Smooth Fitness Smooth 9.25x User's Manual
Contents
1. JH Jo JH PH JA JH DMD JAH JAH ID JH IN ININ IN JAH IN Rear Shroud Left Rear Shroud Right Rear Side Panel Left Rear Side Panel Right www smoothfitness com COMPLETE PARTS LIST Item No Description Qty Part No Switch Plate Pedal Toe Cap Pedal Soft Cushion Pedal Bushing Cover Left Pedal Bushing Cover Right Console Housing Upper Console Housing Bottom Console Plastic Cover Rubber Strip 4 Rubber Strip 3 Rubber Strip 2 Rear Shroud Plug 1 Rear Shroud Plug 2 Rubber Strip 1 Cable Plug Incline Transmission Tube Holder Moving Linkage Bushing Control Board Cover 1 2 2 2 2 2 1 1 1 4 4 4 2 2 4 2 1 4 1 2 Pedal Swing Arm Cap Taper Fixing Insert Support Lump Oblong Cushion Circular Cushion Rubber Cushion Front Rubber Cushion Rear Fixing Insert Fixing Insert Metal Inside Action Handlebar Bar Front Cover Action Handlebar Bar Cover Elbow Left Elbow Right Button Taper Fixing Insert Metal Inside 10 pica nisi COMPLETE PARTS LIST Description Part Fix Bolt 25 x 10 x 55 M10 x 15mm Bolt M5 x 8mm Allen Head Bolt 6 x 12mm Allen Head Bolt M2. WA mone H CALORIES U EXPRESS MOTIONS QUICK START DTAT DISPLAY 1 RTI DTAT DISPLAY 2 INTENSITY LEVEL B MOTION LEVEL INTENSITY PROFILE PROFILE PROGRAMS INTENSITY UP EXPRESS MOTION INTENSITY DOWN MOTION UP STOP ENTER MOTION DOWN www smoothfitness com 43 COMPUTER OPERATION DISPLAY FUNCTIONS There are 6 display areas to show all the necessary information prior to and during the workout INTENSITY LEVEL DISPLAY Displays intensity level from 1 to 20 8 x 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAY Displays all operating instructions prior to the workout and displays intensity level profiles during the workout 8 x 8 DOT MATRIX MOTION LEVEL PROFILE DISPLAY Displays motion level profiles during the workout MOTION LEVEL DISPLAY Displays motion levels from 1 to 12 DATA DISPLAY 1 Prior to using a preset program data display 1 displays and allows user to set age workout time and target heart rate During the workout data display 1 displays TIME RPM or PULSE depending on which display mode is selected Scan mode can also be selected to view all available data DATA DISPLAY 2 Prior to using a preset program data display 2 displays and allows user to se
3. SOUND on off From the POWER ON status press and hold INTENSITY UP and DOWN buttons for 5 seconds to get to the display control mode The data display 2 will be displaying 1 Press INTENSITY UP once so that 2 is displaying then press the START button To toggle between sound or off use the INTENSITY UP or DOWN button then press STOP ENTER to confirm and return to POWER ON status PROGRAM OPERATING INSTRUCTION QUICK START When the console is in POWER ON status press the START button to activate the QUICK START program The Intensity Level Display shows 1 and the INTENSITY LEVEL Dot Matrix displays the intensity level profile The Motion Level Display shows 1 and the MOTION LEVEL Dot Matrix displays motion level profile Press the INTENSITY UP DOWN button to change the intensity level Press the MOTION UP DOWN button to change the motion level The TIME CALORIES and DISTANCE will count up from 0 TARGET PROGRAM When the console is in POWER ON status press the TARGET program button once to enter the TARGET TIME program set Up Press TARGET program button twice to enter the TARGET DISTANCE program set up Press TARGET PROGRAM button three times to enter the TARGET CALORIES program set up Continue the rotation among these three target programs by pressing the TARGET program button Target Time Press the TARGET program button once to get to the TARGET TIME program then press STOP ENTER to enter the se
4. COMPUTER OPERATION Press START button to start the INTENSITY INTERVAL program Time counts down to 0 Distance and Calories count up Dot Matrix display shows the pre set INTENSITY and MOTION profile Press INTENSITY UP DOWN to adjust the resistance and press MOTION UP DOWN to adjust the motion Motion Interval Program When the console is in MOTION INTERVAL program set up MOTION LEVEAL DISPLAY shows L1 This indicates the intensity level for the intervals Use the INTENSITY UP DOWN buttons to change the intensity then press STOP ENTER button to confirm TIME display shows factory default setting 82 00 Press INTENSITY UP DOWN button to adjust the target time and press STOP ENTER to confirm AGE display shows factory default setting 35 Press INTENSITY UP DOWN button to adjust the user age and press STOP ENTER to confirm WEIGHT display shows factory default setting 68 kgs 150 Lb Press INTENSITY UP DOWN button to adjust the user weight and press STOP ENTER to confirm Press START button to start the MOTION INTERVAL program Time counts down to 0 Distance and Calories count up Dot Matrix display shows the pre set INTENSITY and MOTION profile Press INTENSITY UP DOWN to adjust the resistance and press MOTION UP DOWN to adjust the motion ENDURANCE PROGRAM When the console is in POWER ON status press the ENDURANCE program button then press STOP ENTER to continue to the set up procedure Workout Level set up TIME
5. resistance and press MOTION UP DOWN to adjust the motion Target Calories Press the TARGET program button three times to get to the TARGET CALORIES program then press STOP ENTER to enter the set up procedure CALORIES display shows factory default setting 50 Press INTENSITY UP DOWN button to adjust the target calories and press STOPE ENTER to confirm AGE display shows factory default setting 35 Press INTENSITY UP DOWN button to adjust the user age and press STOP ENTER to confirm WEIGHT display shows factory default setting 68 kgs 150 Lb Press INTENSITY UP DOWN button to adjust the user weight and press STOP ENTER to confirm Press START button to start the target distance program Distance counts down to 0 Time and Calories count up Press INTENSITY UP DOWN to adjust the resistance and press MOTION UP DOWN to adjust the motion FAT BURNING PROGRAM When the console is in POWER ON status press the FAT BURNING program button then press STOP ENTER to continue the set up procedure TIME display shows factory default setting 30 00 Press INTENSITY UP DOWN button to adjust the target time and press STOP ENTER to confirm AGE display shows factory default setting 35 Press INTENSITY UP DOWN button to adjust the user age and press STOP ENTER to confirm WEIGHT display shows factory default setting 68 kgs 150 Lb Press INTENSITY UP DOWN button to adjust the user weight and press STOP ENTER to confirm
6. will develop primarily lower body muscle groups These muscle groups are shown in gray color on the chart below MUSCLE GROUPS Shoulder muscles Calf muscles Pectoral muscles Trapezius muscles Bicep muscle Tricep muscles Abdominal muscles Back muscles Forearm muscles Gluteal muscles Quadricep muscles Hamstring muscles STRETCHING ROUTINE Warm up and cool down www smoothfitness com a1 A successful exercise program consists of a warm up aerobic exercise and a cool down Do the entire program at least two and preferably three times a week resting for a day between workouts After several months you can increase your workouts to four or five times per week Warming up is an important part of your workout and should begin every session It prepares your body for more strenuous exercise by heating up and stretching out your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles At the end of your workout repeat these exercises to reduce sore muscle problems We suggest the warm up and cool down exercises on the following pages Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently pu
7. 103 and Crossbar 102 B Secure the Fixed Handlebar 101 to the Crossbar 102 with two M8 x 20mm Allen Head Bolts 504 C Secure the Fixed Handlebar 101 to the Console Support Tube 103 with two M8 x 40mm Allen Head Bolts 505 SMOOTH AGILE TRAINER 28 ASSEMBLY STEP 9 Tighten all Bolts as show in STEP1 gt x lt E E gt O G 2 lt E E x gt 2 e by 5mm Allen Key as show STEP2 504 by 5mm Allen Key B Tighten the M8 x 20mm Allen Head Bolt as show in STEPS C Tighten the Fix Bolt 401 C www smoothfitness com 29 ASSEMBLY STEP 10 Assemble Upright Side Covers A Press the Upright Side Cover Left 701 and Upright Side Cover Right into the Upright sides 10 ASSEMBLY STEP 11 Connect the Pedal Arm to the Pedal Swing Arm A Slide the 20 x 78 M14 X 35mm Bolt 502 through the Pedal Arm Right 107 and Pedal Swing Arm 120 the secure by 8mm Allen Key E B Repeat the above procedure to assemble the left side www smoothfitness com Eg ASSEMBLY STEP 12 Connect the Moving Linkage 501 X2 A Connect the Action Handlebar Right 109 to the Moving Linkage Right 1
8. 13 and secure using the 12 x 62 M10 x 20mm Bolt 501 12 x 2 x 2mm Spring Washer 510 12 x 22 x 2mm Washer 515 and 12 x 18 x 24 5 510 X2 Sleeve 514 by 6mm Allen Key D as show in FIG1 B Repeat the above procedure to assemble the left side 514 X2 515 2 32 mee ASSEMBLY STEP 13 Assemble the Pedal Arm Front Pivot Covers A Press the Pedal Arm Front Pivot Cover 721 into the ends of the Action Handlebar Right 109 and Pedal Arm Right 107 721 4 Repeat the above procedure on the left side 9 9 99 108 721 www smoothfitness com 33 ASSEMBLY STEP 14 Tighten Set Screws A Secure the M5 x 6mm Screw 516 to the Pedal Swing Arm 120 using the 2 5mm Allen Key B lt lt VE SRA nm 34 Eee ASSEMBLY STEP 15 Assemble the Front Side Panels NOTE THERE ARE 3 HOLES IN THE FRAME COMPONENTS THROUGH WHICH THE INSIDE AND OUTSIDE PLASTIC PANELS CONNECT EACHOTHER USE THESE HOLES AS REFERENCES 2 CORRECTLY POSITION THE PLASTIC PANELS A Assemble the Front Side Panel LL 709 and Front Side Panel LR 710 E to the left Upright and secure using one 4 x 1
9. 2 Screw 512 and three 4 x 19mm Screws 513 B Repeat the above procedure to assemble the right side Reference hole3 www smoothfitness com 35 ASSEMBLY STEP 16 Assemble the Console NOTE BE SURE TO PUSH THE WIRES INTO THE CONSOLE BEFORE YOU SECURE TO THE FRAME A Connect the 8Pin Power Wire Top 615 to the 8Pin Power Wire Upper 616 as show in FIG1 B Assemble the Computer 312 to the Console Support Tube Front 103 and secure using two M6 x 40mm Screws 509 C Connect the Hand Pulse Sensor Wire Upper 622 to Computer 312 as show in FIG2 36 Eee ASSEMBLY STEP 17 Assemble Console Back Cover A Assemble the four Taper Fixing Inserts 326 to the Console Back Cover B Assemble the Console Back Cover 703 to the Computer 312 K GO 4T K De www smoothfitness com LEVEL ADJUSTMENT LEVEL ADJUSTMENT To adjust the levelers follow these instructions You will need someone to help you with this procedure as you will need to tip the AGILE Dynamic Motion Trainer while adjusting the levelers Tip the AGILE Dynamic Motion Trainer to the left right You will then see the LEVEL ADJUSTERS These will need to be screwed either in or out to level the trainer Repeat for the
10. 20pbm AGE User s are encouraged to consult with a doctor or personal Training consultant to more accurately estimate their SAFE MAXIMUM HEART RATE in order to workout safely When the console is in POWER ON status press the HEART RATE CONTROL program button The 8x16 Dot Matrix displays HEART RATE CONTROL Press STOP ENTER to continue to the set up procedure TIME display shows factory default setting 30 00 Press INTENSITY UP DOWN button to adjust the target time and press STOP ENTER to confirm AGE display shows factory default setting 35 Press INTENSITY UP DOWN button to adjust the user age and press STOP ENTER to confirm PULSE display shows the calculated TARGET HEART RATE based on the user age setting from the above step The TARGET HEART RATE 85 MAXIMUM SAFE HEART RATE Press INTENSITY UP DOWN button to adjust the target heart rate then press the STOP ENTER bottom to confirm WEIGHT display shows factory default setting 68 kgs 150 Lb Press INTENSITY UP DOWN button to adjust the user weight and press STOP ENTER to confirm Press the START button to start the 3 minute WARM UP The purpose of warm up program is to bring the user s heart rate to 65 of the MAXIMUM SAFE HEART RATE Time counts down from 3 00 to 0 00 Intensity Level Profile displays WARM UP 3 times During the WARM UP if the actual heart rate is less than 65 of the users MAXIMUM SAFE HEART RATE the intensity level will be incr
11. 8 x 15mm Allen Head Bolt 8 x 25mm Allen Head Bolt M10 x 20mm Allen Head Cap Bolt M10 x 40mm Allen Head Bolt M4 X 40mm Allen Head Cap Bolt M8 x 50mm Allen Head Cap Bolt M10 x 40mm Allen Head Cap Bolt M12 x 70mm Allen Head Cap Bolt M8 x 20mm Bolt M3 x 8mm Screw M8 x 65mm Allen Head Cap Bolt M6 x 12mm Allen Head Cap Bolt M8 x 16mm Allen Head Cap Bolt M8 x 90mm Allen Head Bolt M8 Nylon Nut M10 Nylon Nut M14 Nylon Nut 8 Blind Nut M6 x 15mm Screw 3 4 x 16 Nut Co Flywheel Axle 10 x 36mm Shaft 12 x 210 M14 x 70mm Shaft Bushing 12 x 60 4 x 15mm Screw 4 x 12mm Screw Action Handlebar Shaft A IN JH IN IN IN Cc CO JH A IN IN IN IO IN IN nm ik A IN www smoothfitness com COMPLETE PARTS LIST Item No Description Part 434 Pedal Arm Support Axle 435 Crank Axle Bushing 436 M10 Clip 437 M12 C Clip 438 M42 C Clip 439 10 x 18 x T1 0 Fiber Washer 440 15 x 8 x T2 0 Spring Washer 441 10 x 16 x T2 0 Spring Washer 442 20 x 6 x T2 0 Washer 443 32 x 6 x T2 0 Washer 444 35 x 14 x T2 0 Washer 445 10 x 18 x T5 1 Washer 446 M3 x 8mm Screw 447 M3 x 10mm Screw 448 4 12mm Screw 449 M2 x 6mm Screw 450 4 x 12mm Screw 451 M32 C Clip 452 M4 x 45mm Screw 453 M4 x 8mm Screw 454 7 x 12 M5 x 5mm Pin Nut 456 10 x 23 x T2 0 Washer 457 6 x 10 x 1 Spring
12. BLED www smoothfitness com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED 18 cil nV isis PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED n Vi 601 422 2 UN Tu bY _ 4 t E www smoothfitness com 19 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED 20 11 re eee ASSEMBLY STEP 1 Connect the Main Frame to Base Frame A Rotate Incline Frame 114 up to vertical position B Place cardboard block under Main Frame tube to provide clearance to position Base Frame 104 for assembly C Position Base Frame 104 under mounting bracket of the Main Frame 105 and align the 4 hole bolt pattern D Remove cardboard block and lower Main Frame 105 onto Base Frame 104 Mounting Brackets should seat fully onto Base Frame 104 Secure using four 4 M10 x 20mm Allen Head Bolts 507 Mounting Brackets www smoothfitness com E ASSEMBLY STEP 2 Connect the Incline Transmission Tube A Remove the Incline Transmission Tube Holder 322 and discard B Rotate the Incline Frame 114 to align the bolt holes with the mating bolt holes in the Incline Transmission Tube Front 115 C Assemble the Incline Transmission Tube Front 115 to the Base Frame 104 with M10 x 62mm Allen Head Bolt 508 and M10 Nylon Nut 511 by 6mm Allen K
13. Pivot Arm Covers A Thread the free end of the Pedal Swing Arm 120 through the hole in the Pivot Arm Cover RL 707 and manuver the Pivot Arm Cover RL 120 to it s final upright position See the illustrations in STEP1 STEP2 and STEP3 B Assemble the Pivot Arm Cover RR 706 and the Pivot Arm Cover 707 using the press fit pins and secure to the frame using two 4 x 12mm Screws 512 C Repeat the above procedure to assemble the left side LL n gt Sy ESE www smoothfitness com 25 STEP 6 Assemble the Pivot Cap NOTE ALIGN THE 3 SNAP FIT TABS ON THE PEDAL SIDE CAPS 718 WITH THE 3 SPAP FIT ON THE PEDAL CAPS 717 A Assemble the Pivot Cap 717 to the Pedal Swing Arm 120 and secure using the M5 x 8mm Screw 503 B Press the Pedal Side Cap 718 to the Pedal Cap 717 26 Wee gil STEP 6 Assemble Console Support Tube NOTE INSERT BOTH ENDS OF THE CONSOLE SUPPORT TUBE FRONT AT THE SAME TIME A Connect the 8Pin Power Wire Upper 616 to the 8Pin Power Wire Middle 617 B Assemble the Consol Support Tube 103 to the Upright and Secure using the M8 x 20mm Allen Head Bolt 504 www smoothfitness com ASSEMBLY STEP 8 Assemble the Fixed Handlebar A Assemble the Fixed Handlebar 101 to the Console Support Tube
14. Press START button to start the FAT BURNING program Time counts down to 0 Distance and Calories count up Dot Matrix display shows the pre set INTENSITY and MOTION profile Press INTENSITY UP DOWN to adjust the resistance and press MOTION UP DOWN to adjust the motion INTERVAL PROGRAM When the console is in POWER ON status press the INTERVAL program button once to select the INTENSITY INTERVAL program then press STOP ENTER to enter the program set up procedure OR Press INTERVAL program button twice to select the MOTION INTERVAL program then press STOP ENTER to enter the program set up procedure Continue the rotation between these two INTERVAL programs by pressing the INTERVAL program button Intensity Interval Program When the console is in INTENSITY INTERVAL program set up INTENSITY LEVEAL DISPLAY shows L1 This indicates the intensity level for the intervals Use the INTENSITY UP DOWN buttons to change the intensity then press STOP ENTER button to enter to confirm TIME display shows factory default setting 32 00 Press INTENSITY UP DOWN button to adjust the target time and press STOP ENTER to confirm AGE display shows factory default setting 35 Press INTENSITY UP DOWN button to adjust the user age and press STOP ENTER to confirm WEIGHT display shows factory default setting 68 kgs 150 Lb Press INTENSITY UP DOWN button to adjust the user weight and press STOP ENTER to confirm 46 rc eee
15. S ALL IMPLIED WARRANTIES INCLUDING WARRANTIES OF MERCHANTABILITY OR FITNESS FOR ANY PARTICULAR PURPOSE ARE LIMITED IN DURATION TO ONE 1 YEAR FROM THE EFFECTIVE DATE OF THIS WARRANTY SMOOTH FITNESS IS NOT LIABLE FOR CONSEQUENTIAL OR INCIDENTAL DAMAGES RESULTING FROM ANY DEFECT IN PARTS NOR FOR ANY BREACH OF EXPRESS OR IMPLIED WARRANTIES SMOOTH FITNESS SOLE LIABILITY UNDER THIS WARRANTY IS LIMITED TO THE TERMS DESCRIBED IN THIS FORM THIS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS AND YOU MAY ALSO HAVE OTHER RIGHTS WHICH VARY FROM STATE TO STATE FORM WS 1 rev 08 2005 Smooth Fitness 780 Fifth Avenue Suite 200 King of Prussia PA 19406 Toll Free Customer Service 1 888 800 1167 Website www smoothfitness com
16. S ground or another such carrier directly to the customer s home The customer is responsible for the cost of sending the part to Smooth Fitness For the 9 25X Model Only This warranty covers all parts including frame electronics and wear parts for a lifetime If Smooth Fitness in its sole discretion determines that the treadmill cannot or should not be repaired it may decide to purchase the unit for the residual value in accordance with the following 25 of retail purchase price after 5 years 15 after 10 years 5 after 15 years Any redemption may be by repair or replacement of the affected parts and or product at the sole discretion of Smooth Fitness by personnel approved by Smooth Fitness Parts repaired or replaced pursuant to this Warranty shall be warranted for the unexpired portion of the Warranty applying to the original product Any technical advice furnished before or after delivery in regard to the use or application of Smooth Fitness products is furnished without charge and on the basis that it represents Smooth Fitness best judgment under the circumstances but that the advice is used at your sole risk Procedure for Obtaining Your Remedy Under This Warranty To obtain service on a Smooth Fitness product call Smooth Fitness In the instance that service is not available in an area Smooth Fitness at its discretion can either 1 find a service technician in your area to perform warranty service 2 have a local dealer perform war
17. USER S MANUAL SMOOTH AGILE TRAINER USER WEIGHT LIMITATION 350Ibs 160kgs SERIAL NUMBER found on frame 2 SMOOTH AGILE TRAINER PREASSEMBLY For future service or related questions Please staple your receipt and or write in the name and phone number of the retail store where you purchased your Smooth Fitness AGILE Dynamic Motion Trainer Name Phone Number Receipt Open the boxes You are now ready to open the boxes of your new equipment Make sure to inventory all of the parts that are included in the boxes Check the Parts List for a full count of the number of parts included for this product to be assembled properly If you are missing any parts or have any assembly questions call your local dealer or contact us directly at 888 800 1167 Gather your tools Before starting the assembly of your unit make sure that you have gathered all the necessary tools you may require to assemble the unit properly Having all of the necessary equipment at hand will save time and make the assembly quick and hassle free Clear your work area Make sure that you have cleared away a large enough space to properly assemble the unit Make sure the space is free from anything that may cause injury during assembly After the unit is fully assembled make sure there is a comfortable amount of free area around the unit for unobstructed operation Invite a friend Some of th
18. Washer 458 28 6 x 35 5 Bushing 459 12 x 20 x 0 5 Washer 460 12 x 20 x 2 PU Washer 500 501 12 x 62 M10 x 20mm Bolt 502 20 x 78 M14 x 35mm Bolt 503 M5 x 8mm Screw 504 M8 x 20mm Allen Head Bolt 505 M8 x 40mm Allen Head Bolt 506 M8 x 65mm Allen Head Bolt 507 M10 x 20mm Allen Head Bolt 508 M10 x 62mm Allen Head Bolt N DM je C IN A N Co m m A IND m O0 To 12 cian iz COMPLETE PARTS LIST Description B Part No 509 M6 x 40mm Screw 510 12 x 20 x 2 Spring Washer 511 M10 Nylon Nut 512 4 x 12mm Screw 513 4 x 19mm Screw 514 12 x 18 x 24 5mm Sleeve 515 12 x 22 x 2 Washer 516 M5 x 6mm Bolt 600 601 Speed Sensor 602 Magnetic Sensor 603 Power Switch 604 Power Breaker 605 Power Insert Set 606 Receiver X mo 607 Transformer 608 Computer PC Board 609 Elevation Motor Control Board Button Sticker Overlay Elector magnetic Wire Power Connect Wire 8Pin Power Wire Top 200mm 8Pin Power Wire Upper 1000mm 8Pin Power Wire Middle 900mm 8Pin Power Wire Lower 800mm 8Pin Power Wire Bottom 2700mm 3C Power Wire 1000mm Hand Pulse Sensor Wire Top 350mm Hand Pulse Sensor Wire U
19. dal Arm Left Pedal Arm Right Action Handlebar Left Action Handlebar Right Upright Left Upright Right Moving Linkage Left Moving Linkage Right Incline Frame Incline Transmission Tube Front Incline Transmission Tube Back Clamp Bracket Flywheel Tension Wheel Bracket Pedal Swing Arm 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 2 1 1 2 Bearing 6004 Bearing 6005 Bearing 6300 Bearing 6804 Bearing 2203 Bearing 6205 Bearing 608zz Action Handle Bar Shaft Bushing 2 x38 20 Action Handle Bar Shaft Bushing 2 x38 9 Elector magnetic System Oil Impregnated Bearing Clamp Bushing Top m MY e oleji piein a COMPLETE PARTS LIST Description Clamp Bushing Bottom Belt Aluminum Disk Crank Crank 25x186 7 Crank Disk Axle Wheel Pedal Buffer Set Level Adjuster Crank Disk Action Handle Bar End Cap Hand Pulse Sensor Cover Oval Tube Cap Hand Pulse Sensor Back Cover Fixed Handlebar Foam Grip Electro magnetic System Bracket Flywheel Axle Fixing Plate Speed Sensor Base Pedal Support Base Pedal Fixing Base Crank Disk Oval Cap Switch Fascia Bearing 2201 5 16 Cable Tie 1 8 Cable Tie 3 8 Cable Tie Wheel Bushing Bearing 6000 Self adhesive Wire Clip 3 16 Cable Tie 1 4 Cable Tie Hand Grip Gasket
20. defects in workmanship and material under normal use and conditions Period of Coverage The Warranty on this product runs from the date of original purchase using the following schedule Model Name Frame Parts amp Electronics Labor AGILE DMT Lifetime 5 years 1 year Labor Smooth Fitness will reimburse for labor costs for One 1 year Smooth Fitness reserves the right to either Hire and reimburse an independent service technician who will come into the home for the repair OR In the event that there is not an available certified Smooth Fitness service technician Smooth will send the part directly to the consumer and will pay 75 US per occurrence for the labor costs of such repair If multiple repair attempts must be made for one reported problem Smooth will only reimburse once per occurrence Smooth Fitness reserves the right to inspect damaged parts for misuse Your Original Receipt is proof of purchase and should be kept with the product manual You may be required to show proof of purchase prior to warranty service being initiated Remedy Provided by Smooth Fitness Smooth Fitness will provide a replacement part free of charge if a defect is found during the Warranty period Smooth Fitness may at its discretion choose to provide any of following parts or repair options In the event that a part is determined in need of replacement upon receipt of the part by Smooth Fitness Smooth Fitness may send out the part by UP
21. display 2 will show 1 Press the START button and data display 2 will display the SLEEP MODE status To toggle between and select INTENSITY UP or DOWN then press STOP ENTER to confirm and return to POWER status PAUSE STOP During the workout press the STOP button or stop pedaling for 10 seconds to enter PAUSE status The INTENSITY LEVEL Dot Matrix display will show PAUSE All the figures on the console will be frozen Press the START button or start pedaling to resume the program and all the displays will 44 rc eee COMPUTER OPERATION continue the performance until the program finishes If you leave the pedal stopped for over 3 minutes or press the STOP button twice all the data will return to 0 and the computer will return to POWER ON status ENGLISH METRIC CONVERSION The console display can show ENGLISH and METRIC information The factory should have the proper setting on this for the different markets In case it needs to be converted between METRIC and ENGLISH readout please follow the procedure below 1 Set the POWER SWITCH to ON Press both the STOP and MOTION UP button at the same time and hold for 3 seconds The INTENSITY LEVEL Dot Matrix will display and scrolling or ML KM is displayed for METRIC and ML for ENGLISH 2 Press the INTENSITY UP DOWN button to switch between Metric and English then pressing STOP ENTER to save the setting and return to Power On status
22. display shows L1 Press INTENSITY UP DOWN button to adjust the workout level and press STOP ENTER to confirm TIME display shows factory default setting 82 00 Press INTENSITY UP DOWN button to adjust the target time and press STOP ENTER to confirm AGE display shows factory default setting 35 Press INTENSITY UP DOWN button to adjust the user age and press STOP ENTER to confirm WEIGHT display shows factory default setting 68 kgs 150 Lb Press INTENSITY UP DOWN button to adjust the user weight and press STOP ENTER to confirm Press START button to start the ENDURANCE program Time counts down to 0 Distance and Calories count up Dot Matrix display shows the pre set INTENSITY and MOTION profile Press INTENSITY UP DOWN to adjust the resistance and press MOTION UP DOWN to adjust the motion WATTS CONTROL PROGRAM The function of Watts Control program is to allow the user to set a desired workout load watts The user s workout load is controlled automatically by increasing or decreasing the resistance as the user changes their stride cadence RPM The intensity will be reduced when user increases RPM and the intensity will be increased when the user decreases the RPM When the console is in POWER ON status press the WATTS CONTROL program button then press STOP ENTER to continue the set up procedure WATTS display shows factory default setting 110 Press INTENSITY UP DOWN button to adjust the target Watts and pr
23. e assembly steps may require heavy lifting It is recommended that you obtain the assistance of another person when assembling this product User Weight Limitation Please note that there is weight limitation for this product If you weigh more than 350165 it is not recommended that you use this product Serious injury may occur if the user s weight exceeds the limit shown here This product is not intended to support users whose weight exceeds this limit www smoothfitness com 3 POWER REQUIREMENTS Power Requirements IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT IF IT WILL NOT FIT THE OUTLET HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN This AGILE Trainer can be seriously damaged by sudden voltage changes in your home s electrical power Voltage spikes surges and noise interference can result from weather conditions or from other appliances being turned on or off To reduce the possibility of AGILE Trainer damage always use a surge protector not included with your AGILE Trainer Surge protectors can be purchased at most hardware stores The manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppressed voltage
24. eased by 1 level every 15 seconds If the actual heart rate reaches 65 MAXIMUM SAFE HEART RATE twice within the warm up the HEART RATE CONTROL program will start If user s actual hear rate fails to reach 65 of MAXIMUM SAFE HEART RATE during the warm up the user will be placed into a 2 or 3 if necessary 3 minute warm up program If user s actual heart rate fails to reach 65 of the MAXIMUM SAFE HEART RATE after the 3 3 warm up program the INTENSITY LEVEL PROFILE dot matrix will display FAIL then return to POWER ON status in 10 seconds Once the user successfully enters the HEART RATE CONTROL program the computer will actively adjust the resistance level to keep the users at the TARGET HEART RATE If the user is consistently below the TARGET HEART RATE the INTENSITY LEVEL will increase 1 level If the user reaches and exceeds the TARGET HEART RATE the INTENSITY LEVEL will decrease 1 level The program will continue until the time runs out If the user s heart rate continues to exceed the TARGET HEART RATE for 3 minutes or the time counts down to 0 00 the heart rate control program will stop and start the 1 minute COOL DOWN function Time counts down from 1 00 and INTENSITY LEVEL AND MOTION LEVEL at level 1 48 WARRANTY LIMITED HOME USE WARRANTY Warranty Coverage EVO Fitness and Smooth Fitness Inc Smooth Fitness warrants to the original owner that each new product to be free fro
25. ess STOP ENTER to confirm TIME display shows factory default setting 32 00 Press INTENSITY UP DOWN button to adjust the target time and press STOP ENTER to confirm AGE display shows factory default setting 35 Press INTENSITY UP DOWN button to adjust the user age and press STOP ENTER to confirm www smoothfitness com COMPUTER OPERATION WEIGHT display shows factory default setting 68 kgs 150 Lb Press INTENSITY UP DOWN button to adjust the user weight and press STOP ENTER to confirm Press START button to start the WATTS program Time counts down to 0 Distance and Calories count up Dot Matrix display shows the pre set INTENSITY and MOTION profile Press INTENSITY UP DOWN to adjust the resistance and press MOTION UP DOWN to adjust the motion TARGET HEART RATE CONTROL PROGRAM The TARGET HEART RATE CONTROL program is designed to keep the user training at their chosen heart rate level to achieve the proper workout result A heart rate monitoring device must be used for this program The equipment provides a standard contact handgrip on the moving handle bar to sense the user heart beat during the workout The user must hold the contact handgrips on the moving handle bar constantly in order to monitor the user heart rate during the workout A wireless chest belt transmitter is highly recommended for this program IMPORTANT The console software will calculate the user s SAFE MAXIMUM HEART RATE based on the formula 2
26. ey D and Wrench F D Connect the 8Pin Power Wire Lower 618 to the 8Pin Power Wire Bottom 619 and fixed the wire into the Self adhesive Wire Clip 244 22 Wee rc ee Sa ASSEMBLY STEP 3 Assemble the Undercarriage Covers NOTE THE UNDERCARRIAGE COVER LEFT 719 FITS OVER THE 8PIN POWER WIRE LOWER 618 BE CAREFUL NOT TO DISCONNECT THE WIRE WHEN ASSEMBLING THE UNDERCARRIAGE COVER 2 LEFT 719 512 X4 A Lift the Pedal Arm and assemble the Undercarriage Cover Left 719 to the Base Frame 104 and secure using four 4 x 12 Screws 510 B Repeat the above procedure to assemble the right side www smoothfitness com 23 STEP 4 Assemble the Upright NOTE 1 DO NOT TIGHTEN THE M8 x 20mm ALLEN HEAD BOLT WHEN YOU ASSEMBLE THE UPRIGHT TO THE BASE FRAME A Assemble the Upright Left 110 and Upright Right 111 to the Handlebar assembly and secure using two M8 x 56mm Allen Head Bolts 506 Do not completely tighten M8 x 56mm Allen Head Bolts until step C B Insert the Upright Assembly to the Base Frame 104 and secure with four M8 x 20mm Allen Head Bolts 504 D Tighten the M8 x 56mm Allen Head Bolt 505 C Connect the 8Pin Power Wire Lower 618 to the 8Pin Power Wire Middle 617 24 Wee re ASSEMBLY STEP 5 Attach the
27. omponents you will use to assemble this product BOX C Front Side Panel 709 710 712 711 Computer 6 SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product To help distinguish between the various types of screws and bolts use the scale below to measure them and compare them to the sizes listed BOX 701 Upright Side Cover Left 717 Pivot Cap 2PCS 702 Upright Side Cover Right 718 Pivot Side Cap 2PCS i 326 Taper Fixinglnsert 4PCS 32 12 x 62 M10 x 20mm Bolt M6 x 40mm Screw 12 x 20 x 2 Spring Washer 20 x 78 M14 x 35mm Bolt M10 Nylon Nut M5 x 8mm Screw 4 x 12mm Screw M8 x 20mm Allen Head Bolt 4 x 19mm Screw M8 x 40mm Allen Head Bolt D 12 x 18 x 24 5mm Sleeve M8 x 65mm Allen Head Bolt M10 x 20mm Allen Head Bolt 12 x 22 x 2 Washer M5 x 6mm Bolt M10 x 62mm Allen Head Bolt B D E F G H 2 2 5mm 5mm 6mm 8mm Slotted 5mm Screwdriver L Alen key Allen key Alen Allen key Wrench Screwdriver Allen Wrench Water Bottle 1 piece 1 piece 1 piece 1 piece 1 piece 1 piece 1 piece 1 piece 1 piece En lt J K Power Cord Chest Belt 1 piece 1 piece 50 60 70 80 90 100 MILLIMETERS www smoothfitness com COMPLETE PARTS LIST Description Qty Part No Fixed Handlebar Crossbar Console Support Tube Base Frame Main Frame Pe
28. other side It may help to use a bubble level when adjusting the level on your AGILE Dynamic Motion Trainer SERIAL NUMBER LOCATION LITE TOUCH CONTROL OPERATION LITE TOUCH CONTROL The Intensity Level and Motion Level can be controlled using the Lite Touch controls on the hand grips of the action handlebars As the illustration indicates the right Lite Touch Controller controls the Motion Level and the left Lite Touch Controller controls the Intensity Level You can see the corresponding readouts on the console follow this same orientation To use the Lite Touch Controls simply start a program or select START and begin your work out To increase either the Motion Level or the Intensity Level move your thumb to the thumb groove with the indicator If you hold your thumb in the thumb groove the level will continue to increase until you remove your thumb To decrease the level simply place your thumb in the groove marked with the indicator INTENSITY LEVEL Nn ee ee www smoothfitness com 39 TRANSPORT INSTRUCTION TRANSPORT INSTRUCTIONS To transport your AGILE Dynamic Motion Trainer simply lift the back end and roll it away to the desired location as shown 40 11 mills MUSCLE CHART Targeted muscle groups The exercise routine that is performed on this product
29. pper 620mm Hand Pulse Sensor Wire Lower 650mm Receiver Wire 350mm Control Board Connect Wire 250mm www smoothfitness com 13 COMPLETE PARTS LIST Item No Description B Part No 700 701 Upright Side Cover Left 702 Upright Side Cover Right 703 Console Back Cover 704 Pivot Arm Cover LL 705 Pivot Arm Cover LR 706 Pivot Arm Cover RR 707 Pivot Arm Cover RL 708 Pivot Arm Insert Front Side Panel LL Front Side Panel LR Front Side Panel RR Front Side Panel RL Front Side Frame LL Front Side Frame LR Front Side Frame RR Front Side Frame RL Pivot Cap Pivot Side Cap Undercarriage Cover Left Undercarriage Cover Right A l Jp J J J Loch ff N Loch Loch a Pedal Arm Front Pivot Cover Screwdriver L 2 5mm Allen Key 5mm Allen Key 6mm Allen Key 8mm Allen Key 14 x 17 Wrench Slotted Screwdriver 5mm Allen Wrench Water Bottle Power Cord Chest Belt 14 irel PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED www smoothfitness com 15 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED 16 pica nisi PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEM
30. ranty service or 3 send the warranty parts to you and reimburse as described above To help the technician assist you please have the following information ready Model name or number from cover of manual H Serial number located the frame of the unit and H The part description and the order number Limitations on Warranty This Warranty will only apply to the original end user This Warranty does not cover wear and tear except the 9 25X treadmill any problems damages or failures that are caused by accident improper assembly failure to observe cautionary labels on the product failure to operate the product correctly power grid failures or spikes from your local electricity provider abuse or freight damage Smooth Fitness does not warrant against any damage or defects that may result from repair or alterations made to the product by an unauthorized repair facility This Warranty shall terminate if you sell or otherwise transfer this product This Warranty does not apply to any product shipped or handled outside of the United States or Canada This Warranty does not apply if the product is used as a rental product or in commercial use Consequential and incidental damages are not recoverable under this Warranty Some states do not allow the exclusion or limitation of incidental or consequential damages so the above limitation or exclusion may not apply to you THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER EXPRESS WARRANTIE
31. rating of 400V or less and an electrical rating 110VAC 15 amps This AGILE Trainer must be grounded to reduce the risk of electrical shock Grounding provides a path of least resistance for electric current should the AGILE Trainer malfunction This AGILE Trainer is equipped with an electrical cord that has an equipment grounding conductor and a grounding plug Always plug the power cord into a surge protector and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 110 volt circuit and has a grounding plug that looks like the plug illustrated in the drawing below GFCI outlets and GFCI Circuit Breakers are NOT recommended for use on this product GFCI outlets and GFCI Circuit Breakers may cause this equipment to function improperly GROUNDING OUTLET GROUNDING OUTLET TREAvmitL POWER CORD Pd SURGE PROTECTOR ADAPTOR GROUNDING PLUG GROUNDING PIN SURGE PROTECTOR SURGE PROTECTOR GROUNDING PLUG 3 PRONG OUTLET 2 PRONG OUTLET 4 SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product Fixed Handlebar Base Frame Undercarriage Cover Console Support 719 720 y Upright Left Upright Right Pivot Arm Cover 110 111 www smoothfitness com EX SUPPLIED COMPONENTS This list identifies the major c
32. sh your knees towards the floor Hold for 15 counts Side Stretch Open your arms to the side and continue lifting them until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your left arm Head Roll Rotate your head to the right for one count feeling the stretch up the left side of your neck Next rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one count and finally drop your head to your chest for one count Shoulder Lift Lift your right shoulder up toward your ear for one count Then lift your left shoulder up for one count as you lower your right shoulder Hamstring Stretch Sit with your right leg extended Rest the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat with left leg extended Calf Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold and then repeat on the other side for 15 counts 6 42 mee Xe ee aa COMPUTER OPERATION
33. t up procedure TIME display shows the factory default setting 30 00 Press INTENSITY UP DOWN button to adjust the target time and press STOP ENTER to confirm AGE display shows factory default setting 35 Press INTENSITY UP DOWN button to adjust the user age and press STOP ENTER to confirm WEIGHT display shows factory default setting 68 kgs 150 Lb Press INTENSITY UP DOWN button to adjust the user weight and press STOP ENTER to confirm Press START button to start the target time program Time counts down to 0 Distance and Calories count up Press INTENSITY UP DOWN to adjust the resistance and press MOTION UP DOWN to adjust the motion Target Distance Press the TARGET program button twice to get to the TARGET DISTANCE program then press STOP ENTER to enter the set up procedure DISTANCE display shows factory default setting 5 00 Press INTENSITY UP DOWN button to adjust the target distance and press STOP ENTER to confirm AGE display shows factory default setting 35 Press INTENSITY UP DOWN button to adjust the user age and press STOP ENTER to confirm www smoothfitness com 45 COMPUTER OPERATION WEIGHT display shows factory default setting 68 kgs 150 Lb Press INTENSITY UP DOWN button to adjust the user weight and press STOP ENTER to confirm Press START button to start the target distance program Distance counts down to 0 Time and Calories count up Press INTENSITY UP DOWN to adjust the
34. t weight distance target calorie target or watt target During the workout data display 2 displays DISTANCE CALORIES or WATTS depending on which display mode is selected Scan mode can also be selected to view all available data DISPLAY MODES Mode 1 Scan mode scans through display modes 2 4 Mode 2 TIME and DISTANCE Mode 3 RPM and CALORIES Mode 4 PULSE and WATTS COMPUTER OPERATION POWER ON Plug in the POWER CORD and set the power switch to ON All the LED windows will light up and begin scanning The INTENSITY LEVEL Dot Matrix displays and begins scrolling SELECT QUICK START OR PROGRAM The other LED windows will show the factory settings as follows INTENSITY LEVEL window display 1 MOTION LEVEL window display 1 DATA DISPLAY 1 displays default AGE 35 AGE LED light on DATA DISPLAY 2 displays default WEIGHT 150 Ib WEIGHT LED light on During the workout press the STOP button twice to return to POWER ON status SLEEP MODE The computer will automatically enter SLEEP MODE if left idle for 3 minutes without any input in POWER ON status When the computer is in SLEEP MODE press any button or pedal and the machine will return to POWER ON status You can turn SLEEP MODE off but the console will be drawing power indefinitely if it is plugged in to keep the LEDs lit To turn SLEEP MODE off get the console to POWER ON status then press INTENSITY UP and DOWN buttons and hold for 5 seconds Data
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