Tunturi E5R Elliptical Trainer User Manual
Contents
1. 5 OWNER S MANUAL BETRIEBSANLEITUNG MODE D EMPLOI MANUALE D USO MANUAL DEL USUARIO HANDLEIDING BRUKSANVISNING KAYTT OHJE e SERIAL NUMBER SERIENNUMMER E NUMERO DE SERIE NUMERO DE SERIE Em _ e NUMERO DI SERIE SERIENUMMER e SERIENNUMMER SARJANUMERO 5 3 gt gt TUNTURI THE MOTOR it s you 483 gt S dJ3NMO Zr TUNTURI THE MOTOR you OWNER S MANUAL ESR INFORMATION AND Please read this owner s manual through carefully before assembling using and servicing the workout cycle Follow the instructions described in this manual carefully The equipment has been designed for home and light commercial use The Tunturi warranty applies only to faults and malfunctions in home 24 months and light commercial use 12 months Please note that the warranty does not cover damage due to shipping or negligence of adjustment or maintenance instructions described in this manual NOTE ABOUT YOUR HEALTH Before you start any training consult a physician to check your state of health If you experience nausea dizziness or other abnormal symptoms while exercising stop your workout at once and consult a physician To avoid muscular pain and strain begin each workout by warming up and end it by cooling down slow pedalling at low resistance Dont forget to stretch at the end of the workout NOTE ABOUT THE EXERCISING ENVIRONM2. best results by training at the right level of effort and the best measure is your own heart rate First find your maximum heart rate i e where the rate doesnt increase with added effort If you dont know your maximum heart rate please use the following formula as a guide Women 226 age Men 220 age These average values the maximum varies from person to person The maximum heart rate diminishes on average by one point per year If you belong to a risk group ask a doctor to measure your maximum heart rate for you We have defined three different heart rate zones to help you with targeted training Beginner 50 60 of maximum heart rate Also suitable for weight watchers convalescents and those who havent exercised for a long time Three sessions a week of at least a half hour each is recommended Trainer 60 70 of maximum heart rate Perfect for improving and maintaining fitness You should train for a minimum of 30 minutes at least three times a week To improve your condition still further increase either frequency or effort but not both at the same time Active trainer 70 80 of maximum heart rate Exercise at this level suits only the fittest and presupposes a long history of exercising TURNING THE METER ON AND OFF The meter turns itself on when the device is connected to the mains current When the meter has not been used for five minutes no heart rate registered no keys pressed no
3. pedaling it automatically switches itself to energy saver state The meter is returned to its active state by pressing any key starting to pedal or sending heart rate signals to the unit When you restart the meter automatically starts from Mode function Protect the meter from excess sunlight because that may fade the interface box and surface membrane colors Please also be careful not to allow the meter to come into contact with water A sharp blow may damage the meter PULSE MEASUREMENT WITH HAND GRIP PULSE NOTE The hand grip pulse measurement functions with the transmitter box switch in ON position If you wish to use the Polar belt for heart rate measurement switch the hand grip pulse to OFF position Pulse is measured by the hand grip sensors in the handle bars Pulse is measured when the user of ESR 15 touching both sensors simultaneously Pulse measurement requires that the skin is constantly touching the sensors and that the skin is slightly moist NOTE If you use a heart rate controlled exercise or if the accuracy of heart rate information Is important to you we recommend heart rate measurement with the Polar belt unlike with the OWNER S MANUAL heart rate belt the accuracy of pulse measurement may vary considerably from person to person HEART RATE MEASUREMENT WITH THE HEART RATE BELT 1 Attach the transmitter to the elastic strap 2 Adjust the length of the strap to fit snugly and comfort
4. 06 Sc OC SLOL S 0 6 9 2 THE MOTOR 5 you S 5 PROFILES Health Slim Fit Health Slim Fit min bpm min W bpm W 0 80 80 80 31 130 130 140 1 90 90 90 22 140 130 140 2 90 90 100 33 140 140 140 3 100 100 110 34 140 140 150 4 110 100 130 35 140 140 150 5 120 110 130 36 140 140 170 6 130 110 140 37 140 130 170 7 140 120 140 38 140 130 170 8 140 120 140 39 130 130 170 9 140 130 130 40 130 120 150 10 140 130 130 41 120 120 150 11 140 130 120 42 110 120 150 12 140 130 120 43 110 120 120 13 130 140 150 44 120 120 120 14 130 140 150 45 130 130 120 15 120 140 170 46 130 130 130 16 120 140 170 47 140 130 130 17 0 140 150 48 140 140 140 18 0 140 150 49 140 140 140 19 140 140 140 50 140 140 140 20 140 130 140 51 140 140 130 21 140 130 140 52 140 130 130 22 140 130 150 53 140 130 120 23 140 130 150 54 140 130 120 24 140 120 180 55 130 120 110 25 140 120 180 56 130 120 110 26 130 120 150 57 120 120 100 27 120 120 150 58 120 110 100 28 120 120 140 59 110 110 100 29 120 120 130 30 130 130 130 Led 1 2 14 b 19 Level x TUNTURI THE MOTOR it s you TUNTURI OY LTD 750 FIN 20361 Turku Finland Tel 358 0 2 513 31 Fax 358 0 2 513 3323 www tunturi com 583 9002
5. 88 Washer Transformer 24VDC EUR Transformer 24VDC USA Transformer 24VDC UK Transformer 24VDC SUI Transformer 24VDC ISR Transformer 24VDC AUS Control card compl Screw El magnet Screw Washer M10 plug Snap locking Wheel Front support incl 18 36 37 Washer Screw Rear support Washer Screw Spring Bearing flywheel Bearing flywheel Bearing Flywheel axle Transmission belt Belt tightener frame Washer Retaining Pulley Retaining Crank RH Crank LH Screw plug Pedal band pair Pedal pair incl 56 Rail support Screw Screw Inner tube Washer Screw Rear plug Screw Front plug Screw Seat rail M8 plug Fastener plate 2 mA 2 N N ee N ee ee e ee ee Lr N se ON rh FA N FA FA VS VS VS Q D d 66 M8x20 DIN 913 503 9008 M8x20 DIN 912 M8x20 DIN 7991 8 DIN 934 153 9004 8 DIN 934 652 133 M8x16 DIN 933 343 9004 Screw Adjusting plate Screw Screw Nut Seat frame Nut Washer Screw Axle upper N N NY NH LAM ra N ra BW LIA UI 06 6 06 GL 01 0 Ov 95 06 Sc 06 SI OL S 0 09 SS 09 9 OV SE 06 Sc OC SLOL S 0 M4 06 90 0 GL 01 0 Ov 96 06 Sc 06 SI OL S 0 09 99 06 Sr OV SE 06 96 06 SLOL 9 0 e WIJS LI Ul 06 90 0 GL Ol 0 Ov 96 06 Sc 06 SL OL S 0 09 SS 09 9 OV SE
6. ENT Place the device on a firm level surface Place the device on a protective base Make sure that the exercising environment has adequate ventilation To avoid catching cold do not exercise in a drafty place In training the equipment tolerates environment measuring 10 C to 35 C The equipment can be stored in temperatures ranging between 15 C and 40 C Air humidity in the training or storage environment must never exceed 90 96 NOTE ABOUT USING THE EQUIPMENT Parents or others responsible for children should note that children s natural playfulness and curiosity may lead to situations and behaviour for which the device is not designed If children are allowed to use the device they should be supervised and taught to use the device properly keeping in mind the child s physical and mental development and their personality The exercise device is not a toy OWNER S MANUAL Before you start using the device make sure that it functions correctly in every way Do not use a faulty device Only one person may use the device at a time Wear appropriate clothing and shoes when exercising Do not use the device when the protective covers are not in place Press the keys with the tip of the finger your nails may damage the key membrane e Never lean on the meter Do not let the meter come into contact with water Always dry the surface of the meter if there are a
7. ON and press OK to confirm 3 set units of measurement press SET three times Default units are rpm km and kcal To change the units press the or key until the desired units are displayed To measure speed you can set either revolutions per minute rpm kilometres per hour km h or miles per hour mph Energy consumption measurement can be set for kilocalories kcal or kilojoules kJ In addition to rpm you can also select either kilometres km or miles as distance measures If km h is selected as the unit to measure speed km will automatically be the unit for distance The same applies to the units mph and miles Press to confirm your selections which are then saved and indicated on the main display Press the RESET key to exit the setting function without saving the adjustment This resets the readings on the main display The semi recumbent ergometer E5R requires very little maintenance We recommend however that you make sure all the fastening screws are tight after approximately one week of use Turn the cycle on its side and tighten the screws if necessary From time to time check that the screws and nuts are tight Clean the cycle with a damp cloth Do not use solvents Please contact your dealer immediately if you notice any defects or malfunctions while using your equipment Please state the nature of the problem conditions of use purchase date and serial number of your equipment In spite of continu
8. Tunturi Ltd will void the user s authority to operate the equipment Due to our continuous programme of product development we reserve the right to change specifications without notice EE TUNTURI THE MOTOR you BETRIEBSANLEITUNG ESR Diese Betriebsanleitung ist ein wesentlicher Bestandteil Ihrer Trainingsausriistung Lesen Sie dieses Handbuch daher aufmerksam durch bevor Sie Ihr Trainingsger t montieren mit ihm trainieren oder es warten Bitte bewahren Sie dieses Handbuch auf Es wird Sie jetzt und zuk nftig dar ber informieren wie Sie Ihr Ger t benutzen und warten Befolgen Sie diese Anweisungen immer sorgf ltig Ihr neuer Heimtrainer von Tunturi wurde f r das Heimtraining und die leichte kommerzielle Nutzung entwickelt Die Garantie dieses Ger tes betr gt 24 Monate f r das Heimtraining und 12 Monate f r die leichte kommerzielle Nutzung Sowohl Tunturi als auch seine nationalen Vertretungen bernehmen keine Haftung f r Verletzungen oder Ger tesch den die sich bei Dauereinsatz in gewerblichen Fitnesscentern Sportvereinen und vergleichbaren Einrichtungen ergeben F r Sch den die durch Missachtung der beschriebenen Einstellungs und Wartungsanweisungen entstehen besteht kein Garantie Anspruch Suchen Sie vor dem Trainingsbeginn einen Arzt auf der Ihren Gesundheitszustand feststellt Bei belkeit Schwindelgef hl oder anderen anomalen Symptomen sollte das Training sofort abgebrochen und unverz g
9. ably 3 Pull the transmitter away from your chest and wet the grooved areas at its back 4 Check the wet electrodes are uniformly positioned next to your skin and that the Polar logo is central and upright The heart rate belt works best when the transmitter is worn against your bare skin If you prefer to wear it over a shirt please moisten the shirt well under the electrodes the contacts must be wet while you exercise Take good care of the transmitter after you exercise This helps to prolong the life of the electrodes and battery 1 Wash the transmitter carefully with a mild soap water solution 2 Rinse with clean water 3 Dry the transmitter carefully FUNCTION KEYS MODE includes constant resistance constant effort and constant heart rate workouts Ihe user interface automatically starts from the constant resistance workout Use the operation key SET to make settings and adjustments to the user interface options PROG includes pre programmed exercise profiles memory positions for your self designed exercise profiles and measurement of recovery pulse REC AND OK Use the Rec key to save your own workouts Press Rec before beginning the workout you wish to save Press OK to confirm RESET Press the Reset key for more than one second to display the cumulative values Pressing Reset always resets the value on the display SETTING KEYS Use the setting keys to adjust resistance effort and heart
10. after the measurement PAUSE When the user interface has not been used for three minutes no heart rate registered no keys pressed no pedaling it automatically switches itself to energy saver state The interface is returned to its active state by pressing any key starting to pedal or sending heart rate signals to the unit The values in a workout that has been interrupted are saved in the memory of the user interface for 10 minutes after which they are reset The values on the display are always reset when the RESET key is pressed SET 1 To set the heart rate limit press SET once The lower heart rate limit is indicated by the text Lo and the upper limit by HI If desired the user interface indicates when your heart rate falls below the lower limit or exceeds the upper limit with an alarm set heart rate limits procede as follows The lower limit LO may be set between 50 and 220 beats per minute Use the or keys to set the value and press OK to confirm Set the upper heart rate limit max 220 in the same way as for the lower limit Press OK to confirm To delete heart rate limits use the or key to move the values above the permitted upper or lower limit The value is then replaced by on the display 2 To select the alarm press SET twice The text Ind OWNER S MANUAL OFF indicates that the alarms are switched off and Ind ON that they are switched on Use the or keys to select OFF or
11. by turning clockwise and the left pedal to the left pedal crank by turning counter clockwise Fasten the pedal straps The straps are distinguished by the markings R right and L left Choose the strap tightness set the appropriate strap hole on the retainer from below and pull forcibly upwards POWER CORD Plug the transformer into the connector just above the front support and then the transformer cord into the wall socket e Always unplug the appliance from the wall socket and remove the cord from the appliance immediately after use Make sure that the cord does not run underneath the appliance CORRECT BODY POSITION The Recumbent Ergometer 5 is designed to comfortably distribute your weight evenly over your buttocks and lumbar region of your lower back Your legs are also positioned closer to the level of your heart allowing a less strenuous and more efficient cardiovascular workout To ensure proper positioning please follow the recommended guidelines the distance between the seat and the pedals should be adjusted so that your knee remains slightly bent when your leg is extended to the furthest pedalling point forward To adjust the distance lift the lever located below the seat Place first your feet on the pedals then release the seat and push it to the right distance Release the lever to lock the seat Make always sure the seat is locked EXERCISING WITH TUNTURI No matter what your goal you ll get the
12. e in the desired memory position 2 To use a self designed exercise profile press PROG until User appears on the display Use the keys to select a memory position User 1 2 3 If the memory position is empty the reading 0 00 is displayed Press OK to confirm your choice 3 Start pedaling to begin the workout RECOVERY Measure your recovery pulse rate at the end of the workout To measure recovery pulse rate press PROG until the text Recovery appears on the display Press OK to confirm In order to improve the reliability of recovery pulse measurement always try to standardize the measurement situation as accurately as possible start measuring at the same heart rate level as precisely as possible The measurement of recovery pulse takes two minutes during which time the current heart rate is displayed During measuring the text Recovery flashes on the display At the end of the measurement period the recovery ratio percentage is displayed The smaller the reading the fitter you are Note that results are individual and not directly comparable with those of others NOTE If there is a problem in pulse measurement the display will show instead of the heart rate and measurement of recovery pulse will automatically restart when the user interface once again receives a heart rate signal Press OK to move from recovery pulse measurement to the main display The main display will appear automatically 1 minute
13. inside the other so that the screw holes in the tubes match together Fasten the frames with two 8 screws and washers F Tighten the rear and front foot screws and push the plastic caps over the screw heads SEAT BACK FIG 5 6 Push the fastening screw G through the hole in the seat frame tube and the assembly plate Place the bushing H on the fastening screw and secure the plate by tightening the nut I on the fastening screw Remove the fastening nuts and washers of the seat back and attach the seat back to the assembly plate with them Finally push the plastic caps over the nuts METER FIG 7 8 Remove the tape covering the wire coming out of the frame tube and connect the wire with the connector inside the meter tube Thread the connected wire carefully into the frame tube and push the meter s connecting tube into place within the frame tube so that the heads of the screws point to the seat NOTE Do not remove the fastening TUNTUT THE MOTOR you screws but tighten the two fastening screws of the connecting tube by pushing the allen key through the hole in the frame tube to the screw head and turning counter clockwise Loosen the two screws for the drink bottle rack and secure the rack in place with the screws Remove the protecting film from the meter display PEDALS FIG 9 The pedals are distinguished by the markings R right and L left Fasten the right pedal to the right pedal crank
14. lich ein Arzt aufgesucht werden e Das Trainingsgerat ist ein Sportger t und Spielzeug f r Kinder Aufgrund des nat rlichen Spieltriebes und der Experimentierfreudigkeit von Kindern k nnen Situationen und Verhaltensweisen entstehen f r die das Trainingsger t weder gebaut noch abgesichert ist und die eine Verantwortung seitens des Herstellers ausschliefSen Wenn Sie dennoch Kinder an das Trainingsger t lassen m ssen Sie deshalb deren geistige und k rperliche Entwicklung und vor allem deren Temperament ber cksichtigen sie gegebenenfalls beaufsichtigen und sie vor allem auf die richtige Benutzung des Ger tes hinweisen Das Ger t sollte grunds tzlich nur von einer Person benutzt werden Das Ger t auf m glichst ebenen Untergrund stellen Dieses Ger t ist nicht f r den Einsatz in Feuchtr umen Sauna Schwimmbad vorgeschen Vor Beginn des Trainings sicherstellen dass das L 29390035 2 153 9003 M8 DIN 125 8 DIN 934 3 1539001 M8 DIN 985 4 3 5 533 7024 6 213 1004 7 2039002 M8 DIN 985 8 4039006 42x16 DIN 7504 K 9 433 9001 42x16 DIN 7504 10 173 9008 8 35 DIN 912 8 50 DIN 912 11 173 9009 8 35 DIN 912 TUNTUT THE MOTOR you User interface Seat back Washer Nut Seat Nut nylon Receiver Handlebar plug Handle grip Handle bar incl 5 6 8 Nut nylon Telemetric hand pulse PT Screw Al profil for user interface PT Scre
15. ny drops of sweat on it Use a soft absorbent cloth Do not use solvents to clean the meter surface Protect the meter from excess sunlight it may fade the colors of the meter box and surface membrane Do not attempt any servicing or adjustment other than those described in this manual The given service instructions must be followed carefully The device is not recommended for persons weighing over 150 kg or 333 Ibs ASSEMBLY Open the transport package on its side Take the parts out of the package and make sure the package includes all the following parts Front frame Lower frame Seat frame Seat 2 pcs Handlebar Meter Feet 2 pcs Pedals 2 pcs Hardware marked with an asterisk in the spare part list If you notice that a part is missing contact the dealer and give the model serial number and spare part number the spare part list is in the back of the manual The package includes also a silicate bag for absorbing moisture during transportation and storage Assemble the recumbent cycle as follows left right front and back are as seen from the exercising position HANDLEBAR ASSEMBLY AND SEAT riG 1 version without hand grip pulse Remove the seat fastening nuts Place the seat upside down for example on a chair Place the handlebar the spacer bar and the seat frame upside down on the bottom of the seat Fasten the handlebar and seat to the seat f
16. ous quality control individual defects and malfunctions may occur due to individual components It is in most cases unnecessary to take the whole cycle for repair as it is usually sufficient to replace the defective part TRANSPORT AND STORAGE Move the recumbent cycle according to the following instruction stand behind the cycle and take it by the seat frame with one hand and by the handlebar with the other hand Lift the E5R so that it rests on the transport wheels and move it by wheeling Lower the cycle on the floor while holding on to it and remaining all the time behind the device NOTE Follow the transportation instructions because lifting the recumbent cycle incorrectly may strain your back or cause other risk of accidents To prevent malfunctioning of the cycle store in a dry place with as little temperature variation as possible protected against dust BETRIEBSANLEITUNG E5R Length su 165 cm 65 in Height ea 100 cm 40 in WAdth 67 cm 27 in Weight 63 kg 140 Ibs All Tunturi models are designed to meet the electro magnetic compatibility directive EMC and are affixed with the CE conformity marking NOTE The instructions must be followed carefully in the assembly use and maintenance of your equipment The warranty does not cover damage due to negligence of the assembly adjustment and maintenance instructions described herein Changes or modifications not expressly approved by
17. rame with nuts OWNER S MANUAL 58 HANDLEBAR ASSEMBLY AND SEAT 1 version with hand grip pulse Remove the seat fastening nuts Place the seat upside down for example on a chair Place the handlebar the spacer bar and the seat frame upside down on the bottom of the seat NOTE Do not damage the hand grip pulse wires Fasten the handlebar and seat to the seat frame with nuts Attach the hand grip pulse wires to the transmitter box and push the extra wire length inside the handlebar Detach the lid of the transmitter box insert batteries 3xAAA and close the lid LOWER FRAME FIG 2 Slide the retaining plate located underneath the seat frame to the front of the bar Fasten the lower frame to the seat frame using the shorter M8 screw A in the front and longer M8 screw B in the back Place the shorter screw A into the frame hole from the end of the lower frame and the longer screw B through the frame Pass the screws through the holes in the lower frame so that they match the threads in the retaining plate Make sure the screws are tightly fastened FEET FIG 3 Secure the rear foot with two M10 bolts C and washers D At this point tighten the bolts only with your fingers Lift the cycle on the floor and turn it right side up Fasten the front foot with the transportation wheels to the front frame the same way JOINING THE FRAMES FIG 4 Join the front frame and seat frame by pushing one tube
18. rate for the workout OWNER S MANUAL ESR MAIN DISPLAY When you turn the meter on the display shows the following exercise parameters 1 EFFICIENCY W Figure indicates exercise efficiency in Watts which depends on pedaling speed and resistance adjustment 2 ENERGY CONSUMPTION kcal kJ Displays cumulative energy consumption 0 999 default setting is kcal 3 SPEED rpm km h mph Default setting is rpm pedal revolutions minute 4 PULSE Heart rate transmitter belt or an ear sensor is required If the meter does not receive a heart rate signal is displayed instead of the heart rate NOTE Always disconnect the ear sensor from the meter if using a heart rate transmitter belt the ear sensor will interfere with the heart rate transmitter 5 TIME Displays the exercise time elapsed between 0 00 59 59 minutes and between 1 00 10 00 hours in 1 minute increments Time display stops if speed falls to zero 6 DISTANCE km miles Default display setting is km Displays the distance traveled during the workout in km or miles to two decimal points up to 9 99 km or miles and with one decimal point up to 99 9 ADJUSTING RESISTANCE Resistance in constant resistance workouts is adjusted with the keys The text SET and setting value are displayed when you adjust resistance The meter returns to the main display 2 seconds after setting the value RESET Press RESET to reset the value
19. re determined way and has three options Health fitness improvement Slim weight control HRC requires heart rate measurement Fit profile designed for the physically fit The level of difficulty of the selected profile can be scaled from 1 to 9 Level 1 is the easiest and longest and level 9 the most challenging and shortest A full description of the profiles is given at the end of these instructions PRE PROGRAMMED PROFILES HEALTH SLIM FIT 1 Press PROG until the desired profile Health Slim Fit appears on the display Press OK to confirm 2 Use the keys to select the level Level 1 9 Press OK to confirm 3 Start pedaling to begin the workout DESIGNING YOUR OWN EXERCISE PROFILES You can save three self designed exercise profiles Although the profile can be any of the MODE programs Resistance Watt Pulse the program cannot be changed during saving A total of 30 changes can be saved in each profile There is no time limit in the profiles 1 Press REC to start saving your self designed workout During saving the text REC is displayed Press OK after completing your profile The text REC on the display is cleared and replaced by memory position User 1 The flashing numeric value indicates that a profile has already been saved in the memory position Previous profiles can be replaced by new ones or use the keys to move to other memory positions User 1 2 3 Press OK to save the profil
20. s on the display Cumulative training values are displayed by pressing RESET for more than one second They remain the display for as long as the key is pressed MODE MODE includes constant resistance constant effort and constant heart rate workouts In all workouts one parameter is set as a constant after which your exercise equipment automatically maintains the level Constant heat rate exercise requires your using the heart rate measurement system 1 Press MODE key to select the workout RESISTANCE constant resistance exercise at the same resistance level throughout Faster pedaling means an increase in effort WATT constant effort exercise the interface TUNTUT THE MOTOR you adjusts resistance automatically so the training effort set e g 100 W remains the same independent of pedaling rate PULSE constant heart rate exercise the interface adjusts effort automatically and keeps your heart rate at the desired level e g 120 beats per minute independent of pedaling rate 2 Set the target level with the keys You can adjust the target level with the keys during the workout whereupon the text SET and the setting value Nm W heart rate are displayed The meter returns to the main display 2 seconds after setting the target value PROG PROG includes pre programmed exercise profiles memory positions for self designed profiles and measuring recovery pulse The resistance level varies in a p
21. w Side cover for Al profil Screw Screw Side cover for Al profil Screw N N AN FA N N mM N mA 12 13 8 50 DIN 912 503 9010 KB 40x20 WN 1411 403 1070 13c 403 1026 13k 403 1071 13m 403 9004 13n 403 9005 14 15 16 17 18 19 20 21 22 24 683 1011 103 9010 M8x20 533 4047 103 9005 533 1050 4213 9003 1751053 KB 40x20 533 9012 653 1017 12x18x05 303 9003 93 71 62 Screw RJ12 plug bracket PT Screw Cable set incl 13a 13d 13e RPM magnet RJ12 plug Mod 6 6 RJ12 plug Mod 8 8 Cable Bezel Tube DIN 7380 Screw Plug Frame Stand plug Label set incl 19a 19b Side cover LH and RH WN 1411 PT Screw Plug Nut DIN 988 Washer 5 Flywheel N N N N RR NO Lm Lm N 17 24 1 5 403 0022 403 0025 403 0027 403 0028 403 0029 403 0030 403 1066 M4x6 DIN 7985 403 1050 M6x50 DIN 931 M6 DIN 125 533 1046 673 500 88 533 1048 103 1038 103 1039 compl M10 DIN 125 M10x25 DIN 933 103 9006 M10 DIN 125 M10x25 DIN 933 643 104 89 523 504 84 523 1010 523 409 85 343 1010 443 9003 513 9002 12x18x1 DIN 988 10 DIN 471A 263 1007 17 DIN 471A 353 1005 1 353 1004 1 653 0073 363 1002 363 1001 103 9007 M8x40 DIN 912 M8x65 DIN 912 103 9009 8 DIN 125 8 20 DIN 933 173 9005 M4x25 DIN 7500 173 9006 M4x25 DIN 7500C 1059011 533 0020 503 9009 DIN 9
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