OWNER`S MANUAL - Pdfstream.manualsonline.com
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1. Important Safety Information 5 WARNING Before using this treadmill or starting any exercise program consult your physi cian This is especially important for persons over the age of 35 and or persons with pre existing health problems The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product WARNING To reduce the risk of electrical shock burns fire or other possible injuries to the user it is important to review this manual and the following precautions before operation SAFETY PRECAUTIONS AND TIPS It is the owner s responsibility to ensure that all users of this treadmill have read the Owner s Manual and are familiar with warnings and safety precautions The treadmills have a user maximum capacity of 400 pounds The treadmill should only be used on a level surface and is intended for indoor use only The treadmill should not be placed in a garage patio or near water and should never be used while you are wet SMOOTH recommends a treadmill mat be placed under the tread mill to protect floor or carpet and for easier cleaning Follow safety information in regards to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord Wear comfortable good quality walking or running shoes and appropriate cl2. U1 or U2 will appear in the DISTANCE window Set your workout time Notice the first segment light flashing in the center brickyard Now the SPEED window will flash set your speed for the first seg ment using the SPEED TIME or buttons and press ENTER PROGRAM button to set Now the INCLINE window will flash Set the desired incline using the Incline or buttons and press ENTER PROGRAM button to set At this point look at the center brickyard and notice the second segment light is now flashing Repeat steps above to program all ten segments TO CHANGE A PREVIOUSLY PROGRAMMED USER PROGRAM U1 or U2 Once you have programmed the U1 or U2 modes you will need to use the PAUSE but ton to change the program you previously entered For instance if U1 User Program 1 has been programmed to change to a new setting press the USER PROGRAM button once to access U1 Then press the PAUSE button to get the TIME window to flash Follow the directions above to continue to change the program 13 Program Profiles SPEED me N INCLINE p jl or Pd B amp B UW gt I CO Oo 12345 678 9 10 The Rolling Hills Program is designed to vary treadmill elevation while maintaining a constant walking belt speed SPEED 12 INCLINE 12345 6 7 8 9 10 The Speed Intervals Program is designed to vary treadmill speed while maintaining a con stant elevation Each program contains 10 segments or intervals For instance a
3. bending your knees slightly and slowly bend forward from your hips Allow your back and shoulders to relax as you reach down toward your i toes as far as possible Hold for 15 counts then relax This will stretch your d hamstrings back of knees and back HAMSTRING STRETCH 3 Sit with one leg extended Bring the sole of the opposite foot n toward you and rest it against the inner thigh of your 3 extended leg Reach toward your toes as far as possible Hold for 15 counts then relax This will stretch your ham i strings lower back and groin re Q EY CALF ACHILLES STRETCH i With one leg in front of the other reach forward and place your hands against amp a wall Keep your back leg straight and your back foot flat on the floor Bend z your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax To cause further stretching of the Achilles tendon bend your back leg as well This will stretch your calves Achilles tendons and ie ai j ankles QUADRICEPS STRETCH J FF With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possi gt ble Hold for 15 counts then relax This will stretch your quadriceps and hip muscles INNER THIGH STRETCH Sit with the soles of your feet together and your knees outward Pull iE a your feet toward your groin area as far as possible Hold for 15 cou
4. of the treadmill The WORKOUT TIME is the total time set at the beginning of a program and will count down from the amount of time set throughout the program or will count up in Manual mode CALORIES amp DISTANCE LED indicators will toggle back and forth to show total Calories burned and total Distance covered The Calories burned is an estimate based on a 150 Ib person at the current speed and incline levels 10 Console Layout S Console Layout SMT9 2P and SMT9 2AB IMPORTANT Please note that the Console Overlay used on the SMT9 2AB will read SMT9 2P The only difference in the two models is the type of walking belt used The SMT9 2AB uses a thick orthopedic style belt To verify the model you have received review the SERIAL NUMBER LABEL located on the console upright The Serial Number Label will indicate the actual model number Program Buttons 5 TIME WINDOW CENTER BRICKYARD DISTANCE WINDOW ma mali Pause aa Enter INCLINE WINDOW SPEED WINDOW 5 e Program OUUU OOO CO 2 ae GA P eE aa INCLINE BAR SPEED BAR EMERGENCY RED SAFETY KEY Place Here 11 Program and Operating Instructions QUICK START MANUAL MODE Plug into a standard wall outlet 110 Volt AC 15 amp circuit Stand on the treadmill and straddle belt Press POWER button There will be an eight 8 second delay after pressing the POWER button before data can be entered The TIME window will flash Press START STOP button Be
5. of injury do not operate the treadmill until the problem is corrected 17 Parts amp Exploded View Part Part 1 Left Side Extrusion Rail 05 0028 12 Front Wheel 2 06 0039 2 Right Side Extrusion Rail 05 0028 13 Uprights for Console 2 various 3 Treadmill Belt 04 0010 14 Motor Hood Cover Top 06 0040 AeroBelt 04 0014 4 Front Roller Assembly 24 0106 15 Motor Drive Belt 04 0023 5 Rear Roller 09 0009 16 Motor 12 0004 6 Treadmill Deck 03 0016 17 Elevation Motor acuator 12 0026 7 Left End Cap 06 0043 18 Console Assembly 24 0215 8 Right End Cap 06 0042 19 NA 9 Rear Adjustable Foot 2 10 0008 20 Handlebars various 10 Main Frame various 21 Toggle switches 2 08 0027 11 Bottom Motor Pan 06 0041 22 Lower Electronics W Control P Supply 08 0016 855 22 Controller 08 0050 SMOOTH 9 2P and 9 2AB Treadmills LIMITED WARRANTY CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT This Limited Warranty applies in the United States to products manufactured or distributed by Smooth Fitness Smooth under the SMOOTH brand name The RE SIENTIAL warranty period to the original purchaser is lifetime on the frame 10 years on the motor 3 years on parts and 1 year labor This warranty does not cover wear and tear only manufacturer defects for the periods specified LIGHT INSTITUTIONAL WARRANTY is limited to specific settings see below and includes an original purchaser warranty of 1 year on the Frame Motor Parts and 1
6. part to cover any existing warranty To obtain warranty service you must contact a Smooth authorized service technician or Smooth Fitness at our phone numbers located in this manual Any parts determined to be defective must be returned to Smooth to obtain warranty service You must prepay any shipping charges export taxes custom duties and taxes or any other charges associated with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Smooth with proof of purchase documents including the date of purchase Any evidence of alteration erasing or forgery of proof of purchase documents will be cause to void this Limited Warranty This warranty does not extend to any product not purchased from Smooth or from an authorized Smooth reseller This Limited Warranty does not extend to any Product that has been damaged or rendered defective a as a result of accident misuse or abuse b by the use of parts not manufactured or sold by Smooth c by modification of the Product or normal wear and tear d operation on incorrect power supplies or e as a result of service by anyone other than Smooth or an authorized Smooth warranty service provider Product on which the serial number has been defaced or removed is not eligible for warranty service Should any Product be submitted for warranty service be found ineligible therefor
7. read P1 The P1 mode is now accessed You can now program the Time Speed and Incline in P1 mode which will save your entered information for future use The time win dow will blink Use the SPEED TIME or buttons to select your workout time then press the ENTER PROGRAM button The SPEED TIME window will now be flashing Using the SPEED TIME or buttons select the speed for your workout then press ENTER PROGRAM Now the INCLINE window will be flashing Use the INCLINE or buttons to set your workout incline then press ENTER PROGRAM To start press the START STOP button To access P2 mode press the selected program button three times once for OP twice for P1 three times for P2 Follow the above procedure to customize TO CHANGE A PREVIOUSLY PROGRAMMED CUSTOM PROGRAM P1 or P2 Once you have programmed the P1 or P2 modes you will need to use the PAUSE but ton to change the program you previously entered For instance if P1 in Rolling Hills has been programmed to change to a new setting press the Rolling Hills button twice to access P1 Then press the PAUSE button to get the TIME window to flash Follow the directions above to continue to change the program Customizing User Defined Programs User programs allow you to customize each of the 10 program segments Press the User program button once for User Program 1 U1 or press the User program button once more for User Program 2 U2 The time window will flash
8. year labor Smooth warrants that the Product you have purchased for non commercial personal family or household use from Smooth or from an authorized Smooth reseller is free from defects in materials or workmanship under normal use during the warranty period Your sales receipt showing the date of purchase of the Product is your proof of the date of purchase This warranty only extends to you the original purchaser It is not transferable to anyone who subsequently purchases the Product from you It excludes expendable parts This Limited Warranty becomes VALID ONLY if the treadmill is purchased from a Smooth Fitness authorized dealer unless otherwise authorized by Smooth Fitness in writing if anyone other than a Smooth Fitness authorized dealer sells a Smooth Fitness treadmill the warranty will be void unless accompanied by written authorization by Smooth Fitness During the warranty period Smooth will at no additional charge repair or replace at Smooth option the part or product if it becomes defective malfunctions or otherwise fails to conform with this Limited Warranty under normal non commercial personal family or household use In repairing the Product Smooth may replace defective parts or at the option of Smooth serviceable used parts that are equivalent to new parts in performance All exchanged parts and Products replaced under this warranty will become the property of Smooth Smooth reserves the right to change manufacturers of any
9. 30 minute program will have 10 three minute segments 30 minutes divided by 10 Also each preset program may be customized for speed incline or both Please see Program and Operating Instructions to customize each program N SPEED jk jk or INCLINE e Na BUD gt I CO 123456789 10 The Plateau Program is designed to gradually increase treadmill Speed and elevation in the first segment warm up and gradually decrease speed and elevation in the last segment cool down SPEED 12 11 INCLINE 10 9 8 7 6 I 5 I 4 3 I 2 I k 1 12345678910 The Weight Loss Program is designed to alternate between the programmed speed and incline The pro gram will alternate between 1 the full programmed incline and half the programmed speed to 2 zero incline and the maximum programmed speed 14 Belt Adjustment and Tension WARNING Do not overtighten rollers This will cause prema ture roller bearing failure Belt adjustment and tension performs two functions adjustment for tension and centering Your new treadmill _ comes pre adjusted from the factory for tension and cen N tering Please follow the procedures below if the belt shifts to the left or right while walking b WALKING BELT IS SHIFTING TO THE LEFT Diagram 1 First turn treadmill on to run at 1 mph Using the hex key pro ed turn the left rear roller adjustment bolt 1 4 turn in the clock direction Next run
10. MILL POWER CORD GROUNDING PLUG GROUNDING PLUG GROUNDING PIN GROUNDING PIN GROUNDED OUTLET SURGE PROTECTOR Console Functions and Descriptions There are five LED display windows on the control panel to provide you with vital feedback information TIME WINDOW TIME Indicates elapsed time after pressing start in minutes and seconds 0 99 minutes 0 59 seconds PACE Indicates number of minutes to complete 1 mile at current speed SPEED WINDOW SPEED Indicates MPH miles per hour or Km H kilometer per hour in 1 increments DISTANCE CALORIES WINDOW DISTANCE Indicates Miles or Kilometers traveled in 01 increments up to 9 99 and 1 increments starting at 10 0 CALORIES Indicates estimated calories used based on 150 Ib person at the indicated speed incline and time INCLINE WINDOW INCLINE Indicates incline in percent of grade 0 15 in 1 increments CENTER BRICKYARD Displays quarter mile track in Manual mode Indicates position on track by a blink In program mode shows the change in speed profile across the interval range 1 10 and shows position with a blinking action SPEED BAR The Speed Bar allows the user to adjust speed quickly The Speed Bar works in all manual and program modes To use the Speed Bar the belt must already be moving Press the desired speed 2 through 8 and the treadmill will slowly reach the speed selected In program mode the change in speed with the Speed Bar will
11. OWNER S MANUAL SMT9 2P SMT9 2AB Model Name SMT9 2 SMT9 2AB Serial Number Purchase Date Write down for future reference treadmillbynet com Smoothfitness com SALES 888 559 8810 SERVICE 888 340 0482 Smooth Fitness Part 15 0125 Mt Laurel NJ Table of Contents Information Page Model Name Descriptions Model Specifications Important Safety Information Before You Start Warm Up Exercises Assembly Instructions oO oOo N O a A O Power Requirements O Console Functions and General Descriptions Console Layout Program Operating Instructions Quick Start Manual Mode 12 Program Operating Instructions Program Mode 12 13 Program Operating Instructions Customizing Pre set Programs 13 Program Operating Instructions User Defined Programming 13 Program Profiles 14 Belt Adjustments and Tension 15 Maintenance Instructions 16 Troubleshooting Guide 17 Parts and Exploded View 18 Warranty and Registration 19 MODEL NAME DESCRIPTIONS Product Name Definitions Each Smooth treadmill has a model name and unique serial number The serial number label is located on the back of the console upright Model name sample SMT9 2AB This model name is a Smooth 9 2 treadmill with programming and an AeroBelt SMT Smooth Treadmill 9 2 Series number P Programmable AB Programmable treadmill with AeroBelt thicker shock absorbing orthopedic style belt Smooth Tread
12. U This Limited Warranty gives you specific legal rights and you may also have other rights that may vary from state to state This is the only express warranty applicable to Smooth branded products Smooth neither assumes nor authorizes anyone to assume for it any other express warranty SMOOTH TREADMILL WARRANTY REGISTRATION TELEPHONE vst HILL UUUULOI COO OOoocoooooooooooaoaoooooo ADDRESS APT NO KIO LOW ony STATE ZIP OOOOOOOOOOOLOOOO0OO UOOLLI DATE OF PURCHASE MODEL NO SERIAL NO OO 00 00 sm2 COO O00 OOOO OCOOU Name of store or company where Where did you learn about treadmills How important are each feature Other Comments purchased TV Radio Friend l Least Most Unique Features In Store Display Salesperson___ Horsepower How do you plan to use the treadmill Warranty Walk Run Both Print ad flyer Internet Price Look Design Folding Feature Who will use the treadmill Why did you purchase a treadmill Male Female Both Dr s Orders Loose Weight Smooth Fitness respects the rights of your privacy Our How many family members In home convenience company will not sell or distribute to others the information Improve Cardiovascular Fitness above This information is used to track our product z quality and to contact you in the event of a product safety AGE 15 24 25 34 Safety from outdoors concern It may be used to offer you future product 35 44 45 54 Other offerings only from Smooth Please ch
13. YOU ARE IN DOUBT AS TO WHETHER THE PROD UCT IS PROPERLY GROUNDED DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT IF IT WILL NOT FIT THE OUTLET HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN This treadmill can be seriously damaged by sudden voltage changes in your home s electrical power Voltage spikes surges and noise interference can result from weather conditions or from other appliances being turned on or off To reduce the possibility of treadmill damage always use a surge protector not included with your treadmill Surge protectors can be purchased at most hardware stores The manufacturer recommends a sin gle outlet surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL suppressed voltage rating of 400V or less and an electrical rating of 120VAC 15 amps This treadmill must be grounded to reduce the risk of electrical shock Grounding provides a path of least resistance for electric current should the treadmill malfunction This treadmill comes with an electrical cord with an equipment grounding conductor and a grounding plug Always plug the power cord into a surge protector and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illustrated in the drawing below GROUNDED OUTLET BOX TREAD
14. be just tight enough not to slip Turning the hex key counter clockwise brings the rear rollers and belt towards you Turning the hex key clockwise pushes the rear roller and belt away form you 15 Maintenance Instructions F WARNING Before performing any maintenance to your treadmill always unplug the power cord from the surge protector CLEANING Routine cleaning of your Smooth treadmill will extend the life of your treadmill WARNING To prevent electri cal shock be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before attempting any cleaning or maintenance AFTER EACH WORKOUT Wipe off the console and other treadmill surfaces with a clean water damp ened soft cloth to remove excess perspiration USE NO CHEMICALS WEEKLY Use of a treadmill mat is recommended for ease of cleaning Dirt from your shoes contacts the belt and eventually makes it to underneath the treadmill Vacuum underneath treadmill once a week DECK LUBRICATION The walking belt has been pre lubricated at the factory However it is recommended that the walking board be checked periodically for lubrication to ensure optimal treadmill performance Every 30 days or 30 hours of operation lift the sides of the walking belt and feel the top surface of the walking board as far under as you can reach If you feel signs of silicone no further lubrication is required If it feels dry to the touch follow the i
15. e an estimate of repair cost will fumished and the repair will be made if requested by you upon Smooth s receipt of payment or acceptable arrangements for payment LIGHT INSTITUTIONAL SETTINGS as defined here include hotel motel hospital or rehabilitation centers multi family dwellings condominium or apartment com plexes police departments fire departments corporate wellness centers and the like Any setting or application where usage would be more than six 6 hours per day will void the warranty Health clubs fitness centers spas and the like that have a membership fee are excluded as light institutional settings whereas the Product will carry no warranty in these settings Written authorization from Smooth Fitness must be obtained regarding any other light institutional uses EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY SMOOTH MAKES NO OTHER WARRANTIES EXPRESSED OR IMPLIED INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE SMOOTH EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS LIMITED WARRANTY ANY IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS LIMITED WARRANTY NEITHER SMOOTH NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YO
16. eck here if wish not 55 64 65 to receive any additional information
17. lt will begin to move after 4 seconds Step on belt slowly after the belt starts moving Speed or incline may be adjusted by using the appropriate increase or decrease buttons To end your workout press START STOP button Belt will gradually slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING The treadmill belt will resume at the speed the treadmill was moving before pausing Countdown Time Preset Speed and or Incline Time Speed and Incline may be preset prior to getting started After pressing the POWER button the time window will blink Use the SPEED TIME or arrows to select your workout time then press the ENTER PROGRAM but ton The SPEED TIME window will now be flashing Using the same or arrows select the speed for your workout then press ENTER PROGRAM Now the INCLINE window will be flash ing Use the INCLINE or arrows to set your workout incline then press ENTER PROGRAM To start press the START STOP button PROGRAM MODE Plug into a standard wall outlet 110 Volt AC 15 amp circuit Stand on the treadmill and straddle belt Press POWER button There will be an eight 8 second delay after pressing the POWER button before data can be entered The TIME window will flash There are four 4 pre set programs in the 9 2P and 9 2AB The programs includes Rolling Hills Speed Intervals Plateau Weight Loss and User Programs Select
18. mill combinations SMT9 2P Smooth Treadmill 9 2 model with programs SMT9 2AB Smooth Treadmill 9 2 model with programs and AeroBelt IMPORTANT PLEASE READ The serial number label indicates the model of the treadmill To avoid confusion the SMT9 2AB will have the SMOOTH 9 2P overlay on the console Refer to the serial number label for proper identification The SMOOTH 9 2P overlay is used for the model SMT9 2P AND the SMT9 2AB This manual covers operating instructions for all models shown above Model Specification Sheet Sh MODEL Horsepower Continuous Console Display Pre set Programs Custom Programs User Defined Programs Heart Rate Interactive Incline Range Speed Range Belt Type Belt Size Width x Length in inches Residential Motor Warranty Residential Parts Warranty Residential Frame Warranty Residential Labor Warranty Light Institutional Warranty Width x Length in inches User Weight Warranty Frame SMT9 2P SMT9 2AB 3 0HP Four Multi function LED Windows One Multi function Dot Matrix 3 0HP Four Multi Function LE Windows One Multi function Dot Matrix 4 4 8 8 2 2 NO NO 0 to 15 0 to 15 6 to 10 MPH 6 to 10 MPH 2 Ply AeroBelt 2 Ply 20 x 56 5 20 x 56 5 10 Years 10 Years 3 Years 3 Years Lifetime Lifetime 1 Year 1 Year 1 Year Motor Parts Frame amp Labor 1 Year Motor Parts Frame amp Labor 30 X 70 30 X 70 400 Ibs 400 Ibs Lifetime Lifetime
19. ng exercises provided to avoid injury Do not stand on the walking belt while pressing the Power button or Start Stop button Always adjust the speed of the treadmill in small increments as this treadmill is capa ble of high speeds f you are taking medication consult your physician to see if the medication will affect your exercise heart rate f you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without first contacting and receiving approval from your physician To avoid the risk of electrical shock always keep the console dry Do not spill liquids on the console SMOOTH recommends a sealed water bottle for beverages con sumed while using the treadmill Warm Up Exercises Ss EXERCISE GUIDELINES WARNING Before beginning this or any exercise program you should consult your physician This is especially important for individuals over the age of 35 or individuals with pre existing health problems Warming up prepares the body for the exercise by increasing circulation supplying more oxygen to the muscles and raising body temperature Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up The photos on this page show several forms of basic stretching you may perform before your workouts In order to achieve an adequate warm up perform each stretch three times TOE TOUCH STRETCH Stand
20. nstructions below Smooth recommends Lube N Walk for cleaning and lubricating the treadmill belt and deck You may also use silicone such as Napa 8300 available at most stores TO APPLY LUBRICANT TO THE WALKING BOARD 1 Position the walking belt so that the seam is located on top and in the center of the center of the walking board 2 Insert the spray nozzle into the spray head of the lubricant can 3 While lifting the side of the walking belt position the spray nozzle between the walking belt and the board approximately 6 from the front of the treadmill Apply the silicone spray to the walking board moving from the front of the treadmill to the rear Repeat this on the other side of the belt Spray approximately 4 seconds on each side 4 Allow the silicone to set for one minute before using the treadmill WARNING Do not overlubricate the walking board Excess lubricant should be wiped off with a clean towel 16 Troubleshooting Guide Ss Treadmill will not start 1 2 5 Is the Safety Key inserted into the treadmill Console Make sure the power cord is plugged into a surge protector the surge protector is plugged into a properly grounded outlet and the surge protector is turned on Refer to Power Requirements on page 8 Check the circuit breaker located on the front of the treadmill If the switch protrudes it has tripped Wait five minutes and then press the switch back in Check the h
21. nts then relax This will stretch your quadriceps and hip muscles Assembly Instructions Ss Minor Assembly Required The Smooth 9 2P and AB treadmill is shipped in two pieces the console upright assembly and the base assembly After opening the box remove any packing materials from the treadmill Do not throw away any packing materials until the unit is working properly The treadmill box contains a package that includes the Owners Manual a RED SAFETY KEY and a belt adjustment tool The treadmill will not operate without the Red Safety Key The console upright assembly is attached to the base assembly Place the unit on a clean level surface near an electrical outlet extension cords are not recommended See Figure 1 1 Raise the console into an upright position Loosely install both 3 4 buttonhead screws on each side of the upright Install and tighten each 3 1 2 x 5 16 bolt 2 with washers from the bottom of the base frame through the upright lock diag 1 2 Now tighten the buttonhead screws securely from step 1 3 Install motor hood cover using 5 8 phillips head screws 8 screws Be sure the treadmill is level to the floor The rear feet can be adjusted to level the treadmill Assembly is now complete Figure 1 Base Frame Power Requirements Ss a IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK CHECK WITH A QUALIFIED ELEC TRICIAN OR SERVICE MAN IF
22. only work in the cur rent interval Once the program switches to another interval the speed will revert to the programmed speed INCLINE BAR The Incline Bar allows the user to adjust Incline quickly The Incline Bar works in all manual and program modes To use the Incline Bar the belt must already be moving Press the desired Incline 2 through 8 and the treadmill will slowly reach the Incline selected In program mode the change in incline with the Incline Bar will only work in the cur rent interval Once the program switches to another interval the incline will revert to the programmed speed TOGGLE SWITCHES IN HANDLEBARS FOR SPEED AND INCLINE Your treadmill is equipped with toggle switches that conveniently change the incline and speed without reaching up to the console In program mode the change in speed and or incline with the toggle switches will only work in the current interval Once the program switches to another interval the speed and incline will revert to the programmed speed and incline LED INDICATORS small green diode lights on console PROGRAM SELECTION The treadmill console will display the program selected with a LED light beside the pro gram showing on the left hand side of the window TIME LED indicators will toggle back and forth for the Pace and the Workout Time The Pace will be indicated while in a program The PACE is the number of minutes it would take to complete one 1 mile at the current speed
23. othing Do not use the treadmill with bare feet sandals socks or stockings Always straddle the belt and allow it to start moving before stepping onto the belt Hold on to handrails when adjusting speed incline or other controls Always examine your treadmill before using to ensure all parts are in working order Allow the belt to fully stop before dismounting Pets should never be allowed near or on the treadmill Do not leave children unsupervised near or on the treadmill Never operate the treadmill where oxygen is being administered or where aerosol prod ucts are being used Never insert any object or body parts into any opening For safety and to prevent damage to your treadmill no more than one person should use the treadmill at a time Always unplug the treadmill before cleaning and or servicing Service to your treadmill should only be performed by an authorized service representative unless authorized and or instructed by the manufacturer Failure to follow these instructions will void the treadmill warranty Never leave the treadmill unattended while it is running Before You Start Ss Thank you for purchasing the SMOOTH treadmill This quality product you have chosen was designed to meet your needs for cardiovascular exercise Before you start please read the Owner s Manual and become familiar with the oper ation of your new treadmill Remember to take the time to perform the stretchi
24. ouse electrical breaker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home Have an electrician check for inadequate voltage at the outlet Treadmill loses power during use 1 3 Check the circuit breaker located on the front of the treadmill If the switch protrudes it has tripped Wait five minutes and then press the switch back in Check the house electrical breaker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home If the treadmill still will not operate please call Technical Service at 888 340 0482 Treadmill walking belt slows during use 1 2 Check to make sure the treadmill is securely plugged into an UL listed surge protector rated at 15 amps with a 14 gauge cord of five feet or less and the surge protector is securely plugged into the outlet If treadmill still will not operate please call Technical Service at 888 340 0482 Treadmill walking belt slips or is not centered on rear roller 1 2 Refer to Belt Adjustment and Tension section on page 15 Need help Call Technical Service at 888 340 0482 Treadmill Error Messages Your treadmill is equipped with a software package that enables error messages to be dis played when there is a problem To avoid possible damage to the treadmill and the possibility
25. the program by pressing the appropriate button An OP meaning Original Program will appear in the DISTANCE CALO RIES window Press START STOP button Belt will begin to move after 4 seconds Step on belt slowly after the belt starts ve Pre Set Program Descriptions Rolling Hills Program The Rolling Hills Program is designed to vary treadmill elevation while maintaining a constant walk ing belt speed Speed Intervals Program The Speed Intervals Program is designed to vary treadmill speed while maintaining a constant ele vation Plateau Program The Plateau Program is designed to gradually increase treadmill Speed and elevation in the first segment warm up and gradually decrease speed and elevation in the last segment cool down Weight Loss Program The Weight Loss Program is designed to alternate between the programmed speed and incline The program will alternate between 1 the full programmed incline and half the programmed speed to 2 zero incline and the maximum programmed speed 12 Program and Operating Instructions PROGRAM MODE continued Customizing Pre Set Programs Customizing programs in P1 and P2 Mode Each pre set program can be customized in the P1 or P2 mode After making the program selection the top right window CALO RIES DISTANCE will read OP OP refers to original program and is preset Press the same program button once more and the CALORIE DISTANCE window will
26. the treadmill at 2 5 mph You should see start to correct itself by moving back towards the center Rep above procedure until the walking belt is centered It may be neces sary to set walking belt tension once you have completed this proce dure if the belt feels like it is slipping while walking Refer below to the Walking Belt Slipping instructions WALKING BELT IS SHIFTING TO THE RIGHT Diagram 2 First turn the treadmill on to run at 1 mph Using the hex key provided turn the right rear roller adjustment bolt 1 4 turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving back towards the center Repeat the above procedure until the walking belt is centered It may be necessary to set walking belt tension once you have completed this procedure if the bel feels like it is slipping while walking Refer below to the Walkir _ z Slipping instructions WALKING BELT IS SLIPPING DURING USE Diagram 3 First unplug the power cord from the surge protector Using the hex key provided turn both left and right rear roller adjustment bolts the same distance usually a turn in the clockwise direction Plug the power cord back into the surge protector and run pmm the treadmill at 2 5 mph You should now walk on the belt to determine if the belt is still slipping Repeat the above procedure until the walking belt is not slipping The tensior should
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