Elite BK2080 User's Manual
Contents
1. 272 Owner s Manual This Product is Brought to You by THANE Fitness Thane International Inc La Ouinta CA 92253 Thane Direct Canada Inc Toronto Ontario Thane Direct UK Limited Admail ADM3996 London W1T 1ZU www thane com www thanefitness com Making Fitness Fun 9 02 Ir C obiret THANE Fitness OWNER S MANUAL Safety Notice Assembly amp Usage 3 7 Exploded View Parts List Exercise Computer 11 IMPORTANT Please read all instructions carefully before using this Thane International Inc La Quinta CA 92253 product Retain this manual Thane Direct Canada Inc for future reference Toronto Ontario Thane Direct UK Limited TYPE BK2080 Admail ADM3996 London W1T 1ZU www thane com E 62 Owner s Manual C OrbiTrek THANE Fitness IMPORTANT SAFETY NOTICE Note the following precaution before assembling or operating the machine 1 THE MAXIMUM WEIGHT CAPACITY OF THE ORBITREK ELITE IS 275 LBS 125 kgs Persons whose body weight exceeds this limit should NOT use this machine 2 Keep children and pets away from the Orbitrek Elite at all times DO NOT leave unattended children in the same room with the machine 3 Handicapped or disabled persons should not use the Orbitrek Elite without the presence of a qualified health professional of a qualified health professional or physician 4 If the user experiences dizziness nausea chest pain or any other abnormal sympto2. from the speed sensor The processor turns off automatically when the speed sensor has no signal input or no key is pressed for approximately 4 minutes 2 RESET The unit can be reset by changing the batteries or pressing the MODE key for 3 seconds 3 HOW TO PRESET TIME DISTANCE amp CALORIES To choose the SCAN or LOCK if you do not want the scan mode press the MODE key when the pointer on the function you want which begins blinking 4 FUNCTIONS TIME The time of exercise will be displayed by pressing MODE key until brand TMR appears SPEED Current speed will be shown buy pressing MODE key until brand SPD appears DISTANCE The distance of each workout will be displayed by pressing MODE key until brand DST appears CALORIES The calories burned will be displayed by pressing MODE key until brand CAL appears SCAN Automatic display of the following functions in the order shown TIME SPEED DISTANCE CALORIES BATTERY This monitor uses one battery If improper display on monitor Please reinstall the batteries to have a good result S Owner s Manual Orbitrek THANE Fitness Using your Orbitrek Elite will provide you with several benefits It will improve your physical fitness tone your muscles and in conjunction with a calorie controlled diet help you lose weight 1 The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly It will also reduce the risk of cr
3. 0 between the dual action mode and the fixed mode during the fixed mode during your workout DUAL ACTION MODE DUAL ACTION To allow the handlebars to move along with the pedals attach them to the coupler bars Select a height setting that is 22 comfortable to the user and make sure both handlebars are set at the same height Lock each handlebar in place with lock ATTACH HERE knob No 34 See Fig 4 FOR FIXED MODE 40 FIXED MODE To keep the handlebars stationary while you workout attach them to the tubing on the main frame between he coupler bars As with the dual action mode Set both handlebars at the same comfortable height and secure them with the lock knob No 34 E Ont Step 5 Connecting the sensor Owner s Manual THANE Fitness Connect the sensor B1 amp B2 as shown in Fig 5 then install the computer No 37 into the support tube of the main frame No 36 Assembly is complete To remove the computer Battery assembly pull the top slide the computer downwards and then pull from Open the upper cover of the tube bracket computer then install the battery into the battery compartment Insert the computer into the tube bracket Tension adjustment The assembly of your Orbitrek Elite is now complete As you try your exercises for the first time you should adjust the tension to the correct level before you begin your full workout Turning the adjustme
4. English measurements Allen wrench 6 and 8 Spanner Before assembling please check whether all needed parts are available at the above of this instruction sheet you will you will find an exploded drawing with all single parts marked with numbers which this item consist of Identify your hardware Organize your bolts and nuts before assembly Nuts are identified by the diameter of the cavities For more information refer to exploded view diagram and parts list on pages 8 10 of this manual o NSW Q Q km NO 6 SPRING NO 7 LEFT LOCK NUT 1 2 NO 9 CARRIAGE BOLT M8 60 NO 1 LEFT HINGE BOLT WASHER 1 2 lo Do B lo NO 11 ARC WASHER 28 NO 12 DOMED NUT M8 NO 13 NUT M8 NO 14 FLAT WASHER 98 com gt o Ol ore NO 32 SPRING NO 20 BOLT M8 45 NO 31 HINGE SCREW 3 8 20 WASHER 910 NO 33 D SHAPER WASHER O e wo OF NO 93 ARC WASHER NO 34LOCKING NO 38 SPINDLE BAR NO 89 RIGHT LOCK NUT 1 2 dl 16 D 26 s 0 3 m Un se NO 42 RIGHT HINGE BOLT ALLEN WRENCH 8 ALLEN WRENCH SPANNER KNOB On y Step 1 Attaching front and rear stabilizers Owner s Manual THANE Fitness Attach the Front Stabilizer No 23 and the Rear Stabilizer No 10 to the main frame using 4 Carriage Bolt No 9 4 Arc Washers No 11 4 Domed Nuts No 12 Place the Front S
5. HEAD BOLT 1 M5X30 73 PLASTIC FRAME 1 T4 RUBBER 1 75 LOCK NUT I M5 76 SPRING COVER 1 77 LEFT LITTLE COVER 1 78 SCREW 13 STA 2 12 79 RUBBER COVER 1 932 10 80 END CAP 2 81 FIXING NUT 2 M10 1 25 82 FIXING TUBE II 1 13 6 9 10 3 25 5 83 LEFT CRANK 1 84 CHAIN 1 85 SENSOR 86 FIXING TUBE I 1 13 6 910 3 10 5 87 BEARING 3 6000ZZ 88 ADJUSTABLE NUT 1 914 35 89 RIGHT LOCK NUT 1 1 2 90 SPRING WASHER 2 96 91 RIGHT CRANK 1 92 NUT 1 M12 1 25 93 ARC WASHER 2 d1 16 D 26 S 0 3 BATTERY DISPOSAL Batteries should not be considered as regular garbage As consumer you are obliged to return finished batteries The finished batteries can be returned to a collection base at your residential area or at places where batteries can be bought amp WE RECOMMEND THE USE OF ALCALI MANGAN BATTERIES T You will find these symbols on batteries which contain harmful substances Pb Battery contains lead Cd Battery contains cadmium Hg Battery contains mercury Owner s Manual Orbitrek EXERCISE COMPUTER SPECIFICATIONS THANE Fitness TIME TMR 00 00 99 59 SPEED SPD 0 0 99 9KM HorML H DISTANCE DST 0 00 999 9KM CALORIES CAL 0 9999KCAL KEY FUNCTION MODE This key lets you to select and lock on to a particular function you want OPERATION PROCEDURES 1 AUTO ON OFF The system turns on when any key is pressed or when it receives an input
6. HEX HEAD BOLT 4 M10X55 16 SCREW 2 ST4 2X19 T LEFT HANDLEBAR COVER L 1 18 BUSHING 2 4 28 910 10 19 PEDAL TUBE 2 20 HEX HEAD BOLT 4 M8X45 21 LEFT HANDLEBAR COVER R 1 22 RIGHT HANDLEBAR T 23 FRONT STABILIZER 1 24 LEFT CONNECTING TUBE 1 25 FRONT END CAP 2 50 1 5 26 RIGHT PEDAL 1 2 27 LEFT PEDAL 1 10 28 HEX HEAD BOLT 2 M6X48 29 WHEEL 2 23 96 2 32 30 LOCK NUT 3 M6 31 HINGE SCREW 2 3 8 20 32 SPRING WASHER 2 10 33 D SHAPER WASHER 2 34 LOCKING KNOB 2 35 PLASTIC SLEEVE 2 36 MAIN FRAME 1 37 COMPUTER d 38 SPINDLE BAR 1 39 FOAM GRIP 2 933 23 310 40 LEFT HANDLEBAR 1 41 HANDLEBAR END CAP 2 925 4 2 42 RIGHT HINGE BOLT 1 1 2 43 RIGHT HANDLEBAR COVER L ik 44 RIGHT HANDLEBAR COVER R I 45 PLASTIC SLEEVE 2 46 END CAP 2 30 30 1 5 47 FIXING WASHER L 1 48 WASHER 1 49 COLLAR BALL 2 50 COLLAR HOUSING 2 51 FIXING WASHER lt R gt T 52 WASHER 1 940 2 8 53 CRANK SHAFT 1 17 146 54 CHAIN WHEEL 1 d 3 2 P 6 35 55 RIGHT CONNECTIING TUBE 1 56 FLAT WASHER 3 5 57 LEFT CHAIN COVER 1 58 FIXING NUT 2 M10 1 0 E S Owner s Manual Orbitrek THANE Fitness 59 NUT 2 M6 60 FIXING BOLT 2 M6 55 61 TENSION KNOB 1 62 NUT 2 MI0 1 63 FLYWHEEL 1 64 FLYWHEEL SHAFT 1 65 LITTLE CHAIN WHEEL 1 66 RIGHT CHAIN COVER 1 67 NUT 1 7 8 68 SPRING 1 69 DOMED NUT 1 M6 70 END CAP 2 71 WOOLLY BLOCK 1 72 HEX
7. MAXIMUM 140 TARGET ZONE 85 120 ie 100 i COOL DOWN 80 20 25 30 35 40 45 50 55 60 65 70 75 AGE This stage should last for a minimum of 12 minutes though most people start at about 15 20 minutes 3 The Cool Down Phase This stage lets your cardio vascular system and muscles wind down This is a repeat of the warm up phase First reduce your tempo and continue at this slower pace for approximately 5 mintues before you get off your Exercise Bike The stretching exercises should now be repeated again remembering not to force or jerk your muscles into the stretch As you get fitter you may need to train longer and harder It is advisable to train at least three times a week and if possible to space your workouts evenly throughout the week MUSCLE TONING To tone muscle while on your RACING BIKE you will need to have the resistance set quite high This will put more strain on your leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your fitness you may need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase the resistance making your legs work harder You will have to reduce your speed to keep your heart rate in the target zone WEIGHT LOSS The important factor here is the amount of effort you put in The harder and longer you work the more calories you will burn T
8. amp and muscle injury It is advisable to do a few stretching exercises as shown below Each stretch should be held for approximately 30 seconds Do not force or jerk your muscles into a stretch If it hurts STOP A INNER THIGH FORWARD STRETCHES BENDS CALF ACHILLES STRETCHES OUTER THIGH STRETCHES SIDE BENDS 2 The Exercise Phase Start Position Stand on the left side of the bike grasp the handlebars under the handlebar end caps about 100mm then stride your left leg place your left foot on the left pedal then stride your right leg place your right foot on the right pedal adjust your hands and stand pose to a comfortable position Moving Position Grasp the handlebars then switch the handlebars to and fro in tandem to move along with the pedals do elliptical cycle movement Your Orbitrek Elite has reversable movement Forward pedalling emphasizes your quadriceps muscle front thighs while backwards pedalling emphasizes your hamstrings back thighs Remember if you want to change your movement direction stop movement first E eli This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work at your own pace and be sure to maintain a steady tempo throughout The rate of work should be sufficient to raise your heartbeat into the target zone shown on the graph below Owner s Manual THANE Fitness HEART RATE 200 180 160 Mm MB
9. are also required 15 Before exercising always do stretching first 16 The power of the machine increases with increasing the speed and the reverse The machine is equipped with adjustable knob which can adjust the resistance WARNING BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN FIRST THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING THE ORBITREK ELITE THANE ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS D Owner s Manual e ASSEMBLY INSTRUCTIONS BEFORE you begin THANE itness 1 Locate a comfortable work site Assemble your OrbiTrek Elite in an open space with adequate ventilation and lighting Because the OrbiTrek Elite is portable to some extent you need not assemble it exactly where it is to be used For your convenience however you should avoid hauling the machine across excessive distances through narrow passage ways or over staircases once its assembly is complete 2 It sa good idea to flatten out the shipping carton and use it as a work surface when you assemble the OrbiTrek Elite Keep a few paper towels handy since some of the components are lightly pre greased Notice Find your tools You will need the following tools to assemble the Orbitrek Elite Ruler with both metric and
10. his is effectively the same as if you were training to improve your fitness the difference being the goal 13 b tm
11. ms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 5 Before beginning training remove all within a radius of 2 meters from the machine DO NOT place any sharp objects around the Orbitrek Elite 6 Position the Orbitrek Elite on a clear level surface away from water and moisture Place mat under the unit to help keep the machine stable and to protect flooring 7 Use the Orbitrek Elite only for its intended use as described in this manual DO NOT use any other accessories not recommended by the manufacturer 8 Assemble the machine exactly as the descriptions in the instruction manual 9 Check all bolts and other connections before using the machine for the first time and ensure that the trainer is in the safe condition 10 Hold a routine inspection of the equipment Pay special attention to components which are the most susceptible to wear off i e connecting points and wheels The defective components should be replaced immediately The safety level of this equipment can only be maintained by doing so Please don t use the Orbitrek Elite until it is repaired well 11 NEVER operate the Orbitrek Elite if it is not functioning properly 12 This machine can be used for only one person s training at a time 13 Do not use abrasive cleaning articles to clean the machine Remove drops of sweat from the machine immediately after finishing training 14 Always wear appropriate workout clothing when exercising Running or aerobic shoes
12. nt knob allows you to change the tension level and vary the intensity of your workout as you exercise To increase tension turn the tension knob to the right and top decrease tension turn the tension knob to the left Reversible movement Remember your Orbitrek Elite has REVERSIBLE movement Forward pedaling exercises your quadriceps front thigh muscles while backward pedaling targets your hamstrings back thigh muscles Take advantage of these facts to make your workout less fatiguing and more fun Note Orbitrek Elite has two moveable wheels on the front stabilizer which are easy for you to move your training bike and the end cap on the rear stabilizer can adjust the parallelism CAUTION MAKE SURE YOU HAVE TIGHTEN ALL THE BOLTS AND NUTS WELL BEFORE BEGINNIG YOUR WORKOUT D Owner s Manual THANE tness EXPLODED VIEW amp PARTS LIST E Owner s Manual THANE Fitness NO NAME QUANTITY SPEC 1 LEFT HINGE BOLT 1 1 2 2 BUSHING I 10 P28 916 16 3 LOCK NUT 4 MIO 4 STEEL BUSHING 4 928 914 10 5 CONNECTING TUBE 2 6 SPRING WASHER 2 1 2 T LEFT LOCK NUT 1 1 2 8 ADJUSTABLE END CAP 2 9 CARRIAGE BOLT 4 M8X60 10 REAR STABILIZER 1 50 1 5 T ARC WASHER 4 12 DOMED NUT 4 M8 13 LOCK NUT 4 M8 14 FLAT WASHER 4 08 15
13. tabilizer No 23 against the main frame and be sure the holes line up Take two of the Carriage Bolts No 9 and pass them through the tube supports located on the unit Slip the two Arc Washers No 11 over the threaded portions of the carriage bolts Place the two Domed Nuts No 12 over the Arc Washers No 11 and firmly tighten down the Domed Nuts No 12 using the wrench provided Notice The Front Stabilizer No 23 has wheels for moving your Orbitrek Elite Follow the same procedure for attaching rear stabilizer E Orire y Step 2 Attaching the Spindle Bar Owner s Manual THANE Fitness Insert the Spindle Bar No 38 through the Right Connecting Tube No 55 into the main frame into Left Connecting Tube No 24 Put a D Shaper Washer No 33 and a Spring Washer No 32 on either side of the Spindle Bar and tighten both ends using the Hinge Screws No 31 2 D Shaped Washers No 33 2 Spring Washers No 32 2 Hinge Screws No 31 Insert the Right Hinge Bolt No 42 with the Arc Washer No 93 through the Pedal Post No 19 for the right side Put Spring Washer No 6 on the bolt then pass the Right Hinge Bolt No 42 through the Crank No 91 and secure the bolt with the Right Lock Nut No 89 1 Right Hinge Bolt No 42 1 Left Hinge Bolt No 1 2 Arch Washer No 93 2 Spring Washer No 6 1 Right Lock Nut No 89 1 Left Lock N
14. ut No 7 1 LEFT 42 RIGHT Cap a Q CORRECT C 88 INCORRECT y WEN Repeat this procedure for the left side ATTENTION INCORRECT The Right and Left Hinge Bolt No 42 amp No 1 must fully penetrate the nylon ring inside the Connecting Tube No 5 and the Right and Left Crank No 91 amp No 83 This will ensure the stability and durability of you Orbitrek Elite In order to install hinge bolt properly keep it perfectly straight as the bolt goes through the pedal tubing and the crankshaft If the hinge bolt is connected to the crankshaft at an angle damage to both the hinge and the crankshaft may occur BY XI E Orire y Step 3 Tightening the Lock Nuts and Attaching the Pedals Owner s Manual THANE Fitness Tighten the both sides of Lock Nuts No 3 before assemblying the pedals Attach the Right Pedal No 26 and Left Pedal No 27 to their respective Pedal Tube No 19 using Fig 3 4 Hex Head Bolt No 20 27 4 Lock Nut No 13 4 Flat Washer No 14 Line up the holes in the pedal with the holes on the pedal tube Insert the Hex Head Bolt No 20 through the holes Slide the Flat Washer No 14 and the Lock Nut No 13 over the Hex Head Bolt soe i No 20 and tighten with the wrench SPANNER 3 Step 4 Attaching the Handlebars You can easily switch your Right and Left Handlebars No 22 Fig 4 amp No 4
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