Weider WEEMSM1793 User's Manual
Contents
1. Mini Stenper USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts please call 08457 089 009 Or write ICON Health amp Fitness Ltd Unit 4 Revie Road Industrial Estate Revie Road Leeds LS11 8JG Great Britain GB csuk iconeurope com A CAUTION Read all precautions and instruc tions in this manual before using Visit our website at this equipment Save this manual Ss Py for future reference www iconeurope com Important Precautions WARNING To reduce the risk of serious injury read the following precautions and all instructions in this manual before using the WEIDER Mini Stepper 1 Itis the responsibility of the owner to ensure that all users of the stepper are adequately informed of all precautions 2 Use the stepper only as described 3 The stepper is intended for home use only Do not use the stepper in a commercial rental or institutional setting 4 Place the stepper on a level surface Cover the floor beneath the stepper to protect the floor or carpet 5 Inspect and properly tighten all parts often Replace any worn parts immediately 6 Keep children under the age of 12 and pets away from the stepper at all times 7 Keep hands and feet away from moving parts 8 Always wear appropriate clothes including athletic shoes for foot protection when using th2. Manual not illustrated 8 1 Reed Switch Wire 9 2 Resistance Cylinder 10 8 Cylinder Bushing 11 4 Screw 12 1 Right Pedal Arm 13 1 Left Pedal Arm 14 2 Pedal 15 4 Pedal Arm Cap 16 2 Bumper 17 1 Mounting Cap 18 4 M6 x 38mm Screw 19 2 M8 x 16mm Screw 2 2 1 Part No 204317 RO905A Printed in China 2005 ICON Health amp Fitness Inc
3. e stepper 9 Always keep your feet on the pedals when stepping and be careful not to lose your bal ance It is recommended that you place the stepper near a wall or a chair for support 10 The resistance cylinders become very hot during use Allow the resistance cylinders to cool before touching them 11 Make sure that the cable remains on the pul ley If the cable binds stop exercising and make sure that the cable is on the pulley 12 If you feel pain or dizziness at any time whilst exercising stop immediately and cool down WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product Before You Begin Thank you for selecting the new WEIDER Mini Stepper Stepping is one of the most effective exercis es for increasing cardiovascular fitness building endurance and toning the body The compact WEI DER Mini Stepper lets you enjoy this exercise in the convenience of your own home For your benefit read this manual carefully before using the Mini Stepper If you have questions after reading this manual please call our Customer Service Department at 0845 7089 009 To help us assist you please mention the product model number WEEMSM17930 when ca
4. lling WEIDER is a registered trademark of ICON Health amp Fitness Inc Assembly 1 Plug the Reed Switch Wire 8 into the jack on the back of the Monitor 7 Push the excess Reed Switch Wire down into the Mounting Cap 17 Slide the Monitor onto the tab on the Mounting Cap being careful to avoid pinching the Reed Switch Wire IMPORTANT If there is a sheet of clear plastic on the Monitor remove it Make sure to keep liquids away from the Monitor and keep the Monitor out of direct sunlight 2 Raise both Pedal Arms 12 13 to the position shown Insert the shaft on the U bracket 24 into the round tube on the Base 1 Route the Cable 22 around the Pulley 23 Push down the Pedal Arms making sure that the Cable remains around the Pulley Using the Stepper INSTALLING BATTERY The monitor requires one 1 5V AAA battery Slide the monitor off the mounting tab see drawing 1 at the left Remove the battery cover from the back of the monitor Insert the battery into the monitor with the negative ends of the battery touching the springs Reattach the battery cover Make sure that the reed switch wire is plugged into the jack on the back of the monitor and carefully slide the monitor back onto the mounting tab IMPORTANT Make sure to remove the battery when storing the stepper MONITOR OPERATION 1 To turn on the monitor press either of the buttons on the monitor or begin stepping 2 To
5. start the monitor press the ST STOP button The STOP indicator will disappear from the dis play As you step the monitor will display the total number of steps you have completed and the elapsed time To stop the monitor press the ST STOP button again The STOP indicator will reappear 3 To reset the monitor press the RESET button 4 To turn off the monitor simply stop exercising If the pedals are not moved and the buttons are not pressed for a few minutes the monitor will turn off to conserve the batteries Ordering Replacement Parts If you encounter any problems with the stepper or if replacement parts are needed contact the ICON Health amp Fitness Ltd office at the numbers listed below or write to the address on the front cover of this manual Tel 0845 7089 009 Outside the UK 44 0113 3877 133 Fax 44 0113 3877 125 When ordering parts please mention e the model number of the product WEEMSM17930 e the name of the product WEIDER Mini Stepper e the key number and description of the needed part s see the PART LIST and EXPLODED DRAWING below Part List and Exploded Drawing Small Axle Washer Split Washer Cable Key Key No Qty Description No Qty Description 1 1 Base 23 1 Pulley 2 2 Front Base Cap 24 1 U bracket 3 1 Pulley Bushing 25 1 Magnet 4 1 3 8 x 40mm Bolt 26 2 Bolt Cap 5 4 M8 x 38mm Bolt 27 2 Rear Base Cap 6 4 M8 Nylon Locknut 28 1 3 8 Nylon Locknut 7 1 Monitor i 1 User s
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