Impex MWM-1860 Owner's Manual
Contents
1. Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Pack Assembly Instruction Parts List Resistance Chart Warranty Ordering Parts Model MWM 1860 Retain This Manual for Reference 110726 OWNER S MANUAL PRODUCTS t MWM 1860 HOME GYM IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com TABLE OF CONTENTS BEFORE YOU BEGIN erint o 1 IMPORTANT SAFETY NOTIGES nde rn rh hn nra nare 2 HARDWARE IDENTIEIER 4 ASSEMBLY INSTRUC TIONS 7 PARTS LIST AOA EETA SAAE 27 RESISTANCE CHAR 28 29 OR PFRN G EEN 29 BEFORE YOU BEGIN Thank you for selecting the MARCY MWM 1860 HOME GYM by IMPEX INC For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing damaged parts we guarantee you complete satisfaction through direct assistance from our factory2. 34 Washers 91 DIAGRAM 2 STEP 3 See Diagram 3 A Slide 14 Weight Plates 42 onto the Guide Rods 11 Make sure the deep grooves on the Weight Plates all face the back of the machine and downward B Align the holes on the Weight Plates Insert a Selector Rod 21 through the center hole Slide the Selector Stem 41 onto the Guide Rods C Use the Weight Selector Pin 64 to select the number of Weight Plates to exercise Attach the ring on Weight Selector Pin s cable onto the Selector Rod D Note Each Weight Plate weights approximately 10 165 Please refer to the Weight Resistance Chart in page 27 DIAGRAM 3 STEP 4 See Diagram 4 A Place the Upper Frame 1 onto the Vertical Frame 4 B Attach the brackets on the Upper Frame to the two Guide Rods Secure the Guide Rods to the brackets with two M10 x 1 Allen Bolts 81 and 0 34 Washers 91 C Secure the Upper Frame to the Power Station Vertical Frame 26 with two M10 x 2 3 8 Carriage Bolts 72 one 4 7 x Bracket 18 two 34 Washers 91 and two M10 Aircraft Nuts 97 D Secure the Upper Frame to the Vertical Frame with two M10 x 2 3 8 Carriage Bolts 72 4 34 x V Bracket 18 two 34 Washers 91 and two M10 Aircraft Nuts 97 E Securely tighten all Nuts and Bolts previously installed in Step 2 and Step 4 Attach the Leg Developer 7 to the open bracket on Seat Support 5 Sec
3. To avoid unnecessary delays please call our TOLL FHEE customer service number Our Customer Service Agents will provide immediate assistance to you Toll Free Customer Service Number 1 800 999 8899 Mon Fri 9 a m 5 p m PST www impex fitness com info impex fitness com IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you assemble or operate your machine In particular note the following safety precautions 1 Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine 2 Only one person at a time should use the machine 3 If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Position the machine on a clear leveled surface DO NOT use the machine near water or outdoors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machi
4. 130 161 65 130 130 12 140 174 75 140 140 13 150 187 80 150 150 14 160 200 85 160 160 Note Each plate weights 10 Ibs Numbers are approximate Actual weights may vary Values for Butterfly are for each arm 28 IMPEX INC LIMITED WARRANTY IMPEX Inc IMPEX warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of two years on the Frame from the date of purchase This warranty extends only to the original purchaser IMPEX s obligation under this Warranty is limited to replacing or repairing at IMPEX s option All returns must be pre authorized by IMPEX Pre authorization may be obtained by calling IMPEX Customer Service Department at 1 800 999 8899 All freights on products returned to IMPEX must be prepaid by the customer This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by IMPEX IMPEX is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use co
5. 1 and one M10 Aircraft Nut 97 Draw the Cable around the Pulley then upward to the Angled Floating Pulley Bracket 16 installed in Step 10 Repeat E to install a Pulley Draw the Cable around the Pulley then downward to an open bracket on Base Frame Repeat E to install a Pulley Draw the Cable around the Pulley and pull the Cable upward to the Double Floating Pulley Brackets 16 previously installed in Step 9 Attach a Pulley to selected holes Secure the Pulley with one M10 x 2 Allen Bolt 75 two 34 Washers 91 two Cable Retainer 99 and one M10 Aircraft Nut 97 Draw the Cable around the Pulley and downward to the open bracket on Base Frame Secure the end of Cable to the bracket with one M10 x 1 Allen Bolt 81 two 34 Washers 91 and one M10 Aircraft Nut 97 If the whole Cable system is too loose adjust the tension of the cable system by moving up or down the lower pulley on the Double Floating Pulley Bracket Moving up the pulley up will increase the tension in the pulley system conversely lowering the pulley will decrease the tension 22 S EE al d s EIC d i V DY H A dw STEP 12 See Diagram 12 A Connect Lat Bar 14 to the Upper Cable 56 with two Hooks 63 and one 15 link Chain 55 when doing Lat Pull exercises B Connect Shiver Bar 15 to the Lower Cable 33 use the two Hooks and the 15 link Chain from Lat Bar when doing Arm Curl
6. PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size 96 8 1 Large Washer 83 M10 x 4 Allen Bolt Qty 2 Qty 4 mm 82 M10 x 2 Allen Bolt Qty 1 92 1 Washer Gescht 85 M8 x 2 Allen Bolt Qty 2 90 2 Washer Vis dioi 484 M8 x 2 j Allen Bolt Qty 4 O 91 3 Washer Qty 59 86 M10 x 4 4 Hex Bolt Qty 1 9 95 x 11 Curved Washer Qty 4 TT 97 M10 Aircraft Nut 98 M12 Aircraft Nut 94 x 1 Qty 40 Qty 1 Curved Washer Qty 4 en 0 1 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size 55 15 link Chain Qty 1 64 Weight Selector Pin Qty 1 970 63 Hook Qty 2 54 Weight Plate Lock Pin Qty 1 0 1 e 3 4 3 6 7 8 9 10 12 13 14 15 16 17 18 19 20 ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended that this machine to be assembled by two or more people to avoid possible injury STEP 1 See Diagram 1 A Place the Middle Stabilizer 2 on flat surface B Attach the Base Frame 3 to the front of Middle Stabilizer Attach the Rear Stabilizer 20 to the Middle Stabilize
7. RIPTION Q ty Upper Frame 1 Middle Stabilizer 1 Base Frame 1 Vertical Frame 1 Seat Support 1 Vertical Seat Support 1 Leg Developer 1 Front Press Base 1 Left Butterfly 1 10 Right Butterfly 1 11 Guide Rod 2 12 Front Press Handle 2 13 Double Floating Pulley Bracket 2 14 Lat Bar 1 15 Shiver Bar 1 16 Angled Floating Pulley Bracket 1 17 Swivel Pulley Bracket 2 18 4 34 x 8 V Bracket 5 19 8 12 Front Press Axle 1 20 Rear Stabilizer 1 1 1 1 1 1 1 1 1 1 1 2 1 1 1 2 4 2 2 2 OO OO Joo 21 Selector Rod 22 15 34 Long Foam Tube 23 15 Short Foam Tube 24 Foot Plate Axle 25 Foot Plate 26 Power Station Vertical Frame 27 Right Dip Support 28 Left Dip Support 29 Left Chin up Support 30 Right Chin up Support 31 Vertical Handle 32 Backrest Board 33 Seat Pad 34 Power Station Backrest Board 35 Power Station Arm Pad 36 Foam Roll 37 Large Foam Roll 38 Rubber Bumper 39 2 4 x 1 Guide Rod Rubber Bumper 40 Pulley 15 41 Selector Stem 1 42 Weight Plate 14 43 1 x 2 End Cap 2 44 2 Square End Cap 2 45 1 5 8 x 1 8 End Cap 4 46 1 1 8 x 2 3 8 End Cap 4 47 1 Cone shaped End 1 48 1 End 8 49 2 End 2 50 8 1 x 5 8 Bushing 6 27 1 x 1 2 Bushing 1 x 5 8 Pulley Bushing Combination Lock 2 Weight Plate Lock Pin 15 link Chain 127 12 Upper Cable 98 Butterfly Cable 159 Lower Cable Stabilizer End Cap 3 3 8 Butte
8. d 19 DIAGRAM 9 S id E 3 VIDIT 20 STEP 10 See Diagram 10 amp Cable Loop Diagram A Hook one end of the 98 Butterfly Cable 57 to Right Butterfly 10 B Draw the Cable towards the right open Swivel Pulley Bracket 17 C Attach a Pulley 40 to the bracket Secure it with one M10 x 1 34 Allen Bolt 74 two 34 Washers 91 and one M10 Aircraft Nut 97 D Draw the Cable over the Pulley then pull downward Attach the Cable to an Angled Floating Pulley Bracket 16 Repeat Procedure C to install a Pulley Let the Bracket hanging for now E Draw the Cable around the Pulley and pull upward to the left open Swivel Pulley Bracket 17 Repeat C to install a Pulley Draw the Cable over the Pulley and hook the end to the Left Butterfly 9 DIAGRAM 10 STEP 11 See Diagram 11 amp Cable Loop Diagram Attach the 159 Lower Cable 58 to the opening bracket on Leg Developer 7 Attach a Pulley 40 to the opening Secure it with one M10 x 2 2 Allen Bolt 76 two 1 x 5 8 Pulley Bushings 52 and one M10 Aircraft Nut 97 Draw the Cable underneath the Pulley to the opening on Vertical Seat Support 6 Repeat B to install a Pulley Draw the Cable underneath the Pulley through the opening on bottom of Vertical Frame 4 to the open bracket on Base Frame 3 Attach a Pulley to the bracket Secure it with one M10 x 1 34 Allen Bolt 74 two 34 Washers 9
9. e Diagram 6 A Attach the Left Dip Support 28 into Right Dip Support 27 behind the Power Station Vertical Frame 26 B Attach the holes on the bracket of Left amp Right Dip Support to the hole on the Vertical Frame Align the holes Secure the Left amp Right Dip Support and the Vertical Frame together with one M10 x 4 7 8 Hex Bolt 86 one 1 Washers 92 one 3 Washer 91 and one M10 Aircraft Nut 97 Do not over tighten the Nuts and Bolts Make sure the Left and Right Dip Support are able to move up freely C Secure the Left amp Right Dip Support together with two M10 x 2 Allen Bolts 76 two 34 x 1 1 8 Curved Washers 95 and two M10 Aircraft Nuts 97 D When doing Chin up exercise fold up the Left amp Right Dip Support Insert the 4 Power Station Lock Pin 62 through the holes on Right Dip Support into the open slot on the back of Power Station Vertical Frame to hold up both Dip Supports in position 15 DIAGRAM 6 WE TIT STEP 7 See Diagram 7 A Attach one Swivel Pulley Bracket 17 to the open bracket on the back of Vertical Frame 4 Secure it with one M10 x 2 1 Allen Bolt 76 two 3 Washers 91 and one M10 Aircraft Nut 97 Do not over tighten the Nut and Bolt Make sure the Swivel Pulley Bracket can swivel freely B Repeat Procedure A to install the other Swivel Pulley Bracket on the other side C Attach a F
10. exercises C Replace Shiver Bar with the Ankle Strap 66 or Single Handle 61 to the Lower Cable for various exercises D Insert a 2 Weight Plate Lock Pin 54 through the hole on Guide Rod and lock with a Combination Lock 53 to prevent any un authorized usage of the machine E Unlock the Lock and attach it to Selector Rod before using the machine DIAGRAM 12 24 STEP 13 See Diagram 13 A Do not tighten the Bolts until instructed to do so B Attach one Weight Stack Bracket 100 to the bracket on Upper Frame 1 Attach the top of Weight Stack Cover 101 to the Weight Stack Bracket Secure them to together with one M8 x 5 8 Allen Bolt 78 and one 5 8 Washer 90 C Repeat Procedure B above to install the bottom of the Weight Stack Cover to Middle Stabilizer 2 D Repeat Procedure B amp C to install the other Weight Stack Cover E Securely tighten all Bolts DIAGRAM 13 A ae 4 25 Set up the Lock Combination A The combination is pre set to 0 0 0 by the factory Turn the dials to 0 0 0 and aligned to the Combination Set Up Line Pull out the shackle and turn 180 Turn the dials aligned to the Combination Set Up Line to your desired combination Pull out the shackle and twist back to normal position and the combination are set G Repeat Procedure C to F to re set the combination Combination Set Up Line 26 PARTS LIST KEY NO DESC
11. ne 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never operate the machine if the machine is not functioning properly 12 A spotter is recommended during exercise 13 Do not intend to insert weight selector pin while the weight stack or top plate is in elevated position 14 Be certain the weight Selector Pin is completely inserted 15 Never use dumbbells or other means to increase the weight resistance Use only weight plates provided by manufacturer 16 This machine is designed and intended for home and consumer use only not for commercial use CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil periodically 2 Inspect and tighten all parts before using the machine 3 The machine can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents 4 Maximum user s weight 300 lbs 5 Assembled Dimension 96 x 38 x 83 WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT IMPEX INC ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS WARNING LABEL PLACEMENT D
12. o not attempt to exercise or hang from the lat bar while it is placed or stored on the storage hooks WARNING DO NOT MISUSE THIS EQUIPMENT i The possibility of serious injuries or death or both i if applicable may occur if caution is not used i Read users manual All warnings and instructions must i beread and followed and proper instructions be i obtained prior to use Replace this label if damaged il illegible or removed children and pets away from this equipment 4 The warning labels shown here have been placed on the Middle Stabilizer and Upper Frame If the labels missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size 73 M10 x 7 Allen Bolt Qty 1 72 M10 x 2 Carriage Bolt Qty 10 a 77 M12 x 3 1 Allen Bolt Qty 1 76 M10 x 2 Allen Bolt Qty 6 am 75 M10 x 2 Allen Bolt Qty 2 om 74 M10 x 1 3 Allen Bolt Qty 10 mm 0 1 3 4 5 6 7 8 9 10 0 1 2 3 4 T 78 M8 x Allen Bolt Qty 12 T 80 M8 x Allen Bolt Qty 2 T 81 M10 x 1 Allen Bolt Qty 11 mmm 79 M8 x 2 Allen Bolt Qty 2 93 2 x Curved Washer Qty 2 52 2 1 x Pulley Bushing Qty 4 13 14 15 16 17 18 19 20 HARDWARE
13. r from rear C Align the holes Secure them together with two M10 x 4 Carriage Bolts 71 two 34 Washers 91 and two M10 Aircraft Nuts 97 DIAGRAM 1 STEP 2 See Diagram 2 A Insert the two Guide Rods 11 into the holes on the Middle Stabilizer 2 Secure each Guide Rod with one M10 x 1 Allen Bolt 81 and two 2 34 Washers 91 from the bottom Slide two 22 x 1 Guide Rod Rubber Bumpers 39 onto the two Guide Rods from top to bottom B Do not tighten all Nuts and Bolts starting from this procedure until instructed to do so C Attach the Power Station Vertical Frame 26 to the Rear Stabilizer 20 Secure them with two M10 x 2 3 8 Carriage Bolts 72 one 4 34 x Bracket 18 two 34 Washers 91 and two M10 Aircraft Nuts 97 D Attach the Vertical Frame 4 onto the Base Frame 3 Secure them with two M10 x 2 3 8 Carriage Bolts 72 one 4 34 x Bracket 18 two 34 Washers 91 and two M10 Aircraft Nuts 97 E Attach the Vertical Seat Support 5 to the Base Frame Secure it with two M10 x 1 Allen Bolts 81 and two 34 Washers 91 F Attach the Seat Support 6 to the Vertical Frame Secure it with two M10 x 2 3 8 Carriage Bolts 72 one 4 34 x Bracket 18 two 34 Washers 91 and two M10 Aircraft Nuts 97 G Attach the Seat Support to the Vertical Seat Support Secure it with M10 x 1 Allen Bolts 481 and two
14. ram 9 amp Cable Loop Diagram A B E T I Attach the 127 1 Upper Cable 56 to the front open bracket under the Upper Frame 1 Attach a Pulley 40 to the bracket Secure it with one M10 x 1 34 Allen Bolt 74 two 34 Washers 91 and one M10 Aircraft Nut 97 Draw the Cable under the Upper Frame towards the back of the machine to the open bracket on Vertical Frame 4 Repeat B to install a Pulley Draw the Cable around the Pulley then pull back to the opening on the Front Press Base 8 Attach a Pulley to the opening Secure it with one M10 x 7 Allen Bolt 73 two 34 Washers 91 and one M10 Aircraft Nut 97 Draw the Cable around the Pulley then through the opening on the Vertical Frame 4 to the open bracket on the back of Vertical Frame Repeat Procedure B to install a Pulley Draw the Cable over the Pulley and pull the Cable downwards Attach a Pulley to the upper hole on the two Double Floating Pulley Brackets 13 Secure it with one M10 x 2 Allen Bolt 275 two 34 Washers 91 two Cable Retainers 99 and one M10 Aircraft Nut 270 Let the Bracket hanging for now Draw the Cable around the Pulley then pull upwards the open bracket under the Upper Frame Repeat Procedure B to install a Pulley Draw the Cable downwards between the two Guide Rods 11 to the Selector Rod 21 Securely thread the bolt on the end of the Cable into the Selector Ro
15. rfly Lock Pin Single Handle 4 Power Station Lock Pin Hook Weight Selector Pin 1 V Square End Ankle Strap 2 x 1 Sleeve 117 x 1 Sleeve 4 34 Grip 6 Grip M10 x 4 Carriage Bolt M10 x 2 3 8 Carriage Bolt M10 x 7 Allen Bolt M10 x 1 37 Allen Bolt M10 x 2 Allen Bolt M10 x 2 16 Allen Bolt M12 x 3 1 8 Allen Bolt M8 x 5 8 Allen Bolt M8 x 2 1 8 Allen Bolt M8 x 34 Allen Bolt M10 x 1 Allen Bolt M10 x 2 3 8 Allen Bolt M10 x 4 Allen Bolt M8 x 2 37 Allen Bolt 8 x 2 3 8 Allen Bolt M10 x 4 7 8 Hex Bolt Philips Screw ST5 x 3 8 Self tapping Screw ST5 x 5 8 Self tapping Screw 5 8 Washer 34 Washer 1 Washer 5 8 x V Curved Washer 8 5 8 x 1 Curved Washer 34 x 1 1 8 Curved Washer 1 Large Washer M10 Aircraft Nut M12 Aircraft Nut Cable Retainer Weight Stack Bracket Weight Stack Cover SS zk zk ch ch zk HH gt MWM1860 WEIGHT RESISTANCE CHART Weight Plate Leg Front Butterfly Lat Low Developer Press Pull Pulley 1 30 31 15 30 30 2 40 44 20 40 40 3 50 57 25 50 50 4 60 70 30 60 60 5 70 83 35 70 70 6 80 96 40 80 80 7 90 109 45 90 90 8 100 122 50 100 100 9 110 135 55 110 110 10 120 148 60 120 120 11
16. ront Press Handle 12 to the Left amp Right Butterfly 9 amp 10 Secure each Handle with one M8 34 Allen Bolt 80 and 5 8 x Curved Washer 93 D Attach the Backrest Board 32 to Vertical Frame Secure it with twoM8 x 2 1 8 Allen Bolts 479 and two 5 8 Washers 90 E Attach the Seat Pad 33 to Seat Support 5 Secure it with four M8 x 5 8 Allen Bolts 78 and four 5 8 Washers 90 DIAGRAM 7 il id A t N 17 STEP 8 See Diagram 8 A Attach the Power Station Arm Pads 35 to the Right amp Left Dip Support 27 amp 28 Secure each Arm Pad with two M8 x 2 37 Allen Bolts 84 and two 5 8 x 1 Curved Washers 94 B Attach two Vertical Handles 13 to Right amp Left Dip Support Secure each Handle to each Support with one M10 x 1 Allen Bolt 81 and 37 x 1 1 8 Curved Washer 95 C Insert 15 34 Long Foam Tube halfway through the hole on Seat Support 5 Insert 15 Short Foam Tube 23 halfway through the hole on Leg Developer 7 Push four Foam Rolls 36 onto the Tubes from each end D Attach the Foot Plate 25 to the pivot on Base Frame 3 Insert the Foot Plate Axle 24 through the Foot Plate and the pivot to secure the Foot Plate to the Base Frame DIAGRAM 8 m Ch 1 S 1 4 IL 11120 p gt 18 STEP 9 See Diag
17. sts of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal right You may also have other rights which vary from state to state Register on line at www impex fitness com IMPEX INC 2801 S Towne Ave Pomona CA 91766 ORDERING REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll free at 1 800 999 8899 during our regular business hours Monday through Friday 9 am until 5 pm Pacific standard time info impex fitness com When ordering replacement parts always give the following information Model Description of Parts Part Number Date of Purchase 3x Co I gt 29
18. ure it with one M12 x 3 1 8 Allen Bolt 77 two 1 Washers 92 and one M10 Aircraft Nut 98 11 DIAGRAM 4 sla amm STEP 5 See Diagram 5 A Attach the Front Press Base 8 to the Upper Frame 1 Secure it with one 8 17 Front Press Axle 19 two 8 1 Large Washers 96 and two M10 Aircraft Nuts 97 Do not over tighten the Nuts B Insert the axle on the Left Butterfly 9 through the open hole on Front Press Base from bottom Secure it with one 1 Large Washer 96 and one M10 Aircraft Nuts 97 Do not over tighten the Nut Push one Large Foam Roll 37 onto the Left Butterfly C Repeat Procedure B to install the Right Butterfly 10 D Insert the two Butterfly Lock Pins 60 through the holes on Front Press Base into holes on Butterfly to lock the Butterflies for Front Press exercise E Pull out the Butterfly Lock Pins and insert into the other open holes on the Front Press Base for Butterfly exercise Attach Left amp Right Chin up Support 29 amp 30 to Power Station Vertical Frame 26 from each side Secure them together with one M10 x 2 3 8 Allen Bolt 82 from front two 34 Washers 91 and one M10 Aircraft Nut 97 Secure them together with two M10 x 4 Allen Bolts 83 from side four 34 Washers 91 and two M10 Aircraft Nuts 97 13 DIAGRAM 5 Wi jji 14 STEP 6 Se
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