Impex WM 1407 User's Manual
Contents
1. C Attach the Leg Developer 1 to the open bracket on the Front Stabilizer Secure it with one M10 x 2 7 8 Allen Bolt 45 two 2 34 Washers 53 and one M10 Aircraft Nut 50 D Attach two L shaped Brackets 63 to the holes on the Main Seat Support 3 Secure the Brackets with one M10 x 2 3 8 Allen Bolts 43 two 2 34 Washers 53 and one M10 Aircraft Nut 50 Repeat the same procedure to install the other six L shaped Brackets DIAGRAM 4 STEP 5 See Diagram 5 A Place the Backrest Board 24 onto the Main Seat Support 3 Secure it with four M8 x 5 8 Allen Bolts 49 and 2 72 Washers 54 B Place the Seat 23 on the Main Seat Support Secure it with four M8 x 5 8 Allen Bolts 49 and V2 Washers 54 C Insert one Foam Roll Tube 12 halfway through the hole on the Front Stabilizer Insert one Foam Roll Tube halfway through the hole on the Leg Developer Push four Foam Rolls 37 onto the Tubes from both sides DIAGRAM 5 STEP 6 See Diagram 6 A Attach the Black Cable 27 Red Cable 25 and Blue Cable 26 to three Small Pulleys 17 Attach the three Pulleys to the open bracket on top of the Bow Frame 7 Align the holes and secure them together with one M10 x 3 12 Allen Bolt 46 and 34 Washer 53 Note The plastic clips on the end of the Cables should be on the back of the bracket facing the back of the machine B Pull the three Cables d2. WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT IMPEX INC ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS HARDWARE IDENTIFIER PLACE WASHER END OF BOLT OR SCREW ON CIRCLE TO CHECK FOR CORRECT SIZE REPLACEMENT PARTS MILLIMETERS Thank you for purchasing IMPEX product Although we go to great effort to ensure O the quality of our products Occasionally errors or omissions occur Should you me ma MI find either a defective or missing part in this product Please contact us for INCHES a replacement at the telephone number O C C QUESTION ZE 1 800 999 8899 1 2 5 8 3 4 NOTE When installing a Aircraft Nut also called Nylon or Lock Nut Please use two adjustable wrenches to tighten down the Nut Hold down the Bolt with one wrench and use the other wrench to turn the Nut clockwise Length C Bo mm CARRIAGE BOLT ALLEN BOLT I AIRCRAFT NUT FLAT WASHER ASSEMBLY INSTRUCTION Tools Reguired Assembling the Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended two or more people assemble this machine to avoid possible injury STEP1 See Diagram 1 A Attach the Base Fr
3. NOTE Please read all instructions carefully before using this FITNES Table of Contents P R 0 D U C 1 S GES BODYFLEX GYM Hardware Identifier Assembly Instruction Parts List Resistance Chart Warranty Ordering Parts Model WM 1407 Retain This Manual for Reference esch sch ez oi ee JA o TNN S SCH AN 8 Zu A 06 04 02 IMPEX FITNESS PRODUCTS OWNER S 14777 DON JULIAN RD CITY OFINDUSTRY CA 91746 MANUAL Tel 800 999 8899 Fax 626 961 9966 ww impex fitness com info impex fitness com TABLE OF CONTENTS BEFORE de BEGIN e salme la 1 IECH Fe FE CES aa 2 HARDWARE IDENTIFIER pina aa 3 ASSEMBLY INSTRUCTIONS EE 4 PARTS EE 13 RESISTANCE GHAR ME 14 WARRANTY EE 15 ODEN GaP Theda thai trikki eine i ia 15 BEFORE YOU BEGIN Thank you for selecting the POWERHOUSE WM1407 BODYFLEX GYM by IMPEX FITNESS PRODUCTS For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to you Toll Free Customer Service Number 1 800 999 8899 Mon Fri 9 a m 5 p m PST info impex f
4. ame 5 to the Rear Base Frame 6 Align the holes then secure them with one 4 3 8 x 1 34 Bracket 19 two M10 x 2 72 Carriage Bolts 38 two 2 34 Washers 53 and two M10 Aircraft Nuts 50 B Attach the Rear Vertical Frame 9 to the other end of Rear Base Frame 6 Align the holes then secure them with one 4 3 8 x 1 34 Bracket 19 two M10 x 2 12 Carriage Bolts 38 two 3 Washers 53 and two M10 Aircraft Nuts 50 DIAGRAM 1 STEP 2 See Diagram 2 A Attach the Rear Support Frame 4 onto the Base Frame 5 Secure them with four M10 x 5 8 Allen Bolts 40 and 34 Washers 53 B Attach the lower end of Diagonal Support Frame 11 and the Vertical Lock Bracket 14 to the Rear Support Frame 4 Align the holes then secure them together with two M10 x 2 3 8 Carriage Bolts 39 34 Washers 53 and M10 Aircraft Nuts 50 Do not tighten the nuts and bolts yet C Attach the upper end of Diagonal Support 11 to the Rear Vertical Frame 9 Secure it with one 2 3 8 x 3 12 Bracket 18 M10 x 2 3 8 Carriage Bolt 39 34 Washer 53 and M10 Aircraft Nut 50 on the upper hole Secure the lower hole with M10 x 2 3 8 Allen Bolt 43 and 2 3 4 Washer 53 Tighten all nuts and bolts previously installed DIAGRAM 2 STEP3 See Diagram 3 A Attach the Upper Frame 10 onto the Rear Vertical Frame 9 Align the holes and secur
5. dium Blue Cable Light Black Cable Heavy Large Pulley 1 3 Square End Cap 1 Square End Cap 1 Round End Cap 34 x 1 5 8 End Cap 1 5 8 x 2 3 8 End Cap 21 14 Round End Cap Rubber Bumper Handle Grip Foam Roll M10 x 2 42 Carriage Bolt M10 x 2 3 8 Carriage Bolt M10 x 5 8 Allen Bolt M10 x 1 Allen Bolt M10 x 1 34 Allen Bolt M10 x 2 3 8 Allen Bolt M10 x 2 42 Allen Bolt M10 x 2 7 8 Allen Bolt M10 x 3 42 Allen Bolt M10 x 5 34 Allen Bolt M12 x 5 1 8 Allen Bolt M8 x 5 8 Allen Bolt M10 Aircraft Nut lt NONMNAHNMNNH OWFANH NH NAPWANNNNH lt NMNNMNNHHKH HH zk bM bM zk HNN zk zb zb zk a 13 M12 Aircraft Nut 1 Washer 3 Washer Ve Washer M6 x 5 8 Philips Screw Knob Bolt Lock Pin C clip Chain Bushing Ankle Strap Single Handle L shaped Bracket onmn AMONH H HOON PY O WM 1407 CABLE RESISTANCE CHART Mid Pulley Bench Press E HH lack High Pulley Lat Pull H lack Low Pulley Leg Developer 7 13 Note Use the chart above as a base to calculate the cable combination resistance Example Use 2 Blue 1 Red and 2 Black cables for Lat Pull exercise The total resistance 14 9 26 49 Ibs 14 IMPEX INC LIMITED WARRANTY IMPEX Inc IMPEX warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of two years o
6. e it with five M10 x 5 8 Allen Bolts 40 and 34 Washers 53 B Attach the two Bow Frames 7 to each side of Rear Vertical Frame Align the holes and secure them together with two M10 x 5 34 Allen Bolts 47 four 34 Washers 53 and two M10 Aircraft Nuts 50 C Attach one Swivel Pulley Bracket 8 to each Bow Frame Secure each Bracket with one M12 x 5 1 8 Allen Bolt 48 1 Washer 52 and M12 Aircraft Nut 51 D Attach one Upper Swivel Pulley Bracket 13 to the Upper Frame 10 Secure it with one M10 x 2 3 8 Allen Bolt 43 two 34 Washers 53 and one M10 Aircraft Nut 50 Repeat the same step to install the other side STEP 4 See Diagram 4 A Attach two Bushings 60 to the last hole on the Main Seat Support 3 Attach the Main Seat Support 3 to the Vertical Lock Bracket 14 Secure the back hole with one M10 x 2 LG Allen Bolt 44 two 3 4 Washers 53 and one M10 Aircraft Nut 50 Note Do not over tighten the nut and bolt The Support needs to be able to swivel on the bolt Secure the front hole with a Lock Pin 57 Remove the Pin when folding up the machine B Attach two Bushings 60 to the Front Stabilizer 2 Attach the Front Stabilizer 2 to the front of Main Seat Support 3 Secure it with one M10 x 2 42 Allen Bolt 44 two 34 Washers 53 and one M10 Aircraft Nut 50 Insert a Lock Knob 56 to secure the Front Stabilizer
7. itness com IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise eguipment Be sure to read the entire manual before you assemble or operate your machine In particular note the following safety precautions 1 Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine 2 Only one person ata time should use the machine 3 Ifthe user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Position the machine on a clear leveled surface DO NOT use the machine near water or outdoors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never operate the machine if the machine is not functioning properly
8. n the Frame from the date of purchase This warranty extends only to the original purchaser IMPEX s obligation under this Warranty is limited to replacing or repairing at IMPEX s option All returns must be pre authorized by IMPEX Pre authorization may be obtained by calling IMPEX Customer Service Department at 1 800 999 8899 All freights on products returned to IMPEX must be prepaid by the customer This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by IMPEX IMPEX is not responsible or liable for indirect special or conseguential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other conseguential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or conseguential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration t
9. o the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal right You may also have other rights which vary from state to state Register on line at www impex fitness com IMPEX INC 14777 Don Julian City of Industry CA 91746 ORDERING REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll free at 1 800 999 8899 during our regular business hours Monday through Friday 9 am until 5 pm Pacific standard time info impex fitness com When ordering replacement parts always give the following information Model Description of Parts Part Number Date of Purchase PON 15
10. ownward to the open bracket on the Rear Base Frame 6 Attach the Cables to three Small Pulleys 17 then attach the Pulleys to the bracket Align the holes and secure them together with one M10 x 3 12 Allen Bolt 46 and 2 34 Washer 53 Note The Cables should be underneath the Pulleys and the Clips on the Cables should be in front of the bracket facing the front of the machine C Repeat the Procedures A amp B to install the other three Cables on the other side STEP 7 See Diagram 7 A Attach one 65 34 Upper Cable 21 to a Large Pulley 28 Attach the Large Pulley to an Upper Swivel Pulley Bracket 13 on the Upper Frame Secure the Large Pulley to the bracket with one M10 x 1 34 Allen Bolt 42 two 3 4 Washers 53 and one M10 Aircraft Nut 50 B Draw the Upper Cable towards the back to the open bracket on the Upper Frame Repeat Procedure B to install another Large Pulley C Draw the Upper Cable downward and use a C clip 58 to connect it to the ball stopper of a Lower Cable 20 D Attach the Lower Cable to a Large Pulley 28 Attach the Large Pulley to the Swivel Pulley Bracket 8 on the Bow Frame Repeat Procedure B to install the Large Pulley E Pull the triangle bracket on the Lower Cable upward and connect it to the hooks on the Black Heavy Red Medium and Blue Light Cables F Repeat Procedure A to E to install the other side G Connect the Lat Bar 15 to the two Up
11. per Cables using two Chains 59 and four C clips 58 10 na NM gt gt a beer STEP8 See Diagram 8 A Attach one end of the Leg Developer Cable 22 to the bottom of Leg Developer 1 Secure it with one M10 x 1 Allen Bolt 41 two 34 Washers 53 and one M10 Aircraft Nut 50 Do not over tighten the bolt The cable ring needs to be able to swivel on the bolt B Draw the Cable through the open slot to an open bracket on the Front Stabilizer 2 Attach a Large Pulley 28 to the bracket Secure it with one M10 x 1 34 Allen Bolt 42 two 34 Washers 53 and one M10 Aircraft Nut 50 C Pull the Cable towards the back of the machine Connect the Cable to the Black Red and Blue Cables with a C clip 58 and a Triangle Bracket 16 Note Disconnect the Leg Developer Cable to the Triangle Bracket when folding the machine up DIAGRAM 8 ebe 12 PARTS LIST KEY NO DESCRIPTION OO Joo RON Leg Developer Front Stabilizer Main Seat Support Rear Support Frame Base Frame Rear Base Frame Bow Frame Swivel Pulley Bracket Rear Vertical Frame Upper Frame Diagonal Support Frame Foam Roll Tube Upper Swivel Pulley Bracket Vertical Lock Bracket Lat Bar Triangle Hook Small Pulley 2 3 8 x 3 Lei Bracket 4 3 8 x 1 34 Bracket 53 Lower Cable 65 3 4 Upper Cable 53 1 8 Leg Developer Cable Seat Backrest Board Red Cable Me
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