Keys Fitness ST-300 User's Manual
Contents
1. 1 STEEL PLATE 19 4 3 8 X3 BOLTS 8 3 8 WASHERS 4 3 8 NYLON NUTS iva T INSERT BACK SUPPORT 28 INTO ATTACH SEAT SUPPORT 39 BRACKET OF THE FRONT UPRIGHT TO FRONT UPRIGHT 1 USING 1 SCREW WITH SPRING KNOB 30 1 SMALL STEEL PLATE 38 ATTACH BACK PAD 29 TO BACK 2 3 8 X4 BOLTS SUPPORT 28 USING 4 3 8 WASHERS 2 3 8 X1 1 2 BOLTS 2 3 8 NYLON NUTS 2 3 8 WASHERS INSERT PAD TUBE 32 TO HOLE OF THE FRONT UPRIGHT AND PRESS 2 FOAM ROLLERS 33 ONTO BOTH SIDE OF THE PAD TUBE 32 ATTACH SEAT BRACE 40 INTO SEAT SUPPORT 39 USING 1 SPRING KNOB 30 ATTACH SEAT PAD 41 TO SEAT BRACE 40 USING 2 3 8 X2 BOLTS 2 3 8 WASHERS INSERT PAD TUBE 32 INTO BRACKET OF THE SEAT BRACE 40 AND PRESS TWO FOAM ROLLERS 42 ONTO BOTH SIDE OF THE PAD TUBE 32 18 LEG EXTENSION TUBE 46 INTO BRACKET OF THE SEAT SUPPORT 39 USING 1 3 8 X3 BOLT 2 3 8 WASHERS 1 3 8 NYLON NUT INSERT PAD TUBE 32 INTO LEG EXTENSION TUBE 46 AND PRESS TWO FOAM ROLLERS 42 ONTO BOTH SIDE OF THE PAD TUBE 32 ATTACH TWO PRESS SUPPORT TUBES 58 TO TOP FRAME 20 USING l PIVOT BOLT 1 2 X 19 15 X 210 20 2 1 2 WASHERS 2 1 2 NYLON NUTS ATTACH TOP OF PRESS ARM 50 INTO PRESS SUPPORT TUBES 58 USING 1 1 2 X7 1 2 BOLT 2 1 2 WASHERS 1 1 2 NYLON NUT SCREW ADJ KNOB 53 TO2. PRESS SUPPORT TUBE 58 AS SHOWN WO PULLEYS 59 INTO BRACKET MAIN BASE FRAME 2 USING 1 7 8 BOLTS VASHERS TYLON NUTS 1 PULLEYS 59 ONE METAL 64 ONE L SMALL PLATE 3EAT SUPPORT 39 USING 1 BOLT TASHERS YLON NUT A ATTACH PULLEY 59 WITH TWO METAL SPACERS 67 INTO HOLE OF THE FRONT UPRIGHT 1 USING 2 3 8 X 2 5 8 BOLTS 4 3 8 WASHERS 2 3 8 NYLON NUTS 8 ATTACH TWO PULLEYS 59 INTO TWO ADJ STEEL PLATES 62 USING 2 3 8 X 17 8 BOLTS 4 3 8 WASHERS 2 3 8 NYLON NUTS PRESS PULLEX 59 WITH TWO METAL SPACERS 64 INTO HOLE OF THE LEG EXTENSION TUBE 46 USING 2 3 8 X2 3 8 BOLTS 4 3 8 WASHERS 2 3 8 NVLON NUTS A ATTACH THREE PULLEYS 59 FOUR METAL SPACERS 67 TO TOP FRAME 20 USING 2 3 8 X2 5 8 BOLTS 1 3 8 X1 7 8 BOLT 6 3 8 WASHERS 3 3 8 NYLON NUTS AS SHOWN C PRESS TWO PULLEYS 59 AND FOUR METAL SPACERS 67 INTO UPRIGHT 1 USING ACH TWO PULLEYS 59 AND 2 3 8 X2 5 8 BOLTS JR METAL SPACERS 75 INTO EE ds SSUPPORTTUPE GD 2 3 8 NYLON NUTS AS SHOWN FIRMLY TIGHTEN EVERY 8 7 1 4 BOLTS 18 WASHERS 8 NYLON NUTS BOLT AND NUT ON THE WEIGHT MACHINE NZ PARTS LIST DIAGRAM PART NAME SIZE QTV 1 Front Upright 1 2 Main Base Frame 1 3 Rear Stabilizer 1 4 Foot Plate 1 5 Hex Head Bolt 3 8 x 3 13 6 Washer 3 8 70 7 Nut 3 8
3. 190 25 4 45 x45 50 x 50 50x75 31 8 38 x 38 50x50 10 x 16 x 20 x13 8x 12x20 x 12 12 7 x 6 3 x 130 Q TY 4 od BND gt NANANANNADANANDND TST s IRTS LIST DIAGRAMH PART Q TY 67 Bumper 60x26x25 2 68 Safety Hook 7x70 5 69 Hex Head Bolt 3 8 x 2 2 70 Bottom Cable 7x19 1 71 Top Cable 7x19 1 72 Weight Stack 15 73 Small Weight Stack 1 74 Guide Pin 1 75 Chain 10 Chains 1 76 Chain 6 Chains 1 77 Hand Strap 1 78 Leg Strap 1 79 Selection Pin 10x 100 1 80 Hex Head Bolt 7 16 1 1 2 1 81 Arc Washer 7 16 x 25 x t2 0 1 1 82 Shoulder Belt pug MM AT o e GE x
4. 33 8 L Pin 9 End Cap 2 x2 10 End Plug 2 x2 10 11 Rubber Bumper 2 12 Chroming Tube 2 13 Weight Stack 15 14 Guide Pin 1 15 Selection Pin 1 16 Guide Steel Spacer 2 17 Bolt M6 x 6m m 2 18 Rear Upright 2 19 Steel Plate 1 20 Top Frame 1 21 Hex Head Bolt 3 8 x 3 3 4 1 22 Hex Head Bolt 3 8 x 2 3 4 1 23 Stop Rubber Bumper 2 24 Bolt 1 4 x 5 8 2 25 Washer 1 4 2 26 Bushing 31x 25 4 x 19 3 2 27 End Plug 2 3 2 28 Back Support 1 29 Back Pad 1 30 Spring Knob 2 31 Hex Head Bolt 3 8 x 1 1 2 2 32 Pad Tube 3 33 Foam Roller 3 x 190 m m 2 PARTS LIST DIAGRAM 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 PART NAME Hex Head Bolt Hex Head Bolt Hex Head Bolt Hex Head Bolt Washer Washer Nylon Nut Hex Head Bolt Screw Bolt Nylon Nut Nylon Nut Washer Eyeball Rin L Pin Locking Knob Spring Knob Brass Bushing Pullev long Handle Grip Curve Handle Grip Hand Grip Foam Roller Foam Roller Round Plug Square Plug Square Plug Plug Round Plug Square Plug Square Cap Metal Bushing Metal Bushing Rubber Band 3 8 x 7 3 8 3 8 x 2 3 8 3 8 x 1 7 8 3 8 x 3 3 4 3 8 x 23 x t 2 0 1 2 x 28 xt 2 0 3 8 5 16 21 2 1 4 x 5 8 1 2 5 16 5 16 x 19 x t 2 0 3 8 x 52 3 8 x 110 3 8 x 1 5 8 M20 x 1 5 x 10 19 3 x 25 4 x 31 x 20 90 29 35 x 140 29 x 35 x 480 25 4 x 130 22 75 190 22 x 110
5. FITNESS assumes no responsibility for personal injury or property damage sustained by or through the use of this product inspect and tighten all parts each time you 5 ase the weight training system Replace any worn parts by contacting your local lealer or KEYS FITNESS Keep your hands and other parts of your 6 away from moving parts other than lesigned handles 7 lt eep small children away from the weight system at all times When adjusting seat height make sure the of the lock knob is in one of the holes n the seat post If the pin is not in one of he seat post holes the seat may slip during use causing serious injury Never release the press arm butterfly leg lever bars or straps while weights are raised The weights will fall causing injury to yourself or the weight system Check cables to ensure they remain on the pulleys as you use the weight system If you feel pain or dizziness at any time while exercising stop immediately and begin cooling down DONOT PUT MORE THAN 250 LBS OF WEIGHT ON WEIGHT PLATE SYSTEM NLY TIGHTEN BOLT CONNECTIONS FINGER TIGHT UNTIL THE WEIGHT SYSTEM COMPLETELY ASSEMBLED UNLESS OTHER WISE TOLD TO DO SO IN INSTRUCTIONS sembly requires two persons e following tools not included are required for assembly the Strength Trainer 300 two 8 socket wrench a rubber mallet and a standard screwdriver before proceeding Do not skip ahead it may result in enches a 9 16
6. HER KEYS 5 NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES SOME DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OF THE EXCLUSION OR TION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT TO YOU This Warranty gives you express warranty applicable to Keys Fitness branded products Keys Fitness neither assumes rizes anyone to assume for it any other express warranty returning a product you must call Keys Fitness at 1 888 340 0482 to obtain a Return zation Number No returns will be accepted without the Return Authorization Number purchaser must pre pay all freight charges on warranty claims Keys Fitness will not accept Collect shipments or return shipments on freight collect basis You must fill outWarranty Registration Card completely and return it to KEYS FITNESS 30 days of purchase for this warranty to be valid Be sure to include a copy of your original receipt PLEASE FILL OUT THE FOLLOWING AND RETURN TO KEYS FITNESS PRODUCTS L P P O BOX 551239 DALLAS TX 75355 1239 STATE ZIP W IASED STORE NAME mann DITDOTTAEPNATD ORTANT SAFETY INFORMATION INING Before beginning this or any exercise program consult your physician This pecially important for persons over the age of 35 or persons with pre existing health problems Read all instructions in this manual before using this product EVS
7. We meet all vour fitness needs STRENGTH TRAINER 300 ANING Before beginning this or any exercise program consult your physician This is especially important for ons over the age of 35 or persons with pre existing health problems Read all instructions in this manual before this product KEYS FITNESS assumes no responsibility for personal injury or property damage sustained by or through the use of this product arrantv applies only in the United States to products manufactured or distributed by Keys Fitness Inc under the Keys Fitness brand mess warrants that the Product you have purchased for non commercial personal family or houschold use from Keys fitness or from orized Keys Fitness reseller is free from defects in materials or workmanship under normal use during the warranty period Your sales showing the date of purchase of the product is your proof of the date of purchase This warranty extends only ta you the original It is not transferable to anyone who subsequently purchases the Product from you It excludes expendable parts This Warranty ONLY if the Product is assembled installed according to the instructions directions included with the product in warranty service you must return the product and or the defective part to Keys Fitness in its original container or equivalent st pre pay any shipping charges export taxes customs duties and taxes or any other charges associated with transporta
8. socket wrench a 1 2 ad each step in alphabetical order completely s assembly which may damage the weight system adjustable 1ce all parts of the ST 300 in a cleared area and remove the paccking material Do not dispose of the cking materials until assembly is completely T AND WASHER GUIDE i 21 2 3 312 ATTACH MAIN BASE FRAME 2 c TO REAR STABILIZER 3 USING 2 3 8 X3 BOLTS 4 3 8 WASHERS PLATE 4 MAIN FRAME 2 AND INSERT L PIN 8 AS SHOWN 2 3 8 NYLON NUTS ATTACH FRONT UPRIGHT 1 TO MAIN BASE FRAME 2 USING 2 3 8 X3 BOLTS 4 3 8 WASHERS 2 3 8 NYLON NUTS ATTACH 2 RUBBER BUMPERS 11 TO REAR STABILIZER 3 AND SLID 2 CHROMING TUBES 12 INTO HOLE OF THE RUBBER BUMPERS AND REAR STABILIZERS PRESS 15 WEIGHT STACKS 13 ONTO CHROMING TUBES 12 AND PRESS GUIDE PIN 14 INTO WEIGHT STACKS PRESS 2 GUIDE STEEL SPACERS 16 ONTO TOP OF THE CHROMING TUBES 12 SCREW 2 M6X6m m BOLTS 07 ACH 2 REAR UPRIGHTS 18 O REAR STABILIZER 3 USING 8 X3 BOLTS 8 WASHERS 8 NYLON NUTS iRT 2 CHROME TUBES 12 INTO HOLE OF THE REAR UPRIGHTS AND ATTACH TOP FRAME 20 RONT UPRIGHT USING 3 X3 3 4 BOLT 3 X2 3 4 BOLT 3 WASHERS 3 NYLON NUTS 3S TWO BUSHINGS 26 INTO E OF THE TOP FRAME 20 C ATTACH END OF TOP FRAME 20 TO REAR UPRIGHTS 18 USING
9. tion of the In addition you are responsible for insuring any Product shipped or retumed You assume the risk of loss during shipment You sent Keys Fitness with proof of purchase documents including the date of purchase Any evidence of alteration erasing or forgery of purchase documents will be cause to void Warranty This warranty covers only parts not labor or receive charges for ion This warranty does include wear and tear on all parts rranty does not extend to any Product not purchased from Keys Fitness or from an authorized Keys Fitness reseller This warranty extend to any Product that has been damaged or rendered defective a as a result of accident misuse or abuse b by the use of manufactured or sold by Keys Fitness by modification of the Product d as a result of service by anyone other than Keys or an authorized Keys Fitness warranty service provider Should any product submitted for Warranty service be found to be an estimate of repair cost will be furnished and the repair will be made if requested by you upon Keys Fitness receipt of payment table arrangement of payment T AS EXPRESSLY SET FORTH IN THE WARRANTY KEYS FITNESS MAKES NO OTHER WARRANTIES EXPRESSED OR D INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE ITNESS EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS WARRANTY ANY IMPLIED NTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS WARRANTY NEIT
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