BodyCraft GALENA STRENGTH User's Manual
Contents
1. INSTRUCTION MANUAL LEG PRESS OPTION FOR GALENA STRENGTH TRAINING SYSTEM D o ppppppppp Questions As a quality home gym supplier we are committed to your complete satisfaction If you have questions or find missing or damaged parts we will guarantee your complete satisfaction through our authorized dealer service centers or our home office customer service department Please call your local dealer for assistance or RSI at 800 990 5556 9 00 AM 5 00 PM Our trained techanicians will provide immediate assistance to you free of charge We stand behind our products Every piece every part of this BODYCRAFT strength training system is guranteed for as long as you own it We will repair or replace anything that goes wrong Bodycraft is a division of Recreation Supply Inc P O Box 181 Sunbury OH 43074 BEFORE YOU BEGIN Congratulations and thank you for selecting th BODYCRAFT GALENA strength training system The BODYCRAFT GALENA offers an impressive array of strength training exercises to develop every major muscle group of the body Whether your goal is cardiovascular fitness a shapely toned body or dramatic muscle size and strength the BODYCRAFT GALENA will help you achieve the specific results you want For your safety and benefit read this manual and the accompanying literature before using th2. two 1 2 x 3 HEX HEAD BOLT four 1 2 WASHER 238 and two 1 2 NYLON NUT 240 Insert two 3 4 BUSHING 216 to MAIN FRAME 202 then attach LEG PRESS SUPPORT 204 to MAIN FRAME 202 using AXLE 208 two 1 2 WASHER 237 and two 1 2 NYLON NUT 240 Zs Attach FOOT REST 206 to SLIDING TUBE 205 using two 1 2 x 3 HEX HEAD YI BOLT four 1 2 WASHER 238 and two 1 2 NYLON NUT 240 Then insert SLIDING TUBE 205 into LEG PRESS SUPPORT 204 and lock with KNOB 219 Reinstall PEC DEC SEAT PAD 54 as shown 00000000 MR 240 238 E INSTALL LEG PRESS CABLE If previously installed completely remove AB CABLE 94a by unscrewing HEX HEAD BOLT 80 as shown fig uA7 Assemble LEG PRESS CABLE 223 from leg press box and pulleys simultaneously Insert eyelet end of LEG PRESS CABLE 223 into slot in front of PRESS UPRIGHT 3 over pulley A1 A2 down and around pulley A3 up and around A4 down and around pulley A5 up and around A6 under pulley A7 under and around pulley A8 down and around A9 down and around A10 down and around A11 Then insert the eyelet end into the bracket of LEG PRESS SUPPORT 204 and fix using 3 8 x 1 1 2 HEX HEAD BOLT 235 two 3 8 WASHER 239 and 3 8 NYLON NUT 241 as shown fig A12 D y y y y y mm Cl Assembly is complete Please take the following steps before using the gy
3. e BODYCRAFT GALENA Keep this manual for future reference If you have additional questions please call your local BODYCRAFT dealer or our customer service department at 800 990 5556 Monday through Friday 9 a m until 5 p m Eastern Time IMPORTANT SAFETY NOTES There is a risk assumed by individuals who use this type of equipment Before beginning this or any other exercise program consult your physician This is especially important for individuals over the age of 35 or persons with pre existing health problems Recreation Supply Inc assumes no responsibility for personal injury or property damage sustained by or through use of this product This product must be assembled on a flat level surface to assure its proper function Clean pads and frame on a regular basis We recommend warm soapy water Do not use harsh or abrasive chemicals Inspect and tighten all parts before every use Replace any worn parts immediately Failure to do so may result in serious injury Keep children away from the BODYCRAFT GALENA at all times Keep your hands away from cables and pulleys during operation Keep your hands away from moving parts other than the designated handles When adjusting the seat make sure the spring pin is fully engaged If not the seat may slip and cause serious injury Make certain all cables are seated within the pulleys before every use Exercise with care to avoid injury If unsure about the proper use o
4. f the BODYCRAFT GALENA strength training system call your local BODYCRAFT dealer or our customer service department at 800 990 5556 PARTS LIST DESCRIPTION CONNECT TUBE MAIN FRAME FRONT STABILIZER LEG PRESS SUPPORT SLIDING TUBE FOOT REST HANDLE BAR AXLE DESCRIPTION RECT 45 X 75 END PLUG 50 SQ SPACER 50 END PLUG 45 END PLUG RECT 1 X2 END PLUG 3 4 BUSHING 3 8 BUSHING RUBBER STOPPER KNOB PULLEY HAND GRIP NON SLIP PAD LEG PRESS CABLE DESCRIPTION 1 2 X 3 HEX HEAD BOLT 3 8 X 3 HEX HEAD BOLT 3 8 X 2 3 4 HEX HEAD BOLT 3 8 X 1 3 4 HEX HEAD BOLT 3 8 X 1 1 2 HEX HEAD BOLT 3 8 X 1 2 HEX HEAD BOLT 1 2 WASHER LARGER 1 2 WASHER 3 8 WASHER 1 2 NYLON NUT 3 8 NYLON NUT o q ada aaa aa o q ANNOoQSaANNNAaNao 2 q NONU 0 D 204 ES S L 213 214 8 8 217 218 gt 221 0 1 4 1 2 3 4 1 inch ASSEMBLE LEG PRESS STATION Remove the 50 MM END PLUG 32 from BASE FRAME 1 Remove PEC DEC SEAT PAD 54 from PEC DEC SEAT 19 Attach CONNECT TUBE 201 to BASE FRAME 1 using three 3 8 X 1 2 HEX HEAD BOLT 236 and three 3 8 WASHER 239 Attach MAIN FRAME 202 to CONNECT TUBE 201 using two 1 2 x 3 HEX HEAD BOLT four 1 2 WASHER 238 and two 1 2 NYLON NUT 240 Attach MAIN FRAME to PEC DEC SEAT 19 using 3 8 x 3 HEX HEAD BOLT 232 two 3 8 WASHER 239 and 3 8 NYLON NUT 241 Attach FRONT STABILIZER 203 to MAIN FRAME 202 using
5. m Make certain all bolts are tightened securely Make certain all cables are seated into all pulley grooves A cable rubbing against steel will peel the nylon coating voiding warranty and resulting in a need for replacement Pre stretch the cables Put the Weight Selector Pin 42 in the bottom hole on the weight stack Pull on the cables with great force helping remove any kinks and providing any initial cable stretch Be aware the cables can loosen and slightly stretch upon initial use The cables should be adjusted as tight as possible but no so tight as to lift the Top Plate 8 above the weight stack Be certain to secure the jam nuts after adjustments are made For better performance apply a household lubricant such as silicone to any adjustable areas and to the Guide Rods 5 Enjoy many years of a Fit Lifestyle Thank you for purchasing the Bodycraft Galena Home Gym If You have any questions please call your local BodyCraft dealer or call our customer service department at 800 990 5556
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