ProForm 920Ci User's Manual
Contents
1. Ab Pulley Station WARNING DECAL Curl Pad Weight Stack ASSEMBLED DIMENSIONS Height 75 in Width 78 in Depth 58 5 in tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is PFSY74490 The serial number can be found on a decal attached to the weight system see the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing below Lat Bar High Pulley Station NG Shroud WARNING DECAL Backrest Press Arms Press Plate Low Pulley Station Assembly Make Assembly Easier for Yourself Everything in this manual is designed to ensure that the weight system can be assem bled successfully by anyone Before begin ning assembly make sure to read the information on this page this brief intro duction will save you much more time than it takes to read it Assembly Requires Two Persons For your convenience and safety assemble the weight system with the help of another person Set Aside Enough Time Due to the many features of the weight system the assembly process will require a few hours By set ting aside plenty of2. Support Plate 1 4 x 5 8 Screw Long Weight Tube U Bracket 2 x 3 Inner Cap Press Backrest Plastic Bushing 1 4 x 1 1 2 Carriage Bolt 4 1 2 Pulley Angle Spacer 3 8 x 4 Carriage Bolt 1 2 x 3 1 2 Bolt 1 2 Nylon Jam Nut Curl Post 3 8 x 5 Bolt Left Shroud User s Manual Note 4 indicates a non illustrated part Specifications are subject to change without notice RO401A Exploded Drawing Model No PFSY74490 Ordering Replacement Parts To order replacement parts call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please be prepared to give the following information e The MODEL NUMBER of the product PFSY74490 e The NAME of the product PROFORM 920Ci weight system e The SERIAL NUMBER of the product see the front cover of this manual e The KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING attached at the center of this manual Limited Warranty ICON Health amp Fitness Inc ICON warrants this product to be free from defects in workmanship and mate rial under normal use and service conditions for a period of ninety 90 days from the date of purchase This warranty extends only to the original purchaser
3. Butterfly Base 4 with a 3 8 Nylon Jam Nut 63 Make sure the Cable Trap is oriented as shown 31 Wrap the Ab Cable 74 around a 3 1 2 Pulley 24 Attach the Pulley to the bracket on the Weight Base 5 with a 3 8 x 1 3 4 Bolt 57 and a 3 8 Nylon Locknut 50 32 Wrap the Ab Cable 74 around a 4 1 2 Pulley 102 in the direction shown Attach the Pulley inside the indicated bracket on the Weight Top Frame 66 with a 3 8 x 2 Bolt 54 and a 3 8 Nylon Locknut 50 13 33 34 35 36 Attach the bolt at the end of the Ab Cable 74 toa U Bracket 97 with a 1 4 Flat Washer 71 anda 1 4 Nylon Locknut 68 Note Do not completely tighten the Nylon Locknut it should be threaded only two turns onto the bolt as shown in the inset drawing Attach the U Bracket 97 to the hole in the Short Weight Tube 17 with a 5 16 x 1 3 4 Bolt 60 anda 5 16 Nylon Locknut 64 Identify the Low Cable 75 It has a ball on one end and a loop on the other Route the end with the loop through the slot in the cable guide on the Butterfly Base 4 Route the Low Cable 75 under a 3 1 2 Pulley 24 Attach the Pulley and a Cable Trap 25 to the brack et on the Butterfly Base 4 with a 3 8 x 2 Bolt 54 and a 3 8 Nylon Locknut 50 Make sure the Cable Trap is oriented as shown Wrap the Low Cable 75 aro
4. Butterfly Foam Pad 29 onto it Lubricate the indicated axle on the Butterfly Top Frame 33 Orient the Right Butterfly Arm 11 as shown and slide it onto the axle Secure the Butterfly Arm with two Retainer Rings 31 and a 1 Round Outer Cap 38 Note Place the Retainer Rings on top of the inverted Outer Cap and gently tap the Cap onto the axle with a hammer Make sure the teeth on the Retainer Rings bend towards the Cap as shown in the inset drawing Repeat this step to assemble the Left Butterfly Arm 10 not shown 10 21 22 23 24 Cable Assembly Correct cable routing is critical Make sure you wrap the cables around the pulleys exactly as shown in each step For cable identification and routing during steps 21 to 52 refer to the Cable Diagram and Cable ID Chart on pages 22 and 23 Open the parts bag labeled CABLE ASSEMBLY AND PULLEYS Identify the Butterfly Cable 73 it is the shortest cable and has a loop on each end Attach one end of the Butterfly Cable to the bracket on the Left Butterfly Arm 10 with a 3 8 x 1 Bolt 84 and two 3 8 Nyl on Jam Nuts 63 Note Do not overtighten the bot tom Nylon Jam Nut the Cable must pivot freely on the Bolt Wrap the Butterfly Cable 73 around a V Pulley 27 in the direction shown Attach the V Pulley and a Large Cable Trap 32 to the bracket on the back of the Butterfly
5. ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product at one of its authorized service centers All products for which war ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in connec tion with the use or performance of the product or damages with respect to any economic loss loss of prop erty loss of revenues or profits loss of enjoyment or use costs of removal installation or other consequen tial damages of whatsoever nature Some states do not allow the exclusion or limitation of incidental or con sequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer chantability or fitness for a particular purpose is li
6. Upright 1 with a 3 8 x 2 1 2 Bolt 53 and a 3 8 Nylon Locknut 50 Make sure that the Large Cable Trap is oriented as shown Remove both 3 1 2 Pulleys 24 and the Cable Traps 25 from one set of pre assembled Pulley Plates 23 Wrap the Butterfly Cable 73 around a 3 1 2 Pulley 24 in the direction shown Attach the Pulley and the Cable Trap 25 to the top hole in the Pulley Plates 23 with a 3 8 x 2 Bolt 54 and a 3 8 Nylon Locknut 50 Make sure the Cable Trap and is ori ented as shown in the drawing Wrap the Butterfly Cable 73 around a V Pulley 27 in the direction shown Attach the V Pulley and a Large Cable Trap 32 to the welded bracket see the inset drawing on the back of the Butterfly Upright 1 with a 3 8 x 2 1 2 Bolt 53 and a 3 8 Nylon Locknut 50 Make sure that the Large Cable Trap is oriented as shown 11 25 Attach the Butterfly Cable 73 to the bracket on the Right Butterfly Arm 11 with a 3 8 x 1 Bolt 84 and two 3 8 Nylon Jam Nuts 63 Note Do not over tighten the bottom Nylon Jam Nut the Cable must pivot freely on the Bolt 26 Identify the Ab Cable 74 It is the second longest cable and has a ball on one end and a bolt on the other Wrap the Ab Cable 74 around a 3 1 2 Pulley 24 in the direction shown Place two Pulley Covers 47 over the Pulley so that the large tabs are in th
7. a 3 1 2 Pulley 24 Attach the Pulley to the Press Top Frame 9 with a 3 8 x 3 1 2 Bolt 56 a 3 8 Flat Washer 48 anda 3 8 Nylon Jam Nut 63 Wrap the High Cable 72 around a 3 1 2 Pulley 24 Attach the Pulley and a Cable Trap 25 to the Press Upright 2 with a 3 8 x 3 3 4 Bolt 59 a 3 8 Flat Washer 48 and a 3 8 Nylon Jam Nut 63 15 41 42 43 44 VVrap the High Cable 72 around a 3 172 Pulley 24 Attach the Pulley and a Cable Trap 25 to the indicat ed hole in the Press Upright 2 with a 3 8 x 3 3 4 Bolt 59 a 3 8 Flat Washer 48 and a 3 8 Nylon Jam Nut 63 Make sure the Cable Trap is oriented as shown Wrap the High Cable 72 around a 3 1 2 Pulley 24 in the direction shown Attach the Pulley and a Cable Trap 25 to the indicated hole in the Press Front Leg 20 with a 3 8 x 3 3 4 Bolt 59 a 3 8 Flat Washer 48 and a 3 8 Nylon Jam Nut 63 Wrap the High Cable 72 around a 3 1 2 Pulley 24 in the direction shown Attach the Pulley and a Cable Trap 25 to the indicated hole on the Press Seat Frame 7 with a 3 8 x 3 3 4 Bolt 59 a 3 8 Flat Washer 48 and a 3 8 Nylon Jam Nut 63 See the inset drawing Make sure the Cable is routed exactly as shown Wrap the High Cable 72 around a 3 1 2 Pulley 24 in the direction shown Attach the Pulley and a Cable Trap 25 to th
8. help you identify the small parts used in assembly we have included a PART IDENTIFICATION CHART in the center of this manual Place the chart on the floor and use it to easily identify parts during each assembly step Note Some small parts may have been pre attached If a part is not in the parts bag check to see if it has been pre attached How to Orient Parts As you assemble the weight system make sure that all parts are oriented exactly as shown in the draw ings Tightening Parts Tighten all parts as you assemble them unless instructed to do otherwise Questions If you have questions after reading the assembly instructions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time Cable Assembly During this stage you will attach the cables and pulleys that connect the moving arms with each other and with the weights Seat Assembly During this stage you will assemble the seats and backrests Frame Assembly Before beginning make sure that you have read and understood the information on page 4 Open the parts bag labeled FRAME ASSEMBLY Press a 2 Square Inner Cap 28 into each end of the Butterfly Base 4 and into the indicated locations on the Weight Base 5 Insert four 5 16 x 2 1 2 Carriage Bolts 92 anda 3 8 x 3 3 4 Carriage Bolt 85 into the indicated holes in the Butterfly Base 4 Place the Butterfl
9. into the indicated hole in the Seat Adjustment Frame 90 and secure it with a 1 4 Flat Washer 71 and a 1 4 Nylon Locknut 68 Secure the other end of the Seat 13 with a 1 4 x 1 1 2 Bolt 82 and a 1 4 Flat Washer 71 Pull the indicated Adjustment Knob 78 and slide the tube on the Seat Adjustment Frame 90 into the slot in the Butterfly Seat Frame 14 Snap the Knob into a hole in the Frame and secure it by turning the Adjust ment Knob clockwise Note When using the Curl Pad 91 you must remove the 2 Square Inner Cap 28 that is in the Butterfly Front Leg 3 Replace the Inner Cap when you are not using the Curl Pad Attach the Curl Pad 91 to the Curl Post 107 with two 1 4 x 3 4 Bolts 49 Insert the Curl Post 107 into the top of the Butterfly Front Leg 3 19 56 57 58 59 Press a 1 x 2 Inner Cap 83 into each end of a Backrest Adjustment Frame 70 Press a 1 1 4 Square Inner Cap 35 into the tube on the Backrest Adjustment Frame Insert a 1 4 x 1 1 2 Carriage Bolt 101 into the cen ter hole in a Seat Plate 65 Attach the Seat Plate to the Press Backrest 99 with two 1 4 x 3 4 Bolts 49 Insert the 1 4 x 1 1 2 Carriage Bolt 101 into the indicated hole in the Backrest Adjustment Frame 70 and secure it with a 1 4 Flat Washer 71 and a 1 4 Nylon Locknut 68 Secure the other end of the Backrest 99 with a 1 4 x
10. the Butterfly Front Leg 3 with the Bolt and a 3 8 Nylon Jam Nut 63 Do not overtighten the Nylon Jam Nut the Leg Lever must pivot freely 17 Press a 2 x 3 Inner Cap 98 into the indicated end of the Press Front Leg 20 Orient the Press Front Leg 20 with the welded rod in E i the position shown Attach the Press Front Leg to the Welded Press Base 6 with a 1 2 x 3 1 2 Bolt 105 anda bb Ki il 1 2 Nylon Jam Nut 106 Do not overtighten the IH a IN Nylon Jam Nut the Press Front Leg must pivot Po freely 18 19 20 Arm Assembly Open the parts bag labeled ARM ASSEMBLY Press a Plastic Bushing 100 onto each welded tube on the Press Frame 8 Lubricate the 3 8 x 9 Bolt 52 Attach the Press Frame 8 to the welded tubes on the Press Base 6 with the Bolt and a 3 8 Nylon Locknut 50 Do not overtighten the Nylon Locknut the Press Frame must pivot easily Press a 2 Square Inner Cap 28 into the top of a Press Arm 77 Press a 1 Inner Cap 76 into the indicated hole in the Press Arm Attach the Press Arm 77 to the bracket on the Press Frame 8 with two 5 16 x 2 3 4 Bolts 89 and two 5 16 Nylon Locknuts 64 Repeat this step to assemble the other Press Arm 77 not shown Press a 2 Square Inner Cap 28 into each end of the Right Butterfly Arm 11 Wet the lower end of the Arm with soapy water and slide a
11. 1 1 2 Bolt 82 and a 1 4 Flat Washer 71 Pull the indicated Adjustment Knob 78 and slide the tube on the Backrest Adjustment Frame 70 into the Press Upright 2 Snap the Knob into a hole in the Frame and turn it clockwise until it is tight Insert a 1 4 x 2 1 2 Carriage Bolt 45 into the cen ter hole in a Seat Plate 65 Attach the Seat Plate to a Seat 13 with two 1 4 x 3 4 Bolts 49 Insert the 1 4 x 2 1 2 Carriage Bolt 45 into the indicated hole in the Press Seat Frame 7 and tight en a 1 4 Flat Washer 71 and a 1 4 Nylon Locknut 68 onto it Attach the other end of the Seat 13 with a 1 4 x 2 1 2 Bolt 79 and a 1 4 Flat Washer Press 3 4 Round Inner Caps 43 into the ends of both Pad Tubes 42 Insert one Pad Tube 42 into the Leg Lever 41 Slide a Foam Pad 30 onto each end of the Pad Tube Insert the other Pad Tube 42 into the Butterfly Front Leg 3 Slide a Foam Pad 30 onto each end of the Pad Tube Remove the pre assembled 1 4 x 5 8 Screws 95 from the Weight Top Frame 66 Orient one Right Shroud 34 and one Left Shroud 109 as shown Attach the Shrouds to the brackets on the Weight Top Frame 66 with the 1 4 x 5 8 Screws 95 20 101 KTZ 60 61 62 Remove the pre assembled 1 4 x 5 8 Screws 95 from the Weight Base 5 Attach the Right and Left Shrouds
12. 34 109 to the brackets on the Weight Base 5 with the 1 4 x 5 8 Screws 95 Repeat steps 59 and 60 to attach the other set of shrouds not shown over the other weight stack Attach the Press Plate 55 to the Press Front Leg 20 by securing it with the Lock Pin 22 Note The lip on the Press Plate must be on the upper edge See the inset drawing Be sure that the Lock Pin 22 is positioned as shown Make sure that all parts are properly tightened The use of the remaining parts will be explained in Adjustment beginning on page 24 of this manual Before using the weight system pull each cable a few times to make sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem IMPORTANT If the cables are not properly installed they may be damaged when heavy weight is used If there is any slack in the cables you will need to remove the slack by tightening the cables See Trouble Shooting and Maintenance on page 25 21 Cable Diagrams The cable diagrams below and on the next page show the proper routing of the Butterfly Cable 73 the Ab Cable 74 the Low Cable 75 and the High Cable 72 The numbers show the correct route for each Cable Make sure that the Cables are routed correctly that the pulleys move smoothly and that the cable traps do not touch
13. PRO FORM Model No PFSY74490 Serial No The serial number is found in the U S E R i S M A N U A L location shown below Write the serial number in the space above QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY ie DELAYS PLEASE CALL DIRECT p3 TO OUR TOLL FREE CUSTOMER F y HOT LINE The trained techni l EE cians on our customer hot line T vvill provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST A CAUTION Read all precautions and instruc tions in this manual before using www proform com this equipment Save this manu al for future reference new products prizes fitness tips and much more Table of Contents Important Precautions LL 2 Before You Begin aaa see ER kaaa da d 3 ASSOMDIY sae kaag ii E E o TE EEE RT n RE a 4 Cable Diagrams 2 02466 gag sake AA 22 I sa 24 Trouble shooting and Maintenance 25 Weight Resistance Chart tee 27 Ordering Replacement Parts Back Cover Limited Warranty ssc e882 es ve de see eed eee ae NR Rn eee Back Cover Note A Part List Exploded Drawing and a Part Identification Chart are attached in the center of t
14. age Bolt 45 1 4 x 2 1 2 Bolt 79 COM CM 5 16 x 2 3 4 Bolt 89 5 16 x 2 1 2 Carriage Bolt 92 AN 3 8 x 9 Bolt 52 AN ANAL 3 8 x 1 Bolt 84 3 8 x 5 Bolt 108 A 3 8 x 1 3 4 Bolt 57 AAA T 5 16 x 1 3 4 Bolt 60 MMF si 3 8 x 4 Carriage Bolt 102 3 8 x 2 Bolt 54 A 3 8 x 2 1 2 Bolt 53 AY 3 8 x 2 3 4 Bolt 46 AN Bi 3 8 x 3 1 4 Bolt 62 UNAHAN 3 8 x 3 1 2 Bolt 56 CM j 3 8 x 3 3 4 Carriage Bolt 85 A E 3 8 x 3 3 4 Bolt 59 Retainer Ring 31 1 Inner Cap 76 ll 1 x 2 Inner Cap 83 1 1 4 Square Inner Cap 35 OI 3 4 Round Inner Cap 43 Q AA 1 Round Outer Cap 38 WA 2 Square Inner Cap 28 NAN Part List Model No PFSY74490 ON ARROANMNAAANAHANNDAONANAANNNANGNRAHAGFIANMMANASPNHABBBBB Banani Description Butterfly Upright Press Upright Butterfly Front Leg Butterfly Base Weight Base Press Base Press Seat Frame Press Frame Press Top Frame Left Butterfly Arm Right Butterfly Arm Butterfly Backrest Seat Butterfly Seat Frame Weight Guid
15. e Top Weight Short Weight Tube Weight Tube Bumper Weight Pin Press Front Leg Weight Lock Pin Pulley Plate 3 1 2 Pulley Cable Trap Small Support Plate V Pulley 2 Square Inner Cap Butterfly Foam Pad Foam Pad Retainer Ring Large Cable Trap Butterfly Top Frame Right Shroud 1 1 4 Square Inner Cap 5 16 Washer Butterfly Arm Bushing 1 Round Outer Cap Plastic Grip Bumper Leg Lever Pad Tube 3 4 Round Inner Cap Row Bar 1 4 x 2 1 2 Carriage Bolt 3 8 x 2 3 4 Bolt Pulley Covers 3 8 Flat Washer 1 4 x 3 4 Bolt 3 8 Nylon Locknut Weight Bumper 3 8 x 9 Bolt 3 8 x 2 1 2 Bolt 3 8 x 2 Bolt Press Plate 109 Qty N Q R0401A Description 3 8 x 3 1 2 Bolt 3 8 x 1 3 4 Bolt Nylon Strap 3 8 x 3 3 4 Bolt 5 16 x 1 3 4 Bolt Lat Bar 3 8 x 3 1 4 Bolt 3 8 Nylon Jam Nut 5 16 Nylon Locknut Seat Plate Weight Top Frame Chain 1 4 Nylon Locknut Cable Clip Backrest Adjustment Frame 1 4 Flat Washer High Cable Butterfly Cable Ab Cable Low Cable 1 Inner Cap Press Arm Adjustment Knob 1 4 x 2 1 2 Bolt 1 Tap Screw Ab Strap 1 4 x 1 1 2 Bolt 1 x 2 Inner Cap 3 8 x 1 Bolt 3 8 x 3 3 4 Carriage Bolt Small Grip Press Grip Butterfly Grip 5 16 x 2 3 4 Bolt Seat Adjustment Frame Curl Pad 5 16 x 2 1 2 Carriage Bolt Workout Decal
16. e 5 with a 3 8 x 2 3 4 Bolt 46 two 3 8 Flat Washers 48 and a 3 8 Nylon Locknut 50 Slide six Weights 21 onto the Weight Guides 15 Make sure the Weights are turned so the pin grooves are on the bottom Identify the Short Weight Tube 17 which has six holes in it Press a Weight Tube Bumper 18 into the lower end of the Short Weight Tube Slide the Weight Tube into the Weights 21 Slide a Top Weight 16 onto the Weight Guides 15 Make sure the Top Weight is turned so the groove fits over the pin on the Short Weight Tube 17 Groove 7 lt Ap Pin Grooves 8 10 Place two Weight Bumpers 51 over the indicated holes in the Weight Base 5 Slide a Weight Guide 15 into each of the holes Attach the indicated Weight Guide 15 to the Weight Base 5 with a 3 8 x 2 3 4 Bolt 46 two 3 8 Flat Washers 48 and a 3 8 Nylon Locknut 50 Slide twelve Weights 21 onto the Weight Guides 15 Make sure the Weights are turned so the pin grooves are on the bottom Identify the Long Weight Tube 96 which has twelve holes in it Press a Weight Tube Bumper 18 into the lower end of the Long Weight Tube Slide the Weight Tube into the Weights 21 Slide a Top Weight 16 onto the Weight Guides 15 Make sure the Top Weight is turned so the groove fits over the pin on the Long Weight Tube 96 Place the Weight Top Frame 66
17. e Press Front Leg 20 with a 3 8 x 3 3 4 Bolt 59 a 3 8 Flat Washer 48 and a 3 8 Nylon Jam Nut 63 See the inset drawing Make sure the Cable is routed exactly as shown 16 45 46 47 Route the High Cable 72 through the opening in the Press Frame 8 Wrap the High Cable around a 3 1 2 Pulley 24 Attach the Pulley and a Cable Trap 25 to the lower hole in the Press Upright 2 with a 3 8 x 3 3 4 Bolt 59 a 3 8 Flat Washer 48 anda 3 8 Nylon Jam Nut 63 Make sure that the Cable Trap is oriented as shown Wrap the High Cable 72 around a 3 1 2 Pulley 24 as shown Attach the Pulley and a Cable Trap 25 to the indicated hole in the Press Frame 8 with a 3 8 x 3 1 2 Bolt 56 a 3 8 Flat Washer 48 and a 3 8 Nylon Locknut 50 Make sure the Pulley is mount ed on the inside of the Press Frame and that the Cable Trap is oriented as shown Wrap the High Cable 72 around a 3 1 2 Pulley 24 in the direction shown Attach the Pulley and a Cable Trap 25 to the second hole in the bracket on the Press Upright 2 with a 3 8 x 2 Bolt 54 and a 3 8 Nylon Locknut 50 Make sure that the Cable Trap is oriented as shown 48 Wrap the High Cable 72 around a 3 1 2 Pulley 24 in the direction shown Attach the Pulley and a Cable Trap 25 to the indicated hole in the Press Frame 8 with a 3 8 x 3 1 2 Bolt 56 a 3 8 Fla
18. e posi tion shown Attach the Pulley and Pulley Covers to the Butterfly Upright 1 with a 3 8 x 3 3 4 Bolt 59 two 3 8 Flat Washers 48 and a 3 8 Nylon Jam Nut 63 Make sure the Cable is between the Pulley and the welded pin on the Upright 27 Remove both 3 1 2 Pulleys 24 from the second set of pre assembled Pulley Plates 23 Wrap the Ab Cable 74 around a 3 1 2 Pulley 24 in the direction shown Attach the Pulley and a Cable Trap 25 to the top hole in the two Pulley Plates 23 with a 3 8 x 2 Bolt 54 and a 3 8 Nylon Locknut 50 Make sure the Cable Trap is oriented as shown 28 Wrap the Ab Cable 74 around a 3 1 2 Pulley 24 in the direction shown Attach the Pulley and a Cable Trap 25 to the bottom hole in the first set of Pulley Plates 23 with a 3 8 x 2 Bolt 54 and a 3 8 Nylon Locknut 50 Make sure that the Pulley Bracket and Cable Trap are oriented exactly as shown 12 29 Wrap the Ab Cable 74 around a 3 1 2 Pulley 24 as shown Attach the Pulley and a Cable Trap 25 to the welded bracket on the Butterfly Base 4 with a 3 8 x 2 Bolt 54 and a 3 8 Nylon Locknut 50 30 Wrap the Ab Cable 74 around a 3 1 2 Pulley 24 in the direction shown Secure the Pulley and a Cable Trap 25 to the 3 8 x 3 3 4 Carriage Bolt 85 in the
19. he Cables Woven cable the type of cable used on the weight sys tem can stretch slightly when it is first used If there is slack in the cables before resistance is felt the cables should be tightened Slack can be removed from the cables in several different ways A Move the indicated 3 1 2 Pulley 24 to another set of holes in the bracket on the Press Upright 2 Moving the Pulley closer to the Press Upright will tighten the cables Moving it further away from the Upright will loosen the cable B Remove the 3 1 2 Pulley 24 and the Cable Trap 25 from a set of Pulley Plates 23 Re attach the Pulley and the Cable Trap to the inner hole in the Pulley Plates with the 3 8 x 2 Bolt 54 and the 3 8 Nylon Locknut 50 Note If the Cable is still too loose after moving a Pulley repeat the process with another Pulley 25 Adjustment C The bolt on the Ab Cable 74 and the High Cable 72 that are attached to the weight stacks can also be used to tighten the cables Remove the U Bracket 97 from the Short Weight Tube 17 Tighten the 1 4 Nylon Locknut 68 onto the bolt on the end of the Ab Cable 74 two turns Re attach the U Bracket 97 with the 5 16 x 1 3 4 Bolt 60 and the 5 16 Nylon Locknut 64 The High Cable 72 can be tightened in the same manner Note The shrouds are shown removed for clarity The s
20. his manual Important Precautions A WARNING To reduce the risk of serious injury read the following important precau tions before using the weight system 1 It is the responsibility of the owner to ensure that all users of the weight system are ade quately informed of all precautions 10 The weight system is intended for home use only Do not use the weight system in a com mercial rental or institutional setting 2 Read all instructions in this manual and in 11 the accompanying literature before using the weight system Never release the press arms butterfly arms leg lever lat bar or ab strap while weights are raised The weights will fall with great force 3 If you feel pain or dizziness while exercising 12 Always disconnect the lat bar or ab strap stop immediately and begin cooling down from the weight system when performing an exercise that does not use these attach 4 Use the weight system only on a level sur ments face Cover the floor or carpet beneath the weight system for protection 13 Keep children under the age of 12 and pets away from the weight system at all times 5 Inspect and tighten all parts often Replace any worn parts immediately 14 The decal shown at the right has been 6 Make sure that the cables remain on the pul placed on the weight leys at all times If the cables bind while you system in the two Misuse a product are exercising stop immediately and make locations shown on ie
21. hole in the Long Weight Tube 96 with a 5 16 x 1 3 4 Bolt 60 and a 5 16 Nylon Locknut 64 Follow all four cables from end to end Make sure that they rest in the grooves of the pulleys and that the cables and the pulleys move smoothly 18 53 54 55 Seat Assembly Open the parts bag labeled SEAT ASSEMBLY Press a 1 x 2 Inner Cap 83 into each end of a Backrest Adjustment Frame 70 Press a 1 1 4 Square Inner Cap 35 into the indicated tube on the Backrest Adjustment Frame Identify the Butterfly Backrest 12 it has only two holes in the back Attach the Butterfly Backrest to the Backrest Adjustment Frame 70 with two 1 4 x 1 1 2 Bolts 82 and two 1 4 Flat Washers 71 Pull the indicated Adjustment Knob 78 and slide the tube on the Backrest Adjustment Frame 70 into the Butterfly Upright 1 Release the Adjustment Knob and snap it into one of the holes in the Backrest Adjustment Frame Secure it by turning the Knob clockwise Press a 1 x 2 Inner Cap 83 into each end of the Seat Adjustment Frame 90 Press a 1 1 4 Square Inner Cap 35 into the tube on the Seat Adjustment Frame Insert a 1 4 x 1 1 2 Carriage Bolt 101 into the cen ter hole in a Seat Plate 65 Attach the Seat Plate to a Seat 13 with two 1 4 x 3 4 Bolts 49 Insert the 1 4 x 1 1 2 Carriage Bolt
22. hrouds do not need to be removed to tight en the cables Note If a cable tends to slip off the pulleys often the cable may have become twisted Remove the cable and re install it If the cables need to be replaced see Ordering Replacement Parts on the back cover of this manual 26 Weight Resistance Chart The chart below shows the approximate weight resistance at each exercise station Top refers to the 6 Ib top weight the other numbers refer to the 12 5 lb weight plates Note The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides WEIGHT HIGH LEG LEG ARM BUTTERFLY AB LOW PLATES PULLEY RAISE PRESS PRESS ARMS STATION PULLEY Ibs Ibs Ibs Ibs Ibs Ibs Ibs 27 Part Identification Chart Model No PFSY74490 Roaoia 5 16 Washer 36 1 2 Nylon Jam Nut 106 3 8 Flat Washer 48 Ol ol 1 4 Flat Washer 71 NANAMAN 1 4 x 3 4 Bolt 49 O 6 E cok 1 4 Nylon Locknut 68 1 4 x 5 8 Screw 95 3 8 Nylon Jam Nut 63 3 8 Nylon Locknut 50 OB Mn 5 16 Nylon Locknut 64 1 2 x 3 1 2 Bolt 105 CMM QAR 1 4 x 1 1 2 Carriage Bolt 101 1 4 x 1 1 2 Bolt 82 NIA NAA IA 1 4 x 2 1 2 Carri
23. mited in its scope and duration to the terms set forth here in Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limi tation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 PROFORNM is a registered trademark of ICON Health amp Fitness Inc Part No 159777 RO401A Printed in Canada 2001 ICON Health amp Fitness Inc
24. n Adjusting the Butterfly Backrest Butterfly Seat or Press Backrest To adjust the Press Backrest 99 loosen the Adjustment Knob 78 by turning it counterclockwise Pull the Knob and slide the Backrest forward or backward as needed Release the Adjustment Knob and snap it into one of the holes in the Backrest Adjustment Frame 70 Retighten the Knob by turning it clockwise Changing the Weight Setting To change the setting of either weight stack insert a Weight Pin 19 under the desired Weight 21 Make sure you insert the Weight Pin as far as it will go Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight setting Use the Weight Resistance Chart on page 27 to find the approximate amount of resistance at each weight station 24 Adjusting the Press Plate Remove the Lock Pin 22 from the Press Plate 55 and the Press Front Leg 20 Align the holes in the Press Plate 55 with the desired set of holes in the Press Front Leg 20 Re insert the Lock Pin 22 through the Press Front Leg and the Press Plate Trouble shooting and Maintenance Inspect and tighten all parts each time you use the weight system Replace any worn parts immediately The weight system can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents Tightening t
25. on the indicated brackets on the Uprights 1 2 Note When attach ing the Weight Top Frame make sure that the tops of both Weight Guides 15 are in back of the Top Frame as shown in step 10 Attach the Weight Top Frame 66 to each Upright 1 2 with two 3 8 x 2 3 4 Bolts 46 a Small Support Plate 26 and two 3 8 Nylon Locknuts 50 Tighten all of the Nylon Locknuts 64 used in steps 5 and 6 Press three 2 Square Inner Caps 28 into the Butterfly Top Frame 33 Attach the Butterfly Top Frame 33 to the brackets on the Butterfly Upright 1 and the Weight Top Frame 66 with four 5 16 x 2 3 4 Bolts 89 two Support Plates 94 and four 5 16 Nylon Locknuts 64 E C pi det Si 9 c 11 Press a 2 Square Inner Cap 28 into each end of the Press Top Frame 9 Attach the Press Top Frame 9 to the bracket on the Press Upright 2 and the Weight Top Frame 66 with four 5 16 x 2 3 4 Bolts 89 two Support Plates 94 and four 5 16 Nylon Locknuts 64 12 Attach the Weight Guides 15 to the Weight Top Frame 66 with four 3 8 x 3 3 4 Bolts 59 four 3 8 Flat Washers 48 and four 3 8 Nylon Locknuts 50 Do not overtighten the Nylon Locknuts 13 Attach
26. or bind the Cables Incorrect cable routing can damage the weight system Butterfly Cable 73 Low Cable 75 Ab Cable 74 Cable ID Chart j fa IG 73 72 oe _ _ o 75 123 1 4 lt meo 74 234 3 4 22 j AJ BI JI SL High Cable 72 23 The instructions below describe how each part of the weight system can be adjusted IMPORTANT When using an attachment make sure it is in the correct starting position for the exercise to be performed If there is any slack in the cables or chain as an exercise is performed the effectiveness of the exercise will be reduced Attaching the Lat Bar Row Bar Nylon Strap or Ab Strap to the Low Pulley Station the High Pulley Station or the Ab Pulley Station Attach the Lat Bar 61 to the Low Cable 75 with a Cable Clip 69 For some exercises the Chain 67 should be attached between the Lat Bar and the Low Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the Low Cable so the Lat Bar is in the correct starting position for the exer cise to be performed The Row Bar 44 Nylon Strap 58 or Ab Strap 81 can be attached in the same manner Use the same method for attaching any of the attach ments to the High Cable 72 not shown or the Ab Cable 74 not show
27. result in serious sure that the cables are on all of the pulleys page 3 If a decal is jury missing or illegible Read user s manual 7 Always stand on the foot plate when doing an please call the cus a poi kakak exercise that could cause the weight system tomer hotline listed inode to tip on the front cover of ka this manual to order Do not allow children 8 Keep hands and feet away from moving parts a free replacement on or around machine decal Apply the pd e La 9 Always wear athletic shoes for foot protec decal in the location kari egibig or tion when exercising shown A WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product Before You Begin Thank you for selecting the versatile PROFORM 920Ci weight system The 920Ci offers a wide selec tion of weight stations designed to develop every major muscle group of the body Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the PROFORM 920Ci will help you to achieve the results you want For your benefit read this manual carefully before using the weight system If you have additional ques Butterfly Arms
28. t Washer 48 and a 3 8 Nylon Locknut 50 Make sure that the Cable Trap is oriented as shown 17 49 Wrap the High Cable 72 around a 3 1 2 Pulley 24 as shown Attach the Pulley a Cable Trap 25 and an Angle Spacer 103 to the 3 8 x 4 Carriage Bolt 104 in the Press Base 6 Make sure the Angle Spacer is angled exactly as shown Secure the Pulley with a 3 8 Nylon Jam Nut 63 Make sure the Cable Trap is oriented as shown 50 Wrap the High Cable 72 around a 3 1 2 Pulley 24 in the direction shown Attach the Pulley inside the indicated bracket on the Weight Base 5 with a 3 8 x 1 3 4 Bolt 57 and a 3 8 Nylon Locknut 50 Make sure that the Cable Trap is oriented as shown 51 Wrap the High Cable 72 over a 4 1 2 Pulley 102 in the direction shown Attach the Pulley inside the indicated bracket on the Weight Top Frame 66 with a 3 8 x 2 Bolt 54 and a 3 8 Nylon Locknut 50 52 Attach the bolt at the end of the High Cable 72 to the remaining U Bracket 97 with a 1 4 Flat Washer 71 and a 1 4 Nylon Locknut 68 Note Do not completely tighten the Nylon Locknut it should be threaded only two turns onto the end of the Cable as shown in the inset drawing Attach the U Bracket 97 to the
29. the Butterfly Seat Frame 14 to the Butterfly Upright 1 with two 5 16 x 2 3 4 Bolts 89 two 5 16 Washers 36 and two 5 16 Nylon Locknuts 64 Do not tighten the Nylon Locknuts yet 14 Press a 2 Square Inner Cap 28 into the Butterfly Front Leg 3 Slide the Butterfly Front Leg onto the indicated 5 16 x 2 1 2 Carriage Bolts 92 in the Butterfly Base 4 Hand tighten two 5 16 Nylon Locknuts 64 onto the Bolts Do not tighten the Nylon Locknuts yet Attach the Butterfly Front Leg 3 to the Butterfly Seat Frame 14 with two 5 16 x 2 3 4 Bolts 89 two 5 16 Washers 36 and two 5 16 Nylon Locknuts 64 Tighten all of the Nylon Locknuts used in steps 13 and 14 15 Press a 2 Square Inner Cap 28 into the Press Seat Frame 7 Slide the Press Seat Frame 7 onto the indicated 5 16 x 2 1 2 Carriage Bolts 92 in the Press Base 6 Hand tighten two 5 16 Nylon Locknuts 64 onto the Bolts Do not tighten the Nylon Locknuts yet Attach the Press Seat Frame 7 to the Press Upright 2 with two 5 16 x 2 3 4 Bolts 89 two 5 16 Washers 36 and two 5 16 Nylon Locknuts 64 Tighten all of the Nylon Locknuts 64 used in this step 16 Press two 2 Square Inner Caps 28 into the ends of the Leg Lever 41 Attach the Bumper 40 to the Butterfly Front Leg 3 with a 1 Tap Screw 80 Lubricate the 3 8 x 3 1 4 Bolt 62 Attach the Leg Lever 41 to
30. time and by deciding to make the task enjoyable assembly will go smoothly You may want to assemble the weight system over a couple of evenings Select a Location for the Weight System Because of its weight and size the weight system should be assembled in the location where it will be used Make sure that there is enough room to walk around the weight system as you assemble it How to Unpack the Box To make assembly as easy as possible we have divided the assembly process into four stages The parts needed for each stage are found in individual bags Important Wait until you begin each stage to open the parts bag for that stage Place all parts of the weight system in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Frame Assembly You will begin by assembling the base and the upright frames that serve as the skeleton of the equipment Arm Assembly Next you will assemble the press and butterfly arms that you operate while you are exercising Make sure you have the following tools Two adjustable wrenches One standard screwdriver One phillips screwdriver One rubber mallet You will also need grease or petroleum jelly a small amount of soapy water and clear tape or masking tape Note Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches How to Identify Parts To
31. und a 3 1 2 Pulley 24 Attach two 3 1 2 Pulleys 24 and two Cable Traps 25 to the Butterfly Upright 1 with a 3 8 x 5 Bolt 108 and a hand tightened 3 8 Nylon Locknut 50 as shown Do not tighten the Nylon Locknut before step 37 Wrap the Low Cable 75 over a 3 1 2 Pulley 24 as shown Attach the Pulley and a Cable Trap 25 to the lower hole in the second set of Pulley Plates 23 with a 3 8 x 2 Bolt 54 and a 3 8 Nylon Locknut 50 Make sure the Cable Trap is oriented as shown 14 37 38 Attach the end of the Low Cable 75 to the indicated 39 40 Remove the indicated 3 8 Nylon Locknut 50 and 3 1 2 Pulley 24 Wrap the Low Cable 75 around the Pulley in the direction shown Reattach the Pulley and tighten the Nylon Locknut Make sure the Cable is routed exactly as shown and that the Cable Trap 25 is oriented to hold the Cable in place hole in the Leg Lever 41 with a 3 8 x 2 3 4 Bolt 46 two 3 8 Flat Washers 48 and a 3 8 Nylon Locknut 50 Do not overtighten the Nylon LockNut the Cable must pivot freely on the Bolt Identify the High Cable 72 It is longest cable and has a ball on one end and a bolt on the other Wrap the High Cable 72 over
32. y Base flat on the floor Note If the Bolts fall out secure them by putting a piece of tape over the head of each Bolt Attach the Weight Base 5 to the Butterfly Base 4 with two 5 16 x 2 3 4 Bolts 89 a Support Plate 94 and two 5 16 Nylon Locknuts 64 Press a 2 Square Inner Cap 28 into each end of the Press Base 6 Turn the Press Base so the indi cated welded tube is near the top Insert four 5 16 x 2 1 2 Carriage Bolts 92 anda 3 8 x 4 Carriage Bolt 104 into the indicated holes in the Press Base 6 Note The 3 8 x 4 Carriage Bolt will be tipped at an angle Attach the Press Base 6 to the Weight Base 5 with two 5 16 x 2 3 4 Bolts 89 a Support Plate 94 and two 5 16 Nylon Locknuts 64 5 Place the bracket on the lower end of the Press Upright 2 over the indicated 5 16 x 2 1 2 Carriage Bolts 92 in the Press Base 6 Hand tighten two 5 16 Nylon Locknuts 64 onto the Bolts Do not tighten the Nylon Locknuts yet 6 Place the bracket on the lower end of the Butterfly Upright 1 over the indicated 5 16 x 2 1 2 Carriage Bolts 92 in the Butterfly Base 4 Hand tighten two 5 16 Nylon Locknuts 64 onto the Bolts Do not tighten the Nylon Locknuts yet 7 Place two Weight Bumpers 51 over the indicated holes in the Weight Base 5 Slide a Weight Guide 15 into each of the holes Attach the indicated Weight Guide 15 to the Weight Bas
Download Pdf Manuals
Related Search