4 Bolt 11 7 1 4 x 2 Screw 24 1 1 4 Flat Washer 10 10 5 16 Flat Washer 8 11 QS 3 6 Fiai 9 7 AAA a 5 16 x 2 1 2 Carriage Bolt 1 4 OO 8 x 1 2 Self Tapping Screw 89 1 5 16 x 2 3 4 Carriage Bolt 14 2 5 16 x 5 Bolt 68 1 5 16 x 6 Bolt 60 1 1 1 8 x 2 1 2 Plastic Bushing 74 2 516 x 1 3 4 Bolt 72 1 3 8 x 1 3 4 Bolt 87 4 n O 1 2 x 17 32 94 2 5 8 x 9 16 Spacer 73 1 1 x 7 8 Plastic Bushing 75 2 3 8 x 2 QW A Bolt 7 3 wr 5 16 x 3 Bolt 93 1 5 16 x 2 jp Bolt 33 1 ad HM 5 16 x 2 1 2 Bolt 22 6 3 8 x 3 1 4 Bolt 85 2 3 8 x 3 1 2 Bolt 16 2 081 0 0 3 8 x 3 3 4 Bolt 71 5 3 8 x 8 Bolt 59 1 x 3 4 Round Inner Cap 3 1 Round Inner 49 6 1 Round Cover 70 4 5 16 x 2 Eyebolt 35 1 1 Square Inner Cap 65 1 2 Square Cover Cap 78 2 1 3 4 Square Inner Cap 44 7 1 1 2 Square Inner Cap 32 2 1 x 2 Endcap 83 2 REMOVE THIS PART LIST EXPLODED DRAWING FROM THE MANUAL EXP
20. pulleys If one of the cables does not move smoothly find and cor i FU PRO 9625 rect the problem IMPORTANT If the cables o are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAM on page 23 of this manual for proper cable routing If there is any slack in the cables you will need to remove it by tightening the cables See TROUBLE SHOOTING AND MAINTE NANCE on page 22 18 in DA TA AA A ADJUSTMENT The instructions below describe how each part of the home gym system can be adjusted Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise IMPORTANT When attaching the lat bar or nylon strap make sure that the attachments are in the cor rect starting position for the exerclse to be performed If there is any slack in the cables or chain as an exercise is performed the effectiveness of the exerclse will be reduced CHANGING THE WEIGHT SETTING To change the weight setting of the weight stack insert a Weight Pin 26 under the desired Weight 25 Be sure to insert the Weight Pin until the bent end of the Weight Pin is touching the Weights and turn the bent end downward The weight setting of the weight stack can be changed from 6 5 pounds to 106 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the welght setting Use the W
21. rned to hold the Cable in place and that the Cable is routed around the Pulley as shown 33 Route the Long Cable 86 over the lower 3 1 2 Pulley 15 attached to the l Plates 81 The Cable must be routed from the direction shown 34 Wrap the Long Cable 86 around a 3 1 2 Pulley 15 Attach the Pulley and a Cable Trap 66 to the bracket on the Front Base 4 with a 3 8 x 2 Bolt 12 and a 3 8 Nylon Locknut 21 Be sure that the Cable Trap is turned to hold the Cable in place and that the Cable 1 routed around the Pulley as shown 14 O 35 Route the Long Cable 86 around the indicat ed 3 1 2 Pulley 15 and through the Long U Bracket 57 The Cable must be between the Cable Trap 66 and the Pulley Tighten the 3 8 x 2 Bolt 12 and the 3 8 Nylon Locknut not shown Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothiy 22 LI 4 ta i AN if Attach the end of the Long Cable 86 to the Front Base 4 with a 5 16 x 2 3 4 Bolt 11 a 5 16 Flat Washer 8 and a 5 16 Nylon Locknut 3 36 Attach the Small U Bracket 67 to the Weight Tube 63 with the 5 16 x 1 3 4 Bolt 72 and a 5 16 Nylon Locknut 3 37 Attach the Small Backrest 80 to the Rear Upright 56 with two 1 4 x 2 1 2 Screws 43 and two 1 4 Flat Washers 10 15 38 Press a 1 3 4 Square Inner Cap 44 int
22. t Cable 3 8 x 8 Bolt 5 16 x 6 Bolt 1 2 x 3 4 Spacer Weight Guide Weight Tube Weight Tube Bumper 1 Square Inner Cap Cable Trap Small U Bracket 5 16 x 5 Bolt 1 Retainer 1 Round Cover Cap 3 8 x 3 3 4 Bolt 5 16 x 1 3 4 Bolt 5 8 x 9 16 Spacer 1 1 8 x 2 1 2 Plastic Bushing 1 x 7 8 Plastic Bushing Top Weight Rear Seat Frame 2 Square Cover Cap Squat Arm Small Backrest P Plate 1 4 x 2 1 4 Screw _ 1 x 2 Inner Cap 5 16 Nylon Jam Nut 3 8 x 3 1 4 Bolt Long Cable 3 8 x 1 3 4 Bolt 3 1 2 Low Pulley 8 x 1 2 Tap Screw Rubber Bumper 1 4 x 2 1 2 Carriage Bolt Handie 5 16 x 3 Bolt 1 2 x 17 32 Spacer User s Manual Exercise Poster indicates a non illustrated part Specifications are subject to change without notice
23. uare Inner Cap 27 into the Front Base 4 Insert two 5 16 x 2 1 2 Carriage Bolts 1 up through the Front Base 4 Slide the Front Base onto the two 5 16 x 2 3 4 Bolts 11 in the Rear Base 51 and Stabilizer 5 Hand tighten two 5 16 Nylon Locknuts 3 onto the Carriage Bolts Do not tighten the Nylon Locknuts yet 3 Press a 2 Square Inner Cap 27 into the Rear Upright 56 High Side of Attach a Rubber Bumper 90 to the Rear Bracket Upright 56 with a 8 x 1 2 Tap Screw 89 Slide the Rear Upright 56 onto the 5 16 x 2 1 2 Carriage Bolts 1 in the Rear Base 51 Hand tighten a 5 16 Nylon Locknut 3 onto each Carriage Bolt The high side of the bracket on the Rear Upright must be on the side shown Do not tighten the Nylon Locknuts yet Press a 1 Square Inner Cap 65 into the Front Upright 42 Slide the Front Upright 42 onto the 5 16 x 2 1 2 Carriage Bolts 1 in the Front Base 4 Hand tighten a 5 16 Nylon Locknut 3 onto each Carriage Bolt Do not tighten the Nylon Locknuts yet lt 5 Set two Weight Bumpers 19 onto the bracket on the Stabilizer 5 Insert both Weight Guides Drilled holes must 62 through the Weight Bumpers and the be at the top bracket on the Stabilizer Be sure that the drilled holes in the Weight Guides are at the top as shown Press a 1 Round Cover Cap 70 onto the bottom of each Weight Guide Slide eight Weights
24. y Bracket 20 can move freely Route the Medium Cable 23 around one of the 1 2 Pulleys 15 attached to the I Plates 81 Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly 10 Wrap the Medium Cable 23 around a 3 1 2 Pulley 15 Attach the Pulley to the Top Frame 55 with a 3 8 x 1 3 4 Bolt 87 and a 3 8 Nylon Locknut 21 Wrap the Medium Cable 23 around a 3 1 2 Pulley 15 Attach the Pulley to the Top Frame 55 with a 3 8 x 1 3 4 Bolt 87 and a 3 8 Nylon Locknut 21 Attach the Medium Cable 23 to the Small U Bracket 67 with a 1 4 Nylon Locknut 2 and a 1 4 Flat Washer 10 Do com pletely tighten the Nylon Locknut It should be threaded onto the end of the Cable only a couple of turns as shown in the inset drawing Locate the Short Cable 58 Attach the Short Cable to the Rear Upright 56 with a 5 16 x 3 Bolt 93 a 5 16 Flat Washer 8 and two 5 16 Nylon Jam Nuts 84 The end of the Cable must be between the two Nylon Jam Nuts and there must be enough room between the Nylon Jam Nuts for the end of the Cable to pivot Wrap the Short Cable 58 around a 3 1 2 Pulley 15 Attach the Pulley and a Cable Trap 66 to the Squat Arm 79 with a 3 8 x 3 3 4 Bolt 71 a 3 8 Flat Washer 9 and a 3 8 Nylon Locknut 21 The Cable Trap must be turned to hold the Cable in place 11 25
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