Life Fitness SM41 User's Manual
Contents
1. LZ 3 O uide rods put pull pin in Bonon der of eee D Flip over the weight stack onto piano dolly E Hoist the weight stack onto the machine Figure 10 Putting on the weight stacks C Prepare the weight stacks Slide the guide rods 2 through the weight stacks 1 as shown above Place rubber bumpers 3 on the bottoms of each guide rod Make sure the pull pin 4 is in the bottom weight plate D Flip over the weight stacks When shipped the weight stacks have the pull pins facing upward You will need to flip the stacks over so that the pull pins are facing outward when they are loaded onto the machine Since the pull pins will be facing downward when they are flipped over it is recommended that you put the stacks on a padded carpet to keep the pins from being damaged E Set the weight stacks onto the machine Using a piano dolly lift the weight stacks over the bottom plate and set the stacks onto the rubber bumpers with the plate numbers facing outward The 300 lb weight stacks need to be facing the sides of the cells where the benches will be attached SM41 Unpacking amp Assembly Instructions The 190 Ib weight stacks will need to be facing the outsides and insides of the cells where the tricep pulley adjustable pulleys will be attached Make sure all pull pins are facing outward F Bolt on the top plate With the top plate on the guide rods bolt on the top plate to th2. on the connecting beam lat top and tricep top SM41 Unpacking amp Assembly Instructions d Mount the 56 lat top part T from HARDWARE section to the 4 stack cell using a 5 8 socket and combination wrench Insert two of the large 7 16 by 6 bolts using the hardware configuration shown in Figure 7 Mount the 29 tricep top part U in HARDWARE section to the frame and connecting beam See Figure 7 You will need to remove the pulleys from the teardrop pulley assemblies to gain clearance for the socket wrench extension Leave the pulleys out of the housings until the cables have been installed Q Figure 7 Configuration for 6 bolts 150 pound weight stack 150 pound weight stack 300 pound i weight stack Figure 8 Mount the weight stacks SM41 Unpacking amp Assembly Instructions 5 Mount the weight stacks to the 3 stack cell To do this A Remove the tricep back rest bolts using a 9 16 socket and combination wrench see Figure 9 B Unbolt the top plate and remove the guide rods using a 9 16 socket and combination wrench see Figure 9 Top plate Guide ods itd lel Tricep back rest m ees Zo GAR S CN M 3 1 End View boo QE u C Prepare the weight stack TE E e add bumpers to bottom insert Loes
3. 1 stack cell Lat bench Connecting beam sae EE 4 stack cell 6 7 8 Lat top Tricep top 300 Ib Weight stacks 1 190 Ib Weight stacks 3 1 Place the two weight cells in their final resting spots The cells will be approximately 11 4 apart as shown in Figure 3 SM41 Unpacking amp Assembly Instructions Figure 3 Set the weight stack cells 2 Bolt on the teardrop pulley above the bench see Figure 4 on the 4 stack cell using two 3 8 x 2 3 4 hex head bolts Include the 3 8 flat washer end cap washers end caps and 3 8 Nyloc nut Use the bolt configuration shown in Figure 5 You may wish to use a pinch bar to align the bolt holes Figure 4 Bolt on the teardrop pulley SM41 Unpacking amp Assembly Instructions oOo Figure 5 Configuration for 2 3 4 and 3 bolts 3 Bolt on the connecting beam part 4 from Figure 2 using a 5 8 socket with extension and combination wrench to the cells using two of the large 7 16 x 6 bolts 7 16 washers and 7 16 nuts end cap washers and end caps Figure 6 shows the connected cells 7 16 x 6 6 mount on tops 3 8 x 3 2 bolt top oc O O beams together Remove pulleys from housings to give clearance to socket extension Figure 6 Bolt
4. 3 0217 Pulleys and bumpers 0017 00042 0993 W X Handle and bar hardware 20 1 stack cell 4 stack cell Low row bench Connecting beam Lat top Tricep top Lat bench 300 Ib weight stack 190 Ib weight stack Cable jam nut Lat pulldown cable Tricep cable Low row cable Crossover cable 7 16 x 6 hex head bolt 7 16 flat washer 7 16 cap washer 7 16 Nyloc nut 3 8 x 3 hex head bolt 3 8 x 2 3 4 hex head bolt 12 End cap 32 3 8 flat washer 32 3 8 end cap washer 3 8 Nyloc nut Weight stack rubber bumper Floating pulley oafety carabiner Crossover handle Tricep bar Lat bar Low row handle Leg strap 0017 00101 1413 0017 00104 0368 0017 00103 0217 0017 00101 1413 0017 00104 0313 0017 00103 0217 Pulley hardware installed Floating pulley hardware installed 1 3 4 Bolt Cap washer 3 8 Nyloc nut 1 3 4 Bolt Flat washer 3 8 Nyloc nut SM41 Unpacking amp Assembly Instructions 21
5. 4 STACK MULTI JUNGLE WITH HIGH amp LOW PULLEYS SM41 UNPACKING AND ASSEMBLY INSTRUCTIONS A Gw SN A NE jm TV AW c FU FS IQ MU tmm e MO51 K50 A141 SM41 Unpacking amp Assembly Instructions The SM41 comes partially assembled Follow the steps below to complete the assembly WARNING COMPONENTS OF THE SM41 ARE LARGE AND HEAVY USE CAUTION WHEN ASSEMBLING THIS MACHINE MATERIALS AND TOOLS REQUIRED FOR ASSEMBLY 1 2 3 8 5 8 amp 9 16 1 8 5 8 amp 9 16 Pinch bar Socket wrench with hex key wrench Combination wrench extension You will also need a ladder and a piano dolly to lift and position the weight stacks ASSEMBLY TIME Two people can accomplish this assembly in approximately 2 hours SM41 Unpacking amp Assembly Instructions UNPACKING Follow the steps below when unpacking the components of the SM41 1 Cut off the shipping wrapper 2 Remove the parts box and shipping boards Remove the items in the parts box These items are shown in Figure 1 A Remove the bolts bag B Remove the parts shown below Parts that are used to build the SM41 are described in the section HARDWARE at the end of these instructions Figure 1 Parts box contents SM41 Unpacking amp Assembly Instructions ASSEMBLY Figure 2 shows an assembled SM41 Figure 2 SM41 main components
6. by their short length and the adjustable crossover cables can be identified by the ball on the end of the cable The routings for these cables are shown in the figures below NOTE YOU MUST REMOVE ALL PULLEYS TO ROUTE THE CABLES USE A 9 16 COMBINATION WRENCH AND SOCKET TO DO THIS SEE FIGURE 15 YOU MAY WISH TO REMOVE THE SHOULDER BOLTS FIGURE 15 RIGHT SIDE BY USING A 3 8 COMBINATION WRENCH AND A 1 8 HEX KEY WRENCH WHEN YOU HAVE ROUTED THE CABLES REPLACE ALL PULLEYS AND PLACE END CAPS ON NUT AND BOLT ENDS YOU MAY NEED TO PRY THE PULLEY HOUSINGS OPEN TO REPLACE THE PULLEYS EZ Figure 15 Removing the pulley bolts SM41 Unpacking amp Assembly Instructions CROSSOVER CABLE ROUTING Once you ve removed the pulleys as described previously route the crossover cables on the 4 stack cell as shown in Figure 16 The crossover cable is routed at the factory on the 1 stack cube mul 2 Figure 16 Crossover cable routing SM41 Unpacking amp Assembly Instructions LAT PULLDOWN CABLE ROUTING Route the lat pulldown cable as shown in Figure 17 Screw the cable into the weight stack as shown in Figure 18 Figure 17 Lat pulldown cable routing Bolt the cable to the weight stacks as shown in Figure 18 Thread the 7 8 nut up on the cable bolt as shown at left Screw the bolt down into the weight stack as shown at right Tighten the bolt with a 7 8 combination wrench Figure 18 Screw
7. e top of the cells as shown in Figure 11 using a 9 16 socket and combination wrench and the 3 bolts with cap washers that were previously inserted A A 1 1 5 Figure 11 Bolt on the top plate 6 Boltthe floating pulley into the 190 Ib cable crossover weight stack NOT intended for the tricep pushdown weight stack the one with the tricep back rest mounted to the frame as shown in Figure 9 using a 7 8 combination wrench You will need to remove the pulley from the housing to thread the plug into the weight stack bayonet Make sure the 9 16 jam nut is threaded 1 5 8 away from the pulley as shown in Figure 12 Leave the pulleys out since you will need to have them out when the cable is routed Ir Wal d SED ll Remove this pulley i when threading plug Figure 12 Bolt the floating pulley into the 190 Ib weight stack on cable crossover SM41 Unpacking amp Assembly Instructions 7 Mount the lat bench to the frame Using the bolts specified in Figure 13 and a 9 16 socket and combination wrenches mount the lat bench as shown in Figures 13 and 14 Figure 14 Bolt the bench to the frame 10 SM41 Unpacking amp Assembly Instructions INSTALLING THE CABLES The SM41 uses four cables There are two different tyoes of cable used on the SM41 They are 1 Crossover cables ball end cables 2 2 Lat pulldown and tricep cables 2 The lat and tricep cables can be identified
8. ks GT ED Hardware Figure 2 Cable jam nut M Cable jam nut Hardware Figure 3 shows the types of cables that are included with the SM41 Hardware Figure 3 Cables N Lat pulldown cables same as tricep cable 1 P Tricep cable same as lat pulldown cable 1 Q Crossover cables ball ends 2 SM41 Unpacking amp Assembly Instructions Hardware Figure 5 Top assemblies o Teardrop pulleys bolt on above lat bench 1 T 56 Lat top bolt to top of 4 stack cell with pulleys above lat bench 1 U 29 Tricep top bolt on to 56 lat top bar 1 SM41 Unpacking amp Assembly Instructions w Hardware Figure 6 Weight stack rubber bumpers W Weight stack rubber bumpers inserted under weight stacks 8 Hardware Figure 7 Floating pulleys X Floating pulley bolt to 190 Ib weight stack other than tricep pushdown stack 1 SM41 Unpacking amp Assembly Instructions PARTS LIST Hardware Kit SK50 S0083 0000 D JjBDescipion Quantity O Cables caps amp nuts 0017 00103 0234 M 0017 00101 1408 N 0017 00101 1408 P 0017 00101 1422 Q 0017 00101 1561 R 6 bolt hardware 0017 00101 1561 0017 00104 0363 0017 00104 0366 0017 00103 0233 2 3 4 amp 3 bolt hardware 0017 00101 1422 0017 00101 1408 0017 00042 0969 0017 00104 0313 0017 00104 0368 0017 0010
9. the cable into the weight stack SM41 Unpacking amp Assembly Instructions TRICEP PUSHDOWN CABLE ROUTING Route the tricep pushdown cable as shown in Figure 19 Screw the cable into the weight stack as shown previously in Figure 18 Figure 19 Tricep pushdown cable routing SM41 Unpacking amp Assembly Instructions HARDWARE v3 1 2 1 2 1 2 2 1 2 3 4 5 6 A O OO CQO pgm oo 6 Hardware Figure 1 Assembly Parts 9 15 SM41 Unpacking amp Assembly Instructions The parts shown in Hardware Figure 1 are used to assemble the SM41 They are A EL ceo 299 s 7 16 x 6 hex head bolt used to bolt the tricep top beam adjustable crossover top beam lat top beam and connecting beam to the tops of the cells 7 16 flat washer 7 16 cap washer used on the head end of the 6 bolt so end cap will fit on the nut 7 16 hex head nut 3 8 x 3 hex head bolt used to bolt the cross beam to the cross members the adjustable pulley tops to the top beams and the bottom bolts on the lat bench 3 8 x 2 3 4 hex head bolt used for all other connections End caps bolt covers 3 8 flat washer 3 8 end cap washers end caps snap onto them 3 8 Nyloc locknut SM41 Unpacking amp Assembly Instructions The part shown in Hardware Figure 2 is the 9 16 cable jam nut that s used to secure the cables to the weight stac
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