Mellerware BODYMAX 20550 User's Manual
Contents
1. a the metal sensors on the scale in order to read your body percentages After your weight has been captured remember to remain still until the display flashes it will then display the measurement data Your weight will remain on the display but the fat and muscle and the water and bone percentages will alternate on the display 28 3e8 mb 30 mS 1 gt ses gt S88 Notes If re measuring is needed simply re start the scale Your personal data was memorized so you don t need to reset it Press the set key to confirm your settings after selecting your personal number PO P9 It will be ready to weigh after 0 0 appears Body fat percentage normal ranges These tables should be used as a guideline only For further information consult with a medical professional Body Fat Percentage in Male lt 18 Female Muscle Percentage in Male Normal Female Normal Water Percentage in ge 10 99 gt 65 Male 50 65 Male 10 99 gt 60 Female 45 60 Female P ON r D MW_20550_bodymax_IM indd 5 12 14 2009 10 04 53 AM MW_20550_bodymax_lIM indd 6 EE BEEE creative housewares 27 Nourse Avenue Epping 2 Cape Town PO Box 975 Eppindust 7475 South Africa Tel 27 21 534 8114 Fax 27 21 534 8086 Service Centre Share Call 086 111 5006 web www creativehousewares co za 12 14 2009 10 04 53 AM2. included in the Measure water fat bones and muscle rate underside of the scale Note Make sure the battery is pushed all the way into the space In order to measure these factors you need provided Also make sure the side of the to setup your personal settings such as your battery is facing out unique setting profile number PO P9 e Select the unit of measure you use kg Ib st gender age and height settings on the underside of the scale Personal Setting OPERATION 1 For the BodyMax Health scale to remember your settings you need to choose a unique Control Function number for your profile PO P9 2 Turn on the scale as mentioned above and it 1 4 Key UP will show 0 0 2 Key set 3 Press the set key then PO will flash for the a Turns the scale on first time b Enter into a parameter setting 4 Press the UP or DOWN key to select your c Confirm the data preferred profile number PO P9 3 Key DOWN 5 Press the set key to confirm your profile number selection Personal Weight JU 1 Scale setup Place the scale on a hard flat Pa nM surface To turn the scale on gently tap the t MD o glass platform of the scale with your foot or press the set key Then the scale displays Gender Setting 66 BBB 1 Press the UP or DOWN key to select MALE 88868 l or FEMALE then press set to confirm and then the digital weight
3. measurement will turn to 0 0 This indicates that the scale has 30 P i been setup correctly i mM a Note This Scale setup procedure needs to IU cm be performed each time you use the scale b Note If you step on the platform before 0 0 Age Setting appears you will not obtain a reading If this 1 Press UP or DOWN key to select your age happens step off the scale then wait for the from 10 to 99 and then press set to confirm display to turn off and follow the above steps to setup the scale l D a IM 2 To measure your weight simply stand with x CU cm both feet in the centre of the scale s glass platform Be sure to stand upright and Height Setting remain still Then the display will show your 1 Press the UP or DOWN key to select your weight and it will flash about 2 seconds This height from 60 to 240cm and press set to indicates your actual weight If you step off confirm the scale the display will turn to 0 0 ready for further weighing and will shut off after 15 30 m i seconds if no further action is taken Pi 3 It will not save the date after shutting off 4 When the scale is overloaded the display Stand with your bare feet in the centre of the shows Err and shuts off glass platform be sure to stand upright and remain still Your skin needs to be touching MW_20550_bodymax_IM indd 4 12 14 2009 10 04 52 AM MEREEN
4. temperature affects the electrical current used by the BodyMax Health scale It s difficult but try to test yourself in a similar room temperature each time 5 Don t test yourself after exercising When you exercise you sweat and when you sweat you lose water This affects your hydration levels and therefore the results 6 Thoroughly clean the foot pads preferably with alcohol and then dry them off each time you test MW_20550_bodymax_IM indd 2 12 14 2009 10 04 52 AM ES KEY A Glass platform B Metal sensors C Display D Controls D C A B CAUTION 1 When the display shows Err it means that the scale is overloaded 2 Before use ensure that feet are bare le remove all socks and shoes 3 When measuring water fat bones and muscle if the skin doesn t touch the metal sheet well it will display the wrong data 4 Before use please check the battery make sure battery is pushed all the way into the space provided Take out the batteries if you won t use the scale for a long time to preserve them 5 If the battery doesn t have enough power for the scale it will show Lo in the display You will need to replace the batteries 6 The scale should be placed on a hard flat surface otherwise the data will be incorrect MW_20550_bodymax_IM indd 3 12 14 2009 10 04 52 AM ES PREPARATIONS BEFORE USE e Insert the Lithium battery
5. ferences in age gender ethnicity body size and fitness level all have a significant effect on the results Whether body fat scales measure your true body fat percentage or not doesn t matter As long as they can accurately monitor changes in your body composition over time that s all you need Your body position the amount of water in your body your food intake skin temperature and recent physical activity can all adversely affect the results of body fat scales r To achieve accurate consistent results you must standardise the way you perform each test That simply means making each test with your BodyMax Health scale as similar as possible The great thing about BodyMax Health scale is that standardising each test is easy to do Check out the Top Tips to get the most from your BodyMax Health scale Is the BodyMax Health scale any better than plain old weighing scales One of the biggest mistakes people on a weight management program make is gauging their progress by weight alone For all the reasons you should calculate body fat The Top Tips when using your BodyMax Health Scale 1 Use the BodyMax Health to measure your progress only Don t compare your body fat percentage to anyone else s score 2 Measure out some water one hour before you test yourself Make sure you always drink the same amount of water one hour before you test yourself 3 Measure yourself at the same time of day for each test 4 Your skin
6. mellerware P E R S N A L BodyMax Health Scale mellerware bodymax CE Model complies with E0008 2 x 3V Lithium eure 20550 PLEASE READ ALL INSTRUCTIONS BEFORE USE 2 year guarantee MW_20550_bodymax_MLimdd 1 12 14 2009 10 04 45 AM ES Dear customer Many thanks for purchasing a MELLERWARE product Thanks to its technology design and operation and the fact that it goes through strict quality controls we feel sure you will be entirely satisfied How Body Fat Scales Work and Why It s Important Body fat scales are one of the most convenient ways to measure your body fat percentage The Mellerware BodyMax Health scale uses a technique called Bioelectrical Impedance Analysis or BIA for short Very simply a small and completely harmless electrical current is passed through your body The electrical current passes more quickly through fat free tissue like muscle than it does through fat or bone tissue So the amount of resistance to the electrical current relates to how much fat free mass a person has and their body density Like all body fat tests BodyMax Health scale does not actually measure your body fat percentage They determine your body density The examiner or the BodyMax Health then uses a formula to calculate body fat percentage based on body density These formulas just predict your body fat Unfortunately there is no one formula that accurately predicts body fat for the whole population Dif
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