Sportline SP1449S015SPO Heart Rate Monitor User Manual
Contents
1. 2 Memory data Exercise Time Calories Burned Fat Burned Average Heart Rate Maximum Heart Rate and Minimum Heart Rate CARDIO 660W HEART RATE MONITOR KEYS amp THEIR FUNCTIONS START STOP RESET LAP VIEW HEART RATE 8 www sportline com KEYS amp THEIR FUNCTIONS MODE KEY Scroll through operating modes PRESS amp HOLD Enter Exit programming sequence Set values being adjusted in programming sequence e PRESS amp HOLD Enter Exit Memory Recall in Exercise and Chronograph modes START STOP RESET KEY S S R eStart Stop Heart Rate Exercise Timer eStart Stop Countdown Timer eStart Stop Chronograph ncrease setting values being adjusted in programming sequence PRESS amp HOLD Reset Exercise Timer Chronograph or Countdown Timer eTurn Alarm ON or OFF in Alarm mode eScroll through current workout detail in Memory mode LAP VIEW L V Decrease setting values being adjusted in programming sequence eStart new Lap in Chronograph mode eScroll through current workout detail in Memory mode e Turn Alarm ON or OFF in Alarm mode LIGHT KEY eActivates EL backlight System HEART RATE eAccesses Heart Rate Exercise Mode e PRESS amp HOLD Pair coded transmitter strap CARDIO 660W HEART RATE MONITOR 9 WEARING THE CHEST STRAP TRANSMITTER The Chest Strap Transmitter provides constant heart rate information throughout the duration of your workout To ensure a proper2. To set the Countdown Timer 1 Scroll to Timer mode by PRESSING MODE 2 PRESS amp HOLD MODE to enter the pro gramming sequence The hour field will flash on and off 3 Adjust Hours by PRESSING START STOP RESET S S R or LAP VIEW L V Set and advance by PRESSING MODE 4 Repeat Step 3 to set Minutes and Sec Increase S S R Decrease L V onds Set amp advance 5 Turn Repeat ON or OFF by PRESSING to next setting S S R OR L V PRESS MODE 6 PRESS amp HOLD MODE to exit the Pro gramming Sequence OPERATING THE COUNTDOWN TIMER To operate the Countdown Timer 1 Start Timer by PRESSING S S R 2 Stop Timer by PRESSING S S R 3 Reset Timer PRESS amp HOLD S S R Start StopTiming PRESS S S R Reset PRESS amp HOLD S S R 20 WwWw sportline com USING THE MONITOR SETTING AND USING THE DAILY ALARM The Sportline Cardio 660 is equipped with a Daily Alarm To set Alarm 1 In Alarm mode PRESS amp HOLD MODE to enter the programming sequence 2 Adjust Hour by pressing START STOP RESET S S R or LAP VIEW L V Set by PRESSING MODE 3 Adjust Minutes by PRESSING S S R or L V Set by PRESSING MODE 4 PRESS amp HOLD MODE to exit the Pro Increase S S R gramming Sequence and return to Decrease LIN Alarm mode Set amp advance 5 Turn Alarm ON or Off by PRESSING S s R to next setting PRESS MODE or L V in Alarm mode NOTE When Alarm is activated ON the bell icon
3. THE LAP CHRONOGRAPH REVIEWING CHRONOGRAPH DATA VIEWING THE HEART RATE MEMORY 18 SETTING AND USING THE COUNTDOWN TIMER SETTING AND USING THE DAILY ALARM REPLACING THE WATCH BATTERY RESTORING FACTORY DEFAULTS REPLACING THE CHEST STRAP TRANSMITTER BATTERY BATTERY SAFETY INFORMATION TROUBLE SHOOTING FCC COMPLIANCE WARRANTY SPORTLINE PF 9 10 11 13 23 24 25 26 27 CUSTOMER SUPPORT CUSTOMER SUPPORT If you have questions comments or need assistance with your Sportline Heart Rate Monitor you may contact Customer Support by calling 1 866 694 4575 CARDIO 660W HEART RATE MONITOR INTRODUCTION Congratulations on your purchase of a Sportline Personal Fitness Monitor Please keep in mind your watch Is a sensitive technical instrument With proper care and maintenance it will last for many years However improper care and handling can cause the various sensors to be damaged and to stop functioning HOW TO USE THIS MANUAL Sportline Personal Fitness Monitors have many unique features and functions Please read all sections of this manual carefully and become fully familiar with the operation of the watch before using it in the field Proper setup and operation will greatly enhance the watches usefulness and your enjoyment The manual is divided into sections outlining each of the major unctions of the watch A drawing of the watch screen
4. by PRESSING S S R or L V Set and advance by PRESSING MODE 4 Select Key Tone ON or OFF by PRESS Ue yd ecrease ING S S R or L V Set and advance to Seta advance personal profile by PRESSING MODE to next setting PRESS MODE 14 SRPORTLINE 1 PROGRAMMING THE MONITOR SETTING PERSONAL PROFILE Select Gender by PRESSING S S R or L V Set and advance by PRESSING MODE Adjust Year of Birth by PRESSING S S R or L V Set and advance by PRESSING MODE Select Units of Measure ImperialzLB or Metric KG by PRESSING S S R or L V Set and advance by PRESSING MODE Adjust Height by PRESSING S S R or L V Set and advance by PRESSING MODE Adjust Weight by PRESSING S S R or L V Set and advance by PRESSING MODE Select Fat Burn Zone ON or OFF by PRESSING S S R or L V Set and advance by PRESSING MODE Adjust Lower Fat Burn Zone Range by PRESSING S S R or L V Set and advance by PRESSING MODE NOTE This is a 96 of Max Heart Rate automatically calculated by the monitor Adjust Upper Fat Burn Zone Range by PRESSING S S R or L V Set and advance by PRESSING MODE Adjust Display Contrast by PRESSING S S R or L V Set by PRESSING MODE The display will read Saved Your Sportline Cardio 660 is now ready for use Increase S S R Decrease L V Set amp advance to next setting PRESS MODE Increase S S R Decrease L V Set amp advance to next setting PRESS MODE CARDIO 660W HEART RATE M
5. that rep resents the starting point or other important screens for each operational process are shown adjacent to the instructions for he process important keys are shown indicating PRESS amp HOLD and PRESS 4 www sportline com WARNINGS amp CAUTIONS WARNING Before starting any exercise program or performing any vigorous physical activity we strongly suggest you visit your doctor for a complete physical and to discuss your plans CAUTION Your watch is designed to be water resistant to a static pressure of 50 meters and can be worn while showering and light swimming However we recommend that extensive use of the unit in the water be avoided whenever possible Care should be taken not to press any keys while the unit is submerged as this can force moisture past the key seals and damage the unit CAUTION Avoid exposing your watch to extreme conditions for a prolonged period of time CAUTION Avoid rough usage or severe impacts to your watch DO NOT use hand cream as it will insulate the signal between the skin and sensor contacts CLEAN the Back Cover occasionally by using a damp cloth Then wipe dry to remove any residual grease CLEAN your skin with soap and water for a better signal trans mission AVOID doing awkward motions during measurement It may cre ate inaccurate heart rate readings CARDIO 660 HEART RATE MONITOR 5 6 CARE amp MAINTENANCE e NEVER attempt to disassemble or service your uni
6. CARDIO 660 WOMEN S HEART RATE MONITOR USER GUIDE INSTRUCTION MANUAL GORT LINE 5 144915015 Size 4 W 5 5 6 6 11 rev 6 14 11 Rick W NY Office HK Office Print Colors 4 Executive Plaza Units 705 amp 706 Tower III Yonkers NY 10701 Enterprise Square 9 Sheung Yuet Road tel 914 964 5200 Kowloon Bay Hong Kong BRANDS 914 964 0333 _ tel 852 2757 4711 fax 852 2758 8052 K Date Artwork Prepared by Artwork Revised by 6 14 11 W IMPORTANT NOTICE Production Checklist Color layout provided is for REFERENCE ONLY Colors may not be accurate due to limitations of colour printer Use the approved n PANTONE color matching system for color reference Under no 9 circumstances are colour layouts to be scanned or used for the Approved purpose of printing Artwork on CD must be used in the Designer original format provided Color layouts may not be actual size Print artwork at 100 from disc unless otherwise specified Approved DO NOT ALTER ARTWORK IN ANY WAY Proofreader TABLE OF CONTENTS INTRODUCTION WARNINGS amp CAUTIONS CARE amp MAINTENANCE ACTIVATING THE MONITOR FUNCTIONS KEYS amp THEIR FUNCTIONS 8 WEARING THE CHEST STRAP TRANSMITTER CODING THE CHEST STRAP TRANSMITTER MAIN OPERATING MODES 12 PROGRAMMING THE MONITOR SETTING TIME amp CALENDAR SETTING PERSONAL PROFILE USING THE MONITOR OPERATING THE HEART RATE EXERCISE TIMER OPERATING
7. E Hairy Skin SOLUTION Apply conductive gel to chest area or wrist CAUSE Low Battery SOLUTION Replace the battery in watch transmitter and try again CAUSE Electrical field Interference from RF devices Chest Strap Measurement such as overhead power lines etc SOLUTION Leave the area where RF source potentially exist CAUSE Issues acquiring heart rate SOLUTION Try resetting the exercise timer which will tell the watch to begin acquiring heart rate again see pg 16 SOLUTION Make sure watch and transmitter strap are coded correctly see pg 11 CARDIO 660W HEART RATE MONITOR 25 FCC COMPLIANCE The device complies with Part 15 of the FCC Rules Operation is subject to the following two conditions 1 this device may not cause harmful interference and 2 this device must accept any interference received including interference that may cause undesired operation Changes or modifications not expressly approved by the party responsible for compliance could void the user s authority to operate the product NOTE This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to Part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful inter ference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful in
8. N OPERATING MODES The Sportline Cardio 660 has 6 main operating modes Time You may access Heart Rate Exercise mode by PRESSING the Chronograph Countdown Timer Alarm Memory and Heart HEART RATE key in any operating mode Rate Exercise Scroll through modes by PRESSING the MODE key PRESS HEART RATE to enter Heart Rate Exercise mode TIME OF DAY To exit Heart Rate Exercise mode PRESS HEART RATE or MODE MEMORY ALARM COUNTDOWN TIMER 12 Www sportline com CARDIO 660W HEART RATE MONITOR 43 PROGRAMMING THE MONITOR SETTING TIME CALENDAR AND USER PROFILE The Sportline Cardio 660 uses your personal profile to calculate information specific to you The display in the programming se quence guides you through the settings You adjust the informa tion being programmed by PRESSING START STOP RESET S S R to increase or LAP VIEW L V to decrease You set the informa tion and advance to the next field by PRESSING MODE The display reads Saved when this sequence is complete The monitor is then ready for use You may exit the Programming Sequence at any time by PRESSING amp HOLDING the MODE key PRESS amp HOLD the MODE key In Time of Day mode to enter the Programming Sequence SETTING TIME amp CALENDAR 1 Adjust Hour by PRESSING START STOP RESET S S R or LAP VIEW L V Set and advance by PRESSING MODE 2 Repeat Step 1 to set Minutes Seconds Month Day and Year 3 Select 12 or 24 hour time format
9. ONITOR 45 USING THE MONITOR OPERATING THE HEART RATE EXERCISE TIMER Your Sportline Cardio 660 features a Heart Rate Exercise mode that displays heart rate in beats per minute and 96 of maximum heart rate exercise time and calories burned To operate Heart Rate Exercise mode 1 Make sure your watch is paired with the coded belt as instructed in the previous section CODING THE CHEST STRAP TRANSMITTER 2 PRESS the HEART RATE key to access Heart Rate Exercise Timer NOTE you must be wearing chest transmitter strap to read heart rate 3 PRESS START STOP RESET 5 5 to acquire heart rate and begin timing You may access other modes by PRESSING Heart Rate mode HEART RATE KEY Start StopTiming PRESS S S R MODE or HEART RATE Reset PRESS amp NOTE heart rate data will still be recorded HOLD S S R 4 PRESS S S R to stop recording exercise data 5 To reset Heart Rate and Exercise Timer PRESS amp HOLD S S R until timer is cleared and resets to 0 Heart Rate is Displayed in both Beats per Minute and Percent of Maximum Heart Rate 16 WWw Sportline com USING THE MONITOR OPERATING THE LAP CHRONOGRAPH Your Sportline Cardio 660 features a 50 lap 100 hour chronograph To operate the chronograph 1 Access Chronograph by PRESSING MODE 2 To START timing PRESS START STOP RESET S S R 3 To start a new lap PRESS LAP VIEW To STOP timing PRESS S S R To RESET the Chronogr
10. al or battery 2011 Distributed by Sportline Hazleton PA 18202 FOR PURCHASES MADE IN THE UK Should you experience problems with this item please return it to the point of purchase This will not affect your statutory rights Alternatively return it to the address shown below for a repair replacement EB Brands UK Berkeley Business Park Wainwright Road Worcester WR4 9FA www sportline com Distributed the UK by EB Brands UK Worcester WR4 9FA CARDIO 660W HEART RATE MONITOR 27 CARDIO 660 WOMEN S HEART RATE MONITOR www sportline com Sportline is a trademark of SPORTLINE a division of EB Sport Group Yonkers NY 10701 Distributed in the UK by EB Brands UK Worcester WR4 9FA All Rights Reserved 2011 SP14491S01SPO SPOrrT LINE
11. amage the O ring seal on the battery compartment door and carefully remove the old battery 3 Place a new battery in the battery compartment with the positive side toward the battery door 4 Place the battery door over the opening and tighten it down by using a coin and turning in a clockwise direction 5 If the O ring has been damaged replace it before reinstall ing the battery door Most jewelers and watch shops should have replacement O ring seals NOTE Extreme care should be taken when replacing the battery to ensure the unit remains fully water resistant Failure to properly replace the battery and correctly seal the unit may cause the unit to become damaged and may void the warranty CARDIO 660W HEART RATE MONITOR 93 24 BATTERY SAFETY INFORMATION A CAUTION BATTERY SAFETY INFORMATION e Non rechargeable batteries not to be recharged e Rechargeable batteries must be removed before recharging e Rechargeable batteries should only be recharged under adult supervision Do not mix alkaline standard carbon zinc or recharge able nickel cadmium batteries e Exhausted batteries are to be removed e Donot mix old and new batteries e Do not dispose of product or batteries in fire batteries may explode or leak e If this product will not be used for an extended period of ime remove the batteries from the product e supply terminals are not to be short circuited e Batteries are to be ins
12. aph PRESS amp HOLD S S R Start StopTiming PRESS S S R Start new lap REVIEWING CHRONOGRAPH DATA PRESS L V To review individual Lap Splits Bee 1 With Chonograph stopped PRESS LAP VIEW to scroll through Lap Splits NOTE you may resume timing by PRESSING S S R CHRONO LAP SPLIT 1 STOPPED LAP SPLIT 2 CARDIO 660W HEART RATE MONITOR 17 18 USING THE MONITOR VIEWING THE HEART RATE MEMORY Your Sportline Cardio 660 is equipped with a Heart Rate Memory that lets you review your latest workout details The Heart Rate Memory displays key exercise data Exercise Time Calories Burned Fat Burned Aver age Heart Rate Maximum Heart Rate and Minimum Heart Rate To Review Heart Rate Memory 1 Scroll to Memory mode by PRESSING MODE 2 Scroll through Memory data by PRESS ING START STOP RESET or LAP VIEW NOTE Workout Memory will be deleted once you RESET your Heart Rate Exercise mode to begin a new workout SPOFTLINE USING THE MONITOR HEART RATE MEMORY DETAIL WORKOUT EXERCISE CALORIES Access Memory TIME DATE TIME BURNED mode PRESS MODE View Memory Data PRESS STOP START RESET or LAP VIEW MIN HR View Heart Rate data S S R or L V FAT BURNED MAX HR AVERAGE HR CARDIO 660W HEART RAT EMONITOR 49 USING THE MONITOR SETTING AND USING THE COUNTDOWN TIMER Your Sportline Cardio 660 is equipped with a 24 hour Countdown Timer with 1 second resolution
13. erted with correct polarity e Clean the battery contacts and also those of the product prior to battery installation e As always dispose of batteries in an eco friendly manner The purpose of the crossed out wheelie bin symbol is to remind us that most electrical products and batteries contain trace elements including Mercury Hg Cadmium Cd and Lead Pb which could be harmful to our environment and therefore our health We must all be careful to dispose of them responsibly in a specifically designated HSCs 2y ether using a collection scheme or into the correctly labeled civic amenity NOT into general waste this will help your local authority to arrange to recycle or dispose of them in the appropriate manner www sportline com TROUBLE SHOOTING POTENTIAL CAUSES FOR NO HEART RATE READING OR LONG RESPONSE TIME CAUSE Dry Skin SOLUTION Apply conductive gel thoroughly to chest area for Chest Strap measurement Tap water may help if conductive gel is not available CAUSE Chest strap is not contacting with skin SOLUTION Make sure the chest strap is firmly over the chest and the Watch is securely on wrist CAUSE Dead or flaking skin on chest SOLUTION Rub off excessive dead skin with a towel CAUSE A thin layer of body grease insulates the ECG signal pre venting the Chest Strap or Watch from detecting ECG heart rate SOLUTION Wipe chest wrist and the back of Chest Strap watch with a tissue or soft towel CAUS
14. heart rate display the chest transmitter must be prop erly adjusted Snap the plastic tabs at the end of the elastic belt into the holes at the end of the transmitter and adjust the strap so that the transmitter fits tightly below the pectoral muscles as shown in the drawing ELECTRODES NOTE In dry and cold climates it may take a few minutes for a layer of perspiration to form between the chest strap and the skin Moistening the electrodes with saliva or ECG conductive gel can speed up this process SPORTLINE CODING THE CHEST STRAP TRANSMITTER The Sportline Cardio 660 features a coded chest strap trans mitter with multiple channels to eliminate interference from other heart rate monitors when exercising in close proximity to other people such as a group fitness class The monitor and chest transmitter strap are already coded and paired If you are experiencing interference and need to select an alternate code follow these steps 1 PRESS THE BUTTON ON THE CHEST STRAP TRANSMITTER to select alternate channel 1 PRESS BUTTON 2 While wearing the chest transmitter strap PRESS the HEART RATE key to enter Heart Rate Exercise mode 3 PRESS amp HOLD the HEART RATE Key Learn will appear in the top line of the display 4 When the monitor and chest strap transmitter are successfully paired CODED will appear in the monitor s display CARDIO 660W HEART RATE MONITOR 11 MAIN OPERATING MODES MAI
15. t e DONOT expose the unit to extreme heat shocks magnetic fields electrical noise strong vibration or long term expo sure to direct sunlight e DONOT drop or step on the watch e TO CLEAN THE UNIT wipe with a lightly moistened cloth Apply mild soap to the area if there are stubborn stains or marks Do not expose the unit to strong chemicals such as gasoline cleaning solvents acetone alcohol or insect repellents as they may damage the unit s seal case and or finish e the unit in a dry place when you are not using it ACTIVATING THE MONITOR FROM POWER SAVE MODE In order to conserve battery life this monitor was shipped in Power Save mode To activate the monitor PRESS amp HOLD ANY KEY for 5 seconds LA C SPOFTLINE TIME eAM PM hour minute second 12 24 hour format eCalendar month date day display with auto leap year adjustment ALARM eDaily alarm Alarm duration 30 seconds CHRONOGRAPH e Resolution 1 100 second Measuring range 23 hours 59 minutes 59 99 seconds 50 Lap Split times display FUNCTIONS HEART RATE Range 30 240 beats per minute Measuring range 23 hours 59 minutes 59 99 seconds Calorie Tracking Range 0 9999 eFat Burn range 0 1296 g COUNTDOWN TIMER e Resolution 1 second Measuring Range 23 hours 59 minutes 59 seconds OTHER eElectroluminescent backlight eWater resistant up to 50 meters e Battery CR 2032
16. terference to radio communica tions However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equip ment off and on the user is encouraged to try to correct the interference by one or more of the following measures e Reorient or relocate the receiving antenna e ncrease the separation between the transmitting equip ment and receiver e Connect the equipment into an outlet on a circuit different from that to which the receiver is connected e Consult the dealer or an experienced radio technician for help 2 SPORTLINE WARRANTY GUARANTEE CERTIFICATE FOR PURCHASES MADE IN THE U S If at any time within five 5 years from the purchase date of this product it fails to perform properly because of defects in material or manufacturing return it prepaid to EB SPORT GROUP 585 OAK RIDGE ROAD HAZLETON PA 18202 Complete this Guarantee Certificate and enclose it or a copy of it with the product PLEASE PRINT CLEARLY NAME PHONE STORE PURCHASED FROM ADDRESS DATE OF PURCHASE CITY PURCHASE PRICE STATE ZIP PROBLEM WITH PRODUCT REPLACEMENT This product has been carefully designed manufactured and packaged If any parts are missing or damaged please contact us at the address above and we will replace the unit at no charge Guarantee does not cover cryst
17. will appear in the lower right corner of the screen CARDIO 660W HEART RATE MONITOR 21 22 REPLACING THE WATCH BATTERY The Sportline Cardio 660 Watch uses a single CR2032 lithium battery Battery replacement will be required from time to time and should occur when 1 The display fades in part or completely 2 The heart rate function will not activate 3 Backlight System does not operate To replace the battery of your Sportline Cardio 660 we recom mend you take it to a watch repair service center or certified jeweler This will ensure that the water resistance will be retained after battery replacement CUSTOMER SUPPORT If you have questions comments or need assistance with your Sportline Monitor you may contact Customer Support by calling 1 866 694 4575 RESETTING THE MONITOR TO FACTORY DEFAULTS To reset the monitor to factory defaults clear all settings and data from the monitor PRESS amp HOLD MODE STOP START RESET and LAP VIEW until the monitor resets SPOFTLINE REPLACING THE CHEST STRAP TRANSMITTER BATTERY The Sportline Cardio 660 features a wireless heart rate trans mitter powered by a CR2032 3v Lithium battery Under normal conditions you can expect to get approximately 300 400 hours of heart rate transmitter use with a fresh battery To replace the battery 1 Using a coin turn the battery door counter clockwise until the door comes free of the watch 2 care not to d
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