Weider WESY2633 User's Manual
Contents
1. Lubricate FRAME ASSEMBLY ARM ASSEMBLY 11 Press a 1 3 4 Square Inner Cap 48 into the Adjustment Tube 10 Attach the Leg Press Plate 11 to the Adjustment Tube 10 with a 5 16 x 2 1 2 Bolt 39 two 5 16 Washers 20 and a 5 16 Nylon Locknut 40 Be sure that the Leg Press Plate and Adjustment Tube are ori ented as shown Attach the Adjustment Tube 10 to the Leg Press Arm 9 with the Lock Pin 73 Be sure the Leg Press Plate 11 is oriented as shown Press two 2 Square Inner Caps 56 into the Leg Press Arm 9 Locate and open the parts bag labeled ARM ASSEMBLY Attach the Leg Press Bumper 53 to the Front Seat Frame 8 with the 1 Tap Screw 72 Lubricate the 3 8 x 3 1 4 Bolt 71 with grease Attach the Leg Press Arm 9 to the Press Base 13 with the Bolt and a 3 8 Nylon Locknut 42 Press a 1 x 7 8 Plastic Bushing 54 onto each welded spacer on the Press Frame 12 Slide the Press Frame onto the Press Base 13 so that the Plastic Bushings are aligned with the indicated tube Note This will be a tight fit Make sure that the high hole is on the side shown Lubricate the 3 8 x 8 Bolt 52 with grease Attach the Press Frame 12 to the Press Base 13 with the Bolt and a 3 8 Nylon Locknut 422. gt lt 3 8 x 2 1 4 Bolt 97 CT Le 3 1 2 Pulley 82 V Pulley 81 Not shown to scale Not shown to scale 1 4 x 2 1 2 Machine Screw 64 Q 1 x 7 8 Plastic Bushing 54 1 Inner Cap 98 1 Round Inner Cap 70 1 1 8 x 2 1 2 Plastic Bushing 47 1 1 2 Square Inner Cap 57 OL iS 1 2 x 3 4 Spacer 69 0 Il 1 Round Outer Cap 46 3 4 Round Inner Cap 78 n at 1 3 4 Square Inner Cap 48 4 3 x 6 2 Square Outer Cap 58 2 Square Inner Cap 56 E 5 16 x 2 1 2 Bolt 39 3 8 x 2 1 2 Bolt 65 1 4 x 2 1 2 Carriage Bolt 60 5 16 x 2 1 2 Carriage Bolt 49 5 16 x 2 3 4 Bolt 55 5 16 x 2 3 4 Carriage Bolt 77 5 16 x 3 Bolt 92 3 8 x 3 1 4 Bolt 71 3 8 x 3 1 2 Bolt 66 3 8 x 3 3 4 Bolt 76 3 8 x 4 Bolt 95 3 8 x 5 Bolt 74 2 O 2 G 5 16 x 6 Bolt 67 3 8 x 8 Bolt 52 PART LIST Model No WESY26330 R1103A Key No Qty Description Key No Qty Description 1 1 A
3. See Drawing 3 If you feel additional slack while using the weight system the Low Cable 86 and the Press Cable 88 can be tightened further Remove the 3 8 x 2 Bolts 50 the 3 8 Nylon Locknuts 42 the 3 1 3 Pulleys 82 and the Cable Traps 80 from the Pulley Plates 31 Reattach the upper Pulley without the Cable Trap Reattach the lower Pulley to the higher hole in the Pulley Plates without the Cable Trap Keep the Cable Traps for future use Make sure that the Cable and Pulley move smoothly Do not overtighten the cables If the cables are overtight ened the top weight will be lifted off the weight stack If a cable tends to slip off the pulleys often it may have become twisted Remove the cable and re install it If the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual 25 CABLE DIAGRAMS The cable diagrams on this page and the next page show the proper routing of the High Cable 85 the Low Cable 86 the Rear Cable 87 the Press Cable 88 and the Butterfly Cable 89 Use the diagrams to be sure that the cables have been assembled correctly The starting and ending points of each cable have been labeled The numbers show the proper route for each cable IMPORTANT If the cables have not been correctly rout ed the weight system will not function properly and damage may occur Press Cable 88 Low Cable 86 Ab Pulley 1 1 Lo
4. down Wrap the High Cable 85 around a 3 1 2 Pulley 82 Attach the Pulley to the Top Frame 2 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable must be routed from the direction shown Attach the High Cable 85 to a Small U bracket 32 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 Do not completely tighten the Locknut It should be threaded onto the end of the Cable only a couple of turns as shown in the inset drawing Attach the Small U bracket 32 to the indi cated Weight Tube 25 with a 5 16 x 1 3 4 Bolt 68 and a 5 16 Nylon Locknut 40 Locate the Low Cable 86 Wrap the Low Cable over a 3 1 2 Pulley 82 Attach the Pulley and both Pulley Covers 94 to the Ab Upright 1 with the 3 8 x 4 Bolt 95 two 3 8 Washers 38 and a 3 8 Nylon Locknut 42 Do not overtighten the Locknut the Pulley should turn easily Make sure that the Cable is between the Pulley and the post and that the Pulley Covers are turned so the wide tabs are on the indicated side on this side 18 End with two lt gt N I o 5 lt CABLE ASSEMBLY 48 Wrap the Low Cable 86 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Ab Upright 1 with the 3 8 x 3
5. High Hole Welded Spacers Lubricate 42 ARM ASSEMBLY 15 Attach a Press Arm 7 to one side of the Press Frame 12 with two 5 16 x 2 1 2 Bolts 39 and two 5 16 Nylon Locknuts 40 Attach the other Press Arm 7 to the Press Frame 12 in the same manner 16 Press a 1 Round Inner Cap 70 into one of the Press Arms 7 Press a 1 3 4 Square Inner Cap 48 into the Press Arm Repeat this step for the other Press Arm not shown 17 Lubricate both axles on the Butterfly Frame 3 Refer to the drawing and identify the Right Fly Arm 5 and the Left Fly Arm 6 Press a 1 3 4 Square Inner Cap 48 into the upper end of the Left Fly Arm 6 Slide the Left Fly Arm onto the indicated axle Note Do not to confuse the Left Fly Arm with the Right Fly Arm 5 Make sure that the upper end of the Left Fly Arm is behind the indi cated bracket on the Butterfly Frame 3 IMPORTANT NOTE Before assembling the 1 Retainers 45 used in this step be sure that you thoroughly understand the step The Retainers can be assembled only once If they must be removed you will need to order new Retainers Tap two 1 Retainers 45 and a 1 Round Outer Cap 46 onto the axle Be sure that the teeth on the Retainers bend toward the Round Outer Cap as shown in the inset drawing Attach the Right Fly Arm 5 in the same ma
6. 13 CABLE ASSEMBLY 29 30 31 Identify the Press Cable 88 this is the longest Cable Attach the end of the Press Cable to the Large U bracket 84 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 Do not completely tighten the Locknut It should be threaded onto the end of the Cable so only a couple of threads are showing above the Locknut as shown in the inset drawing Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the indicated bracket on the Press Base 13 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is turned to hold the Cable in place Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the other bracket on the Press Base 13 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is turned to hold the Cable in place 14 CABLE ASSEMBLY 32 33 34 35 Route the Press Cable 88 over the indicated 3 1 2 Pulley 82 attached to the Pulley Plates 31 The Cable must be routed from the direction shown Refer to the inset drawing Make sure that the Press Cable 88 is between the Cable Trap 80 and the 3 1 2 Pulley 82 an
7. ASSEMBLY Make sure you have the following tools Make Assembly Easier for Yourself Everything in this manual is designed to ensure that the weight system can be assem One 1 standard screwdriver E bled successfully by anyone Before begin ning assembly make sure to read the One 1 phillips screwdriver information on this page this brief intro duction will save you much more time than it takes to read it You will also need grease or petroleum jelly a small amount of soapy water and clear tape or masking tape Two 2 adjustable wrenches One 1 rubber mallet Assembly Requires Two Persons For your convenience and safety assemble the weight system with the help of another person Note Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Set Aside Enough Time Due to the many features of the weight system the assembly process will require several hours By setting aside plenty of time and by deciding to make the task enjoyable assembly will go smoothly You may want to assemble the weight system over a couple of evenings How to Identify Parts To help you identify the small parts used in assembly we have included a PART IDENTIFICATION CHART in the center of this manual Place the chart on the floor and use it to easily identify parts during each assembly step Note Some small parts may have been pre attached If
8. Model No WESY26330 Serial No Write the serial number in the space above for future reference Serial Number Decal Under Seat QUESTIONS As a manufacturer we are committed to providing complete customer satisfaction If you have questions or if there are missing or damaged parts we will guarantee complete satisfac tion through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference 5 2 3 USER S MANUAL 2 www weiderfitness com new products prizes fitness tips and much more TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN gt 55 4 ASSEMBEY NO 5 ADJUMUSIIMENTSSSSEAEOT DE 22 WEIGHT RESISTANCE 24 TROUBLESHOOTING AND MAINTENANCE 4 25 CABLE DIAGRAMS u sakunata ee dex deci Ee See 26 ORDERING REPLACEMENT 2 0
9. Insert a 1 4 x 2 1 2 Carriage Bolt 60 through the center hole in a Seat Plate 41 Attach the Seat Plate to the Seat 17 with two 1 4 x 3 4 Screws 59 Insert the 1 4 x 2 1 2 Carriage Bolt 60 through the indicated hole in the Front Seat Frame 8 Tighten a 1 4 Nylon Locknut 44 with a 1 4 Washer 37 onto the Carriage Bolt Attach the other end of the Seat 17 to the Front Seat Frame 8 with a 1 4 Washer 37 and a 1 4 x 2 1 2 Machine Screw 64 Make sure that all parts have been properly tightened The use of the remaining parts will be explained in ADJUSTMENTS beginning on the following page Before using the weight system pull each cable a few times to be sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem IMPOR TANT If the cables are not properly installed they may be damaged when heavy weight is used See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing If there is any slack in the cables you will need to remove the slack by tightening the cables See TROUBLESHOOTING AND MAINTENANCE on page 25 21 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted Refer to the exercise guide accompanying this manual to see how the weight system should be set up for each exercise IMPOR TANT
10. 3 4 Bolt 76 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is in the indi cated position 49 Remove the indicated 3 8 x 2 Bolt 50 the 3 8 Nylon Locknut 42 the 3 1 2 Pulley 82 and the Cable Trap 80 from the indicat ed Pulley Plates 31 Wrap the Low Cable 86 over the Pulley Reattach the Pulley and the Cable Trap to the lowest hole in the Pulley Plates with the Bolt and the Locknut Make sure that the Cable Trap is turned to hold the Cable in place 50 Wrap the Low Cable 86 around a 3 1 2 Pulley 82 Attach the Pulley to the Ab Upright 1 with the 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Locknut 42 The ball on the Cable must be on the indicated side of the Pulley Make sure that the Cable and Pulley move smoothly and that the Cable is between the Pulley and the post 19 SEAT ASSEMBLY 51 Locate and open the parts bag labeled SEAT ASSEMBLY Attach the Small Backrest 18 to the Ab Upright 1 with two 1 4 x 2 1 2 Machine Screws 64 and two 1 4 Washers 37 52 Press a1 1 2 Square Inner Cap 57 into the Rear Seat Frame 16 Insert a 1 4 x 2 Carriage Bolt 61 through the center hole in a Seat Plate 41 Attach the Seat Plate to the Seat 17 with two 1 4 x 3 4 Screws 59 Insert the 1 4 x 2 Carri
11. When attaching the lat bar or nylon strap make sure that the attachments are in the correct start ing position for the exercise to be performed If there is any slack in the cables or chain as an exercise is performed the effectiveness of the exercise will be reduced CHANGING THE WEIGHT SETTING The weight system features two weight stacks One weight stack is connected to the ab upper and lower pulley stations The other weight stack is connected to the fly and press arms and the leg press To change the weight setting of either weight stack insert a Weight Pin 93 under the desired Weight 90 Insert the Weight Pin until the bent end of the Weight Pin is touching the Weights and turn the bent end downward The weight setting of either weight stack can be changed from 6 5 pounds to 106 5 pounds in increments of 12 5 pounds Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT RESISTANCE CHART on page 24 to find the approximate amount of resis tance at each weight station ATTACHING THE LAT BAR OR HANDLE TO THE HIGH PULLEY STATION Attach the Lat Bar 36 to the High Cable 85 with a Cable Clip 33 For some exercises the Chain 34 should be attached between the Lat Bar and the High Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the High Cable
12. a part is not in the parts bag check to see if it has been pre attached Select a Location for the Weight System Because of its weight and size the weight system How to Orient Parts should be assembled in the location where it will be used Make sure that there is enough room to walk around the weight system as you assemble it As you assemble the weight system make sure that all parts are oriented exactly as shown in the draw ings How to Unpack the Box To make assembly as easy as possible we have divided the assembly process into four stages The parts needed for each stage are found in individual bags Important Wait until you begin each stage to open the parts bag for that stage Place all Questions parts of the weight system in a cleared area and If you have questions after reading the assembly remove the packing materials Do not dispose of instructions please call our Customer Service the packing materials until assembly is completed Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time Tightening Parts Tighten all parts as you assemble them unless instructed to do otherwise The Four Stages of the Assembly Process Frame Assembly You will begin by assembling Cable Assembly During this stage you will the base and the uprights that form the skeleton of attach the cables and pulleys that connect the the weight system arms to the weights Arm Assembly D
13. ley 81 Attach the V pulley to the lower bracket on the Leg Press Upright 4 with a 3 8 x 2 1 4 Bolt 97 and a 3 8 Nylon Jamnut 43 38 Wrap the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Leg Press Arm 9 with the 3 8 x 5 Bolt 74 Slide another 3 1 2 Pulley 82 with a Cable Trap 80 onto the 3 8 x 5 Bolt 74 Hand tighten a 3 8 Nylon Locknut 42 onto the Bolt Do not tighten the Locknut until com pleting step 40 39 Wrap the Press Cable 88 around a V pul ley 81 Attach the V pulley and a Large Cable Trap 83 to the bracket on the Front Seat Frame 8 with a 3 8 x 2 1 2 Bolt 65 and a 3 8 Nylon Locknut 42 Make sure that the Large Cable Trap is turned to hold the Cable in place and that the Cable and Pulley move smoothly 16 CABLE ASSEMBLY 40 Note The 3 1 2 Pulley 82 used in this step was attached in step 38 It is shown removed for easier part identification Route the Press Cable 88 around the 3 1 2 Pulley 82 Be sure that the Cable Trap 80 is turned to hold the Cable in place and that the Cable is routed as shown Tighten the 3 8 x 5 Bolt 74 and the 3 8 Nylon Locknut 42 41 Slide a 5 16 Washer 20 onto a 5 16 x 2 3 4 Bolt 55 Insert the Bolt into the Front Seat Frame 8 Ful
14. lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 Part No 203698 R1103A Printed in Canada 2003 ICON Health amp Fitness Inc
15. so the Lat Bar is in the correct starting position for the exercise to be performed The Handle 96 can be attached in the same man ner ATTACHING THE LAT BAR OR HANDLE TO THE LOW PULLEY STATION Attach the Lat Bar 36 to the Low Cable 86 with a Cable Clip 33 For some exercises the Chain 34 should be attached between the Lat Bar and the Low Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the Low Cable so the Lat Bar is in the correct starting position for the exercise to be performed The Handle 96 can be attached in the same man ner 22 ATTACHING THE AB STRAP TO THE AB PULLEY STATION Attach the Ab Strap 35 to the Low Cable 86 at the ab pulley station with a Cable Clip 33 ATTACHING AND REMOVING THE SEAT To attach the Seat 17 set the bracket on the Rear Seat Frame 16 onto the pins on the Ab Upright 1 Attach the Rear Seat Frame to the Ab Upright with the 5 16 x 2 3 4 Carriage Bolt 77 and the Seat Knob 30 For some exercises the Seat 17 must be removed First be sure that the chain is not attached to the leg lever see ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION below Next remove the Seat Knob 30 and the 5 16 x 2 3 4 Carriage Bolt 77 from the Rear Seat Frame 16 Lift the Rear Seat Frame off the Ab Upright 1 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Leve
16. the indicated side of each stack of Weights 7 Press a Weight Tube Bumper 26 into each Weight Tube 25 Insert a Weight Tube 25 into each stack of Weights 90 Be sure that the pins on the Weight Tubes are in the pin grooves in the upper Weights Pin Grooves Grooves 27 FRAME ASSEMBLY 8 Lubricate the insides of the indicated holes in the Top Weights 24 Slide a Top Weight onto each set of Weight Guides 23 9 Attach the Top Frame 2 to the Ab Upright 1 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Locknuts yet Attach the Butterfly Frame 3 to the Leg Press Upright 4 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Locknuts yet 10 Attach the upper ends of one set of Weight Guides 23 to the Top Frame 2 with a 5 16 x 6 Bolt 67 two 1 2 x 3 4 Spacers 69 and a 5 16 Nylon Locknut 40 Attach the upper ends of the other set of Weight Guides 23 to the Top Frame 2 in the same manner Before continuing firmly tighten all the 5 16 Nylon Locknuts 40 and the 5 16 Nylon Jamnut 91 used in steps 1 10 Lubricate
17. 89 around a 3 1 2 Pulley 82 as shown Attach the Pulley and a Cable Trap 80 to the bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable Trap must be oriented to hold the Cable in the groove of the Pulley Locate one of the preassembled pairs of Pulley Plates 31 and 3 1 2 Pulleys 82 Route the Butterfly Cable 89 under the indi cated 3 1 2 Pulley 82 The end of the Pulley Plates 31 with two holes should be down ward Refer to the inset drawing Make sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown Wrap the Butterfly Cable 89 around a 3 1 2 Pulley 82 as shown Attach the Pulley and a Cable Trap 80 to the other side of the bracket on the Leg Press Upright 4 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable Trap must be oriented to hold the Cable in the groove of the Pulley Note The Left Fly Arm 6 is shown removed for easier part identification Attach the Butterfly Cable 89 to the Left Fly Arm 6 with a 5 16 x 1 Shoulder Bolt 51 and a 5 16 Nylon Jamnut 91 12 jl SI lt End with lt two holes should be CABLE ASSEMBLY 25 Identify the Rear Cable 87 this i
18. Back Cover LIMITED WARRANTY de rtt dole tet tetas Back Cover Note A PART IDENTIFICATION CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and the PART LIST EXPLODED DRAWING before beginning assembly WEIDER is a registered trademark of ICON Health amp Fitness Inc 2 IMPORTANT PRECAUTIONS A WARNING To reduce the risk of serious injury read the following important precautions before using the weight system 1 10 11 Read all instructions in this manual and in the accompanying literature before using the weight system It is the responsibility of the owner to ensure that all users of the weight system are ade quately informed of all precautions The weight system is intended for home use only Do not use the weight system in any commercial rental or institutional setting Use the weight system only on a level sur face Cover the floor beneath the weight sys tem to protect the floor Make sure all parts are properly tightened each time the weight system is used Replace any worn parts immediately Keep children under 12 and pets away from the weight system at all times Keep hands and feet away from moving parts Always wear athletic shoes for foot protection The weight system is designed to support a a maximum user weight of 300 pounds Always stand on the foot plate when per forming an exercise that could cause
19. age Bolt 61 through the indicated hole in the Rear Seat Frame 16 Tighten a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 onto the Carriage Bolt Attach the other end of the Seat 17 to the Rear Seat Frame 16 with a 1 4 Washer 37 and a 1 4 x 2 Machine Screw 63 53 Press a 1 1 2 Square Inner Cap 57 into the Leg Lever 15 Lubricate the 5 16 x 2 1 4 Bolt 62 with grease Attach the Leg Lever 15 to the Rear Seat Frame 16 with the Bolt and a 5 16 Nylon Locknut 40 Do not overtighten the Locknut the Leg Lever must pivot freely Insert the 3 8 x 2 Eyebolt 79 into the Leg Lever 15 from the direction shown Tighten a 3 8 Nylon Locknut 42 and a 3 8 Washer 38 onto the Eyebolt 54 Rest the slot in the Rear Seat Frame 16 on the indicated post in the Ab Upright 1 Attach the Rear Seat Frame to the Ab Upright with a 5 16 x 2 3 4 Carriage Bolt 77 and the Seat Knob 30 20 SEAT ASSEMBLY 55 56 57 58 Press two 3 4 Round Inner Caps 78 into each Pad Tube 28 Insert a Pad Tube 28 into the Rear Seat Frame 16 Slide two Foam Pads 29 onto the ends of the Pad Tube Insert the other Pad Tube 28 into the Leg Lever 15 Slide two Foam Pads 29 onto the ends of the Pad Tube Attach the Large Backrest 19 to the Leg Press Upright 4 with two 1 4 x 2 1 2 Machine Screws 64 and two 1 4 Washers 37
20. al LIMITED WARRANTY ICON Health amp Fitness Inc ICON warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of ninety 90 days from the date of pur chase This warranty extends only to the original purchaser ICON s obligation under this warranty is lim ited to replacing or repairing at ICON s option the product through one of its authorized service centers All repairs for which warranty claims are made must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci dental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in
21. b Upright 51 2 5 16 x 1 Shoulder Bolt 2 1 Top Frame 52 1 3 8 x 8 Bolt 3 1 Butterfly Frame 53 1 Leg Press Bumper 4 1 Leg Press Upright 54 2 1 x 7 8 Plastic Bushing 5 1 Right Fly Arm 55 10 5 16 x 2 3 4 Bolt 6 1 Left Fly Arm 56 8 2 Square Inner Cap 7 2 Press Arm 57 2 1 1 2 Square Inner Cap 8 1 Front Seat Frame 58 2 2 Square Outer Cap 9 1 Leg Press Arm 59 4 1 4 x 3 4 Screw 10 1 Adjustment Tube 60 1 1 4 x 2 1 2 Carriage Bolt 11 1 Leg Press Plate 61 1 1 4 x 2 Carriage Bolt 12 1 Press Frame 62 1 5 16 x 2 1 4 Bolt 13 1 Press Base 63 1 1 4 x 2 Machine Screw 14 1 Weight Base 64 5 1 4 x 2 1 2 Machine Screw 15 1 Leg Lever 65 1 3 8 x 2 1 2 Bolt 16 1 Rear Seat Frame 66 2 3 8 x 3 1 2 Bolt 17 2 Seat 67 4 5 16 x 6 Bolt 18 1 Small Backrest 68 2 5 16 x 1 3 4 Bolt 19 1 Large Backrest 69 8 1 2 x 3 4 Spacer 20 12 5 16 Washer 70 2 1 Round Inner Cap 21 4 5 Plastic Grip 71 1 3 8 x 3 1 4 Bolt 22 2 10 Pad 72 1 1 Tap Screw 23 4 Weight Guide 73 1 Lock Pin 24 2 Top Weight 74 1 3 8 x 5 Bolt 25 2 Weight Tube 75 2 Press Bushing 26 2 Weight Tube Bumper 76 5 3 8 x 3 3 4 Bolt 27 4 Weight Bumper 77 1 5 16 x 2 3 4 Carriage Bolt 28 2 Pad Tube 78 4 3 4 Round Inner Cap 29 4 Foam Pad 79 1 3 8 x 2 Eyebolt 30 1 Seat Knob 80 16 Cable Trap 31 4 Pulley Plate 81 3 V pulley 32 2 Small U bracket 82 21 3 1 2 Pulley 33 4 Cable Clip 83 1 Large Cable Trap 34 1 Chain 84 1 Large U bracket 35 1 Ab St
22. d that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown Route the Press Cable 88 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Leg Press Upright 4 with a 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Jamnut 43 Make sure that the Cable Trap is turned to hold the Cable in place Route the Press Cable 88 over a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the indicated hole in the Press Frame 12 with a 3 8 x 3 1 2 Bolt 66 a 3 8 Washer 38 and the 3 8 Nylon Locknut 42 Wrap the Press Cable 88 around a V pul ley 81 Attach the V pulley to the upper bracket on the Leg Press Upright 4 with a 3 8 x 2 1 4 Bolt 97 and a 3 8 Nylon Jamnut 43 15 CABLE ASSEMBLY 36 Route the Press Cable 88 over a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the indicated hole in the Press Frame 12 with a 3 8 x 3 1 2 Bolt 66 a 3 8 Washer 38 and the 3 8 Nylon Locknut 42 37 Wrap the Press Cable 88 around a V pul
23. ing ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER PRO 3750 weight system The weight system offers a selec tion of weight stations designed to develop every major muscle group of the body Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the weight system will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight system If you have additional questions please call our Customer Service Decal 3 Ab Pulley Station Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is WESY26330 The serial number can be found on a decal attached to the weight system see the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the parts that are labeled ASSEMBLED DIMENSIONS Height 78 in Width 64 in Length 70 in Backrests Leg Lever Low Pulley Station Foot Plate Press Arm Leg Press Plate Weight Stacks UD g
24. ly tighten a 5 16 Nylon Jamnut 91 onto the Bolt Slide the end of the Press Cable 88 onto the Bolt Thread another 5 16 Nylon Jamnut onto the Bolt but do not fully tighten it Leave enough room between the two Jamnuts for the Cable to pivot 42 Identify the High Cable 85 this is the shortest remaining cable Wrap the High Cable around a 3 1 2 Pulley 82 Attach the Pulley to the Top Frame 2 with a 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Locknut 42 Make sure that the end of the Cable with the ball is on the indicat ed side of the Pulley and that the Cable is between the Pulley and the post 43 Wrap the High Cable 85 around a 3 1 2 Pulley 82 Attach the Pulley and a Cable Trap 80 to the Top Frame 2 with a 3 8 x 3 3 4 Bolt 76 a 3 8 Washer 38 and a 3 8 Nylon Jamnut 43 Make sure that the Cable Trap is positioned to hold the Cable in place 17 CABLE ASSEMBLY 44 45 46 47 Locate the remaining preassembled pair of Pulley Plates 31 and 3 1 2 Pulleys 82 Route the High Cable 85 under the indicated 3 1 2 Pulley 82 The end of the Pulley Plates 31 with two holes should be down ward Refer to the inset drawing Be sure that the Cable is between the Cable Trap 80 and the Pulley and that the Cable Trap is positioned to hold the Cable in place Tighten the 3 8 x 2 Bolt 50 and the 3 8 Nylon Locknut not shown
25. ng U Bracket 3 4 Low Pulley Butterfly Cable 89 5 Left Fly Arm J 10 Leg Press 13 26 High Cable 85 Rear Cable 87 1 Top Frame 9 3 4 Weight Stack Weight Stack 5 gt lt A 27 PART IDENTIFICATION CHART Model No WESY26330 R1103A 1 4 Washer 37 1 Tap Screw 72 5 16 Washer 20 1 4 x 3 4 Screw 59 04 5 16 x 1 Shoulder Bolt 51 1 4 Nylon Locknut 44 5 16 x 1 3 4 Bolt 68 5 16 Nylon Locknut 40 oS 3 8 x 2 Bolt 50 5 16 Nylon Jamnut 91 1 4 x 2 Machine Screw 63 1 Retainer 45 3 8 Nylon Locknut 42 1 4 x 2 Carriage Bolt 61 O T 3 8 Washer 38 3 8 x 2 Eyebolt 79 3 8 Nylon Jamnut 43 5 16 x 2 1 4 Bolt 62
26. nner 10 ARM ASSEMBLY CABLE ASSEMBLY 18 20 Press a 1 3 4 Square Inner Cap 48 into the lower end of the Left Fly Arm 6 Wet the lower end of the Left Fly Arm with soapy water Slide a 10 Pad 22 onto the Left Fly Arm Repeat this step with the Right Fly Arm 5 Locate and open the parts bags labeled CABLE ASSEMBLY and PULLEYS During steps 19 through 50 refer to the CABLE DIAGRAMS on pages 26 and 27 of this manual to verify proper cable routing Before beginning this section fully unwind the five cables and identify the cables by compar ing the lengths and the ends The approxi mate length of each cable in inches is listed after the key number in the drawing IMPORTANT While assembling the cables do not overtighten the bolts and locknuts attaching the pulleys the pulleys must be able to turn freely Identify the Butterfly Cable 89 this is the second shortest Cable Attach one end of the Butterfly Cable to the Right Fly Arm 5 with a 5 16 x 1 Shoulder Bolt 51 and a 5 16 Nylon Jamnut 91 11 1 87 72 5 89 82 85 101 325 7 1 88 239 6 86 110 CABLE ASSEMBLY 21 22 23 24 Wrap the Butterfly Cable
27. r 15 the seat must be attached to the front upright see ATTACHING AND REMOVING THE SEAT above Attach one end of the Chain 34 to the Low Cable 86 with a Cable Clip 33 Attach the other end of the Chain to the 3 8 x 2 Eyebolt 79 with another Cable Clip ADJUSTING THE LEG PRESS PLATE Remove the Lock Pin 73 from the Adjustment Tube 10 Align the holes in the Leg Press Arm 9 with the desired set of holes in the Adjustment Tube 10 Re insert the Lock Pin 73 through the holes in the Leg Press Arm and the holes in the Adjustment Tube Make sure that the hook on the Lock Pin is clipped in place on the Adjustment Tube 23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station Top refers to the 6 5 Ib top weight The other numbers refer to the 12 5 Ib weight plates The butterfly arm resistance listed is the resistance for each butterfly arm WEIGHT PRESS BUTTERFLY LEG HIGH LOW LEG AB ARM ARM LEVER PULLEY PULLEY PRESS PULLEY PLATES Ibs Ibs Ibs lbs bs Ibs Ibs The actual resistance at each weight station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides 24 TROUBLESHOOTING AND MAINTENANCE Inspect and tighten all parts each time the weight system is used Replace any worn parts immediately The weight
28. rap 85 1 High Cable 36 1 Lat Bar 86 1 Low Cable 37 11 1 4 Washer 87 1 Rear Cable 38 9 3 8 Washer 88 1 Press Cable 39 5 5 16 x 2 1 2 Bolt 89 1 Butterfly Cable 40 27 5 16 Nylon Locknut 90 16 Weight 41 2 Seat Plate 91 6 5 16 Nylon Jamnut 42 22 3 8 Nylon Locknut 92 1 5 16 x 3 Bolt 43 4 3 8 Nylon Jamnut 93 2 Weight Pin 44 5 1 4 Nylon Locknut 94 2 Pulley Cover 45 4 1 Retainer 95 1 3 8 x 4 Bolt 46 2 1 Round Outer Cap 96 1 Handle 47 2 1 1 8 x 2 1 2 Plastic Bushing 97 2 3 8 x 2 1 4 Bolt 48 7 1 3 4 Square Inner Cap 98 2 1 Inner Cap 49 6 5 16 x 2 1 2 Carriage Bolt 1 User s Manual 50 11 3 8 x 2 Bolt 1 Exercise Guide Note indicates a non illustrated part Specifications are subject to change without notice EXPLODED DRAWING Model No WESY26330 R1103A 51007 e N Tj ORDERING REPLACEMENT PARTS To order replacement parts simply call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please be pre pared to give the following information 1 The MODEL NUMBER of the product WESY26330 2 The NAME of the product WEIDER PRO 3750 weight system 3 The SERIAL NUMBER of the product see the front cover of this manual 4 The KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING attached at the center of this manu
29. s the shortest Cable Slide the Rear Cable onto the 5 16 x 3 Bolt 92 Thread another 5 16 Nylon Jamnut 91 onto the Bolt but do not fully tighten it Leave enough room between the two Jamnuts for the Cable to pivot 26 See the inset drawing Attach a 3 1 2 Pulley 82 and a Cable Trap 80 to the upper hole in a Large U bracket 84 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 Be sure that the Cable Trap is inside the Large U bracket Note This may come pre assembled Route the Rear Cable 87 through the Large U bracket 84 and the 3 1 2 Pulley 82 Make sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly 27 Wrap the Rear Cable 87 around a 3 1 2 Pulley 82 Attach the Pulley to the Top Frame 2 with a 3 8 x 2 Bolt 50 and a 3 8 Nylon Locknut 42 The Cable must be routed from the direction shown 28 Attach the Rear Cable 87 to a Small U bracket 32 with a 1 4 Nylon Locknut 44 and a 1 4 Washer 37 Do not completely tighten the Locknut it should be threaded onto the end of the Cable only a couple of turns as shown in the inset drawing Attach the Small U bracket 32 to the indi cated Weight Tube 25 with a 5 16 x 1 3 4 Bolt 68 and a 5 16 Nylon Locknut 40
30. system can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents TIGHTENING THE CABLES Woven cable the type of cable used on the weight system can stretch slightly when it is first used If there is slack in the cables before resistance is felt the cables should be tightened If any slack is felt when using the weight stack closest to the ab upright both the High Cable 85 and the Low Cable 86 will need to be tight ened If any slack is felt when using the other weight stack the Rear Cable 87 the Press Cable 88 and the Butterfly Cable 89 will need to be tightened To tighten the cables first insert the weight pin into the mid dle of the weight stack Slack can be removed from these cables several ways See drawing 1 Tighten the 1 4 Nylon Locknut 44 that connects the end of the Press Cable 88 to the Large U bracket 84 See drawing 1 Remove the 3 8 Nylon Locknut 42 and the 3 8 x 2 Bolt 50 from the Cable Trap 80 3 1 2 Pulley 82 and Large U bracket 84 Reattach the Pulley and Cable Trap to the other hole in the Large U bracket Make sure that the Cable Trap is in the proper position and that the Cable and Pulley move smooth ly See drawing 2 Tighten the 1 4 Nylon Locknut 44 that connects the end of the High Cable 85 to the Small U bracket 32 The Rear Cable 87 can be tightened in the same manner
31. the weight system to tip Never release the press arm butterfly arms leg lever press plate lat bar ab strap or handle while weights are raised the weights will fall with great force 12 13 14 15 Keep hands and fingers clear of this area Keep clear of this area Decal 2 Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar Make sure that the cables remain on the pul leys at all times If the cables bind while you are exercising stop immediately and make sure that the cables are on all of the pulleys If you feel pain or dizziness at any time while exercising stop immediately and begin cool ing down The decals shown here have been attached to the weight system in the locations shown on page 4 If a decal is missing or illegible please call toll free 1 800 999 3756 to order a free replacement decal Apply the decal in the location shown Misuse of this product may result in serious injury Read user s manual Decal 1 and follow all warnings and operating instruc tions prior to use Do not allow children on or around machine Replace label if damaged illegible or removed Decal 3 A WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before us
32. the Butterfly Frame 3 Press two 1 Inner Caps 98 into the top of the Butterfly Frame Attach the Butterfly Frame 3 to the Top Frame 2 with a 5 16 x 3 Bolt 92 anda 5 16 Nylon Jamnut 91 Make sure that the Bolt is on the side shown Finish attaching the Butterfly Frame 3 to the Top Frame 2 with a 5 16 x 2 3 4 Bolt 55 a 5 16 Washer 20 and a 5 16 Nylon Locknut 40 Do not tighten the Locknut and Jamnut yet FRAME ASSEMBLY 4 Slide the Front Seat Frame 8 onto the indi cated 5 16 x 2 1 2 Carriage Bolts 49 in the Press Base 13 Hand tighten two 5 16 Nylon Locknuts 40 onto the Carriage Bolts Do not tighten the Locknuts yet Attach the other end of the Front Seat Frame 8 to the Leg Press Upright 4 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Locknuts yet Press a 2 Square Inner Cap 56 into the Front Seat Frame 8 5 Insert two Weight Guides 23 into one of the brackets on the Weight Base 14 Attach the lower ends of the Weight Guides with a 5 16 x 6 Bolt 67 two 1 2 x 3 4 Spacers 69 and a 5 16 Nylon Locknut 40 Do not over tighten the Locknut Attach the other Weight Guides 23 in the same manner 6 Slide a Weight Bumper 27 onto each of the Weight Guides 23 Slide eight Weights 90 onto each set of Weight Guides 23 Be sure that the pin grooves are on
33. uring this stage you will Seat Assembly During the final stage you will assemble the arms and the leg lever assemble the seats and the backrests FRAME ASSEMBLY Before you begin this step make sure that you have read all of the information on page 5 This brief introduction will save you much more time than it takes to read it Locate and open the parts bags labeled FRAME ASSEMBLY BAG ONE and FRAME ASSEMBLY BAG TWO Press two 2 Square Outer Caps 58 onto the Weight Base 14 in the indicated locations Press a 2 Square Inner Cap 56 into the end of the Weight Base Insert six 5 16 x 2 1 2 Carriage Bolts 49 up through the Press Base 13 and the Weight Base 14 Attach the Press Base 13 to the Weight Base 14 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 20 and two 5 16 Nylon Locknuts 40 Do not tighten the Locknuts yet Slide the Ab Upright 1 onto the indicated 5 16 x 2 1 2 Carriage Bolts 49 in the Weight Base 14 Hand tighten two 5 16 Nylon Locknuts 40 onto the Carriage Bolts Do not tighten the Locknuts yet Slide the Leg Press Upright 4 onto the indi cated 5 16 x 2 1 2 Carriage Bolts 49 in the Press Base 13 Hand tighten two 5 16 Nylon Locknuts 40 onto the Carriage Bolts Do not tighten the Locknuts yet Press a 2 Square Inner Cap 56 into each end of the Top Frame 2 Press a 2 Square Inner Cap 56 into each side of
Download Pdf Manuals
Related Search