Acumen JogMan User's Manual
Contents
1. You can switch between each mode any time before during and after your exercise without affecting the accuracy of JogMan B Reset Button Press only when you want to clear your results This is referring to the results of the Steps Stopwatch and Average Speedmodes If you do not press the Reset button the unit will show where you left off from the previous exercise period Note The stride length will not be affected C Clock Settings Press amp hold the Adjust button once until the hour blinks Adjust by pressing or buttons Press A djust button for minute setting repeat the same procedure as for the hour Press Adjust button once more and the time is now locked in You can display the time whenever you wish without affecting the recording of the unit D Milestone Goal Beeper Functions The Milestone and Goal functions can be switched to work with either Time or Distance using the 3 positions slide switch in the battery compartment To switch these functions off put the switch in the radio position Three steps switch Press Battery U g DIST RADIO TIME N D 1 Milestone Beeper Once enabled this function will beep every half hour or half a mile to remind the user The unit uses a series of different notes to inform the user of the progress 27 A low tone indicates a full Hour Mile KM A high tone indicates a half Hour Mile KM For in2. 6 TM ACWMEN Acumen Pedometer JogMan INSTRUCTION MANUAL GL Gi MODELS amp FEATURES 1 II BUTTONS amp OPERATIONS 1 A Function Button ee eee eee 1 Reset Button annan 2 Clock Settings 2 D Milestone Goal Beeper Functions 2 0 1 Milestone Beeper 2 D 2 Goal Beeper 3 D 2 1 Time Goal Setting 43 D 2 2 Distance Goal Setting 3 Distance 06 lt 3 III SETTING YOUR OWN STRIDE LENGTH 4 IV BEGIN YOUR WALK OR RUN 4 V USING THE RADIO 5 VI CARE AND MAINTENANCE 5 VII CHANGING THE BATTERY 6 VIII LIMITED WARRANTY 6 1 MODELS amp FEATURES 12 Hr clock a b Stopwatch for Elapsed Exercise Time n N Steps Average Speed and Distance Independent W alk Run Settings Milestone and Goal Alarm Digital FM Radio Shock Resistant Rubber Trim Casing 11 BUTTONS amp OPERATIONS A Function Button The Function button is used to switch JogMan to different modes JogMan begins in the TIME mode after powered up Time display Stopwatch indicated the elapsed time of your exercise Distance Indicated by Miles M or Kilometres KM Steps indicated the total steps you take during exercise Average Indicated by Miles hr or Km hr Speed
3. Function button twice to 1 reir enter the distance mode as shown A Step 2 Press and hold the Adjust button me i so that the display reads W Use W alk Run button to choose either the walk or run distance and modify with the or button Step 3 To exit Press Adjust button and your stride wil locked in the unit Note To determine your own stride Measure out 25 feet walk or run that distance with even strides Count the no of steps you take and divide that number into 25 feet For example 25 feet divided by 10 steps is 2 5 or 2 feet 6 inches 7 n Your input data should be 2 6 N ll for your stride IV BEGIN YOUR WALK OR RUN JogM an begins in the time mode after powered up Press Start Stop button once to go into the stopwatch mode where it starts counting the elapsed time of the exercise and recording your distance Press the Start Stop button again to stop or restart Press the W alk Run button at any time to toggle between Walk and Run mode This selects either the W alk or Run stride length to be used in distance calculations 4 V USING THE RADIO There are four buttons to control the radio Phone jack Lt eo On Off An FM icon will be shown when the radio is switched on Scan Press to change to the next radio station Volume Press to toggle between high and low volume Reset Press to reset the unit to the first sta
4. stance 3 low tones and a high tone indicate the user has completed 3 5 hours or miles D 2 Goal Beeper User can program a goal either in terms of time or distance W hen this goal is accomplished the unit will sound a continuous beep for 2 seconds D 2 1 Time Goal Setting Make sure the 3 positions switch is at the Radio position Then slide it to the Time position The time goal setting will be displayed for 3 seconds To change the setting hold down the Adjust button during the 3 seconds The goal time will start to blink and can be changed by using the and buttons D 2 2 Distance Goal Setting Make sure the 3 positions switch is at the Radio position Then slide it to the Distance position The distance goal setting will be displayed for 3 seconds To change the setting hold down the Adjust button during the 3 seconds The goal distance will start to blink and can be changed by using the and buttons Distance settings Turn to the back of the Jogman open the battery door Remove the battery you will see a slide switch the indication is for distance setting in Km or Miles Select the unit to your own choice as shown below DIST RADIO TIME SETTING YOUR OWN STRIDE LENGTH The preset values are 2ft 0 6m for Walk mode and 3ft 0 9m for Run mode These averages are taken from adult males You may enter your own walk and run stride lengths as follows Step 1 Press
5. tion VI CARE AND MAINTENANCE Acumen JogMan is designed to wear as close to the centre of your body as possible just to the left or right of your belt buckle In order to get the most accurate results you must read and follow the instructions completely e You may also walk on hard level surfaces such as road track or walking path Beware of taking irregular strides and avoid sudden or shape turns Do not expose the unit to moisture or high humidity this will reduce the battery life 6 VII CHANGING THE BATTERY Push the button at the back of the unit to open the battery cover Remove the cover and replace the battery Try to have new batteries installed within one minute after old ones are being removed this will retain all the old settings W hen finish replace the cover by hold down the button and lock itin place You will need to re enter your stride length and the clock as these have been erased Battery type AAA alkaline battery x2 Battery Life Approximately 1 5 years Note If the unit is not operating normally or if the settings had been corrupted use a paper clip to activate the RESET button in the battery compartment VIII LIMITED WARRANTY Your Acumen JogMan is warranted against manufacturer s defects in materials and workmanship and against breakage and malfunction under normal use for a period of one 1 year from the date of purchase This warranty does not cover misuse abuse tampering
6. with or taking apart the product For warranty service you must provide proof of purchase and date of purchase along with a check or money order for 7 50 to cover the costs of shipping and handling Warranty is voided if repairs have been made by individuals not authorized by Acumen Package your unit securely Acumen is not responsible for damage or loss in shipping to us Send your JogMate with purchase receipt and a cheque or money order to Acumen Inc 101A Executive Drive Suite 200 Sterling VA 20166 USA www acumeninc com For inquiry Call 01 703 904 0405 between the hours of 9am 5pm Eastern Time Thank you
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