ParaBody ex350 User's Manual
Contents
1. 4 EM p Seer 4 9 qs 5 er ere 2 02. 358 EX350 HOME PRODUCT ASSEMBLY INSTRUCTIONS SHEETS REVISION C 358 EX350 ASSEMBLY PARTS LIST COM Ud 1 SORT AND COUNT ALL PARTS BEFORE BEGINNING ASSEMBLY HARDWARE F ITEM NAME DESCRIPTION 1 2 X 3 IN HEX HEAD BOLT eoe itte NEUEN 4 12 3 14 IN HEX HEAD BOLT 4 1 2 X 4 IN HEX HEAD BOLT 1 3 8 X 1 1 2 IN HEX HEAD BOLT 3 8 X 1 3 4 IN HEX HEAD BOLT 3 3 8 X IN HEX HEAD BOLT 3 8 X 2 34IN HEX HEAD BOLT 2 3 8 X 3 IN HEX HEAD sce hc e UE E 9 9 5 16 X 1 IN HEX HEAD BOLT at EM 10 22 INCEOCRNUT EDO HEC a 9 H Sd mui M ML LED E M A e 14 12 5 15 INS NUT 2 13 38 IN WASHER 14 5 16 IN WASHER 4 15 LOCK WASHER 9 16 51183 LOCK WASHER 2 17 WEIGHT STACK CUSHION Cone TESE 2 18 1 144 IN SQ RUBBER BUMPON TC C n 2 19 1 2 IN SQ END CAP 2
3. 6463501 1 CENTER PULLEY BRACKET 6260301 1 CONNECTOR PLATE CEPR COE 6281401 2 GUIDE ROD IS 6293101 2 WEIGHT STACK SPACER NNNM 6375901 2 WARRANTY CARD 6057401 1 EXERCISE WALL CHART 6205601 1 WEIGHT PLATE BUSHING 6382301 30 PEC DEC LOOP CABLE 6231801 1 PRIMARY CABLE 6293201 1 SECONDARY 6229201 1 EINK CHAIN aue 6075905 T 2 HEAD WEIGHT PLATE 6223001 1 WEIGHT STACK LABELS 6189501 1 PRESS ARM PIVOT BAR 6202601 1 3 12 DIA BUSHING PULLEY 3116201 5 4 1 2 DIA IN BUSHING PULLEY 3116101 4 2 8 4 1 2 D
4. t G3 13 1 LJ 1 UJ SANDAL ws ls m SORT AND COUNT ALL PARTS BEFORE BEGINNING ASSEMBLY T RIS NAME DESCRIPTION QTY BEARING HOUSING WLDM T 6293701 1 LOW ROW SWIVEL BRACKET WLDMT 6199401 1 MAIN UPRIGHT BOTTOM SECTION WLDMT 6382101 E LEFT DEC ARM WLDM T 6327101 1 RIGHT DEC ARM WLDMT 6327201 1 PULLEY BRACKET SUPPORT WLDMT 6293801 1 MAIN UPRIGHT SECTION WLDMT 6292201 1 ADJUSTABLE SEAT SUPPORT WLDMT 6385601 cu 4 BACK SEAT SUPPORT WLDMT cssccssscsscocenecsscscorsecesseeeeees 6292701 1 WEIGHT STACK SUPPORT BASE WLDMT 6241601 1 LAT BAR WEDMT CHE 6275301 1 LEG CURL ARM WEDMT 6202201 7 1 PRESS ARM WLDMT 620280 74 PAD 6463301 2 PRESS SEAT PAD 2 6163401 1 PEC DEC SEAT PAD
5. i 237 GHT um No STALK e Vl 260580 c0 NEC LOCK ANING 9 2 LOCK 227223 NUT ti ae v V 7 SALS X Vat SET SCREW ES M SERIAL NUMBER we el T os 72 PULLEY 2 BUSH uy aX 7T GRIP SPLITLOCK WASHER 7 1 4 X 5 GRIPS 144 X 7 GRIP LEG CURL EXT NECK RUBBER ay N BUMPON V2 LOCKNUT 2 END 348 L PIN D FLANGE BEARING 2 ROLLER 4 SHAFT e CURL ARM ASSEMBLY P PAD 2 WEIGHT STACK SUPPORT BASE X STAR LOCK COLLAR 2 3 x 2 BOLT LOCKNUT 3 2 PULLEY W 1 BUSHING o 2 a a 4 gt 1 SIO 1 es 3 gt 12462 7 5 a z G 45 d 2 1 BOLT BOLT PLITLOCK JER 20 8 MAIN UPRIGHT t ae v BOTTOM SEETION SUPPORT 1 ROLLER PAD 23 BOTH ENDS PAD 7 COLLAR in 1 9 Inc RAMSIEY MINNESOTA 6 S 7 y i 14 ta gt gt t d m DC 4 t y
6. PRIMARY CABLE ASSY t 50 RUBBER BUMPON 7 ELECT CENTER SHAFT fF M25 NI Ma WASHER a i SPLITLOCK 2 WASHER lt 7 t 127 2 BOur 1 e DETAIL D DN 7 PULLE BUSHIN G 4 pum 2 Bi _ BOLT 5 B LocK MUMBER v MA NUT 3 2 PULLEY W1 BUSHING WEIGHT STACK SUPPORT BAS rmm 28 26 E ae 5 DETAIL 84 gt e a mE er eel we w gt ne SENG DISCEAIMER R WARNING N LABEL PULLEY HOUSING SAAN LABEL A je MEN PTS TA 2 E TEE S en US A a 7 7 A SC 1 5 mi PULLEY CNN CENTER W I MAIN UPRIGH 20 SHAFT Ad a TOP SECTION ASSY zi N r ML 1 whe 2 7 dk INSERT HERE 52 Qe 112 p Siva BETAL TS 3 8 SPLITLOCK WASHER WASHER _ MAW UPRIGHT 2 BOTTOM SECTION ASSEMBLY SEAT SUPPORT mE 27 1 0 FLANGE 2 2 2 2 L NEIGHT SELECT PIN 34 2 2 7 7 1
7. 20 15323 END CAP l 21 SO END CAP 16 22 CARRIAGE GUIDE deme cd E LAE E E LL 2 23 CABLE RETAINING L M 4 VINYESLEEVES S73 EU LLL Ira 25 D ete 36 EOS INGOR US 2 27 22225522 2 28 GUIDE ROD PIN Me 2 29 SPA RAGE IDE STRIP 30 2 mos 31 FLANGE BEARING 4 32 3 4 1N ID FLANGE BEARING 33 SPACER MCA LL LU ALME M E 34 STAR LOCK COLLAR TODO 8 35 COTTE BN REM 36 KNOB MUT 37 A AE E TA E E A E O T 38 WEIGHT SELECT PIN AH 39 EERE MANS ON 40 OUER LINE PPM puta uL 11 2 5216 X 1 4 SET SCREW 2 42 16 IN SNAP LINK T 4 43 P 44 2 FANSI WASHER 1 2 358 350 ASSEMBLY PARTS LIST W ITEM
8. IN HEAD BOLT and one 1 33 IN LOCKNUT DO NOT TIGHTEN 7 XE cae ECKE ATE p 4 Ya o SAHEN im RING XS 2 74 47 S whee Ki elt 358 350 55 INSTRUCTIONS 7 Attach BACK SEAT SUPPORT ASSEMBLY to WEIGHT STACK SUPPORT BASE sing one 1 1 2 X 3 1 4 IN HEX HEAD BOLT and one 1 1 2 IN LOCKNUT TIGHTEN ONLY UNTIL SNUG 8 Attach one 1 4 1 2 O D DIA PULLEY with BUSHING into FRONT U PULLEY BRACKET of the BACK SEAT SUPPORT using one 1 3 8 X 1 3 4 IN HEX HEAD BOLT and 1 3 8 5 LOCKNUT 3 9 Attach one 1 4 1 2 DIA PULLEY with 2 IN BUSHING between two flats on MAIN UPRIGHT TOP SECTION using one 1 3 8 3 IN HEX HEAD BOLT and one 1 3 8 IN LOCKNUT 10 Slide two 2 73 8 IN VINYL SLEEVES over PRONGS of LAT BAR HOOK MAIN UPRIGHT TOP SECTION 11 Attach 1 3 1 2 0 0 DIA PULLEY with 1 IN BUSHING into PULLEY HOUSING MAIN UPRIGHT TOP SECTION using one 1 3 8 X 1 3 4 IN HEX HEAD BOLT and one 1 3 8 IN LOCKNUT SEE DETAIL ON DRAWING DO NOT TIGHTEN _ Bolt MAIN UPRIGHT BOTTOM SECTION to rear of WEIGHT STACK SUPPORT BASE using two 2 1 2 X 3 HEX HEAD BOLTS and two 2 1 2 IN LOCKNUTS TIGHTEN ONLY UNTIL 3 Bolt MAIN UPRIGHT TOP SECTION to BACK SEA
9. LOCKNUT 40 Attach BACK PAD to BACK SEAT SUPPORT using two 2 3 8 X 3 IN HEX H EAD BOLTS and two 2 5 8 IN LOCK WASHERS NOTE WELT CLIP SHOULD BE LOCATED BOTTOM REFER TO ASSEMBLY DRAWING 3 FOR STEPS 41 THRU 44 4l Attach two 2 4 1 2 O D DIA PULLEYS with 1 IN BUSHING to the CONNECTOR PLATES using two 2 3 8 X21N HEX BOLTS and two 2 3 8 IN LOCKNUTS DO NOT TIG HTEN 32 Slide four 4 X 8 in GRIPS over each end of the LAT BAR and LOW ROW BAR NOTE IF A LUBRICANT IS REQUIRED PARABODY RECOMMENDS THOROUGHLY COATING THE INSIDE OF THE GRIP WITH RUBBING ALCOHOL NOTE BEFORE PROCEEDING WITH CABLE INSTALLATION UNRAV EL CABLE AND REMOVE AS MUCH SPIRALING AS POSSIBLE To install the PRIMARY CABLE insert end of CABLE with THREADED FITTING into GROOVE of PULLEY upwards between PULLEY and LAT BAR HOLDER on MAIN UPRIGHT TOP SECTION REMOVE PULLEY FOR EASE OF INSTALLATION i 1 3 Pull CABLE down until LEVIS CONNECTOR stops against PULLEY and LAT BAR HOLDER e Run CABLE down and under TOP PULLEY on PRESS then over PULLEY n BACK SEAT SUPPORT Pull CABLE around PULLEY on BACK SEAT SUPPORT and towards the PRESS ARM Run CABLE over BOTTOM PULLEY of PRESS ARM and back through the opening of the BACK SEAT SUPPORT to the SMALL PULLEY While pulling CABLE down over SMALL PULLEY on of the BACK SEAT SUPPORT di insert the CABLE END aroun
10. over the GUIDE RODS onto the WEIGHT STACK 3 Position the GUIDE RODS under the GUIDE ROD BRACKET of the MAIN UPRIGHT TOP SECTION and hold in place using two 2 GUIDE ROD PINS SEE DETAIL G 24 Apply the WEIGHT STACK LABELS to the WEIGHT PLATES SEE DETAIL 25 Insert one 1 1 1 2 IN END CAP 12 into PRESS ARM STOP 26 Peel backing from 1 l IN SQ RUBBER BUMPON and securely attach to the 1 1 2 IN END CAP on PRESS ARM STOP REFER TO ASSEMBLY DRAWING 2 FOR STEPS 27 THRU 40 21 Attach two 5 2 4 1 2 O D DIA PULLEYS with 2 IN BUSHING to PRESS ARM using two 2 3 8 IN HEX HEAD BOLTS and two 2 3 8 IN LOCKNUTS 28 Insert two 2 34 IN FLANGE BEARINGS into nds of ROUND TUBE on MAIN UPRIGHT TOP SECT ION te 29 PRESS ARM to MAIN UPRIGHT SECTION raise PRESS ARM to align collars with ROUND TUBE on MAIN UPRIGHT TOP SECTION and insert PIVOT BAR ALIGN two 2 5 16 X 1 4 IN SET SCREWS into holes on collars of PRESS ARM AND TIGHTEN USE OF A LUBRICANT MAY HELP SLIDE PIVOT BAR 30 Slide two 2 1 14 X 7 IN GRIPS on the HORIZONTAL HANDLES of the PRESS ARM and two 2 1 14 X 5 IN GRIPS on the VERTICAL HANDLES NOTE IF A LUBRICANT IS REQUIRED PARABODY RECOMMENDS THOROUGHLY COATING THE INSIDE OF GRIP WITH RUBBING ALCOHOL 31 Insert 1 2 IN SQ END CAP into top end of the LEG CURL ARM ASSEMBLY 34 Insert one 1 2 IN SQ END CAP
11. ARLOCK DETAIL S s eme SEE DETAIL C i E 4 mt DETAIL O IW SPLITU 22 0 14 GA ZEE SEE DETAIL B 3 8 X2WB0 SNAP 24 LINK C CABLE RETAINING CLIP 2 UP 27 PULLEY BRACKET mE s a lt AN 318 2 BOLT 23 PULLEY W7 Y RUSHING 2 3 3 NUT 71 3 a Lock PULLEY WASHER ded 2 x CENTER Put 2 CABLE REIAN LP 2 DETAIL THESE HOLES FOR OPTIONAL ATTACHMENTS Shy PLCS Shu LOCK WASHER 2 PLCS ASHER 9 9949496 cur 9644 QUEDA 98 4 1eme dius WASHER 2 PULSA DRAWING 4 2 PLESY DETAIL C Toni na Enp RATH ARMS RRA Inc RAMSEY MINNESOTA eu Ni A5SY DRAWIIG eas 2 WEIGHT PLATE BUSHINGS LAT HOOK CONER 1 GUIDE ROO 2 2 728 BEACEET m LOC NUT uu PULLEY W 1 BUSHING GUIDE KOD 2 PRESS ARM STOP 7
12. BLE LOW ROW d BAR PULLEY PLATE ICONNELTOR ASSN SEE 21 LINK CHAIN DETAIL THIS ASSEMBLY IS TYPICAL F R BOTH UA THE LAT PULL BAR LOW ROW BAR iex ANKLE STRAP AND TRICEP STRAP SEE DETAIL F COTTER PIN PLACE PARA CLICE 0 STPS AS SHOWN DRAWING X 3 WHE ASSY DRAWING SN M 358101 M 9 D SEE SEE X L 2 END CAP Jie DETAIL o SEE DETAIL N La MASE SURE SNAP 14 FASTENED BEFORE DOING EXERCISES 5 lo o sUPPORT E d DETAIL H 3 SEE DETAIN 3 8 SPUTLOCK WASHER 2 3 8 X 3 BOLT SEAT SUP PORT E lt ADJUSTABLE SEAT Are SUPPORT ROLLER SHAFT ROLLER PAD SEE DETAIL F SIARLOCK COLLARS 2 END CA 1 FLANGE E e SEE DETAIL LOCK 725 NUT SEE DETAIL B 2 REARING 5 HOUSING ROLLER PAD 12 9 2247 4 9 SESS 2 25 7 RO PLASTIC 6 amp E ES ZEND CAP gt SNAP LINK S CAUTION MAKE SURE SNAP LINK AS FASTENED BEFORE BOING EXERCISES COLLAR ST
13. E OFF CENTER ALIGN PULLEYS WITH STOP ON BACK SEAT SUPPORT BEFORE AND DURING TIGHTENING RE FER TO ASSEMBLY DRAWING 3 FOR STEPS 39 THRU 67 8908 Attach LAT BAR to PRIMARY CABLE with one 1 5 16 IN SNAP LINK SEE DETAIL Attach one 1 5 16 IN SNAP LINK to each end of the second 21 LINK CHAIN to be used with either the LOW ROW PULLEY on the LEG CURL ARM ASSEMBLY or the UPPER PULLEY e NOTE SEE THE EXERCISE WALL CHART FOR INFORMATION ON THE VARIOUS ACCESSORIES THAT ATTACH TO THE 5 16 IN SNAP LINKS 60 Attach eight 8 PARAGLIDE STRIPS to the SEAT SUPPORT TUBE on the BACK SEAT SUPPORT as shown in DETAIL using the following steps Thoroughls clean all inside surfaces where the PARAGLIDE strips are to be attached Remove the paper backing from the PARAGLIDE strips and firmly apply them to all shown surfaces 5 places 19 358 EX350 ASSUMSLY INSTRUCTIONS eee ee ge ttn 61 Assemble one 1 SPRING PIN ASSEMBLY to the SPRING PIN ASSEMBLY HOUSING located the SEAT SUPPORT TUBE using one 1 KNOB one 1 PLUNGER one 1 SPRING one 1 SPACER and one 1 COTTER PIN SEE DETAIL H 62 Insert one 1 1 2 IN SQ END 12 GA into end of the SPRING PIN ASSEMBLY HOUSING on the SEAT SUPPORT TUBE SEE DETAIL H 63 Insert one 1 2 IN SQ END CAP into front end of the ADJUSTABLE SEAT SUPPORT 64 Assemble two 2 ROLLER PADS to ADJUSTABLE SEAT SUPPORT using one 1 ROLLER PAD S
14. HAFT and two 2 STAR LOCK COLLARS SEE DETAIL J 65 Attach the SEAT PAD to the ADJUSTABLE SEAT SUPPORT using two 2 3 8 X 3 IN HEX HEAD BOLTS and two 2 355 IN LOCK WASHERS 4 66 Place the ADJUSTABLE SEAT SUPPORT ASS EMBLY into the SEAT SUPPORT TUBE located on the BACK SEAT SUPPORT by disengaging the SPRING PIN ASSEMBLY 67 Install one 1 THUMBSCREW into the SEAT SUPPORT TUBE SEE DETAIL MWABNINGS 000 MAKE SURE SNAP LINKS ARE FASTENED BEFORE DOING EXERCISES 9 11 WARNING DO NOT OPERATE THIS MACHINE WITH LAT BAR OFF SAFETY HOOKS EXCEPT DURING HIGH PULLEY EXERCISES ALSO LAT BAR 15 TO BE USED FOR PULL UPS fF UPON ASSEMBLY THE HEAD PLATE DOES NOT SIT ON TOP OF THE FIRST PLATE PLEASE PUSH HEAD PLATE DOWN INSERT THE WEIGHT PIN TO A DESIRED RESISTANCE AND DO A FEW REPS ON ONE OF THE STATIONS THIS WILL SEAT THE CABLE SYSTEM AND ALLEVIATE THE HEAD PLATE FROM SITTING UP 2 PLEASE NOTE ZEE WE RECOMMEND CLEANING YOUR PRODUCT PADS AND FRAME ON A REGULAR BASIS USING WARM SOAPY WATER ALSO TOUCH UP PAINT CAN BE PURCHASED FROM YOUR PARABODY DEALER OR FROM YOUR PARABODY CUSTOMER SERVICE REPRESENTATIVE AT 1 800 328 9714 33 PULLEY PLATE CONNELIOR 653 Fa LO 24 CONNECTOR PLATE S ORIP 2 PLCS 4 2 PULLEY W 1 BUSHING DETAIL SNAP EINK PRIMARY SEE DETAIL C CA
15. IA IN BUSHING PULLEY 3116102 3 SELECT CENTER SHAFT 15 6266001 1 ANKLE TRICEP STRAP ccccsscotecosescecsecescesesessecsesaceccereeees 6382401 c occi 1 ROW ERN 6389701 222 1 TIN ROLLER PAD er ro 6194601 44 6 ID IN ROLLER PAD 6176201 2 ROLLER PAD SHAFT 6125101 2123 WEIGHT PLATES 6214501 15 358 EX350 ASSEMB INSTRUCTIONS NOTE BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT 2 0 BOLT LENGTH RULER a et 4 VEI us TOOLS REQUIRED RATCHET 3 4 SOCKET or WRENCH 9 16 SOCKET WRENCH LOOSELY attach one 1 4 1 2 0 0 DIA PULLEY with 1 IN BUSHING into LOW ROW SWIVEL 358 EX350 ASSEWIBLY INSTRUCTIONS THANK YOU FOR PURCHASING THE EX330 PLEASE SAVE THESE ASSEMBLY INSTRUCTIONS FOR YOUR PERSONAL REFERENCE AND ADDITIONAL SERVICE INFORM NT THE 50 MUST BE ASSEMBLED ON A FLAT LEVEL SURFACE TO ASSURE ITS PROI FUNCTION CIE xb 4 b MES aba d PARABODY
16. INC STRONGLY RECOMMENDS THAT THIS PRODUCT BE ASSEMBLED BY TWO PERSONS TO AVOID POSSIBLE INJURY i E SEQUENCES SECURELY TIGHTEN n 1 ad 9 CONN ECTIONS LOOSE UNTIL INSTRUCTED IN THE ASS EMBLY STEPS e IF YOU EXPERIENCE ANY PROBLEM WITH THE ASSEMBLY OF THIS PRODUCT PLEASES CONTACT YOUR DEALER OR YOUR PARABODY CUSTOMER SERVICE REPRE SENTATIVI ER AT 1 800 328 9714 20 du YA t ADJUSTABLE W RENC 5 32 ALLEN WRENCH and RUBBER MALLET or HAMMER REFER ASSEMBLY DRAWING 1 FOR STEPS THRU 13 Bolt HEAD WEIGHT PLATE into the threaded hole at top of SELECT CENTER SHAFT using 1138 1 121 HEAD BOLT one 1 3 8 IN LOCK WASHER and one 1 3 3 IN WASHER SEE DETAIL D 13 Put seven 7 2 IN SQ END CAPS into ends of tubes on WEIGHT STACK SUPPORT BASE Attach one 1 4 1 2 0 0 DIA PULLEY with 1 IN BUSHING to WEIGHT STACK SUPPORT BASE using 1 3 8 2 IN HEN HEAD BOLT 1 CABLE RETAINING L CLIP and one 1 3 8 IN LOCKNUT DO NOT TIGHTEN 3 Insert two 2 1 2 IN FLANGE BEARINGS into tube on LOW ROW SWIVEL BRACKET Attach LOW ROW SWIVEL BRACKET to YOKE on WEIGHT STACK SUPPORT BASE using one i TI XN A4 IN HEN HEAD BOET and one 1 1 2 IN LOCK NUT Tighten so it swivels freely yet 7 doesn t wobble t BRACKET using 1 5 8 X 2
17. LLEY BRACKET SUPPORT as shown using two 2 5 8 X 2 IN HEX HEAD BOLTS two 2 CABLE RETAINING CLIPS and two 2 3 8 IN LOCKNUTS NOTE DO NOT TIGHTEN Insert four 4 3 3 IN FLANGE BEARINGS into the TOP and BOTTOM ends of the BUSHINGS in the BEARING HOUSING Insert four 4 2 IN SQ END CAPS into open ends of LEFT and RIGHT PEC DEC ARMS Insert PIVOT of each ARM into FLANGE BEARINGS in the BEARING HOUSING and secure with two 2 STAR LOCK COLLARS Peel off backing trom two 2 1 IN SQ PLASTIC STOPS attach to ANGLE IRON STOP BRACKET BEARING HOUSING where ARM CAMS make contact Slide LARGE FOAM ROLLER PADS onto LEFT and RIGHT PEC DEC ARMS NOTE IF A LUBRICANT IS REQUIRED PARABODY RECOMMENDS THOROUGHLY COATING THE INSIDE OF THE GRIP WITH RUBBING ALCOHOL END 10 14 into open end of MAIN UPRIGHT BOTTOM SECTION SECURELY assemble the SEAT PAD to MAIN UPRIGHT BOTTOM SECTION using two 2 3 8 X 2 3 4 IN HEX HEAD BOLTS and two 2 3 8 IN LOCK WASHERS 2 o e XA aee 70 0 gt L2 A PERO cy 44 qa oO 4 44 4 x em 25m AI 22 5 T ag M 1 eue de 2 7 tee igh gt 5 358 EX350 ASSEMBLY INSTRUCTIONS SECURELY assemble the BACK PAD to MAIN UPRIGHT u
18. T SUPPORT FIRST INSERT TAB ON _ BOTTOM SECTION INTO THE END OF TOP SECTION using two 2 1 2 X 3 IN HEX HEAD BOLTS and two 2 1 2IN LOCKNUTS REFER TO ASSEMBLY DRAWING 4 FOR STEPS 14 AND 15 12 Insert two 2 2 IN SQ END CAPS into each end of the BEARING HOUSING 13 SECURELY Assemble the BEARING HOUSING and PULLEY BRACKET SUPPORT to the MAIN UPRIGHT as shown on drawing using two 2 1 2 X 3 1 4 IN HEX HEAD BOLTS and two 2 1 2 IN LOCKNUTS NOTE MAKE SURE THE TOP AND BOTTOM UPRIGHT FIT TOG ETHER BEFORE TIGHTENING REFERTO ASSEMBLY DRAWING FOR STEPS 16 THRU 2055 16 Snap two 2 WEIGHT PLATE BUSHINGS into each of the fifteen 15 WEIGHT PLATES SEE DETAIL A 17 Place two 2 WEIGHT STACK SPACERS over large holes in WEIGHT STACK SUPPORT BASE 15 Place two 2 3 4 WASHERS over WEIG HT STACK 5 5 Place two 2 TAS K CUSHIONS over 3 4 IN ASHERS 20 7 Insert each of the 2 GUIDE RODS through the WEIGHT STACK CUSHIONS and into the WEIGHT STACK SUPPORT NOTE LUBRICATE GUIDE RODS WITH SILICON OR TEFLON SPRAY THAT IS AVAILABLE AT MOST HARDWARE STORES lt mene 99 2 272 west 2 4 358 EX350 ASSEMBLY INSTRUCTIONS eee aie ING EXTREM slide each of the fifteen 15 WEIGHT PLATES down over the GUIDE RODS onto the 7 PLASI PIN HOLE FACING OUT 33 Slide HEAD WEIGHT PLATE ASSEMBLY down
19. d one of the PULLEYS of the PULLEY PLATE CONNECTOR ASSEMBLY 358 EX350 ASSEMBLY INSTRUCTIONS STATA ANTE E 44 BR 46 45 _ 49 Insert one 1 e Pull CABLE up to the PULLEY in the PULLEY HOUSING above the WEIGHT STACK on the MAIN UPRIGHT TOP SECTION Pull CABLE over and down PULLEY and thru hole in MAIN UPRIGHT TOP SECTION to SELECT CENTER SHAFT on HEAD WEIGHT PLATE REMOVE PULLEY FOR EASE OF INSTALLATION Attach the PRIMARY CABLE to the HEAD WEIG HT PLATE ASSEMBLY by threading the STUD into the SELECT CENTER SHAFT and TIGHTEN COMPLETELY To install the SECONDARY CABLE start by inserting the end of the CABLE into the front of the LOW ROW SWIVEL BRACKET REMOVE PULLEY FOR EASE OF INSTALLATION e Pull the CABLE upward behind the PULLEY until the WHITE BALL stops at the front of the LOW ROW SWIVEL BRACKET Run CABLE around the BOTTOM PULLEY ofthe SUSPENDED PULLEY PLATE CONNECTOR ASS EMBLY CABLE under PULLEY on WEIGHT STACK SUPPORT BASE towards front of MACHINE NOTE BE SURE TO PLACE CABLE RETAINING L CLIP UNDER PULLEY AFTERWARDS 2 To finish SECONDARY CABLE INSTALLATION run CABLE under PULLEY on the PULLEY BRACKET of the LEG CURL EXTENSION ARM REMOVE PULLEY FOR EASE OF INSTALLATION REFER TO ASSEMBLY DRAWING 4 FOR STEPS 45 THRU 58 LOOSELY assemble two 2 4 1 2 DIA PULLEYS with 1 IN BUSHING to the PU
20. into pop of LEG CURL EXTENSION NECK of the BACK SEAT SUPPORT Insert two 2 1 2 IN FLANGE BEARINGS into the BUSHING in the LEG CURL EXTENSION NECK of the BACK SEAT SUPPORT 14 Assemble the LEG CURL ARM ASSEMBLY to the LEG CURL EXTENSION NECK of the BACK SEAT SUPPORT using one 1 1 2 X 3 1 4 IN HEX HEAD BOLT and one 1 1 2 IN LOCKNUT NOTE TIGHTEN UNTIL SNUG BUT STILL ABLE TO SWIVEL 34 Peel away paper backing on 1 1 1 4 IN SQ RUBBE R attach LEG CURL EXTENSION NECK of the BACK SEAT SUPPORT where LEG CURL ASSEMBLY meets a RES boo rd EY 4 7 5 358 EX350 ASSEMBLY INSTRUCTIONS 36 LOOSELY assemble one 1 5 1 2 O D DIA PULLEY with 1 IN BUSHING into PUL LEY BRACKET on the LEG CURL ARM ASSEMBLY Using one 1 3 8 X 2 IN HEX HEAD BOLT and one 1 3 8 i LOCKNUT 37 Attach two 2 ROLLER PADS to the LEG CURL ARM ASSEMBLY using one 1 ROLLER PAD SHAFT and two 2 STAR LOCK COLLARS NOTE WHEN USING THE LOW PULLEY OFF THE LEG CURL ARM ASSEMBLY LOCK IN PLACE BY INSERTING L PIN INTO BUSHING ON THE LEG CURL 56 Assemble two 2 ROLLER PADS to the BACK SEAT SUPPORT using one 1 ROLLER PAD SHAFT and two 2 STAR LOCK COLLARS 39 Attach one 1 3 1 2 0 0 DIA PULLEY with 1 IN BUSHING into REAR PULLEY BRACKET of BACK SEAT SUPPORT using one 1 3 8 X 1 3 4 IN HEX HEAD BOLT and one 1 3 8 IN
21. sing two 2 3 8 X 3 IN HEX HEAD 53 BOLTS and two 2 3 8 IN LOCK WASHERS HIDEM WELT CLIP SHOULD BE FACING DOWN 54 Toassemble the PEC DEC LOOP CABLE start by LOOSELY attaching each end of the CABLE to CAMS of the LEFT and RIGHT PEC DEC ARMS using two 2 5 16 X HEX HEAD BOLTS four 4 516 IN WASHERS two 2 5 16 IN LOCK WASHERS and two 2 5 16 IN NUTS SEE DETAIL C Run CABLE back to the PULLEYS on the PULLEY BRACKET SUPPORT Drape the CABLE over the PULLEYS on both sides Position the CABLE RETAINING CLIPS over the top ofthe CABLE at a 45 degree angle This will create a LOOP in the center of the hanging CABLE SEE DETAIL A e LOOSELY assemble one 1 4 1 2 DIA PULLEY with IN BUSHING to the CENTER PULLEY BRACKET as shown on DETAIL D using one 1 3 8 X 2 IN HEX HEAD BOLT one 1 CABLE RETAINING L CLIP and one 1 3 8 IN LOCKNUT 5 7 Assemble the CENTER PULLEY BRACKET ASSEMBLY over the LOOP CABLE as shown on drawing Position the CABLE RETAINING CLIP under the CABLE SEE DETAIL A 55 Tighten all LOOSE PULLEY and CABLE connections 2 56 Attach the end of one 1 21 LINK CHAIN to the CENTER PULLEY BRACKET using one 1 5 16 IN SNAP LINK SEE DETAIL B ST Attach the other end of the CHAIN to the end of the CABLE in the LOW ROW SWIVEL BRACKET on the MAIN UNIT using one 1 QUICK LINK 58 TIGHTEN ALL BOLT CONNECTIONS AT THIS TIME NOTE IF PRESS ARM APPEARS TO B
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